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Dr. Hemalatha M

Gynaecologist, Bangalore

Dr. Hemalatha M Gynaecologist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Hemalatha M
Dr. Hemalatha M is a popular Gynaecologist in Basavanagudi, Bangalore. You can meet Dr. Hemalatha M personally at Sri Krishna Clinic in Basavanagudi, Bangalore. You can book an instant appointment online with Dr. Hemalatha M on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 6, MVR Complex , Konthu, Near Corporation Bank, J.P. Nagar 7th PhaseBangalore Get Directions
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Dr, I had protected intercourse on 14th day of my menstrual cycle. However, the first few seconds were unprotected. Out of fear, I took Ipill after 15 hours. Now, it's been 7 days since I took Ipill. Still, no bleeding (neither BTB nor periods). I am very scared as I read that even few seconds of penetration can cause pregnancy and also, I was in my fertile window. Next expected period is on 19th May. Please let me know if I can take serum beta HCG test to rule out any risk? Does no BTB means I am at risk? Also, what are my chances of being pregnant.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Dr,
I had protected intercourse on 14th day of my menstrual cycle. However, the first few seconds were unprotected.
O...
You had sex in your fertile window, and unprotected sex can definitely cause pregnancy. But sine you had an i-pill within time it is less likely that you would conceive. I-pill has it's own side effects like irregular bleeds, disturbed ovulations and mood swings. Hence frequent use is discouraged. Serum beta hcg only give a probable guide of pregnancy. The only best thing would be to wait and watch. If you miss your scheduled period this month, do a urine pregnancy test. If it tests positive you are most probably pregnant, you need to consult a gynaecologist without delay. If it tests negative you can wait for periods further.
2 people found this helpful
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I am suffering with Ovarian cyst of 1cm in both ovaries.Please do help me.

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist,
1 cm ovarian cyst usually does not need any treatment. I advise my patients to repeat usg after 3 months and usually these cysts disappear.
1 person found this helpful
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I am married its been 5 months now my wife as no signs of pregnancy after intercourse when I remove penis out of vagina sperms come out is it common.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am married its been 5 months now my wife as no signs of pregnancy after intercourse when I remove penis out of vagi...
Hello, To avoid sperm spillage, use two pillows under her waist before ejaculation and after ejaculation, she should cross her legs and lie down for 15 minutes.
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My husband and me, both are fine, still am not conceiving, can you suggest please.

Advanced Aesthetics
Ayurveda, Gulbarga
My husband and me, both are fine, still  am not conceiving, can you suggest please.
You can make love every day of the month in order to get pregnant, but experts say that it's best to make love every two days during your fertile period. This increases the amount of sperm released during intercourse, especially if there is a low sperm count problem with the male partner. The most important aspect in how to get pregnant is to avoid old eggs and old sperm. Make sure you ovulate between day 12-16 of your cycle and that your luteal phase is at least 10-12 days long. Your chances of conceiving increase by having sex in the missionary position with the woman's pelvis tilted upward toward the cervix by using a pillow. This position allows faster entry of the sperm through the cervix and into the uterus. It also helps if the woman has an orgasm at the same time as her partner. During an orgasm, the cervix pulsates drown more sperm inside the reproductive tract. After sex, you should remain lying on her back for an additional 15-20 minutes. If you want to use natural gender selection you should know that sex timing is different when conceiving a boy than when conceiving a girl. To conceive a boy have sex close to ovulation and you the missionary position. To conceive a girl have sex several days before ovulation. For any querries ask privetly and I send details on your mail about that.
2 people found this helpful
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Here's How to Eat Lots of Fat and Still Stay Healthy

B.Sc.- Dietitics / Nutrition, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Here's How to Eat Lots of Fat and Still Stay Healthy

If you are into healthy eating, but like a dose of fat in your diet, we have a surprise for you. Not all fats are unhealthy. Saturated fats should be taken as a part of your diet while trans-fat should be banished. There are a lot of fats that are healthy and can actually help in promoting good health.

