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Dr. Hema H R

General Physician, Bangalore

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Dr. Hema H R General Physician, Bangalore
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Hema H R
Dr. Hema H R is a renowned General Physician in Banashankari, Bangalore. She is currently practising at Manipal Cure and Care Clinic in Banashankari, Bangalore. Book an appointment online with Dr. Hema H R and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Manipal Cure and Care Clinic

No.1985, Near To Monotype, 26th Cross, 9th Main, Banashankari 2nd StageBangalore Get Directions
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Little pain past few days in upper abdomen, just below the ribs. And pain goes sever when food passes through the food canal.

MBBS
General Physician, Mumbai
When pain is more in the epigastric region after eating food- it is a typical symptom of duodenal ulcer and can take tablet pan-d before breakfast and we have to confirm our diagnosis as early as possible and hence meet a gastroenterologist and get an upper giscopy done and eat liquid diet for a month.
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I have pcos, my Dr. Prescribe me clomipure 50 mg (2 tab) day 3 to d 7, nd day 18 to day 27 gestofit sr 300 mg (2 tab. My ovulation test still positive for 3 days from day 20 to day 23, I am so confused why? Nd can not understand when we will trying for baby. Which time is perfect. Now it is my 23 cd.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I have pcos, my Dr. Prescribe me clomipure 50 mg (2 tab) day 3 to d 7, nd day 18 to day 27 gestofit sr 300 mg (2 tab....
Generally inter course should be done before ovulation or day of ovulation. 2/3 days after ovulation egg starts degenerating so it may not result in pregnancy. Still no harm trying today and tomorrow morning good luck for further advise contact on private consultation.
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I always feel fatigue, tired, lack of concentration, lack of focus, dull. Even after taking good 7 -8 hours sleep. I always feel sleepy and lack of energy Please suggest me to get rid of this. Thankyou Regards.

BHMS
Homeopath, Raebareli
I always feel fatigue, tired, lack of concentration, lack of focus, dull.
Even after taking good 7 -8 hours sleep.
I ...
Lack of sleep and disturbed sleep are two of the main reasons behind daytime sleepiness. Hence, setting a proper sleeping schedule is one of the best ways to prevent daytime drowsiness. Proper sleep will even help fight low energy, fatigue, depression and stress. Different people need different amounts of sleep to function well, however an average of 7 to 8 hours of sound sleep is enough to help your body function properly. To help enjoy sound sleep: • Maintain a sleep schedule that has a consistent bedtime and wake time. • Keep your bedroom completely dark to promote restful sleep. If needed, use shades or blinds to block out any exterior light. • Invest in a good quality mattress, comforter and pillows to improve your sleep quality. • Read a book or do some relaxing yoga stretches for about 20 minutes before going to bed. • Limit your screen time staring at computers, TVs or phones in the evening before going to bed. Also check your Thyroid profile once Take a fruit daily Keep bowels clear Take balance diet
1 person found this helpful
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MDS, BDS
Dentist, Gurgaon
Thinking of whitening your teeth? Start by speaking with your dentist. He or she can tell you whether whitening procedures would be effective for you.

If you have diabetes, you have a greater risk of developing certain oral health problems than people who don?t have diabetes. Controlling blood glucose (blood sugar) levels can reduce the risk of these effects.

A veneer placed over a tooth surface can greatly improve a tooth that is stained, badly shaped, crooked, or injured.

A balanced diet, limited number of snacks, brushing and flossing each day, and regular dental checkups are the keys to a lifetime of healthy teeth and gums.

If you are nervous about going to the dentist, tell your dentist and the dental staff. They may be able to adapt the treatment to your needs.
2 people found this helpful

Daily jerking is good or bad for health? What is the effect of Daily jerking? Tell me the proper way to jerk n fell enjoying when erect full mood of sex.

