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Dr. Harshita Ramamurthy

MBBS

Gynaecologist, Bangalore

7 Years Experience  ·  at clinic
Dr. Harshita Ramamurthy MBBS Gynaecologist, Bangalore
7 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Harshita Ramamurthy
Dr. Harshita Ramamurthy is a popular Gynaecologist in Bangalore Hospital, Bangalore. She has been a practicing Gynaecologist for 7 years. She is a MBBS. You can meet Dr. Harshita Ramamurthy personally at Bingi's Heart Care & Fertility Centre in Bangalore Hospital, Bangalore. You can book an instant appointment online with Dr. Harshita Ramamurthy on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Rajiv Gandhi University Of Health Sciences, Karnataka, - 2009
Languages spoken
English

Location

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405/A, 7th Main, Near-Vardhaman Health Specialities, Jayanagar 2 Block. Landmark: Behind Bangalore HospitalBangalore Get Directions
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How Your Salad Maybe Causing More Harm Than Good!

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist
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Salads are often a meal option when you want to throw in a whole lot of fresh vegetables and nice dressing to go with it, for a comprehensive meal. It's light and fresh and extremely nutritious. That is what most people think.

However, in some cases, your salad may be doing more harm than good to your health:

  1. Eating fresh, raw vegetables may be good once in a while, but eating too much of raw veggies make it difficult for your digestive tract to break down and digest. You may start suffering from gas, indigestion or bloating.
  2. Most people eat salads to lose weight, but this works only according to your body type. There are certain body types for whom too many damp foods like salads, actually causes the body to retain the dampness and thus making it harder to lose weight.
  3. Avoid those so called 'fat free' salad dressings that have become so popular in the market. Such dressings take the fat out of it and try to replace it with something that is artificial and genetically modified. They also have high level of fructose corn syrup that is extremely damaging by adding to your fat and making you resistant to insulin.
  4. Avoid vegetables that have been grown with fertilizers and pesticides and opt for organic produce instead. Genetically modified (GMO) crops have been known to be the cause of several chronic diseases and conditions.
  5. A distinction must be made between healthy and unhealthy fats. Processed oils and refined oils that are added to salads can increase LDL cholesterol and make you prone to coronary heart disease.
  6. Adding too much protein to your salad can be counterproductive and redundant, exposing you to the risk of cancer.

This however, doesn't mean that you should stay away from your favorite salad, but to be aware of what goes into it and how much. Don't always be fooled by its freshness and pockets of flavor.

How Your Salad Maybe Causing More Harm Than Good!
6310 people found this helpful

Me and my girlfriend had unprotected sex on 22nd and 23rd November and her periods just got over on 18th November and now we are scared that she might get pregnant. Please help me in knowing if she will really get pregnant and I had masturbated a night before having sex And her cycle is of 28 days If she is pregnant how to avoid it Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Me and my girlfriend had unprotected sex on 22nd and 23rd November and her periods just got over on 18th November and...
This was safe period, so less chances to be pregnant, avoid unprotected sex, use condom everytime, take unwanted 72 tablet immediately after unprotected sex. All the best.

Hello dr, i am housewife and also studying at home , my husband is nt staying wid me ,he is out of station , i m very lonely at home and i m suffering from pcod , we dont have child right now because of my hormonal problem so can you tell me some solution for this poblem ( any medicine , excercise) ?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician
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Weight loss is the first approach to managing PCOS, 1.Reduce carbohydrate diet(Rice,chapatti) 2.Take fat free diet ,3.Avoid junk food, 4.Brisk morning walk for45mts 6days /week, 5.Stop sweets & milk products ANTI-STRESS management 1.YOGA 2.Meditation 3.Improving self confidence
1 person found this helpful

My sister is about 25 years . She is lesbian for about 2 years . Is there any way that we can make her normal . So that she can marry a guy .Please tell sir .

