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Dr. Hema H R

General Physician, Bangalore

Dr. Hema H R General Physician, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Hema H R
Dr. Hema H R is a renowned General Physician in Banashankari, Bangalore. She is currently practising at Manipal Cure and Care Clinic in Banashankari, Bangalore. Book an appointment online with Dr. Hema H R and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Manipal Cure and Care Clinic

No.1985, Near To Monotype, 26th Cross, 9th Main, Banashankari 2nd StageBangalore Get Directions
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Hello I am 23 years old girls but I am looking like 16 years old .and do everything for gain weight .but after more then eating my stomach pain start in my left side and gastric problem start.

MD - Ayurveda
Ayurveda, Surat
Dnt take more foood Take as per ur appetite It must get digest Then it will be useful Wat abt ur sleep work stress etc
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Hi dr, I have pcod and I am bleeding from last 2 weeks. Taken 15 tabs of pause mf till now but bleeding is not stopping. Please let me know wht should I do regards,

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Pause is a temporary measure. You have to stop bleeding by taking other drugs after consulting doctors. Then we can find out this cause of heavy bleeding.
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How to heal heavy bloating stomach in both situation without eating and after eating . How I should feel all stomach cleaned and feel light . Its very difficult. Feels gassy and heavy .

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
do the following: 1. Avoid heavy fried and spicy meals. 2. Avoid overeating or eating to the full capacity. 3. Have small meals at small intervals. 4. Do not skip meals and eating ready snacks. 5. Do go for exercise like jogging stretching, swimming , cycling etc. 6. Do not carry stress all the time on mind take it easy.
1 person found this helpful
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I have migraine headache problem since last 5-6 years. It starts in early morning and last till after noon. Sometimes it creates vomiting to me. It's there permanent solution for this?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee
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I have asthma from childhood. I used inhalers to prevent asthma attacks, people say using inhalers stun growth. I weight 56 kgs with height 5 11inches which is low bmi. Is it because of inhalers. If it is what should I do for a better life. Thanks in advance.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi, first and foremost, I would advise you to use your inhalers regularly as advised by your doc/ pulmonologist. Simultaneously, you need to figure out the allergen (s) that trigger your asthma. Dust, smoke, pollen, fungi, animal hair, insects, certain food items like wheat, egg, chocolates, flesh foods etc, cold/ hot air, stress, acidity et al are common allergens that might precipitate asthma and the triggers vary from person to person. So, once you identify the right trigger, try your level best to avoid the same. Secondly, make sure your diet/ nutrition, lifestyle including bowel habits etc all are streamlined. You may take a good multi-vitamin with all essential b-vitamins, vitamin c, d, e, omega-3 fatty acids, and the essential trace elements including zinc, magnesium etc all. Learn to relax and keep your stress levels low. Its advisable to eat in moderation and less than your full capacity than eating to your full. Try avoiding tea, coffee, spices, chilies, pickles, extremely hot & cold/ chilled foods. Do consume citrus fruits/ vegetables rich in vitamin c as they help strengthen your immunity. Warm saline gargling, at least once daily, shall help protect you from throat related afflictions that often trigger asthma in certain people. Mostly, fresh air, dry climate, regular exercise go a long way in helping avert precipitation of an attack. Daily consumption of ginger tea helps a lot too, unless you are allergic to it. Inhaling the scent of honey during an asthma attack helps breathe easier. Learning well & practicing yogasanas/ postures and breathing techniques/ pranayams help streamline/ regulate breathing patterns, and increase the airflow to the lungs, increases its air capacity, exercises the respiratory muscles etc, thereby improving the lung function overall. It also helps de-stress and relax thereby facilitating breathe easily, and properly. It is advisable to learn the techniques/ asanas from a trained person who can advise rightly in line with your medical conditions/ requirements.
1 person found this helpful
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I have a problem with my skin I sweat a lot. In ac also I sweat what should I do?

MBBS
General Physician, Cuttack
1.Anxiety, nervousness 2 Obesity, Diabetes, Thyroid problem, Tuberculosis, Gout, head injury 3.Alcoholism or due to effect of some anti hypertensive and psychiatric drugs (pregnancy,menopause) 4. Investigate yourself to rule out these diseases 5.Avoid anxiety ,nervousness,tea/coffee, alcohol, spicy food, chocolate etc 6.Try some anti antiperspirant lotion or roll on. 7.Consult skin specialist for advice
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M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
The volatile oils in ginger have long made it a useful herbal remedy for nasal and chest congestion. Pour 2 cups of boiling water over a 1-inch piece of peeled, grated ginger; steep for 10 minutes; and strain. Add a pinch or two of cayenne pepper to the water and drink as needed.
3 people found this helpful

I have observed small pimples on my penis head and the foreskin of my penis seems tight.