PhD Human Genetics
Sexologist,
Daily jerking is good or bad for health? What is the effect of Daily jerking? Tell me the proper way to jerk n fell e...
The truth is that masturbation (jerking off) is a healthy and natural part of the normal human sexual development. It helps in relieving sexual tensions in men and women who do not have opportunity for safe sex in a comfortable setting. Scientific studies have proven that masturbation has no known ill-effects at all. One can masturbate as and when the body and mind demands sexual relief. If you have more questions, pl consult privately.
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I have a complaints of mild diabetes. I have checked FBS 154 PPBL 194 Last 2 -3 months I have similar report Should be I am diabetic or not? If I am diabetic which antidiabetic medicine I have taken? And since how long far continue with antidiabetic medicine? Doctor reply immediately about this query?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I have a complaints of mild diabetes. I have checked FBS 154 PPBL 194 Last 2 -3 months I have similar report Should b...
FBS above 126 is confirmed Diabetes. In your case its 154 hence you have to take medicines. The meds will be prescribed by a Physician or Diabetologist. Meds can't be given online like this. If this is the beginning. It may be possible to reverse your Diabetes through controlled diet + exercise. Best is to immediately consult a doctor.
1 person found this helpful
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I am 20 years old, I am getting severe head ache even I am using glasses and I am not getting sleep during nights due to this head ache.

MBBS
General Physician, Chandigarh
I am 20 years old, I am getting severe head ache even I am using glasses and I am not getting sleep during nights due...
You might need to change your no of glasses but then again hat is not the only reason for headache take care of your diet eat more healthy and fresh good don't eat fried spicy and junk food drink lots of water follow fixed timings for sleeping and getting up and stay away from mental stress strain anxiety and tension etc etc f headach is of a very long duration then consult a physician and get thoroughly investigated to find out its reason and treatment.
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I hav problem in erection of penis in morning nd as well as early discharge problem.

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
I hav problem in erection of penis in morning nd as well as early discharge problem.
Mr. Lybrate-user ji good morning you are suffering from premature ejacolation problem you can take ayurveda medicine 1 two tea spon asavgandha powder 2 one tea spon dal cheni powder 3 one glass milk 4 added to mixture and boil 15 minutes 5 use every night after meal good results in a one month my advice do exercise 30 minutes daily eat healthy food and almond ssfron and fruits juice.
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curing pcos is it true? It will be regulating menses then fertility please suggest me now I purchased i'm waiting your answer.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
curing pcos is it true? It will be regulating menses then fertility please suggest me now I purchased i'm waiting you...
Pcos can not be cured but can b managed. For that you need to have life style change like reducing your weight, having regular physical exercise, eating balanced diet with lot of fruit, vegetables, whole grains and low fat dairy products etc. Redcing your stress levels by meditation/yoga etc.
2 people found this helpful
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What is the best way to maintain our fitness and get rid of common stomach problems like gas, pain, etc?

MBBS
General Physician,
What is the best way to maintain our fitness and get rid of common stomach problems like gas, pain, etc?
so far the stomach problems are concern one should get dewarming done at least once a year if not six monthly to get bread of the infestation of intestinal parasites like hook warms, round warms, tape warms it is a single dose medication like albendazole or mebendazole. so get it done.and to avoid hyperacidity you have regular mea l at regular intervals have lots of water by mouth. go for morning walk followed by free hand exercises. lead a healthy lifestyle. avoid alcohol,junk food. then you can maintain your healthy.

My mom is 55 years old she is always complaining of leg pain. She is having piles (no blood). What should I do?

BPTh/BPT
Physiotherapist, Mumbai
My mom is 55 years old she is always complaining of leg pain. She is having piles (no blood). What should I do?
Hi *take rest *increase fluid intake *gently stretch or massage your lower leg muscle. * apply heat to tight muscles or cold to tender muscles. Do reply for detailed treatment plan. Best wishes.
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Hiee! My dad suffered from pulmonary edema on the 10th of March. Though he is fine now but looks weak. Needed to know if I can take him to USA in the month of may - beginning. As it is a 17 + flight. Needed to know if its safe to take. Also he has cardiac history - bypass.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Cause of pulmonary oedema appears to be cardiac. During long flight patient may go into pulmonary oedema again. Get echo and cardiologist opinion.
2 people found this helpful
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When I have sex I gets rashes on foreskin of my penis and that's burns when I wash it please help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
When I have sex I gets rashes on foreskin of my penis and that's burns when I wash it please help.
Hi. Clean with savlon solution. Apply cream surfaz - sn twice a day. Keep out it from sweat. Wear loose cloth.
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Hello, I have low BP problem and weakness in body. I could stand long time this face last two month. So please advise me where should I go check-up cardiology and medicine doctor.

