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Dr. Hema K

BDS

Dentist, Bangalore

13 Years Experience
Dr. Hema K BDS Dentist, Bangalore
13 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Hema K
Dr. Hema K is one of the best Dentists in Sahakara Nagar, Bangalore. She has had many happy patients in her 13 years of journey as a Dentist. She has completed BDS . You can visit her at Sai Health Care in Sahakara Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Hema K on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 33 years of experience on Lybrate.com. You can find Dentists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BDS - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2004
Languages spoken
English

Location

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Sai Health Care

No 844, 1St Flr, Abv Peter England Showroom, Nr Kanti Sweets, 60Ft Rd, A Blk, Sahakar Nagar,Bangalore Get Directions
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I am , 27 years old. My problem is fear. I do not want to get any escalation and so I finish the tasks perfectly but also with fear. Because of this attitude, I tend to skip the food often, not eating for so long time. I got ulcer also. I do meditation and tried a lot to reduce the fear. But result is negative. Please help me how can I get rid of this fear?

BHMS
Homeopath, Faridabad
I am , 27 years old. My problem is fear. I do not want to get any escalation and so I finish the tasks perfectly but ...
Hello, You are having anxiety-disorder. There are few yoga poses which helps in calming your mind and relieves stress, but first learn these under a qualified yoga-teacher as many poses are prohibited in certain diseases or medical conditions! Exercises: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Anuloma involves inhaling through both nostrils together and exhaling each breath alternately between the left and right nostrils. The thumb of the right hand is used to manipulate the right nostril, while the pinky and ring finger are used to control the left nostril. Take Bakson’s Calm Aid tablet/ 1 tablet daily once for 4 weeks.
1 person found this helpful
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I'm 26 now. I use to brush daily, but bad breath always embarrassing for me. Please give me solution.

BDS
Dentist, Bangalore
I'm 26 now. I use to brush daily, but bad breath always embarrassing for me. Please give me solution.
Bad breath can be reduced or prevented if you: practice good oral hygiene. Brush twice a day with fluoride toothpaste to remove food debris and plaque. Don't forget to brush the tongue, too. Replace your toothbrush every 2 to 3 months or after an illness. Use floss or an interdental cleaner to remove food particles and plaque between teeth once a day. See your dentist regularly -- at least twice a year. He or she will conduct an oral exam and professional teeth cleaning and will be able to detect and treat periodontal disease, dry mouth, or other problems that may be the cause of bad mouth odor. Drink lots of water. This will keep your mouth moist. Chewing gum (preferably sugarless) stimulates the production of saliva, which helps wash away food particles and bacteria.
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Sir I had pain in my tooth. From the last 4 days. And little bit sujan is also their.

BDS
Dentist, Kharagpur
Sir I had pain in my tooth. From the last 4 days. And little bit sujan is also their.
Due you have caries in dat teeth, if swelling is der means infection, meet your dentist and take medicine.
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She is having pain in her teeth. She is just 8 years old. Some spot is on her teeth. So what is the reason. She is using mineral water. But eat chocolate and ice cream. Waiting for your reply. Thank you.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
She is having pain in her teeth. She is just 8 years old. Some spot is on her teeth. So what is the reason. She is us...
It's dental caries which usually occurs due to consumption of sticky items like chocolates and biscuits. Presently she needs filling by a pediatric dentist. Later you can prevent by proper brushing of teeth twice daily and avoiding such foods.
2 people found this helpful
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Hello sir, My dentist did full zirconium metal capping on 10 upper teeth 7days back air was passing I got it're done yesterday but I still feel air passing between gums. Is it normal what care should I take? Or I am disturbed psychologically.

MDS - Periodontics, BDS
Dentist, Ranchi
Hello sir,  My dentist did full zirconium metal capping on 10 upper teeth 7days back air was passing I got it're done...
Do not get disturbed by this. Their are certain situations where crowns are made in such fashion that it do not contact gums to make cleaning better but I do not think that it is done intentionally. Speak to your doctor. He will surely do things for your comfort. Take care.
1 person found this helpful
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(I am 18 years old) suggest something for teeth whitening please. Home remedies are preferable.

