Dr. H.t Hussain

Dear, These are Causes of lack of sleep : • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Excess intake of alcohol , caffeine (tea, coffee) • Due to drugs , Due to high blood pressure . • Aging Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue . So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily .

Better is that you go to an expert now and open your heart out for proper guidance. Trust me you will be fine. It is necessary, avoid short cuts.

Don't lose heart. Eat light at night. Finish dinner before 8 pm. Drink plenty of water. Eat lot of fruits and vegetables. Go for regular walks and exercise.

This is enough to satisfied any girl length of vagina is about 6 inch, the outer 2 inch is most sensitive, the inner 4 inch being insensitive. To arouse a female one needs to stimulate only the outer lips and the outer 2 inch of vagina so man needs 2 inches of erect penis to satisfy a females.

You should avoid fatty food and heavy intake in one sitting. Chew your food properly and keep gap of 2hrs between dinner and sleep.

Hello lybrate-user, you can take homoeopathic medicine as per direction------------ 1. Glonion 30 one drop 2hourly. 2. Passiflora q 40 t0 50 drops at bed time with 1/2 cup of worm water.

The best ayurveda herb for your case is Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will surely help you.

Take tab combiflam to get relief from headache once it is over you will be able to sleep also eat more fresh vegetables and fruits keep your diet simple and nutritious don't eat fried spicy junk food excess tea coffee areated drinks and drink plenty of water.

hello, you just need to drink enough water, rinse after every meal, brush twice a day. also get scaling (cleaning) and polishing done every six monthly. if you have any stomach issues, get it checked.

Hello, First get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Meantime, can start with homoeopathic medicine - Bakson's Mig Aid tablet/ after every 2 hours.

Yes. There is no harm in having sex in pregnancy. Sex has to be avoided only if you are advised by your gynecologist in case of certain problems of the uterus only.

Most of the youth have misconceptions about penis size and sexual performance .They run after many tricks to increase the penis size! The average penis size of 8.8 cm (3.5 inches) when flaccid, whereas the penis size of 12.9 cm (5.1 inches) when erect Funnily a large number of men believe their penis is small and they cannot satisfy their partner. In fact almost 80- 90 % of women are happy with the penis size of their partner. The circumference or girth (you may say width) is 9 to 10 centimetres (3.5 to 3.9 inches) in flaccid stage. It is 12 cm in erected state (4.7 inches) Men who want surgery to increase the length of their penis should try non-invasive methods like penile traction devices or extenders first, and in some cases, even try therapy to make them feel more confident about their bodies. There is no proven scientific method to increase size, girth or grip of penis although many false claims have been propagated by advertisements. The size is determined by an individual’s genetic build and length actually has no relation with sexual pleasure or satisfaction as many wrongly believe. Be happy with your individual qualities nature has bestowed on you. At present, there is no proof of any non-surgical technique that permanently increases either the thickness or length of a normal penis. Some general research has been done regarding the safety and efficacy (or lack thereof) of the ingredients of various pharmaceutical or quasi-pharmaceutical preparations, but thus far, nothing has emerged to cause mainstream medicine to adopt any of them. There are also risks inherent in some of the more invasive procedures, with negative outcomes ranging from the tearing of skin and scarring, to permanent loss of sexual function.

Some Ayurvedic Medicine will care for epididymis and increase in 'veerya both, PERMANENTLY addressing it for long time.

Its a pre cum. Nothing wrong with that. Whenever you get erection, you may get prostate fluid secretions. Its just a natural process. Don't worry.

yes, you can take it in muraba form but check out your blood sugar first if it is persists so avoid in muraba form. To have amla in row form.

You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist

Post prandial sugar is still raised.Go for regular walk,reduce your weight if over weight, control your diet. Monitor your blood sugar and Hba1c and consult doctor

The incubation period of HIV infection is 3 months so get westernblot test done for confirmation of HIV

No need to worry. You should over masturbation, you can masturbate once or twice a day. Take high protein diet. Sperm is not limited, its produce time to time.

Take homoeopathic yellow tablet. Daily at night before sleep without water. Your motion will start clearing from next day itself.