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Dr. Harish

Physiotherapist, Bangalore

500 at clinic
Dr. Harish Physiotherapist, Bangalore
500 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Harish
Dr. Harish is one of the best Physiotherapists in Malleshwaram, Bangalore. You can meet Dr. Harish personally at Sree Sanjeevini Solutions - Malleshwaram in Malleshwaram, Bangalore. Book an appointment online with Dr. Harish and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#316,SREE KRUPA, 3rd floor,15th-16th Cross, Sampige Road,Landmark: Above sunil fashion creationsBangalore Get Directions
500 at clinic
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I am 50 years old male, having right side pain from neck to palm and back waist to leg heel. Please advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am 50 years old male, having right side pain from neck to palm and back waist to leg heel. Please advise.
Do get clinically examined by neuro physiotherapist or orthopaedician or neuro physician asap to rule out any nerve lesions possibilities of cervical & lumbosacral spondylosis or consult on private via lybrate

My mother's heel of left leg has been aching for one month now. She has tried soaking her feet in hot water. X rays says there is no fracture. What should be done?

BPTh/BPT
Physiotherapist
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My mother's heel of left leg has been aching for one month now. She has tried soaking her feet in hot water. X rays s...
Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.

I'm a 45 year old female recently I was facing severe back pain in the spinal cord kindly give me the solution to overcome it.

Homeopath
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I'm a 45 year old female recently I was facing severe back pain in the spinal cord kindly give me the solution to ove...
(1)macrotin-3x (2)sepia -6 (3)rhus tox-30,all meds.three times daily for fifteen days along with complete rest

I m 36 years male having back pain & stiffness mainly in morning from past 1.5 years. I can walk easily but cant stand for long time continuously. Done x-rays also but there is nothing in x-ray.

MBBS, MS - Orthopaedics
Orthopedist
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I m 36 years male having back pain & stiffness mainly in morning from past 1.5 years. I can walk easily but cant stan...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I am 25 year old male and have backache for last 1 months. I have used pain relief ointment cream for 2-3 days but haven.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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I am 25 year old male and have backache for last 1 months. I have used pain relief ointment cream for 2-3 days but ha...
Backpain at young age is due to muscle strain resulting from improper posture or disc degeneration. You can follow these simple tips to get relief. If problem persists you will have to consult. 1. Sit with straight back and change posture in between. 2. Take breaks in between work and walk. 3. Do back strengthening and stretching exercises daily. 4. Take simple painkillers like paracetamol if pain is persistent. 5. Apply analgesic cream over back followed by warm fomentation. 6.Keep pillow behind your knees at bedtime. 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling , numbness or weakness, consult your doctor immediately

Hi I am 60 year old. I have right upper & left middle back burning pain. Doctor had advised me to go got physiotherapy. During 1st session of physiotherapy, my physiotherapist had used vibrator on the pain area. After this session, I am having issue with my voice. Should this be a concern? what next should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query. I am not aware about vibrator for spine physical therapy but in any case it should not cause anything with your voice because spine is at a lower level. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena

I am 58 years old, have a triggering thumb. Was given an injection 5 months ago at the base of the thumb and it was Ok, but for last about a month the thumb has started triggering and is stiff and painful while bending and the joint at the base is also painful. Please advise.

Hand Surgery, M.S. (Orthopaedics
Orthopedist
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I am 58 years old, have a triggering thumb. Was given an injection 5 months ago at the base of the thumb and it was O...
Dear you will need surgery to get the problem solved for ever. Please consult a good hand surgeon. We can treat you nonoperatively with eswt.

7 weeks back , I was participated in sex with prostitute . I don't know about her status , I used protection during sex . But , I have doubt that when I was removing condom , my penis might touched by her fluids which present outside the condom. Till date , I was as healthy as before . Do I need to be tested or not , becoz . I don't suffer from any symptoms .Please tell.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist
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7 weeks back , I was participated in sex with prostitute . I don't know about her status , I used protection during s...
YOU CAN UNDERGO HIV TESTING AFTER 8 WEEKS OF HAVING THE SEX EPISODE. ITS BETTER TO GET TESTED IF YOU HAVE A DOUBT

I am very fat and I have some problem like back pain. I want to decrease my weight please help.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I am very fat and I have some problem like back pain. I want to decrease my weight please help.
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.

