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Dr. H.s Venketesh

Ayurveda, Bangalore

200 at clinic
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Dr. H.s Venketesh Ayurveda, Bangalore
200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. H.s Venketesh
Dr. H.s Venketesh is a trusted Ayurveda in Basaveshwara Nagar, Bangalore. You can visit him at Anand Ayurvedic Research Center in Basaveshwara Nagar, Bangalore. Save your time and book an appointment online with Dr. H.s Venketesh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Anand Ayurvedic Research Center

26, LIC Housing Model Housing Colony , Water Tank Road, Basaveshwaranagar, Landmark: Near Guru Sagar HotelBangalore Get Directions
200 at clinic
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hello Actually I have problem of frequent bad colds during winters. How to cure that? Any home remedies available.

MD - Ayurveda
Ayurveda, Hyderabad
hello Actually I have problem of frequent bad colds during winters.
How to cure that? Any home remedies available.
Hello, Steam inhalation twice a day, gargals with warm water, salt and turmeric powder, drink decoction of tulasi leaves and ajwain twice a day.
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Sir I my weight is 72 n I have high pressure today I check 158 doctor give me tab amlodipine tablets ip2. 5 mg.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Sir I my weight is 72 n I have high pressure today I check 158 doctor give me tab amlodipine tablets ip2. 5 mg.
The medicine is to control your BP. At your age, it is possible to control the BP and lead a normal life without depending on medicines if you make positive changes in your daily routine. Please provide with additional details about your lifestyle, health status so we can give you more valid options to maintain better health.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue & digestion problem.. So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep and avoid use of laptop during night . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily . You can consult me privately for your detailed complete treatment and doubts.
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Sir I am age of 25 and I have stomach problem how to clean my stomach and relief from gas problem if possible please tell me solution.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Sir I am age of 25 and I have stomach problem how to clean my stomach and relief from gas problem if possible please ...
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning before brush 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. C 6. No smoking, chewing gum, and carbonated beverages. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 10.relax and walk for 30 mts daily 11. Take enough rest- do not lie down immediately after eating. Take dinner 3 hrs before sleeping. No late nights 11. Keep your weight under control. 13. Avoid tea, coffee, alcohol 15. Reduce physical and mental stress. Maintain healthy life style. Do exercise regularly. 16. No unnecessary medicines medicine can not be advised for open question for medicine contact on private chat good luck..
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Whenever I think of some diseases the same symptoms come in my body. I become really worried about my health and also my heart stars beating fast. It started when I read some of the article related to disease online.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Whenever I think of some diseases the same symptoms come in my body. I become really worried about my health and also...
Helllo please do not panic google or health article are there to help your understanding about a particular disease. These things cannot diagnose a disease so do not trust google etc consult a doctor whenever you feel any problem in your body.
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I am loosing my hair very quickly and used all types of shampoo for it but no benefit at all.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am loosing my hair very quickly and used all types of shampoo for it but no benefit at all.
Precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. *hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.
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Any treatment for holes on the face if so mention and also any methods to go for it without damaging skin of face.

BHMS
Homeopath, Faridabad
Any treatment for holes on the face if so mention and also any methods to go for it without damaging skin of face.
Hello, You mean open pores? Open pores can be the result of lack of proper cleansing resulting in the deposit of oil, dirt or even dead skin in your pores. It is extremely important that you follow the ritual of a face clean at least once a week which includes a massage with a cream, exfoliation for the removal of dead skin cells and a face pack to close the pores opened while the process of exfoliation. This basic routine makes sure that your skin is always prepped up, cleansed and clear of impurities. - Lemons are one of the most widely used herbal remedy to shrink the open pores as they naturally tighten the skin and brighten it too. -Fruits like Papaya are best known for their exfoliation properties. Using a papaya for cleaning the face not only scrubs away all the impurities but also helps in removing black heads and other impurities of the skin. -Egg whites work as natural dryers of the skin and thus they greatly help in shrinking the pores and helping with the problem of open pores. -Another way of dealing with the problem of open pores is yoghurt. -Fuller’s earth is an excellent medium to control excessive oil and cleansing the skin gently and deeply. -Natural Astringent: there are several other natural astringents which can be used on the skin for the treatment of open pores like peach, pineapple, orange, strawberries and other citrus fruits. Apart from these, you can also use rose water and aloe vera gel for open pores.
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What would happen if we intake expire diabetes medicines. (Not for me. Is about man aged 52)

MBBS, MRCGP ( UK), Diploma in Diabetes (UK), DFSRH (UK), DRCOG (UK)
Endocrinologist, Hyderabad
What would happen if we intake expire diabetes medicines. (Not for me. Is about man aged 52)
Hello, No one should take medicines past expiry. Just like you will not consume food past expiry. Two things may happen - either the drug becomes ineffective and will not work, or the drug changes into something more toxic and may cause harm. I hope this answer has helped you Thank you.
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I am loosing my hair m using patanjali shampoo right now its little in control. But I want my hairs to grow back.

BAMS
Ayurveda, Ambala
I am loosing my hair m using patanjali shampoo right now its little in control. But I want my hairs to grow back.
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I have psoriasis, wat food I have to eat nd wat not to eat doctor. Plzz give me advice.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have psoriasis, wat food I have to eat nd wat not to eat doctor. Plzz give me advice.
Food eating has no relation to psoriasis but eating fish is beneficial because it contains omega-3- fatty acids

Hello sir I am 22 years old . Doctor i am not able to manage my hair fall. I an taking a treatment from last 18 months but cannot find a good result. I am using minoxidil 10% from last 3 months but there is no result come out from it. I am bald from certain area and it keeps on increasing day by day. Now i clean all my hairs and start taking homeopathy medicines. Is i am moving in a right direction? Any suggestions.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Your age is good u will get all hair back after treatment. Shave your head multiple times. Take calcarea carb 200 2 doses in consecutive weeks. As primary treatment. Be online next after 3 weeks, .
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My hair is falling from 3month I don't know what to do please tell your suggestion.

