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Dr. Hegde R K

MBBS

General Physician, Bangalore

16 Years Experience
Dr. Hegde R K MBBS General Physician, Bangalore
16 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Hegde R K
Dr. Hegde R K is a popular General Physician in HAL, Bangalore. He has been a practicing General Physician for 16 years. He studied and completed MBBS . He is currently practising at RK Hospital in HAL, Bangalore. You can book an instant appointment online with Dr. Hegde R K on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2001
Languages spoken
English

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RK Hospital

St Thomas Town, 31, Kacharakana Halli, Kammana HalliBangalore Get Directions
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Health Benefits Of Bitter Guard

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Health Benefits Of Bitter Guard

Liver Tonic:

Drink one glass of bitter melon juice daily to heal liver problems. Keep consuming this continuously for a week to see results

Immune System:

Boil bitter melon leaves or fruits in water and consume it every day to fight against infections. This also helps to build your immunity

Diabetes:

Bitter melon juice benefits include helping to overcome type 2 diabetes. It has been a part of the Chinese and Indian ancient medicine for a long time but only recent research has proven that it is no folklore. Type 2 diabetes is caused partially due to the inability of a cell to absorb the sugar in the blood due to insufficient insulin or due to the development of resistance to insulin. In both cases, the cells are unable to absorb the sugar due to the ineffectiveness of the insulin produced. The absorption of sugar occurs due to the activation of AMP-activated protein kinase in the cells. Bitter gourd activates these kinases due to which the absorption of sugar increases and hence, aids in bringing diabetes under control. Green juice for diabetics: cucumbers, green apples, bitter melon, celery, half green capsicum (bell pepper). Bitter melon contains certain chemicals that are like insulin which help to reduce the blood sugar levels.

Kidney And Bladder:

Bitter melon helps to maintain a healthy liver and bladder. It is also useful in curing kidney stones

Cancer:

Bitter melon can prevent cancer cells from multiplying .

Weight Loss:

Bitter melon contains antioxidants that help to flush out your system. This improves your metabolism and digestive systems, thus helping you lose weight quickly. The two other major factors that aid in weight loss are the calorie control and filling components. Calorie control happens as such because vegetables are low in calories that allow you to consume more quantities of them.

type diabetes
70 people found this helpful

Hi, I have a problem that my tongue and throat is sore from 3 weeks what is the reason and what I have to do ?

MBBS
General Physician, Delhi
Might be your are suffering from pharyngitis. Take tablet azithromycin 500 mg once daily empty stomach for 3 days. Tablet levocetrizine every night for 7 days. Tablet neurobion forte once daily for 15 days.
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When i am having sex my sperm comes out with in less time i am not able to sex the girl for 5 minutes even, I'll do hand job for my pennies everyday 1 or 2.

MD - Psychiatry
Psychiatrist, Chennai
When i am having sex my sperm comes out with in less time i am not able to sex the girl for 5 minutes even, I'll do h...
5 mins is fine, less than 2 mins is Premature ejaculation. So dont worry, with some techniques u can extend the time
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I have a problem of pre mature ejaculation. Please suggest to maintain the hardness.

MBBS
General Physician, Cuttack
I have a problem of pre mature ejaculation.
Please suggest to maintain the hardness.
It may be due to Anxiety, depression Fatigue, stress, relationship issues, performance anxiety, consumption of alcohol, tobacco etc. Avoid stress, anxiety, alcohol and tobacco consumption You can take the following measures a)Avoid stress, anxiety, alcohol and tobacco consumption. Go for regular exercise and lead a healthy living style b) Practice relaxation Technique- Avoid stress and anxiety by deep breathing exercise ( take deep full breath for 5 seonds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm.It controls arousals and tension that lead to early ejaculation. Consult sex therapist
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I am taking mustard 30/70 insulin .Is any tablet necessary to promote action of insulin?

BSc
Ayurveda, Ujjain
You you take NONI sy 10-10 ml in a glass of normalwater stairwell consum in 5 minutes after 30 minutes take your mor/eve meals for 3 month test monthly ifnassasary reduce insulin dose.
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I am having a problem of sleep. I am not able to sleep properly what should I do?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am having a problem of sleep. I am not able to sleep properly what should I do?
having sleep problem the term is known as insomnia you can try the following home remedy 1. Take 1 glass of milk 2. Add 1 tsp of honey 3. Drink every night before bedtime 4. This works as a tonic and a natural tranquilliser 5. Natural home remedy using aniseed and milk: 6. Take ½ L of water 7. Add 1 tsp of aniseed 8. Heat the mixture for 15 min 9. Strain the mixture 10. Drink the liquid when it's hot You may add hot milk or honey to improve taste Consume at bedtime
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I am 31 years old. Have a bad cough for the past 2 months I smoke 4-6 ciggs a day. Currently I am on cough syrup and anti allergy medic kindly advice.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Stop smoking even single cig can be harmful. As cough of more than 15 days get inv. Under care of pulmonologist
1 person found this helpful
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I wants to tell you about the problem of body pain and this problem two year more doctor consult and treatment but not relief this problem please tell me my problem solution?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I wants to tell you about the problem of body pain and this problem two year more doctor consult and treatment but no...
I advise you to take tablet mahayograj guggul. One tablet three times daily. Liquid maharasnadi kwath 2 tsf with 2 tsf water three times daily.
1 person found this helpful
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I am a disease free person as well as a I have sufficient power but my forehand is very thin. Whenever I do any hard physical work my hand start to vibrate. What should I do?

