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Recently I make to know. sometime I used to get panic attacks.. I wanted to know what diet should I add to my food.please help.
I had my periods regularly till last year. But now it got irregular suddenly. I will get periods 2 months once and bleeding last for more days. This time my bleeding is not yet stopped for the past 10 days. I have used trapic. It reduced the flow but not stopped fully. Kindly help to normalise the periods. I am not having any pain. I am also trying to reducing my weight by walking taking steps in office for 8th floor.
Inflammation of the stomach is also known as acute gastritis. In this article, you will find 10 natural tips to cure acute gastritis.
Possible causes and habits that could lead to acute gastritis include: medications like aspirin and some pain medicines that can harm the lining and walls of the stomach; the excessive consumption of alcohol; drinking alcohol, coffee, tea, and lemon juice on an empty stomach; and eating hot foods.
When hot foods enter into injured areas of the stomach, the stomach lining and the interior walls slow or stop altogether the flow of blood in the stomach walls, causing reddening, irritation, and in some cases bleeding. All of this can gradually lead to chronic ulcers. An increase of uric acid in the blood can also be the cause of acute gastritis. Some remedies for the treatment of acute gastritis may be very useful in place of using higher-strength medications.
Symptoms of acute gastritis
Lack of the feeling of hunger, especially breakfast.
Vomiting and occasionally blood in the vomit or the stool.
Burning feeling in the stomach.
Feeling of pain the stomach and in the area of the ribs.
Low blood count or hemoglobin levels.
The 10 top tips for gastritis
Eating bee honey regularly before meals helps fortify the walls of the stomach.
Put 1 tablespoon of olive oil into a cup of hot or warm milk and take early each morning to cure the stomach of irritation, and this is the best treatment for gastritis.
Eating oatmeal with honey every day for breakfast is very beneficial for curing acute gastritis and ulcers.
Add 2-3 tablespoons of psyllium (ispaghol) to 1 cup of yogurt and add 1 banana. Eat every day a half an hour before breakfast. It is very beneficial for stomach health.
Put dried papaya seeds in the sun and crush them daily into a powder, and put it over slices of pineapple and eat every day on an empty stomach.
Take green cardamom seeds, fennel seeds, and cinnamon in equal portions and fry in a dry pan for only 20-30 seconds. Crush them all and eat a half a teaspoon with each meal.
Eat between 2-3 teaspoons of black salt a day after each meal for 1-2 months to eliminate every cause of gastritis and ulcers.
Press 2 or 3 tablespoons of fresh parsley every day to make a juice and add a pinch of black salt and black powdered pepper. Drink daily, 3 times a day. This will also improve your appetite.
Ginger is the best herb for curing the stomach. Mix ginger and onion juice in equal parts and drink every day, twice a day to alleviate inflammation, nausea, and stomach irritation.