MBBS, D.Card(PGDCC)
Cardiologist, Greater Noida
Dear Surender First of all.in most of the pt who are considerd themselve as of low BP are actually do not have especially in young age without any risk factor for heart disesse. Either they feel low or vague generalise weakness or they just measure their BP as below 120/80 & they attribute it bcz of low bp which is not true. Considering a low BP means less then 100/ 60 along with weakness. Even this number is arbitrary as many person may have bp lower than it & still feels normal. So my suggestion to go a cardiologist to seek whether this bp is really low or you just feel like it.
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My wife was suffering from severe nasal congestion by sticky mucus and had to breathe through mouth. After taking antibiotics, nasal drops, steam vapour for last 3 days the nasal blockage opened after discharging thick mucus. But she is still getting out of breath in sleep as most of the time breathing through mouth. The problem getting worst and suffering sleepless nights- even with diff. Halucination. Please help.

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
There may be some mass or polyps in nose that is causing nasal blockage and forcing to breath through mouth. Start tab. Allegra 120 mg daily at night and flomist nasal spray twice a day for 2 weeks. Get her ct scan done and review with report.
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Meri umar 19 saal hai mai daily musterbation krta hoon. Kya isse mere penis size pe affect hoga. Aur kya isse weight aur health pe effect hota hai. Aur iske kya kya side effect hai. please help me sir.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Meri umar 19 saal hai mai daily musterbation krta hoon. Kya isse mere penis size pe affect hoga. Aur kya isse weight ...
Dear Lybrate user. I can understand. MASTURBATION is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are also an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your physical or sexual health or it cannot affect your future sex life and the ability to have children. Please make sure you restrict your masturbation to thrice a week. I suggest counseling and sex therapy. Take care.
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My age is 22 year. But my pennies is bend in right side. How can straight my pennies. Please help sir.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
My age is 22 year. But my pennies is bend in right side. How can straight my pennies.
Please help sir.
Dear lybrate user, if it's bent too much then surgery is needed. Or else you can take morkoprad evergy pills to get rid of your problem. Take care.
1 person found this helpful
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I am 18 years old and I got each night night fall means sperms lose itself when I am sleeping. What to do?

BHMS
Homeopath, Sindhudurg
I am 18 years old and I got each night night fall means sperms lose itself when I am sleeping. What to do?
Night fall is a term applied to the involuntary discharge of semen during sleep. In the beginning such discharges take place by an amorous and sexual dream and consequently erection is attained fully and semen is discharged. Once this disease is not cured, such discharges take place quite frequently even without dreams and erection. Nocturnal Emission is a one kind of problematic condition, which harasses the males at some point in their life. With frequent nocturnal emission males experience fatigue, low desire for lovemaking, problems related to erections and also premature ejaculation. Along with these problems others like back pain, testicular pain, burning during urination, irritated behavior and anxiety can also creep up. Homoepathic treatment for night emission in men can not only stop nocturnal emissions but also alleviate side effects of the problem. Adult males generally develop this problem due to weak nerves, lesser muscular strength, fatigue, lethargic lifestyle, diseases and due to side effects of medicines. Also too much alcohol, smoking, drugs or too much coition, hand practice or erotic fantasies and thoughts can cause frequent nocturnal emissions.
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My name is manpreet singh m from haryana I want to ask something about my pennis, my penis's size is too short I wanna increase this plzz help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My name is manpreet singh m from haryana I want to ask something about my pennis, my penis's size is too short I wann...
Dear Lybrate user. I can understand. Size, thickness and hardness of penis never matters in a sexual intercourse. Love and passion matters and determines the sexual pleasure. Usually, in flaccid condition, the size will be less than 2 inches. Average size of erect penis is 4 inches. But even a two inch erect penis can satisfy any woman across the world just because, woman sexual nerve endings which are the reason for pleasure for women, are available only up to two inches from the opening of vagina. Therefore, please don't worry. You can improve the size of your penis by massaging it with olive oil and doing kegal pelvic strengthening exercises. Furbah oil is a good unani medicine for you to use externally. Muira Puama and Catuaba are good homeopathic remedies. Jelqing is the backbone of different penis enlargement exercises. Jelqing exercises are to improve the hardness and size of the penis in men. Bananas are Good for your heart and for your blood flow, and therefore bananas are recommended food for penis enlargement and increased sexual stamina. It contains many vitamins and minerals suitable for penis enlargement. I suggest online sex education and counseling. Take care.
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