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Dr. Harsha Vardhan

MBBS

General Physician, Bangalore

20 Years Experience  ·  150 at clinic
Dr. Harsha Vardhan MBBS General Physician, Bangalore
20 Years Experience  ·  150 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Harsha Vardhan
Dr. Harsha Vardhan is a popular General Physician in Kempegowda Nagar, Bangalore. He has been a practicing General Physician for 20 years. He studied and completed MBBS. He is currently practising at sumukha specialist centre in Kempegowda Nagar, Bangalore. You can book an instant appointment online with Dr. Harsha Vardhan on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Gulbarga University - 1996
Languages spoken
English

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#120, 50 Ft Road, Hamantha NagarBangalore Get Directions
150 at clinic
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Suffering with high blood sugar, kindly suggest best way to control. Can we remove it permanently suggest for it.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Suffering with high blood sugar, kindly suggest best way to control. Can we remove it permanently suggest for it.
Mr. Lybrate-user, to keep control on increased blood sugar, you have take prescribed medicine regularly as advised. Take a restricted diet giving exact calories based on ideal body weight, sugar levels and extent of daily exercise. There is no permanent cure for diabetes, it can only be controlled, treatment is for life time.

Can some one help me to know, what to do for better erection in long term. Medicine can help for at a time only. What kind of diet can improve erection and longer ejaculation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Can some one help me to know, what to do for better erection in long term. Medicine can help for at a time only. What...
Hello- In order to maintain a healthy erection for life long you need to focus on different aspects of libido. These food can help - 1.Grapes for more active sperm. 2.Tuna (fish) for a higher sex drive. 3.Pomegranate to fight impotence. 4.Garlic for penis muscle maintenance. 5.Honey for better genital blood flow. 6.Milk for a lean physique. 7.Eggs for a hormone boost. 8.Cabbage to flush out female hormones.

I have severe head ache. Is this a sign of migraine? What are the precautions to be taken?

cc USG, MBBS
General Physician
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I have severe head ache. Is this a sign of migraine? What are the precautions to be taken?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error for any change in no. 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.

My name is anil very recently I was found am having diabetics it is called pre diabetic so can you suggest what are the steps to prevent this diabetics with out medicine.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician
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My name is anil very recently I was found am having diabetics it is called pre diabetic so can you suggest what are t...
Life style modification. Small frequent meal take one plate salad before each meal eat slowly take 1-2 missi roti in each meal no ghee on roti. Fruit inbetween meal no banana nmango cheeku leechi and grapes no fruity juice at all. Brisk walking 30 min/ day. Avoid tension. Three months you will get good results.

How can I get rid of the constipation in early morning.

MBBS
General Physician
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How can I get rid of the constipation in early morning.
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet

What is the symptoms of the respiratory disease asthma, which is dangerous for humans.

MBBS, MD -Pulmonary Medicine-Tuberculosis ,Respiratory Disease Medicine , Diploma in Tuberculosis and Chest Diseases (DTCD), European Diploma in Respiratory Medicine
Pulmonologist
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Symptoms are cough, breathlessness. Aggravated during change of season or exposure to triggers. Can be managed with proper medication. Simple management.

Sir, my hemoglobin count was found to be 42g% I think that i am a patient who have anemia. How can I overcome this could you help me please.

MBBS
General Physician
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If your hemoglobin is 4.2 gm percent it is very low. Do a CBC and peripheral smear examination and consult physician 1.Do complete blood analysis l to find out the cause of low Hemoglobin 2. It could be doe to many reasons. 3.There are various type of anaemia which can cause low hemoglobin. 4.Consult doctor with blood report. 5Take good nourishing diet like milk, egg, fish, mutton, chicken, fruits, soybean, Pulses, pane er, cheese etc 6 Drink plenty of water, 7.Go for regular exercise, Take adequate rest, 8.Avoid physical and mental exertion. 9.Take Haem up syrup 3 tsf twice daily before food 10. consult for further advice

He has acidity and digestion problem in morning he go to 4 to 5 times washroom. Everyday his body pain after he drunk pain increases.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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He has acidity and digestion problem in morning he go to 4 to 5 times washroom.
Everyday his body pain after he drunk...
Hi Mixing two teaspoonfuls of ghee in a glassful of milk and taking this once a day acts as a liner inside the gut and will heal all the destruction caused by the high flow of Pitta. Take pranacharya aceno syrup 2-2 tsf twice a day. Take pranacharya aceno capsule 1-1 twice a day. And avipattikar churna 1-1 gm with warm water. Take pranacharya udar bhaskar kshar churna twice a day with warm water. Take fresh butter milk empty stomach. Avoid tea. Coffee.spicy food. Junk food.

My wife (43yers) have sugar of 200 pp. Her right hand elbo has terrible pain. Is it because of sugar?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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My wife (43yers) have sugar of 200 pp. Her right hand elbo has terrible pain. Is it because of sugar?
Mr. Lybrate-user, it is difficult to say whether the being experienced by her is due to diabetes. One needs to look at various causes, plus location, intensity of pain, nature and what affect it has on her movement, grip and strength etc. High sugar can can cause various kinds of problems. But 200 mg after food is high but need not be the cause for that kind of a pain.

I am 27 yrs old. I mastrubate twice in a week (i. E twice in one day only). Is there any problem? please give me better suggestions.

