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Dr. Hemalatha G S

Ayurveda, Bangalore

150 at clinic
Dr. Hemalatha G S Ayurveda, Bangalore
150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Hemalatha G S
Dr. Hemalatha G S is a popular Ayurveda in BEML Layout, Bangalore. You can meet Dr. Hemalatha G S personally at Sri Matha Ayurvedic Hospital in BEML Layout, Bangalore. Book an appointment online with Dr. Hemalatha G S on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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60 Feet Road, 5th Stage, BEML Layout, 2nd Phase, Rajarajeshwarinagar. landmark: Next to ICICI ATMBangalore Get Directions
150 at clinic
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Dr. I am 18 years I want to know that I goes to toilet within 2 hrs wht is problem behind it why me need to go toilet in 2-2 hrs.

DNB (Urology), MS, MBBS
Urologist, Delhi
Dr. I am 18 years I want to know that I goes to toilet within 2 hrs wht is problem behind it why me need to go toilet...
Dear user. It is normal for a person to pass urine about 5 to 7 times in a day. Further frequency also depends on your diet and medicines intake. Going to void after 2 hours I don't think to be abnormal unless some other symptoms also.
3 people found this helpful
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Does teeth cleaning have any side affects. Does it wear out the enamel. At the interval of how many years should we have our teeth cleaned.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Does teeth cleaning have any side affects. Does it wear out the enamel. At the interval of how many years should we h...
All individuals requires scaling (cleaning) to be done atleast once in 6 months to maintain our oral hygiene clean. Our toothbrush is not much finely designed to clean all the plaque and calculi in the interdental areas of the teeth, which is the area where most of the calculus accumulate much and has to be removed regularly using scalers by the dentist.
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How to loose weight at belly region quickly? Please give me some food diet to follow. I am non vegetarian. What and what not to eat?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How to loose weight at belly region quickly? Please give me some food diet to follow. I am non vegetarian. What and w...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Do crunches and pushups daily to reduce belly fat. Avoid outside food, fast foods and preserved foods completely.
1 person found this helpful
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My friend is 45 yrs. Old (lady) suffering from HERNIA. Is ther any medicine for that?

Membership of the Royal College of Surgeons (MRCS)
General Surgeon, Chennai
Dear for hernia there is no medicine, the only treatment is surgery. Please do not waste time and money on medicines, get a surgery done, it will be permanent solution. Regards
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My both side teeth removed in 2-3 year ago so, to plant new permanent teeth how many money to required to build teeth.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
My both side teeth removed in 2-3 year ago so, to plant new permanent teeth how many money to required to build teeth.
Hello, you can get your missing teeth replaced by implant or bridges. Visit a dentist and get it checked. It will cost you around Rs 10,000-40,000/-
6 people found this helpful
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How to increase my height my age is 17years old my height is 5.8 I have to grow up to 6.2 please help me in this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to increase my height my age is 17years old my height is 5.8 I have to grow up to 6.2 please help me in this.
Homoeopathic medicine adzag forte (adven lab) 20 drops in 20 ml fresh water twice daily hite aid (bakson) 2 tabs twice daily. Chew directly in mouth report after 3 months----------------
1 person found this helpful
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I m type 2 diabetic. I take glimperide metaformin 0.5/500. After meal my sugar level gets normal after 2 and a half hour. Is it OK. Also I have lost too much weight. What should I do to regain it

Vaidya Visharad
Ayurveda, Narnaul
Hello Rohit, Dear, for Diabetic the best Ayurvedic medicine is there, but let me know the Blood report ie Sugar,fasting, PP, HbA1c.
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I have pimples on my face and on someplace like red small holes so please suggest me what I do.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
I have pimples on my face and on someplace like red small holes so please suggest me what I do.
You apply Acnesol gel twice daily and apply tretinoin cream at bedtime on holes.Take isotretinoin 10mg daily.Do not scratch pimples and avoid spicy food,pickles.
4 people found this helpful
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BDS
Dentist, Cuttack
REPLACE YOUR MISSING TEETH TO RESTORE LOST ORO-MOTOR FUNCTION
44 people found this helpful

I am 26 yr female. I have dark circles for years. Also I am suffuring from dry and rough hair. Help.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Depiwhite eye gel twice a day for dark circles for 3 months. Oil your scalp and hair 30-60 min prior to head bath. Use shampoos and conditioner according to your hair type. Apply x-gain hair serum on hair shaft after head bath.
2 people found this helpful
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My aunty is suffering from arthritis from a very long time. She have acute pain what to do.

BAMS
Ayurveda, Bangalore
My aunty is suffering from arthritis from a very long time. She have acute pain what to do.
Hi, Take tab. Rhukot 2 tabs 3 times a day and 2 tsf of Maharasnadi Kashaya mixed with equal quantity of water, 3 times a day after food. Apply Dashaanga lepa on the affected joints at night and wash it the next day morning. Rhukot gel may be applied for pain during the day time. Avoid potatoes, sweet potatoes, sweet pumpkin, peas, channa, etc food which aggrevates the pain.
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My skin colour is a little black. I want to make my skin white. What do I do for it?

