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Dr. Hema H Raju

General Physician, Bangalore

100 at clinic
Dr. Hema H Raju General Physician, Bangalore
100 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Hema H Raju
Dr. Hema H Raju is one of the best General Physicians in Yeshwanthpur, Bangalore. She is currently associated with Sree Maruthi Clinic in Yeshwanthpur, Bangalore. Book an appointment online with Dr. Hema H Raju on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#30/25, 9th cross, Kantirava studio main road, Nandini LayoutBangalore Get Directions
100 at clinic
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I have pain in my stomach but not continually its occur and stay few min but it painful and I have loose motion also.

DHMS (Hons.)
Homeopath, Patna
I have pain in my stomach but not continually its occur and stay few min but it painful and I have loose motion also.
Hello, Lybrate user, tk, plenty of water to hydrate your body. Avoid, junkfood, alcohol, nicotine, caffiene. Tk, Homoeo medicine:@ Aloe sac 30-6 pills, thrice. @ Colocynth 200-6 pills twice Report, wkly. Tk care.
1 person found this helpful
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I am suffering from cough for last 4 days and with some back pain, will you suggests what should be done?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am suffering from cough for last 4 days and with some back pain, will you suggests what should be done?
Take pure turmeric in hot water. 1 tsp twice a day. Take Sy M.Vasaco 2 tsp thrice a day.by mixing in hot water At back massage with Mahavishgarbh oil by warming it a bit. Report after a week for PMT cure.
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I am 21 year old male I am suffering from nightfall. I have even stopped watching porn. What else should I do? Does nightfall cause hair fall?

MBBS
General Physician, Cuttack
I am 21 year old male I am suffering from nightfall. I have even stopped watching porn. What else should I do? Does n...
1.Night fall is common in adolescent age group and young adults. It is due to involuntary ejaculation during sleep in night/early morning. 2.Night fall in moderation relieves sexual tension. 3.Excessive fall can cause weakness, fatigue, sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Precaution 1.Do regular aerobic exercise for 1 hour daily like brisk walking/ jogging/running/cycling/swiming 2.Avoid stress, anxiety 3.practice yoga, meditatation, deep breathing exercise to calm your mind, control emotion and relieve stress 4.Take good nourishing diet, plenty of green leafy vegetables, fruits (onion, garlic,pomegranate help) 5.Avoid spicy, oily,fatty and junk food, 6.Avoid consumption of liquid 2 hours before going to sleep and don't take milk, tea,/coffee before going to bed 7. Take a bath and go for urination just before going t o bed 8.Avoid watching poronographic/erotic pictures/ movies before going to sleep 9.Listen to soothing music which gives peace of mind, read good books before going to sleep 10. Masturbation once in a while wiil control night fall 11. Avoid constipation because upset digestive system can cause night fall 12. Consult sexologist for further advice Treatment- Keggel exercise (pelvic floor exercise-contract the muscle which you use to stop urinating-squeeze for 3 sec, relax for 3 sec, repeat 10-15 times per session and do it 3 times daily.
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Hi! My daughter is 3 months ols, she's got cradle cap on her head. We are using Selenium Sulphide shampoo since on week and there is little improvement. But she has developed white spots on her face (forehead and cheeks). Please advise.

Fellowship in dermatosurgery, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Mumbai
The most important thing to keep in mind is that cradle cap usually disappears in majority of cases. If it is severe, you can use sertaconazole + betamethasone lotion for local application at night under expert guidance.
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I'm getting boils at my buttocks from my birth. But I don't find any proper treatment for it. I consulted skin specialist and applying Amylac ointment and medsop soap. Any suggestions? ?do we have treatment for this in ayurveda or homeopathy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I'm getting boils at my buttocks from my birth. But I don't find any proper treatment for it. I consulted skin specia...
Hello, go for detoxification therapies in Ayurveda like raktamokshan & virechan. U can also start ayurvedic medicines.
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My sugar fasting 92 creatine level 1.17 hba1c 6.1% micro albumin 1.9 I take janumet50/1000 take 2 times & atrova 10 one time is it ok.

