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A medical research conducted by Professor Scott has readily proven that the human brain has the ability to differentiate between a fake laughter and a real one. So, if you are in a group of people and somebody is trying to laugh forcibly and deliberately, then your brain is able to identify that person easily.
Q: Iam 22 years old girl when I was 18 I had sex with a girl like deep lip kiss and all then later I got married to a guy and had some sex nt exactly sex but deep lip kisses he kissed my breasts and all over the body and 2 times he licked my vagina bt soon he washed his mouth and me also cleaned my vagina we both dont have any disease or any cut or anything and it was his frst sex with me before he never had any physical relation with any1 and also me I dint have any physical relation with any guy except that girl of my same gender and iam nt a lesbian. And once I used to move his pennis with my hands he used condoms at that time once he dint use condom when I was moving his pennis with my hand the fluid fell on my hands and I washed it off immediately and he also cleaned his pennis but we never indulged in fucking or penetration or intercourse. So my question is I had sex with a girl of my gender then with my husband nt exactly sex as I mentioned above is there any chance of getting std or hiv to me or my husband? note-we never had any intercourse n I never kissed his pennis and I never gave him blowjob I just used to move his pennis up and down with my hands so that he gets pleasure thats it because we were nt ready for child at dat time. And nw we are divorced. And one more question is now am gng to get married to another guy and if I had sex with him then can I and the another guy am abt to marry get std or aids?
Hello doc I was running and squats from 8 days. And suddenly I feel pain in left testicle. And I stop work out. How to stop pain and get normal. And should wear supporter while running.
A Critical Nutrient:
Vitamin B12 is a very important nutrient. It is required for proper red blood cell formation and for the development of the nervous system. A deficiency of vitamin B12 is a serious nutritional concern, resulting in anemia and changes in the function of the nervous system. While milk and eggs contain vitamin B12, no plant food naturally contains the vitamin. Unless they consume a B12 supplement or foods fortified with B12, a vegan is at risk of vitamin B12 deficiency.
What are the symptoms of B12 deficiency?
If blood levels of vitamin B12 drop below normal values, ANEMIA results. This may be followed by impairment in cognitive function.
Other symptoms include:
-Numbness and tingling in the arms and legs,
-Weakness and excessive fatigue,
-A range of psychiatric disorders including disorientation, depression, mood disturbances, irritability, memory loss, difficulty in concentration, and dementia.
Some people also experience an inability to maintain balance when walking, and a loss of position sense. Many B12 deficiency symptoms may be due to other causes, therefore, it is wise to be examined by a health care provider to determine the cause of the symptoms.
What are the long-term consequences of vitamin B12 deficiency?
Infants who are vitamin B12 deficient often display signs of developmental delay or regression both physically and mentally. These delays may have a long term consequence on the child, lasting into adulthood. In the elderly, neuropsychiatric disorders caused from a vitamin B12 deficiency are often irreversible.
Why are babies at risk of vitamin B12 deficiency?
A baby born to a mother who has been a strict vegetarian and who has not had reliable sources of vitamin B12 for a number of years is especially at risk. Unborn babies have a special need for vitamin B12 and this need may not be met by a mother deficient in the nutrient. In addition, the infant may not receive sufficient levels of B12 in breast milk, when breast-fed by a vitamin B12-deficient mother or a woman whose diet is not adequate in vitamin B12.
Vitamin B12 deficiency may develop in a breast fed infant within 3-6 months of age. A child with a vitamin B12 deficiency may become apathetic, lethargic, and experience failure to thrive.
Can the elderly also be at risk for vitamin B12 deficiency?
Yes. As people age, there is a decrease in the secretion of stomach acid as well as a drop in the digestive enzyme pepsin. As a result, digestion of vitamin B12 from protein is diminished, inhibiting the amount of B12 available for absorption. People over 50 years of age may show neurological changes due to vitamin B12 deficiency. It is believed that a considerable number of elderly patients have neuropsychiatric disorders due to vitamin B12 deficiency.
How long does it take to develop a vitamin B12 deficiency?
Since the liver does store extra vitamin B12, and the body has a recycling process for B12, it may take an adult 3-10 years to develop a deficiency once intake of the nutrient has ceased. If one’s past vitamin B12 intake has been very low, a deficiency may manifest itself in much less than 3 years after cessation of intake.
How much B12 do we need?
Only about 2 ½ micrograms of vitamin B12 is required per day. A cup of milk has about 1 microgram of B12, while a cup of soy or rice milk contains from 1 to 3 micrograms, and a serving of B12-fortified commercial cereal has 1.5 micrograms.
Vegetarian meat analogs that are fortified may contain anywhere from 1 to 6 micrograms of vitamin B12. More and more vegetarian foods are being fortified with B12, but it is imperative that one read the food label, as fortification levels may change from time to time.
What foods are reliable sources of B12?
Milk, yogurt and cheese, along with eggs, are the only vegetarian food items that naturally contain significant levels of vitamin B12. Plant foods may be fortified with B12. These include rice and soy beverages, plantderived meat analogs, ready-to-eat breakfast cereals, and nutritional yeast. It is important to read the labels for these foods as not all products and brands have B12 fortification, and the amount of fortification can change with time.
