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Dr. Hemalatha

Ayurveda, Bangalore

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Dr. Hemalatha Ayurveda, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Hemalatha
Dr. Hemalatha is one of the best Ayurvedas in BTM Layout, Bangalore. She is currently associated with Vedam Ayurveda Multi Speciality Hospital in BTM Layout, Bangalore. Book an appointment online with Dr. Hemalatha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Vedam Ayurveda Multi Speciality Hospital

#57,1st Cross, 8th B Main, BTM Layout 1st Stage. Landmark: Near Jayadeva HospitalBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How much time panex takes to completely cure GAD. I am taking panex -20 mg and lonazep-1 mg.

Psychologist, Chennai
How much time panex takes to completely cure GAD. I am taking panex -20 mg and lonazep-1 mg.
I wish to say that if you wish you may take medicines. Basically medicine is a temperorary relief only. Try to sleep without taking medicine. If possible you may take flax seed/powder and boiled into a glass of water. Automatically you may recover from hidden problems. Psychologist rajendran.
1 person found this helpful
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I have kidney stone problem and when ever I piss, there is a strong pain near my bladder area. What should I do?

BHMS
Homeopath, Delhi
I have kidney stone problem and when ever I piss, there is a strong pain near my bladder area.
What should I do?
Hello, you can take homoeopathic medicines 1. Lycopodium 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days. 2. Berberis vulgaris q (10 drops in little water) thrice a day for 15 days and update.
1 person found this helpful
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Jogging and health.
Mild jogging 1hour to 2.5 hours/week intotal duration is benificial to health.The frequency of jogging should be thrice/week minimum.Intense jogging can be harmful to health.
25 people found this helpful

How to maintain day schedule continuously i. E. Wake up, sleep, exercise, yoga? As every month I do yoga for 15-16 days then again laziness comes and I skip yoga and exercise.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to maintain day schedule continuously i. E. Wake up, sleep, exercise, yoga? As every month I do yoga for 15-16 da...
When we start something new, we do tend to get bored. But just remember, the wonderful results you get out of doing one thing with full dedication and discipline.
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I have a stomach problem last 2years I have used almost all medicine but no result found.

MBBS
General Physician, Mumbai
I have a stomach problem last 2years I have used almost all medicine but no result found.
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water.
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Assalamualaikum Dear Sir/Mam I am Abdia .age 20 .my skin oily .please suggest me some creams which will suit in my skin and bright my skin and eyes area Thanx a lot.

BHMS
Homeopath, Chennai
Assalamualaikum Dear Sir/Mam I am Abdia .age 20 .my skin oily .please suggest me some creams which will suit in my sk...
Dear lybrate user avoid any creams and facewashes use gram fluor and turmeric instead also eat more vegetables and whole fruits and drink plenty of water ,oily skin depends on many internal causes and needs a constitutional treatment for cure
1 person found this helpful
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In my hairs there is a lot of dandruff is producing now a days I have tried all shampoos then please tell me a better option to remove it from my head hairs?

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
In my hairs there is a lot of dandruff
is producing now a days I have tried all shampoos then please tell me a better...
If your hair is thin, damaged, dry or brittle or you are suffering from dandruff, some simple changes into your daily nutrition needs & hair care can give you thick, bouncy and shiny hair. While your hair type mostly depends on your genetics, stress, hormonal imbalance and poor diet have a great influence on your hair healthy and appearance. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair.
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Sir please tell me I am 14 years old school boy. My face skin is very low. So I am try to tight my face skin with proper diet. So please tell me how to tight my face skin. Can you please make my diet with skin routine.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Sir please tell me I am 14 years old school boy. My face skin is very low. So I am try to tight my face skin with pro...
Diet only will not have the desired effect.. you will need to do some massaging and scrubbing regularly plus take good nutritious diet...
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All About Nosebleeds

MS - ENT, MBBS
ENT Specialist, Delhi
All About Nosebleeds

Nosebleed is a condition wherein blood vessels burst in the nasal lining. Nosebleeds are fairly common and it is rarely a serious condition.