PGD Maternal Child Health, MBBS
General Physician, Akola
My sugar fasting 92 creatine level 1.17 hba1c 6.1% micro albumin 1.9 I take janumet50/1000 take 2 times & atrova 10 o...
Yes. Reduce your weight from 80 kg to 65 kg for your height of 5' 4". Regular walking exercises will help you in bringing down your weight as well as give a good sugar control. Eat low carb, low calorie small frequent meals in place of 2 large meals.
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I am facing a bleed from my nose and am sure it's not HEMORRHAGE. I never have suffered such a bleed and I don't know if it's temporary or will happen again. What tests should I have to undergo and go for provided I have no such a specialist in my near area. Shall I go for treatment if it's dangerous to a great extent or should wait and take some precautions, what; in case; any. It didn't pain at all; I even never knew till a drop of blood fell down. I hope I've provided all facts I know. Thanks in advance.

PGD Maternal Child Health, MBBS
General Physician, Akola
I am facing a bleed from my nose and am sure it's not HEMORRHAGE. I never have suffered such a bleed and I don't know...
I hope there is a pathology laboratory in your area. Get your complete blood count done. Also get your platelet count, bleeding time, clotting time, Prothrombin time and INR done. Check your blood group and Rh type too. If your platelet count is low then it may be a cause of such bleeding. You can consult accordingly on Lybrate after getting these reports.
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I have been suffering from fever for past 3 days. I also have pain in my back. What should I do.

MBBS
General Physician, Mumbai
I have been suffering from fever for past 3 days. I also have pain in my back. What should I do.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I use to masturbate daily from many years but now I have stopped. Now I notice my penis not get erect when I wake up in the morning and also have erection problem during sex. What should I do. Please help to get rid of this problem.

PDDM, MHA, MBBS
General Physician, Nashik
I use to masturbate daily from many years but now I have stopped. Now I notice my penis not get erect when I wake up ...
If I were your treating doctor I suggest one tablet of tetrafol plus after meal twice daily for two months and one tablet tentex forte daily at night with a cup of milk for 4 weeks. There are some natural lifestyle measures which help to improve blood flow to penis and overall sexual performance. - the most important factor is healthy heart. Blood is pumped in to body by heart. So regular exercise and avoidance of fatty fast food are important measures to prevent heart disease. Regular walking, swimming or running overall improves blood flow to whole body circulation including penis and keep the mind fresh. - good healthy food is also an important aspect. Bananas, garlic, dry fruits (they contains vitamins), eggs, cow milk, cow butter are good food which may help in erectile dysfunction. - avoid smoking and alcohol. Low amount of alcohol can help in increasing blood flow but more amount can cause opposite effects. So better to avoid the same.
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I have a serious problem, bad breath. If you suggest, what will be the best measure to eliminate bad breath for ever? Because I almost lost my confidence in talking and doing anything. Hoping a reply soon. Thanks.