What foods are unreliable sources of vitamin B12 although they claim to contain
a sufficient amount?
While claims are made for tempeh, miso, and other fermented soy products, as well as spirulina, some seaweeds, brewers yeast, and leafy vegetables, these foods do not contain any significant level of vitamin B12.
Can’t we make our own B12?
Yes. The bacteria in our colon make vitamin B12. However, the absorption of B12 takes place higher up in the gastrointestinal tract, near the end of the small intestine. Therefore, it is unavailable for use in the body.
Are all supplements good sources of the vitamin?
Since the body has a limited capacity for absorption, there is really no reason to ingest more than 10 to 50 micrograms of vitamin B12 supplement per day. Larger amounts are very poorly absorbed and wasted. For effective absorption, a B12 tablet must be dissolved under the tongue or chewed. B12 capsules normally dissolve in the gastrointestinal tract and are readily absorbed. Sub-lingual B12 sprays are also a useful source of B12.
Vitamin B12 deficiency is not uncommon. Vegans must be especially careful to get adequate amounts on a regular basis, preferably daily. A daily B12 supplement is necessary when B12-fortified plant foods are not regularly consumed. Nutrition labels on processed foods must be carefully studied to determine how much B12 is supplied by one serving of the food.
I have heavy cold and cough problem. Specially in the winter it becomes a huge problem. Please suggest me what to do?
Hello doctor my self sandeep I am 26 year old man I have skin allergies problem last five months what should I do please tell me.
Why should we take advice on sex from the pope? If he knows anything about it, he shouldn't!
--George Bernard Shaw
Premature ejaculation (PE) is probably the most common male sex problem and one of the graetest cause of unhappiness in the marriage, Is a condition in which a man ejaculates earlier than he or his partner would like him to. Other names to this condition; coming too soon, rapid ejaculation, hair trigger problem. Rapid ejaculation, rapid climax, premature climax, or early ejaculation. This can happen to every man at sometime or the other. Masters and Johnson define PE as the condition in which a man ejaculates before his sex partner achieves orgasm, in more than fifty percent of their sexual encounters. Eminent sexologist from India Dr. Parkash Kothari names it as early orgasmic response. (EOR).
“Persistent or recurrent ejaculation with minimal sexual stimulation before,on,or shortly after penetration and before either of partner wishes it.
Male with PE feels inadequacy to satisfy the female, each failure leads to expectation of another failure, and this creates a state of stress which makes successful intercourse unlikely. As a precautionary step male rushes to penetrative sex which again adds to the problem. PE has a significant impact on affected man and their partners in terms of self steam, personal distress, interpersonal difficulty, and dissatisfaction with their sexual relationships and finally this distressing condition gradually withdraws both the partners from intimate relationship.
In newly married man or younger age group who is overly excitable and ejaculates quickly has no real problem to handle the situation, since he can repeat the act within a short time and generally the second episode lasts longer, but as age advances the recovery phase is prolonged now he is unable to prolong the act as desired. Despite the high prevalence 30-40% male suffer from this problem very few about 9% seek medical advice.
Most of time premature ejaculation is associated with infrequent sex, men with low frequencies of sexual activity often get extra excited and aroused, which can manifest as PE. The less frequent sex the more chances of early ejaculation or the frequent sexual activity helps to maintain the longer ejaculation time. Whereas it is seen that due the fear of early ejaculation most of the couples post ponds sex in the hope, the less frequent they do will help them to prolong the ejaculation.
Common causes of PE are long abstinence from sex, , lack of privacy, lack of knowledge about female sexual responses, how to over excite the female partner, lack of knowledge how to delay orgasm, , inability to control ejaculation, new partner, extra marital relationship anxiety, depression, guilt feeling, male concerned about his pleasure only.
Clinically it is divided in two types;
1- Acquired PE 2- Life long PE
Acquired PE means man has previously experienced normal or satisfactory ejaculation or his partner was satisfied with his performance most of the time but gradually started complaining about performance.
Life long PE means since start of sexual experience/ majority of sexual intercourse or almost persistently ejaculating with minimal sexual stimulation, SUCH AS just glimpse of female breasts/ watching porn movies/ casual touch of female in public transport vehicles/ during intimate kissing/ during foreplay/ before entry/ with insertion/ with few thrust or finally sufficient stokes without female satisfaction.
The more precise way to asses’ ejaculation latency is to count no. Of strokes because according to one study an average fully excited female with proper foreplay needs 30 to 60 strokes to reach to orgasm at different times.
It is seen that most male do not pay much attention to make ready their partner to reach to orgasm and prefer hurried intercourse this makes them habituated to early ejaculation and later it becomes their natural response to ejaculate earlier. This habit can be unlearned. Previously like other sexual problems premature ejaculation treatment was mostly based on psycho-behavioral therapy. Drug therapy was in the form of topical anesthetics agents, gradually drug therapy became available with newer molecules being introduced for this particular
problem and now a days more selective SSRIA”S are giving good results combined with self leaning programme and gradual withdrawal of drugs after 6-8 weeks gives better control over male early ejaculation.
