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Dr. Harsha J N

MBBS

General Physician, Bangalore

18 Years Experience  ·  100 at clinic
Dr. Harsha J N MBBS General Physician, Bangalore
18 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Harsha J N
Dr. Harsha J N is one of the best General Physicians in Konanakunte, Bangalore. He has over 18 years of experience as a General Physician. He studied and completed MBBS . He is currently associated with Bhavani Clinic in Konanakunte, Bangalore. You can book an instant appointment online with Dr. Harsha J N on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Karnataka Institute of Medical Sciences, Hubli, (KIMS), - 1999
Languages spoken
English
Professional Memberships
karnataka medical council

Location

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Chunchunghatta Main Road, Konanakunte. Landmark: Near Srinidhi Srinivasa TempleBangalore Get Directions
100 at clinic
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Mujhe sans lene me taklif hai hardam lagta hai ki naak mera jaam rahta hai. Do salo se aisa hai. Any solutions.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
Mujhe sans lene me taklif hai hardam lagta hai ki naak mera jaam rahta hai. Do salo se aisa hai. Any solutions.
Dear user we can very well understand your concern for blocked nose. Please understand that this can be due to multitude of reasons leading from allergies to deviated septum or some obstruction like a mass. It is advisable if you can meet an ent specialist in your area so that he can clinically examine you and advise accordingly. Hope that solves your query. Anything more then please feel free to revert.
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What is the difference between headache and migraine? What is the main reason for it and how can we get well from it?

MBBS
General Physician, Cuttack
) Symptoms of Migraine 1. Unilateral Headache, eye pain 2. Throbbing and pulsating pain 3. Nausea and Vomiting 4. Increased sensitivity to light and sound 5. Feeling of Dizzy or Faint Cause Unknown. May be due to decrease in brain chemical-serotonin which regulates pain in the nervous system, genetic, environmental factor Triggering factors for migraine A) Hunger (missed meal, drinking alcohol (redwine),/coffee, tea) B) Inadequate sleep, stress, anxiety, depression, agitation, bright light/sun glare C) environmental factors like glaring light, Loud noise, strong smell/perfume/passive smoking D) weather changes, high altitude, e) use of oral contraceptive, hormonal changes like oestrogen fluctuation during pregnancy, menopause, hormonal replacement therapy F) continuous use of cell phone G) salted food, aged cheese, processed food Treatment of migraine 1. Take crocin Advance one Tablet sos after food up to a maximum of three tablets daily at the time of attack, apply ice pack, massage scalp/temple 2. Drink plenty of water and take rest. 3. Avoid stress, anxiety, depression, agitation, exposure to loud noise, bright light, strong smell inadequate sleep, continuous use of cell phone since it precipitates migraine attack 4. Avoid salted /processed food, aged cheese, excess tea/coffee/alcoho (red wine)/caffeinated beveragesl. Don’t skip/postpone your meal, avoid hunger since it triggers the attack 5. Go for regular exercise, reduce weight if over weight 6. Practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis like propranolol/ vasograin after consulting physician 8. Consult neurologist to exclude other causes of headache and if required, take CT scan of brain.
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I am 22 years old. I am suffering from breathing problem with cough since last 3 years.

BHMS
Homeopath, Faridabad
Hello, take Hepar sulph 30CH , 3 drops twice daily. BC No. 02 , 5 tabs twice daily. Arsenic alb. 30 ch , 3 drops once daily. Revert me after 7 days.
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My father is 70 years . For last 10 years If he shout too much with some body or fell too much stress / Anxiety he felt that his heart is palpable but NO PAIN in any where in the chest . After 5-10 min it become normal. His Heart Rate is 62 and his BP is 125/70 mmHg. Will he take statin ?

MBBS
General Physician, Trivandrum
My father is 70 years . For last 10 years If he shout too much with some body or fell too much stress / Anxiety he fe...
Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
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I have cold for last 2 days. What should I do to get fast relief from it? Before 2 days I also have fever but now I am only struggling with cold. Please suggest good medicine for cold.

MBBS
General Physician, Cuttack
I have cold for last 2 days. What should I do to get fast relief from it? Before 2 days I also have fever but now I a...
1.Do steam inhalation 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily. 3.Take one tablet of sinarest at bed time. 4. If you have recurrent attack of cold you may be having sinusitis 5. consult ENT specialist
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Iam getting head ache daily and I have taken tablet dolo-65but iam still getting.

MBBS, MBA (Healthcare)
General Physician, Delhi
Iam getting head ache daily and I have taken tablet dolo-65but iam still getting.
check your BP, check your eye sight. take crocin pain relief one sos for severe headache.take rest and proper sleep. avoid stress. inform if not ok.
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I am 21 year old In 2 days I'm not able to walk properly and my right leg are very paining Also my right leg have cramp And then its highly pain.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
I am 21 year old In 2 days I'm not able to walk properly and my right leg are very paining
Also my right leg have cra...
Tk mag phos 6 x 4tab 4time in a day. But cause of d pain should b known for that consult to your near by dr.
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He is having sexual problem. He gets seduced and penis gets up when he sees a girl crying instead of when he sees girl nude.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
He is having sexual problem. He gets seduced and penis gets up when he sees a girl crying instead of when he sees gir...
Dear user. There is nothing to be alarmed about this now. This is an acquired or learned response which will automatically be removed over time. Don't worry. Take care.
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I am 44 years old woman. I am feeling very slight pain in my left breast on left side. It is not regular pain. If I touch it while changing my cloths or sleep on the left side. Please suggest is there any problem.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
I am 44 years old woman. I am feeling very slight pain in my left breast on left side. It is not regular pain. If I t...
First of all do a self examination of both your breasts and check for nodularity and mass. If doubtful go for mammography of breasts.
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Why does my heart rate increase after eating a meal? Especially after eating rice?

