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Dr. Hema H Raju

General Physician, Bangalore

100 at clinic
Dr. Hema H Raju General Physician, Bangalore
100 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Hema H Raju
Dr. Hema H Raju is one of the best General Physicians in Yeshwanthpur, Bangalore. She is currently associated with Sree Maruthi Clinic in Yeshwanthpur, Bangalore. Book an appointment online with Dr. Hema H Raju on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#30/25, 9th cross, Kantirava studio main road, Nandini LayoutBangalore Get Directions
100 at clinic
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I am suffering from cold very frequently these days and in night time feeling very difficult to sneeze what should I do?

MBBS
General Physician
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1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily. 3.Take one tablet of sinarest at bed time. 4. If you have recurrent attack of cold you may be having sinusitis 5. consult ENT specialist

I haver severe migrain which occurs every 10 days or 20 days. Please help.

MD - General Medicine, MBBS
General Physician
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Take prophylactic medications for migraine on regular basis if it really has been diagnosed by a competent doctor.

What is symptom of fever.

General Physician
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What is symptom of fever.
fever,(increased body temperature) body pain,, joint pain, running nose, sore throat, are the main symptoms.

Doctor, I'm 22 years old, I'm suffering from cough, cold, watering eyes and nose as well, headache, and fever last day Could you please let me know what might be the reason Thank you waiting for your reply.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist
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Doctor, I'm 22 years old, I'm suffering from cough, cold, watering eyes and nose as well, headache, and fever last da...
There r 2 probable cause....either allergic or viral. If u have fever 110 F or more it is more likely viral.
1 person found this helpful

My mother has got a clot in leg calf as it was hit there 2 months ago. But clot is not getting cured. She even has diabetes and age is 48. So what to do? please help.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist
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Diabetes is a vast subject and normally one diabetic differs from another. The best thing about diabetes is unlike other ailments this if taken care off can be controlled effectively. Diabetes is a problem which requires lot of self-control. Certain foods and lifestyle changes can show long term results on your health. Depending on the type of diabetes you have, your food habits, age and body type your treatment, insulin counts and monitoring should be scheduled. I can help you with carbohydrate counting to correct insulin techniques and monitoring your sugar levels whatever the need be.Diabetics require personalized care when it's about the diet-plans and activities that are needed to be done. A professional advice in this regard is a must in order to manage diabetes effectively. I hold expertise with Diabetics as I am a Certified Diabetes Educator apart from being a Consultant Dietitian. You can consult me privately online for any advice related to Diabetes.

What are the symptoms for dengue fever?

General Physician
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What are the symptoms for dengue fever?
Fever, rashes, body pain, eye pain, abdominal pain, bleeding , joint pain are the symptoms of dengue.

Hi dear Sir madam I am suffering from stomach pain since three weeks ago as I walked into the local doctor but it's still continuing please assist me what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi dear Sir madam I am suffering from stomach pain since three weeks ago as I walked into the local doctor but it's s...
Observe the following to improve your digestive system---*Diet –Avoid fried, spicy and sour foods. *Maintain food timings-neither stomach should be empty nor heavy, frequent small helpings may be ok. *Prefer – whole grains, milk, curd, greens, fruits and such items which suit you. *Have timely and adequate sleep. *. Drinking lots of water is good.*Be relaxed and avoid tension *. Daily jogging or such exercise to ensure good blood circulation which helps digestion, dissipation of gases and nutrients reaching the body *Increased blood circulation, in turn, takes away toxins from the system making you more active agile and fit. Digestive disorder and flatulence bloats your abdomen causing pressure on other adjacent organs. Homoeopathy has good treatment for stomach pain acidity and flatulence without adverse effects. Take Nux vomica 200 in the morning and in the evening for 6 days and give feedback

Age 48 yrs kolkata male, my sugar fasting 250 and after meal 351 what to do pl advice

MBBS
General Physician
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WELCOME change your life style. Avoid ,cola,coffee,smoking. Reduce alcohol. Take fresh fruits. Mention your weight,height. Consult physician or ask at private questions. Your doctor would start . Tablet metformin 500 mg ,start from one tablet daily to 5 tablet increase slowly. Get blood test for HbA1C. THANKS.

What to do? I have permanent tonsils problem from my childhood I take pills to avoid cold and sour things but still I have this problem.

M S, MBBS
Ear-Nose-Throat (ENT) Specialist
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What to do? I have permanent tonsils problem from my childhood I take pills to avoid cold and sour things but still I...
You need to see an ENT specialist for evaluation. If you fit into indications, surgery may be a permanent cure for your problems.
1 person found this helpful

What are the advantages of water with food? And disadvantages ?i am suffering with gastric from past 10 years, and constipation also. Provide me healing technique without medicine.

PDDM, MHA, MBBS
General Physician
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What are the advantages of water with food? And disadvantages ?i am suffering with gastric from past 10 years, and co...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.

I have had a headache for three days. If my symptoms get worse, what can I do on my own before I see you?

MBBS
General Physician
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I have had a headache for three days. If my symptoms get worse, what can I do on my own before I see you?
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4. Avoid anxiety 5. If no relief, consult me for further advice
1 person found this helpful

I have a join pain and overweight how can I managed my Wight and have a digestive problem.

MS - General Surgery, MBBS
General Surgeon
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I have a join pain and overweight how can I managed my Wight and have a digestive problem.
Exercis and diet control is only the way to reduce weight. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach. Consult doctor.
1 person found this helpful

I am 30 years old man and I have a facing a problem of quick discharging. What will I do please help me.

