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Dr. Hb Jaya Prakash

Pathologist, Bangalore

Dr. Hb Jaya Prakash Pathologist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Hb Jaya Prakash
Dr. Hb Jaya Prakash is an experienced Pathologist in Rajaji Nagar, Bangalore. You can consult Dr. Hb Jaya Prakash at Jaya Clinic in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. Hb Jaya Prakash on Lybrate.com.

Lybrate.com has a number of highly qualified Pathologists in India. You will find Pathologists with more than 28 years of experience on Lybrate.com. You can find Pathologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jaya Clinic

#972, 65th Cross, 5th Block, Rajajinagar. Landmark: Near ParkBangalore Get Directions
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5 tips for Controlling Abdominal Pain Really Fast

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
5 tips for Controlling Abdominal Pain Really Fast
5 tips for controlling abdominal pain really fast


Abdominal pain or stomach ache could occur any time due to various reasons. The point is we should remain ever ready to control abdominal pain. If we know how to control abdominal pain we could also offer this help to our colleagues as well who are in great pain as a remedial measure. In any case we would have to take the patient to the doctor if we are unable to pacify the patient. Some of the major causes of abdominal pain are kidney stones, inflammation of gallbladder, hernia, food poisoning, ulcers and gastric problems. However, there is no point to dishearten. Here a few remedies which can help you control abdominal pain, till the actual assistance arrives:
If you think that you took a heavy food before the abdominal pain has started it would be a great idea to drink plain soda water. It would provide great relief within no time.

1. Mix 1tsp of mint juice, lime juice and ginger juice. Add a pinch of black salt take this mixture with water you would get instant relief from abdominal pain.

2. Pomegranates can also help treat stomach ache. In a ball of pomegranate add some salt and black salt. Chew this seeds slowly. You would get instant relief from abdominal pain.

3. You can also try this method if you think your abdominal pain has not got relief. In a cup of water add 20 grams of aniseeds. Keep this for overnight and strain the mixture next morning. As soon as you drink it you would get instant relief.

4. After taking fenugreek seeds make a paste of it. Add this paste to a bowl of curd. By this way you would get quick relief from abdominal pain.
5 people found this helpful

Sometimes she complains of pain on upper body, it's there for some weeks now. Her Blood pressure is within limits, as she visits her neurologist recently. She take medication as Valprol CR 300, Lamez 50, calcium tablet, vitamin D3 tablet.

MBBS, MD - NEUROPSYCHIATRY
Psychiatrist, Bangalore
Sometimes she complains of pain on upper body, it's there for some weeks now. Her Blood pressure is within limits, as...
She is having epilepsy. Medicines are OK if these are controlling your fits. You are also having multiple pains which may be due to some illness anxiety. You may get benefit from counseling.
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MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Exercise Rehabilitation

Exercise does more than anything known to medical science to ensure a fit, healthy and happy life.
The benefits include
weight loss
improved physical appearance
improved general health
improved outlook for longevity
Regular exercise enhances health by improving cardiovascular functioning, bone density, and immune functioning.

People who are physically active are much less likely to suffer from heart disease, hypertension, diabetes, osteoporosis, obesity, back problems and colon cancer. They are more likely to experience a stronger sense of wellbeing and exhibit better health-related factors such as body composition, glucose tolerance and insulin sensitivity. Physical activity also increases high-density lipoprotein cholesterol ("good" cholesterol) and reduces triglyceride (the chief constituent of fats) levels and blood pressure.

Ten Essentials of Exercise Rehabilitation
Research evidence over the last ten years has shown that exercise is also central in the treatment of musculoskeletal and chronic pain conditions. More recent physiotherapy research shows the following ten principles are vital to ensure safe and durable return to normal function
No pain allowed
Correct and monitor posture
Focus on the sensory input
Don't brace and breathe normally
Pre-activate target muscle groups
High quality better than high repetitions
Controlled movement, not jerky
Progress slowly
Vary the exercises
Exercise regularly
3 people found this helpful

I have cough and fever with bodyache. Feeling extremely tired and wants to sleep always. Please suggest what medicines should I take?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have cough and fever with bodyache. Feeling extremely tired and wants to sleep always. Please suggest what medicine...
take sinarest one tab at night for 3 days. take honitus 2 tsf 2 times a day for 5 days. do gargle, take steam. consult physician if not ok.
3 people found this helpful
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I cannot sleep at night for the past few weeks and feel very tired without doing much work and suffer bouts ofbody ache. What should I do?

