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Dr. Harshavardhan K.n

General Physician, Bangalore

at clinic
Dr. Harshavardhan K.n General Physician, Bangalore
at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Harshavardhan K.n
Dr. Harshavardhan K.n is a trusted General Physician in Radhakrishna Hospital, Bangalore. He is currently associated with The Pulse Multi Speciality Hospital in Radhakrishna Hospital, Bangalore. Save your time and book an appointment online with Dr. Harshavardhan K.n on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#5/81, 50 Feet Road, 20th Main Road, Muneshwara Block, Girinagar. Landmark: Near BDA ParkBangalore Get Directions
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HI I am 25 year unmarried boy. I tried to have sex with my gf many times but my sperm comes out every time without having sex. I am worried about it pls help.

BAMS, MD Ayurveda
Ayurveda
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HI I am 25 year unmarried boy. I tried to have sex with my gf many times but my sperm comes out every time without ha...
you can go for following remedy You can also try thes home remedies Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning this is very helpful, if it dosent work then you must consult ayurvedic doctor.

Hi I am Gowtham 20 years old boy, I masturbates 2-3 times per day, does it is problem to my future life and health? If yes what problem? And suggestion for problem.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Hi I am Gowtham 20 years old boy, I masturbates 2-3 times per day, does it is problem to my future life and health? I...
Hi. Lybrate user. Do kegal exercise. Kegal exercise designed to strength your pelvis floor muscles. It helps also in increase size of penis. This can help improved erection quality and indirect enlarge penis. First find your pelvis muscle. While urinating contract pelvis muscle stop the flow of urine hold it for 10 seconds and release urine. Repeat this exercise 3 to 10 time per day. It is best exercise for penis erection dysfunction and enlargement for penis. Kegal exercise is better than viagra and it protects from masturbations. Take ginseng daily better stamina. Avoid stress, take one egg daily in morning breakfast. Dalia. Green veg. Whole grain foods, salaad, chicken 350 gm twice a week. Protein / minerals / vitamin rich meals daily. Take lassi, drink 8 glass water daily. Fruits juice once daily. Banana, apple etc once daily. Do exercise and yoga. Avoid masturbation, if you can not control do once a week. It can spoil your marriage life you can not do sex more time with wife. It is bad habits. Read good things/ books. Avoid porn movies. Be busy in work, study and spend time with good friends/ family. Avoid stress, avoid spicy and oily meals. Take tab. Dapoxetine for score of sexual time. Take ginseng for best stamina. Avoid more alcohol/ smoking it reduced sexual power. Do kegel exercise daily for better stamina of sexual muscles. Send your reports for better advice.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Take simple analgesics like paracetamol for relief of headache. Get some sleep after headache is relieved. If problem persists consult again.

I have constipation problem. What should I do?

Membership of the Royal College of Surgeons (MRCS)
General Surgeon
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I have constipation problem. What should I do?
At your age usually constipation is because of bad diet habits. You must avoid eating junk food and things made of maida (bread, noodles, etc). Increase intake of fibre in your diet, that is start eating lots of salads and fruit. Also drink at least three litres of water everyday.

I am feeling very tired and sleepless all the time ? have pain in my legs, feet and even in my hands , arm ? Without doing anything I feel tired and restlessness . So suggest me sumthng to relief from it.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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I am feeling very tired and sleepless all the time ?
have pain in my legs, feet and even in my hands , arm ?
Without ...
Start doing general aerobic exercises Go for morning & evening walks Take proper diet & have plenty of fluids Do neck, shoulders, hands, legs & feet stretching Apply hot fomentation if pain is felt

I am suffering from erectile dysfunction, premature ejaculation, low libido, soft Penis having no sexual feeling, excitement at all, kindly help.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA
Ayurveda
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I am suffering from erectile
 dysfunction, premature ejaculation, low libido, soft Penis having no sexual feeling, ex...
Dear there are good herbal supplements to increase sex potency, duration & excitement. Herbal supplements are good for improving sex power & stamina. It helps getting faster & harder erection and also prolongs sex duration. Thank you.

