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Dr. Harikrishnan G

Physiotherapist, Bangalore

2000 at clinic
Dr. Harikrishnan G Physiotherapist, Bangalore
2000 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Harikrishnan G
Dr. Harikrishnan G is a popular Physiotherapist in Jayanagar, Bangalore. He is currently practising at Maiya Multi Speciality Hospital in Jayanagar, Bangalore. Book an appointment online with Dr. Harikrishnan G and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist

Location

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#34,10th Main Road, Jayanagar,1st Block. Landmark: Near Ashoka PillerBangalore Get Directions
2000 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My mother is 54 years old And she is having severe knee pain What is the reason? And solution?

BHMS
Homeopath, Faridabad
My mother is 54 years old And she is having severe knee pain
What is the reason?
And solution?
Hello, Your mother may be suffering from Osteo-Arthritis, get an X-ray (knees) done to rule out. We can't reverse the established pathology back, but we can control the process in the stage it is so that it wouldn't grow further. Medication: For the time being give her Schwabe's Biocombination-19/ thrice daily and apply Topi-MP gel over the knees. Daily intake of calcium (milk, milk products, green leafy vegetables) is mandatory for her as bones get weak at this time. Calcarea Phos. 6x/ thrice daily can also be given to her Apart from this, light walk daily and physiotherapy will also relieve your pain.
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I sir I am suffering from back bone problem. When I did approx 1 house my back bone is so paining so please suggest bat doctor.

BHMS
Homeopath, Faridabad
I sir I am suffering from back bone problem. When I did approx 1 house my back bone is so paining so please suggest b...
Hello, omeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain. Selection of the exact remedy depends upon the individual symptoms of the person. So share the complete symptom picture for the proper treament. In the mean time take arnica 200, 3 drops in the morning and rhus tox. 200, 3 drops at night for 7 days. Take care.
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My brother is 34 he has started lower back pain he goes on bike for his job he has taken physiotherapy what he should do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My brother is 34 he has started lower back pain he goes on bike for his job he has taken physiotherapy what he should...
Avoid toward bending sit straight maintain your posture and do stretching exercise in daily routine rest must avoid strain.
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I am a 19 year oldboy. I play football so I get ankle injury so much. Sprained ankle. So how I can cure it at home? Any exercise for it?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
It looks like you are anaemic. And also you have to check with your vitamin and calcium, if the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity. that could be the main reason for your ankle injury when you play sports as calcium and vitamin deficiency will definitely affect the firm joints as Ankle is one of the firm joint in the lower limbs
1 person found this helpful
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I am 40 years old male, I have pain in left foot rear bone for last 1 month while jogging and walking.

BPTh/BPT
Physiotherapist, Mumbai
I am 40 years old male, I have pain in left foot rear bone for last 1 month while jogging and walking.
Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
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Hi i'm 23 years old female I have back ache while riding scooter but I haven't consulted any doctors is there any pills which I could recover in that i'm planning for my pregnancy will I get problem during that time. And I m planning take vitamin E capsules can you suggest me some good product for glowing skin and healthy hair. Thanks.

BPT, BPTh/BPT
Physiotherapist, Lucknow
Hi i'm 23 years old female I have back ache while riding scooter but I haven't consulted  any doctors is there any pi...
Improve your posture. Avoid forward bending. Use hard bed. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
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Hello doctor, I am 26 Male. I have got injured on my left wrist. It was a minor injury that happened while I tried to pull my scooty from mud. But the problem is that almost 2 months is going to elapsed I still feel the ache on my wrist.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello doctor, I am 26 Male. I have got injured on my left wrist. It was a minor injury that happened while I tried to...
You should take acupressure therapy and take biochemic nat phos 12x +mag phos 12x 4 tab each thrice a day with warm water and take it 5 days
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I am working at bring press and doing hard work my back always pain pkz give a solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am working at bring press and doing hard work my back always pain pkz give a solution.
Avoid heavy weight and toward bending must for you do spine extension exercise and heat fermentation twice a day if it work then ok otherwise tk physiotherapy treatment.
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I have backpain for the past 4 years and I have some glands in my chest. What can I do for it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have backpain for the past 4 years and I have some glands in my chest. What can I do for it.
For your age and height, you weight is low. Moreover, you have glands in chest. You better get tested for the glands to dignose the problem.
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I have unbearable pain in my leg. I don't go to the gym as well. Sometimes it's in both legs, sometimes it's in only one leg. Plus my body hair have started to grow very rapidly than the normal days. Can you suggest me what should be done?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have unbearable pain in my leg. I don't go to the gym as well. Sometimes it's in both legs, sometimes it's in only ...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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Dear sir I am 33 years old my name is chandrasekhar, since few months I am suffering from back pain and not able to sit for few minutes. And also my right leg muscle is Paining since a week.

