Dr. Harish S G

Mr Maruti, To control diabetes mellitus and high BP one is you need to take appropriate medication, plus balanced and restricted diet that provides exact calories based on ideal body weight, sugar levels and extent of daily exercise. Plus exercise daily for at least 1 hour. For controlling BP you have to reduce salt intake and deep fried foods. If you are looking for specific guide lines then please come in a private conversation with details like fasting and PP sugar levels, HbA1c%, BP reading, dietary pattern and amount of exercise done daily. There I will be able to give specific suggestions.

I would suggest you join a gym to train for regular aerobic exercises .Also stop taking high calorie, oily and junk foods as well as chocolates and sweets.

Rise in tsh caused by missing tablets by u. Just take thyronorm regularly. It will return to normal.

Hello, Thanks for the query. It would have been better if you had actually mentioned the various hormone levels like t3, T4 & TSH. It is also necessary to check testosterone levels. So please comeback with all these details. Thanks.

You can take lot of salad, missi roti no ghee on chapati 1-2 chapati at a time. Eat slowlt chew well. Take 3 meals. Two times fruits one hour before meal or two hours after meal. Fruits all can be taken except mango, banana ,grapes, chikoo and leechi. No fruit juices. Potato and rice should be avoided. Further quiry you can ask from me.

Hi sir, continue medication for diabetes, since you are using medications thats why levels are maintained. Please do not stop medication.

Mr. Lybrate-user, for raised uric acid there is no permanent cure. Only proper control with medication and diet restriction is the option. You will have to avoid high purine containing products.

Uric acid is a chemical created when the body breaks down substances called purines. Purines are found in some foods and drinks. These include liver, anchovies, mackerel, dried beans and peas, and beer. Most uric acid dissolves in blood and travels to the kidneys. Purine occurs naturally in your body, but it's also found in certain foods. Uric acid is eliminated from the body in urine. A gout diet may help decrease uric acid levels in the blood. While a gout diet is not a cure, it may lower the risk of recurring painful gout attacks and slow the progression of joint damage. To help reduce the amount of uric acid in your system, regularly taking 500 milligrams of vitamin c will decrease your uric acid levels in a month or two. Avoid cakes, pastries, cookies and other sugary delights which are rich in saturated fats and trans fats. Homeopathic medicine vary from patient to patients conditions so for this we need detail history.

Arpitaji, If you are on treatment with thyroxine tablets then ideally TSH value should be between 3 to 4 milli units / ml. A value of 7.1 means inadequate treatment. As regards the food you should whole grain flour for making chapati and roti, no refined flour (maida). Avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, mustard, peanuts and coffee. Consume more of green leafy vegetables, salads and fruits. Avoid high fat cheese, ghee and butter.

Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com