So read on to know how to eat lots of fat and still be healthy!

  1. Avocados: Avocados contain a monounsaturated fat that goes by the name of Oleic Acid. This also has numerous health benefits and is known as a super food that gives us Omega-3 fatty acids. It even contains plenty of potassium.
  2. Cheese: Remember to have a slice of cheese the next time you find yourself avoiding that mandatory glass of milk. Cheese is known as a great source of protein, calcium and vitamin B 12 as well as phosphorous. It also contains fatty acids that can even reduce the risk of type 2 diabetes mellitus.
  3. Dark Chocolate: A small dose of dark chocolate a day can actually keep skin damage and cardiac disease at bay. That's the result of medical studies. This superfood can also encourage better brain function thanks to the fact that it is rich in iron, magnesium, copper and other nutrients as well as essential fats.
  4. Eggs: The fats found in eggs do not affect the cholesterol levels in the blood, which makes it the ideal source of essential and healthy fats as well as protein and calcium. Eggs can protect the eyes from wear and tear thanks to the heavy element of choline. Plus, it also known as a weight loss friendly food.
  5. Fish: Fish and other seafood have proven health benefits thanks to the Omega-3 fatty acids, which can actually aid you in your weight loss journey and keep your heart healthy. This lean protein also helps in giving you essential nutrition when ingested on a regular basis.
  6. Seed Oil: Sunflower, olive oil and flaxseed oil have healthy fats with proven health benefits for everyone. The fats present in this kind of oil are very healthy and can actually help in retaining the good health of bones.
  7. Nuts: Dry fruit, almonds, figs, pistachios and raisins help in giving you your daily dose of natural fats that are healthy. You can munch on these for essential vitamins and minerals along with the fat content.

Improve your overall health as well as the quality of your hair and skin with these essential and healthy fats!

4883 people found this helpful

5 Things That Happen to You When You Stop Having Sex

D.E.H.M
Sexologist, Faridabad
5 Things That Happen to You When You Stop Having Sex

An important part of your adult life and a way of expressing your love, sex can be an effort when, both you and your partner do not feel up to it.

However when you completely put a stop to having sex, these 5 things can happen: 

