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Dr. Hameed

MBBS

Physiotherapist, Bangalore

100 at clinic
Dr. Hameed MBBS Physiotherapist, Bangalore
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Hameed
Dr. Hameed is a popular Physiotherapist in Kumaraswamy Layout, Bangalore. He has completed MBBS . You can meet Dr. Hameed personally at S. R. HOSPITAL in Kumaraswamy Layout, Bangalore. Save your time and book an appointment online with Dr. Hameed on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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#26, 14th Main Road, 1st Stage, Kumaraswamy Layout. Landmark: Near Canara Bank ATMBangalore Get Directions
100 at clinic
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#26, 14th Main Road, 1st Stage, Kumaraswamy Layout. Landmark: Near Canara Bank ATM.Bangalore Get Directions
100 at clinic
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I'm 31 years defence person 2013 me muje football khelte huve left knee me chot lagi thi x-ray or MRI k baad pata chala ki internal legament injury h doctors me physical exercise k liye mana kiya tha lekin defence ki job me it's not possible kuch exercise bhi batayi thi vo me krta tha ista treatment unhone operation bataya BT kaha ki uske baad bhi koi surity ni h to mene operation nahi karwaya knee band use krta hu halki running kar skta hu jada fast bhi ni kr skta or jump to bikul bhi ni le skta ek do baar jump krne ki koshish ki to knee dislocate ho gayi bahut dard hota h kuch dino tk is wajah se mere job ki promotion me bhi problem ho rahi h. Defence me physical fit hona bahut jaruri h 1 saal phle homoeopathic se bhi treatment karwaya kuch time thek raha bt ek din jump krte samay fr se dislocate ho gaya or ek din raat k samay 2 seedhi utarte samay knee twist ho gayi or fir se wahi pain ho gaya ab to darr lgta h kya me fir se normal person ki tarah jump running ya physical kar paunga me bahut pareshaan hu aisa lgta h knee alag ho gayi h iska koi treatment h to bataiye kuch bhi ho me apne knee ko phle ki tarah krna chahta hu. Pls help me.

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
I'm 31 years defence person 2013 me muje football khelte huve left knee me chot lagi thi x-ray or MRI k baad pata cha...
It looks like you have sustained and acl tear in your knee, its a completely treatable problem. Yes it can only be corrected by surgery but after the surgery you will completely become normal and can play all kind of sports and do all your physical activity. I would request you to please consult once with all your reports. If you want to reach me I will be happy to help you at pratiksha hospital gurgaon sec 56. I have treated numerous patients with this kind of problem some of them even returned to professional level sports after the surgery.
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I have last 15 days back pain I take my doctor's advice and medicines but my pain is increasing. Than what to do?

Physiotherapist, Ghaziabad
I have last 15 days back pain I take my doctor's advice and medicines but my pain is increasing. Than what to do?
Dear user, correct your posture first. Avoid forward bending, heavy weight lifting for few days, wear lumbosarcral belt. Use hard bed when you sleep. Take hot fomentation, apply pain relieving gel on back. Do lumbar spinal extension exercises. Change your position after every 45 minutes. Do it this protocol for 5 days and then revert. Thanks.
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
Shoulder advice. Hot fomentation. Gentle shoulder stretching. Core strengthening exercises. Gentle neck exercises. Avoid sleeping on affected side.
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I am 22 years old, I have injured my leg while playing football and I am not able to stand even. what should I do please explain.

BHMS
Homeopath, Sindhudurg
I am 22 years old,  I have injured my leg while playing football and I am not able to stand even. what should I do pl...
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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I'm not able to sleep at night. I do not feel like sleeping in night. My right hand pains alot. My chest pains alot. Is it because of lack of iron or something?