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
I am a disease free person as well as a I have sufficient power but my forehand is very thin. Whenever I do any hard ...
Hello lybrate-user, Shaking of muscles after physical activity is due to fatigue or malnourishment. Maybe you are pushing yourself too hard. Your body doesn't have enough energy to perform. If you skipped a meal or didn't eat enough to fuel your muscles, your levels of glucose, or blood sugar, will be too low. In addition to trembling or shaking muscles, you might also have symptoms such as irritability, nervousness, dizziness, confusion and weakness. Eating a small snack that contains carbohydrates or sugar, such as peanut butter and crackers or a glass of orange juice, can help ease the shaking from hypoglycemia. Apart from that consuming excessive amounts of alcohol, alcohol withdrawal, caffeine or certain medications can lead to trembling and shaking, as can stress and anxiety.
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I am suffering from hepatomegaly since 1 month no relief and no cure no progress after taking medicine tell me what I do.

MBBS
General Physician, Cuttack
I am suffering from hepatomegaly since 1 month no relief and no cure no progress after taking medicine tell me what I...
1.You have to do Liver function test and take USG abdomen and consult Gastroenterologist for advice and treatment 2.stop taking alcohol totally if you take 3.Take bland diet,avoid spicy,oily, fatty and junk fod
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In my last scan Doctor found an ovarian cyst. But after using tablets, when I go to scan today, they told the cyst is removed and there is no problem. Now I want to conceive, is it the right time to conceive? Or any problem happened? Can I use any medicines?

BHMS PGCGO
Homeopath, Hubli-Dharwad
In my last scan Doctor found an ovarian cyst. But after using tablets, when I go to scan today, they told the cyst is...
if cyst is resolved them you can take medicine for ovulation induction. and on- twelfth day of period scan to see follicle size and accordingly timely intercourse
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1. I am 38 years old male working as Program Manager in an IT company. 2. I have chronic headache since my teenage. 3. Initially headache used to happen the moment I used to wake up and feel some cold sensation in head. Seemed like sinus headache. Did some sut neti and it helped. 4. Later in college it used to happen almost every evening. Severe throbbing pain, as if it’s being hammered inside. I had to sit idle, pressing my jaw pressed. Used to take disprin/crocin/dolo almost daily. 5. In 2001, Got an MRI done. Nothing came out. Have been living with headache as regular routine 6. In 2005, I had an episode of mild depression and got treated at NIMHANS. I was told that I have migraine and mild depression. 7. I was on level 10 mg for 2 years and then I left. 8. Headache continued at least 3 times a week. Oil massage and Dolo helped. 9. Got another episode of depression and anxiety in 2010 10. Continued on Subrabenz 0.25 and Feliz s 15 mg for 3 years. 11. Quit medicine with doc consultation for 2 months. 12. Started again the anxiety medicine Feliz S PLUS 13. Getting headache daily for last 5 days. I am tired with this routine and it is badly impacting my productivity at work. I need support for a structured treatment and get rid of it. Please help.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
1. I am 38 years old male working as Program Manager in an IT company.
2. I have chronic headache since my teenage.
3...
ok u will be helped. make some changes in ur life style 1. no alcohol 2/ reduce wt if over wt 3.no smoking 4. diet- less sugar ghee butter, take mix of vegetable oils- like mustard , til and olive oil.take more fruits and vegetables, take some dry fruits- almond /wall nut. no spicy / fried / junk /processed food.take simple bland diet 5. engage in some physical activity- 30 mts morning walk daily 6. do some deep breathing exercise. for 10 mts at least for the time being continue the medicine u r taking do the above u will be much much better. try for 15 days and report on private chat good luck
1 person found this helpful
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Sir, my age is 27 if get diabetes it can spread to my wife and for upcoming children please help me.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
Sir, my age is 27 if get diabetes it can spread to my wife and for upcoming children please help me.
It cannot spread to your wife. However, your children will have about a 50% chance of getting dibetes.
1 person found this helpful
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I am 22 years old I am having cold from last 2 years it ll comes twice in a month what should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily
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Dear Sir , when I am doing sex with my wife time period very small pls suggest to increases sex timing .

BHMS, DEMS
Homeopath, Pune
Dear Sir ,
when I am doing sex with my wife time period very small pls suggest to increases sex timing .
If you want increase sexual stamina. Do exercise daily 45 min. Eat healthy. Eat high protein diet. Avoid alcohol and smoking. Eat figs, bananas, these foods also provide important vitamins and minerals that can increase blood flow to the genitals and promote a healthy sex life.
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I am 32 years old female and I am suffering from sleepiness last 8 months. I take medicine also but its does not work properly. Please suggest anything. I am very worried about this.