MDS, BDS
Dentist, Vadodara
Most commonly bad breath is due to deposits on your teeth and gums that you need to get clean. Your dentist can further explain to you proper brushing techniques which should be twice a day alongwith flossing.
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I have a skin infection by playing in a sand. please consult me what should I do for it?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have a skin infection by playing in a sand. please consult me what should I do for it?
Please take following medicine:- sil. Nit. - 0/1 three times a day for one month. Revert back after one month with feedback.
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How to get effective and longer erection during sex. And what size of penis is normal for a happy married life. I am asking about size because most of the time I worried about it.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
How to get effective and longer erection during sex. And what size of penis is normal for a happy married life. I am ...
Do not worry further I am giving some tips adopt them in life do consistently will see the changes soon as you want them. 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy,and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises ,push ups 20 nos each and yoga. 7- add up salad as staple in your food. 8- kegel exercises.
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I am aged 62 years I like to take a boiled egg daily I am totally free from BP Sugar etc. I am Hale and healthy But my wife refuses to give a boiled egg to me telling me that eating a boiled egg at this age is dangerous and it will increase my body weight, cholesterol fat in blood vessels. Is she right? Moreover no egg is allowed now a day in our kitchen to eat. I have never taken meat fish etc But I want to take already a boiled egg daily Shall I?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am aged 62 years
I like to take a boiled egg daily
I am totally free from BP Sugar etc.
I am Hale and healthy
But m...
Dear lybrate user, you are in a good state of health and fitness. It is appreciable that you are free from all diseases which are common at this age/stage. Eating a boiled egg a day is good for health because it is packed with nutrition and in the most natural form. It is now proved through several studies that eating an egg a day improves health and does not add to your body cholesterol levels. In fact 80-90% of cholesterol is manufactured by the body on its own. So please go ahead and eat your boiled egg. Its good for you.
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. Can some serious conditions be causing myback pain? If so, which ones and what are their symptoms? Have they been ruled out? 2. What will worsen my back pain? 3. Are there things I can do at home or in my life to reduce my back pain? 4. Is medicine necessary? Are there alternative treatments?

PGD Maternal Child Health, MBBS
General Physician, Akola
. Can some serious conditions be causing myback pain? If so, which ones and what are their symptoms? Have they been r...
Your weight 61 kg is normal. If your backache is not severe then you should do back bending extension exercises regularly. Use a comparatively tough mattress instead of thick spongy or springy ones. Do not bend forwards and avoid lifting heavy objects. If you follow this routinely then there should be regression of your pain and it will prevent any possible pressure on your spinal roots in future. An xray of lumbosacral part of vertebral column will help in finding any space reduction between the vertebrae and possibility of root friction with the discs due to prolapse.
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I am 29 years old. But from two to three months I feel that my head is shivering like old people but last week it feel me so badly and irritates me. Its kind of excess of masturbation and so on please help me out.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I am 29 years old. But from two to three months I feel that my head is shivering like old people but last week it fee...
Just stop excess of anything in life and cultivate good habits of exercise diet sleep and you will feel very good and energetic.
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My son is not sleeping well do to high temperature of this sumer way please tel me,

MD - Alternate Medicine, BHMS
Homeopath, Surat
My son is not sleeping well do to high temperature of this sumer way please tel me,
Drink fruit juices in morning (if possible have fresh fruit juices). Do not remain hungry at all. Keep eating at least 2 biscuits at 2 hours of intervals. Drink more and more water. And join swimming, which best for exercise of each and every muscles of our body (to make your body healthy). You will definitely be helped by these steps which will make you energetic and stress-free.
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I have headache problem from few years But I don't know is it migraine How should I do come to know that I have migraine?

MBBS, cc USG
General Physician, Gurgaon
Hello, i am giving you common symptom of migraine Headache eye pain. (most commonly one-sided pain; less frequently both sides of the head are affected) pain located near the eye on affected side. pain that worsens with exertion or physical activity. Nausea/ Vomiting sensitivity to light and/or sound. consult again for further management
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Dear Doc, I am 48 yrs, seemingly have developed EDS (erectile dysfunction) due to stressful works. Now with diabetes, BP, and cholesterol problems. Kindly suggest how to cope over with treatment and duration pls. Regards.

