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Dr. Harsha J N

MBBS

General Physician, Bangalore

18 Years Experience  ·  100 at clinic
Dr. Harsha J N MBBS General Physician, Bangalore
18 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Harsha J N
Dr. Harsha J N is one of the best General Physicians in Konanakunte, Bangalore. He has over 18 years of experience as a General Physician. He studied and completed MBBS . He is currently associated with Bhavani Clinic in Konanakunte, Bangalore. You can book an instant appointment online with Dr. Harsha J N on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Karnataka Institute of Medical Sciences, Hubli, (KIMS), - 1999
Languages spoken
English
Professional Memberships
karnataka medical council

Location

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Chunchunghatta Main Road, Konanakunte. Landmark: Near Srinidhi Srinivasa TempleBangalore Get Directions
100 at clinic
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Why don't I get enough time while having sex And I just want gain weight. I e im presently 67 kgs and my height is 6 feet.

MSc
Dietitian/Nutritionist, Chandigarh
Why don't I get enough time while having sex
And I just want gain weight. I e im presently 67 kgs and my height is 6 ...
Hi lybrate-user weight gain, that part of the body because of which you can stand, sit, run, jog, dance, bend, twist, stretch and so on. Ever since childhood we do a host of activities, thanks to our bones. Every living being needs food to fuel the body to grow and regenerate, so do the bones. Calcium is the most important nutrient for bone development and maintenance. If you don’t get enough calcium in your diet, your body pulls out calcium from your bones increasing the chances of osteoporosis and risk of fractures. So from where do you get calcium in the food: Cereals like ragi, and jowar are great sources of calcium. You can easily replace wheat with them. You can start your day with oats in any form. Pulses and beans like soya, moong, chana, rajmah and their sprouted variants are good sources of calcium. You can have them as veggies or add them in salads as well. Nuts and seeds: almonds, walnuts, cashews etc are rich in calcium. A few of them as snacks can help in a great way. Seeds like sesame seeds, sunflower seeds, pumpkin seeds etc can also be added in salads. Dairy products like milk, curd, cheese, paneer have the highest amount of calcium which is easily absorbed by the body. You can have 2-3 serving of any of these products daily but make sure to choose the low fat options to avoid cholesterol development. Green leafy vegetables like spinach, methi, lettuce, celery, broccoli, cabbage etc are fair sources of calcium. Fish like salmon, tuna etc are excellent sources of calcium and also have other health benefits. Steamed fish 3 times/week can contribute to bone health.
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I am 62, I am suffering from skin disease / allergy from last 2-3 years. I have taken all types of medicines i. E. Allopathy, ayurvedic, homeopathy etc. But after a months treatment the same problem reoccurred. You are requested to let me know the its reason, treatment/ medicine and precautions so that I can get rid of it. Thanks and regards.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 62, I am suffering from skin disease / allergy from last 2-3 years. I have taken all types of medicines i. E. Al...
Take pranacharya allergin capsule 1-1 after lunch and dinner. Panch nimbadi churn two times a day. Pranacharya b clean syrupsyrup or khadirarishta 2-2 tsf two times a day. Apply marichyafi oil on your affected part. Avoid tea. Coffee. Fermented food. Spicy food. Junk food. Take fruits. Green vegetables.
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I unable satisfy myself inthe time of intercourse . I become irritated very soon. Is it due to the covered foreskin of my penis? But did not feel any difficulty in the time.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Foreskin usually does not interfere, unless it is very tight or there is infection. May be it's due to anxiety or some physical problem. Get it checked by doctor to find that everything is OK, so that we can advise treatment ASAP
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Pls, tell the name of medicine (capsule, or any liquid) to be used in steam machine. So I can use that steam to my mom, who is suffering from cold.

MBBS, cc USG
General Physician, Noida
Capsule Karvol plus inhaler (Camphor/Eucalyptol) Open one capsule and and add in boiling water for steam inhalation for 2-3 days
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I have pain in my hill from last six months.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist,
You need to understand the basic cause behind hill pain, first avoid wearing high hills give rest to your leg, put your leg in in warm water and salt for permanent result meet me.
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I am extremely suffering from head ache my head aches at all day, it is likely my daily routine's part, please tell me what should I do?

