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Hi I am 35 years old male, I have been diagnosed has diabetic patient 2 years back, I am suffering from chest pain, body pain, I feel very tried, some times there is pain left side of body from head to toe, indigestion, my finger shake automatically. I am very much worried, I consulted Diabetic and Cardiologist, done with all tests like TMT, HB1CA other related tests, all were normal, but still I am having chest pain and tiredness, weakness. Please suggest what should I do , waiting for your reply.
Abdominal pain or stomach ache could occur any time due to various reasons. The point is we should remain ever ready to control abdominal pain. If we know how to control abdominal pain we could also offer this help to our colleagues as well who are in great pain as a remedial measure. In any case we would have to take the patient to the doctor if we are unable to pacify the patient. Some of the major causes of abdominal pain are kidney stones, inflammation of gallbladder, hernia, food poisoning, ulcers and gastric problems. However, there is no point to dishearten. Here a few remedies which can help you control abdominal pain, till the actual assistance arrives:
If you think that you took a heavy food before the abdominal pain has started it would be a great idea to drink plain soda water. It would provide great relief within no time.
1. Mix 1tsp of mint juice, lime juice and ginger juice. Add a pinch of black salt take this mixture with water you would get instant relief from abdominal pain.
2. Pomegranates can also help treat stomach ache. In a ball of pomegranate add some salt and black salt. Chew this seeds slowly. You would get instant relief from abdominal pain.
3. You can also try this method if you think your abdominal pain has not got relief. In a cup of water add 20 grams of aniseeds. Keep this for overnight and strain the mixture next morning. As soon as you drink it you would get instant relief.
4. After taking fenugreek seeds make a paste of it. Add this paste to a bowl of curd. By this way you would get quick relief from abdominal pain.
Sometimes she complains of pain on upper body, it's there for some weeks now. Her Blood pressure is within limits, as she visits her neurologist recently. She take medication as Valprol CR 300, Lamez 50, calcium tablet, vitamin D3 tablet.
Exercise does more than anything known to medical science to ensure a fit, healthy and happy life.
The benefits include
improved physical appearance
improved general health
improved outlook for longevity
Regular exercise enhances health by improving cardiovascular functioning, bone density, and immune functioning.
People who are physically active are much less likely to suffer from heart disease, hypertension, diabetes, osteoporosis, obesity, back problems and colon cancer. They are more likely to experience a stronger sense of wellbeing and exhibit better health-related factors such as body composition, glucose tolerance and insulin sensitivity. Physical activity also increases high-density lipoprotein cholesterol ("good" cholesterol) and reduces triglyceride (the chief constituent of fats) levels and blood pressure.
Ten Essentials of Exercise Rehabilitation
Research evidence over the last ten years has shown that exercise is also central in the treatment of musculoskeletal and chronic pain conditions. More recent physiotherapy research shows the following ten principles are vital to ensure safe and durable return to normal function
No pain allowed
Correct and monitor posture
Focus on the sensory input
Don't brace and breathe normally
Pre-activate target muscle groups
High quality better than high repetitions
Controlled movement, not jerky
Vary the exercises
I have cough and fever with bodyache. Feeling extremely tired and wants to sleep always. Please suggest what medicines should I take?
I cannot sleep at night for the past few weeks and feel very tired without doing much work and suffer bouts ofbody ache. What should I do?
My wife 65 years is having severe pain in the left heal especially when get up and walk after getting up from sleep . Pl advice a remedy
I have fever since 2 days, which is relieved by paracetamol. But again rises after a few hours. Fever doesn't exceed 100 degrees. I have a lot of body pains, especially in my back, shoulders and legs. I also have a little shivering. I don't have any cold or cough complaints. Please Help!
I am suffering from cold and headache since last two days. My whole body is paining! What should I do now?
I am a 35 years old man. I am suffering from pain over the whole body including head, neck, shoulders, arms, palm, back, thighs, calf and ankles. Whenever any part of my body aches I gets stressed and worry for a long time about the same. My blood sugar, lipid profile, uric acid are within normal limits. My doctor has prescribed Epalrica MP once daily after dinner for one month. I have learn that it is used to treat diabetic neuropathy. As my blood sugar is within normal limits is it the right medicine for my condition?
