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Dr. Hemanandini Jayaraman

Gynaecologist, Bangalore

500 at clinic
Dr. Hemanandini Jayaraman Gynaecologist, Bangalore
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Hemanandini Jayaraman
Dr. Hemanandini Jayaraman is an experienced Gynaecologist in Malleshwaram, Bangalore. You can meet Dr. Hemanandini Jayaraman personally at Northside Manipal Hospital in Malleshwaram, Bangalore. You can book an instant appointment online with Dr. Hemanandini Jayaraman on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#71, 11th Main, Malleshwaram. Landmark: Opp. Malleshwaram Railway StationBangalore Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I recently had an medical abortion and I taught it was over with the bleeding. During the 3 week that I taught it was done I still went and had intercourse and the guy come in me is it possible I am pregnant.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I recently had an medical abortion and I taught it was over with the bleeding. During the 3 week that I taught it was...
Hi lybrate user, it is not clear from the description whether you were still bleeding when you had intercourse after 3 weeks of medical abortion. Chances of conceiving are less, but can still occur.
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I am a 21 year old girl. I am sexually active and it has been 10 days since my periods should start but I have not seen any symptoms of periods. What should I do?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am a 21 year old girl. I am sexually active and it has been 10 days since my periods should start but I have not se...
Hi lybrate user if you have delayed periods then please get urine pregnancy test done to rule out pregnancy. If negative then you can take tablet to get period.
1 person found this helpful
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Body metabolism is a reflection of our diet

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
Body metabolism is a reflection of our diet
Eat green vegetables more and more in each meal to for balancing your metabolism.
93 people found this helpful

Dear Dr. I have sex With my wife on 15 jan and her period came 1 day late from her period cycle that is 25 jan and now its 29 feb and still her period didn't happens We have take 2 times pregnancy test with preganews but its shows negative then why period is not happening Is she is pregnant doctor or something else? Doctor please help us.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Dear Dr. I have sex With my wife on 15 jan and her period came 1 day late from her period cycle that is 25 jan and no...
You have taken the tests too early. Wait for clear 7 days at least after the missed period, before you take the pregnancy test. Repeat it after 7 days if its negative. If still negative and there are no other symptoms, medicines can be given to bring periods after a check up.
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MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Infertility
6 people found this helpful

Overcome pain in a conscious process rather than with uncertainty

Post graduate in counselling psychology
Psychologist,
Overcome pain in a conscious process rather than with uncertainty
Life can never be 100% perfect and we do pass through emotional and mental setbacks, time to time in the form of failed relationships, loss of jobs, negative health events etc. These events are unavoidable, but sometimes we may get emotionally stuck to such an event to such an extent that we end up losing many things in the process. For example, post-breakup a person who keeps on holding the pain may develop a low level of concentration, low on confidence, become irritable and may lose his/her job or friends who matter to them. So how to overcome pain from failures, rejections and losses in a conscious process and not by uncertainty?

Here are some tips you can use or suggest to your loved ones to overcome failure, loss or rejection and regain their normal living:

1. Make yourself remember your goals in life: you may have faced a break-up or job loss, but there are other priorities in life too like your parent’s happiness, you friend’s happiness, your career and they don’t deserve your ignorance or your ill behaviour.

2. Failure is not the end of the world: Remember failures and losses too help us to grow and understand life in a better way.

3. Try to spend more time with your family and friends. During a relationship, we reduce the time we used to spend with our parents and friends. Post breakups make up for the past loss.

4. Don’t shy away to consult an expert: if you find your sadness getting uncontrollable and it's not stopping, no matter what you try or do, then consult an expert immediately. Counselling always helps you to get back in your life.
6 people found this helpful

Control Sugar, Prevent Dental Problems

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Control Sugar, Prevent Dental Problems
Keep your blood sugar level in control to prevent dental problem.
5 people found this helpful

