Dr. Hemalini

Don't diagnose by yourself ,please take help of any professional .in the meantime try few things make yourself busy as much as you can,make some new friends,Be social,do yoga ,meditation, you can start any job,in short make your routine such that you don't get free time.

If you are taking a balanced meal and drinking plenty of water , then you will produce enough milk for your baby. After feeding from both sides , your baby WILL BE FULL . You need to burp him after the feed before you put him down. If he doesn't burp then he may cry or be uncomfortable. That doesn't mean he is hungry. You need to give a gap of about 2 hours or more for the milk to be digested. You don't need any medicine.

Hi, it could be a simple migraine or may be a tension headache.Detailed history is required. You have to be stress free, need to find out any reason like studies, personal relations, family matters and try to share with someone close to you and whom u confident about.Please let me know if anything required.All the best.

Hello, No, Esperal contains Disulfiram. Alcohol disulfiram reaction had caused death even at dose as low as 30 ml of alcohol. Alcohol is not at all safe on disulfiram and should be avoided for at least 2 weeks after disulfiram use. Remember craving for alcohol is hardly for 30 minutes and if you can overcome that 30 minute by drinking water or diverting your mind in some other work you will be able to control craving. Take Care.

Just take light meals and get evaluated for the reason and cause of jaundice I.e. whether any hepatitis infection or just a fatty liver

Take herbal tablet - nutriveda maxmen - 1 tablet twice a day preferably with milk, for 3-6 months. Send your complete details privately to give you complete solution.

Dear lybrate-user, Welcome to the forum. There are a few things that can be done in this scenario. As you feel that your partner is unable to understand your problems, and it is important to share your feelings, it may be worthwhile to meet a counselor. If needed, a psychiatric evaluation can then be done to see if medicines are needed or not. At a later stage, it may be useful to get your partner also to therapy so that the counselor/ therapist can work on the relationship issues also. There is no short cut or simple solution to the situation. The above outlined method may appear little challenging but is the best way forward. It is advisable to exercise atleast 3-4 times per week. Do not do it for more than 20 minutes during the first one or two weeks. During the third week or so, you can increase the duration to 30-40 minutes five times a week. This will help a lot. Take care!

Dear lybrate user, increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is whey protein. But kindly remember only taking supplement is not enough. You need to take those supplements according to a fixed schedule. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.

Every body testes is like that, one is more down which according to you is large and other is up which is small. So do not worry there is nothing abnormal in it.

Lybrate-user change of water triggers the hair fall. Stress increases it. Start regular oiling and washing your scalp, at least 3 /week. Eat protein rich food. Drink 1 cup of milk everyday. After doing all these changes, check whether it is settling or no? if it doesn't then consult take care.