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Dr. Harish S. Kudari

Physiotherapist, Bangalore

Dr. Harish S. Kudari Physiotherapist, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Harish S. Kudari
Dr. Harish S. Kudari is one of the best Physiotherapists in HAL, Bangalore. You can consult Dr. Harish S. Kudari at Physiotherphy & Rehabilitation Centre in HAL, Bangalore. Save your time and book an appointment online with Dr. Harish S. Kudari on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.155, 2nd Stage, 2nd Phase, Opp:basaveshwar School, Near Nandhini Theater, 6th Main, Mahalakshmipuram LayoutBangalore Get Directions
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I got fracture in my right hand and plaster applied on my hand so what should I eat for recovering my fracture hand I want to recover as fast as my hand.

Fellowship in Joint Replacement, M.S. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Jalna
Take calcium supplements. Calcium rich diet. Milk n milk products, green leafy vegetables, maize, cabbage, etc are good.
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Sir I slipped on 24th of february. And was diagnosed with 2 fractures and a bone dislocation on my right foot. Around the ankle area. For which I underwent an operation on 29th feb where with the help 6-7 screws and a slab the dislocated bone was fixed. After which my leg was plastered. Below the knee level. It was plastered on 11th of march. And now on 11th of april it will be 4 weeks. Right now there is a slight tingling and a little pain in the area. The plaster has now loosened because earlier on 10th march there was a swelling due to the stitches. But now the swelling is not there. Yesterday they took of my. Now I am experiencing stiffness. Please help.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Stiffness is expected after 4 weeks of immobilisation with the plaster. Your surgeon would have referred you to a physiotherapist for ankle mobilisation exercises. if not then enquire with the surgeon because he would have seen the check xrays and he would know the status of your fracture healing.
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I have pain in my knees from some days. It has started when I was skipping. What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my knees from some days. It has started when I was skipping. What should I do.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I have pain in leg bone for last 10 days. What is the treatment?

MS - Orthopaedics, MBBS
Orthopedist,
I have pain in leg bone for last 10 days. What is the treatment?
Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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I have very pain in my right hand thumb nail, The nail of the thumb of my right hand is really in pain, I will not hurt by myself when I press my thumb, it pains when my thumb is hit or touch on something or any object. The pain is realy very Frightful.

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
I have very pain in my right hand thumb nail, The nail of the thumb of my right hand is really in pain, I will not hu...
Condition is known as paronychia, fungal or bacterial infection of nail bed. Go to general physician/surgeon, they will prescribe antibiotics. I hope I helped you !
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For e. G. I am a 30 year old male and have backache and neck, leg pain for last 10 years. Iam unable to concentrate on studies what should I do? please give me suggestion

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. You will have to elaborate your problem as to a detailed discussion of your back and neck pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating leg or upper limb pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Please send me relevant x rays and blood investigations so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I am 20 year old female and have acne on my shoulder and all over back since last 2or 3 years. Some of the acne are dry off but still I am having their black marks and some of them are new extremely red in colour and also I feel pain when ever any new acne come. Please suggest me, what to do. Thanks.

MD - Homeopathy
Homeopath, Aurangabad
I am 20 year old female and have acne on my shoulder and all over back since last 2or 3 years. Some of the acne are d...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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I am suffering from to much long period time and I also suffering from back pain because of periods.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am suffering from to much long period time and I also suffering from back pain because of periods.
if your periods are heavy and /or prolonged you would need to get a few tests done- Thyroid function test, Hb, pelvic USG. Treatment will depend on these results.
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Sir I have some problems in my joints and neck so plzz now what to do please tell some tablets to over come it.

BHMS
Homeopath, Delhi
Sir I have some problems in my joints and neck so plzz now what to do please tell some tablets to over come it.
Hello, you can take homoeopathic medicines 1. Calc Fluor 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week. 2.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
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I am Having joints pain Because of thyroid.Please do help.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You can certain issue in people who are hypothyroidism but looking at your age I will like you to get some investigations done empty stomach and let me know the results: cbc, esr, crp, serum electrolytes and serum vitamin d levels. Do not hesitate to contact me if you need any further assistance.
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Some times pain in right hand nerves occurs whats the reason and solution

MSPT (Master of Physical Therapy)
Physiotherapist,
There r multipal reasons for that u start doing cervical isometric exercises and stretching of hand muscles. And u can consult a physio and he can teach u nerve stretching exercises for your hand
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I'm having shoulder pain from mrng. I'm unable to lift my hand up. Please help. I'm in severe pain. Pls respond fast.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm having shoulder pain from mrng. I'm unable to lift my hand up. Please help. I'm in severe pain. Pls respond fast.
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must.
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I am having pain in my hands mainly in arm (biceps area) from last two weeks. Visited doctor he given some pills but not working. What should I do.?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am having pain in my hands mainly in arm (biceps area) from last two weeks. Visited doctor he given some pills but ...
Take Homeopathic Lactic Acid 200 1 dose whenever you get this type of pain after overuse of muscles. It will be relieved within 15-20 mins and you will get good sleep too. Take care. :)
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I am 24 years old male. I have pain in my knee and I have used pain relief cream from last few days. What I should do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24 years old male. I have pain in my knee and I have used pain relief cream from last few days. What I should do?
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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When I get up in the morning and put my foot down I feel great pain in my heel which gradually disappears after some time

MPTh/MPT
Physiotherapist, Coimbatore
It is due to inflammation of sole of the foot called as plantar fascitis ultraonic wave therapy is the best treatment wear mcr chappals
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Hi My one relative is facing severe pain Dr. Examined and wrote some notation which I am giving here ---->> pain over lower back with radiation in both ll intermittent from two years cns power 5/5, bilateral ankle jerks absent, right l 5, s1 dermatomal hyposthesia, slr-r -60degree l-45 degree doctor adviced me for mri ls spine. Mri report is also available please suggest me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For pain do take ift physiotherapy treatment and laser therapy for 12 days from your therapist regularly spinal flexion and extension exercises can be done on supervision of the therapist use firm even and hard mattress do have proper follow up with neuro specialized physiotherapist and neuro physician
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I have a back pain. L since last 2 years. I consult a orthopedic also. But it doesn't effect. So what can I do now?

BHMS
Homeopath, Raebareli
I have a back pain. L since last 2 years. I consult a orthopedic also. But it doesn't effect. So what can I do now?
Please do hot compresses. Do a mri of the affected area. Also take mag phos 6x twice daily. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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I m 32 years old I have back pain last 3 year what should I do. Mostly when drive car on long.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I m 32 years old I have back pain last 3 year what should I do. Mostly when drive car on long.
It's muscle weakness. Do back strengthening exercises and posture training. Use pillow to support your back while driving. Some medicines And exercises will help
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Research Course works @ pain lab, USA, Neuromuscular biomechanic lab, FSS, BPTh/BPT
Physiotherapist,
Exercise for Back Pain.
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