Sexologist
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I am 27 yrs old. I mastrubate twice in a week (i. E twice in one day only). Is there any problem? please give me bett...
Excessive mb is not good. Once in a while is okay. Try to control ejaculation during mb rather than exciting yourself and ejaculating quickly.

My child very naughty, did not eats any anything without offering a big headache to his mother so he is very weak his age is 1.1 years please suggest some best methods so he starts gobbled up his foods. Thanks.

BHMS
Homeopath
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My child very naughty, did not eats any anything without offering a big headache to his mother so he is very weak his...
Hello, give him alfalfa q, 5 drops with water thrice daily. Bc no. 21, 3 tabs thrice daily. Revert after 1 month. Take care.

Dr. Dinedh sir Good afternoon the weight 55 kgs Height 5.1feet Age 30 No medication Family history constipation.

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Dr. Dinedh sir Good afternoon the weight 55 kgs
Height 5.1feet
Age 30
No medication Family history constipation.
HI, Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of Isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.

Yesterday I saw little blood in my ejaculation while masturbating what should I do I m very scared.

DSTD,MBBS
Sexologist
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Yesterday I saw little blood in my ejaculation while masturbating what should I do I m very scared.
Don't masterbate now. Do kegeling. (pelvic floor contraction exercise) do a routine urine test. If there rbc >10 visit an urologist.

Sir I am suffering from severe headache for last few months. I hv various pain relief medicines but my pain is not going please suggest what can I do.

MBBS
General Physician
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Sir I am suffering from severe headache for last few months. I hv various pain relief medicines but my pain is not go...
If you have recurrent attack of headache 1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.

I have poxmark in all over my face. Pox captured me last two months ago. Now suffering from pox marks. Pls help me.

BHMS
Homeopath
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I have poxmark in all over my face. Pox captured me last two months ago. Now suffering from pox marks. Pls help me.
Hi, there are various skin treatments like microdermabrasion, skin polishing, chemical peels, laser, etc. But getting totally rid off this is a bit not possible. ******do consult a dermatologist******

Hello doctor, I have problems in Stomach bug, pus, mucus Cramps and bloating, flatulence and fatigue. For 3 days. Please advise.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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Hello doctor,
I have problems in Stomach bug, pus, mucus
Cramps and bloating, flatulence and fatigue. For 3 days. Ple...
Hi…1) take 200 ml of fresh buttermilk after meals, 2) eat 30-40 black currants and 1 tsf of jaggery during meals, 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach, 4) take 1 tsf of lavanbhaskar churna after meals, gives you good result, THANKS.

I am 31 years old from Bangalore and suffering from pain and burning sensation after urination. There are no other symptoms or problems. It all started mildly on 25th Jun. Pain or burning sensation was sporadic and mostly I suffered at the early mornings. Then it used to be normal most of the times the whole day. I did all known home remedies like drinking more water, barley water, lot of butter milk etc… But the occasional pain or burning sensation was prolonging. So I consulted a general physician on 27th Jun and based on my explanation, he assumed it as UTI and prescribed me – Citralka syrup, Delbi-O tablet, Nicip-Plus tablet. I started consuming these for 2 days, but all of the sudden it got worsen and started to pain and burn almost continuously. It used to be severe, right after urinating and used to slightly reduce then. To mention, just before the pain got worsen, I travelled from Bangalore to Chennai in train. It was a horrible experience where I urinated more than 10 times that night and hardly slept for some 20 minutes. Then in Chennai, I consulted another doctor on 29th Jun (he is a general physician cum diabetologist). He diagnosed my urine sample (for Sugar, Albumin and Deposits) and the results are – Sugar and Albumin – Not detected Microscopic – Few Epithelial Cells are found. He informed me that the antibiotic prescribed by the previous doctor was not working and then prescribed me – Baloforce 100 mg, Urispas, Citralka, Amikacin 2 ml injection. With consumption of these for 3 days, the pain and burning sensation have gradually reduced. But still I have occasional pain/burning sensation, particularly during early mornings. In short, it all went back to my initial stage. Please note that the doctor asked me to continue the medicines for next 10 days. Lastly I reported to him on 1st Jul and still consuming the medicines. I am back to Bangalore now (4th Jul) and still I feel a bit uncomfortable but the pain and burning sensation are bearable. Please advise me should I consult an urologist at this point or shall continue the medicines and observe for improvement? Should I complete the full course? He asked me to take till 11th Jul – Is it needed? It is more than a week of time. Whether Urinary Tract Infection used to prolong so long? Please help me.

BHMS
Homeopath
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I am 31 years old from Bangalore and suffering from pain and burning sensation after urination. There are no other sy...
Best way take following homoepathic treatment acitron syrup 1 spoonful 3 times staphy 30 4pills 3 times can noth q 10 drops 3 times for 8 days and revert back for further treatment.

I am 43 years old. I am facing low sperm count issue. I take no medicine till now. Please suggest me what should I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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I am 43 years old. I am facing low sperm count issue. I take no medicine till now. Please suggest me what should I do?
No medicine will help untill you treat the actual cause of low sperm count. In fact, I don't try to prescribe medicines because most of them won't work. In other words, we cannot increase sperm count in most of the cases, but we can certainly make you father even with low sperm count. Please read my health tip in lybrate on" low sperm count.

Can masturbate effect on my future life? M doing gym regular can this effect on my strength?

BHMS
Homeopath
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Can masturbate effect on my future life? M doing gym regular can this effect on my strength?
Please note doing masturbation once or twice a week is normal. Excess of anything will harm your body and strength.
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