BHMS
Homeopath, Hyderabad
Why does my heart rate increase after eating a meal? Especially after eating rice?
you may feel so because of anemia and heaviness in your chest because of full stomach. Please try to have your blood checked for anemia and if you have anemia then treat it accordingly
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Can you please tell me if a weak heart can be strengthen with medicines? If yes then please prescribe because my father's heart is weak as reported in ECG and 2D Echo test.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Can you please tell me if a weak heart can be strengthen with medicines?
If yes then please prescribe because my fath...
Yes, there are good preventive result of ayurveda. But I need detail history still you can start * focus on digestion * constipation must avoided * start arjunarist 25 ml mix with equal water, after each meal * start lemon+ honey+ water * take anaar, grapes, orange in fruits.
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I have a problem of early ejaculation. I am facing this last 4 years. I ejaculate with in 2 to 3 minutes and sometimes much early than that. Please advise me on this issue Your kind attention is highly appreciated. Thank you.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I have a problem of early ejaculation. I am facing this last 4 years. I ejaculate with in 2 to 3 minutes and sometime...
Premature ejaculation, if occurring almost every time may need treatment. Treatment includes a short course of medications and practising some exercises to learn to delay ejaculation during sex.
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I have stomach ache for last six days what will I do? What is the medicine for it this?

MD (General Medicine) , MBBS
Internal Medicine Specialist, Faridabad
I have stomach ache for last six days what will I do? What is the medicine for it this?
Take tab meftalspas when required after meals. Do get youself checked by a doctor. Get your utrasound abdomen done.
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I have sneezing problem when I am on road and when the atmosphere changes. Please tell me what to do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have sneezing problem when I am on road and when the atmosphere changes. Please tell me what to do?
Now a days are of viral infection be careful. Cold,Sneezing, sore throat, a stuffy nose, coughing -fever,bodyache,headache,occured in viral infection. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Not helpful uses of antibiotics medicines.you should be also go for tests cbc,
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I am having problem of early discharge while having intercourse with my partner I can not stay for more then two to three mens and even I have an erection in my penis its bended downwards.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am having problem of early discharge while having intercourse with my partner I can not stay for more then two to t...
Dear Lybrate user. I can understand. Please don’t panic. You must understand PREMATURE EJACULATION. Premature ejaculation is diagnosed when you have premature ejaculation within one or two minute of sex, continuously several times with the same partner for over six months. There is nothing called premature ejaculation while doing masturbation. Premature ejaculation occurs when a man ejaculates sooner during sexual intercourse than he or his partner would like. Premature ejaculation is a common problem which happens due to psychological stress and anxiety in majority of people. I suggest counseling and sex therapy. Take care.
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Hi doctorsir pains in my brain after 2 days please help me with your answer thanks.

MBBS
General Physician, Cuttack
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.
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Can I buy generic medicines for my BP and Diabetics problems. Any difference and any problem. please advise. Thanks.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Can I buy generic medicines for my BP and Diabetics problems. Any difference and any problem. please advise. Thanks.
Generic medicine although claims to hve the same efficacy as branded medicines (theretically) yet you can think practically how can you get a thing in rs 3 which others are giving at rs 50. Indians are always going before cost ,try quality product ,its you life. Every thing can not be free. How can you get a I phone at cost of micromax, both are smart phone same feature but there is a huge difference in quality.
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Meri mom ki diabetes hai unki report mai HbA1c 7.84% Haemoglobin 10.1 Hdl cholesterol 28 Post prandial glucose 182 Fasting blood glucose 104. Please advice

MBBS, fellowship in diabetology, pg diploma in diabetology
Diabetologist, Amreli
Meri mom ki diabetes hai unki report mai HbA1c 7.84% Haemoglobin 10.1
Hdl cholesterol 28
Post prandial glucose 182
Fa...
Dear user apke mom ka FBS normal he HBA1c high he and Hdl low he, HbA1c normal range me lane k liye apko muje apne mom ji medicine ka details Dena padega nd shayad usme change bhi Karna padega and HDL ko badhane k liye apki mom KO regular 30-45 mins ka walking start krna padega. You can consult me for more advise regards hope its helpful.
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How to increase sperm count and healthier. How to cure the bend and twisted pennis. Am in Chennai. If any one know who is better at Chennai or who is from Chennai pl give suggestions and consultancy.

MBBS, MD - Community Medicine
General Physician, Jaipur
How to increase sperm count and healthier. How to cure the bend and twisted pennis. Am in Chennai. If any one know wh...
Sperm count/ volume, penis size (if it does not hinder sexual intercourse), scrotum size, duration of ejaculation has nothing to do with sexual life and stamina. Take healthy diet and do regular exercise/ physical activity. Heart-healthy behavior is penis-healthy behavior. You should quit smoking, eat more low-cholesterol foods, and get plenty of regular cardio exercise—particularly squats, hip thrusts, and leg lifts—to send blood rushing to the pelvic and gluteal area. No need to worry about bend in penis. Most of people's penis have slight bend, but it doesn’t interfere with semen or sexual activity. Semen amount usually is 1.5-5 ml, mostly it is 1-5 to 2 ml. There is no such medication to increase sperm count, but you may visit any Endocrinologist/ Urologist for work up to find out cause of that.
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