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Dr. Harish S G

Endocrinologist, Bangalore

Dr. Harish S G Endocrinologist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Harish S G
Dr. Harish S G is a renowned Endocrinologist in Vijayanagar, Bangalore. He is currently associated with Harish Medicare Center in Vijayanagar, Bangalore. Book an appointment online with Dr. Harish S G on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 39 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.17/46, Opposite To Bmtc Bus Depot, Service Road, VijayanagarBangalore Get Directions
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How to Have Better Sex With Diabetes

MBBS
Sexologist, Jaipur
How to Have Better Sex With Diabetes

Diabetes has always been a mysterious home to many diseases. It reduces quality of erection. However, there are ways you can enhance your love life, by involving some strategies, such as: 

  1. Approach sex like exercise: This helps prevent dreaded blood sugar lows.If you use insulin, check your blood sugar before sex and have a snack if it's low.
  2. Just go with it: Planning can be helpful, but don't sweat it if sex just happens.There's no reason not to grab the opportunity if it pops up just because you haven't followed your diabetes exercise routine.
  3. Use a lubricant: If you are a woman with vaginal dryness, a vaginal lubricant can make sex feel better. Ask your doctor about using one regularly, not just during sex.
  4. Prepare a sex arsenal kit: Keep anything you might need for optimal sex next to the bed.If you're a woman, you may want to have a lubricant in your kit. Feel free to include massage oils.
  5. Get a room: Treat yourself and your partner to a night at a local hotel.It's a great libido enhancer.Plan it days in advance.It's planning, but it's planning something fun.
  6. Get in some practice: If you are a man who uses a device like a vacuum pump or constriction band to help with erectile dysfunction, take time to learn how to use it right.
  7. Creativity is sexy: If you have trouble getting aroused, stretch beyond your go-to bedroom moves. Try out new positions. Explore different ways to climax. Most women don't climax from intercourse alone, anyway. Some men can have an orgasm from prostate stimulation.
  8. Limit alcohol: A little alcohol may boost your desire, but drinking can also make your blood sugar level drop quickly. If you drink alcohol, you might sip some champagne during intimacy.
  9. Get help for emotional issues: Depression, anxiety, poor self-image, and other emotional concerns can hurt your sex life. And if you have a partner, sex troubles can put stress on your relationship.
  10. Relax: How you feel about your diabetes can set the stage for sex. With diabetes, you have to expect the unexpected.

You can think of a formula in your mind for better,increased, steamier sex life.

22 people found this helpful

Hello sir my name is ravina kher I am 38 year old married woman I have blood sugar problem last one year what should I do please help me doctor.

BAMS
General Physician, Gurgaon
Hello sir my name is ravina kher I am 38 year old married woman I have blood sugar problem last one year what should ...
hello lybrate user 1- first u control ur sugar level 2-walk atleast 45 mintues fast 3-eat less work hard 4-eat daily sprouts 5-increase protien diet 6- every 6 month whole blood test start your medicaton properly consult me if you want any further information
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My uric acid is high as I have joint pain I consulted Doctor and gone through blood check up and found this problem daily I eat non veg.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
My uric acid is high as I have joint pain I consulted Doctor and gone through blood check up and found this problem d...
Dear Mr. lybrate-user, Avoid any kind protein if not able then start decreasing intake. Any non veg is rich in protein.
1 person found this helpful
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Doctor before 7 years I had spinal cord injury at L2 ,L3 level. And I was at bed rest .now can I marry. Will I have infertility problem.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
Doctor before 7 years I had spinal cord injury at L2 ,L3 level. And I was at bed rest .now can I marry. Will I have i...
Dear lybrate user will you let us know, the status of genital region, mean sense of errection, flow of urine, any incontinency. Unless not ruled out no one can forcast you to marry or not. If your motor or sensory deficit is there, I don t think that you can consume any women. So before attempting any try on marriage think twice.
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How should I control diabetes?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
How should I control diabetes?
Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight:-is the most significant thing which can make a big difference to your health . It helps lower your blood pressure and cholesterol too. waist of more than 80 cm in women & 90 cm in man are at risk 2- Constant and regular food timings :- it will improve your metabolic activity and helps reducing your weight. 3- Split your meals and eating in moderate amount:-Splitting your meals into 3-4 times per day (including snacks)and eating in fair amount, improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time Remember to eat your food slowly, chew well. 6- Proper Exercise and work outs:-Exercise is a fast way to trim down calories, extra weight and controlling glucose level. Brisk walking for 30 min. atleast five times a week is the best . You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular.Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods ,meat,fats and sweets.  9- Take high-fibre and complex carbohydrates:-like oats .Add whole grain foods in your diet. Avoid white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated.  11.Fresh vegetables and fruits:- these contain a lot of minerals as well as nutrients .Include sprouts in the diet as they are easily digestible
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This space is not allowing to write full details, since I am writing few words: My Dr. Told me to consume 2 diabetrol SR tablets per day whereas I used to take 4 tablets per day for last 15 years. My sugar consumption is normal. I am 72.25 years Diabetics. My health is normal.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
This space is not allowing to write full details, since I am writing few words: My Dr. Told me to consume 2 diabetrol...
Hello lybrate user you have stated that you were taking four tablets but your doctor has now asked you to take two tablets per day. First of all you need to understand that more tablets necessarily does not mean better treatment. There is the highest per day dose for every medicine that is prescribed to a patient. Beyond a certain limit the medicine stops to act in a beneficial manner and in fact may become toxic or harmful to the patient. That may be one of the reasons that your doctor has asked you to take less medicine. Diabetes is a tricky disease. Tricky because it is a tough balance between keeping the sugar low but not so low that it causes harmful effects to the patients. Low sugar which is lesser than 70 mg/dl is a critical thing. This situation which is defined as hypoglycaemia can even lead to complete incapacitation and if allowed to persist can even lead to death. So please remember that sugar medicines should always be taken with caution on the mind that they may cause very low sugar as well.
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What food must be avoided in case of high Uric acid (7.31) and high potassium level (5.31)?pls adv -thanks a lot!

