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Dr. Hamsaveni M

General Physician, Bangalore

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Dr. Hamsaveni M General Physician, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Hamsaveni M
Dr. Hamsaveni M is a renowned General Physician in Basaveshwara Nagar, Bangalore. You can consult Dr. Hamsaveni M at Dr Hamsaveni Clinic in Basaveshwara Nagar, Bangalore. Save your time and book an appointment online with Dr. Hamsaveni M on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.219, BEML Lsyout Basaveshwara NagarBangalore Get Directions
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My question is that in holy days of Ramadan what fruits should we use for water of body as we lose so much water.

MSc
Dietitian/Nutritionist, Hyderabad
My question is that in holy days of Ramadan what fruits should we use for water of body as we lose so much water.
Hi mir Diet tips to follow during Ramadan. o make you healthy, but only if it’s followed in a proper manner , if not then it can do more harm than good. After long hours of fasting it is usually a time to feast during iftar, but correct food choices can help you enjoy good foods along with health and vitality. Let me share few tips with you. 1.Break fast slowly – At Iftar first break your fast with dates. Dates help you to stabilize your blood sugar, they are rich in fiber , which helps for good bowel movements plus are good sources of potassium and magnesium, iron and calcium. Post that hydrate yourself with water. Then start with a warm soup and move on to fruits which are rich in water content like watermelon. Then go on your main meal 2. Make healthy choices- Once your fast is broken – after a warm bowl of soup, salads and fruits , if you are not hungry eat after sometime (the main meal) as eating full stomach can make you feel bloated. Choose whole grains, proteins, good fats and lean meats for your meals. Try to avoid fried foods and sweets. 3. Processed foods- Avoid having , foods high in salt and processed, packaged foods, as this will make you thirsty the next day during fasting period. Also they will lead to unnecessary weight gain. Also have sugary foods not directly after iftar but at a gap of 2-3 hrs post iftar in moderation . Moderation is the key here 4. Balanced meals– Even when on fast try to have a well balanced meal – containing all required nutrients -viz Carbohydrate, proteins, fats, vitamins and minerals. 5. Caffeine – Avoid coffee and caffeine containing foods as it can act as a diuretic and cause dehydration and make you more thirsty. If you are a habitual coffee drinker , try to avoid it few days before Ramadan so its not difficult for you to stay away from it during fasting and to avoid headaches and irritation 6. Equal division of meals– Even when fasting it is important to have 3 meals and divide them equally. You can have your first meal at iftar, then next few hrs before going to bed and 3rd one at Suhoor, to avoid continuous snacking during non fasting periods. 7. Follow the food plate method– You can follow the food plate method during you non fasting period- Half of your plate should be fruits and vegetables, 1/4 – whole grains (multigrain chapati/brown rice etc) and 1/4 lean meat, pulses and dals. + you can have curd or buttermilk along side. 10. Exercise– Continue light exercise during fasting period too, it helps to keep you active and helps to balance weight too, opt for walking for 45 mins or light cardio activity. I hope all these tips will make your Ramzan happy and healthy, and revitalise your spirit, mind and body.
1 person found this helpful
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How Helpful Is Homeopathy In Erectile Dysfunction?

BHMS, Masters in Homeopathic Remedies, Post Graduate Diploma In Hospital Administration (PGDHA)
Homeopath, Hyderabad
How Helpful Is Homeopathy In Erectile Dysfunction?

A thing such as erectile dysfunction can really kill a man’s self-confidence and easily cause further damage by ruining his relationship with his partner. So, is it not important to get treated for this in a really effective way? Well, the good news is that homeopathy has an answer to the problem.

The issue of erectile dysfunction is quite prevalent, as about 20% of men are affected by it. Many remain embarrassed and as a result, shy away from going for any kind of treatment. Homeopathic medication seeks to improve a person’s health in a comprehensive manner and this is no different in the case of erectile dysfunction.

The reason why a man has erectile dysfunction may be due to a variety of factors, so depending on what kind of lifestyle the patient is leading or what type of person the patient is, homeopathy provides a remedy accordingly. For example, for a man who has been under stress, but is a go-getter and has been living the high life in terms of a lot of alcohol consumption, along with tobacco and the like, Nux Vomica is the medicine which should be taken.

On the other hand, if age has not been kind to a man and has caused him to become impotent, then the best medicine from the vast field of homeopathy happens to be Lycopodium. After treatment with this medicine, perhaps the man himself will believe that he is getting better with age!