MSPT (Master of Physical Therapy)
Physiotherapist,
I'm not able to sleep at night. I do not feel like sleeping in night. My right hand pains alot. My chest pains alot. ...
Your weight itself shows you are anaemic. Go for healthy weight gain. 45 to 50 kg will be appropriate. Have regulated timely food - don't skip any session. Have protein rich, calcium rich, iron rich foods. Wish you a healthy life.
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I am 64 years old female suffering acute lower back pain while doing office desk job. Night when in deep sleep get up with acute cramps in the lower legs. Have to literally stand on my feet for the spasm to release. At that time too I experience lower back pain. Kindly advise what to do? And why does this happen?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 64 years old female suffering acute lower back pain while doing office desk job.
Night when in deep sleep get up...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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I have pain in legs while I sit and then stand. I have asked someone he suggested to sit on chair.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in legs while I sit and then stand. I have asked someone he suggested to sit on chair.
according your age tk physiotherapy treatment for week then start stretching exercises and quadriceps exercises in gradually process.
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I have back pain from last 3 days. Pain is in only morning time and all whole day is ok. Please suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have a 3 day history of back pain which is not long and it could be just a muscle strain if you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you and you can also add a muscle relaxant like tab myoril for 5-7 days - physical therapy initially under supervision of a trained physiotherapist and then to continue at home (only modalities and no exercises unless you become pain free) - adequate calcium & vitamin d intake if levels are low in body - ice packs to be applied 3-4 times in a day for 5-7 days - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Mujhe back pain hai bahut se kam nahi ho raha hai pain killer tablet liya phir bhi kam nahi kya karun.

BAMS
Ayurveda, Ambala
Mujhe back pain hai bahut se kam nahi ho raha hai pain killer tablet liya phir bhi kam nahi kya karun.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have ligament problem in my left knee and i am feel pain when i get a a jerk. Also i cant run properly also. Please advise

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
You have to get an MRI of best quality to diagnose the problem then treatment can be advised. Visit knee Arthroscopy specialist. Dr Prashant Parate. Shoulder and Knee specialist.
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I have lower back pain mainly on bum area. I was not able to turn while lying down. Doctor asked me to take scan. The impression is as below *Straightening of lumbar vertebrae *Mild dorsal bulge at L5-S1 with the call sac compression. No significant canal narrowing. No evidence of neural forminal narrowing/nerve root compression. *Left sacrumy at sacroiliac joint level show high signal intensity-consider acute sacroiliitis. Kindly advice on what does all these mean. Is there any thing alarming here. Thank you.

M S Orthopedic Surgery, MBBS
Orthopedist,
I have lower back pain mainly on bum area. I was not able to turn while lying down. Doctor asked me to take scan. The...
DEAR lybrate-user, Greetings. As per your report, you are having Sacroiliitis. A condition of Inflamation of Sacro-Iliac Joint I.e the Joint that connects the Spine on both sides with Pelvis. The reasons can be any and needs to be evaluated to exclude, Infection-Inflamation- and Arthritic conditions like Rheumatoid & Ankylosing Spondylitis a rare condition by further investigations. I sincerely suggest you to consult a Rheumatologist for that.
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From past 5-6 years I am having neck and back pain. From past few days the pain is severe. Nothing got detected in Xray. I am tired of eating pain killers. What should I do?

MBBS, MS, DNB, FNB (SPINE SURGERY)
Orthopedist, Chennai
From past 5-6 years I am having neck and back pain. From past few days the pain is severe. Nothing got detected in Xr...
Common causes of back pain are bad posture, injury to back during certain activities and lack of exercise. Repeated stress to your back and neck muscles causes pain even if your x ray and scans are normal. You should try some physiotherapy and learn about proper posture. Follow ergonomics while sitting at work or at home. Control weight and do some back strengthening exercises. If pain persists then you need to visit a spine surgeon for complete clinical evaluation.
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My knee paining when I work hard or a play cricket it's paining for long time please refer what can I do for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My knee paining when I work hard or a play cricket it's paining for long time please refer what can I do for this.
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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My Mother 55 Years old has pain on right side, Please suggest as per following MRI reports: Spine shows degenerative changes C6-C7 disc show mild posterior annular buldge mildly indenting thecal sac C5-C6 Disc show diffuse posterior buldge indenting thecal sac C4-C5 Disc show asymmetric posterior buldge indenting thecal sac causing left lateral recess narrowing Bilateral facial arthropathy noted at levels C4-C5 C5-C6.

