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Dr. Hemanth Sakhare

General Physician, Bangalore

250 at clinic
Dr. Hemanth Sakhare General Physician, Bangalore
250 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Hemanth Sakhare
Dr. Hemanth Sakhare is a popular General Physician in Vidyaranyapura, Bangalore. He is currently practising at Vijaya clinic in Vidyaranyapura, Bangalore. Book an appointment online with Dr. Hemanth Sakhare on Lybrate.com.

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Vijaya clinic

No. 831, 8th Main, 5th Block, BEL Layout, Vidyaranyapura, Landmark: Near Syndicate BankBangalore Get Directions
250 at clinic
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Role of Ayurveda in Treating Asthma

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
Role of Ayurveda in Treating Asthma

Asthma is a common disease, characterized by the inflammation of the airways. These airways are responsible for the passage of air and therefore their inflammation causes shortness of breath and extreme discomfort. Though different branches of medicines have tried in their own ways to deal with this problem, Ayurveda with its emphasis on natural remedies has emerged as a clear favorite. According to Ayurveda, it is the stomach that is the source of all chronic diseases. The science believes that as impurities accumulate in our system, diseases like asthma come to the fore.

The different ways by which Ayurveda treats asthma are:

  1. Maintaining a proper diet: Since stomach is identified as the source of most diseases, any attempt to treat them should begin from the stomach itself. Ayurveda believes that those foods, which are easy to digest, inevitably helps in relieving you from the bouts of asthma. The concept that operates behind this is that easily digestible food provides nutrients, which are further absorbed by the tissues. This helps in rebuilding the strong strength as well as keeps the stomach in a sound condition.
  2. Herbal oil massage: A daily massage with herbal oil has always proved to have an extremely soothing and a calming effect on your system. Ideally the massage should be performed before taking a bath as it increases the blood circulation and pacify the nervous system.
  3. Exercise: Ayurveda is perhaps the only branch of medicine that gives equal priority to medications as well as exercises. It is believed that stretching and those exercises that facilitate flexibility can markedly reduce bouts of asthma. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
5344 people found this helpful

I'm 24 year old. From last 60 days I've been working in office for 14-16 hrs continuously which gave me back pain and I'm not comfortable now to sit and work. I took rest and slept two days for 10-12 hrs but still I'm not able to sit and work like before. Will it become normal after some days or do I need to take any medicines?

MBBS
General Physician, Trivandrum
I'm 24 year old. From last 60 days I've been working in office for 14-16 hrs continuously which gave me back pain and...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
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I have urine infection, I feel burning sensation. please recommend some home remedy.

MBBS, MD - General Medicine, DM - Nephrology
Nephrologist, Delhi
I have urine infection, I feel burning sensation. please recommend some home remedy.
Take some cranberry juice..... but it is v imp to get it evaluated and treated. Also get a urine culture done
2 people found this helpful
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Sir. Mere dick kr niche Jo do goliyan hoti h unme se ek me charbi ikkthi ho gyi h, to iska kya matalab h, kya yah natural h ya fir isse koi problem ho sakti h, please help me.

MD, BHMS
Sexologist, Mumbai
Sir. Mere dick kr niche Jo do goliyan hoti h unme se ek me charbi ikkthi ho gyi h, to iska kya matalab h, kya yah nat...
Kisne kaha charbi ikaththi hui hai. Waha charbi kabhi ikaththa nahi hoti Agar koi jyada problem mehsoos karte ho to doctor ko milk check up karwa lo.
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Yesterday I have done sex for the first time and bleeding happens. Even today morning I found little bleeding. Is it normal?

MD - General Medicine
Sexologist, Delhi
It is normal for some women to bleed after having sexual intercourse for the first time. Bright red in color, the bleeding is caused by stretching of the hymen until it tears. If the bleeding continues, it will turn dark red and trail off until it stops, typically within a few days.
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Borderline Personality Disorder - Causes And Symptoms

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Borderline Personality Disorder - Causes And Symptoms

Borderline Personality Disorder (BPD) is a mental illness. A patient suffering from BPD maintains unstable relationships with other people, shows inappropriate emotional reactions and possesses suicidal or self-harm tendencies. It is purely a personality disorder caused due to multiple factors. Patients suffering from BPD may find it difficult to stay alone. They fear abandonment and loneliness. Yet they have a tendency of showing mood swings, sudden emotional outburst or anger and hostility. This prevents them from having a long lasting relationship in life.