MD - Psychiatry, MBBS
Psychiatrist, Panchkula
I cannot sleep at night for the past few weeks and feel very tired without doing much work and suffer bouts ofbody ac...
Hello lybrate-user. Not having good sleep does have its downside, like feeling tired, lack of concentration, irritability, fatigue, etc. What concerns me is your disturbed sleep for weeks now. Its reason needs to be checked in detail, for which a psychiatrist will be appropriate. You must get it done sooner, as any delay will make your health deteriorate further. Once the reason is ascertained, then the remedial action can be taken accordingly, restoring normal sleep and subsequent improvement in your symptoms.
1 person found this helpful
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My wife 65 years is having severe pain in the left heal especially when get up and walk after getting up from sleep . Pl advice a remedy

FIPP, MD - Anaesthesiology, M.B.B.S, AAFIPM ( aesculap Academy Fellow in Pain Practice )
Pain Management Specialist, Ahmedabad
My wife 65 years is having severe pain in the left heal especially when get up and walk after getting up from sleep ....
it looks like she had plantar fascitis. alternate heat - ice application will help her . Plz wear soft sole shoes
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I have fever since 2 days, which is relieved by paracetamol. But again rises after a few hours. Fever doesn't exceed 100 degrees. I have a lot of body pains, especially in my back, shoulders and legs. I also have a little shivering. I don't have any cold or cough complaints. Please Help!

MBBS
General Physician, Mumbai
I have fever since 2 days, which is relieved by paracetamol. But again rises after a few hours. Fever doesn't exceed ...
Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt Ns1ag dengue and urine r/m and revert back to us with reports
3 people found this helpful
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I am suffering from cold and headache since last two days. My whole body is paining! What should I do now?

MBBS, MD - Community Medicine
General Physician, Jaipur
I am suffering from cold and headache since last two days. My whole body is paining! What should I do now?
Hello, cold usually happens to weather/ season change/ exposure to particular allergen. If you have symptoms like sneezing, running nose, blocked nose, headache, may be mild fever, please follow - 1. Adequate rest, proper sleep, and healthy diet is the key treatment to cold/ coryza. 2. Drink lots of fluids and eat homemade food. 3. Drink hot beverages (tea/ coffee) to relieve nasal congestion. 4. Take steam inhalation carefully by steam inhaler twice a day for 2-3 days 5. Blow your nose to sniff mucus out. 6. Take steamy shower. Steamy showers moisturize your nasal passages and relax you. 7. If you have sore throat, do warm saline gargles 2-3 times a day till relief of symptoms. 8. Sleep with an extra pillow under your head. This will help with the drainage of nasal passages. 9. Take tablet levocetrizine 5 mg tablet once daily after food for 3 days, 10. In case of associated headache, bodyache, mild fever, or sore throat, instead of levocetrizine, take tablet sinarest one tablet 3 times daily after food for 3 days. Headache could be because of various reasons. Your headache could be due to stress/fatigue/tension or it could be an indication to another type of headache called migraine. Since the exact cause of your headache and symptoms are not known, I would advise the following - 1. Try to take rest for 1-2 hours. 2. Distract yourself from tv/ computer or anything that puts a pressure on your eyes and head. 3. Keep yourself stress free. 4. Try to take adequate sleep. 5. Take tablet paracetamol 500mg after taking food.
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I am a 35 years old man. I am suffering from pain over the whole body including head, neck, shoulders, arms, palm, back, thighs, calf and ankles. Whenever any part of my body aches I gets stressed and worry for a long time about the same. My blood sugar, lipid profile, uric acid are within normal limits. My doctor has prescribed Epalrica MP once daily after dinner for one month. I have learn that it is used to treat diabetic neuropathy. As my blood sugar is within normal limits is it the right medicine for my condition?

LCPS, BAM&S
General Physician, Pune
I am a 35 years old man. I am suffering from pain over the whole body including head, neck, shoulders, arms, palm, ba...
Frankly I don't see any role of Epalrica for you. You are suffering from Anxiety neurosis probably. Instead of worrying, join laughter class, read books, listen to music, go for walk, play sports. You will feel better if you open your mind often to a friend. Take a break, for a holiday and spend time with family and friends without any objective.
1 person found this helpful
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Hi I am rick n I am suffering from weakness and I kbt have aby idea of the body pain please help e to solve mg proven jscys.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi I am rick n I am suffering from weakness and I kbt have aby idea of the body pain please help e to solve mg proven...
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist do learn and practise strengthening and stretching exercises from neuro physiotherapist best wishes.
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Sir, when I doing work on agriculture work then after that feeling pain otherwise I am ok Please help me.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Sir, when I doing work on agriculture work then after that feeling pain otherwise I am ok Please help me.
Dear lybrate-user, Your problem might be due to excessive straining at work. You can get your thyroid test done. Nothing to worry. All d best!
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My mother is suffering from hand-pain (right-hand. Wen she consulted a doctor. He said their is gap between bones. The doctor advised to take treatment for a week but of no use. What she have to do now?

BHMS
Homeopath, Sindhudurg
My mother is suffering from hand-pain (right-hand. Wen she consulted a doctor. He said their is gap between bones. Th...
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
2 people found this helpful
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I'm 22 years old and I'm gaining lot of weight and I'm not getting sleep at nights and I have thyroid and I'm using medication thyronorm 100 MCG but still gaining weight and after taking 100mcg I'm suffering from lots of body pains can you suggest me what should I do even what should I take for getting my thyroid normal.