BDS
Dentist, Saharanpur
(I am 18 years old) suggest something for teeth whitening please. Home remedies are preferable.
Get scaling done n brush your teeth twice a day n use dental floss n mouthwash n do warmsaline rinces 3-4 times a day n scrap your tongue twice day n tel me d status after 5 days.
14 people found this helpful
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BDS, Diploma in Hospital Administration, Diploma in Pharmacy
Dentist, Delhi
How Soda Affects Your Teeth

Drinks such as regular soda, diet soda, sports drinks, canned iced tea and lemonades can lead to extensive tooth decay, enamel destruction and poor dental health because of the low pH or acidity of the drinks.

Enamel is the hardest substance in the body but it is susceptible to breakdown from acids found in soda/drinks. The more acidic the drink (the lower its pH), the more rapid the enamel destruction. Tooth enamel dissolves below 5.5. It is important to note that exposed root surfaces demineralize twice as fast as that of enamel.
Soda/drinks may contain carbonic, phosphoric, malic, citric and tartaric acids and therefore have an acidic pH. No differences in enamel breakdown were found between regular and diet versions of the same brand.

Reduce the Risk
1 Drink carbonated beverages (soft drinks, soda pop) in moderation.
2 Give infants and toddlers these beverages in a regular cup.
3 Sucking on a bottle or sippy cup filled with these beverages promotes tooth decay.
4 Use a straw to help keep sugar away from your teeth while drinking.
5 Choose fluoridated water instead of fizzy drinks.
6 Avoid drinking soft drinks and fruit juice before bedtime.
7 Rinse your mouth with water or brush your teeth soon after using either of these.
8 Get regular dental checkups and cleanings

Acid (pH) Low=Bad
Water – 7.00 (neutral)
Brewed Black Coffee – 6.25
Brewed Black Tea – 5.36
A & W Root Beer – 4.80
Diet Sprite – 3.34
Sprite – 3.27
Diet Dew – 3.27
Diet Coke – 3.22
Mountain Dew – 3.14
Gatorade – 2.95
Canada Dry Ginger Ale – 2.94
Diet Pepsi – 2.94
Arizona Iced Tea – 2.94
True Lemon – 2.80
HI Punch – 2.82
Coke – 2.48
Pepsi – 2.46
3 people found this helpful

I have bad breath. Is mouth freshener/mouth wash effective? Is scaling effective? I am 32 years old male.

BHMS
Homeopath, Faridabad
I have bad breath. Is mouth freshener/mouth wash effective? Is scaling effective? I am 32 years old male.
Hello, Halitosis, also called bad breath, is a symptom in which a noticeably unpleasant odor is present on the exhaled breath. Of those who have genuine halitosis, often the odor is caused by bacteria present below the gumline and on the back of the tongue. Rest of them is accounted for by many different conditions, including disorders in the nasal cavity, sinuses, throat, lungs, esophagus, stomach or elsewhere. Very rarely, halitosis can be one of many symptoms of a serious underlying medical condition such as liver failure; but, in the vast majority of cases, the cause is minor and can often be reduced by adjustments to oral hygiene, including brushing or gently scraping the back of the tongue and improving the health of the gums by using dental floss. The intensity of bad breath may differ during the day, due to eating certain foods (such as garlic, onions, meat, fish, and cheese), smoking,[12] and alcohol consumption. Since the mouth is exposed to less oxygen[medical citation needed] and is inactive during the night, the odor is usually worse upon awakening ("morning breath"). Bad breath may be transient, often disappearing following eating, drinking, tooth brushing, flossing, or rinsing with specialized mouthwash. Use SBL’s Homeodent toothpaste twice (morning & night) a day daily. Mouth fresher/ mouth wash will definitely is a solution for bad breath! Scaling is effective for any calculus or plaque formation which encourages growth of bacterias!
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Before 15 days my wisdom tooth extraction was done. After that I am experiencing severe pain from lower jaw to the upper part of the ear. Is it from wisdom tooth extraction or from something else. Please tell.

BDS, MDS - Periodontics, Ph.D.
Dentist, Pune
Before 15 days my wisdom tooth extraction was done.
After that I am experiencing severe pain from lower jaw to the up...
There is a possibility that it can be because of wisdom tooth extraction if there was a trauma to the vital structures during dis-impaction. Or from dry socket. Confirm with a digital X-ray.
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My gum started bleeding at two places two months back. My doctor suggested to apply Rexidin-M Forte Gel twice a day to the affected area. After 3 days it became alright. Now again the same problem repeated at a different place. What should I do now.

