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Dr. Hemalatha G S

Ayurveda, Bangalore

150 at clinic
Dr. Hemalatha G S Ayurveda, Bangalore
150 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Hemalatha G S
Dr. Hemalatha G S is a popular Ayurveda in BEML Layout, Bangalore. You can meet Dr. Hemalatha G S personally at Sri Matha Ayurvedic Hospital in BEML Layout, Bangalore. Book an appointment online with Dr. Hemalatha G S on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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60 Feet Road, 5th Stage, BEML Layout, 2nd Phase, Rajarajeshwarinagar. landmark: Next to ICICI ATMBangalore Get Directions
150 at clinic
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I am 23 old male I am having bloakspots under my eyes from 2 years to reduce those blackspots give me the medicine.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Thee are many causes of this. Send your image if possible. Do blood test for hb% send report. Also start cap evion 200 for 10 days daily one capsule. We have best herbal preparation consult if possible.

I had bypass surgery last year in april month. Shall I stop taking medicine like ecosprin gold 10? this medicine is for thinnig the blood. Also, suggest me some exercise to improve my stamina.

MD - Homeopathy
Homeopath
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Hello sir, you have undergone major heart surgery and that too in early age, that means your body has tendency to accumulate fat/cholesterol in arteries. The medicines like ecosprin gold is blood thinner which helps to prevent tendency to form thrombus/clot in vessels, so you must need to continue that tablet forever. Regarding exercise please go through cardiac rehabilitation program which is mostly there in more than 100 beded hospitals. Also you can start homoeopathy along with above medicines for better quality of health and life. Thanks.
1 person found this helpful

Hi I have pimples problem since six months it becoming very large to for every day on my face so what would you suggest me to take care of my face.

BHMS
Homeopath
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Hi I have pimples problem since six months it becoming very large to for every day on my face so what would you sugge...
Hello, you can take homoeopathic medicine echinacea q (10 drops in little water) thrice a day for a week and update. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
3 people found this helpful

How much children should sleep?

Senior Residency, MD - Paediatrics, MBBS
Pediatrician
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If the children do not get sufficient amount of sleep at night, then their health will start getting deteriorated slowly. According to the medical surveys, it has been discovered that kids need much more sleep than adults.


It is pretty impossible to maintain kids' health without proper sleep at night. The kids will get tired soon and will lack in energy because of poor sleep.


Why sleep is important for kids' health?


- Growth promotion: Growth process might get retarded as a result of less hours of sleep. If the kids
stop growing, then their health cannot be maintained.
- Proper weight maintenance: If the kids lack in proper sleep, then their weight might get decreased slowly. A good sleep of at least 10 hours a day is necessary for maintaining weight of children so that great health can be acquired.


- Boosting internal energy: More energy will be generated so that daily activities can be performed with ease. The stamina level of kids can also be boosted as well.


- Growing improved bed-time habits: Bed-time habits can be properly scheduled with good sleep. If the sleep routine is not properly maintained, then the health condition of the kids will be adversely affected. Sleep can be audited properly, and your kids can grow fast.


- Promotes learning process: The kids can get an improved learning process by means of having good amount of sleep. If you want to make your kids learn new things or habits, then for that sufficient sleep during the night is needed.


- Increase in attention and concentration: Mental strength of kids can be increased along with the increase in concentration and attention level. This is very much essential for maintaining studies and daily activities.


- Reduction of injury risk: Immunity system of kids can be boosted to a great extent with proper sleep as a result of which the risks of physical and mental injuries can be reduced. In fact, severe kinds of heart diseases can also be prevented by means of having a good sleep at night.


Sleeping schedules for kids
- Pre-schoolers need almost 10-13 hours of sleep.
- For newborns, 14-17 hours sleep is appropriate.
- Infants need a sleep for almost 12-15 hours.
- Young adults are in need of at least 7-9 hours of sleep.
- Teenagers need 8-10 hours night-time sleep.
- For school-going kids, 9-11 hours sleep is needed.
How much children should sleep?
2511 people found this helpful

I am suffering from fever from last 30 days. What should I do now to overcome from this problem?

MBBS
General Physician
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I am suffering from fever from last 30 days. What should I do now to overcome from this problem?
1.It could be typhoid/malaria 2.Do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test, urine Re/Me and take x ray chest to find out the reason of fever after consulting doctor 3. consult me for further advice

I am 60 and I have pain in my hip at the back and also pain in my knee joints. Can you suggest?

