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Dr. Hemalatha

Ayurveda, Bangalore

Dr. Hemalatha Ayurveda, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Hemalatha
Dr. Hemalatha is one of the best Ayurvedas in BTM Layout, Bangalore. She is currently associated with Vedam Ayurveda Multi Speciality Hospital in BTM Layout, Bangalore. Book an appointment online with Dr. Hemalatha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vedam Ayurveda Multi Speciality Hospital

#57,1st Cross, 8th B Main, BTM Layout 1st Stage. Landmark: Near Jayadeva HospitalBangalore Get Directions
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I want to make my face fat go completely with perfect jawline looks. My jawline which is not that great is hidden under fat I think though I am not that fat. My weight is 68 kg and height is 5 foot 8 inches. But I think I may have face fat as my jawline is not seen completely lined as I have seen of some fit person.

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
I want to make my face fat go completely with perfect jawline looks. My jawline which is not that great is hidden und...
Sprint is the best exercise to shred off fat from body as well as jawline. Run at your maximum last speed for 1/2 to 1 minutes follow this with medium speed for 1/2 minutes. Repeat this 10-11 times or you can change the number according to your strength. Don't forget to do whole body stretching before and after exercise. It will help in reducing the chances of any injury during high speed exercise.
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I am 28 year male and having backache from last 2 years. Used lots of ointment and had check up also but no positive results .so what will I do now?

DRCH, BHMS
Homeopath, Bareilly
I am 28 year male and having backache from last 2 years. Used lots of ointment and had check up also but no positive ...
You should visit to orthopedic doctor for proper investigation for the cause of trouble and specific treatment. Maintain right posture of the body because most of the time cause of backache is postural. Eat calcium rich food. Avoid forward bending and overexertion of the spines. Rest on firm mattress. Do mild and bearable exercise of back.
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I am 40 yes old and having high cholesterol and triglyceride with TSH 9.0, suggest me.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am 40 yes old and having high cholesterol and triglyceride with TSH 9.0, suggest me.
Write lipid complete lipid profile and medicine you r taking. Do following 1. No alcohol 2. Reduce body wt 3. No smoking 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5.30 mts walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. Try for 30 days and repeat test for medicine contact on private chat with complete blood reports and your problems good luck.
25 people found this helpful
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Sir. I have some small pimples. i.e 10-11 small small spots which looks dirty please tell me any homemade method to reduce it? Thanks waiting for your reply.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir. I have some small pimples. i.e 10-11 small small spots which looks dirty please tell me any homemade method to r...
Home remedy prepare a paste of multani mitti + 1 spoon turmeric powder +10 drops lime nd add raw milk to prepare a paste nd apply thi paste twice in a week.
1 person found this helpful
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

DHMS (Hons.)
Homeopath, Patna
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
Hello, take, plenty of water to eliminate toxins * take, easily digestible, liquid diet. Homoeo-medicine** @ belladonna 30-6 pills, thrice a day. @five phos 6x-4 tabs, thrice a day. Take, care.
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I feel Burning sensation in abdomen inducing to masturbate less Urination less interest in drinking water, though throat remains dry.

C.S.C, D.C.H, M.B.B.S
General Physician,
I feel Burning sensation in abdomen inducing to masturbate less Urination less interest in drinking water, though thr...
You have anxiety and acidity. You can take Omeprazole for acidity and control anxiety. Masturabtion is safe and not harmful.
2 people found this helpful
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Goodafternoon sir/madam Iam suffering viral fever from Two day and my mother also suffering Fever tell me what is the way suggest natural treatment Thanking you sir.

MBBS
General Physician, Cuttack
Goodafternoon sir/madam Iam suffering viral fever from Two day and my mother also suffering Fever tell me what is the...
Take crocin 500mg tablet 2-3 times daily, drink plenty of water,and take rest. If no relief do blood examination after consulting doctor
2 people found this helpful
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I'm 18 year male boy. I do masturbation regularly. I have 170cm height. Is there any possibility for increase in height? If possible, What are the effective measures to increase my height?

BAMS
Ayurveda, Ambala
I'm 18 year male boy. I do masturbation regularly. I have 170cm height. Is there any possibility for increase in heig...
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
3 people found this helpful
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I am losing hair & I had stop using shampoo, but still it falls . M shaped pattern is at his inception.

