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Dr. H.s Venketesh

Ayurveda, Bangalore

200 at clinic
Dr. H.s Venketesh Ayurveda, Bangalore
200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. H.s Venketesh
Dr. H.s Venketesh is a trusted Ayurveda in Basaveshwara Nagar, Bangalore. You can visit him at Anand Ayurvedic Research Center in Basaveshwara Nagar, Bangalore. Save your time and book an appointment online with Dr. H.s Venketesh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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26, LIC Housing Model Housing Colony , Water Tank Road, Basaveshwaranagar, Landmark: Near Guru Sagar HotelBangalore Get Directions
200 at clinic
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I'm getting So much pimples on my face .how to reduce that .And also I want to become white .I used So Many home remedies and Also I suggested so many doctors .i used so. Many types of Ointments .i want a Final Solution for dat .Can you tell me that .

BHMS
Homeopath, Raebareli
I'm getting So much pimples on my face .how to reduce that .And also I want to become white .I used So Many home reme...
Dear user you need to avoid spicy food stuff and junk food along with taking care of your skin by keeping your face oil and dirt free. Keep hydrated by drinking adequate amount of water and include fruits citrus fruits in your diet. Along with it use the homeopathic remedy calcarea sulp 3x - 3 tabs once daily.
4 people found this helpful
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Certified Implantologist, BDS
Dentist, Ambala
Foul odour or halitosis as it is called can be because of plaque or calculus accumulation over teeth but can also occur if your tongue is not clean. Make sure you clean your tongue as well after brushing. Never use metal tongue cleaners. Use a good plastic tongue cleaner. And do not forget to visit your dentist every six months.

I just don't enjoy the things I used to, and I don't feel much like visiting friends or family. Is this part of aging?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I just don't enjoy the things I used to, and I don't feel much like visiting friends or family. Is this part of aging?
Dearlybrate-user, in many ways, introversion is blessing. Introversion is creativity. Introversion boosts creativity and you, being alone and not liking to visit friends etc is blessing in that way. You have potential and utilize it positively. This behavior is never a sign of aging. Take care.
8 people found this helpful
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My friend is fit enthusiast, he met with accident. His wrist bone does not get fractured but it is mis placed to other side. Doctor suggested him to take one month rest. So after that can he do gym as earlier? Or he can't do it again?

Bachelor of Physiotherapy
Physiotherapist, Mumbai
My friend is fit enthusiast, he met with accident. His wrist bone does not get fractured but it is mis placed to othe...
If the bone is subluxed or displaced. It will take time for healing. He has to do in some exercisea for wrist. First get the range and strength. Since it will be lost during the resting period. After attai ninv range and strength he can resume back.
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Extreme back pain. Cannot even stand for longer time. Feel little bit better in morning hours afterwards pain starts. Feel weakness in my left leg and lower back.

PGD Maternal Child Health, MBBS
General Physician, Akola
Extreme back pain. Cannot even stand for longer time. Feel little bit better in morning hours afterwards pain starts....
Your lumbar nerve roots are most probably pinched in the intervertebral disc which might be getting away from its natural position. You should get an MRI examination of your Lumbo Sacral spine and consult further with reports. Till then avoid forward bending, lifting heavy objects and avoiding soft mattresses for sleeping. A lumbo sacral belt is advisable.
1 person found this helpful
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Can I use ENDURA MASS. As a weight gainer .I am 19 years old and I weigh just 49 kg.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Can I use ENDURA MASS. As a weight gainer .I am 19 years old and I weigh just 49 kg.
Avoid taking artificial supplements. They don't provide much benefits and they are artificial. Its best to improve your health through natural sources. Each body is different. You should not compare with others. Aim is to be strong and fit. To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter sandwich daily. 3. Eat 20 almonds / cashew daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. Take more cheese and paneer daily. 6. Dals have good protien. Have more rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any supplements. Nature has best products. 9. Go for regular walks / exercise / do yoga. Sleep well. - Take deworming tablets every six month. Feel confident about yourself and be positive. All the best.
1 person found this helpful
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Stomachache from 3 days, thought it will be ok, but still its the same, what to do?

MBBS
General Physician, Faridabad
Stomachache from 3 days, thought it will be ok, but still its the same, what to do?
Drink 3-4 litres of water daily, it will help in long run. If required take tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report. Thank you
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Hi I am 23year old and I am facing hairfall issues. I've tired everything but it doesn't help. Is there anything you can suggests?