Most of you can eradicate premature ejaculation in a few months if you stick to your program. There are a lot of self-help books, videos, therapists, and sex coaches that can help you through this process. One issue with training yourself to last longer is that once you start lasting longer it’s difficult to go back to quickies. But, I guess most of you can live with long sessions of intense sensation, arousal and partners screaming your name in ecstasy.
What is found that in a very lager percentage of cases the man who is willing to work at it can overcome the problem. The ones who fail are those WHO GIVE UP.
City Sex Counselling & Therapy Center.
5’ Doctors House; Trimbak Road. Nashik.
Hello I want to make my dick more big that is just near about 4 to 5 inch want increase upto 7 inches how it can possible any suggestion thanks.
I have a habit of masturbation is it bad for health I am now 52 years old and having no problem of health only diabetic but sugar level is under control.
Since last 7 month I have a problem of sneezing and sinus infection it's really irritating what should I do.
The LES valve in the stomach is designed in such a way that as soon as food passes through it, it closes. If however, LES remains partially or fully open, acid produced by the stomach can move up to the esophagus resulting in a burning sensation called acid reflux or heartburn. This condition is commonly known as the hital hernia.
Some of the common symptoms of acid reflux:
1. Consumption of large meals at one go.
2. Lying down immediately after having a meal.
3. Obesity or being overweight.
4. Consumption of snacks just before bedtime .
5. Consumption of certain food items such as chocolate, garlic, onion and citrus-related food.
6. Consumption of caffeine related products such as coffee, liquor and cigarettes.
7. Certain medicines such as aspirin is also known to be a trigger for acid reflux.
8. Pregnant women or patients with blood pressure are known to be suffering from acid reflux.
Tips to deal with acid reflux
There is a wide range of treatment options available for acid reflux. If you are suffering from occasional heartburn, there are some wonderful home remedies that can be tried. However, if the acid reflux recurs more than once in a week, it is best to consult a doctor. Home remedies to deal with acid reflux:
1. Sleeping on the left side is known to reduce acid reflux.
2. Reducing weight greatly helps in tackling acid burn. Patients with obesity are more vulnerable to acid burn.
3. It is best to avoid food that triggers acid burn.
4. Chewing gum greatly helps in countering acid burn. It helps in producing saliva which soothe the esophagus.
5. Intake of One spoon of baking soda every day proves to be extremely effective. Baking soda contains sodium bicarbonate which has a pH of more than 7 and can effectively neutralize the acid from stomach.
6. Intake of aloe vera, apple, banana or ginger is known to have very positive effects on acid burn.
7. Intake of 1 table-spoon of mustard can give instant relief from acid burn. Mustard’s alkaline properties can make the acid neutral in the system.
8. Regular intake (one after every meal) of almond helps to fight acid burn
1. If you are buying over the counter, Histamine 2 blockers is a great medicine that instantly gives relief from an acid burn. Typically Doctors suggest this medicine with a higher dosage. This medicine can be consumed half an hour before the consumption of a meal. However, It is best to consult a doctor before consuming any medication.
2. Doctors often suggest medicine from the PPI family. It effectively blocks acid production in the esophagus for a longer duration. Some common medicine from this group includes Lansoprazole, Pantoprazole and Rabeprazole. Although, a doctor should be consulted.
After getting an erection, my penis tilts to the left. I'm very worried about this. What is the solution for this?
During a febrile seizure, the body of a child may convulse, shake and contract, the eyes may roll, and he or she may moan or become unconscious. This type of seizure is usually for a few minutes, but in rare cases can last up to 15 minutes.
Febrile seizures stop on their own while the fever persists until treated. While some children may feel sleepy afterwards, others do not have lasting effects.
Seizures in toddlers may be caused due to the following factors
- Epilepsy - Epilepsy is defined categorically as two or more seizures without any acute cause. Epilepsy can occur at any age, but it is usually diagnosed in infants and young children.
- Body temperature - Body temperature may indicate a crisis in small children. High body temperatures or low body temperature can cause seizures in a toddler. These types of seizures occur only once or twice in children two years or younger, often after an illness. This type of seizure due to the fortification of the body temperature is considered a febrile convulsion.
- Dehydration - Febrile seizures can also occur due to dehydration. Dehydration is a direct result of previous illness that included sweating and fever.
- Physical condition - A child who is in poor physical condition can also be prone to seizures. Malnutrition or a body weakened by disease or illness makes small children more susceptible to crises.
- Family History - Family history can play a role in toddlers or children with seizures. If a family member suffered from the tendency or had convulsions, particularly febrile seizures as a child, this trait can be inherited.
Treating febrile seizures
If your child has a febrile seizure, stay calm and:
- Make sure your child is in a safe place and does not fall or hit something hard
- Place your child on his side to prevent choking
- Watch for signs of breathing difficulties, including any colour change in the face of your child
- If the seizure lasts more than a few minutes or your child turns blue, it may be a more serious type of seizure; connect with doctors immediately
Febrile seizures can be frightening to witness, but remember they are fairly common and are not usually a symptom of a serious disease, and in most cases does not lead to other health problems.