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It's important to teach kids about cavities at an early age. The more they know about how to keep their teeth healthy, the more likely it is that they'll develop good dental habits - and keep those up throughout their lives.
Here are some pointers so you can talk to your kids about cavities and how to prevent them.
What are cavities and what causes them?
A cavity is a hole that forms in a tooth. Everything we eat and drink, especially sweets forms plaque. If we're not careful, plaque can attack our teeth and damage them.
Why are cavities bad?
A cavity causes harm to your tooth, and it can also be painful to you. If left untreated, the hole can grow and get bigger or deeper. It may get so big that that the whole tooth gets damaged. If that happens, your dentist may have to remove it.
How can I protect my teeth from cavities?
Cavities can form if we eat too many sweets and don't clean our teeth properly. The best way to protect your teeth is to choose healthy snacks like fruits, vegetables, and whole grains. Try to avoid sugary foods and drinks, like candy and soda.
If you do eat sweets, have them with your lunch or dinner, and then brush your teeth right after. When sugar stays on your teeth for a long time it can cause damage, so try not to snack throughout the day when you may not be able to brush. You should also brush your teeth after an ever meal, or at least twice a day. And don't forget to visit your dentist every six months for regular checkups!
What if I think I have a cavity?
A cavity can be painful, so if your child has a toothache, schedule an appointment with your dentist right away. At the appointment, the dentist will look at your child's teeth and take x-rays to see if there is a cavity.
What happens if I get a cavity?
If you have a cavity, your dentist can help. He or she will give you some medicine to numb your mouth and make you comfortable. They'll use a special drill to remove the damaged part of your tooth. Then they'll fill everything in with a special material, and you'll have what's called a filling.
Remember that healthy dental habits are the best way to prevent cavities. The more you can teach your kids about good hygiene and serve as a role model, the better off their dental health will be in the long run!
Meri baby 3 years ki he uske liye weight chart and height chart bataiye .aur under weight rahega aur height kaa hogi to kya karna chahiye please send ans.
My daughter 9 yrs old. Having clief plate in mouth. Having fits problem since 2 months after birth. Her birth date is 14/2/2006. Now near about 4 years fits problem solved. But still she dosen't stand, walk or speak due to some minor neuro problem. What to do?
She originally was diagnosed in childhood with a whole in heart, then itself vsd was got closed, now she is 11 years old and her weight is 27 kgs. Doing well. She is shuttle badminton player, she is strong enough but she is lien, which food can be given to her to become a little stout.
10 IMPORTANT KEYS FOR SUCCESS IN EXAMS
The key to becoming a successful student is learning how to study smarter, not harder. This becomes more and more true as you advance in your education. An hour or two of studying a day is usually sufficient to make it through high school with satisfactory grades, but when college arrives, there aren't enough hours in the day to get all your studying in if you don't know how to study smarter.
While some students are able to breeze through school with minimal effort, this is the exception. The vast majority of successful students achieve their success by developing and applying effective study habits. The following are the top 10 study habits employed by highly successful students. So if you want to become a succesful student, don't get discouraged, don't give up, just work to develop each of the study habits below and you'll see your grades go up, your knowledge increase, and your ability to learn and assimilate information improve.
1. Don't attempt to cram all your studying into one session.
Ever find yourself up late at night spending more energy trying to keep your eyelids open than you are studying? if so, it's time for a change. Successful students typically space their work out over shorter periods of time and rarely try to cram all of their studying into just one or two sessions. If you want to become a successful student then you need to learn to be consistent in your studies and to have regular, yet shorter, study periods.
2. Plan when you're going to study.
Successful students schedule specific times throughout the week when they are going to study -- and then they stick with their schedule. Students who study inconsistently usually do not perform as well as students who have a set study schedule. Even if you're all caught up with your studies, creating a weekly routine, where you set aside a period of time a few days a week, to review your courses will ensure you develop habits that will enable you to succeed in your education long term.
3. Study at the same time.
Not only is it important that you plan when you're going to study, it's important you create a consistent, daily study routine. When you study at the same time each day and each week, you're studying will become a regular part of your life. You'll be mentally and emotionally more prepared for each study session and each study session will become more productive. If you have to change your schedule from time to time due to unexpected events, that's okay, but get back on your routine as soon as the event has passed.
4. Each study time should have a specific goal.
Simply studying without direction is not effective. You need to know exactly what you need to accomplish during each study session. Before you start studying, set a study session goal that supports your overall academic goal (i. E. Memorize 30 vocabulary words in order to ace the vocabulary section on an upcoming language test.)
5. Never procrasitinate your planned study session.
It's very easy, and common, to put off your study session because of lack of interest in the subject, because you have other things you need to get done, or just because the assignment is hard. Successful students do not procrastinate studying. If you procrastinate your study session, your studying will become much less effective and you may not get everything accomplished that you need to. Procrastination also leads to rushing, and rushing is the number one cause of errors.
6. Start with the most difficult subject first.
As your most diffult assignment or subject will require the most effort and mental energy, you should start with it first. Once you've completed the most difficult work, it will be much easier to complete the rest of your work. Believe it or not, starting with the most difficult subject will greatly improve the effectiveness of your study sessions, and your academic performance.