BPTh/BPT
Physiotherapist
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I am 60 and I have pain in my hip at the back and also pain in my knee joints. Can you suggest?
Hello lybrate-user, knee pain occur after 30-35 are due to degenerative changes in bone. It may be due to osteoarthritis or rheumatoid arthritis. So consult a physio and learn some strengthening exercise and start doing it guided by them. From xray images and symptoms of patient we can come into conclusion either it is due to osteoarthritis or rheumatoid arthritis. So in both the condition knee strengthening exercise plays important role. There are also ultrasound, ift, swd modality availablele in physio setup to get you releive from pain. So it would be better if you visit a nearby physio and start doing exercise guided by them.
1 person found this helpful

How to increase height now. M 22 years old wid 5.6 ft height. Is it possible now?

BHMS
Homeopath
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How to increase height now. M 22 years old wid 5.6 ft height. Is it possible now?
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.Thanks.

I am 18 female I am very thin and short but I want to tall and strong now or should I do?

BHMS
Homeopath
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I am 18 female I am very thin and short but I want to tall and strong now or should I do?
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert. For increasing height: As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 3yrs. More to grow further! Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Hite-Aid and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 4 months. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after 4 months for further guidance. All the Best! Height.

Stress Relief Tip

DNB (Psychiatry), DPM, MBBS
Sexologist
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Get enough rest. To have good mental and emotional health, it's important to take care of your body. That includes getting enough sleep. Most people need seven to eight hours of sleep each night in order to function optimally.
- learn about good nutrition and practice it. The subject of nutrition is complicated and not always easy to put into practice. But the more you learn about what you eat and how it affects your energy and mood, the better you can feel

Stress Relief Tip
3 people found this helpful

I am a 19 years old man and I have stomach pain problem. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am a 19 years old man and I have stomach pain problem. What should I do?
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. If your pain is occurring once in a year and not regular then such types of pain could be amoebic infection, worm infestation or premenstrual cramps. If pain is occurring frequently then get ultrasound abdomen done.

Hello doctor, I have swelling on my stomach. Especially ribs just below the breast. I feel pain. Please suggest some medicine from homeopathy.

DHB
Homeopath
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Hello doctor,
I have swelling on my stomach. Especially ribs just below the breast. I feel pain. Please suggest some ...
Hi, take homoeopathic medicine as under 1- amyl. Nit-30 thrice daily 2-aurum mur-30 thrice daily 3-carcinocin-200 once daily take above mentioned medicine for 15 days then consult me again.
2 people found this helpful

sir I have dental problem in left side 6 no.teeth in cavity what I do in the problem rct or not

BDS
Dentist
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sir I have dental problem in left side 6 no.teeth in cavity what I do in the problem rct or not
If cavity is not deeper then no need to go for rct and if its deep and you are having pain, then you must have to go for rct. Visit to a dentist for xray and proper diagnosis.
3 people found this helpful

In my hair there are the very big problem that is dandruff itches also due to this my hair falls quickly please tell how to remove the dandruff?

Trichologist
Dermatologist
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In my hair there are the very big problem that is dandruff itches also due to this my hair falls quickly please tell ...
Excessive shedding of scales on the scalp is called as dandruff. Normally dry scales are commonly seen. Dandruff is a generalised term but under this heading there are many other disorders. It can be psoriasis, dermatitis, seborrheic dermatitis, pityriasis amentecia etc. It is important to oil the scalp 3/week and wash it daily with mild scalp cleanser. If dandruff settles with this then don't worry, if not then consult trichologist.

How to Cope With Post-Surgery Pain

IAGES, MS, MBBS
General Surgeon
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The word'surgery' is often dreaded by most patients. Be it an invasive oral surgery or a keyhole gallbladder surgery, it does not evoke a ready'yes' in most patients. There are too many patients who are ready to be on long-term medications if they could to avoid the surgery and its complications. While there could be swelling, bruising, tingling and many other symptoms, the one feared by most is the postoperative pain. What happens after the effect of the anesthetic wears off can leave many patients in a very anxious and fearful state. The trick is to prepare oneself not just for the surgery but for the after effects.

Before the surgery, a detailed discussion with the doctor on the following is very important:
1. List of medications: complete list of medications include supplements so that the medications used during and after surgery to avoid any potential drug interactions
2. Type and severity of the pain: this will help you anticipate and be prepared for the pain after the surgery.
3. Pain tolerance/threshold: letting your doctor know your tolerance levels can help them prescribe an appropriate pain killer

After the surgery, the following are some ways to cope with the pain:
1. Pain killers - don't wait for the anesthesia effect to completely wear out. Take the painkiller much before the pain starts so that the onset of pain is delayed or nullified. For severe cases, opioids may be used to manage immediate postoperative pain. However, in most cases, non-steroidal anti-inflammatories like ibuprofen are used. They may also be used up to a few days after surgery to ease the pain and inflammation, depending on the type of surgery.

