Dr. Hemalini

Hi effective method to treat dandruff would be to combine 2 tablespoons of fresh apple juice with 2 tablespoons of warm water. Dab this on the hair and keep it for 10-15 minutes before rinsing. Do this for once or twice a week to cure dandruff. Apply ketoconazole lotion on your scalp once in a week. Apply bhringraj oil on your scalp then give hot water fomentation.

Hi you have pain at right side of testes and abdomen so there are chances of appendicitis, hernia, Another possibility is a urinary tract infection or kidney stone. You should see your primary care doctor to have your symptoms evaluated. They can simple do a physical exam to ensure that you do not have a hernia. They can also test your urine to ensure that you do not have any signs of infection. You can give me reports for treatment.

Hello, as you are a male of 19yrs., so you are left with only 2 yrs. more to increase height. Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Height-Aid or Gro-up drops/ 10 drops and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 1 month only. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after a month for further guidance. For Weight: Hello, The food what and how you eat, makes the difference! For increasing your weight, concentrate on these points which helps in right way without harming your body if you don’t have any medical condition. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.

Few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit and in my opinion you can eat spinach.

Hello, kindly measure your temperature and follow advises given below you can take: 1. Tablet crocin (paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ent evaluation to rule out sinusitis 5. Get your bp checked 6. avoid mental or physical exertion 7. regular meditation practice 8. warm bath can help consult physician for further management

2-3 mm stones can be expelled through lot of intake of water and some herbal diuretics. The situation of stones in upper or lower calyx also makes difference. Herbals help in disintegrating and dissolving renal stones. However herbal medicines do not cause potassium loss unlike by allopathic diuretics.

Dear your wife has such a long standing trouble and all reports are o. K. This is not likely. Somewhere something is missing or wrong. Post reports including urine test sonography with post void residual; urine and uroflowmetry reports here preferably with pictures of them. I am sure we will be able to sort her problem out.

Take following homeopathic medicines Lycopodium 200 Nux vomica 200 five drops each mixed with some water take twice daily for a couple of weeks . consult me privately afterwards

Aap ko sex ki feelings jyada hoti hai. Iss ke liye vegetarian khana khate. Din mai 8 se 10 glasses pani piye. Fruits aur vegetables ka sevan kare. Din mai medication jarur kare. Apna target jo aap life mai achieve karna chhahte hai use set kare aur use achieve karne ke liye work kare.

Hello lybrate-user, for sport tv show, if you are going to try. You should not go for any medication. You need to increase your protein diet, concentrate on fast jogging and swimming. So that you can increase your breathing capacity and will be maintain strong lower body. You can try rasayan with milk to increase your stamina. Beast of luck for your audition.

As there are numerous causes of headache like tension type headache, chronic anemia, low BP, migraine, hypertension, dehydration, hypoglycaemia so first get yourself screened up for all these conditions as soon as possible. Till then take tablet brufen twice daily with tablet rantac empty stomach for 3 days.

Take sualin tab three or four times or when you are coughing more you can chew one more tab. Dolonex dt 1 tab bd for 3 days consult me after one week online with a chest xray pa view report for further management.

Hello, Lybrate user, hair loss, is not triggered by Your above mention reasons. Hair greying ,Hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *Tk, protein ,enzymes ,vitamins rich diet on time. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.

You still have to be very careful with your diet and daily activities don't eat anything fried spicy and junk food eat very simple homemade fat free food and also don't do any heavy exercises yet it takes very Long time to recover completely from jaundice

Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.

Hi, Put a pinch of haldi into a glass of hot milk and drink. You can even add half a spoon of pepper powder to it which relieves throat irritation.

You should prepare a green tea. Boil a slice of ginger, 1 pinch dalchini, and add 2 gm mulethi in 1 and half cup of water. Boilbit for 10 minutes. Add honey at the end when boil is complete.

Chronic cough may be due to different causes from simple viral infection or allergy or smoking or even severe pathologies like cancer etc. So you need to assess the cause before giving treatment. Cough is only a symptom which indicates a bronchial irritation from multiple causes. Symptomatic relief of cough is not a radical approach. For curative approach cause has to be found out with consultation and a medicine can be reached to correcct this.

Anaemia, frequent bacterial infection etc at a very young age is a typical symptoms of SCA and few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.