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What food must be avoided in case of high Uric  acid (7.31) and high potassium level (5.31)?pls adv -thanks a lot!
Mr. Lybrate-user, in case of high uric acid, it is better to avoid high purine containing foods like red meat, organ meat, certain sea foods like herring, trout, sardines, salmon, haddock, scallops, mushrooms, mussels. Can consume eggs, low fat milk products, most vegetarian foods. High potassium content is seen in bananas, mushrooms, salmon fish, avocados, baked potatoes, milk and milk products etc. Also green leafy vegetables.
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Why Managing Blood Sugar Levels Is Extremely Important

PDDM, MHA, MBBS
General Physician, Nashik
Why Managing Blood Sugar Levels Is Extremely Important
The average blood sugar rises gradually and as it rises there is damage occurring throughout the body. Out of control blood sugar levels can lead to serious short term problems such as hypoglycemia, hyperglycemia, or diabetic ketoacidosis.

In the long run, uncontrolled blood sugar can also damage the vessels that supply blood to important organs, like the heart, kidneys, eyes, and nerves. This can occur even when you feel OK. That's why it's so important to take action as soon as you're diagnosed with diabetes. Our bodies are amazing, but unfortunately once you have a heart attack or stroke, or your kidneys fail, or you become blind, the damage cant be undone.

The good news is that paying attention to blood sugar control can help keep you healthy and prevent health problems from happening later. Some tips -

1) Keep your blood glucose within your goal range as much as possible. Work with your diabetes team to develop and maintain a plan.

2) Take your diabetes medication as prescribed. If you're on insulin, ask to see a diabetes educator to learn how to adjust your dose.

3) Increase physical activity. If you aren't physically active, talk to your health care provider about suitable activities. If you haven't exercised in a while, consider beginning with five to ten minutes of daily physical activity and gradually increase your activity to at least 30 minutes of physical activity most days of the week.

4) Achieve and maintain a healthy weight. Even a 5 percent to 7 percent weight loss will help you better manage your blood glucose.

The quality of your future life depends on the decisions and actions that you take today.

Click on consult privately to ask me any follow-up questions on this.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones.
1013 people found this helpful

I have thyroid since 1 year and my tsh is 7.5. I have irregular periods due to pcod. My weight is 58kg n height is 5ft7in. I want to conceive what should I do? I already have history of abortion due to blighted ovum. So please help.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I have thyroid since 1 year and my tsh is 7.5. I have irregular periods due to pcod. My weight is 58kg n height is 5f...
For conception- control thyroid (<2.5) and control weight first. Also look for additional problems in you and your husband.
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Dear Doctor, I am 46 years old and diabetic. Having E coli in urine analysis with burning while urination, After that levofloxacin have been used and recovered. Now after few days I am having same problem with burning urination. Is any problem to participate in intercourse with wife. It will be attackable to sex partner also. Kindly suggest me how to cure this e coli? Is there any precautionary diet required? With thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Dear Doctor,
I am 46 years old and diabetic. Having E coli in urine analysis with burning while urination, After that...
Generally utis are not transmitted by sexual contact, unless caused by sexually transmitted infections like chlamidia, trichomoniasis etc. You may have to take another course of antibiotics for may 7 to 14 days to get a cure from it. Thanks.
1 person found this helpful
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My father is facing 3 types of problems, Obesity's Diabetes Varicose veins. Suggests a best solution or treatment.

