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Dr. Hemalatha

Ayurveda, Bangalore

Dr. Hemalatha Ayurveda, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Hemalatha
Dr. Hemalatha is one of the best Ayurvedas in BTM Layout, Bangalore. She is currently associated with Vedam Ayurveda Multi Speciality Hospital in BTM Layout, Bangalore. Book an appointment online with Dr. Hemalatha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#57,1st Cross, 8th B Main, BTM Layout 1st Stage. Landmark: Near Jayadeva HospitalBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What is the right position to sleep?

MBBS
General Physician,
If you know yoga then savasana is the best posture for sleep. Alternate is left side or rt. Side tilting. Use very light pillow with little thickness.
49 people found this helpful
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Hi I am 32 year male. I have this frequent urination problem from last four months sometimes it gets so frequently that I have to go to loo every ten minutes otherwise normally It gets hourly in that case also I need to hold it for an hour. There's no urine infection, ultrasound was normal too. I have gone through antibiotic course also but not able to fix this problem. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hi I am 32 year male. I have this frequent urination problem from last four months sometimes it gets so frequently th...
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine causticum 30 daily in the morning and in the evening and give feedback after 7 days.
1 person found this helpful
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Give me some idea's to maintain our physical fits good What type of food is better for good health And also give some suggestion to control hair fall.

MSc
Dietitian/Nutritionist, Chandigarh
Give me some idea's to maintain our physical fits good What type of food is better for good health
And also give some...
A balanced diet is a diet that has sufficient amounts of all components of food like carbohydrates, proteins, fats, vitamins & minerals with water. A healthy diet includes all these components of food without overloading oneself with just one component. Inclusion of dals, rice, milk, veggies, fruits & various oils in a balanced way will serve as a balanced diet.
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I am problem with my increasing weight which i am unable to control.Please tell me some method to reduce it sooner

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am problem with my increasing weight which i am unable to control.Please tell me some method to reduce it sooner
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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My husband is suffering from stomach pain and loose motion. He is very tired now. So can you help me please. What kind of medicine we choose for him?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
My husband is suffering from stomach pain and loose motion. He is very tired now. So can you help me please. What kin...
The best natural medicines for loose motion is jeera (cumin). Chew 5 grams jeera in morning and after chewing it drink half glass lukewarm water, within a day your loose motion will be cured still if the problem is not solved you can consult with privately, I would suggest don't go for antibiotics because they have their own side effects. Eat this 3 times a day first in morning empty stomach second in afternoon and thirdly in evening around 7 to 8 p. M. Your stomach pain will also be cured jeera. Keep taking for 20 days.
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Sir I was using skin light cream for 2 months. The problem is that if I stop using it my skin turn very dark. I don't what to do now.

BHMS
Homeopath, Ludhiana
Sir I was using skin light cream for 2 months. The problem is that if I stop using it my skin turn very dark. I don't...
Hello. Use home methods:- 1. Use lemon, glycerine and rose water mixture. Take them in equal quantity and use twice a day to lighten skin colour. It removes tan and gives you healthy fair skin. 2. Use curd and termeric paste. Take required amount of curd and add a pinch of haldi. Mix it and apply on skin. When it dries up wash with plain water. 3. Tomatoa juice is also good for lightening skin colour. 4. Apply aloe vera gel at night time. It gives you good skin. Use one or two methods from above and you will notice changes after few days. You can also consult me for skin treatment. For any other advice keep in touch.
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Hi Sir, I am having fever from last 3 days. Please tell me what to do?

MBBS
General Physician,
Hi Sir, I am having fever from last 3 days. Please tell me what to do?
Hello, kindly follow health advices given below: measure your temperature by good quality thermometer and note reading you can make morning and evening temperature chart of temperature 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for cbc and consult physician and kindly let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ cold/ burning urine/ stomach pain so that we can confirm cause of fever.
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I have a problem of heavy hair loss for past 10 days.what should I do???

BHMS
Homeopath,
I have a problem of heavy hair loss for past 10 days.what should I do???
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Kamar me dard rahta hai.Please help me

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
2 people found this helpful
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I Want To Increase My Weight My Job Is Standing 12 hrs continuously and age is 23 and my height is 5.8 and my weight is 55 I want to increase my weight please suggest me a good mass gainer or something else.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I Want To Increase My Weight My Job Is Standing 12 hrs continuously and age is 23 and my height is 5.8 and my weight ...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement
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My dad is 90 + and is a diabetic he has been prescribed cobadex czs with other medicines of course, in mumbai there is acute shortage of this drug. What could be a good substitute.

