Dr. Hemalini

Please use -- Natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of Acid Phos 1M/single dose and revert after 2 weeks. Avoid watching porn. Continue treatment.

Hi onion is very good vegetable to treat sexual impotence. It increases libido and strengthens reproducing organs. White onions are best for this purpose. Take about 5-10 gm root powder of ladyfinger in a glass of milk. Add 2 tsp of mishri in this milk and drink it. This will prove helpful in improving sexual vigour. Apply pranacharya gopal oil on your penis and give a massage. It will strengthen your nerves and erection power will get better. You can take ayurvedic medicines too along with this.

Surely you need proper nutrition and back strengthening exercises with local hot water bag application, dashmularishtham with kshirbala 101 cap twice a day. Sos matra basti and vajikaran therapy will best for you.

You had upset in your life & subconscious mind is still not free from the upset. Time is the only remedy. Be occupied, get it examined by physician during the episode, monitor bp. Listen to music, yoga, pranayam, good reading, god bless you. Go for councelling sos.

Hi lybrate-user. Be on diet. Exercise regularly. Take healthy snacks. Pls ping me your reports for further diet counselling. Thank you.

Change food style. Stop outside food. Medicine german reckeweg phosphorous 30, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening. This is for 7 days. Pl continue for next medicine.

Magic Drinks are only in Fairy Tales. Human Body works on the Laws of Nature. Aim for long term weight loss. Aspire to be fit and smart and slim..>> Add more Fruits /Salads to your diet. Double your water intake..>> Cut down Sweets/Biscuits/ Colas/Juices from your diet. .>> Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice..>> Eat slowly and mindfully.   Reduce portion size..>> Exercise daily - 'Intense' Cardio for 40-60 mins.  This will keep you toned and trim..>> Love yourself and respect your body.

The foreskin of the penis is an ideal place for organisms to grow because it can trap moisture around the penis head. Injuries on the tip of the penis or foreskin can cause swelling and discomfort. Not rinsing soap completely off of your penis after showering.

As a diet, you must not take fat related food products, avoid spicy/saltry/sweets/junk/ghee made/fast food, outside food,& carbonated/black drinks.& need to follow taking proteinaceous diet like dal, millets, sprouts, more fruits, 3-4 litres of water. Try to take breakfast more, medium for lunch& less as dinner. Do not take heavy quantity at at a time, try to take small q, often. Try to reduce sugar intake, rice intake, where, you can replace those by jagger/honey/& brown rice or hand pound rice. ** must do exercises followed by diet.

For headache take tablet paracetamol and we need to rule out sinusitis or migrane as the cause of headache and get a ctscan brain done.

Hi lybrate user take moderate carbohydrate, moderate protein, low fat diet. Take a cup of green tea in the morning and evening. Avoid eating fried foods, junk foods, milk products like cheese, khoa, etc. Also do not take creamed milk rather take skimmed milk. Eat less chapatis, less rice, more pulses and pulses products, fresh fruits and vegetables. Must take exercises daily.

Its not possible to grow more ht in this age, but you can try by exercises[ in gym under supervision, by guide], sports, taking vit. D, n calcium rich food more.

Hi lybrate-user your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.

If you have stomach ache 1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food 5. If you have recurrent stomach ache, do upper gi endoscopy after consulting gastroenterologist.

Left sided chest pain with pain radiating towards the left arm with irregular heartbeat is a typical symptom of heart attack

Hello, masturbation, is healthy for a couple of times in a wk but frequent attempts to it may prove injurious to your health. It's you only who can manage to quit this injurious habit, go for meditation, yoga to reduce your urge, to calm your nerve & to inculcate a strong persons from within to stand firm to get rid off this practice this is damaging your health, now and will ruin your conjugal life in future, too, causing erectile dysfunction, premature ejeculation, minimising the size with curvature of your penise this practice will make you weak, lethargic with lac of concentration causing depression in d long run due to discharge of vital fluid from you body which requires certain dietary regulation to recover your energy tk, apples, carrots, mango, cheese, spinach, garlic, black chocolate, milk, eggs, pumpkin- seeds. Fish to optimise testosterone & energy, lost. Tk, plenty of water to eliminate toxins and to regulate metabolic action. Tk, homoeo medicine: @ acid phos 1000-6 pills, wkly. @five phos 6x-4, tabs thrice a day avoid, caffeine, nicotine, alcohol, junk food, late sitting on computer, watching porn in d late night. Ensure, sound sleep for at least 7 hours in d night, report fortnightly. Tk care.

Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.

There is nothing like penisl frature and slight bend is common and only if iti severe and painful you need to look for peyronie's disease and need surgery circle between penis head and shaft is purple is the normal colour .

Hello- Don't have sex in positions that your body is not used to being in until you do some stretching and warming up. Start a daily or three times a week exercise regimen. You may be simply out of shape. Start some herbal aphrodisiacs on daily basis along with it. It will solve your issue.

Dear piles occurs due to constipation resulting in hardstool. its a chronic disease and will take time. try the tips they will help u: HOME REMEDIES..:: 1.Apply sesame oil on external dry piles followed by warm fomentation (warm moist compresses or sitting in warm water). The easiest method is to sit in a tub with the buttocks submerged in warm water. 2.Eat 4 figs twice a day, in the morning and evening. Saturate 4 figs in water for the whole night; eat these in the morning. Remember not to drink water prior to eating the figs. Saturate another 4 figs in the morning to be eaten in the evening. Do this every day for 4 weeks. 3. Take 1 tsf triphala churna at night daily with luke warm water. 4. Also u can take ayurvedic medicines that cure piles without any side effect.