Fellowship in Joint Replacement, M.Ch, MS - Orthopaedics, MBBS
Orthopedist, Moradabad
My Mother 55 Years old has pain on right side, Please suggest as per following MRI reports:
Spine shows degenerative ...
Since you have not mentioned whether she has pain in rt. Leg or rt. Hand, I am assuming she has pain in her rt. Upper limb (arm+forearm+hand). As per her mri reports mentioned here she should avoid bending forwards and use a" soft cervical collar" throughout the day time. She must also take help of a physiotherapist for" intermittent cervical traction" also she must undergo a neurological screening at an orthopaedician or neurosurgeon clinic.
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My legs are paining a lot, I didn't walk so much. I've tried many balms pain relief sprays but didn't get better. Can't sleep due to the pain what to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My legs are paining a lot, I didn't walk so much. I've tried many balms pain relief sprays but didn't get better. Can...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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Hello, Dr. I am a 21 year old male. I have back pain from 7-8 months in my back bone. I have done a x-ray and the Dr. said it is normal. And the pain didn't reduce its coming back after 2 or 3 days again. I have tried to jogging and swimming but still no effects. I have try ashwagandha power if I continue eating that then pain will be less if I stop it the pain is back. From past 2 days the pain is very much. I am unable to pick a coin from the floor because I can't bend down. It is effecting my lifestyle very much. Kindly suggest what to do and what specialist Dr. should I visit.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Hello, Dr. I am a 21 year old male. I have back pain from 7-8 months in my back bone. I have done a x-ray and the Dr....
Backache in young age is commonly due to 1. Muscle strain resulting from improper posture. 2. Intervertebral disc bulge or prolapse. X ray cannot diagnose soft tissue or muscle causes of back pain. MRI of lumbo sacral spine is needed for diagnosis. Follow these to get relief. 1. Take anti inflammatory drugs like Diclofenac or Etoricoxub with muscle relaxant combination round the clock for 7 days 2.Take rest for 3 days but avoid total bed rest. 4. Do back strengthening and stretching exercises daily once pain is relieved. 7.Apply analgesic cream over back followed by warm fomentation. 6. Keep pillow behind your knees at bedtime. While sleeping on sides keep pillow between knees. 7. Do not bend and lift weights. To lift anything from floor bend your knees and pick up. 8. If back pain is accompanied with radiating leg pain or tingling, numbness or weakness, consult immediately. Many cases of back pain do not repond to conservative treatment and require intervention like sacro iliac joint injection or epidural steroid injections to relieve pain. Treatment decision can be done only after detailed evaluation. Consult an interventional pain specialist in your city. For further queries consult again.
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Knee arthritis exercises

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Knee arthritis exercises
Knee arthritis exercises.
61 people found this helpful

Hello sir, My son's age 5 years, and he cries at midnight saying that one of his legs is paining. He shows the same leg always. What could be wrong. Paining is under knee.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello sir, My son's age 5 years, and he cries at midnight saying that one of his legs is paining. He shows the same l...
The best treatment for Hamstring injury is to keep ice in the area where you have pain/or where the muscle is injured. You can also do hot water fermentation in the area. You shall keep your legs elevated by using one or two pillows. Keep ice which will reduce the inflammation and that will there by reduce the pain Anaemia always leads to the symptoms of being tired that can also be reason to have frequent pain in the whole body especially in the knee
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I have been working hard, so I am not able to take care of my health issues I am suffering from leg pain and head ache and also eye problem so please help me out to get well.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have been working hard, so I am not able to take care of my health issues I am suffering from leg pain and  head ac...
Your biody needs rest after over work. Let me know what is your job. Are you a student. If your physical work is excessive then let me know. For pain in legs you may take kali phos 12x thrice a day only (four tablets).
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