2. Topical creams/lotions - in cases involving skin incisions, these help reduce the pain in the skin along the incision.

3. Compression stockings - in addition to reducing blood clot, they also reduce pain in the legs.

4. Physiotherapy - if there is a joint involved, doing physiotherapy after surgery is extremely beneficial. In addition to reducing pain, they also help improve mobility.

5. Sleep - sufficient sleep (more than you normally would) promotes healing and helps your ability to cope with the pain.

6. Heating pads and ice packs - if these are your regular remedies for pain, feel free to use them even in postsurgical pains.

7. Reduce stress - this will help you cope better with the pain and heal faster.

A given patient and a given surgery are a unique combination. No two patients will react the same way to a particular surgery. Postsurgical pain can be managed very effectively with a little planning.
How to Cope With Post-Surgery Pain
3310 people found this helpful

Gynaecomastia

MBBS, M.Med.Sci Cosmetology, Ph.D Cosmetology(prel)
Cosmetic/Plastic Surgeon
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It is nothing to feel embarrassed and ashamed having gynecomastia. It is caused due to several reasons such as hormonal imbalance, prescription of illegal drugs or excess of fat in the body.
Gynaecomastia/ pseudogynaecomastia surgery by laser liposuction and laser gland removal without scar in the chest.

Affects an estimated 40 to 60 percent of indian men. For men who feel self-conscious about their appearance, male breast-reduction surgery can help. The procedure removes fat and or glandular tissue from the breasts, and in extreme cases removes excess skin, resulting in a chest that is flatter, firmer and better contoured.
Visit #silkee_cosmetology_laser_clinic to perform gynecomastia surgery

Stop feeling embarrassed about male boobs.
Gynaecomastia/ pseudogynaecomastia surgery by laser liposuction and laser gland removal without scar in the chest.

The primary #symptoms_of_gynecomastia is enlargement of the male breasts. Gynecomastia is the enlargement of glandular tissue rather than fatty tissue.
It is typically symmetrical in location with regard to the nipple and may have a rubbery or firm feel. 
Gynecomastia usually occurs on both sides but can be unilateral in some cases.
The enlargement may be greater on one side even if both sides are involved.
Tenderness and sensitivity may be present, although there is typically no severe pain
Gynaecomastia
43 people found this helpful

I would like to ask I suffer from lots of pain in my back for last 5 years so kindly give me the treatment of all the trouble going on with me I am so thankful to you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I would like to ask I suffer from lots of pain in my back for last 5 years so kindly give me the treatment of all the...
You should sit and sleep in correct position avoid stress to your back give gentle massage with medicated oil take some calcium supliment.

I am suffering from fever and headache. please tell me what should I do.?

BHMS
Homeopath
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I am suffering from fever and headache. please tell me
what should I do.?
For initial stages of mild fever - take Schwabe's Biocombination - 11. But in later stages of fever with some other cause (apart from cough & cold) and symptoms, need to know more details.
1 person found this helpful

What are symptoms of malaria.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are symptoms of malaria.
Malaria is a life-threatening disease transmitted through bite of anopheles mosquito infected with a plasmodium parasite.The parasites travel to the liver, where they mature and infect red blood cells.  Symptoms of malaria develop within 1-4 weeks following the infection.like:  high fever with shaking chills profuse sweating headache nausea/vomiting diarrhea/bloody stools anemia muscle pain seizures coma Dragging heavy sensation in abdomen(Enlarged spleen). Symptoms may appear in cycles. Episodes of symptoms may occur every 48 hours in infection with P. Vivax or P. Ovale. This cycle of symptoms is also one of the major signs that you are infected with malaria. P. falciparumdoes not usually cause a regular, cyclic fever.Infection with this species is more serious and life threatening.

Hello. My age is 47 and weight 65 height 5.0. My knee pain since last 3 year. what to do

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hello. My age is 47 and weight 65 height 5.0. My knee pain since last 3 year. what to do
Firstly reduce the knee pain do physiotherapy treatment for few day after relief start reduce the weight by jogging and exercise ya diet and other.

I have small pox 6 month ago but now there is some scare what did I do to remove blackness?

BAMS
Ayurveda
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I have small pox 6 month ago but now there is some scare what did I do to remove blackness?
To clear the scar marks - • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi ( turmeric) mix it with water then apply for 15 minutes then rinse off it with water . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
1 person found this helpful
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