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Dr. Harshitha M

BAMS

Ayurveda, Bangalore

11 Years Experience  ·  100 at clinic
Dr. Harshitha M BAMS Ayurveda, Bangalore
11 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Harshitha M
Dr. Harshitha M is an experienced Ayurveda in HSR Layout, Bangalore. She has had many happy patients in her 11 years of journey as a Ayurveda. She has completed BAMS . You can visit her at Prashanthi ayurvedic Centre in HSR Layout, Bangalore. Book an appointment online with Dr. Harshitha M and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - SDM College of Ayurveda, Hassan, - 2006
Languages spoken
English

Location

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#562, 7th sector, HSR Layout. Landmark: Opp. to Central Bank, Ganesh KrupaBangalore Get Directions
100 at clinic
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HB is very low - 4.4 and have to give 3 units of blood to increase to 9.1. It is not getting increased normally for woman of 40 years old.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
HB is very low - 4.4 and have to give 3 units of blood to increase to 9.1. It is not getting increased normally for w...
Hye Thanks for the query. You need to have a healthy , balanced diet. Include fruits, especially oranges, sweeties, guava, strawberries, pineapple and amla. Include dry fruits, nuts like shengdana, almonds, soya, pulses, sprouts, green leafy vegetables, eggs, in your diet. Avoid excessive tea especially after meals. Avoid keeping long gap between meals.
1 person found this helpful
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Whatever I eat, I'm getting stomach pain after 5 to 10 mins and also getting stomach upset in morning along?

PGDHHM, MBBS
General Physician, Delhi
Whatever I eat, I'm getting stomach pain after 5 to 10 mins and also getting stomach upset in morning along?
It could be due to gastritis, indigestion or worm infestation. Deworming is advised. Eat fresh food and avoid processed foods, fermented foods. Eat smaller meals instead of heavy foods. Eat 3 -4servings of fruits daily. Take antacid if required. Hope this helps u.
1 person found this helpful
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Sir I have been suffering from fever and I take paracetamol but my body temperatures is not decreased. Now what I do. Please suggest me.

MBBS, cc USG
General Physician, Noida
Sir I have been suffering from fever and I take paracetamol but my body temperatures is not decreased. Now what I do....
I think you may be needed antibiotic course Tell me what other symptoms you have like cough/cold/stomach pain/burning urine etc so that we can find cause of fever Get your CBC checked and review with report
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I have black spots under my eyes. What should I do?

BSc
Ayurveda,
Apply kinshukadi tal on black spots take khadirarishta sy 2 spoon add 2 spoon lukewarm water in morn and eve after meals. Wash your face with assure face wash feedback after month.
2 people found this helpful
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My hairs are getting weak day by day I tried livon hair treatment many home remedies but it did not work please say wha should I doo.

BHMS
Homeopath, Delhi
My hairs are getting weak day by day I tried livon hair treatment many home remedies but it did not work please say w...
Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to.
4 people found this helpful
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When I angry. My heart is beating speedily. And I take long long breathing. So please sir/mam help me.

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
When I angry. My heart is beating speedily. And I take long long breathing. So please sir/mam help me.
Dear lybrateuser, whenever a person is angry the heart rate goes up. Pl get your blood pressure checked and avoid anger. Whenever angry take a glass of water.
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I am a diabetic my sugar is 150 in fasting I take one tablet of gluconorm-g2 daily is it ok?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Although it is ok but your fasting sugar is not ok. For this just make changes in your lifestyle and try to follow below given steps and follow up after 2 months eat little at a time every 2-3 hourly. Don? t eat too much at a time brisk morning walk for 30 minutes regularly dinner 2 hours before going to sleep 10 minutes evening walk after dinner avoid sweets, mango, grapes, cold drinks in particular.
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I am 23 year old I have dark circle from 12 yrs from long time I take chemical peel and consult all the dctrs I use all the types of under eye cream like fair eye etc please suggest what should I do ?

MBBS
General Physician, Ahmedabad
Reduced level of hb/haemoglobin may be the cause. Get your full cbc. Esr with indices done-treatment will be accordingly.
3 people found this helpful
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My hairs are falling at a rapid rate. What should I do to prevent hair loss and suggest any means of hair regrowth?

BHMS
Homeopath, Faridabad
My hairs are falling at a rapid rate. What should I do to prevent hair loss and suggest any means of hair regrowth?
Male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Kali phos 6x, 4-4 tabs once a day. 5. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 6. Wash hair with arnica montana herbal shampoo (sbl) 7. Drink minimum 10 glasses of water per day. 8. Take 10 ml amla juice mixed with half cup of water, at daily night.
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I'm 23 years old male, and a Father of 1 year old child, past from few weeks I have a burning sensation while Passing urine and after urine.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
I'm 23 years old male, and a Father of 1 year old child, past from few weeks I have a burning sensation while Passing...
Take homoeopathic medicine can notharis 30 2 dram pills 4-4-4 after 1/2 hour of meals follow up after 15 days. Will change your medicine.
5 people found this helpful
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I am not able to concentrate in class. I feel bit sleepy and tired all the time. Is there anyway I can solve this problem? Without much of expenses? please help me.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I am not able to concentrate in class. I feel bit sleepy and tired all the time. Is there anyway I can solve this pro...
Adopt healthy lifestyle like going to bed early, early to rise, morning walk or simple exercise. Think positive. Avoid junk food. Take plenty of water , nutritious food like milk green leafy vegetables. You should feel better Complaints may be temporary. If no relies check with the doctor that your hemoglobin is normal
2 people found this helpful
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Sir my age is 20 and I want to increase my height as well as my weight for my better carrier in future life. So please help me as early as possible.