BHMS
Homeopath, Sindhudurg
It is quite normal for some men to have bumps on the shaft of the penis and/or at the base of the penis head. However, it is important to keep in mind that various sexually transmitted diseases can cause changes to the appearance of your penis. That is why it is best to have them evaluated by a doctor to rule out any STD. Tight foreskin is phimosis. Phimosis, if present since birth, is purely a surgical condition. But if it develops in later age due to any inflammation/infection then there are many homeopathic medicines like Merc. Iod. Sulphur, acid-nit, Jacaranda, Cinnabaris, Hepar-sulph, Can notharis, Thuja etc which can help such cases. For treatment let me know since when do you have this condition? Recommend me by clicking on recommend option and leave feedback.
2 people found this helpful
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My grandmother is currently suffering from panic attacks her age is nearly 90 year old. This is from last 2 year.please help

MBBS, cc USG
General Physician, Gurgaon
This problem can be solved by meditation i can give you address of Rajyoga meditation center near your house (this is free of cost) Consult Psychiatrist for further management
1 person found this helpful
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I am 21 years old female. Am experiencing palpitations and chest pain its been long since I really even fall asleep in the night. Also because of this my diet is gone really bad I barely feel like eating.I face a lot of acids and gas issues could you please suggest me something for my palpitations.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
It most likely due to anxiety take etizola beta after breakfast and you may need a help from psychiatrist.
30 people found this helpful
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I have a headache for the last 2 weeks I think it is due to heavy travelling I am studying 35km long from my home So what would I do to overcome it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee
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I suffer from a runny nose syndrome since last two years after a burst of sneezing. What should I do?

MBBS
General Physician, Cuttack
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule 2. Put otrivin nasal drop 1 drop thrice daily. 3. Take one tablet of levocetrizine (5mg) at bed time. 4. Drink lukewarm water/hot soup/herbal tea etc 5. If you have recurrent attack of cold you may be having sinusitis/allergic rhinitis 6. Take plain xray pns/ct scan of pns after consulting ent specialist to exclude sinusitis and take treatment accordingly 7. If sinusitis is excluded, it I could be due to allergic rhinitis, do an allergy test after consulting allergy specialist/immunologist to find out the cause of allergy and follow the treatment and advice accordingly.
1 person found this helpful
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I'm 25 year old not married still. I've pain in left testicle and scrotum test showed me that Slight amount of left varicocele exists. Doctor advised me to wear proper underwear. No tablets required. I was worried whether this causes any problem in future? How to avoid this pain?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
just wear loose and airy underpants and avoid tight jeans .......if these are not so big to require operation...no this wont cause any problem other than pain in near future
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I am 21 years old. My head is paining since two week and any medicine I took didnot worked for me. What should I do?

MBBS
General Physician, Cuttack
Take crocin 500mg one tablet sos after food, drink plenty of water and take rest If you are having chronic headache, It could be a tension headache due to stress and strain or migraine. Avoid stress. Go for regular exercise. Practice yoga, meditation and deep breathing exercise. Check for refractive error, BP and sinusitis. Consult doctor
2 people found this helpful
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I had cough. My nose has got block from cough. What are solutions to get rid from this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hello lybrate user. Coughing is a natural body reflex It keeps the lungs, throat and airway clear of foreign material But constant coughing causes discomfort and caused by infection like common cold. Rx Steam inhalation with halin drops or mint leaves. Dashamoola katutrayadi kwatha 10ml diluting with warm water twice a day before food. Sudarshan vati 2 twice a day after food. Avoid cold heavy fermented oily food stuffs. Avoid exposure to direct wind and sunlight.
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I am diabetic for the past 18+ years. What is the fasting sugar level allowed for me?

MBBS, MD - Consultant Physician
General Physician, Ghaziabad
Hello. Welcome to lybrate. Ideally your fasting blood sugar should be less then 126 mg/dl. The treatment is based on the blood sugar levels, your age, weight and associated complications of diabetes, if any. There are two ways of diabetes management: 1. Life style changes - includes diabetic diet, daily exercise, cholesterol and weight management. 2. Drug therapy - if blood sugars are so high that they can't be well controlled on dietary measures, the medicines are required. Medicines are again decided based on the blood sugar levels you should not play with these drugs as this can be harmful. Get them prescribed by a doctor only. They would start you with an assumed dosage and will modify your medicines based on your blood sugar values. I would advise you to get following investigations done: 1. Hba1c 2. Fasting lipid profile 3. Serum creatinine 4. Urine for micro albumin. 5. Ecg. Based on the reports you would be started on the treatment. I hope it helps. Stay healthy.
2 people found this helpful
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Are Krimpson 35 and Benforce M are the perfect medicines for PCOs? I have suggested to take krimpson 35 for 6 months and Benforce M for 3 months. Should I take these medicines? Are these two safe and will it cure my pcos?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Yes please take them. Pcos is never 100% curable as it is a genetically inherited condition. But these medicines will help in regularising your periods and other problems you might have like acne/pimples as well as reduce your tendency to developing glucose intolerance. Please read my health tip on pcos. You may find it useful.
2 people found this helpful
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I have allergy for hot when i'm on hot way then my body there is some pimples growing up Eg like on my chest and my back So doctor what I have to do?

BHMS
Homeopath, Vadodara
Dear you are suffer from urticaria due to exposure of sun light you need homoeopathic medicine nat nur 200 1 dose and sl bd for 2 wk.
1 person found this helpful
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