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Dr. Hemandini J

MBBS, MD - Obstetrtics & Gynaecology

Gynaecologist, Bangalore

25 Years Experience  ·  300 at clinic
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Dr. Hemandini J MBBS, MD - Obstetrtics & Gynaecology Gynaecologist, Bangalore
25 Years Experience  ·  300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Hemandini J
Dr. Hemandini J is a popular Gynaecologist in HAL, Bangalore. She has had many happy patients in her 25 years of journey as a Gynaecologist. She is a MBBS, MD - Obstetrtics & Gynaecology . She is currently associated with Indira Clinic in HAL, Bangalore. Book an appointment online with Dr. Hemandini J and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - - 1992
MD - Obstetrtics & Gynaecology - Grant Medical College, JJ group of Hospitals Mumbai, - 2005
Languages spoken
English

Location

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Indira Clinic

#3274, 11th Main, Hal 2nd Stage, Near ESI Hospital, Indiranagar. Landmark: Below Indian Overseas BankBangalore Get Directions
300 at clinic
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I had 2 deliveries for both of them water was less but now I am carrying 3rd it is 8th month and baby moment is good enough does that mean there is no water problem this time. Thanks.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had 2 deliveries for both of them water was less but now I am carrying 3rd it is 8th month and baby moment is good ...
You must have gone for ultrasonography at 36 weeks that will show the liquor volume if not gone go for iit
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I am having endosis 2mg medicine content only dienogest from past 2 n half months to cure endometriosis cyst. From past two months my periods were on time n there were no side effects of medicine. I have never missed my periods. But this month first time I have missed my period it has been a week. Am I pregnant?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am having endosis 2mg medicine content only dienogest from past 2 n half months to cure endometriosis cyst. From pa...
Side effects of any medicine or foodstuffs can only be determined if I know your curent condition and what other medicines and diet you take alongwith this, so do reply back with all the details. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Hello Dr. I am drinking warm water with mix honey. Is it good for me. Iska koie side effect toh nahi hoga N aaa meri body par.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello Dr. I am drinking warm water with mix honey. Is it good for me. Iska koie side effect toh nahi hoga N aaa meri ...
No, you are doing a good job , spread the word to others also , side effects may be in diabetic ,that too if they consume too much honey , half a spoon of honey is allowed to diabetics also.
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4 Ways to Feel Absolutely Happy and Satisfied with Your Own Body

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
4 Ways to Feel Absolutely Happy and Satisfied with Your Own Body
4 ways to overcome the feeling of body dissatisfaction

Dissatisfaction about your own body is very common. Negative self image may affect one’s self esteem and lead to depression and generally make you worry or be conscious all the time.

Here are few tips to overcome the feeling of body dissatisfaction.

1. First of all, let’s understand one basic fact - NoBODY is perfect! quite literally.
It is important to be realistic about your body and to remember that a perfect body is neither essential for your happiness nor does it have much relevance to your fitness.

2. Exercise regularly to stay fit and to boost your mood. Do the workouts which you enjoy doing.

3. Don’t compare yourself with others as they might have perfect body but might not be as fit or happy as you feel.

4. Accept that you are what you are and it is absolutely OK to be just the way you are. Instead it is advisable to focus on your abilities and work on to improve your skills. Prove your strengths which build your body confidence.

If you would like to consult with me privately, please click on 'Consult'.
839 people found this helpful

Heavy and healthy breakfast, light lunch and Skip dinner

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Heavy and healthy breakfast, light lunch and Skip dinner
Heavy and healthy breakfast, light lunch. Skip dinner.
70 people found this helpful

A Short Resume of CBT- Read & Correct Yourself

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
A Short Resume of CBT- Read & Correct Yourself