I have get on my skin allergy comes from hostel to scratch on body in this place small wound found.

MBBS
General Physician
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I have get on my skin allergy comes from hostel to scratch on body in this place small wound found.
You may be having fungal infection.Apply quadriderm ointment and take one tablet of cetrizine at bed time .if no telief consult doctor

I'm 39 yrs old male. Suffering from Allergy Cough and cold, Snoring Nose since long time. What are medication need to be taken.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I'm 39 yrs old male. Suffering from Allergy Cough and cold, Snoring Nose since long time. What are medication need to...
-Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts). Avoid foods or drinks with caffeine -Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily. - u can take tablet montair- lc if the allergy is chronic and presents throughout the year -for snoring....... u follow active healthy exercise schedule daily and do ujjaiyi pranayam in the morning..it'll help

I am 35 years old male and my wife is 30 years old both problem 5 months ago skin and back pain problem.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am 35 years old male and my wife is 30 years old both problem 5 months ago skin and back pain problem.
Several lifestyle changes may be required. Most back pain gets better with a few weeks of home treatment and careful attention. Over-the-counter pain relievers as prescribed by me may be all that you need to improve your pain. A short period of bed rest is ok, but more than a couple of days actually does more harm than good. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

My mind is always sleep mode. Heavy head ache. If I don't sleep it heavy head ache. Problem in reading, talking.I can't concentrate on one.

cc USG, MBBS
General Physician
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My mind is always sleep mode. Heavy head ache. If I don't sleep it heavy head ache. Problem in reading, talking.I can...
Get following test done and review with reports 1. CBC 2. S calcium 3. S. B12 4.Fasting Blood sugar 5. TSH Headache care advises you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: 1. Adequate sleep 6-8 hr in a day 2. Get check eyes for refractive error 3. ENT evaluation to rule out sinusitis 4. Get BP checked 5. Avoid mental stress, Regular physical exercise like morning walking and meditation and yoga consult for further managment.

I have severe allergy problem. Reaccurent cold and asthma problem. I had my IGE test done which is 2107. I use rotacap daily twice. Kindly tell Wht to do.

Ayurveda
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Acc to ayurvedic lineof treatment allergy it occurs because of mucous (vitiatedkapha) on your respiratory track, by the contact of allergic particles its start to stimulate and irritats mucous (kapha) and starts sneezing or cough. You just keep away from cold water, smooke, and dust. On tretment first step you can use agasthyarasayanam lahyam 1tsp at every 3 hours pathyashadangam kashayam 15 ml +25ml warmwater +1 vettumaran tab at morning noon and evening for one week.

I am student. Want to know how to counter stress and depression. I also get nervous to quickly and also problem while speaking and also have bad relation with mostly everyone, I don't speak too much nd speak to slowly.

BHMS
Homeopath
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I am student. Want to know how to counter stress and depression. I also get nervous to quickly and also problem while...
Dear MR Arishdeep.....try Homeopathic NATRUM MUR 200, 5 drops in water thrice daily in empty stomach for at least 1 month......you must report about your changes after 1 month

Please suggest the Food for diabetics.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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General guidelines: early morning: one teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes. Or drink tomato juice with salt and pepper every morning on an empty stomach. Intake of 6 almonds (soaked overnight) is also helpful in keeping a check on diabetes. Breakfast: whole grains, oats, millet with high fiber vegetable/salad mid morning; apple/organe 100 gm lunch: salad 15 min before lunch dal, phulka, vgetable curry/veg soup/buttermilk evening tea/green tea/lime tea +2 fiber biscuits /roasted chana mid evening salad of mix vegetable and sprouts an hour before dinner dinner phluka 2, lauki veg, curd bed time skim milk with diet an hour of exercise is a must. And keep sipping water.