The problem is my roommate , getting fatter day by day. We cannot figure out what could be the reason. Whilst other girls here in the hostel are getting thinner due to the improper food and hygiene, she on the other hand is gaining weight and has become 10 times fatter than what she was when she came to Asansol, here in the hostel, last year. It has been 1 year. Please give me tips on how to reduce or lose weight within only a few weeks. What to eat and what not to? Will it just be okay if she drinks a lot of water and minimizes the quantity of food by a considerable amount?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
The problem is my roommate   ,  getting fatter day by day. We cannot figure out what could be the reason. Whilst othe...
Your room mate is not the problem but the monotonous food served by hostel is, that leads to binge eating. You are right that drinking lots of water does reduce the need to eat extra. Go for weekly shopping for fruits and vegetables and store them in fridge if you have got one in your room, otherwise buy one, some authorities do give permission to keep coolers and fridge in rooms. Do try for few days - eat hostel food plus plenty of seasonal fruits and vegetables plus water and write back after a month. Remember walking is best and simple exercise.
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Hello doctor. I am 20 years old and weigh approximately 73 kgs. I want to reduce my weight to 50 KGS. please could you help me with a diet chart. And suggest me whether taking medicines for weight loss is harmful to the normal working of the body.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello doctor. I am 20 years old and weigh approximately 73 kgs. I want to reduce my weight to 50 KGS. please could yo...
Yes taking medicines for weight loss are harmful and so are some of the diet supplements. At 20 your target should be to reduce weight @5 kg per month. You will see sudden loss in first month, may be less in next month, don't get discouraged, after 3rd moth weight loss will be rapid and stable. Do join a gym and take help from a qualified instructor, eat everything healthy but no charts, because being conscious of weight loss will not help you, make it a habit to eat a list of items and to avoid other list of not to eat. Cut down on fats to bare minimum but do take healthy fats like a spoon of honey added to lemon juice and warm water, every morning on empty stomach plus eat a spoon of desi ghee or butter and a katori of assorted nuts everyday. Eat lots of seasonal vegetables and fruits plus eating according to constitution. Take one meal of daal roti chawal but no in between beinging. Do weigh yourself only once a week and don't be obsessed with body.
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My age is 36.4 months now, am unmarried, planning to get married, I want to know that, will It be problematic to get pregnant at this age or can i conceive easily? and please tell me what precautions should i take to get conceive easily & quickly. Kindly help me to get out from this tension, because I am very much worried about it.Thanks.

DNB (Obstetrics and Gynecology), DGO , MBBS
Gynaecologist, Delhi
Mostly with age the ovarian(egg) reserve may decline. So it is a good idea to plan a pregnancy soon after the marriage and consult a gynaecologist before planning.
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I am 20 years old. I am getting period from the age of 12. Since then my periods are never irregular. But this time I am not getting my periods. My last period came on date 18-8-2016. I have also gained weight. I have fat deposit in my tummy shoulders cheeks and breast. Tell me why my periods are late. Also tell me some powerful home made remedies to get my period within 2-3 days. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am 20 years old. I am getting period from the age of 12. Since then my periods are never irregular. But this time I...
Hello Lybrate user- Irregular menses might occur due to two causes, first if you have developed anaemia (low hb count) or you have experienced hormonal disturbances occur in PCOD (Poly cystic ovarian disease/Thyroid. According to ayurveda there is a Fat (meda dhatu) and blood (rakta dhatu) symbiosis in the body, whenever the patient indulge in practices like irregular and unhealthy diet (fast food etc.) and irregular daily schedule (late night workout ,sleeping in day time etc.) this symbiosis gets disturbed and body start making fat in excess thus minimizing the production of blood in proper quantity and quality. This the main reason behind your irregular periods. 1. Use Black sesame seeds before meals. 2. Chew Garlic bud empty stomach in the morning. 3. Apply Castor oil on your belly daily at night. These tips will make your periods normal.
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Hello, my mother is 48 years old. Yesterday night she experienced pain between her thigh, she was fainting, vomiting sensation .I want to know is it because of menopause or any other thing.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, my mother is 48 years old. Yesterday night she experienced pain between her thigh, she was fainting, vomiting ...
Hello, it is unlikely to be due to menopause but cause needs to be investigated, could be low bp, ovarian cyst rupture so an ultrasound pelvis is a must.
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My mother is 42 years old and she feels very tired on her body and remain pain on her whole body she has taken many medicine like jointace c2 and other pain killer but haven't got relief what should she do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My mother is 42 years old and she feels very tired on her body and remain pain on her whole body she has taken many m...
She will need to undergo the panchakarma process to get complet relif. Multiplesettings may be needed.
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My wife is 8 weeks pregnant. She is having vomiting even if she drinks water. Is there any home remedies?

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
My wife is 8 weeks pregnant. She is having vomiting even if she drinks water. Is there any home remedies?
Ayurvedic medicines are best one. Get medicine for liver and gallblader. Problem will be solved. You should take herbal tonics and jams to solve this issues. Consult me for the medicines. Thank you.
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My vagina is too big & can't opt for sexual do. Want to decrease the size. How to do it.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My vagina is too big & can't opt for sexual do. Want to decrease the size. How to do it.
Hye. There is no need to opt for any kind of surgical treatments to get your vagina back to form. You can follow some simple, natural and very effective exercises that can tighten the vaginal muscles and reduce the size of the vaginal opening to a great extent. Kegel exercise. One of the most popular ways to tighten the vagina would be to opt for Kegel exercises on a regular basis. Often recommended to ladies post delivery, the exercise involves a woman contracting the muscles of her groin and then relaxing them after 10 seconds. Keep contracting and relaxing the groin muscles for at least 15 times and follow up with 4 sets of the same every day. Alternatively, you can try contracting your groin muscles while you urinate and hold back the urine for about 5 seconds before continuing. Do the same till you finish urinating. Repeat the procedure every time you need to urinate. Leg ups. This simple exercise requires you to lie down on your back on the floor and raise your legs upwards one after the other. Don’t bend the legs, rather keep them straight as you raise and lower them alternatively. A slight variation to this exercise involves moving your legs laterally as well. Keep the legs straight as you do so. Continue the exercise for about 10 minutes and do the same at least 5 times a day for best benefits.
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What is the problem ibugesic tablet daily taking on pregnancy ?