BAMS
Ayurveda, Ambala
Dear sir I am 33 years old my name is chandrasekhar, since few months I am suffering from back pain and not able to s...
* First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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Hi X-ray report is seen that left ankle calcaneal spur seen how it will cure sir please tell me.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Hi X-ray report is seen that left ankle calcaneal spur seen how it will cure sir please tell me.
take contrast bath. avoid prolonged standing and walking. use special shoes for this pblm. if no response ..go for physiotherapy treatment like... wax and us treatment
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Sitting straight at 90 : Myth or Truth

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Sitting straight at 90 : Myth or Truth

If you ask people what the ideal sitting posture is, most if not all will reflexively offer some variation of 'sit up straight at 90. Or keep your back straight.' but the ideal sitting posture is a variable one or constanly changing one.

Frequent changes in sitting position: leaning the seat back while keeping feet flat on the floor, sitting back and propping your legs up on the desk, or crossing your legs. The real goal then should be to prevent any given structure or tissue from bearing the load of sitting for too long, that can be accomplished by regularly shifting position. If you are sitting so rigidly upright that it's effortful, you will be in an unnatural position that will increase the pressure on back and fatigue your back structures.

Finally, do not forget to take some relief from sitting altogether. Roughly once per hour, it is helpful to stand up, gently stretch your arms towards the ceiling, and take a deep breath.
Take care.

7 people found this helpful

Low back pain

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
Low back pain
Best remedy for back pain is doing stretching and strengthening exercises of spine, if vitamin d level and calcium level is good.

My dad 45years old my dad backache last 10days using pain relief ointment cream but haven't no any pain relief what should I do.

BHMS
Homeopath, Faridabad
My dad 45years old my dad backache last 10days using pain relief ointment cream but haven't no any pain relief what s...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Sir in my right hand below the arm getting pain every time so please what I do for this pain ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I am 25 I have leg ankle paining lot. What home remedies can be done please notify me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
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Gaining lot of weight and even menstrual cycle is irregular. Last period was on 17th Jan 2016. There is also a lot of pain in foot and leg. Also whenever I stand or walk for long time I get pain in my stomach and it get swollen as well.

MBBS
Sexologist, Panchkula
Gaining lot of weight and even menstrual cycle is irregular. Last period was on 17th Jan 2016. There is also a lot of...
You are overweight. Do physical exercises of your problem areas and take more proteins and less fats and carbohydrates in diet. Take 8 to 10 glasses of water daily. Do meditation for mental strength daily. Avoid non veg and eggs, spicy and junk food. Follow this and give me feedback.
12 people found this helpful
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Hello sir I am aditya chouhan I am 25 years old man my legs paining and very tired in work daily sir my help me what I can do.

Drama Therapy - AUTISM, Early Childhood Special Education, Master of Occupational Therapy (MOT), PG Diploma in Hospital Management, Bachelor in Occupational Therapy, CAS - Certified Autism Specialist, Sensory Enrichment Therapy
Occupational Therapist, Bangalore
Hello sir I am aditya chouhan I am 25 years old man my legs paining and very tired in work daily sir my help me what ...
Are you a vegetarian? get your blood test done for vitamin d and b12. Deficiency of any one of these can cause pain and tiredness.
1 person found this helpful
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My sister fall the bike 20 days ago .MRI performed. Had a partial thickness interstitial tear in anterior cruciate ligament. please suggest whether to go for a surgery or not.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My sister fall the bike 20 days ago .MRI performed. Had a partial thickness interstitial tear in anterior cruciate li...
Bed rest 4 to 6 week must. Physiotherapy treatment must. Strength exercise in gradually process. Must. Avoid long standing and walk.
1 person found this helpful
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