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Dr. Hameed

MBBS

Physiotherapist, Bangalore

100 at clinic
Dr. Hameed MBBS Physiotherapist, Bangalore
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Hameed
Dr. Hameed is a popular Physiotherapist in Kumaraswamy Layout, Bangalore. He has completed MBBS . You can meet Dr. Hameed personally at S. R. HOSPITAL in Kumaraswamy Layout, Bangalore. Save your time and book an appointment online with Dr. Hameed on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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S. R. HOSPITAL

#26, 14th Main Road, 1st Stage, Kumaraswamy Layout. Landmark: Near Canara Bank ATMBangalore Get Directions
100 at clinic
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S. R. HOSPITAL

#26, 14th Main Road, 1st Stage, Kumaraswamy Layout. Landmark: Near Canara Bank ATM.Bangalore Get Directions
100 at clinic
...more
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have got a swollen knee, didn't pay much attention before, but now feel a little pain while sitting down.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem.
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I'm 24 years old girl and I have been suffering from an unbearable backache since 3 years and also neck pain.

BPTh/BPT
Physiotherapist, Kurukshetra
Hi, good posture plays pivotal role to cure back and neck pain. If you really want to cure permanently then check out your bad posture first. Do not do bending by back and neck continuously while working or sitting. Secondly go for hot water fomentation for 15 minutes twice a day and apply volitra gel in small quantity after fomentation. If still pain persist go for best physiotherapy near to your location. Hope it helps you lot.
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Most probably At morning when I get up, I feel pain due to stretching of muscles so what I should do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine RHUS TOX 30 ( Dr Reckeweg) Drink 2 drops direct on tongue 3 times daily for 15 days
2 people found this helpful
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Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Home remedies for back pain

1. Tie a cup of uncooked rice inside a cloth and heat it for 30 to 60 seconds on the microwave in low setting. Then keep this on the back for relief.

2. Take fresh ginger into pieces, place in the cup of water and boil it for 30 minutes in low flame. Cool for 30 minutes after boiling. Consume this solution with honey.

Consult for Ayurveda tips and treatment.

1. Take a plastic bag with few crushed ice cubes and place it on the painful area.

2. Massage the painful back with castor oil.

3. Consume warm water mixed with 1 tablespoon of honey.

4. Mix equal quantities of cuscus grass and sugar then consume 5 grams of it twice a day with warm milk.

5. Soak wheat along with 1/2 quantity of cuscus grass is mixed with 1/2 quantity of coriander. Mix it with boiled milk 4 times of that wheat. When the milk is left 2/3 of the original quantity then consume it.

6. Take warm water in bath tub and soak in it for some time.

7. Massage with garlic and eucalyptus oil on the painful area.

8. Take 8 to 10 glasses of water daily.

9. Increase the consumption of Vitamin C in diet.
16 people found this helpful

I am a 23 year old girl suffering from weakness and back pain. Sometimes severe headache and total body pains.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
2 people found this helpful
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I am 17 years old. My problem is that when ever I do or pick heavyweight my lower back pains. If I lay down It hurts more quickly. Please help me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- you have noticed a nice correlation between diet and back pain. >according to ayurveda intake of heavy meals block the passage of vayu (internal metabolite acting as wind) generated due to intestinal peristalsis. Due to this the vayu pressurize the stomach>>it further apply pressure on the back side towards vertebrae causing back pain. >try these tips to get rid of your pain- 1. Take 1 tsp carrom seeds with asfoitida before meals. 2. Decrease the intake of water during meals. 3. Avoid over eating. 4. Take 1 tsp harad powder with warm water at bed time.
2 people found this helpful
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Sprain Versus Strain

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
Sprain Versus Strain

A sprain refers to a break or a tear in any of the ligaments of your body. A ligament is a band consisting of tissues that connect the bones at any given joint in our body.

A strain on the other hand refers to a tear or a break in the entire muscle itself or a tendon (the band of tissues that connect the muscle to the bones).

Occurrence: Sprains usually take place due to unforeseen incidents like falls, accidents, and such other things that forces the body part to go out of its normal position. The most common types of sprains that people suffer from are ankle sprains which affect about 25,000 people every day on a worldwide basis.Strains usually happen when you twist a whole muscle or a tendon. This condition most commonly occurs in cases of sportspersons who are engaged in contact sports like hockey, football, rugby, and such others.