MD - Homeopathy
Homeopath, Aurangabad
I am losing hair & I had stop using shampoo, but still it falls . M shaped pattern is at his inception.
Hair fall, dandruff and tendency for gray hair are dependent on several factors. From stress anaemia to thyroid we have good treatment in homeopathy without causing any side effects. Homoeo medicines are given internally to restore healthy growth of hair and prevent hair fall. Precautions for care of your hair -take nutritious healthy high protin food -have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. -avoid mental stress and smoking and such unhealthy habits. -use warm or cold water for bath and not very hot water. - hard water is harmful. Boiling and cooling will reduce hardness. - when the hair is wet, it is weaker and don't rub too much with towel. - use wide toothed comb so that there is no pulling pressure on the hair.
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I am 37 M, have severe dysentery/loose motion since morning. already happen 5 times with only water passing out. Taken ORS frequently. But didn't stop. Pls advice.

BHMS
Homeopath, Raebareli
I am 37 M, have severe dysentery/loose motion since morning. already happen 5 times with only water passing out. Take...
Take merc sol 30 - thrice daily for next 48 hours. Take bland diet. Take rest. Drink boiled-water (cooled at room temp)
1 person found this helpful
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Can bleaching face skin in salon can help in getting rid of my 9 years old dark and deep chickenpox scars?

PDDM, MHA, MBBS
General Physician, Nashik
Can bleaching face skin in salon can help in getting rid of my 9 years old dark and deep chickenpox scars?
No, it won't help. You may use contractubex gel. Massage it 2-3 times daily and then apply silastic sheet over them and keep it that way for atleast 18 hours a day. Gradually you will see an improvement. If the scars are raised above the skin surface, then intralesional injections of triamnicolone also help a lot. You may see a dermatologist/plastic surgeon personally for that. You have to do the treatment for several months before you start seeing improvement. Thanks.
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I have vagina pain, when I participating in sex. Please tell me solution for this.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Vaginal pain during sex has many causes ranging from lack of lubrication or wetness to a disease called as endometriosis. Try using ky jelly or visna gel if it still causes pain you need to see a gynaec.
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My both eyes keep watering like tears rolling down most of the time. Did Sac syringe but did not help. I am a diabetic, under control with HbA1c of 6.5%. At 63 years age. Please advice.

DOMS, MBBS
Ophthalmologist, Delhi
My both eyes keep watering like tears rolling down most of the time. Did Sac syringe but did not help. I am a diabeti...
Put eyedrop systane ultra four times a day. See an ophthalmolgst for. Repeat syringing and meticulous examination to findout the cause for watering eye. Your hba1c status shows normal control of blood sugar. Keep it up. Because alterd metabolic status also has ill effects on retina and thus vision.
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1. I am 38 years old male working as Program Manager in an IT company. 2. I have chronic headache since my teenage. 3. Initially headache used to happen the moment I used to wake up and feel some cold sensation in head. Seemed like sinus headache. Did some sut neti and it helped. 4. Later in college it used to happen almost every evening. Severe throbbing pain, as if it’s being hammered inside. I had to sit idle, pressing my jaw pressed. Used to take disprin/crocin/dolo almost daily. 5. In 2001, Got an MRI done. Nothing came out. Have been living with headache as regular routine 6. In 2005, I had an episode of mild depression and got treated at NIMHANS. I was told that I have migraine and mild depression. 7. I was on level 10 mg for 2 years and then I left. 8. Headache continued at least 3 times a week. Oil massage and Dolo helped. 9. Got another episode of depression and anxiety in 2010 10. Continued on Subrabenz 0.25 and Feliz s 15 mg for 3 years. 11. Quit medicine with doc consultation for 2 months. 12. Started again the anxiety medicine Feliz S PLUS 13. Getting headache daily for last 5 days. I am tired with this routine and it is badly impacting my productivity at work. I need support for a structured treatment and get rid of it. Please help.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
1. I am 38 years old male working as Program Manager in an IT company.
2. I have chronic headache since my teenage.
3...
ok u will be helped. make some changes in ur life style 1. no alcohol 2/ reduce wt if over wt 3.no smoking 4. diet- less sugar ghee butter, take mix of vegetable oils- like mustard , til and olive oil.take more fruits and vegetables, take some dry fruits- almond /wall nut. no spicy / fried / junk /processed food.take simple bland diet 5. engage in some physical activity- 30 mts morning walk daily 6. do some deep breathing exercise. for 10 mts at least for the time being continue the medicine u r taking do the above u will be much much better. try for 15 days and report on private chat good luck
1 person found this helpful
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Why do I feel go to toilet after drinking a glass of water. Is there something wrong with my kidney. Although colour of urine is normal.