MBBS
General Physician, Jalgaon
I am 32 years old female and I am suffering from sleepiness last 8 months. I take medicine also but its does not work...
Please Please wake up early Go for morning walk in greenery daily Do yogasanas and pranayam daily Do meditation regularly before going to sleep Take Cap tagara by Himalaya 2 at nt Tab macfresh 15 1 at nt.
1 person found this helpful
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My uric acid present is 7.3. And I am a thyroid patient. My does is 50 mg. Thyronorm. How can I control my uric acid problem.

BHMS
Homeopath,
Dear lybrate user, protein is one of the most vital nutritional substances which are required for human body. Almost every high protein diet contains purine. This purine produces uric acid on oxidation. Excess uric acid is accumulated at the joints of human beings as urate salts. This accumulation of urate salts lead to pain & swelling of those affected joints & this condition is clinically known as gout. You should avoid high protein rich diet like mutton, chicken, beef, eggs, sea fish, spinach, garden pea, tomato, lentils etc. Also you need to take homoeopathic mother tincture urtica urens q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to dissolve the accumulated excess urate salts from the joints.
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I have severe headachne for last 5 days.MRI of Brain & Venogram is done.It says enlarged pituitary gland of 13mm is seen in cranio caudal

MBBS
General Physician, Delhi
Welcome Enlargement of the pituitary gland is a frequent cause of incidentaloma and of referrals to endocrinologists for hormonal evaluation and therapeutic advice. In neuroradiological series, 25-50% of healthy women who are 18-35 yr old have a convex superior pituitary contour, but pituitary height exceeds 9 mm in less than 0.5% of cases. This study was performed to provide thorough clinical and hormonal data and long-term endocrinological and imaging follow-up data on subjects with incidentally discovered pituitary hypertrophy (height > 9 mm). Seven eugonadal nulliparous women, 15-27 yr old, referred between 1989 and 1998 with incidentally diagnosed pituitary gland enlargement (height > 9 mm) and a suspected pituitary tumor, were studied. At presentation and at yearly intervals, PRL plasma levels and corticotropic, somatotropic, and thyrotropic pituitary function were measured; and pituitary dimensions and signal on magnetic resonance imaging (MRI), before and after iv gadolinium-diethylene-triamine-pentaacetic acid injection, were assessed. PRL plasma levels were normal; and corticotropic, somatotropic, and thyrotropic pituitary function was considered normal in all cases. In all the women, the upper boundary of the pituitary was convex, on MRI, and touched the optic chiasm in four cases. The width and anteroposterior diameter of the gland were normal. The pituitary itself seemed normal, with a homogeneous signal, on plain and dynamic studies with iv contrast injection. Despite normal initial hormone values, two women underwent surgery, by the transsphenoidal approach, in another center. During surgery, the pituitary seemed normal in both cases, with no evidence of tumoral or inflammatory processes. Biopsy specimens showed the morphologic characteristics of a normal, nonhyperplastic pituitary gland. All seven women were seen at yearly intervals for 2-8 yr (median, 4 yr). Clinical and hormonal status remained stable, as did the structure and size of pituitary, on serial MRI. No tumor formation occurred, supporting the diagnosis of physiologic hypertrophy of the pituitary gland. In conclusion, these observations suggest that careful examination of MRI results may help to distinguish physiologic pituitary hypertrophy from pituitary tumors and infiltrating lesions. The former diagnosis is confirmed by normal baseline pituitary function in extensive hormonal tests. Correct identification of such patients is important to avoid unnecessary pituitary surgery and costly MRI surveillance. If you find any problem ask again. Thanks.

I have problem in traveling like headache. I tried many homeopathic. But didn't work. Please give me proper solution.

MBBS
General Physician, Mumbai
I have problem in traveling like headache. I tried many homeopathic. But didn't work. Please give me proper solution.
It can be due to sinusitis and so take a flow of steam (of plain water only) over the forehead through a crescent steam inhaler, eight hourly.
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My breathing is heavy almost all the time, Snoring is a big issue with me. My age is 30, Name Rajesh, 87kgs, 5'6" ht. Unable to control weight as I am a foodie. I get exhausted even if I climb few steps. How can this be controlled? Some times I even have pain in left shoulder and heart. Is this a symptom for cardiac problem?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My breathing is heavy almost all the time, Snoring is a big issue with me. My age is 30, Name Rajesh, 87kgs, 5'6" ht....
Even if it is not a cardiac problem , you are at risk due to your lifestyle because of being overweight. Try to seek professional help to reduce weight or develop will power to do it yourself by cutting down sugar and fats , making portions of helpings as half and exercise to build stamina , start with 15 minutes walk per day and increase it to 1 hour within a month . Pain in left shoulder and heart side of chest can be due to heavy weight , gastritis due to wrong eating habits or due to heart . Get checked for basics for heart / lungs and food pipe related diseases. Reply after 2 weeks about weight loss / progress / reports.
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