M.B.B.S
General Physician, Surat
Cobadex contain these drug in combination: tab. Vit b-complex, tab. Cyanocobalamine tab. Zinc. So you can take it as a three separate drugs
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He has major problem of blood pressure. And sugar problem also. And little bit headache.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
He has major problem of blood pressure. And sugar problem also. And little bit headache.
Take pranacharya diabeto and shilajeet capsule twice a day with water....take vasant kusumakar ras twice a day...avoid sweets....take small meals in less time interval....do pranayama early morning....avoid alcohol consumption...
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Hi doctor I have low level of testosterone can you advice me something increase my testosterone level like any medicine or something.

MBBS
General Physician, Cuttack
Normal blood testosterone is 3-10 ng/ml. If your testosterone is low follow the advice given below 1. Go for regular exercise like brisk walking for 30 minutes daily, 2. Reduce weight if you are over weight 3. Take adequate rest and have 7-8 hours of sound sleep in the night 4. Avoid stress 5. Avoid dietary sugar like bread, pasta, use healthy fats like olive oil 6. Take zinc containing food like milk, meat, fish, cheese, beans, yogurt etc 7. Take vitamin d supplement. 8. Take plenty of green leafy vegetables, cauliflower, spinach, bean, mushroom, onion, garlic, fruits, diet rich in eomega 3 fatty acid acid (walnut, almond, flax seed/flax seed oil, soybean/soy milk/ oil), egg, fish, fish oil, sardines, salmon, dark chocolate, carrots, oats, blue berries/ banana/pomegranate/cereals, 9. Drink plenty of water, pomegranate juice, green tea 2-3 cups /day without sugar/ milk (contains anti oxidant like flavonoid and helps in improving sperm quality, but in high doses may affect sperm quality) 10. Avoid smoking, alcohol consumption 11. Take one capsule of zevit daily, 12. If required you have to take injection testosterone after checking blood testosterone level and consulting doctor.
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I am 29 years female. I am suffering from neck problem. What should I do?

MBBS
General Physician,
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports consult Orthopedician for further management
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MDS
Dentist, Nashik
While preparing for rct: getting to know from a dentist if consuming an antibiotic medicine is advisable, as it can help in reducing the infection and swelling. 
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Hello sir. What is the best ayurvedic treatment for high blood pressure. Regards.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Hello sir. What is the best ayurvedic treatment for high blood pressure. Regards.
Ayurvedic medicines are prescribed after evaluation of your body constitution and other health conditions. Ideally, please go to a good AyurvedacHarya for same. At the same time, you can safely take Draksha, Brahmi and ashwagandha.
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My skin pores are stretched and they are visible on my cheeks, nose, chin looking very worst what is the permanent solution for this.

BHMS
Homeopath, Faridabad
My skin pores are stretched and they are visible on my cheeks, nose, chin looking very worst what is the permanent so...
Hello, Open pores can be the result of lack of proper cleansing resulting in the deposit of oil, dirt or even dead skin in your pores. It is extremely important that you follow the ritual of a face clean at least once a week which includes a massage with a cream, exfoliation for the removal of dead skin cells and a face pack to close the pores opened while the process of exfoliation. This basic routine makes sure that your skin is always prepped up, cleansed and clear of impurities. - Lemons are one of the most widely used herbal remedy to shrink the open pores as they naturally tighten the skin and brighten it too. -Fruits like Papaya are best known for their exfoliation properties. Using a papaya for cleaning the face not only scrubs away all the impurities but also helps in removing black heads and other impurities of the skin. -Egg whites work as natural dryers of the skin and thus they greatly help in shrinking the pores and helping with the problem of open pores. -Another way of dealing with the problem of open pores is yoghurt. -Fuller’s earth is an excellent medium to control excessive oil and cleansing the skin gently and deeply. -Natural Astringent: there are several other natural astringents which can be used on the skin for the treatment of open pores like peach, pineapple, orange, strawberries and other citrus fruits. Apart from these, you can also use rose water and aloe vera gel for open pores.
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I am suffering from sugar and also gaining my weight. I have tried all tables. Please help me. How to get rid off sugar.

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
I am suffering from sugar and also gaining my weight. I have tried all tables. Please help me. How to get rid off sugar.
Diet plays a major role to treatment of diabetes. Includes- low foods will help you to control your diabetes. Use 6 small meal pattern instead of 3 major meal. Your bmi is low. So follow a high fibre diabetic diet according to your blood sugar level with well balanced ratio with calories, carb, proetin & fat.
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I am 21 year old male. I am very thin, which always affect my personality. I am also eating healthy food. Kindly advice how can I increase my weight?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 21 year old male. I am very thin, which always affect my personality. I am also eating healthy food. Kindly advi...
I am a registered dietitian, certified diabetes educator and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Gradual weight management is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. Objective should be to restore a desirable weight/ ideal body weight according to one's age, gender and height. To rebuild body tissues, to maintain a good nutritional status and to maintain ideal body weight. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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