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Dr. Harikrishnan G

Physiotherapist, Bangalore

2000 at clinic
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Dr. Harikrishnan G Physiotherapist, Bangalore
2000 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Harikrishnan G
Dr. Harikrishnan G is a popular Physiotherapist in Jayanagar, Bangalore. He is currently practising at Maiya Multi Speciality Hospital in Jayanagar, Bangalore. Book an appointment online with Dr. Harikrishnan G and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist

Location

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Maiya Multi Speciality Hospital

#34,10th Main Road, Jayanagar,1st Block. Landmark: Near Ashoka PillerBangalore Get Directions
2000 at clinic
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Daily night while on sleeping time my back bone is paining if I tide with cloth to my body then I get some relax. What Is the problem can you say plz.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Daily night while on sleeping time my back bone is paining if I tide with cloth to my body then I get some relax.
Wha...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..,
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My mother having a knee problem since last 8 years and I concerned most of the doctors and also concerned in medical but doctors said that knee pain is caused by gas. Is their any treatment so my mother knee problem is cured.

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist, Mumbai
My mother having a knee problem since last 8 years and I concerned most of the doctors and also concerned in medical ...
Knee pain cannot be explained by gas. Your mom is 50 so she must have developed early osteoarthritis which is the most common cause of knee pain if there is no history of trauma. Try pain killers only when necessary and start physiotherapy to strengthen the quadriceps muscle. Give it 3 weeks and the re-evaluate.
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My issue is my big breast size due to that i’ve started facing back and shoulder pain. I’ve started doing exercises but its no help can you please suggest me some pills or something.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
My issue is my big breast size due to that i’ve started facing back and shoulder pain. I’ve started doing exercises b...
There are some queries regarding your concern. If you can call or contact me, I will be able to give appropriate suggestions.
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I have pain in my knees. I'm regular morning walker. Should I stop morning walk or what kind of test should I do?

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
I have pain in my knees. I'm regular morning walker. Should I stop morning walk or what kind of test should I do?
you should not stop walking instaed you should start strengthening of your leg muscle . wear good sport shoes walk on clay path rather then cemented For strengthening ex prog whole body u can contact me thanx
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I am a 21 years old man and I have back pain since 2 months and have common cold since tomorrow.

MPT, BPT
Physiotherapist, Noida
I am a 21 years old man and I have back pain since 2 months and have common cold since tomorrow.
Advice���. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I has some times a pain in my left hand when I picking yp my hand. What is the problem?

BPTh/BPT
Physiotherapist, Kota
I has some times a pain in my left hand when I picking yp my hand. What is the problem?
Hand exercise dear, you can do it, 1……. Make a Fist Hand and finger exercises can help strengthen your hands and fingers, increase your range of motion, and give you pain relief. Stretch only until you feel tightness. You shouldn't feel pain. Start with this simple stretch: •Make a gentle fist, wrapping your thumb across your fingers. •Hold for 30 to 60 seconds. Release and spread your fingers wide. •Repeat with both hands at least four times. Finger Stretch Try this stretch to help with pain relief and to improve the range of motion in your hands: •Place your hand palm-down on a table or other flat surface. •Gently straighten your fingers as flat as you can against the surface without forcing your joints. •Hold for 30 to 60 seconds and then release. •Repeat at least four times with each hand. Claw Stretch This stretch helps improve the range of motion in your fingers. •Hold your hand out in front of you, palm facing you. •Bend your fingertips down to touch the base of each finger joint. Your hand should look a little like a claw. •Hold for 30 to 60 seconds and release. Repeat at least four times on each hand. Grip Strengthener This exercise can make it easier to open door knobs and hold things without dropping them. •Hold a soft ball in your palm and squeeze it as hard as you can. •Hold for a few seconds and release. •Repeat 10 to 15 times on each hand. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damaged. I hope apka hand acha or majbut ho jayga thnx…………………………………………….
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I am suffering from leg pain in the right side from buttocks thighs and whole leg bottom side is burning I am feeling no emergy advise what I should do I am diabetic patient.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Diabetes must be controlled beyond any shadow of doubt. It is because of diabetic/senile neuropathy. Any way take caldikind plus (mankind) 1tab odx10days epineuron sr 150mg 1 tab od x 10 days. Contact me again for follow up rule out vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

M.Ch - Orthopaedics, Fellowship in Arthroscopy & Sports Medicine, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Spinal block is a modality used to relieve severe symptoms. It is given for mild or early cases where no surgery is planned.
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My son is 26 year old. He got internal injury in right knee n there was sprain. Dr. Has given some pain killer and advise mri. Mri report shows-1. Interstitial tear/mucoid degeneration involving anterior cruciate ligament. 2. Grade 1 signal of medial n lateral collateral ligament 3. Grade 1 signal in the posterior horn of medical meniscus. 4. Moderate joint effusion. Kindly advice whether surgery is must. Or ayurvedic medicine will help. Awaiting your early reply.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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Disk l4 l5 mildly bulged diffusely and posture bilaterally mildly narrowing lateral recesses. I have phasing problem from last 2 months now I got MRI so I got above impression .Is it major? And what is the solution and I am getting pain back.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Disk l4 l5 mildly bulged diffusely and posture bilaterally mildly narrowing lateral recesses. I have phasing problem ...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side. •Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
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