Dr. Hemaraju N

Dear Lybrate User, *Place crushed iced into a plastic zipper-type bag and cover with a towel. (A bag of frozen vegetables works fine, too.) Place the compress on the bridge of the nose and hold until well after the bleeding stops. *Take a cloth or cotton ball and wet it with white vinegar. Plug it in the nostril that's bleeding. Vinegar helps seal up the blood vessel wall. *Drink 1/4 cup of amla juice with water once daily. You can also apply fresh amla paste on the center of the head or skull to stop nose bleeding. *Keeping the head in an elevated position reduces also nasal bleeding.

Hi sir, plz try hepar.Sulph. 200 ince in day for 3 days . Wait for 10 Days. Than see . If ur problem persist than u need detail case taking. Thanks.

Are you feeling irritated because of snoring problem? Do you want to stop snoring? The problem of snoring is very common and it happens because their airway is in a place so as to do not permit finest air flow.

Stop Snoring?

Are you feeling irritated because of snoring problem? Do you want to stop snoring? The problem of snoring is very common and it happens because their airway is in a place so as to do not permit finest air flow. Snoring is source by the lessening of the muscles in your flexible palate (top of your mouth,) throat and tongue. The tissues in your throat can obtain so calm so as to the partly chunk your airway plus shake as air rush past.



How to Stop Snoring

Remember that, if airways are narrower, there is more intense vibration plus the louder the snore. So, in this write up I have given you the best tips to stop snoring.

Best Tips to Stop Snoring:

There are many natural ways that help to stop the problem of snoring and best of them are as follows;

1. Throat Exercises:

Frequently pronounce certain vowel sounds plus curling the tongue in exact ways can support muscles in the upper respiratory tract also thus decrease snoring.
Put the tip of your tongue at the back your top front teeth. Glide your tongue backwards for 3 minutes a day.
Perform each vowel (a-e-i-o-u) out noisy for 3 minutes a few times a day.
By mouth open, shift jaw to the right plus hold for 30 seconds. Replicate on left side.
Seal your mouth and squeeze your lips. Grasp for 30 seconds.

2. Drop Weight:

If you gain weight in the region of your neck, it presses the internal diameter of the throat, building it extra likely to collapse throughout sleep, activate snoring.
The additional that blocks your throat the extra air is episodic as it flow over; make the vibrations which effect in the sound of snoring.

3. Alter Your Sleep Position:


Laying on your back make the foundation of your tongue as well as soft palate fall down to the back wall of your throat, cause a vibrating sound throughout sleep.
Resting on your side might help to stop this. A whole pillow that supports your complete body offers an easy fix. It allows you to keep sleeping on your side plus can create a dramatic disparity.

4. Adjust your Pillows:

Elevating your head can help open up airways and make breathing easier-but if your head is too high, your airways can get constricted and they arises snore.
If you have a pillow that is too thick, or you sleep on multiple pillows, try adjusting the height. Not too fluffy and not too flat is important when it comes to what you rest your head on.
Finding a pillow that keeps your head and neck in a proper position is worth taking the time to do to help you breathe right.

5. Sleeping Position:

Resting on your side is a successful method to stop snoring logically. Doing so can assist to stop the relaxation the tongue as of relaxing to the back wall of the throat.
Extra sleeping positions for example sleeping on your stomach otherwise propping-up your head can set strain on your neck ensuing in neck pain.

6. Nasal Clogging:

Clear nasal passages via a Neti pot, an over-the-counter saline spray otherwise a humidifier.
Nasal decongestants are one more option as they get better breathing plus permit you to breathe extra easily both throughout the day and whereas sleeping.

7. Keep away from Alcohol:

Alcohol plus sedatives decrease the resting tone of the muscles in the rear of your throat; make it more likely you’ll snore.

8. Stay Hydrated:

Once body are dehydrated our nasal secretion turn into thick, from time to time making breathing extra difficult all through the day plus this can cause snoring at night.


Thanks
Dr Neha Mehta

Can be infection or ulcers. Start doing gargles with luke warm water and a pinch of salt twice daily.

Symptomatic septal deviation requires surgical correction. So treatment other than surgery may not help. You may use oral & topical nasal decongestants for temporary relief, as per ent physicians advice.

If you are having repeated episodes of blood in sputum, you must get a bronchoscopy done after a course of antibiotics. Please review with bronchoscopy report if needed.