A Short Resume of CBT-Read & Correct Yourself

  1. Tension problems - can have somatic, psychological, social dimensions. headaches, bodyaches, abdominal complaints, palpitations, depressions, worry, suspicions, obsessions, fears, sleeplessness, anger etc
  2. And tension thoughts cause >Feelings and Behaviors.
  3. Based on assumption or guess that most emotional and behavioral reactions-wrong habits are learned.
  4. Benefit of remaining calm or at least neutral when faced with difficult situations. (If you are upset by your problems, you now have 2 problems: 1) the problem, and 2) your tension about the problem
  5. "Rational thoughts." –are Facts and not assumptions
  6. Most emotional and behavioral reactions are learned.That is bad learning
  7. What is irrational thinking? It is wrong thinking
  8. I need love and approval from those around to me.
  9. I must avoid disapproval from any source.
  10. To be worthwhile as a person I must achieve success at whatever I do.
  11. I can not allow myself to make mistakes.
  12. People should always do the right thing. When they behave badly, unfairly or selfishly, they must be blamed and punished.
  13. Things must be the way I want them to be.
  14. My unhappiness is caused by things that are outside my control – so there is nothing I can do to feel any better.
  15. I must worry about things that could be dangerous, unpleasant or frightening – otherwise they might happen.
  16. I must avoid life’s difficulties, unpleasantness, and responsibilities. You will try but not always succeed
  17. Everyone needs to depend on someone stronger than themselves.
  18. Events in my past are the cause of my problems – and they continue to influence my feelings and behaviours now.
  19. I should become upset when other people have problems, and feel unhappy when they’re sad.
  20. I shouldn’t have to feel discomfort and pain.
  21. Every problem should have an ideal solution.

Ego disturbance:

  1. Emotional tension resulting from the perception that one’s ‘self’ or personal worth is threatened – and lead to other problems such as avoidance of situations where failure, disapproval, etc. might occur.
  2. Looking to other people for acceptance; and unassertive behaviour through fear of what others may think. 
  3. Discomfort disturbance:
  4. Results from demands about others (e.g. ‘People must treat me right’) and about the world (e.g. “The circumstances under which I live must be the way I want”).
    • Self-help exercises
    • Experiential activities
    • Discussing
    • Thought Stopping
    • Intentional Reframing

The process:A →B → C Understand the

· A = Activating Event of tension.

· B = Beliefs, Thoughts, Attitudes, Assumptions of tension.

· C = Consequences, Feelings, Emotions, Behaviors, Actions of tension.

I have question for gynac. Me clomipure 50 tablet khati hu to kya is doran mene husband ke sath contact or relationship rakha to chalega. Or ye tablet se muze chakkar jaisa feel hota he me ye tablet dopahar me khati hu to kya iska dosage timing change kar sakti hu. Muze alivher es 2 mg tablet or ultra coq 10 tablet bhi chalu he. Me alivher 2 times a day khati hu to kya me clomipure rat me Le sakti hu. Pls explain me. Thanking you.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have question for gynac. Me clomipure 50 tablet khati hu to kya is doran mene husband ke sath contact or relationsh...
you can take clomipure any time of the day. there is no timing for conception as this leads to releasing eggs. continue with normal life with husband. Both tablets have no side effects if taken for 2-3 months under supervision of ultrasound to see any fluid collection and growing egg size,which gets mature on 14th day. regarding side effects felt by you, it is pure anxiety ,learn to relax as this will help you conceive also. tensions keep the tubes blocked for no reason and interferes with natural hormonal production.
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I am suffering from irregular periods since I got matured. It's been 13 years still this continues. I have consulted many doctors regarding this, they suggest a course of tablets for 3 months and then it becomes regular for few months but again in vain. Please suggest a proper solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am suffering from irregular periods since I got matured. It's been 13 years still this continues. I have consulted ...
Following of periods paricharya during period days is very important for regular periods avoid heavy work heavy food bathing travelling exercise during periods take complete rest during 3-4 days of periods eat healthy home made garam garam food avoid freeze stored food basi food two time heated food etc avoid day time eating and late night jagaran.
3 people found this helpful
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We are trying for baby and my wife had spotting and bleeding one week before her scheduled period cycle. She missed her period, but pregnancy test is negative. Should I consult doctor for this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
We are trying for baby and my wife had spotting and bleeding one week before her scheduled period cycle. She missed h...
Hello, there is all possibility that she may have had an earlier onset of menses and hence an earlier bleed. If the pregnancy test is negative then she is into a fresh cycle already. You can confirm it with an ultrasound pelvis with your doctor.
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I had IVF first time successfully, and gave still birth to twins in 6 the month. Got bleeding in 4 th month Pls suggest, what may the reason, should I go for 2 Nd IVF?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Yes you may go for IVF but better get yourself treated with homoeopathic treatment first as it may remove the tendency of still birth....
1 person found this helpful
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My wife age 30 yrs we have two children one is 8 and other is 6years old Frequently she is suffering with white discharge. Once the doctor advice to take vaginal tablets at that time she was good again after two months the same problem started We didnot go for family planning operation. Please suggest me the treatment Thanks.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I would advice she gets vaginal swabs and sensitivities done as it appears she is having recurrent infection. Also a Fasting and Postprandial blood sugar, Complete blood count , Urine RE should be done.
21 people found this helpful
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Dr. pregnemcy Me kitne month tak sex karna chahiye or penis ko kitna andar dalna chahiye.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Dr. pregnemcy Me kitne month tak sex karna chahiye or penis ko kitna andar dalna chahiye.
Dear Lybrate user, You can continue sex during pregnancy, unless there are some pregnancy related complications or female partner is feeling uncomfortable.
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My daughter is 14 years girl the menses is doesn't come to her, why ? It will make any problem to her Please answer me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My daughter is 14 years girl the menses is doesn't come to her, why ?
It will make any problem to her
Please answer me.
Hi lybrate user, please get pelvic ultrasound done to check what is reason for it. Consult gynaecologist to rule out any birth defects. Sometimes due to hormonal variations their could be delayed periods. It can be as late as 16 yrs.
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I would like to do sex with my girlfriend which is the better time for not getting pregnancy.