  1. You feel more anxious: A study by a group of Scottish researchers reveals that when you go without sex for a long time, you are unable to cope with the pressures of life. Couples who had sex for at least once over a 14 day period were able to cope with stressful situations, the study revealed. During sex, your body releases chemicals like oxytocin and endorphins that leave you with happy feelings. When you abstain from it, you shut down an avenue to get rid of pent-up emotion or energy.
  2. It raises the possibility of prostate cancer in men: Research reveals that men who have sex regularly experience a 20% fall in their chances of developing prostate cancer. The reason is frequent episodes of ejaculation bring about the removal of harmful matter from the prostate gland.
  3. You become more prone to colds and flu: Less sex can affect your body's ability to fight off germs, making you prone to common colds and flu. A research by the Wilkes-Barre University shows that couples who have sex one or two times a week witness a 30% boost in the production of immunoglobulin A or IgA (an antibody that is the body's first line of defense against germs) compared to people who don't.  
  4. It increases the risk for erectile dysfunction (ED) in men: Findings published in the American Journal of Medicine highlight the fact that men who have sex less frequently are two times more likely to experience ED than men who have sex about once a week. According to the researchers of the study, frequent sex allows the penis to maintain its strength and effectiveness.
  5. A drop in Urinary Tract Infections (UTI) for women: One good thing comes out of not having sex. It is said that about 80% of UTI occurs within 24 hours of having sex. During intercourse, bacteria from the vagina get transported into the urethra, leading to the infection of the area. For women, the decision to not have sex can reduce the risk of developing this condition.
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Hi doctor My periods were on time. I have taken periods postpone table 4 months back after that 2 months I had issue in my regular cycle last month it was fine and came to Normal cycle however now I am due for 45 days. pregnancy test showed negative. Can I be still pregnant or is it still effect of those 3 (norethisterone) tablet which I took to postpone. The day when I am due for my periods I had body pains. 1st week had light fever. Bolting stomach now I don't have any symptoms much but feel very hungry and poking sensation in stomach. please help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi doctor
My periods were on time. I have taken periods postpone table 4 months back after that 2 months I had issue ...
Effect of those tablets is long gone 3 months back. Now as you might be pregnant, you should keep repeating pregnancy test every week. You can wait for another month before you take any tablets to get menses. All those symptoms during menses are very common and does not require any treatment unless you r suffering a lot from those symptoms.
3 people found this helpful
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Is there any permanent solution for pcod. I am 27 years old unmarried girl suffering this since last 7 years. Will I have problems after marriage? what are the remedies for it? in past I have consulted three doctors and all are saying there is no permanent solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Although there is no permanent solution for pcod nd secondly ssometimes after conceiving this problem automatically subsides, but I will prefer you to go for very effective homoeopathic treatment presently as due to pcod there less chances of conceiving.
3 people found this helpful
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Sir my wife's periods starts from 10th of April in night and her menstrual cycle is about 28 days. So may I know her ovulation period. And which date have very high chance for conceiving the baby.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Sir my wife's periods starts from 10th of April in night and her menstrual cycle is about 28 days. So may I know her ...
The ovulation period will be from 22nd april to 26th april on these days chances for conceiving is high you can use ovulation strips available in the market for more accuracy.
5 people found this helpful
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I am married and having 1 year old kid. We decided to for next kid after 3 years. I am using condom for sexual intercourse. My partner some times have hitching problem. Any other advice for avoiding pregnancy. Also during sexual intercourse sperm comes immediately during penetration. Pls advice for having increased time for sexual intercourse.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am married and having 1 year old kid. We decided to for next kid after 3 years.
I am using condom for sexual interc...
The best ayurveda herb for your case is Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will help with your concern, if it dosent work then you must consult ayurvedic doctor.
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Hiiii doctor Iam sunitha I had a sex 2months before (October) After that 1st month I got my period regularlyAnd now 2month 12days over now iam having symptoms of getting period but No period Iam a pregnant?

BHMS
Homeopath, Faridabad
Hiiii doctor Iam sunitha I had a sex 2months before (October) After that 1st month I got my period regularlyAnd now 2...
Hello, no you are not pregnant. Take pulsatilla 200 5 drops, thrice in a day.stop this medicine as you get your periods.
1 person found this helpful
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I am on periods but compared to last month this month periods are very less, I am worried about it. Please let me know.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am on periods but compared to last month this month periods are very less, I am worried about it. Please let me know.
Hello, Scanty menses can be due to stress in itself during the cycle and also could be indicative of early onset hypothyroidism.
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I am having some of the symptoms of iron deficiency. How to fill that deficiency?

BAMS
Ayurveda, Bangalore
I am having some of the symptoms of iron deficiency. How to fill that deficiency?
Hi, Please follow these tips: - Consume plenty of green leafy vegetables like spinach, methi, broccoli, beetroot, drumsticks, brinjal, carrot, tomatoes, etc. - Consume fruits like apple, pomegranate, dry fruits like dry grapes, dates, fig, almonds, walnuts, pista, etc. as it contains lot of proteins and vitamins. - Intake of citrus fruits like oranges, musambi helps to increase the absorption of iron as it contains vit.C. - Take iron supplements according to the advise of your doctor.
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To Reduce Tummy Fat

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
To Reduce Tummy Fat
Tummy fat is the first sign that consuming extra calories have lots of vegetables and fruits along with whole grain cereals and pulses
At the same time take up some routine physical exercise walk at least 40 minutes a day 4 - 5 times a week. Add some strength training since it burns fat even after exercise session. Yoga has specific asanas to reduce abdominal fat. Take up strength training and yoga for at least 20 minutes 3 - 4 times a week
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6 Ayurvedic Ways You Can Make Your Skin Look Healthy!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Piles Treatment , MD - Ayurveda
Ayurveda, Navi Mumbai
6 Ayurvedic Ways You Can Make Your Skin Look Healthy!