Hi, Please get a diabetic profile done to rule out diabetes which is common in this age group. For acidity, Take cap. Stomotone 1-1-1 after food for 2-3 weeks and Himcocid syrup 2tsf 3 times daily before food to control burning sensation in the stomach and chest Take. Madiphala Rasayana 2tsf 3 times a day to stop vomitting. Avoid hot and spicy food. Eat small quantities frequently. Drink plenty of water. Never miss your breakfast. Avoid excess intake of coffee and tea.

1. It could be due to stress, anxiety, inadequate sleep, late night sleeping, 2. Excess physical and mental exertion, inner ear disease. 3. Alcohol, sudden drop in bp (like sudden standing), 4. Motion sickness, heart disease (atrial fibrillation/atherosclerosis), 5. Decrease blood volume, heat stroke, dehydration, 6. Neurological condition, anaemia, hypoglycemia 7. Ear infection, brain tumor treatment 1. Treatment of underlying cause 2. Drink plenty of water (8-10glass daily) 3. Take adequate rest, avoid physical and mental exertion 4. Have regular meal, avoid stress and anxiety/ inadequate sleep sound (sleep for 7-8 hours in the night)/ late night 5. Stand up slowly from sitting/lying position. Check your hemoglobin, bp 6. Avoid caffeine, tobacco, alcohol 7. Check your hemoglobin, bp

Take a flow of steam over the forehead through a crescent steam inhaler and we need to examine you for further guidance

Hello, tk, homoeo medicines a s under: @ phytolacca 200-6 pills, thrice. @ belladonna /0-6 pills, thrice. Gargle with hot saline water twice. Drink lukewarm water. Your diet be easily digestible on time. Avoid, caffiene, nicotine, alcohol, junk food, cold intake. Tk care.

Sinus generally do not cause neck pain and the headaches caused by it are frontal. Giddiness could be due to bppv (benign paroxysmal postural vertigo) which occurs when the neck moves or tilts in a particular direction and position. If the side on which this occurs can be known then the treatment becomes a little simple. Your neck pain may be due to cervical spondylosis. Avoid using pillows. Do not keep your neck bent on forward for long. Do extension exercises for neck. The special exercise for treating giddiness can be asked as a private question on lybrate.

Start Duonase nasal spray 2 puffs twice a day and tab.Montair-L at bed time daily for 2-3 weeks.U will be better soon.

This will require a detailed audiogram and in this situation it is possible that a hearing aid might help - it will improve your hearing as well as reduce the tinnitus. Regards

Hello I am giving you health tips to prevent Nasal Bleeding 1.Humidify your home, especially the bedrooms and do not exposed to hot dry air Keep the heat low in the sleeping areas. 2.Avoid injury to the nose lining by forceful blowing, nose picking, or vigorous rubbing. 3 Avoid smoking 4. Get checked your BP 5. ENT physician and/or your primary physician

Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment.

Pain in throat may be due to Allergy cum infection in throat. Through examination of throat is required. If required after taking throat swab for culture and sensitivity, accordingly antibiotics and Antihistamincs, Analgesics can be given.

You may be having airnor water lock in the ear or it could be due to csom or middle ear problem. Consult a ent specialist.

Hello, Take opium 200 Ch , 5 drops single dose then pl 30 Ch , 3 drops for next 15 days. Then revert me.

It occurs due to eustachian tube blockage that maintains air pressure on both side of ear drum. Tube blockage can be due to any nose or throat infection, nasal mass or polyps etc. So proper evaluation is needed to rule out the cause. You can use tab. Sinarest twice a day and otrivin nasal drops 2-2-2-2 along with that steam inhalation twice a day.

The Eyeballs and the eyelids are the domain of the Ophthalmologist. Rest of the Orbit and Paranasal Sinuses as well, as the Lachrymal sac are best treated by an ENT, Head & Neck Surgeon as access to this region are always through the nose which is our field of expertise. Our expertise with the slender glass rod or flexible endoscopes is much admired by even Neurosurgeons to give them access to the inferior aspects of the brain through the nasal passages without needing to damage any vital structures had they approached the same area using the conventional burr-hole into the cranial vault! A couple of my ENT Surgeon batchmates have also gone on to train in Neurosurgery having been preferred over the General Surgeon candidates by the interviewers for this very reason!