MBBS
General Physician, Mumbai
I am extremely suffering from head ache my head aches at all day, it is likely my daily routine's part, please tell m...
Check your eye sight for refractive error and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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At what time we should prefer boiled egg. Before gymnasium workout empty stomach Or after workout after bath in breakfast? Please do the needful Thanks.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
At what time we should prefer boiled egg. Before gymnasium workout empty stomach
Or after workout after bath in break...
Hello, Eggs have reference proteins so ideally you should take them post workout for muscle recovery. Seek an expert advice regarding the quantity consumed.
2 people found this helpful
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I have a stuttering problem when I am in front of group or call. But when I am alone or with friend that time I am not stuttering. Can you pls help me on this? What can I do for that?

MBBS
General Physician, Cuttack
It could be due to anxiety, ilack of self confidence. Speak slowly, confidently and avoid inferiority complex
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I am 53 years old male affected by a stroke (left hemiplegia) five months before and now under rehabilitation. Whether this stroke is curable and shall I become 100% normal like before stroke? I am doing physical exercises, walking and oil massage. Is any other therapy recommended, like VARMAM?

MBBS
General Physician, Chandigarh
Physiotherapy is the best answer for your problem please continue with that and let us hope for the best remember your will power can do any thing under the sun best of luck.
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Can hiv be spread through kissing and body massage. I know its a sily question but I have a doubt about it. Or it can spread through blowjob or placing my penis on the vagina for a second as a foreplay ? And after how many times we can detect the hiv ?

MD - Psychiatry
Psychiatrist, Chennai
Can hiv be spread through kissing and body massage. I know its a sily question but I have a doubt about it. Or it can...
It can spread through kissing, if u have oral ulcer, it can spread through blowjob. More raw mucosa more the chances of spread. Use condoms in future
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I am a 20 year old guy. My penis is 4 inch. Is it sufficient and what should I do to increase it.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am a 20 year old guy. My penis is 4 inch. Is it sufficient and what should I do to increase it.
Penis size is something about which most of the men are obsessed as they don’t have proper idea about the size of their organs. But please remember, size hardly matters unless it is too small to perform intercourse. But when it is really small, application of oil/ drug shown in TV/ newspaper will not help, unless we can actually diagnose the cause of small penis and treat it. So, what you need is a proper check up by doctor to determine the cause of small size and then get it treated.
15 people found this helpful
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I am a student. My parents started to control my sugar consumption as I eat cake, wafers, ice creams. I don't consume sugar any other way like coffee or milk. Is this will cause diabetics? How much should I consume my items?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a student. My parents started to control my sugar consumption as I eat cake, wafers, ice creams. I don't consume...
Mr Vinay, By consuming sweets or sugar a person does not get diabetes. However, if you have a family history of diabetes and have excess weight, central obesity (waist more than 90 cms), having an inactive lifestyle, also habituated to alcohol or smoking, then there is a possibility of getting diabetes type 2. So if you any of the above things it is better to be cautious. To keep free from T2DM, adapt a healthy lifestyle.
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I am 45 years. I have cough and severe cold. What should I do?

MD - Internal Medicine, MBBS
Endocrinologist,
I am 45 years. I have cough and severe cold. What should I do?
Now a days are of viral infection be careful. Cold,Sneezing, sore throat, a stuffy nose, coughing -fever,bodyache,headache,occured in viral infection. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Not helpful uses of antibiotics medicines.you should be also go for tests cbc,
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Hii sir my name is sumit jagtap I m studying in third year but because of studies my head is paining too much so please sugest me.