MBBS, MBA (Healthcare)
General Physician, Delhi
My skin colour is a little black. I want to make my skin white. What do I do for it?
avoid sun burn, take balanced and healthy diet.take proper amount of water.eat cucumber in salad. use caladryl lotion on face , when going out.
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I tested my pregnancy with prega news 2 times. One after 4 days of intercourse and another after 10 days of my period date in the very morning. Both were negative. But it passed a month now I did not get my period. Can the result be false?

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I tested my pregnancy with prega news 2 times. One after 4 days of intercourse and another after 10 days of my period...
If you have missed your period for one month then get your pregnancy test again. If its negative then you can take medicine for menses.
2 people found this helpful
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Dental Tips for Babies

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Dental Tips for Babies

All that a Mom should know about oral health care to maintain her baby’s set of Pearly Whites:

Right time to begin brushing baby’s teeth – as soon as the 1st tooth erupts.

  • After feeding use a damp gauze or cloth gently wipe the mouth of any residue left behind.
  • Use either an over finger brush or a soft bristled brush for infants to clean the teeth.
  • Initially use a wet toothbrush and slowly move to kid’s toothpaste.

Choosing a toothpaste for kids –

  • Now a days fluoridated toothpaste for kids in very small quantity i.e rice grain sized is recommended.
  • Watermelon / bubblegum/ strawberry flavours can increase the kid’s interest towards brushing.

Brushing technique –

  • Teach your kids to brush using a small circular motion. Brush twice daily. Make it a game or sing a song to encourage brushing.
  • Toothbrushes are now available with music or lights or cartoon figures to make brushing more fun.

Tips to maintaine good oral hygiene –

  • Apart from brushing it is important to cleanse the mouth in between the meals.
  • Do not put infants to sleep with milk formula or juice as sugary liquids cling to teeth and cause decay.
  • Avoid pacifiers as they change the shape of the mouth and cause improperly placed teeth.
  • After giving medicine or eating sweet like chocolates, ice-cream encourage kids to wash mouth with water and clean with a damp cloth for infants.
  • Get fluoride treatment done every 6 months from dentist for prevention of caries.

Milk teeth are very important -

  • For maintaining the oral health.
  • Also to determine the shape of mouth and alignment of permanent teeth.
2 people found this helpful

Sir mai ek question pucha charts hu ki mera weight loss karna chahiye hu mujhe din me kitna calories burn karna hogi.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir mai   ek question pucha charts hu ki mera weight loss karna chahiye  hu mujhe din me kitna calories burn karna hogi.
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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If I am having a dandruff problem, applying hair oil is good or bad. As I am applying hair oil every night before going to bed and wash it off in the morning.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
If I am having a dandruff problem, applying hair oil is good or bad. As I am applying hair oil every night before goi...
Hi effective method to treat dandruff would be to combine 2 tablespoons of fresh apple juice with 2 tablespoons of warm water. Dab this on the hair and keep it for 10-15 minutes before rinsing. Do this for once or twice a week to cure dandruff. Apply ketoconazole lotion on your scalp once in a week.
1 person found this helpful
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I am 26 years old male. My height is 6 feet n weight is 62 kg only. How to gain more weight?

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I am 26 years old male. My height is 6 feet n weight is 62 kg only. How to gain more weight?
Hello! the 1st thing you need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items. So my suggestion will be take a dietitian's advice for your diet plan.
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Is spirulina capsules and noni capsules of vestige company is useful for me to increase my height and weight.

BHMS, MD - Homeopathy
Homeopath, Delhi
Is spirulina capsules and noni capsules of vestige company is useful for me to increase my height and weight.
Dear Mr. Lybrate-user, these capsules are good anti-oxidants but they help you only with weight loss and not with height increase, and as you have already turned almost 20 years of age, I would like to tell you that increasing height at this age is difficult but not impossible also, you only have around 1or 2 last years in hand to improve your height because the epiphyseal plates of your long bones generally fuse completely by the age of 23-25 in most of the people, but by taking homeopathic height booster (best thing is that it has no side effects) you can increase your height maximum by 2-3 inches at this age. You can also consult a homeopathic doctor in your city to help you with this problem! hope I was able to help you with your query! we are always there to help you. You can also buy our package of height booster available on lybrate website by the name of" height booster for all"
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My hair is falling like anything, if I comb my hair more than 15 to 20 hairs are falling off What kind perception can I take care. Tension is there.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair is falling like anything, if I comb my hair more than 15 to 20 hairs are falling off What kind perception can...
Hello 1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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My face has dry skin and pimples too. If I use cream for dryness then there comes more pimples. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My face has dry skin and pimples too. If I use cream for dryness then there comes more pimples. Please help me.
Homoeopathic treatment glow care cream (lords) apply during daytime glowcare drops (lords) 20 drops in 1 spoon water 3 timess daily aquiplus cream (hapdco) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily take nutritious diet nd exercise regularily.
2 people found this helpful
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