In quite a few cases, impotence is caused by a bout of depression or a lack of self-worth affecting the person. In such a case, the best thing that the homeopathic doctor can do for his or her patient is to provide him with Kali Brom, which is sure to do the patient a whole lot of good and allow him to enjoy life in a more comprehensive manner!

Too much of a good thing is a bad thing and this is very true in the case of tobacco, which destroys the body on many levels. Caladium is great to use for erectile dysfunction due to tobacco use.

While homeopathy does have the ability to radically change the quality of life of a person, in the case of impotence, it is important that the patient stays away from consuming alcohol and tobacco over the course of treatment and makes a strong effort to lead a healthier life. After all, high blood pressure and diabetes are known to be some of the major causes of impotence.

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Sir please tell if should have in a habit of masturbation how to get away out of this please tell me.

MBBS
General Physician, Cuttack
Sir please tell if should have in a habit of masturbation how to get away out of this please tell me.
1. Stay busy and focused by engaging in activities like playing games/sports, learning music/painting etc. 2. Find new hobby like cooking, gardening, writing, public speaking 3. Eat healthy diet 4. Volunteer your time by doing social work like tutoring needy children/ working at shelter home and rendering free service, raising money for a good cause 5. Avoid loneliness, socialise with friends/relatives 6. Stop watching porn in computer/moble 7. Develop will power, determination to stop practicing 8. Don't have guilty consciousness since it is normal and a healthy way of relieving sexual tension if done in moderation (1-2 times/week) 9. Get adequate sleep (7-8 hours daily) 10. Take plenty of green leafy vegetables, fruits and have balanced diet. Avoid oily/spicy/fried/junk food. Try to have vegetarian food. Observe fasting for 1-2 days in a week 11. Avoid alcohol/smoking 12. Drink plenty of water (8-10 glass daily) 11. Go for regular aerobic exercise for one hour daily like brisk walking/jogging/running/cycling/swiing 12. Do yoga, pranayam, meditation to calm your mind, control your emotion and relieve stress 13. Consult a sex therapist/ counselor for further advice.
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What are the symptoms of malaria and how we can prevent from this. Please tell us.

PGD Maternal Child Health, MBBS
General Physician, Akola
What are the symptoms of malaria and how we can prevent from this. Please tell us.
Fever preceded by chills at regular intervals of 1 or 2 days is the main symptom of malaria. It is caused by an organism called. Plasmodium which enters the human blood by a bite of infected mosquito of. Anopheles family which grows in stagnant clear or dirty water in drains and cesspools around our houses. Only way to prevent. Malaria is to eraficate mosquito nuisance keeping clean environment around housing and using mosquito nets, repellents to prevent bites. Treating the suspected or proven cases immediately protects others from the new infection.
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I am suffering from continuous cold for many days with sputum production when coughing (lightly)

MBBS
General Physician, Mumbai
I am suffering from continuous cold for many days with sputum production when coughing (lightly)
Whenever there is mucous discharge from the nostrils I will suggest you to take one tablet of cetrizine at night and For dry cough I will suggest you to take syp Ascoril-D 2.5 ml and can repeat after a gap of six hours as and when required
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

MBBS
General Physician, Mumbai
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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My uncle age 75, met with an accident, had brain swelling. Now water got accumulated in brain found out by CT scan. Short term memory loss and lack of body control. What may be the possible treatment.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate-user. Thanks for the question. I can understand. Hydrocephalus, also called water in the brain, is a condition where there is an abnormal build up of CSF (cerebrospinal fluid) in the cavities (ventricles) of the brain. The build-up is often caused by an obstruction that prevents proper fluid drainage. Take care.
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I am 27 year old. I have problem of constipation from last few months. Please tell me proper medicine and solution of the problem. Thanks.

BAMS
Ayurveda, Bangalore
I am 27 year old. I have problem of constipation from last few months. Please tell me proper medicine and solution of...
HI, Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of Isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.
1 person found this helpful
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I have eyes problem since a week ago. How to I can solve this problem. Please help me. I have ear problem also. How can I relief to these problems.

MBBS
General Physician, Cuttack
I have eyes problem since a week ago. How to I can solve this problem. Please help me.
I have ear problem also. How c...
Take paracetamol, plenty of water and rest. Check your eye sight.pain in the ear could be due to waxbor ear infection consult ENT Specialist
18 people found this helpful
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