It usually starts affecting the patient's life from early adulthood. It however seems to improve with age. The patient also has distorted self-image. He or she is unclear about what they want from life or what they are in reality. Even minor incidents can trigger intense reactions in people with BPD.

Symptoms of Borderline Personality Disorder:

The signs of suffering from BPD are listed below:

  1. Intense and frantic effort to avoid abandonment or loneliness
  2. Unstable relationships with people and changing the attitude towards them drastically. It can change from being in immense love with each other to intense hatred.
  3. Developing paranoid thoughts and having dissociative feelings-The patient often lacks the feeling of self and suffers from identity crisis.
  4. Suicidal feelings and attempts
  5. Tendency to cause self harm or destruction by drug abuse, driving irresponsibly or be having unprotected sex
  6. Reflecting intense depression
  7. Chronic boredom
  8. Sudden anger and hostility

Causes for Borderline Personality Disorder: Borderline Personality Disorder can be caused due to multiple reasons. Usually it has been found by researchers that it occurs to patients who have had a disturbed childhood. Complex and unpleasant happenings in the childhood may leave a deep impact on the patient's personality, which comes back as a disorder in his or her early adulthood. From mental, physical to sexual abuse in the childhood can lead to this condition in adults.

Besides, researchers have discovered recently that this illness has hereditary links. Some genes may be responsible for BPD. Improper functioning of the brain is also another factor. Especially, the portion of brain that controls emotions might not be functioning properly in co-ordination with other parts of it.

Diagnosis: There is no particular clinical test that can diagnose BPD. It can be diagnosed by a series of interactive session with the patient by a psychiatrist.

Treatment:  The treatment of BPD involves three steps- psychotherapy, medications and support from peer and family. Dialectical Behavioral therapy, cognitive behavioural therapy and psychodynamic psychotherapy are used in treating the patient. There are no specific medicines to cure identity crisis, boredom and loneliness. However, other symptoms like mood swings, depression and anxiety can be treated with anti-depressants and mood stabilizers. Antipsychotic drugs are also helpful to a certain extent. In extreme cases, hospitalization may be needed. If you wish to discuss about any specific problem, you can consult a Psychiatrist.

3448 people found this helpful

Some times bad smell comes from my mouth and a yellowish layer formed at the inner part of the teeth. How could I remove it. Please give me suggestion.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Some times bad smell comes from my mouth and a yellowish layer formed at the inner part of the teeth. How could I rem...
Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
1 person found this helpful
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I have itching in the genital parts or in pubic hair like under arm eyebrows nd mostly in legs and penis hair mostly I find a small types of insects which are adhesive with hair I am facing this problem from more than 1 year so what can I do. Which medicine should I take?

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
I have itching in the genital parts or in pubic hair like under arm eyebrows nd mostly in legs and penis hair mostly ...
You apply Scaboma lotion from neck to toe after taking soap bath and leave for 12 hrs , then wash.Repeat after 1week.Give dress,linen to washerman. Don't apply on eyebrows.watch for in contracts.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Chennai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
This is transient insomnia it may be due to any of following conditions 1. Stress and depression 2. Changes in sleeping environment 3. Drugs 4. Excess of heat or cold, excess noise 5. Jet lag syndrome, night shifts First you have to rule out any such cause, Homoeopathic medicines will give you a quick relief with no side effects.
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I am 15 years old female and I am suffering from chronic sinusitis nearly from two years and now I am in 10th. I suffer from severe headache daily due to which I can't study. Headache becomes totally fine in the evening but it starts in the morning nearly 9 am little and it becomes worst till afternoon, it also gets better if I sleep. My nose is even fully blocked. Mucus is not coming out. When I sneeze only little comes. I also have little soar throat. Even cough comes from my throat I feel pressure around my eyes even. In x-ray the final impression is maxillary and frontal sinusitis. I don't understand why headache is more in morning and afternoon and why it becomes less in evening as well as why it becomes better as I sleep in afternoon. Is it sure that I am causing from sinusitis only or any other problem? please answer all my questions and tell me what should I do further. Please.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 15 years old female and I am suffering from chronic sinusitis nearly from two years and now I am in 10th. I suff...
Now a days are of viral infection be careful. Cold,Sneezing, sore throat, a stuffy nose, coughing -fever,bodyache,headache,occured in viral infection. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Not helpful uses of antibiotics medicines.you should be also go for tests cbc,
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Hi doc how many weeks after normal delivery couples can resume sex without vaginal intercourse.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. You should wait until any bleeding after the birth (lochia) has stopped, which should be by about three weeks after your baby's birth. This is because the wound left in your uterus (womb) by the placenta coming out is still healing. If you have sex before the bleeding has stopped, you may get an infection . But I suggest you to wait atleast 12 weeks to have sex. Take care.
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What is the symptoms of appendix? There is so much pain in upper side of my stomach.

