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Dr. Harish

Physiotherapist, Bangalore

500 at clinic
Dr. Harish Physiotherapist, Bangalore
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Harish
Dr. Harish is one of the best Physiotherapists in Malleshwaram, Bangalore. You can meet Dr. Harish personally at Sree Sanjeevini Solutions - Malleshwaram in Malleshwaram, Bangalore. Book an appointment online with Dr. Harish and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sree Sanjeevini Solutions - Malleshwaram

#316,SREE KRUPA, 3rd floor,15th-16th Cross, Sampige Road,Landmark: Above sunil fashion creationsBangalore Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a back pain when I walk up at morning and still bathing and when I am sit some time it gone out so what I am do, please tell earlier.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Its muscle strain due to long standing tk heat fermentation with rest time and do stretching exercise of spine. 2nd option tk physiotherapy treatment tens ultrasonic therapy.
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How to increase height and weight, and how to stop paining my back bone please sir reply.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Avoid heavy weight heat fermentation twice a day and spine extension exercise sit straight and avoid toward bending if it work then ok otherwise physiotherapy must for relief.
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I am 38 years old and I am suffering from cervical spondulysis and skin darkening so what can I do?

M.P.H, B.H.M.S
Homeopath,
You could take homeopathy medicines along with physiotherapy to get an excellent result. Check your thyroid once.
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I want to concern to doctors in my legs pains so please tell me how to relief my legs pains.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am travelled through metro sometimes I have to stand all my way for around 1.30 hrs. Now I feel pain in the sole (heel) of right foot.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take hot water fomentation thrice a day for 6 days Regularly Do learn stretching and Strengthening exercises from physiotherapist Best wishes.
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I hv back knee pain .my weight is 66 .whenever I climate the floors it pains me a lot.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
1 person found this helpful
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When I study sitting on chair, a pain comes from My neck and upper back. Is it a sign of spondylitis?

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
Dear lybrate user, this could b bcoz of a muscle spasm or an early stage of spondilitis. Try to keep ur back and neck straight. Limit use of electronic gadgets like tv, mobile, pc, laptop. Try some neck exercises, if u feel better then its ok or better get investigated. For homoeopathic medicines consult privately.
1 person found this helpful
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Hi, I am 27 years old and a software engineer, these days I am suffering with burp continuous after eating or taking water. sometime I also have pain in my back between shoulder blades and l feel like something stiff their. When I get pain I also feel very discomfort. Is the pain due to gas or do I have any other problem.

BPTh/BPT
Physiotherapist, Pune
Hello as your symptoms you have fibromailgia you may have also neck pain too. Due to shoulder muscle weekness and vitamin D3 deficiancy you may get this problem so consult with a good physiotherapist. Use ultra-sound therapy you may get rid in few days. Best of luck. Feel free to contact if any doubt.
1 person found this helpful
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I am 17 year old & I have a problem related to my legs ie. "KNOCK KNEE" I having this problem in my both knees but not to big extent it is little. So what should should I do for it.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
hello do physiotherapy exercises for knee muscles strengthening. I can help u by providing proper guidance of strengthening exercises and preventive measures if u are interested. thanks
1 person found this helpful
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My wife is 51 years. She has backache problem and for 3-4 day have having pain on joints and lower portion of both sides of her abdomen. She even cant walk.

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
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I am 25 years old. I have an habit of masturbation since 4th class. I am very weak, lean legs and no stability, constipation,bloating , irritating, anxious. How to recover from this bad habit.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
change ur life style and keep busy ur self tk healthy diet and supplements and do stretching and strength exercise in gentle process
2 people found this helpful
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My mother is always having a sense of tingeling in her right and left hand. Mostly in right hand wrist. I suspect it to be blood issue. Maybe the blood is not reaching correctly. Like when we sleep in certain position and blood does not pass through for longer period, this trigger a tingeling in hand. So, I would like to know what can be a permanent solution for this issue? She is suffering for 2 weeks now. Also, her wrist has swollen because of this. Thanks for your understanding and consultation

BPTh/BPT
Physiotherapist, Delhi
1. Get x ray done for Cervical spine. 2. Start with Physiotherapy treatment. 3. Learn exercises from Physiotherapist. 4. Drink plenty of water. 5. Don't lift heavy things. 6. Do hot fermentation twice a day. 7. Apply volini cream before sleeping 8. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
1 person found this helpful
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I had low back surgery in 2005. The gait became ackward in 2014. Developed foot drop left foot in feb 2015. Feel muscle fatigue thighs and legs. Please advise.

BPTh/BPT
Physiotherapist, Delhi
1. Start with physiotherapy sessions 2. Do regular exercise 3. Take calcium and methylcobalamine supplement with omega3 for three months minimum.
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My wife is 63years old. She has intermittent unbearable pain from left lip to face till left eye. This is for last more than six months. Despite allopathy and homeopathy treatment it is continuing. Sometimes eating becomes very painful.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
I think your wife is suffering from trigeminal neuralgia. Consult a neurologist. Or go for physiotherapy TENS application. Thanks and regards Dr. Ritesh kharnal
1 person found this helpful
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Sir meri wife ko back pain hai aur saath me pairo me bhi pain hone lagata hai jab wo thode samay khare (stand) rahti hain. 3 weeks befoe unhe apni right kamar par gilti jisi mahsus ho raha hai. Agar us gilti ko chute ya press karte hain to bahut sharp pain hone lagta hai. Kripya Salah de haam kya karen?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful
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When I am playing cricket ball hit on my hand it swells much but it doesn't pains too.

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
Hello lybrate-user advice: applied cold pack or ice pack on injured hand for 10-15 min between 2hrs gape continue also use pain relief gel. If swelling and pain stay after 8 hrs you have to visit doctor.
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I am 40 years age old I suffering for severe back pain since 4 years my MRI report show l4 l5 problem what should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Here are some tips you can do that may help reduce your disc problem: -Place yourself on movement restrictions for at least a few months: no heavy lifting, no jumping, no prolonged sitting, no frequent bending at the waist. - Eat a healthy diet consisting of plants and animals only; i. E. Minimize processed food including grain foods. Flood your body with the necessary vitamins, minerals, and anti-oxidants to give it a boost as it attempts to repair your bulging disc. -Stretch your back frequently. Lie on your back, knees bent with feet on the floor. Take a deep breath in and gently and slowly arch your lower back as your stomach rises; exhale and flatten your back against the floor; repeat 10 times 4x/day. -As your pain decreases, it usually means that the bulge is decreasing in size. At this point, you can do light back extensions: stand with feet 6” apart. Place both palms behind your hips, and gently arch your back. Hold for ten seconds; repeat five times, several times a day. Remember to do these exercises slowly with good form and control; remember to breathe. Best wishes.
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I have a severe back pain in my left hand and left leg. I can't wake up at morning due to this this, I have severe pain in morning. Currently I am doing treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine bryonia 200 daily in the morning and in the evening and give feedback after 6 days.
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