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Dr. Hema H R

General Physician, Bangalore

Dr. Hema H R General Physician, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Hema H R
Dr. Hema H R is a renowned General Physician in Banashankari, Bangalore. She is currently practising at Manipal Cure and Care Clinic in Banashankari, Bangalore. Book an appointment online with Dr. Hema H R and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.1985, Near To Monotype, 26th Cross, 9th Main, Banashankari 2nd StageBangalore Get Directions
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I am a 49 Year old, how many times usually go for urine in a day? how the kidney functioning in good health body? In tension more urine pass once in two hours, how it control?

MBBS
General Physician, Mumbai
I am a 49 Year old, how many times usually go for urine in a day? how the kidney functioning in good health body? In ...
If the urine output is good than your kidney function is good so I will suggest you to never concentrate on your urine output and go to the loo when ever you feel like
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My friend is having half head pain continually 3-4 hours, what is the reason and what to do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My friend is having half head pain continually 3-4 hours, what is the reason and what to do?
There are so many reasons of headache like stress, weak vision high bp indigestion constipation etc. You may take belladona 30 thrice a day three drops in water at time of pain.
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I'm facing the problem while doing sex with my wife I want better results for this problem.

BHMS
Homeopath, Sindhudurg
I'm facing the problem while doing sex with my wife I want better results for this problem.
Sexual stamina involves lasting long during sexual intercourse and maintaining an erection for as long as possible. However, many men can get and maintain an erection yet they leave their women feeling very dissatisfied in bed. Sexual stamina also involves sexual expertise and satisfying your partner. Sex is not just about self-satisfaction. For a man to be considered a good lover, both parties have to leave the bedroom feeling satisfied. Sexual stamina is not limited to the performance of your penis. Deep, transformational sex is a whole body experience and therefore requires your whole body to be fit and ready. don’t neglect your diet. Loading up your body with stimulants and depressants on a daily basis (in the form of caffeine, sugar, alcohol, or cigarettes) has far-reaching negative effects on your health and libido. Cut back on the coffee. treatment - homoepathic treatment is only recommended for men whose sexual performance is chronically low or those who are suffering from sexual dysfunction.
1 person found this helpful
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I am 27 years old female and mother of two. Usually I have joint pains and chest pain regularly. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 27 years old female and mother of two. Usually I have joint pains and chest pain regularly. What should I do?
Your joint pains--- *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days
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Hi, One of my friends has a long neck and my brothers neck is short. He wants to increase his neck a bit so that it will give him nice look and provides him some height. My question is, whether it is possible to increase the neck length. Please suggest some exercises or suggestions if it is possible. Thank you.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Hi,
One of my friends has a long neck and my brothers neck is short. He wants to increase his neck a bit so that it w...
There is no way you can increase your neck length. Be happy with what you have. Exercises to keep fit with balance diet will go a long way to make your life.
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When I eat a little bit of sweet I am getting cough and mainly in bed time and even cold also I get very easily please suggest me and thanks you.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Dear lybrate-user, home remedy for dry cough: 5 basil leaves, 4 black pepper, 4 munakka, 5 gms liquorice (mulethi), 3 gms banafsha - boil these in 200 ml of water till it becomes 100 ml. Filter it. Add 2-3 patasha in it and drink lukewarm for 3-4 nights. Sleep well covered. Dry cough will be relieved. Also continue to chew mulethi. You can also have steam with vicks although some herbal medicines might also help you but after proper history taking.. Please update with your valuable feedback.
1 person found this helpful
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She do pee in mid night in the bed what is the reason behind on this and what are necessary steps she must take for this disease?

MBBS
General Physician, Mumbai
She do pee in mid night in the bed what is the reason behind on this and what are necessary steps she must take for t...
In her sleep cycle she does not have any control over the voluntary movements of the body and we need to train her by keeping an alarm at 3 am and making her go to toilet and coming back to sleep and do this for atleast 3-6 months
1 person found this helpful
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Wanted to know the harmful effects of masturbation. If any? Because he's very frequent nd is weak lookwise.

MD - Psychiatry, Diploma in Child & Adolescent Psychology , MBBS
Psychiatrist, Pune
Wanted to know the harmful effects of masturbation. If any? Because he's very frequent nd is weak lookwise.
Any thing in excess has harmful effects your erection will reduce if you masturbate excessively recreate hobbies think about something else apart from sex gradually reduce masturbation.
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My daughter is suffering from constipation and every 10 minutes once she want go for toilet for urine. Kindly tell me the solution.

BHMS
Homeopath, Howrah
My daughter is suffering from constipation and every 10 minutes once she want go for toilet for urine. Kindly tell me...
May be she is suffering from urine infection along with constipation. Advise her to drink plenty of water. fiberous food should be given to prevent from constipation.
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I have the sleeping disorders or you can call it insomnia. Despite of sleeplessness for approximately 40 hours continuously, then also I do not fall asleep .whether it will affect my brain ?please help.