I have stomach ache from 2 days. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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I have stomach ache from 2 days. What should I do?
Take 1-1 tab chitrakdi vati and shool vajrini vati twice a day after lunch and dinner. Pranacharya udar bhaskar kshar churna 1/2 tsp with warm water two times a day. Avoid tea coffee. Spicy food. Junk food. Fermented food.

I have a severe migraine from many days, no tablets are able to control the pain, is there any good way to control it?

BHMS
Homeopath
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Hello, migraine is a form of headache. The pain is usually throbbing, pulsating and bursting in character. At times, the pain is one sided or may involve the whole head. Such pain may last for hours or even days. It is often accompanied by other symptoms like nausea or vomiting. At the same time, there is increased sensitivity to light and sound. The causes of the problem may vary from one patient to another and so will the final choice of the homoeopathic remedy. Prevention tips:- 1. Keep a headache diary: this may help you in identifying the trigger factors such as foods, activities and weather 2. Exercise regularly: regular exercise, yoga and relaxation techniques such as meditation can also be of great help. 3. Keep regular sleep patterns: sleep adequately. Sleeping too much or too less can trigger migraine. 4. Watch out what you eat: foods such as caffeine and chinese foods that contain monosodium glucamate and chocolates cheese are well-known trigger factors. 5. Eat regularly: fasting is a very common trigger in many people. If it is such a factor for you too, make sure that you eat at regular intervals. ***selection of homoeopathic remedy depends upon the totality of your symptoms. So please share your symptoms.

I have chest pain. It mostly happen after getting lunch or dinner. When pain start I can't breathing properly.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician
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I have chest pain. It mostly happen after getting lunch or dinner. When pain start I can't breathing properly.
You might be having angina. Get tmt if positive angiography. Please take tab. Nitrocontin and nitroglycerine in emergency.

As I am a student which type of study would be useful to wake up early or to do late nights, Studying is generally beneficial before sleep or after sleep.

C.S.C, D.C.H, M.B.B.S
General Physician
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As I am a student which type of study would be useful to wake up early or to do late nights, Studying is generally be...
Before or after sleep varies from each person and you can suit your taste . No definite rule . You go to bed early and get up early as it gives more concentration to study early morning

I have suffering from fever and headeck from last three weeks.could you please tell me treatmeant for that?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I have suffering from fever and headeck from last three weeks.could you please tell me treatmeant for that?
Now a days are of viral infection be careful. Cold,Sneezing, sore throat, a stuffy nose, coughing -fever,bodyache,headache,occured in viral infection. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Not helpful uses of antibiotics medicines.

I have peptic ulcers from last two months and I have acidity problem. What should I have to do?

PDDM, MHA, MBBS
General Physician
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Here are some home remedies to cure acidity.  - Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead.  - Have a glass of lukewarm water everyday.  - Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity.  - Nariyal paani is known to soothe the system if you suffer from acidity.  - Drink a glass of milk - everyday.  - Have your last meal at least two to three hours before you hit the sack.  - Keeping long intervals between meals is another cause for acidity. Have small but regular meals.  - Try to avoid pickles, spicy chutneys, vinegar, etc.  - Boil some mint leaves in water and have a glass of this after meals.

Doctor I am a chain smoker and I wanna know foods which will help my lungs to counter smoke effect. As I am trying to quit.

Reparenting Technique, BA, BEd
Psychologist
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There is no foods specific to helping you counter the tobacco smoke effect on your lungs. You may however take the following measures to improving your lungs and as well as quitting smoking: When you smoke you damage your lungs: when you smoke more you damage your lungs more: and if you smoke less you damage your lungs no less – well may be a little less. Your desire to smoke less is most welcome but it is not enough. You must quit your smoking completely and you must do it now, seriously. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. But don’t fool yourself any smoking is harmful, and you need to seriously get on with quitting it completely and immediately.
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