BHMS
Homeopath,
What is the symptoms of appendix? There is so much pain in upper side of my stomach.
Pain and tenderness in lumber region. Fever,vomiting, anorexia.this are the main symptoms. Upper abdominal pain may be due to gastric problem, liver problem alsoo. That has to be diagnosed. you need proper homeopathic treatment.
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Female/30. Hemoglobin level 10. Should be 12. Rejected at GAMCA for Saudi Family Visa. How to increase quickly by food/medicine to reapply for test. Kindly guide. Thanks.

MBBS
General Physician, Jalgaon
Female/30. Hemoglobin level 10. Should be 12. Rejected at GAMCA for Saudi Family Visa. How to increase quickly by foo...
Please Give her Dates, beet root, green leafy vegetables, Apple, cheeku, manuka, jaggery regularly Give her Tab fersoft Z 1 Tab osto cacium 1... 1 Lohasav 15 ml twice daily with water All for 3 mths minimum Check hemoglobin levels after 1 month of above treatment.
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Hi, I am a diabetic patient. And my age is 27. My blood glucose is un fasting 75 and pp 110. I want to known which type of food to ear and I known to in diabetic kinda and heart are also effect when in control.

MD-Physician, PGDCC
Cardiologist, Jaipur
Hi, I am a diabetic patient. And my age is 27. My blood glucose is un fasting 75 and pp 110. I want to known which ty...
Hello. It is very important for you to take care of your health. As diabetes can harm heart as well as kidneys and other organs. But. In your case reports are good and looks like sitagliptin works well for you. Weight control. Less carbs. More proteins. No soft drinks. No beer. That will help. Never to smoke and to take less oily food. Feel free to consult me if you need on this.
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Recently I taken x-ray in my nose, result mention" paranasal sinus" pls tell about what type of treatment taken.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Better get examined by ent spe who can decide medical/surgical treatment. Avoid cold, dust, smoke, furs and mould.
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I am diabetic Patient, I have regularly severe pain in my underneath both leg, suggest an permanent solution R V. Bharadwaj.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am diabetic Patient, I have regularly severe pain in my underneath both leg, suggest an permanent solution R V. Bha...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Can a diabetic have drinks like whisky or beer sometimes .how much is a safe quantity and frequency.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Can a diabetic have drinks like whisky or beer sometimes .how much is a safe quantity and frequency.
Dear user. Whether you are diabetic or not, it is not advisable to take liquor or alcoholic drinks at all because they are harmful for your liver, and whole of your body. Even a single drop of alcohol is poison for your liver. Quit alcohol. Take care.
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I am 47 years there is a swelling under my both eye's since seven months. Please advise.

MD - Pathology
General Physician, Amritsar
Most of the times its just that skin under the eyes is very delicate and it gets loosened with age and it appears as swelling. Or to rule out anything serious just get your kidney function, liver function tests and serum proteins done. Come back with reports.
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I am suffering from mild cough since 20 days, took some antibiotics and cetrizine for 3 days then another 4 days after a break but no respite. Pls advice what to do. Also I am suffering from pain on my left arm elbow and left side of neck.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day. Take sitopaladi. Praval and tankan bhasm churna with honey 3-4 times a day. Take ginger black pepper and basil leaves tea. .gargle with hot water (salted) avoid milk. Cold drinks. Take hot water steam.
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