Dr. H Santosh

there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good

Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.

Hair fall:- Qilib men solution 6-8 sprays once daily at night for one month Use Anaphase shampoo. Increase intake of protein diet & Green leafy vegetables. Check blood test for Thyroid & Haemoglobin.

You are probably suffering from social anxiety disorder & will need counseling + medicines to overcome this difficulty Why are you taking tab stalopam tablet? How is your mood, sleep, appetite over last 2 weeks? One of the simplest method you can use to boost your confidence is prepare a small speech & talk in front of mirror while observing yourself, your speech style, gestures etc. To add more effect, you can also record & see your video recording later on to improve on things! Good luck.

Get an MRI of your knee as there might be some ligament injury hope your knee X-ray has been done if not get it done and consult privately.

It may not be related to psoriasis 1. Do betadine gargle 2-3 times daily 2. Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3. Take throat lozenges, 4. Give voice rest 5. Avoid smoking 6. If no relief you have to take antibiotic after consulting ent specialist.

Tips to last longer in bed

You cannot enjoy your sexual life to the fullest if you are unable to last long enough during the act of intercourse. And the primary reason for not being able to do so is not having a good stamina. However just like athletic activities, sexual performance can get a boost if you work on stamina and follow these simple ways to achieve the same.

1. Try pelvic floor exercises: common knowledge is that women or people with bladder issues need to do pelvic floor exercises. What is little known is that pelvic floor exercises can help men treat premature ejaculation.

2. Let there be setting of mood: a pregame is a great mood setter and however crazy this sounds, it actually can help you last longer. Get your partner to massage you. Guide her into how you would like it and take it slow instead of rushing into the act. Research also suggests that if the man masturbates some time before he has sex; he can last longer.

3. Be open to being lead: men usually prefer to be in charge but a lot of times, especially in the bed, a woman taking the charge can prove to be a great experience for both; particularly if you have any problem or stress. Most men feel embarrassed to see a doctor for any sexual problem, ignoring the fact that if treated early, there might not exist any problem at all. Be open to consult a sexologisif you feel somethings not right.

4. Stop and go: while having sex, a little bit of stop and start can prove to be a good way to l cool down and start with renewed energy. When you stop, you can probably try bonding with each other to further help you satisfy each other.
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Koi gilthi jaisa bi hai kya. Jo aapko chune per mahsus hota ho. Agar nahi hai to tonsillitis hoga. Kaan main bi dard rahta hai kya.

Whenever there is stagnation of water for more than seven days aedes Mosquitoe breeds in it and after biting the human body we get dengue fever and few symptoms are fever with body pain and joint pain and Eat nutritious food and have adequate fluid intake and take physical rest

Hello, It really depends on which part of the day you are, physically and, mentally peaceful. Ideally, morning is the best time to workout as your body is free from physical and mental stress.