BAMS, MD Ayurveda
Ayurveda
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I am 30 years old man and I have a facing a problem of quick discharging. What will I do please help me.
The following remedy would help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Surely you will get results.
1 person found this helpful

I am 22 yrs. Old and I have gastric problem. Please tell me how to be free from this problem.

MBBS
General Physician
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I am 22 yrs. Old and I have gastric problem. Please tell me how to be free from this problem.
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days. 9.Consult for further advice
1 person found this helpful

I am becoming fat day by day and suffering from asthma tell me the precautions to be taken please?

MBBS
General Physician
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I am becoming fat day by day and suffering from asthma tell me the precautions to be taken please?
Hi, suggestions to reduce weight: 1.Reduce Salt Intake: More salt in body means more sodium which gives a puffy look to your body. So, it’s advised to eat less salt and more potassium as it will reduce the amount of water in the body resulting in reduced weight. 2. Never Skip Exercise: Exercise daily because this is one sure-shot way of reducing weight because it burns direct fat. Especially cardio exercises can help in reducing weight but you have to be regular in that. 3. Manage Your Diet Well: Diet management is the first and foremost thing that can help you deal with the problem of obesity. It is not easy and everyone’s cup of tea to have a control on diet but half the battle is won, if you can deal with this dietary change. Your diet should be low in calories, with less carbohydrates and less fats. 4. Have Mint Leaves: Taking mint leaves in warm water half an hour after taking meals will prove to be beneficial in losing weight as it helps in proper digestion and boosting metabolism. 5. Drink Green Tea: Green tea, an antioxidant by nature can go a long way in helping you reduce weight. So, prefer taking green tea, if not more once or twice a day. 6. Switch To Lukewarm Water: Drinking lukewarm water every time you are thirsty will reduce fat deposits in your body, so you must go for it. 7. Make Homemade Food: Prefer eating homemade food and avoid fatty and fast food. A)daily 30 min walk twice in a day B)eat right, no fast food, no oily food, no spicy food C)no rice, no potatoes D)add more vegetables and salad E)no alcohol, no smoking F)weekly monitoring of weight and bp G)blood investigations like lipid profile

I am 63 years old lady I am suffering from Dengue since last five days. My haemoglobin has gone down to 12. And the platelets count have gone down .please advise should I get admitted or it will come around with medicines. My doctor says no need to get admitted. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 63 years old lady I am suffering from Dengue since last five days. My haemoglobin has gone down to 12. And the p...
Mosquito bite poison when spread in body due to overeating of khatte food products like lemons curd chaja etc Take rest avoid overeating of curd lemons takra etc For more consult privetly

I am a male 67 years slightly diabetic last 3-4 years my sex urge has slowed down I have ED problem pl suggest remedy.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
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I am a male 67 years slightly diabetic last 3-4 years my sex urge has slowed down I have ED problem pl suggest remedy.
In diabeets it is very common.You should control your diabetes with diet and exercise which will help you to reduce medicinal dose and improve the sex life.Take lots of whole and watery fruits,vegetables.Use unrefined foods small amount.Use small amount of healthy fats.Eat extra protein foods if there is no other health problems except this.Avois fast foods,junk foods,processed foods,sugar,sweetened juice,fruits in juice form,cola,soft drinks etc.Avoid smoking,alcohol.Do regular exercise.Take proper rest
1 person found this helpful

If a mens sperm gets on women indirectly will it forms a baby. If sperm is touched by women's does it affect.

PDDM, MHA, MBBS
General Physician
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If a mens sperm gets on women indirectly will it forms a baby. If sperm is touched by women's does it affect.
No, it's not possible to get pregnant indirectly. Sperm must get into the vagina — and eventually up through the cervix into the uterus.
2 people found this helpful

Hi, I am 23 years old. My average heartbeat 85-105 in normal. Is it create any problem? I had smoking habit. But, I stop smoking from last 3 months. My weight is 94 kgs. Is it the reason for my breathing problem. How can I solve this problem?

MBBS
General Physician
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Hi, I am 23 years old. My average heartbeat 85-105 in normal. Is it create any problem? I had smoking habit. But, I s...
Dear lybtateuser, - Your heart beat is in normal range - try to reduce your weight by diet & exercise as obesity causes problems including breathing problem - take a balanced diet with more of fruits & vegetables (roughly your half plate should be filled with veggies including green leafy ones at each meal), increase fibre in food including fruit, vegetables, beans, legumes, sprouts, whole grains such as whole wheat, brown rice, oats, corn - have protein food with each meal like non veg, seafood, chicken (one portion), egg white, beans, soyabeans, legumes - healthy fats fish, like salmon, mackeral, use olive oil for cooking (2-3) teaspoonful per day, avocado, a handful of nuts - have 8-10 glasses of water to keep you full, have a glass half an hour before meals so that you feel full & eat less - do regular exercise like walking, jogging, swimming for 30-40 min, also do moderate weight lifting as building muscle will reduce fat & boost your metabolism, also include yoga & deep breathing for 10-15 min daily morning, will improve your breathing problem - monitor your weight once a week - reduce your stress by a good sleep at night for at least 7-8 hrs, reading, music, exercise.
1 person found this helpful

I have 26000 platelets and have dengue. What should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I have 26000 platelets and have dengue. What should I do?
get admitted to hospital first..if count reaches below 20000,u may require platelet transfusion.. There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants
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