Symptoms :The identification signs of sprains and strains are mostly very similar, which are listed below:

  1. Pain and discomfort in the joints
  2. Visible swelling or inflammation seen on the joints
  3. Bruising of the affected area
  4. Tenderness and softness of the affected joint

The overall intensity of the above mentioned symptoms might differ basis on the severity of the condition that is directly proportional to the nature of injury that you have faced. Some pains are so light that it may not affect your daily routine at all, whereas some pains are so intense, that you might not be able to move your affected joint at all.

Treatment: Some of the common methods to cure a sprain or a strain are listed below:

  1. Rest the area which is affected
  2. Apply ice bags or cold compress to soothe the pain
  3. Compress the affected joint using a compression tape
  4. Place the affected joint on an elevated area to speed up the healing process
4762 people found this helpful

I am 24 year old boy and I have back pain last night I have used volini but not relif please help me doctor. Jay thakur.

BAMS
Ayurveda, Ambala
Dear, First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Doctor, I am 45 years old and I have back pain, diabetes, headache.please advice .

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
You should rest for 2 days, avoid lifting heavy weights, do back extension exercises, at home, if the pain does not reduced, then you will require prescription medications, you can also try, it is designed for patients with chronic back pain.
2 people found this helpful
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I'm 22 old guy I regularly go to gym from last 2 days I have high lower back pain what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am 51 year old I have knee joint pain, problam in eyes in afternoon and evening I redness in my eyes.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
For knee pain do knee strengthening exercises apply hot formantation. Thanks and regards Dr. Ritesh Kharnal
1 person found this helpful
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I am having a back bone and neck pain after wakeup from sleep. How can I get the pain relief ?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
The most common form of morning stiffness and pain is due to muscle imbalances and poor conditioning of the muscles themselves. Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and learn how to safely, easily, stretch and strengthen the weak and tight areas of your lower back and hips which cause pain while sleeping. Best wishes.
4 people found this helpful
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Hi doctor, i am my backbone little bit pain when I was sitting up to 2 to 3 hours continuously.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have black spots and pimples on my back and their are irritation and it's all over my back. And I try many creams and dusting powder but it doesn't work.Please tell.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
First, go to the underlying problem why pimples on your back occur? do you keep your back clean and dry? do you wear cotton tshirts? do not let the pores in your back get clogged. Scrub it three times a week with an anti bacterial soap and apply a good oil free moisturiser. Improve the intake of vitamin c in your diet most important is hygeine. Keep your body clean and scrubbed, wear cotton clothes. Bathe twice with anti bacterial soap like cetaphil or sebamed or use dial antibacterial body wash with moisturizers spring water. Apply ketoconazole lotion after patting your skin dry. Improve your diet, leave junk food. Eat lots of fruits and vegetables.
2 people found this helpful
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I have rt knee patila fractured in accident on 5/11/15. What homeopathic medicine should be taken. I am diabetic also with F- 118 &_PP-180.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicines 1. Arnica 200 (4 drops in little water) thrice a day for a week. 2. Symphytum q (10 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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I'm 48 years old. And I have begun to experience knee pain in both my knees for the last nine months. Your advice please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hi can you please specify your weight any other ailment you have like diabetes, hypertension, hypothyroidism. Till then start applying dhanvantari oil heated double boiler on the affected area leave it for half an hour wash it in hot water take rest lying down for half an hour start walking for 20 mins daily pain starts subsiding for internal medicines please specify above details thank you.
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I have grade 1 acl injury wich is paining a lot previous doctor was tod fo physio therapy but I am having recurveatem problem because of which I am not able to stand.

BPT, MPT, Certified Mulligan Practitioner
Physiotherapist, Bardhaman
Grade 1 acl tear will get complete recovery by physiotherapy. Use a hinged knee brace meanwhile which checks hyperextension. Hope this helps.
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I am 21 years old. I am suffering from neck and back pain. Could you please help me out.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Posture correction must and do spine stretching exercise and hot fermentation if it work then ok otherwise tk physiotherapy help avoid long sitting toward bending and lifting heavyweight.
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Sir I have back pain it is very dangerous sir and I have please. Tell me the medicine sir please.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take IFT and UST for 7 days followed by Strengthening Exercises from Neuro Physiotherapist Best Wishes
3 people found this helpful
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I am a basket ball player, while standing or walking during the period knee slip r disloction and more pain after playing what is the reason?

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Ligament injury most certainly. Get an MRI to reverify. If grade one tear, get Physiotherapist help to heal. If grade 2or more get surgery done to prevent damaging your joint further.
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