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Dr. Harsha Vardhan

MBBS

General Physician, Bangalore

21 Years Experience  ·  150 at clinic
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Dr. Harsha Vardhan MBBS General Physician, Bangalore
21 Years Experience  ·  150 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Harsha Vardhan
Dr. Harsha Vardhan is a popular General Physician in Kempegowda Nagar, Bangalore. He has been a practicing General Physician for 21 years. He studied and completed MBBS . He is currently practising at sumukha specialist centre in Kempegowda Nagar, Bangalore. You can book an instant appointment online with Dr. Harsha Vardhan on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Gulbarga University - 1996
Languages spoken
English

Location

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sumukha specialist centre

#120, 50 Ft Road, Hamantha NagarBangalore Get Directions
150 at clinic
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My pennies erects regularly but for 1st tym when I went to have sex it does not erected I bothered for it a lot. And my pennies is 5inch long I bothered for it too can I satisfy a grl.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
My pennies erects regularly but for 1st tym when I went to have sex it does not erected I bothered for it a lot. And ...
Don't worry you are just normal and even your organ size doesn't matter in pleasing a girl. Your failure is emotional one. I recommend not to try in a stressful environment.
10 people found this helpful
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I got fracture on the middle of fore arm (smaller bone) on 26th dec. Then doctor plastered my arm fr ten days. After ten days plutered was removed and now its been the 10 th day after removal of plaster" im still feeling pain all over the fore arm sometimes and I can not move my arm properly. Can I please have yours great suggestion? What shall I do to get free frm this pain? I want to b okay as soon as possible?

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicines 1. Arnica 200 (4 drops in little water) thrice a day for a week. 2. Symphytum q (10 drops in little water) thrice a day for a week and revert. Keep a gap of 15-20 minutes in both the medicines.
10 people found this helpful
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My hemoglobin is 11.3 which is low. So my question is how can I increase it naturally?

MBBS
General Physician, Faridabad
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, it will help you, welcome for further help. take cap autrin 1 cap od
1 person found this helpful
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I am suffer from tinnitus for past 1 year I take many medicines but didn't any relief can recommend any medicine by you.

MBBS, MS - ENT
ENT Specialist, Ahmedabad
Tinnitus is very annoying condition arising due to many causes. Most of the causes are not serious. It needs to be investigated thoroughly. First complete examination by ent surgeon is must. Then investigations like audiometry and impedance audiometry are done and depanding on outcome treatment is planned or sometimes further investigations also may be needed.
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Interesting Ayurvedic Remedies for Diabetes

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Interesting Ayurvedic Remedies for Diabetes

The occurrence of diabetes is expanding step by step. Being a silent executioner, it is attacking the youthful generation subtly that builds the weight of exchequer on the general population. Individuals, who are taking cutting edge medicines for diabetes treatment, prompting to searching of option arrangement of medicine where Ayurveda has more prominent application and significance. Ayurveda treats diabetes through diet, drugs, exercise and panchakarma.

Reasons for diabetes

  1. Deficiency of exercise
  2. Diet expanding kapha dosha, for example, fats, sugar, rice, potatoes
  3. Mental stress and strain
  4. Over the top sleep