BHMS
Homeopath, Faridabad
Hi I am 23year old and I am facing hairfall issues. I've tired everything but it doesn't help. Is there anything you ...
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
3 people found this helpful
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I have a huge back spot on my face which is near to the eye area. I am still facing over sweating even in my house also. Give any advice to fortify those problems.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a huge back spot on my face which is near to the eye area. I am still facing over sweating even in my house al...
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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I am a 29 year old male, I have noticed that occasionally I feel stinging sensation at tip of my urethra while urinating , I also noticed burn like marks inside tip of my urethra , please advice if it is anything to worry about.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am a 29 year old male, I have noticed that occasionally I feel stinging sensation at tip of my urethra while urinat...
Drink plenty of fluids daily. Take chrandraprabha vati for 3 days get blood sugar test done. Apply mustard oil on affected area.
1 person found this helpful
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I am 32 years male. actually I am not able to sleep in night. Its due to high BP or stress. Please tell me the reason and remedies.

MBBS
General Physician, Cuttack
I am 32 years male. actually I am not able to sleep in night. Its due to high BP or stress. Please tell me the reason...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
4 people found this helpful
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MDS - Orthodontics
Dentist,
Hi everyone. Today i'll give you a few health tips to have a good healthy set of teeth and gums.
1. Brush your teeth twice daily.
2. Floss your teeth if you feel food is stuck in between your teeth.
3. Visit your dentist at least once in 6 months and get all your small decays of teeth filled and your mouth cleaned.
Cleaning your teeth doesn't loosen your teeth or affect your gums. This is a common misconception people have. In fact cleaning removes all the tartar accumulated over your teeth which has caused bone loss around your teeth so you feel teeth are loose. But in fact teeth will become stronger if you get that tartar out as the bone will heal and give better support to your teeth.
4. Avoid eating sticky sweet food at night. This will encourage more decaying of teeth.
5. Rinse your mourn daily with a mouth wash prescribed by your dentist.
26 people found this helpful

Sir I am newely working professional. What should must be in my diet So how I can stay fit.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Sir I am newely working professional. What should must be in my diet So how  I can stay fit.
Hello, congratulations on your new profession. 1. Do some physical activities in a day at least for 30mins. 2. Drink more water in a day. 3. Avoid junk food much possible. 4. Take diet on time. Let me help you if you required more info based on your profession.
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I am a thyroid patient - my hair is like coir - dry, life less, - in the hills - I have dry scalp - dandruff flakes - on the plains the skin has a white paste substance - please advise best way to avoid the skin problems and to have healthy - soft hair.

PDDM, MHA, MBBS
General Physician, Nashik
I am a thyroid patient - my hair is like coir - dry, life less, - in the hills - I have dry scalp - dandruff flakes -...
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing . 5. Take tab adgain once daily after food for 15 days and revert.
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I have hair fall problems since last three years. I have noticed some bald spot on my middle of head. Please suggest me what should I do?

Vaidya Visharad
Ayurveda, Narnaul
I have hair fall problems since last three years. I have noticed some bald spot on my middle of head. Please suggest ...
Leafy vegetables, such as Swiss chard, cabbage and watercress, contain a small amount of MSM. Raw vegetables contain a higher amount than cooked vegetables because heat causes some of the msm to volatilize.
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Hi sir I'm 14 years old and I'm thin so please say me some tips to become my good muscles.

Vaidya Visharad
Ayurveda, Narnaul
Hi sir I'm 14 years old and I'm thin so please say me some tips to become my good muscles.
Fat-Rich Diet: Intake of animal fat content should not exceed recommended levels because of the increased risk of cholesterol in blood. Instead, one can opt for unsaturated plant fats that are healthy and very helpful for weight gain.
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Sir my father suffering from depression maximum time we visit many time to hospital we found nothing wrong then why they suffering from depression they also takes some ayurvedic treatment but we do not found any good change sir I wants to brings my fathers happy life to him back sir what can I do for him.

MD - Psychiatry
Psychiatrist, Chennai
Sir my father suffering from depression maximum time we visit many time to hospital we found nothing wrong then why t...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches consult a psychiatrist and get evaluated.
4 people found this helpful
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I have black spot as well as pimples on my back I used scar removal many cream used in my face but did not any change what should I do.

BHMS
Homeopath, Thane
I have black spot as well as pimples on my back I used scar removal many cream used in my face but did not any change...
Hi, dark spots left after pimples can be removed by medicines. Take berberis aqui q 10 drops in 1/4th cup of water drink thrice a day. Don't apply any dark spots removal cream as they are useless.
1 person found this helpful
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I have serious problem of sleeping antym anywhere wat should I do pls suggest me? I am very disappoint because of my sleep anywhere at anytym even I sleeps in exam too. Because of this I have nt cleared my exam bcz my paper never complete.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I have serious problem of sleeping antym anywhere wat should I do pls suggest me? I am very disappoint because of my ...
Looking like narcolepsy. Which is a kind of sleep dissorder where, exactly your c/o. Will be there. Its a kind of stress /psychological based dissorder. To treat it in homeo, needs full detailed h/o. Along with that, you need to follow few health tips like practicing yoga/meditation/pranayama etc. Neglecting this will be a serious issue&risk factor.
1 person found this helpful
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