Vaidya Visharad
Sexologist, Narnaul
My hair is falling from 3month I don't know what to do please tell your suggestion.
If you are experiencing major hair fall, it indicates deficiency of key nutrients in your body. To take care of that, along with a good and balanced diet, take multivitamins and multiminerals to replenish the nutrient deficiency in your body fast and prevent hair loss. You can buy them from any" health food" store. Just ask for the best multivitamin-multimineral tablet available that gets easily absorbed into the adult body. The idea is to ensure proper nutrient supply into your body to resume its proper functioning and stop hair loss.
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I was in depression after my dad's sudden death, my mom have expired 5 yes back, now am feeling alone n world, some times want to finish myself. Please guide what I do.

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
I was in  depression after my dad's sudden death, my mom have expired 5 yes back, now am feeling alone n world, some ...
Sorry for your loss of your parents bereavement is a state of feeling aroused by loss of loved one's. It's quite normal to feel sad and low and have recurrent thoughts of the deceased person, but if these thoughts continue for long period and one is unable to concentrate in work or social life, it is advisable to consult a psychiatrist for therapy. Share your feelings with someone close you might feel relieved. It's advisable to go for counseling sessions from a qualified psychologist.
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Sir my hairs are falling continues for 6 month what can I do sir please ans me plzzz im waiting for your answer.

Vaidya Visharad
Sexologist, Narnaul
Sir my hairs are falling continues for 6 month what can I do sir please ans me plzzz im waiting for your answer.
Hair is primarily made of protein and, therefore, it makes sense to eat a protein-rich diet if you’re trying to maintain your healthy hair. However, eating a steak every day isn’t going to help you. High-fat diets will result in increased testosterone levels, which has been linked to hair loss -- so steaks are not among the foods that prevent hair loss. Stick to leaner proteins such as fish (which has a myriad of health benefits beyond just maintaining your hair), chicken, calf’s liver, brewer’s yeast, low-fat cheese, eggs, almonds, beans, and yogurt. Soy milk and tofu are also smart to add to your diet because they are high in protein and low in bad fats.
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Good morning doctor. I am 33 years male. I feel so sleepy and lazy all the day and night. I can't concentrate my official work at office, I suddenly got closed my eyes and found myself slept. I go to bed at about 9 to 10 Pm but unable arise early in the morning. BP is 75/110 and pulse rate is normal. It is first time in my life that I can't leave my bed at time. please help me.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Good morning doctor. I am 33 years male. I feel so sleepy and lazy all the day and night. I can't concentrate my offi...
Excessive sleepiness can have serious consequences. You could doze off while waiting at a red light, for example. And not getting good sleep has been associated with high blood pressure, heart disease, diabetes, and weight gain. Routinely taking more than 30 minutes to fall asleep Regularly waking up many times and having trouble falling asleep again Frequent sleepiness during the day, frequent naps, or falling asleep unintentionally or at inappropriate times during the day Loud snoring, gasping, snorting, choking sounds or stopping breathing for short periods during sleep--problems that are usually reported by your spouse or partner Creeping, tingling or crawling feelings in your legs or arms, especially as you're falling asleep Legs or arms jerk often during sleep, often reported by your spouse or partner Waking up with headaches
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Dear Sir My Name Is Raj And My Weight Is so High Please Suggest Me what I do For loss Weight.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Dear Sir My Name Is Raj And My Weight Is so High Please Suggest Me what I do For loss Weight.
WEIGHT 1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat. Consult me in private for detailed treatment and to ascertain your personality symptomatically.
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Hi Doc, From the past 2-3 months I am going to the gym to put on some muscle and weight. Kindly suggest some dietary suggestions so that I put on weight swiftly.

BAMS
Ayurveda, Ambala
Hi Doc,
From the past 2-3 months I am going to the gym to put on some muscle and weight. Kindly suggest some dietary ...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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My mother is 37 year old. She have back pain problem please help me. And give me some homemade solution?

BHMS
Homeopath, Delhi
My mother is 37 year old. She have back pain problem please help me. And give me some homemade solution?
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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Mujhe cervical ki problem h neck shoulder mein pain hota h &legs mein BH hatheliya mein swelling ho jati h so pls give some suggestion.Please tell.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Mujhe cervical ki problem h neck shoulder mein pain hota h &legs mein BH hatheliya mein swelling ho jati h so pls giv...
Do take ust and laser therapy for pain relief for 10 days followed by strengthening exercise from neuro physiotherapist best wishes.
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I am 26 years old. What is the correct age to wear braces .I have gap between my front teeth how much time will be required to close the gap completely using braces and can that be worn behind the teeth.

Bachelor of dental surgery
Dentist, Pune
I am 26 years old. What is the correct age to wear braces .I have gap between my front teeth how much time will be re...
Hello lybrate-user, The correct age to use braces depends on the growing phase, it can vary person to person. You can visit an orthodontist to know in detail Yes there are braces which you can ask the dentist to put from behind If you don’t want to go for a traditional orthodontic treatment you can also ask about componeer to you’re dentist.
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