Straightforward Ayurvedic cure for diabetes

  1. Bitter Gourd Juice: Juice of Karela (30 ml) might be gone up against discharge stomach day by day in the early morning. It is considered as one the best remedies for diabetes. Pulverize the bitter melon into a grinder in the wake of isolating its seeds. Tad bit of water may likewise be included. Strainer this to have juice.
  2. Methi Seeds: Fenugreek seeds or its mix with ayurvedic herbs are helpful remedy to decrease the signs and symptoms of diabetes. Absorbed fenugreek seeds warm water overnight took after by biting it in the morning.
  3. Triphala: Triphala alongside different fixings are helpful in bringing down the sugar levels in blood. The decoction of a balance of base of Triphala, barberry, moth (20ml) and colocynth might be brought with turmeric powder (4gm) twice per day.
  4. Amla: The juice of Amla (Embelica officinalis) (20 ml) twice per day is useful for diabetic patient. The powder of Amla fruit may likewise be taken twice every day.
  5. Aloe Vera and ground sound leaf: The blend of turmeric (1/2 tbsp), ground sound leaf (1/2 tbsp), and aloe vera gel (1 tbsp) if taken twice every prior day lunch and supper, is useful to control sugar in blood along these lines successful for the issue.
  6. Cinnamon powder: This is one of the essential regular home remedies. Step by step instructions to plan: First take one liter of drinkable water. Include 3-4 tbsp of cinnamon powder and warmth it for 20 minutes. Strain the blend and made it cool. Drink it consistently.
  7. Diet: Use Varee, barly, Kulittha, Mung, old rice, Chickpeas, bitter gourd, dudhee gourd, Dodaka, in diet. Incorporate 'Tikta ras' things in diet. If you wish to discuss about any specific problem, you can consult an ayurveda.
7778 people found this helpful

I am suffering from dry cough for last 2 weeks and I have chest pain whenever I cough hardly. Can you suggest what should be done?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hello lybrate-user to get relief from dry cough take some home remedy. First you massage ghee on your chest and vicks apply on throats. Take boiling water add some vicks vapour by covering a towel. You will feel comfort and adhesive cough will melt. Provided that you take adrak juice add with honey. Take three times daily.
1 person found this helpful
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Sir I am 50 year old. My vitamin D LEVEL is 5. I am having very pain in my me knees.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am 50 year old. My vitamin D LEVEL is 5. I am having very pain in my me knees.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Is it ok if we cut on sugar completely. My glucose level fasting was 91 I do not take sugar any more as my mom is a diabetic and I am scared about the hereditary.

M.D. Internal Medicine
Endocrinologist, Mumbai
Is it ok if we cut on sugar completely. My glucose level fasting was 91 I do not take sugar any more as my mom is a d...
Post lunch less than 140 mg and hba1c less than 5.7 % rules out diabetes. Hba1c between 5.7 % and less than 6.4% confirms prediabetes and hba1cmore than 6.4 confirms diabetes. Low fat, low carbohydrate, high protein, high fiber diet with regular 45 minuets walking/exercise/sports activity may help preventing diabetes. Avoid direct sugar or jeggary in day to day diet.
1 person found this helpful
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I'm 23 years old. My penis us lightly bent. Towards right leg. I've not undegone sex with anyone yet. Will it create any problem.?

PhD Human Genetics
Sexologist,
I'm 23 years old.
My penis us lightly bent.
Towards right leg.
I've not undegone sex with anyone yet.
Will it create ...
No! don't worry. A small amount of curvature in the shaft of the penis is common for most men and this is not not known to cause any difficulty in sex.
2 people found this helpful
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My body is entirely different from my face because I have sun tanned skin (especially on face and hands) and not severe. I tried many natural remedies and now started to use yogurt, gramflour and lemon. Will it work? I don't know sun tan can be removed effectively or not If yes please tell me how many days will it take to fade it off from my face. PLEASE HELP ME.

MBBS
General Physician,
Add haldi powderalong with which you are using it will definitely help and it will take timeyou can also add the bannanapil and apply the iner side of the ripe banana of the otrer side of the banana cover and apply at night and wash it in the morning or after about a hour or so it will act quicker. Have patience.
1 person found this helpful

When we tried to have sex for first time his penis got erected very first but the suddenly his penis come to normal state and didn't erect again for that day. Can that happen with stress and tension?

BHMS, MD - Homeopathy
Homeopath, Lucknow
When we tried to have sex for first time his penis got erected very first but the suddenly his penis come to normal s...
Yes it's due to stress and tension Start homoeopathy medication for best results Damiana Q 20 drops in half cup of water 2 times a day.
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I am 23 years old. I have PCOS. Can you suggest me some ways which can help me with my condition. I have irregular periods. I also gained weight. I also want to loose some weight.