Vaidya Visharad
Ayurveda, Narnaul
I'm 22 years old and I'm gaining lot of weight and I'm not getting sleep at nights and I have thyroid and I'm using m...
It is very important for you to remove fried foods from your diet if you have any intentions of losing weight. • Make sure that you do not include fried chicken, fried meat, fried rice or any other fried snacks in your daily diet. • If you completely eliminate fried foods you can see remarkable changes in your weight in a month or two.
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Sir I have some problem body pains how to solve my problem not only me my friends also how to solve.

MBBS
General Physician, Cuttack
Sir I have some problem body pains how to solve my problem not only me my friends also how to solve.
1. It could be due to deficiency of vitamin d3, b12 2. Get your blood examined for hemoglobin, vitamin d3, vitamin b12, calcium 3. Consult physician with report.
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Myth about CERVICAL pain

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Myth about CERVICAL pain

Much like Myths about Back Pain, there are many misconceptions about neck pain and the spine in general. Seeking credible information is essential to having the best chances for recovery. In that spirit, we at Spine-health wish to clarify a few of the common myths about neck pain.

Myth: Rest Is the Best Way to Help My Neck Pain

Reality: A short period of bed rest may help reduce acute pain of the neck or back, but doctors generally advise against more than one or two days of bed rest. In fact, resting and general inactivity can actually cause more pain, as lack of activity leads to muscle wasting and other harmful effects, which in turn can create more back pain or neck pain and lead to an unhealthy cycle of pain/inactivity/more pain/more inactivity. For most conditions, physicians will recommend a long-term rehabilitation program of active physical therapy and exercise. For more information, see the following article:

Myth: With Its Sensitive Nerves, the Spine Is Easily Injured

Reality: The spine is a uniquely well-designed structure -- the surrounding muscles, tendons and ligaments provide a great deal of strength, flexibility and support for the spine. While there are some exceptions (such as an unstable spinal fracture), in general keeping your spine healthy requires proper conditioning, including stretching, strengthening and aerobic exercise. Activities that can harm the spine include poor posture and body mechanics (e.g. improper lifting technique), and other generally unhealthy factors, such as smoking, lack of nutrition or sleep

Myth: The Doctor Didn't Find Anything Wrong, so the Pain Must Be All in My Head

Reality: Pain is always real. The physician may not be able to find the anatomical cause of the pain, but the pain still exists. And for chronic pain (e.g. pain that lasts more than 2 or 3 months), it's important to proactively treat the pain. While psychological factors (such as depression and sleeplessness) will often need to be included as part of a comprehensive treatment program, it is also important to search out nonsurgical care treatment options that can help alleviate the pain.

Myth: My Pain Is So Bad, There Must Be Ongoing Spine Damage

Reality: With chronic pain, the level and extent of pain is not related to the level and extent of damage or injury in your neck or back. For example, severely degenerated discs may not produce much pain at all, and discs with little degeneration can produce severe pain.

Unlike chronic (long-term) pain, acute (short-lived) pain does correlate to the level of the injury. For example, a deep cut in your skin is more painful and more damaging than a bruise, and the pain will subside as it heals. In this manner, acute pain provides us with a protective reflex -- so that we avoid things that cause tissue damage (e.g. we remove our hand from a hot burner). However, with chronic pain, the pain does not have the same meaning -- it is not protective and does not mean there is any ongoing tissue damage or injury.

Dealing with ongoing back pain or neck pain is a long-term avocation. The last thing you need is incorrect or misleading information to confuse the situation. At Spinomaxx, we strive to provide you with reliable, in-depth information to help you better understand, prevent and seek appropriate treatment for your pain.

I am on thyronorm tablets ,since last 1 week I am feeling very lethargic and have body pain all over,please advice,I am 38 years old female,with 2 kids.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
This could be initial reduction in TSH leading to a reduced thyroxin level and this may take sometime to settle. Check your Thyroid Function. Coincidentally you may have flu like symptoms and can take paracetamol.
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Hi Doctor, Since morning I am suffering from fever, body ache and cough. Fever is around 101 and getting repeated in 4-5 hours. Have taken Paracip 650 thrice. Headache is also too severe. Just sleeping. Feeling hungry but not able to eat anything properly. Kindly advice. Male 35.

MBBS, MD - Psychiatry
Psychiatrist, Gurgaon
Hi Doctor, Since morning I am suffering from fever, body ache and cough. Fever is around 101 and getting repeated in ...
Hello, since you have fever and body ache, you should get investigations done. Investigations for complete blood count, dengue, malaria or typhoid. As these diseases are prevalent these days. After the reports, you should take treatment respectively.
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I am 21 years old male and I have a problem of inhaling from last 2 months and whole body ache also.

DHMS (Hons.)
Homeopath, Patna
I am 21 years old male and I have a problem of inhaling from last 2 months and whole body ache also.
Hello, * you are suffering either from bronchitis or, bronchial-asthama. @ bryonia alb 30-4 drops, thrice a day. @ blatta orient q- 10 drops, 1/4 cup of luke warm water, thrice a day. * go, for meditation to charge your bronchus and lungs to function smoothly * avoid, dust, smoke, cold intake, cold exposure. * take, easily digestible diet. Report, your progress, fortnightly. Take care.
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