MD - Homeopathy
Homeopath, Aurangabad
Dear Doc, I am 48 yrs, seemingly have developed EDS (erectile dysfunction) due to stressful works. Now with diabetes,...
Erectile dysfunction (ED) is the inability to get or keep an erection firm enough to have sexual intercourse. It is also sometimes also referred to as impotence. Occasional ED is not uncommon. Many men experience it during times of stress. HOMEOPATHY HAD BEST POSSIBLE TREATMENT FOR THIS. Contact me on private chat.
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BHMS
Homeopath, Sindhudurg
Diabetes is one of the fast growing lifestyle disorder that can be effectively managed with few lifestyle modifications and eating a healthy diet. Characterized by high blood sugar levels in the body, this condition affects the body’s ability to either produce insulin or to use insulin effectively. Although there are numerous treatment options available to keep your blood sugar levels in control, home remedies can work wonders in achieving this task. Here are top 10 effective home remedies to maintain your blood sugar levels and lead a healthy life with diabetes.
#1 Holy Basil (tulsi) leaves
The leaves of holy basil are packed with antioxidants and essential oils that produce eugenol, methyl eugenol and caryophyllene. Collectively these compounds help the pancreatic beta cells (cells that store and release insulin) to function properly and increase sensitivity to insulin. An added advantage is that the antioxidants present in the leaves help beat the ill effects of oxidative stress.
Tip: Consume two to three tulsi leaves whole or about one tablespoon full of its juice on an empty stomach to lower the blood sugar levels. Here are top 10 health benefits of tulsi
#2 Flax seeds (Alsi)
Due to their high fibre content flaxseeds help digestion and aid in the proper absorption of fats and sugars. Consuming flax seed helps reduce a diabetic’s postprandial sugar level by almost 28 per cent.
Tip: Consume one tablespoon of ground flaxseed powder every morning on an empty stomach with a glass of warm water. However, do not have more than 2 tablespoons per day, as it can be detrimental to your health. Here are 11 ways to include flaxseeds in your diet.
#3 Leaves of bilberry (neelabadari) plant
The leaves of bilberry have been used in Ayurveda for many centuries to control diabetes. Recently, the Journal of Nutrition stated that the leaves of the Bilberry plant contain high amounts of anthocyanidin, which enhance the action of various proteins involved in glucose transportation and fat metabolism. Due to this unique property, bilberry leaves are a great way to lower one’s blood sugar levels.
Tip: Crush bilberry leaves in a mortar and pestle and consume 100 milligrams of this extract everyday on an empty stomach.
#4 Cinnamon (dalchini)
Also known as dalchini, it improves insulin sensitivity and lower blood glucose levels. Having as little as ½ teaspoon of cinnamon per day can improve one’s insulin sensitivity and help controlling weight, thereby decreasing one’s risk for heart disease.
Tip: Include about 1 gram of dalchini into your daily diet for about a month to help lower blood sugar levels. Read more health benefits of cinnamon.
#5 Green Tea
Unlike other tea leaves, green tea is unfermented and is high in polyphenol content. Polyphenol is a strong antioxidant and hypo-glycaemic compound that helps control the release of blood sugars and helps the body use insulin better. Read more 10 types of flavoured green tea that have 20 health benefits.
Tip: Steep a bag of green tea in hot water for 2-3 minutes. Remove the bag and drink a cup of this tea in the morning or before your meals.
#6 Drumstick leaves
Also called moringa, the leaves of this plant are best known for their ability to boost one’s energy. In the case of diabetics, the moringa leaf increases satiety and slows the breakdown of food and lower blood pressure.
Tip: Take a few drumstick leaves, wash and crush them to extract their juice. Now take about 1/4th cup of this juice and drink it on an empty stomach, every morning to keep your sugar levels under control.
#7 Psyllium husk (Isabgol)
Also known as psyllium husk is often used as a laxative. When isabgol comes in contact with water, it swells to form a gel-like substance. This slows the breakdown and absorption of blood glucose. Isabgol also protects the stomach lining from ulcers and acidity.
Tip: Cosume isabgol after every meal, ideally with milk or water. Avoid having it with curd as it can lead to constipation. For homoeopathic treatment give detailed history - Dr Rushali Angchekar
Vaibhavi homoeo clinic
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I am 54 years old man and I do not feel hungry. I do not feel like eating and have burning sensation in my throat, often. What should I do?

PG Hom, London, BHMS
Homeopath, Mumbai
Hello , you must get your thyroid levels checked for the hunger part. And as for the burning in the throat is concerned, you must be getting some minor infections in the throat. You can try drinking warm turmeric milk at least twice a day which will relieve you of any minor infections.
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