DNB (Obstetrics and Gynecology), DGO
Gynaecologist, Mumbai
Strict exercise and diet with life style modification is the main treatment for pcos. And once you lose some weight your period will get regular.
1 person found this helpful
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I am from kotkapura (punjab). I had suffered with polio in my childhood. Due to this I have weakness in my left thigh and right calf. I want to ask u that can recover my legs from this weakness. Please guide me...thanx

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
At present what is your age let me know , so that I can suggest the Ayurvedic medicine.my Email:-drvsrao58@gmail.com.
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I am 20 male. When ever I am in stress for example have project submission date or an exam, I get an headache on the left upper side or right upper side of my head but not both. This has started recently. I was wondering if that's okay or if I should get tested.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
I am 20 male. When ever I am in stress for example have project submission date or an exam, I get an headache on the ...
Dear take Sankhpuspi powder in night for 1 month And Do yoga for release stress and pain Its become permannt cure Consult online.
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Sir masturbation addition se body me weakness Aa gaya hai thakan jaldi aa jati hai body grow karne ka koi upay bataye.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
Sir masturbation addition se body me weakness Aa gaya hai thakan jaldi aa jati hai body grow karne ka koi upay bataye.
Dear user stop masturbation, watch rich healthy diet. U Hv to go for few medicines which inturn will strengthen the reproductive system and will give overall strength to the body. For more details consult me. Thnx.
1 person found this helpful
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I am 24 yr old man. Due to over masturbation only few amount of sperm released, what can I do? please suggest.

MBBS
General Physician, Faridabad
I am 24 yr old man. Due to over masturbation only few amount of sperm released, what can I do? please suggest.
if u are below 16-20 than more than 2 time a week is excessive. if u are less than 15 than more than once a week is excessive. but bad effect of masturbation on our body is defferent for differnt people. Excessive masturbation is very bad for health. Excessive masturbation is the main reason for Pre-Ejaculation/ erection problem. Swpandosh or nightfall problem also occurs due to excessive masturbation (daily masturbation comes in the category of excessive masturbation). Excessive masturbation can cause weak body, cheeky face, weak eye sight, graying of hair, less weight, fatigue, general weakness, constipation, less appetite, non-erection, low libido, nightfall and many more. During teenage, masturbation can be done once a week after that it should not be done more than 2-3 times a week till marriage. The vitality and vigour lost due to excessive masturbation cannot be regained back by medicines or food etc
8 people found this helpful
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Hi, I am 25 years old. I have some problem in my heart. Always little paining. What should I do?

MBBS
General Physician, Aurangabad
Hi, I am 25 years old. I have some problem in my heart. Always little paining.
What should I do?
hi, many a times we assume if we have a problem in chest area its due heart problem see their are many organs structure and tissues around heart which may be involved causing pain, does you pain on exertion?? do you feel breathless when you walk or do work?? does pain last long?? to come to any conclusion a detailed history is needed, you can consult me online to help in better way, regards.
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I have pcos. And a gall bladder operation before 1 and half years. Can I go to gym? Can I do skipping?

BHMS
Homeopath, pathankot
I have pcos. And a gall bladder operation before 1 and half years. Can I go to gym? Can I do skipping?
yes u can do. Actually in PCOD exercise is must to loose the wait. You can do exercise but avoid hard exercise just like stepping and heavy weight lifting.
1 person found this helpful
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I have stomach pain over for seven days. What do I should? I have headache over for three days. What do I should?

MBBS
General Physician, Cuttack
I have stomach pain over for seven days. What do I should? I have headache over for three days. What do I should?
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
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I can't to sleep early in nights don't know why I take too much time to close eyes.

MBBS
General Physician, Cuttack
I can't to sleep early in nights don't know why I take too much time to close eyes.
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Take light dinner. 6.Avoid taking tea/coffee at bed time. 7.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 8. Avoid late night., and don’t sleep in day timeDon’t take sleeping pill. 9 If no relief consult doctor
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