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Dr. H Santosh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

15 Years Experience
Dr. H Santosh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
15 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. H Santosh
Dr. H Santosh is a renowned Ayurveda in Jalahalli West, Bangalore. He has been a successful Ayurveda for the last 15 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Sri Banadeshwara Clinic in Jalahalli West, Bangalore. You can book an instant appointment online with Dr. H Santosh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - S.V.M.A.Medical College,Karnataka - 2002
Languages spoken
English

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212, Abbigere Main Road,16Th Cross, Jalahalli WestBangalore Get Directions
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My age is 24. Present I am facing my teeth problem at time of taking cold food.

MDS - Oral & Maxillofacial Surgery
Dentist,
My age is 24. Present I am facing my teeth problem at time of taking cold food.
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need cleaning along with desensitizing procedures and / or artificial enamel filling or root canal treatment. Advance procedures can be done with laser too. You may consult me in person. Until then apply a desensitizing paste (sensodyne tooth paste) on the teeth. Wait for 10 to 15 min until you brush your teeth with the same paste. Applying it overnight will be better. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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I have problem regrading hair loss i m deeply concern about my hair loss plz suggest me to do so

BHMS
Homeopath, Faridabad
I have problem regrading hair loss i m deeply concern about my hair loss plz suggest me to do so
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
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I am 69 years, and CAD patient with multiple blocks and under medical line of of treatment for more than 20 years. I also have CERVICAL spondylitis with mild compression. Food intake is normal, non diabetic. For last one year I am getting pain between wrist to arm joint, some times it is very severe. I have been recommended to use pain spray. It gives relief, occasionally I use SALONPAS PAIN RELIEVING PATCH which is very helpful. On many occasions the pain radiates to shoulder joint, back, neck and ears. Occasionally I take SORBITRATE 5 mg. Recommended by cardiologist. I get faster relief from this Tablet. I brought to the notice of the CARDIOLOGIST and also ORTHO SURGEON, who advised me to take the same and no harm will come even if I take more than 2 to 3 tablets. This will protect and act as pain killer and as well protect the HEART. Normally there will be no sweating, no chest pain during such occasions. Unless it is very hot and poor air circulation in the area. On such occasions if I am driving, I will stop and relax for few minutes and try to get plenty fresh air. Most of the time I get relief without grabbing SORBITRATE TAB. Other wise I will have the TAB for relief. I am not able to go for Medium or Long walking because I get NECK PAIN and rest for few minutes gives relief. Sometimes I get pain while taking food in a group. MY QUESTION is why I get such pain but get relief after brief rest with plenty of fresh air or tablet? I may also add that I avoid gulping SORBITRATE at sign of the PAIN. I shall be glad to have honest answer to my question why the pain appears while changing the gears--motor car turning steering wheel, occasionally.

MBBS
General Physician, Mumbai
I am 69 years, and CAD patient with multiple blocks and under medical line of of treatment for more than 20 years. I ...
Dear lybrateuser, if your pain pain has its origin in chest & then comes to your upper limb then in all probability it is associated with problem in the heart as also you have mentioned that you get relief by rest & taking tab sorbitrate. Now secondly you also mention that you get pain on walking as well as while driving your car that is changing gear etc. This pain which is associated with the limb movement may be due to your cervical spondylosis which aiso you have mentioned above & get relief by pain killer. -for your cardiac condition & status get yourself rewied by a cardiologist so that the exact cause of the pain can be known by investigations & treatd accordingly -as for your cervical spondylosis pl. Do neck exercises, use a firm & flat pillow which adequately supports your neck & shoulder while sleeping. Also you can go for neck traction if advised by a orthopidician.
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I am a 26 years old girl. My weight is 65 and height is 5.3 .I want to reduce weight instantly in 7 days .What best can be done.

MBBS
General Physician, Mumbai
I am a 26 years old girl. My weight is 65 and height is 5.3 .I want to reduce weight instantly in 7 days .What best c...
For loosing weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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How to stop hair fall in winters.

BHMS
Homeopath,
How to stop hair fall in winters.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
3 people found this helpful
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My hair is getting very thin and I am losing it from both front sides. Can I use Mintop minoxidil 5% to treat this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My hair is getting very thin and I am losing it from both front sides. Can I use Mintop minoxidil 5% to treat this?
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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I have some problem in my teeth, that is white patches are present in my teeth 0, what is the solution for that?