PGDHHM, MBBS
General Physician, Delhi
Why do I feel go to toilet after drinking a glass of water. Is there something wrong with my kidney. Although colour ...
Frequent urination could be due to urinary infection. Drink plenty if liquids. If still symptoms persists, get ur urine routine test done . Hope this helps u. If required, consult.
2 people found this helpful
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I am a house wife, every month period time I fell too pain in my lower belly please tall what I do.

BHMS
Homeopath, Faridabad
I am a house wife, every month period time I fell too pain in my lower belly please tall what I do.
Hello, Here are some tips to help you get rid of your problem: It is good to avoid fried, sour and protein rich foods in the last week of the menstrual cycle. Eat fish as it contains omega-3 fatty acids, which helps in easing contractions during menstruation Avoid eating dairy products, meat and poultry Maintain healthy and nutritious diet and perform yoga to help you stay away from problems If you are suffering from anemia, you should take food rich in iron Avoid vegetables like potato, eggplant, yellow pumpkin and try to concentrate on consuming drumsticks, papaya, white pumpkin, snake guard, cucumber and bitter guard When you experience pain, you can help reduce the pain by giving the area hot treatment. Drinking plenty of water and herbal tea also helps reduce pain and problems faced during menstrual periods. You can also perform yoga and some cardiovascular exercises that will help you get rid of these cramps. Last but not the least; take as much rest as possible. This will help you keep your menstruation under control. Medication: Take Schwabe’s Mag. Phos. 6x/ 5 tablets to be dissolved in ½ cup of water after every 2 hrly. till the pain lasts.
1 person found this helpful
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I started my periods on 18 aug and ended on 20 aug and I had unprotected sex on 21 and 22 but my husband didn't ejaculated inside me. Is there a risk of getting pregnant. .should I go fr contraception..

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I started my periods on 18 aug and ended on 20 aug and I had unprotected sex on 21 and 22 but my husband didn't ejacu...
hi Sakshi since you had sex in safe period , no chance of getting pregnant. don't worry wait period.
1 person found this helpful
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My age is 21, I am having very irregular periods, sometimes once in 2 months. My height is 5 feet 5 inches and my weight is 50 kg. I do physical exercises regularly and do not have any serious health issues. I can't understand the reason for my irregular menstrual cycle.

DGO
Gynaecologist, Pune
My age is 21, I am having very irregular periods, sometimes once in 2 months. My height is 5 feet 5 inches and my wei...
Very sternous physical activity also can result in amenohhorea. So get urself a simple ultrasound to rule out any pathology.
1 person found this helpful
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I get mouth ulcers oftenly I tried many B complex tablets but I could not get rid of if so what shall I do.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I get mouth ulcers oftenly I tried many B complex tablets but I could not get rid of if so what shall I do.
hello, you can apply baking soda over it or do baking soda in water mouth rinses. this will help to heal ulcers. if they still persist get your Vitamin B levels checked.
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Hi Doc. I got some white fluid sometimes. Is that normal or some problem. Also want to understand why it happens. Does it cause any infection? Please suggest some alternative if it is a problem.

BAMS
Ayurveda, Ambala
Whitish watery discharge secreted from vagina is called leucorrhoea. Normal rise in secretion occurs before 5 days of periods coming date. If discharge is yellowish with foul smell and causes itching in and around vaginal region, it is a symptoms of infection. These are some instructions and methods which you should follow: * eat green leafy vegetables daily. Eat a bowl of cereal and drink a glass of milk daily. * drink plenty of water daily. Drink6 to 8 glass of water. *maintain proper hygiene around the genital area. Take 500 ml of water and add one teaspoon of dettol in it, clean the genital area with this daily for 7 days. * take proper sleep of 6 hrs daily. * take your meal on time do not skip it.
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