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My sister is about 25 years . She is lesbian for about 2 years . Is there any way that we can make her normal . So th...
Yes. Counselling, understanding with a healthy male with'vrushya' quality oozing, arousal of normal sex by female sex desire booster is a way out. It's a continued process for few months.
1 person found this helpful

Iam 25 years old female my weight is 60 iam suffering for irregular periods then give a suggestion for weight loss.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Iam 25 years old female my weight is 60 iam suffering for irregular periods then give a suggestion for weight loss.
Take warm water with honey at the morning. Walking 2 km in morn and eve. Take trifala guggul tab. With warm water 2 tab morn and eve. For three months. Then reply me.
1 person found this helpful

After taking ipil periods are not coming .got 2 weeks delay. I went for pregnancy test I came negative .plz tell what to do.

MD - Alternate Medicine, BHMS
Homeopath
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After taking ipil periods are not coming .got 2 weeks delay. I went for pregnancy test I came negative .plz tell what...
I pill is a hormonal steroid. It will affect your periods. If you want to regulate it, then you either take I pill regularly, or stop taking it and use other methods like condom while having intercourse. Take Ashoka Q 10 drops in one cup of water once in a day for 1 week daily.

I am 40 years having irregular period i have thyroid also can I get pregnant I want to conceive but still not convinced please solve my problem.

Vaidya Visharad
Ayurveda
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Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com

I am a 20 year old girl. Very rarely I be in sex with my bf. During our foreplay or before he reaches deep. I am getting wet. And I also have pain in my vagina when he inserts his penis. Because of pain I m forcing him to take it out. What I should for my vaginal pain and earlier wetness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am a 20 year old girl. Very rarely I be in sex with my bf. During our foreplay or before he reaches deep. I am gett...
Please see that some herbal procedures strengthen the pelvicpelvic/ coccygeal nerves (apaan vayu vitiatiin correction). It involves genitalia as well. For gaining sex power and addressing earlier wetting our herbal combo for female strength may be opted that contains ashoka, rodhra, pushyanug etc for few weeks. It controls leucorrhoea, regulates m. C. Too. Maintains ph of vagina. Herbal wash with combo is also very useful.

I had unprotected sex with my boy friend before 4 days of my period and he doesn't ejaculated inside me Then too my periods are missed and its been 20 days we had un protected sex I am confused what would have happened why my periods are missed and is everything normal which medicines should I take in order to get periods or check whether I am pregnant or not If yes than what should I do to avoid pregnancy?

Certification in Robotic surgery in Gynecology, MRCOG (LONDON), Fellowship in Gyn Endoscopy, MD - Gynaecologist & Obstetrician, MBBS
Gynaecologist
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I had unprotected sex with my boy friend before 4 days of my period and he doesn't ejaculated inside me Then too my p...
Unlikely that you are pregnant. It may get delayed if you had an I pill. However get a urine pregnancy test done.
1 person found this helpful

Hi sir iam married just last month . But we dont need childrens now . We are planing to childrens after 2 years . How is it possible ? please Help me.

MBBS; M.S.
Gynaecologist
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Use contraceptive 1. Withdrawal method withdraw your penis just before ejeculation. 2. Sex during safe period mean one week after period and one week before period. Avoid sex in between. 3. Use condoms in fertile days. 4. Take oral pills regularly mala d. 5. Can use cu T. Anyone above method which suits you, can adopt.
1 person found this helpful

Hi Doctor, I am 2.5 months pregnant, I love coffee, got to know it's not good. I miss coffee every morning and Unable to drink plain milk as I feel like vomiting, what is the other drink which I can start my day with. I can't drink anything which is of the colour of milk. Please advice. People say boost, Bournvita also contains caffeine, so avoiding it. Please advice. I am from India. Thanks!

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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Hi Doctor, 

I am 2.5 months pregnant, I love coffee, got to know it's not good. I miss coffee every morning and Unab...
Yes, you can still enjoy a mug of coffee every now and then during your pregnancy. Just make sure that you don't have limited caffeine in a day. That's two mugs of instant coffee or one mug of brewed coffee at the max. If you regularly have more caffeine a day while you're pregnant, you'll have a higher risk of miscarriage or having a baby with a low birth weight. Babies born with a low birth weight are at increased risk of health problems when they get older.
2 people found this helpful

Hello sir, I am 6 pregnant. Every month my weight increases by 1kg. But from fifth to sixth month it increases by 3 and half kg. Is it abnormal?