MBBS, MD - General Medicine
Endocrinologist, Faridabad
My father is facing 3 types of problems,
Obesity's
Diabetes
Varicose veins.
Suggests a best solution or treatment.
Adopt healthy life style. Cut down calories by 20% & do regular exercises to reduce weight and control sugar if not controlled with diet and exercise with oral tablets or insulin injections. Varicose veins one can use special stocking surgery or laser therapy.
3 people found this helpful
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. I have a family history ofheart attacked/orstroke. Will my diabetes put meat greater risk for those problems?

MBBS
General Physician, Cuttack
. I have a family history ofheart attacked/orstroke. Will my diabetes put meat greater risk for those problems?
Yes there is a risk because you have diabetes and family history of heart attack.control your diabetes,go for regular exercise,reduce your weight if over weight,control your diet,avoid sedentary life style
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I am a 53 years old lady taking medicine for hypothyroid. Before 7 months back have trigger thumb and take injection for it and fully cured. Now before 8 days again I have trigger thumb on the same thumb and doctor give me injection. Is it safe to take steroid injections, and what should be the time interval between two? have not been cured after 4 days, how many days it will take? can I take one more dose if it will not cure in 1 dose. I am also suffering from joint pain in all joints in my body.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a 53 years old lady taking medicine for hypothyroid. Before 7 months back have trigger thumb and take injection ...
do not take injection of steroid for thyroid. Go for walk daily . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
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My random blood sugar is 135 am I suffering from gestational diabetes. My pregnancy is 31wks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My random blood sugar is 135 am I suffering from gestational diabetes. My pregnancy is 31wks.
RBS 135 mg is high. During pregnancy you should maintain blood glucose between 90 to 120 mg always. So it is necessary to get the glucose level down to that. If not on treatment, please initiate. Only Insulin has to be taken. Also get OGTT done to confirm whether there's diabetes. Thanks.
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How can we cure diabetes and also suggest me prescription for curing the diabetes.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
How can we cure diabetes and also suggest me prescription for curing the diabetes.
You take 3 big meals n 2 small meals between 3 big meals. In morning take 1 glass of lukeworm water with 1/2 spoon methidana powder its helps to control blood sugar level. Then walk for 45 min. Tea without sugar with biscuits (digestive marrie / marrie gold) after 1 hr you take breakfast like daliya, oats, upma, sprouts. In midmorning take any fruit except banana, cheeku, grapes. In lunch take 1- 1/2 chapati, dal, salad, vegetables and curd. Then snacks then dinner n don't take rice. Ou take 3 big meals n 2 small meals between 3 big meals. In morning take 1 glass of lukeworm water with 1/2 spoon methidana powder its helps to control blood sugar level. Then walk for 45 min. Tea without sugar with biscuits (digestive marrie / marrie gold) after 1 hr you take breakfast like daliya, oats, upma, sprouts. In midmorning take any fruit except banana, cheeku, grapes. In lunch take 1- 1/2 chapati, dal, salad, vegetables and curd. Then snacks then dinner n don't take rice.
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How to avoid diabetes? Which fruits should be consumed regularly and how to reduce weight by balancing diet? Please let me know the proper diet to consume regularly to reduce weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
How to avoid diabetes? Which fruits should be consumed regularly and how to reduce weight by balancing diet? Please l...
U need to take 1600 kcal balnaced adiet eat more vegetables and fruits eat foods which is low glycemic index do exercise do not skip meal avoid sugar eat 15-20 mi oil/day.
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I am 35 years old and suffering from HypoThyroid for the past 2 years. I have been taking my medication on time. Initially I took Thyromom 25 mg and then 50 mg and now its 75 mg. The numbers have been fluctuating. I have started doing my exercise for the past 6 months. But I am unable to reduce weight. Please let me know how can I go about. Also every three months I do check my TSH levels to monitor the levels. At the moment my TSH levels are 8.75.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 35 years old and suffering from HypoThyroid for the past 2 years. I have been taking my medication on time. Init...
Go for walk daily. Avoid stress. Some relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in b vitamins, like whole grains, may also help. Selenium: tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or brazil nuts, can be beneficial. Tyrosine: this amino acid is used by the thyroid gland to produce t3 and t4. Taking a supplement may help,
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I am 23 years old female. I am having hypothyroid and I take medicines since last 1 month. My friends are saying that there is no cure for thyroid. Is it true? Please tell me sir. Is I have to live life long with thyroid or otherwise may I recover from this? Please help me some suggestion.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 23 years old female. I am having hypothyroid and I take medicines since last 1 month. My friends are saying that...
yes thyroid medicines is for life time. Go for walk daily . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
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