Dr. Harish S G

1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3. Control diet a) avoid sweets, sugar/honey, full cream milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, tomato, legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugars monthly and hba1c six monthly.

Mr. Lybrate-user, looking at the details given show that diabetes is uncontrolled. Needs better control, either through improved treatment and/or diet and exercise. First thing your fasting and pp should be 100 mg and 150 to 160 mg and hba1c% <7. So it is essential to achieve that kind of control, then only all symptoms can be controlled. As regards the precautions: take a balanced diet, providing exact calories based on blood sugar levels, ideal body weight and extent of daily exercise. Plus you should consume more of green leafy vegetables, salads and permitted fruits (100 g a day). Plus exercise daily for at least 1 hour. Avoid alcohol and smoking. In other words you have to follow a modified lifestyle.

Home Remedies for Female Infertility (Sterility)

A woman is considered to have an infertility or sterility problem when she is unable to conceive a child after at least one year of unprotected, regular, well-timed intercourse.

Infertility also includes an inability to maintain a pregnancy or carry a child to live birth, as described by the World Health Organization.

Female infertility accounts for approximately one-third of all infertility cases, according to the American Pregnancy Association. In fact, it affects an estimated 48 million women worldwide.

In women, fertility can be affected by various health problems, such as polycystic ovarian syndrome (PCOS), endometriosis, pelvic inflammatory disease, uterine fibroids, anemia, thyroid problems, blocked fallopian tubes, Candida and sexually transmitted diseases (STDs).

Other factors, such as heavy drinking, smoking, age (older than 35), obesity, excessive stress, a history of irregular or painful periods, a poor diet and intense physical training, can also increase a woman’s risk of infertility.

Experiencing infertility is emotionally painful for any woman and can lead to anxiety, isolation, extended periods of depression, and an inability to concentrate on daily tasks.

With techniques such as in vitro fertilization (IVF) or surrogacy, many women struggling with infertility are eventually able to have a child. However, these techniques are very expensive and some women simply cannot afford them.

There are natural and herbal treatments that also can help fight the root cause of infertility and increase your chances of getting pregnant. Lifestyle factors, such as regular exercise and following a healthy diet, can also help.

Dear most important is to control your blood sugar levels. Insulin is medicine and not recreational drug that you get addicted to it.

you will have to take thyroxine tablets regularly, dosage will depend on your weight and tsh levels. The treatment is for life time.

Hi diabetes is not cureable it's a metabolic disorder it's can be managed and should take care of its side effects

If it is fasting than we need to treat it and if it is randon than its ok. You should get hba1c test which gives more idea.

it is normal... so dont bother... however check your postprandial levels... should be less than 140 mg%...

It indicates you are not responding to the tablets, so you need to necessrily switch over to insulin injections.

The control of sugar level is disturbed during infective fever. You must treat the infection urgently and effectively. Else diabetes is known to be notorious in presence of an infection. Consult a physician urgently. While checking ducal level you should also check fasting sugar level as well as hba1c level (this you must do at least once in every 6 months).