Hi I am rick n I am suffering from weakness and I kbt have aby idea of the body pain please help e to solve mg proven jscys.
Sir, when I doing work on agriculture work then after that feeling pain otherwise I am ok Please help me.
My father age 75 years suffering from full body joint pain. severe pain in joints all over the body symptoms developed since last two weeks. He is psoriasis patient and taking medicines since last 10-15 years. Weight is loosing rapidly and now has only 52 kg. He was of 75 kgs before some years. He has difficulty in sitting, walking and moving. November mild ischemic brain stroke attack made me worry. I want to ask why he is suffering from body ache and why he is rapidly loosing his weight?
My mother is suffering from hand-pain (right-hand. Wen she consulted a doctor. He said their is gap between bones. The doctor advised to take treatment for a week but of no use. What she have to do now?
I'm 22 years old and I'm gaining lot of weight and I'm not getting sleep at nights and I have thyroid and I'm using medication thyronorm 100 MCG but still gaining weight and after taking 100mcg I'm suffering from lots of body pains can you suggest me what should I do even what should I take for getting my thyroid normal.
Sir I have some problem body pains how to solve my problem not only me my friends also how to solve.
Much like Myths about Back Pain, there are many misconceptions about neck pain and the spine in general. Seeking credible information is essential to having the best chances for recovery. In that spirit, we at Spine-health wish to clarify a few of the common myths about neck pain.
Myth: Rest Is the Best Way to Help My Neck Pain
Reality: A short period of bed rest may help reduce acute pain of the neck or back, but doctors generally advise against more than one or two days of bed rest. In fact, resting and general inactivity can actually cause more pain, as lack of activity leads to muscle wasting and other harmful effects, which in turn can create more back pain or neck pain and lead to an unhealthy cycle of pain/inactivity/more pain/more inactivity. For most conditions, physicians will recommend a long-term rehabilitation program of active physical therapy and exercise. For more information, see the following article:
Myth: With Its Sensitive Nerves, the Spine Is Easily Injured
Reality: The spine is a uniquely well-designed structure -- the surrounding muscles, tendons and ligaments provide a great deal of strength, flexibility and support for the spine. While there are some exceptions (such as an unstable spinal fracture), in general keeping your spine healthy requires proper conditioning, including stretching, strengthening and aerobic exercise. Activities that can harm the spine include poor posture and body mechanics (e.g. improper lifting technique), and other generally unhealthy factors, such as smoking, lack of nutrition or sleep
Myth: The Doctor Didn't Find Anything Wrong, so the Pain Must Be All in My Head
Reality: Pain is always real. The physician may not be able to find the anatomical cause of the pain, but the pain still exists. And for chronic pain (e.g. pain that lasts more than 2 or 3 months), it's important to proactively treat the pain. While psychological factors (such as depression and sleeplessness) will often need to be included as part of a comprehensive treatment program, it is also important to search out nonsurgical care treatment options that can help alleviate the pain.
Myth: My Pain Is So Bad, There Must Be Ongoing Spine Damage
Reality: With chronic pain, the level and extent of pain is not related to the level and extent of damage or injury in your neck or back. For example, severely degenerated discs may not produce much pain at all, and discs with little degeneration can produce severe pain.
Unlike chronic (long-term) pain, acute (short-lived) pain does correlate to the level of the injury. For example, a deep cut in your skin is more painful and more damaging than a bruise, and the pain will subside as it heals. In this manner, acute pain provides us with a protective reflex -- so that we avoid things that cause tissue damage (e.g. we remove our hand from a hot burner). However, with chronic pain, the pain does not have the same meaning -- it is not protective and does not mean there is any ongoing tissue damage or injury.
Dealing with ongoing back pain or neck pain is a long-term avocation. The last thing you need is incorrect or misleading information to confuse the situation. At Spinomaxx, we strive to provide you with reliable, in-depth information to help you better understand, prevent and seek appropriate treatment for your pain.