B.D.S
Dentist, Jaipur
I have some problem in my teeth, that is white patches are present in my teeth 0, what is the solution for that?
hello.. you can go for crown veneers in which a layer of tooth coloured material is used to cover the facial surface of teeth. Thank You DrJagrati
2 people found this helpful
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I am losing hair quickly. I have trying many shampoos but no effect. Can you help me.

MD - Homeopathy
Homeopath, Aurangabad
I am losing hair quickly. I have trying many shampoos but no effect. Can you help me.
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert.
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I am 22 years old and I want to increase my height now I Am 172 cm I want to increase 3 more any chances? Doctor could you please suggest if any.

BHMS
Homeopath, Ahmedabad
I am 22 years old and I want to increase my height now I Am 172 cm I want to increase 3 more any chances?
Doctor coul...
dear lybrate user, at this age height increasing process slows down, but still chances are there as there is possibility of some growth also, take homeopathic treatment from our center along with stretching excercises you will surely get benefited .
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Because of using tobacco and bittlenuts since 3 months I have some unwanted scales behind my teeth I quited this habit of taking tobacco but what should I do to remove those scales? Please help.

BDS
Dentist, Mumbai
Because of using tobacco and bittlenuts since 3 months I have some unwanted scales behind my teeth I quited this habi...
Chetan tare you are having habit of tobacco chewing with betel nuts. stop tobacco and nuts and see dental surgeon for scaling and polishing of teeth and maintain oral hygiene .
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Hi sir or mam .i would like to know the remedies of acidity heat burn and bloating .my friend is suffering from this everyday he is using medicines and gastric tablets and some syrups but there bo use. After eating anything he is bloating to mouth so. please tell me some solution here .thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi sir or mam .i would like to know the remedies of acidity heat burn and bloating .my friend is suffering from this ...
1) oily food & cold drinks can trigger gas problems & discomfort. 2) more gas formation is due to improper digestion. 3) take 2 spoons ghee before meal 2 times 4) use butter milk in meal 5) do pavanmuktasan daily empty stomach & vajrasan after meal. To improve digestive system
2 people found this helpful
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How can remove pimples on face and oil skin it was so irretrievably can you solve my problem.

BAMS
Ayurveda, Ambala
How can remove pimples on face and oil skin it was so irretrievably can you solve my problem.
These are the best methods to cure pimples fast -: • To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. • you can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples.,• • Give Steam your face to open the pores, which in turn clear the skin. Steam your face for 3-5 minutes daily. • You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. • Take 20 gm powder of Black pepper and 50 gm of Amla powder. Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. • Take Vitamin-A rich diet & you can take Vitamin-A capsule of 25, 000 I. U. Only under the supervision of a doctor. • use a mild moisturiser for your skin only in winters.. You can consult me privately for detailed and complete treatment.
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I am 21 year old .male. Sir, I am having loose motion from 4 days. I have to go toilet 5-6 tym a day. N now I am having black potty. And my stomach is burning. What should I doo.

BAMS
Ayurveda, Bangalore
HI, You may be having severe infection in the colon. Please undergo colonoscopy immediately afte rconsulting a physician, as black potty indicates some internal bleeding in the colon. Avoid hot and spicy food. Be on bland diet.
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I am 42 years old female having hair falls problem. So I want proper solution.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 42 years old female having hair falls problem. So I want proper solution.
Madam, we have specialized tablets to control hair fall. These tablets clear blocks at the root of hair follicles thereby giving them proper protein and nutrition and hence hair becomes thick and strong and follicles that are devoid of hair acquire nutrition and grow hairs in them. At the same time, medicine retards destruction of estrogen, thereby reducing hair fall.
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My father is 51 years old and he has snoring problem. He snores loudly while sleeping. What to do for him?