7. Always review your notes before starting an assigment.
Obviously, before you can review your notes you must first have notes to review. Always make sure to take good notes in class. Before you start each study session, and before you start a particular assignment, review your notes thoroughly to make sure you know how to complete the assignment correctly. Reviewing your notes before each study session will help you remember important subject matter learned during the day, and make sure studying targeted and effective.
8. Make sure you're not distracted whiles you're studying.
Everyone gets distracted by something. Maybe it's the tv. Or your family. Or maybe it's too quiet. Some people actually study better with a little background noise. When you're distracted while you're studying you (1) loose your train of thought and (2) you're unable to focus -- both of which will lead to very ineffective studying. Before you start studying find a place where you won't be disturbed or distracted. Some students like the library where it is quiet and books around you to help focus.
9. Use study groups effectively.
Ever heard the phrase" two heads are better than one? well this can be especially true when it comes to studying. Working in groups enables you to (1) get help from others when you're struggling to understand a concept, (2) complete assignments more quickly, and (3) teach others whereby helping both the other students and yourselve to internalize the subject matter. However, study groups can become very ineffective if they're not structured and if groups members come unprepared. Effective students use study groups effectively.
10. Review your notes, schoolwork and other class materials over the weekend.
Successful students review what they've learned during the week over the weekend. This way they're well prepared to continue learning new concepts that build upon previous coursework and knowledge acquired the previous week.
My son present age is 1 year 3 month year old, suffering from loose motion how to cure sir please help me ?
It is World Asthma Day. Let us all join hands and control it.
Remember 'Prevention is the best strategy'
Asthma is a disease of the airways in the lungs.
You can get asthma at any age. You can not catch asthma from other people. Many times more than one person in the same family has asthma.
Airways carry air to the lungs. Airways get smaller and smaller like branches of a tree.
When asthma is under control, the airways are clear and air flows easily in and out.
When asthma is not under control, the sides of the airways in the lungs are
always thick and swollen and an asthmatic attack can happen easily.
During an asthma attack, less air can get in and out of the lungs. People a cough and wheeze. The chest feels tight.
The sides of the airways get even more swollen, squeezed and start to make mucus.
Preventive medicines for asthma are safe to use every day.
- You can not become addicted to preventive medicines for asthma even if you use them for many years.
- Preventive medicine makes the swelling of the airways in the lungs go away.
Monitor the signs and symptoms of this disease and Be prepared.
Always have asthma medicine. Buy before you run out and Always carry your quick-relief asthma medicine with you when you leave home.
My 5 years old daughter is getting white marks on her neck and chest, earlier they were not that big but now they are growing, I consulted a local doctor he gave son antifungal medicine and vitamin tonic please suggest.
My child is 1 year 2 months. He is suffering with cold and cough. Can any doctor suggest giving antibiotics to my child is safe or not. Because I gave before once an antibiotic and he cured next when I gave same medicine he not cured and I changed another antibiotic and doses also. Now again he suffering with same cold and cough. I am confusion that what I have to use any medicines or go through home remedies? If medicines give details about antibiotic dosage is safe or not. If through home remedies then what to follow. Please explain in brief.
If you have noticed your child to be restless and anxious all the time, it might look cute as the child is highly energetic, but it could be a cause for concern at the same time. It is not normal and the child could be having ADHD that is attention deficit hyperactivity disorder. As the name suggests, it is a disorder with deficiency of attention and in which the child is always hyperactive.
ADHD is a disorder in which the symptoms usually show up before the age of seven. It is characterized by a group of behavioral symptoms that include inattentiveness, hyperactivity and impulsiveness. The impact of these symptoms is felt extensively where his overall self-esteem is affected, be it at home, preschool or school, academics or extracurricular activities and in interpersonal relationships.
The most common symptoms, which are almost diagnostic of ADHD are:
- Inability to hold attention: The child's attention span is very short and it is very difficult to keep them engaged on one particular thing.
- Increased restlessness: The child would be extremely restless and gets distracted easily.
- Fidgeting: The child would be seen constantly fidgeting with his fingers.
The following are the less common ones:
- Learning disability is rare, but can happen. However, the good news is that it does not affect the child's intelligence.
- Sleep disorders
- Difficulty in following directions
- Poor executive functioning skills
- Disorganization, which can lead to poor motor coordination and impaired movements
- ADHD kids tend to forget things very easily and need help with coordinating movements
- The child suffering from ADHD could easily tire and/or feel lethargic with very low energy levels. This can lead to the child procrastinating things and not wanting to do things on priority basis
- These children also have difficulties with fine motor and cognitive skills and so there is delay in their overall participation in games.
While these are the pressing symptoms of ADHD, occupational therapy can play a significant role in managing the child in the following ways. As a first step, the caregiver should have a detailed discussion with the school staff and any other people with whom the child interacts significantly.
This will help identify areas that need support from an Occupational Therapy, which are the following:
- Support with gross and/or fine motor skills
- Support with improving handwriting
- Support with engaging in playing sports and games
- Support in engaging in social activities
- Improving sensory processing difficulties
- Improving visual perception
- Support in adapting to the environment
- Teaching strategies to participate in various social and academic activities
So, while an ADHD child is definitely a cause for concern, proper support from family can help manage the condition.