  1. Anterior nosebleed: It is caused by the eruption of a blood vessel at the tip of the nose. Anterior nosebleeds are generally easy to control by yourself or by a doctor.
  2. Posterior nosebleed: It is a rare type of nosebleed. Posterior nosebleed mostly occurs in older people. It occurs when an artery bursts behind the nose, which causes the blood to flow down the throat. Posterior nosebleeds are, thus, dangerous, and they need immediate medical attention.

Causes:

  1. There are numerous causes of nosebleeds. The most common cause of nosebleeds is dry air. Dry climates dehydrate the nasal membranes (internal nasal tissues). This dryness leads to crusting which can cause irritation or itching.
  2. Also, if you pick or scratch your nose too much, it can start to bleed.
  3. Decongestants for allergies, sinus infection or cold and antihistamines can make the nasal membranes dry and cause nosebleeds as well.

Some other causes of nosebleeds include:

  1. Some sort of foreign object stuck in the nasal cavity
  2. Allergic reactions
  3. Repeated sneezing
  4. Nose injuries (For example, car accidents, a punch to the face, etc.)
  5. Chemical irritants
  6. Cold air
  7. Respiratory Infection
  8. Consuming high doses of aspirin-high dosage thins the blood down, thus triggering nosebleeds

There are other rarer causes as well, such as:

  1. High blood pressure
  2. Bleeding disorder
  3. Blood clotting problems
  4. Cancer

Treatment: A nosebleed can easily be treated at home. While in a sitting position, close your nostril by squeezing the soft part of your nose. Hold your nose for ten minutes, then lean slightly forward. Inhale and exhale slowly using your mouth.

Never lie down when you are trying to stop a nosebleed, as you will end up swallowing the blood which can upset your stomach. Remove your hand from your nose after 10 minutes and check if the bleeding has stopped. If it has not, repeat the steps all over again.

However, consult a doctor if the bleeding does not stop or if there is a foreign object stuck in your nose.

If you wish to discuss about any specific problem, you can consult a doctor.

4111 people found this helpful

Period problem Periods not stop it's very painful I have take medicine but I am not cure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Period problem Periods not stop it's very painful I have take medicine but I am not cure.
Hello Lybrate user you can take tab Tranfib 500mg or Tranostat 1tab bd for 3to 5 days it will help you
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I am suffering from lower back pain since 3 years and having hypothyroid problem (high tsh). Therefore taking medicine of 2x50 mg of thyroxine since long time.

PDDM, MHA, MBBS
General Physician, Nashik
Please attach your thyroid profile report and please consult privately for personalised assessment for your back pain.
1 person found this helpful
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I lost somebody very close to me and since then I am feeling so depressed and want to keeping myself. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.Sc - Psychotherapy, PG Diploma in Sexuality & Sexual Counseling
Sexologist, Bangalore
I lost somebody very close to me and since then I am feeling so depressed and want to keeping myself. Please help me.
When you lost your dear one it is common to get anxious. This will remain for some time and will fade after some time. But in the mean time you should also concentrate in your present work. You need to plan short time goals and attain it. I can assist you by providing online counseling for the same.
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I want to increase my height but I want know is there really any way like yoga from which height can b increased. Cos I hav done all typ of yoga for height. But nothing happened.