BHMS
Homeopath, Ludhiana
Hii sir my name is sumit jagtap I m studying in third year but because of studies my head is paining too much so plea...
Hello. Its due to exertion. Take healthy diet including all veges and green salad. Drink lots of water. You can add glucose powder in water. Its gives you energy. Eat nuts daily. Its good for brain. Try to sleep early at night and wake up early morning for study. Do not study late night. Start light morning walk or yoga. It will keep you energetic. Avoid junk food and soft drinks because these are lack in nutrients. It slow down the body and not good for health. Eat almond, walnuts daily in morning time with warm milk. All these steps will help you. If you want to take medicine then you can consult me. Good luck for study and future.
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I am suffering from spondylitis. I am male and 28 years old. Suddenly while sleeping my neck got stuck and now it is difficult to look back what to do?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am suffering from spondylitis. I am male and 28 years old. Suddenly while sleeping my neck got stuck and now it is ...
Hello, Hope you are suffering from Cervical spondylitis. Take collar as support 8 hrs daily.Massage oil of Mahamash from Cervical region to lumbago region.Have physical exercise by neck exercise starching bilaterally and bend back your head slowly. Practice it regularly you will be free from the ailments.
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How to increase healthy sperm or healthy penis. And penis hand shaking cause feature sex feelings or not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
How to increase healthy sperm or healthy penis. And penis hand shaking cause feature sex feelings or not.
Eat more veggies and fruits studies have actually shown that men who are mostly vegetarian last much longer in bed than non vegetarian they have more stamina due to the nutrients they get fromn these fruits and veggies especially potassium walk 2 miles in your own shoes. When it comes to boosting sexual performance, many men will walk all over god's green earth looking for ways to maintain a good sex life drink warm milk consisting with dry dates and walnuts after 15 days give me feedback.
8 people found this helpful
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I got preventive health checkup and my KFT shows Calcium 8.32. Is this too low. Should I worry for that? BUN is 10.4, Creatinine .74 and Uric Acid 4.71. Is low calcium a cause of concern?

C.S.C, D.C.H, M.B.B.S
General Physician,
I got preventive health checkup and my KFT shows Calcium 8.32. Is this too low. Should I worry for that? BUN is 10.4,...
You explain your problems and why the test was ordered to help you clearly. The corrected total serum calcium concentration is normally 8.5-10.2 mg/dL, but there is no sure means of predicting the serum calcium level, for either hypocalcemia or hypercalcemia, at which symptoms will occur. The normal BUN level for healthy individuals is 7-20 mg/dL in adults, and 5-18 mg/dL in children. Patients on dialysis have higher BUN levels, usually 40-60 mg/dL. The nephrologist (kidney doctor) and dietitian will help determine whether the BUN is in the correct range. Normal Uric acid levels are 2.4-6.0 mg/dL (female) and 3.4-7.0 mg/dL (male). Normal values will vary from laboratory to laboratory. Also important to blood uric acid levels are purines. Normal levels of creatinine in the blood are approximately 0.6 to 1.2 milligrams (mg) per deciliter (dL) in adult males and 0.5 to 1.1 milligrams per deciliter in adult females.
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If iam on insulin for high diabetic. Upto when I have to continue this. Can I have to take injection daily. Or is it possible that after controlling sugar level by insulin, I start taking oral medicine.

Internal Medicine Specialist, Ajmer
If iam on insulin for high diabetic. Upto when I have to continue this. Can I have to take injection daily. Or is it ...
Usually it is not possible to switch over to tablets again as if you do that your blood sugar will again shoot up.
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Hi Doctor, My wife period comes after 5 months. She is entering in menopause. She is 45 years old. My questions is, can we sex without condom ya peals? Is now chance for pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Mr. Lybrate-user you avoid sex or inter course without condom because your missage not in menopause conditions properly, it may risk to set prignency. So use condom to avoid further sequences.
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I'm a chain smoker and for the past few days I am facing lots of chest pains. What should I do to relief it?

MBBS
General Physician, Cuttack
I'm a chain smoker and for the past few days I am facing lots of chest pains. What should I do to relief it?
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain, hyper acidity or muscle pull 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain.6. Drink plenty of water and take rest .7.if you have recurrent attack of chest pain take ECG and consult cardiologist
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