BHMS
Homeopath, Faridabad
Sir my age is 20 and I want to increase my height as well as my weight for my better carrier in future life. So pleas...
Hello, Take Alfalfa Q, 10 drops with water twice daily before meals. you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritious and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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I have a habit of sleeping very much. How can I get rid of this because I am unable to complete my house hold works?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
I have a habit of sleeping very much. How can I get rid of this because I am unable to complete my house hold works?
Dear Ms. Lybrate-user ji, first of all, you are over weight as per bmi index (ratio of height and weight). Just stop eating junk/fast food, reduce your weight first then do some yoga/exercise in the morning, some sports activity in the evening. Slowing you will get more fitness.
1 person found this helpful
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I have pimples on my face, my age is 21 is it food problem?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have pimples on my face, my age is 21
is it food problem?
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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My weight is 44 kg and height is 5'5" , age 21 yrs. I am b.tech final year student and I feel very embarrass in front of my friends. I want to gain weight. Please need some suggestions and tips.

BHMS
Homeopath, Faridabad
My weight is 44 kg and height is 5'5" , age 21 yrs. I am b.tech final year student and I feel very embarrass in front...
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Sir/mam, I am Mrudula from Rajahmundry, AP, India. I was doing exercise and diet since 6 years but I don't have any result in my body or belly weight please suggest any strict diet so as to lose my weight fast as I can.

DHMS (Hons.)
Homeopath, Patna
Sir/mam, I am Mrudula from Rajahmundry, AP, India. I was doing exercise and diet since 6 years but I don't have any r...
Hello, take, simple, breakfast: poha, phulkas, with vegetables, sandwich, milk, lunch & dinner: rice (white/red/ brown) or, phulkas, or, khichadi (white / brown/broken rice) or oatmeals, chapaties, or ravi balls,(1000-1300 calories) liquid: 3/4 litters of water/day or from assorted sources e. G. Milk, juice, milk shakes, vit'c' -gooseberry, guava, oranges, tomatoes, to improve immunity & to prevent constipation. Vit'a' papaya, sweet potatoes, oranges, to maintain skin & and good vision. Vit' b complex -green leafy vegetable: palak, methi leaves, drumsticks leaves, to check, constipation. * go for cycling, jogging, skipping, gardening, swimming, either foods b avoided. Row eggs, smoked seafood, over indulgence in coffee & tea. Restaurant food, junk food, containing msg & taste enhancer. Mango & jackfruits. Fried food. Tk homoeo medicines/ @ phytoberryq-10 drops, thrice before meal with little water. Stay, healthy. * your feedback be appreciated for further follow up, please.
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I have pain in left side of chest. actually I have vertigo problem due to ear imbalance. I faced this attack two times after a gap of a year. So due to fear pain increases as I feel. For this I undergo ecg test 3 times but it is fine. What is happening I am not able to understand. Pls suggest the issue or cure. Also I want the permanent cure for vertigo problem. Thanks.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
I have pain in left side of chest. actually I have vertigo problem due to ear imbalance. I faced this attack two time...
Vertigo is caused by many more things, as the exact pathology is unknown. Though lots of ayurvedic medicine are there which helps to complete cure of the same. Ayurvedic treatment like 'Nasya' are widely used for the treatment. We have successfully treated hundreds of patients of vertigo. Feel free to consult privately for further information and treatment guidelines. Thank you Dr. Kalyankar's Ayurveda and Panchakarma Clinic. Do give us your valuable feedback.
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My hair is falling. What can I save my hairs.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take a. Phos. - 0/2 three times a day for one week. Revert back after one week with feedback.
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I am so skinny, I have tried so many things to gain proper weight like bananas, banana shake and eggs etc. But it all didn't work out, now what should I do to gain proper weight?

MSc
Dietitian/Nutritionist, Chandigarh
I am so skinny, I have tried so many things to gain proper weight like bananas, banana shake and eggs etc. But it all...
A balanced diet is a diet that has sufficient amounts of all components of food like carbohydrates, proteins, fats, vitamins & minerals with water. A healthy diet includes all these components of food without overloading oneself with just one component. Inclusion of dals, rice, milk, veggies, fruits & various oils in a balanced way will serve as a balanced diet.
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