I suffer from following ailments: 1. Hypertension for last 30 years. My lipid profile always shows higher value of bad chlostral inspite of my consuming very very low fat diet. 2. Knee pain for last 12 years. Cartage of left leg got broken 12 years back , which under went minicus operation in year 2003. Now I started medicines for lowering chlostral (Rosvas F) for last two months in addition to my regular BP medicine. 3. I also take medicine for Prostate. 4. After starting medicine for chlostral, I now find very severe pain has started in my knees. My age is now 63 years.

DNHE, BPTh/BPT
Physiotherapist
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Whats your weight? You need to get a personalised diet plan as per your body type and health problems, which will help you in lowering your bad cholestrol and raising the good one and also to keep BP under control. And about the knee pain you could be having degenerative changes in the knee joint,get a x-ray done.

I have a pain in my back shoulder.What can i do?

BPTh/BPT
Physiotherapist
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I have a pain in my back shoulder.What can i do?
Hi there are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.

I feel left leg heel pain when it touches tiles floor, so I have been wearing chapel, if I don't wear chapped I feel pain in the heel in particular area whereas I don't feel pain wearing chapel. Why remedy please.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I feel left leg heel pain when it touches tiles floor, so I have been wearing chapel, if I don't wear chapped I feel ...
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.

Sir I have a problem of flat foot n I want to correct it as a arch foot. So sir please suggest me some exercise to correct it or any other suggestion.

MPT - Orthopedic Physiotherapy
Physiotherapist
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Sir I have a problem of flat foot n I want to correct it as a arch foot. So sir please suggest me some exercise to co...
Use arch orthotics insole they are easily available online. Heel raise exercises: perform three sets of 10 repetitions to strengthen the posterior tibial tendon and correct flat feet. Calf stretching exercises. Towel stretching exercises.

My mom leg knee pain since 2010 onward. This pain purpose she face lots of don't explainable problems.

MBBS
General Physician
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My mom leg knee pain since 2010 onward. This pain purpose she face lots of don't explainable problems.
Give her hot fomentation and physiotherapy,Get her X-ray knees, Get your blood tested for CBC, Sugar, uric acid, thyroid, & vitamin D 3,

My finger bones and feet bones are paining. What does that mean? I am unable to work with the mouse at office?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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My finger bones and feet bones are paining. What does that mean? I am unable to work with the mouse at office?
It might be of Meta carpal Phallanges strain Do Take UST and laser Therapy for pain relief for 12 days followed by mobilisation exercise from Neuro physiotherapist best wishes

Dear sir/madam, I have too much burning on leg bottom and also on fingure of my right leg. So please advise me ointment and tablet for that please.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Dear sir/madam, I have too much burning on leg bottom and also on fingure of my right leg. So please advise me ointme...
Tk vit b12 and check up your suger levels and do strength exercise like cycling treadmill ya quadriceps exercise whatever you can do.

My mom is suffering from joint pains daily she is suffering a lot. Can you please suggest oil.

D.P.T
Physiotherapist
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My mom is suffering from joint pains daily she is suffering a lot. Can you please suggest oil.
Dear lybrate-user. Joint pains can be caused due to certain reasons. I suggest you for vita d3 test. Only with pain relieving oils. Pains can not be reduced. She needs trancutaneous therapy with some excercises.

My father is 63 year old and suffering from pain in fingers joints of right hand as a result of which he could not fold his finger. The problem is persist for last two years. Consulted many ortho specialist in hometown Jamshedpur but no result so far.Kindly advice.

Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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Take hot water with sea salt mixed in it. Ask him to dip his affected hand in it and do active finger movement within pain limit. He can also do activities like soft ball pressing.

I am 32 years old male from kolkata, some times I fell little pain on back side of my left lower part of head. This pain is not regular instead I feel pain once in month or far than that for few seconds, what is this pain and what should I do.

MBBS
General Physician
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I am 32 years old male from kolkata, some times I fell little pain on back side of my left lower  part of head. This ...
It looks like cervical pain, Do hot fomentation & cervical exercises under physiotherapist guidance. Get your X-ray & blood for sugar and CBC. Get your eye tested.

I have pain in my legs since 1 -2 years what can l do?

BPTh/BPT
Physiotherapist
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I have pain in my legs since 1 -2 years what can l do?
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
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