Ayurveda is a system of medicine that is based on natural herbs and lifestyle changes. It is a holistic method that focuses on rooting out the cause rather than just focusing on the symptoms. This system of medicine is completely natural; hence there are no side effects.

If you wish to keep your skin healthy, then here are some ayurvedic tips to do that:

  1. Include nuts and seeds: It is very important that you include seeds and nuts in your diet; they contain Omega-3 fatty acids, which are essential for the body. These foods also help in preventing 'Vata' imbalance in the body and provide good content of healthy fats.
  2. Include vegetables: Include vegetables like cabbage, broccoli and carrots in your diet as they provide the body with essential nutrients. They contain antioxidants and trace elements such as zinc and folate that enhance your wellbeing.
  3. Tea: Consume green tea as it helps in boosting metabolism and improving your skin health. Add spices,such as ginger if you are affected by cold and cough, as it helps in alleviating the symptoms. It helps in improving the health of your skin.
  4. Exercise: You should exercise on a regular basis as it has multiple health benefits. It increases muscle mass in the body and helps maintain optimal weight levels. It also increases blood circulation in the body which is good for your skin. You can do a workout of basic yoga postures to avail the benefits of exercise.
  5. Meditate: Meditation has been shown to reduce stress levels in the body which is directly linked with skin health. Too much stress may lead to increased production of free radicals in the body, thus leading to skin damage. You may start off with basic breathing exercises, gradually moving on to other techniques such as mindfulness meditation.
  6. Sleep: Sleep is essential for good skin health as it revitalizes the body. You need to aim for at least six hours of sleep to reap its benefits.
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I am 7 months pregnant & I believe all is going good in my pregnancy but in my dietary supplements I don't receive dha supplement till now.

Advanced Infertility, MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Mumbai
I am 7 months pregnant & I believe all is going good in my pregnancy but in my dietary supplements I don't receive dh...
DHA usually comes with folic acid ,or protein powder .just read the labels if not ask your doctor for a prescription.
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Kya aap bata sakte h test tube baby ye kaise hota h aur ye apana hi hota h ya nhi?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Kya aap bata sakte h test tube baby ye kaise hota h aur ye apana hi hota h ya nhi?
Yes it is very much your own baby. Egg is taken from mother and it is fertilised with sperm of husband but outside body under special conditions. When embryo develops it is implanted in the uterus of mother to be through mouth of uterus. She is watched for growth of embryo with the help of levels of rising hcg hormones and ultrasound tests.
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Hi I have had an unprotected sex with my husband on 7th day of my period and immediately took an i-pill now after 5 days I started bleeding again is it like this after taking an i-pill is it safe that I won't get pregnant we are just married and had unprotected sex for the first time? Will the bleeding stop and is it sure that I wnt be pregnant.

MBBS, DGO
Gynaecologist, Gurgaon
If it was 7 day from start of period then it was safe period otherwise also since you took I pill which is also hormone pill you had bleeding again no chance of pregnancy.
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How can we cure pcos with acne as medicine used for pcos increasing my acne.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist,
How can we cure pcos with acne as medicine used for pcos increasing my acne.
Yes there are medicines available. You need to talk to your doctor for symptomatic treatment of acne.
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Hi I had intercourse on 17th of march. My accpected periods date was 28th of march still I didn' t get my periods. I don' t have any pregnancy symptoms. I have one year kid. Kindly give me the suggestion to get my perperiods. Thank you

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Although you have sexual intercourse in your unsafe period, chances of pregnancy are high but as symptoms of pregnancy are not there, please immediately go for pregnancy test.
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