MD, MBBS
Gynaecologist,
Single dose or 1-2 day course wont harm the fetus. But if u take it for more than 7 days, it will cause closure of very important blood vessel in the heart. Plese dont use it for longer period
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5 things that happen to you when you have soaked amlas every day!

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
5 things that happen to you when you have soaked amlas every day!
5 things that happen to you when you have soaked amlas every day!

Indian gooseberry or amla is one of the healthiest fruits in the world, whether it is eaten or applied. All its benefits are enhanced when pre-soaked in warm water before consumption. Especially available during the winters, amla averts illnesses and problems by protecting you in various ways. Some are listed below…

1. Your skin and body age more gradually
As a rich source of antioxidants, the intake of amla prevents the body from cell damage, skin and body ageing, development of cancer and other diseases. Its anti-bacterial properties help the body in building a powerful immunity.

2. It’s beneficial for your stomach and liver
Regular intake of amla reduces inflammation in the stomach along with slowly decreasing acidity and heartburn. Amla keeps the liver healthy (a most important body organ) and helps in flushing out more toxins.

3. Aids in digestion
You can easily pre-soak amla in warm water and honey for current use as well as storage. These amlas if consumed habitually before meals have the ability to regulate your appetite and check proper digestion. They also prove to be a great cure for constipation and act as a pain-reliever during piles.

4. Prevents cold and infection
Amla is helpful in protecting us from problems like chronic cough, bronchitis, tuberculosis and asthma as well. It wonderfully cures your sore throat due to its high vitamin C content. At the time of cough and cold, the soaked amlas can be taken in juice form with ginger for enhanced benefits.

5. For detoxification
Pre-soaked stored amlas keep your intestines free of toxins and unwanted waste materials by flushing out all the impurities. It is full of vitamin C, so when taken along with honey helps in detoxifying and rejuvenating your body. This intermingling of honey and amla helps those seeking fitness and maintenance of perfect shape.

If you would like to consult with me privately, please click on 'Consult'.
6142 people found this helpful

I am pregnant of 6 weeks. But once in a day brown blood is coming. It's already 9 days gone but it's coming. My Doctor is telling it's fine. But I am worried.

MBBS
Sexologist, Panchkula
I am pregnant of 6 weeks. But once in a day brown blood is coming. It's already 9 days gone but it's coming. My Docto...
There should not be any bleeding during pregnancy. It is serious problem. You should consult a good gynaecologist for this.
3 people found this helpful
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How to Overcome Stage Fright

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
How to Overcome Stage Fright

You are about to go on stage to face an audience. Palms sweaty, heart racing and a fear gripping your in such a way that your feet or tongue refuse to move? Relax. You are having a bout of stage fright. The first and most comforting thing to know is that the biggest and most popular performers and speakers also go through a bout of nervousness before their big show. And yet, when you see them on stage, you'll not detect an ounce of it. You can be that person too.

Why do you experience stage fright? Being the center of attention among an audience focused only on you can trigger thoughts of a bad or unconvincing performance resulting in loss of reputation, mockery and a perception of failure. The physical response your body has to this is called "fight or flight" syndrome which is a natural process designed to protect you.

So how do you face the situation and get better of it? Here are a few steps to get you there:

  • Self-hypnosis / Hypnotherapy for stage fright: Imagine if you believed that you are a master public speaker and can feel calm and confident during every performance! A self-hypnosis or hypnortherapy session allows you to reach out into the recesses of your subconscious mind and harness its power to handle stressful situations like a stage performance. You may have heard the common adage of - You are what you believe; and this therapy proves it. The process will help you visualize your actual performance and link it with positive, encouraging and enjoyable images which will replace your anxiety with confidence. You can either visit a consultant or buy a CD online.
  • NLP (Neuro Linguistic Programming) for stage fright: NLP was created in the 1970s by Richard Bandler and John Grinder in California as a connection between neurological process, linguistic and behavioural patterns learnt through experience or programming. NLP claims to cure everything from phobias to depression to even the common cold. Though not scientifically proven, NLP uses a set of mental exercises to allow you to change your perception and blockages and hesitation into positive actions. Similar to hypnosis, it'll allow you to program yourself to believe and practice for a positive outcome in order to achieve it.
  • Add the wow factor: Anyone giving you their time deserves to leave with a 'wow'. Add facts, figures or moves that'll give them that. Add 'your' touch and style to it.
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