Vaidya Visharad
Sexologist, Narnaul
I want to increase my height but I want know is there really any way like yoga from which height can b increased. Cos...
Pelvic stretch:-to do this stretch, you first need to lie back down and bend your knees. Place your hands by the side and your palms should touch the ground for some support. Then lift your buttocks as high as you can, your back should form an upward curve. Hold it for about 20 seconds. Then do it again, for about three to four times. This stretch will stretch the spine and strengthen your torso.
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Doctor. From past 1year he is loosing lot of hair I am 40 years old I had lost 50% of hair, so 5 months back I consulted a dermatologist for my son as per her advice I am applying Morr f solution 5% 1 ml in the night and taking fenestride tablet at night but so I didn't saw any development in him so far almost 25% head is seen, doctor what shall I do now please give your advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Doctor. From past 1year he is loosing lot of hair I am 40 years old I had lost 50% of hair, so 5 months back I consul...
Take mineral drop 6 drops twice a day with 1 glass of water. Cap. Vit.E 200 mg twice a day for 30 days. Use hair oil minoxidil . eat green veg., dry fruits, coconuts oil also can use. Avoid stress. Checkup thyroid profile. Vit. E, vit. B12, ..
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I am 19 years old male. I have this severe neck pain from last 1 year. I had consulted doctor and undergone medication, but no use. Please help me.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
I am 19 years old male. I have this severe neck pain from last 1 year. I had consulted doctor and undergone medicatio...
Dear Mr. Lybrate-user. I assume you have undergone routine tests and bp is normal. Neck pain can be due to bad posture. Lacked of exercise etc while working seeing computer. At home seeing tv try to sit straight and look at the screen perpendicularly. Not turning your neck slightly to see the screen. This true while travelling driving also. Try doing bending forward and backward and side way exercise slowly. Some 30 times per sitting do it 2 times a day. Please check your eye sight also. Slight difference powers between the eyes can also produce pain please also do vit d in blood and let me know the result.
1 person found this helpful
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I am 50 years old. I am having discomfort in both my calf muscles off and on especially in the evening. I feel better in raised lower limb position during lying down. My blood pressure is normal. My blood sugar is within normal limits. Lipid profile too is within normal limits. I take meals 4 times a day but the time is irregular. Please tell me the causes of discomfort in calf muscle.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am 50 years old. I am having discomfort in both my calf muscles off and on especially in the evening. I feel better...
could be due to varicose veins as the pain gets worse on dependent position. other causes could include myopathy or lumbar spine pathology
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Hello doctor, My age is 21 and i'm skinny I want to be little fat. I eat very much but it doesn't work. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
First we hav to work on ur digestive system...Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day...Follow up after 1week...drink plenty of fluids..avoid constipation.
1 person found this helpful
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Doctor I want to get healthy and fit but I m. Not getting by eating much food what I have to do to get for fit.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
To remain healthy you should follow 3 steps in your life 1.BALANCED DIET 2.EARLY MORNING BRISK MORNING WALK for 30 minutes and 10 minutes evening walk after Dinner 3.DRINK 6-8 Glasse of water daily. As 60% of our body is made of water, it acts as a carrier of essential nutrients inside our body. Loosing as little as 5% of body's weight as water can cause headache, fatigue and lower your muscle strength. To stay healthy, an adult should drink at least 8 glasses of water everyday. Balanced Diet= 60% Carbohydrates + 20% Fats + 20% Proteins 1. Carbohydrates: Our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) Instant/rapid carbohydrates energy sources: Banana, Milk, Sweets, Sugarcane juice. (b) Slow carbohydrates energy sources: Beans, Bread, Cereals, Potato, Pulses, Rice. 2. Proteins: Essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) Major protein sources: Egg white(white portion), Milk, Soybeans/Soymilk, Fish, Cheese, Tofu. (b) Other protein sources: Beans with wheat, Nuts, Curd, Yogurt (Dahi). 3. Fats: Required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (LDL) and heartproblems (a) Major fats sources: Egg yolk (Yellow portion), Avocados, Whole Milk, Butter, Cheese, Nuts. (b) Other fats sources: Corn, Vegetable/Olive oil, Biscuits, Flaxseeds(San Beej). 4. Vitamins and Minerals: Critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: It helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: A measure of how much energy food or drink contains. On an average, a man needs around 2,000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 7. Guideline: Each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk.
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Hello sir, Me 31 saal ka hoon mere mucho Ke aur head Ke bal safad ho rahe please upay bataye.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello sir, Me 31 saal ka hoon mere mucho Ke aur head Ke bal safad ho rahe please  upay bataye.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair.
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