MD-Pharmacology, MBBS
Sexologist, Delhi
7 days before the first day of period or 7 days after the first day of period has minimum risk of pregnancy. Assuming her periods are minimum 28 days.
55 people found this helpful
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Hi After taking mifegest there is no flow of blood on second day. I want to know that should I take another tablet for heavy mass because I have 45 days of pregnancy. I have to know that how I knew that in the inner side of my uterus there will be no clot of blood or fleshy mass Can I also take sonography.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Hi
After taking mifegest there is no flow of blood on second day. I want to know that should I take another tablet fo...
Abortion pills have to be taken only by consultation with a qualified gynaec .THERE ARE GOVERNMENT RULES regarding the sale and use of these drugs ,Taking over the counter drugs without a valid prescription is illegal .PLEASE CONSULT YOUR LOCAL GYNAEC for such type of queries.All qualified gynaecs are legally bound not to answer such type of queries in such forums.
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Hello doctor I had sex on 13th oct we used condom. before tat 8th to 11th oct I got period (4 days continually) (5th day 12th oct) my period was stopped. I did not get ma period. So I had sex on my 6th day of my cycle. Is there any chance for pregnancy doctor. please help me. Now 28 days over.

MBBS, MD - Obstetrics & Gynaecology , Diploma in General Nutrition
Gynaecologist, Delhi
Hello doctor I had sex on 13th oct we used condom. before tat 8th to 11th oct I got period (4 days continually) (5th ...
There is no probability of pregnancy on day 6 of periods. But if you get overdue by 4to5 days, then pls see a gynaec.
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My wife period every month 2 times (June 2015 to this month) and very weak this time daily pain, spinal pain, head ache, and all body very weak please solve now.

Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Pune
My wife period every month 2 times (June 2015 to this month) and very weak this time daily  pain, spinal pain, head a...
A basic work up including examination, investigations like usg and a few hormonal tests can help reach a diagnosis.
1 person found this helpful
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I have vagina infection please advice me any medicine it's so irritating and itching badly.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello There could be many causes for vaginal irritation. Try to avoid scented pads. Clean your external genital area with water and soap Always wipe from front to back after having a bowel movement. If this irritation persists, consult local gynaecologist.
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I have PCOD and suffering from hair fall, I read somewhere that applying onion juice daily on hair is effective. Do I need to wash my hair everyday with shampoo to rinse off the juice? Because it said apply daily for best result. I'm afraid of it as daily shampooing is bad for hair. Can you suggest any other ways for the regrowth of my hair?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I have PCOD and suffering from hair fall, I read somewhere that applying onion juice daily on hair is effective. Do I...
Pcod is a common cause of androgenic alopecia which is also called as female pattern baldness. The hairs start reducing in density at the crown (top) and also the hairline starts refeeding from the front. This is usually progressive throughout life unless treated. This may also be accompanied by severe dandruff. The FDA approved treatment for this condition is a lotion and tablets. There is no other alternative. No oil or cream will magically work because the hairs are getting miniaturised and eventually disappearing due to the hormonal effects on the hair roots. Along with this, you can also consider platelet rich plasma therapy for faster results. Please contact me with photos using online consult option for proper examination and treatment. Do not start treatment without consulting. I can give guidance and then you can continue treatment on your own.
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