MDS Prosthodontics, BDS
Dentist, Hyderabad
My gum started bleeding at two places two months back. My doctor suggested to apply Rexidin-M Forte Gel twice a day t...
Hello lybrate-user. Gum bleeding involves many underlying causes. Brushing. Vitamin c deficiency, bad oral hygiene, plaque are the main factorsleading to bleeding gums. Not only brushing twice daily but regular visits to a dentist and getting professional scaling done once in 6 months helps you.
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I am 35 years old. I have pain in my teeth when I drink any cold drink please sugest me what I do?

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
I am 35 years old. I have pain in my teeth when I drink any cold drink please sugest me what I do?
There could be several reasons for your sensitivity like eating acidic foods, teeth-grinding (can wear down the enamel), using tooth-whitening toothpaste, frequent mouthwashes, having gum disease, having excessive plaque, having a recent dental procedure, having a cracked tooth or decayed teeth, etc. Tooth sensitivity is treatable. In fact, you might find that using toothpaste specifically made for sensitive teeth helps. However, these formulas don’t work for everyone. If your sensitivity is extreme and persists no matter what you do, see your dentist for an evaluation. A visit to a dentist can determine the most likely cause of your tooth sensitivity and the best solution for your particular situation.
1 person found this helpful
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Sir, there was headache and pain in upper jaw but my son couldn't get guess, he consulted a dentist assuming such pain in upper jaw. Unfortunately A Dentist started first sitting of RCT, after a week it's come into my knowledge that pain was due to sinus, Sir what are the options left to save a healthy teeth of my son aged 18 years without RCT,

Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
Sir, there was headache and pain in upper jaw but my son couldn't get guess, he consulted a dentist assuming such pai...
Get a second opinion from the dental surgeon. Which stage of rct is he on? ent consultation is a must to rule out whether the sinuses are involved or not.
2 people found this helpful
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I have toothache from last 2 years, also decay with black spot on dental cap? I except your proper guidance?

BDS
Dentist, Ahmedabad
For toothache you should undergo proper clinical examination. If decay is not too deeo it can be exacavated and be restored by composite cement. If decay is too deep it can be treated by root canal treatment followed by crown (cap)

One of my teeth has turned yellowish and it also pains a lot. Any treatment for this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
One of my teeth has turned yellowish and it also pains a lot. Any treatment for this?
Homoeopathic medicine HEKLA LAVA TOOTH POWDER ( WHEEZAL) Scrub teeth daily night RINSEOUT ( SBL) Gargles 20 drops in 20 ml luke warm water.Gargles 3 times daily while holding water for 20 seconds in mouth esp.after meals.
5 people found this helpful
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My Mrs. Is having gingivitis problem. Always swollen Inside lips. Not able to eat even very little spicy food. Please advice.

B.D.S
Dentist, Jaipur
Get her dental cleaning done and regular dental check ups are needed. Avoid spicy food complitly eat green vegitables and fruits .Use chlorhex mouth wash atleast 3 times a day ,hexy gel for topical application on affected area. Thank you
1 person found this helpful
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I am 18 years old. I want to ask how do I whiten my tooth either by naturally or medical treatments. Please advice.

BDS
Dentist, Raipur
I am 18 years old. I want to ask how do I whiten my tooth either by naturally or medical treatments. Please advice.
Kindly get scaling and polishing done and if you want you can also get bleaching done. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
22 people found this helpful
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What would be the cost of full denture implant? The lower jaw teeth are all gone.

BDS, MDS, Post Graduate Diploma In Hospital Administration (PGDHA)
Dentist, Mumbai
What would be the cost of full denture implant? The lower jaw teeth are all gone.
That will vary. Around 1- 1.5lacs. But first please check if the bone support is good to receive full denture implant.
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Hello sir, I have pain in my right side teeth & there is some swelling so tell me what can I do?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Hello sir, I have pain in my right side teeth & there is some swelling so tell me what can I do?
Hi, pain may be due to some conditions like cavities, tooth abcess, gum disease, and fracture of tooth. So its important to find out the cause of pain. For temporary relief from pain you can take ketorol dt 2 tabs dissolved in half cup of water. Go for proper investigation. You can consult me.
1 person found this helpful
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For wearing braces is there any age inundation and what r the costs of braces in Lucknow? Does braces assures the complete alignment of teeth?

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
For wearing braces is there any age inundation and what r the costs of braces in Lucknow? Does braces assures the com...
Hello, there is no age limit for orthodontic (braces) treatment. It is the most common and safe treatment for alignment of teeth. It would cost you around Rs 15,000-40,000/- depending on the case.
12 people found this helpful
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