MD - Obstetrtics & Gynaecology
Gynaecologist
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Hello sir, I am 6 pregnant. Every month my weight increases by 1kg. But from fifth to sixth month it increases by 3 a...
There is around 11 kg weight gain during pregnancy. During the first three months of pregnancy, women should gain only 1-2 kg. From the beginning of your fourth month until you give birth for your existing weight of 54 kg, you should gain 400gm/week. 3 and half kg increase is not normal. It can be related to your diet as usually till 6 months, blood pressure or diabetes does not cause increase in weight.
1 person found this helpful

Hello sir, I have noticed a lump on my right breast and it becomes painful during ovulation that is 13 to 14 days after my periods and 3 days back I noticed slight swelling under my arm. 1 year back I married and got miscarriage 3 months back. I noticed all these symptoms after miscarriage. Can you please suggest me what the issue was. Thanking you sir.

FACS, MBBS, MS - General Surgery
Oncologist
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Lybrate-user verygood tha your aware of this most probably lump must be benign but still it is better to investgate this lump by 1examination 2 by ultrasonic mammographic 3 f. A. N. A. C 4better to remove the lump and get the biopsy done.
7 people found this helpful

I am suffering alot bcz of breast pain since 2 years. I get the pain nearly at the position of my heart. Please suggest.

M.Ch - Surgical Oncology, MS - General Surgery, MBBS
Oncologist
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I'd the pain cyclical associated with menstrual cycles. Please get an ultrasound of the breast and share report before further advise.

I got married 6 months ago, now I feel that I am pregnant. .is there any method to check my pregnancy at home?

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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I got married 6 months ago, now I feel that I am pregnant. .is there any method to check my pregnancy at home?
Dear Lybrate user, There are home pregnancy test kits available along with instructions. Urine sample is to be tested.
2 people found this helpful

I had a physical relation with my partner many time but my virginity doesn't break I heard when virginity break the blood comes out. But it doesn't happen to me so what should I think is I am Virgin. If no then what could be the reason that the blood didn't came out. please help me out.

Diploma in Anesthesia, MBBS
General Physician
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its a false a notion to think that the hymen will break only during the first intercouse. it can break on its own or during some physical activity like riding a bike etc., so donot give too much importance to the blood beeing seen during the intercouse. when penis has penetrated your genitals, you have lost your virginity.

I am first month pregnant. Can I have sex with my husband. If not then when can I have sex? What kind of precautions (condoms) I should use?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am first month pregnant. Can I have sex with my husband. If not then when can I have sex? What kind of precautions ...
Your developing baby is protected by the amniotic fluid in your uterus, as well as the strong muscles of the uterus itself. Sexual activity won't affect your baby. So it is completely safe to sex during pregnancy.
1 person found this helpful

Hi, my age is 25 and I am married and 1 child their is some problem from last 3-4 months I put up my Weight 15kg and my left leg always get swallowing and my lower abdomen get pains a lot in week but that pain I can't handle and take some medicine metal spa and from last 4-5 months I am not getting my menstrual cycle properly so what is the exact problem.

MBBS
Sexologist
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Hi, my age is 25 and I am married and 1 child their is some problem from last 3-4 months I put up my Weight 15kg and ...
You have more weight and irregular menstrual cycle. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take lots of water and fluids. Avoid garlic and red chilly and non veg and eggs. Take more of proteins, less fats and very less carbohydrate.
2 people found this helpful

my periods this time are very problematic it was actually due but not coming fully I m facing this problem since last three days some time some blood comes in my urine also it is blood clot type and then for next 10 hrs nothing and then again the same problem I am 28 post delivery lady with 8 months old baby. I m feeling very irritated. Please help what to do.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Well. It's an uncommon problem but it makes patients suffer a lot. There are 2 possibilities- 1) fistula. 2) Bladder endometriosis. SO, we need to examine you and advise certain tests to confirm diagnosis and then start treatment.

I am 22 years old. Previously I used to have period for 4 days. Now I find that the flow occurs for 2 days and on the third day very little amount. I don't suffer from irregularities or pain or any other issues. Is this a matter of concern?

BHMS
Homeopath
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I am 22 years old. Previously I used to have period for 4 days. Now I find that the flow occurs for 2 days and on the...
Make changes in your diet. Take lots of vegetables and fruits in your diet. These changes in your diet can improve your condition. If not then consult the doctor personally with detailed hiostory.
1 person found this helpful
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