BAMS
Ayurveda, Ambala
Snoring occurs when you can't move your air through nose and throat during sleep. So air vibrate the surrounding tissues and snoring sound. Causes of snoring • overwight or obesity • Age - in middle age muscle of throat muscle decreases. • nasal problem (blocked or stuffy nose) • Alcohol, smoking, medication • Sleep posture These are some methods & instruction for releif in snoring: • Exercise daily and running, jogging. Do long breathing exercise pranayam daily. • Clear nasal passage (nose) before sleeping. You can take steam for 2 - 3 minutes to clear the passage. • Change your sleeping position, elevate your pillow slightly while sleeping. • Sleep on a side not on back. • Avoid smoking and excess drinking alcohol. Do not take sedative medicines. • You can do some throat exercises. Repeat these vowel a, e, i, o, you loudly three minutes few times in a day. Place your tongue tip behind your teeth and move backward three times in a day. Move your jaw in left side with open mouth for 30 seconds and in right side for 30 seconds. • You can also try for anti snoring mouth appliance.
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I am 20 year old and my weight is 101 kg how I should reduce ?

Fellowship in Minimal Access Surgery, F.I.A.G.E.S, M.S. ( General Surgery)
Gastroenterologist,
What' s your height ? there is not much medicines to reduce weight. Best way is to eat less calorie. Less fat and carbs and high protein diet. If not successful. Then one effective way is bariatric surgery.
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Till how many months the side effect of ipill last? Specially on the period cycle.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Till how many months the side effect of ipill last?
Specially on the period cycle.
Irregular periods are common after taking i-pill. You did the right thing by taking the i-pill. Irregular period may continue for a month or so but it resolves spontaneously after that without any treatment.
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I am 19 years old n I was suffering from scanty periods my doctor advised me for novelon aftr taking tst of whole abdomen n thyroid But now my periods are worst then before what to do.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 19 years old n I was suffering from scanty periods my doctor advised me for novelon aftr taking tst of whole abd...
Hello, If your menses are heavy during this cycle then you may opt for antifibrinolytic therapy with tranexamic acid to reduce the bleed and continue novelon for at least 3 months.
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Super fact of the day - 25th October, 2015

MBBS
General Physician, Faridabad
Super fact of the day - 25th October, 2015
Super fact of the day: farting lowers bp!

Hydrogen sulphide gas in flatus - commonly known as fart - is produced by an enzyme in blood vessels where it relaxes them and lowers blood pressure.

Would you like to share this interesting fact with family or friends? go ahead and click on'share.
4379 people found this helpful

Hi I'm just 18 years old and my hairs are turning white. Is it possible to restore my hair color into black? If not is it possible to stop other hairs from turning white? I used to eat white chalk pieces. But I stopped eating white chalk pieces. Eating white chalk pieces can be a reason for white hair? None of my relations, parents had premature white hair. So I think this is due to some vitamins problem. I really need your help doctor. Please answer me in detail.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Hi I'm just 18 years old and my hairs are turning white. Is it possible to restore my hair color into black? If not i...
White Hair or greying hair mainly occurs when your hair follicles stop producing melanin, the pigment that gives hair its color. Though, ageing is the primary reason of grey hair but premature greying of hair in early 20’s or 30’s is now common. Genetic factors, stress, lack of nutrition, chemicals, smoking or any underlying disease like thyroid or anemia can also lead to premature greying of hair. All these factors lead to underproduction or zero production of melanin that leads to grey or white hair. Lack of minerals like zinc, copper is one of the most underestimated yet one of the most analysed reason of grey hair. Turning already grey hair into black is not possible, but you can always control further greying of hair. A balanced diet is the most effective solution to control greying of hair. Include lots of fresh fruits, vegetables, protein rich sources of food in your diet. Load up on food items containing antioxidant and vitamin C like gooseberry, oranges, lemon etc. Try to stay stress free, limit your on-screen time, do exercises and yoga that will increase oxygen in your body and hair. Some cost effective hair care tips at home can also give you wonderful hair and prevent further greying - Give warm oil massage to your hair with different oils like sesame, olive oil, castor oil. Put protein rich hair packs made of egg. If you want to stay chemical free than you can try some natural conditioners like thyme, rosemary tea, chamomile tea or sage tea to rinse your hair post hair wash. Start a good hair regimen by selecting right shampoo and conditioners. A professional hair and scalp analysis to get right hair care products for you is worth than spending time and energy on wrong products. Make a visit to your nearest dermatologist soon to get head turning hair.
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