MBBS
General Physician, Trivandrum
I have the sleeping disorders or you can call it insomnia. Despite of sleeplessness for approximately 40 hours contin...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
1 person found this helpful
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Hi doctor, I have a problem with sexual relationship I have a hand shaking problem always I am using hand shake with self how to control this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi doctor, I have a problem with sexual relationship I have a hand shaking problem always I am using hand shake with ...
Dear Lybrate user. Many people think that they are ADDICTED to masturbation / sex, where as they are actually just used to masturbate / have sex regularly and can’t quit easily. Addiction is problematic and being used to is not, though there is only a thin line separating both. Masturbation / sex is not harmful as long as it is not an addiction. We need to determine if you are addicted or just used to. Sex thoughts, Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavior addiction needs to be treated with online de-addiction therapy and counseling. Take care,
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My husband is suffering from stomach pain and loose motion. He is very tired now. So can you help me please. What kind of medicine we choose for him?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
My husband is suffering from stomach pain and loose motion. He is very tired now. So can you help me please. What kin...
The best natural medicines for loose motion is jeera (cumin). Chew 5 grams jeera in morning and after chewing it drink half glass lukewarm water, within a day your loose motion will be cured still if the problem is not solved you can consult with privately, I would suggest don't go for antibiotics because they have their own side effects. Eat this 3 times a day first in morning empty stomach second in afternoon and thirdly in evening around 7 to 8 p. M. Your stomach pain will also be cured jeera. Keep taking for 20 days.
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She has. Recently.gained wait all of sudden. Since she came to she has thyroid. N also she has uric acid problem now she is. started taking medicine fr thyroid doing bit yoga. N also using ayur slim capsule. Though she lost 4 kg. But yet she want loose more weight. Nw current 31w 5.5 height 75 kg somewhere approx can anyone suggest diet to loose tummy fat. Other area ruled fr fat.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
She has. Recently.gained wait all of sudden. Since she came to she has thyroid. N also she has uric acid problem now ...
Hello, If a person develops hypothyroidism then weight gain is very common, particularly if it is uncontrolled. If efforts to reduce weight should succeed then TSH levels should be maintained between 3 to 4 mU/L. Plus there has to be a strict diet control, with food intake giving calories based on ideal body weight (Height in Cms - 100 = IBW). IBW X20 = calories per day. Plus daily exercise of at least 1 hour is needed. The tablet being taken to reduce weight is unlikely to help. High uric acid is seen in many people, but only a few there is a problem related to joint pains. Thanks.
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I can not brush my teeth completely because of vomiting. This is not because of alcohol etc. It is a permanent problem. I have never had alcohol. What should I do? Does it have any solution.

MBBS, cc USG
General Physician, Gurgaon
I can not brush my teeth completely because of vomiting. This is not because of alcohol etc. It is a permanent proble...
This seems to be due to acid reflux I am giving you some health tips to avoid acidity 1. Take small frequent meal kindly take 5-6 small meal in whole day 2. Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5. Avoid excessive tea, coffee, avoid food from outside, junk, fried, spicy fatty food 6. Do not postpone breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and alcohol 9. Regular physical activities 10. Meditation meditation can be started after further consultation.
1 person found this helpful
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I am suffering from psoriasis and I can't help itching. My body has silver patches covering almost 40%

MBBS
General Physician, Mumbai
I am suffering from psoriasis and I can't help itching.  My body has silver patches covering almost 40%
Avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
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Hi I am vasundhara since 3days I am suffering with headache. Even I'm using tablets. Can you give me the correct treatment for that. Thanks.

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
Hi I am vasundhara since 3days I am suffering with headache. Even I'm using tablets. Can you give me the correct trea...
D o an oil massage and sleep 8 hours do not take tensions and take a steam inhalation take appointment with me for more help.
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I am 19 years old boy. After I took bath I got rashes all over my hands and legs and it's very itchy and now covered a portion of my body too. My palms are full of tiny blisters filled with transparent fluids. What should I do which medication should I take. Till now I have not taken any medication or ointment.

MD - Dermatology
Dermatologist, Pathanamthitta
I am 19 years old boy. After I took bath I got rashes all over my hands and legs and it's very itchy and now covered ...
rashes are due to allergy.it can b due to a local or systemic infection.u need to get ur blood and urine examined.u need to get a physical examination done.allergy is not a one time affair,it's a lifelong affair.u vil need medications regularly.this is because ur body doesn't have the ability to counter a reaction on its own but medicines help normalise this level.so consult,start medicines and keep at it and don't give up on ur medicines.
1 person found this helpful
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Hiii, when I am doing sex it takes about 20 mins, I am just 22 years old .it is loosing my confidence. Is it serious problem? please help me.

MBBS
General Physician, Jalgaon
Hiii, when I am doing sex it takes about 20 mins, I am just 22 years old .it is loosing my confidence. Is it serious ...
Please Increase your stamina and strengthen your penis by. Wake up early go for morning walk in greenery daily Do kegel and perineal exercises daily Take Musali pak by Patanjali 2 tsf twice a day for 3 months Re Consult me on Lybrate after 1 month.
1 person found this helpful
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I am having maxillary sinus of cheek bones, so kindly tell me the solution as my cheek bones are getting inside. So kindly tell me the remedy.

BAMS
Ayurveda, Bangalore
Hi, Take cap. Sinarid1-1-1 after food and tab. Lakshmivilasa Ras 1-1-1 for a week. Avoid cold and refrigerated food. Drink boiled and cooled water. Take steam inhalation by adding 1 or 2 drops of eucalyptus oil to boiling water. Wear warm clothing. Avoid intake of sweets and oil fried food.
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Hello I am 25 year old male and have skin allergies last 10 year we have consult many doctors and Apollo hospital also but there is no relief.

BHMS
Homeopath, Faridabad
Hello I am 25 year old male and have skin allergies last 10 year we have consult many doctors and Apollo hospital als...
Hello, dear patient, please explain what kind of skin allergy you have, give symptoms because we prescribe medicine according to your symptoms. Homoeopathy gives permanent relief in most of the skin diseases. Now you can take blood purifier r 60, 15 drops with warm water twice daily.
1 person found this helpful
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