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Dr. H S Swetha

Ayurveda, Bangalore

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Dr. H S Swetha Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. H S Swetha
Dr. H S Swetha is an experienced Ayurveda in Malleshpalya, Bangalore. She is currently practising at Sagar Ayush Therapy Center - Vignan Nagar in Malleshpalya, Bangalore. Book an appointment online with Dr. H S Swetha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sagar Ayush Therapy Center - Vignan Nagar

#58, Mallesh Palya Main Road, Vignan Nagar, Landmark: Opp. Bus StopBangalore Get Directions
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will you please tell me how to improve my beard, there are very few hair on my face now I am 25 years old

BHMS
Homeopath, Faridabad
will you please tell me how to improve my beard, there are very few hair on my face now I am 25 years old
Hello. You are 25yrs. old and still haven't got full beard on face? Have you been to any endocrinologist? Got some blood test done? Share the reports with me. Gently move the razor on these areas. Medication: Start immediately with homoeopathic medication - Sulphur 200/ one dose daily in the morning for a week and a homoeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique as in 1 above. Repeat the above process every 3rd day and see the growth in 1 month. Take a red mushroom called ganoderma 5 gms. 2 times per day at 12 hours interval for 3 months. Also, Pituitarin 30 one dose repeat after 15 days no further dose repeat after two month the same way All the above would definitely help to grow the beard. (If possible, share the pictures with me prior starting this treatment. Want to see the condition).
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I am 78 years old, male, and have diabetes type 2 for over 40 years, H1bc is 7.0 I took 1/4 cup Oatmeal with tea spoon of cinnamon, fistful of cashews, 8 almonds, 8 walnuts, and half fistful of raisins for breakfast. But my sugar levels did not drop and I was gaining weight. Now I am taking only two boiled eggs but my fasting sugar is varying from 100 to 160 depending on what I eat for dinner. When I eat yellow Dahl cake, it is 100, but when I have Alu ka Sabji, it is 160. I take metformin 1000mgX2 Glipizide 5mgX4 for my diabetes and I have discontinued use of Lantus insulin 20 Units prescribed by the Dr. Kindly suggest a good BF food for me.

MBBS, MD
Endocrinologist, Delhi
I am 78 years old, male, and have diabetes type 2 for over 40 years, H1bc is 7.0 I took 1/4 cup Oatmeal with tea spoo...
Your answer is evident from your diet described. You have to avoid so much of dry fruits and resins, 2 boiled eggs daily. Please consult a dietician and rely more on high fibre ,low calory diet. Sugar,jagary, honey,sweets sweet fruits (like mangoe, banana,cheeku, dates,grapes, including resins) should be avoided. Regular activity like walkin is Regarding medicines follow advice of your doctor.
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How totally cure diabetes please suggest me my father suffering 4 years continuously.

MBBS, MD
Endocrinologist, Delhi
How totally cure diabetes please suggest me my father suffering 4 years continuously.
In simple words there is no cure, you can control it with diet, exercise,medicines and Insulin if required. Theoritically one can go for pancreas transplant but that is not so simple and one has to take immunosuppresants throughout life to prevent rejection.
2 people found this helpful
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Does green tea beneficial for my kidney stone problem. If yes then how many green tea I should have in a day.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Sindhudurg
Does green tea beneficial for my kidney stone problem. If yes then how many green tea I should have in a day.
drink maximum quantity of water for kidney stone. and green tea is totally good for health so nothing to b worry.
1 person found this helpful
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I am suffering late night sleep I want sleep within 11 pm but it will not so please help me.

MD PHYSICIAN
General Physician, Delhi
I am suffering late night sleep I want sleep within 11 pm but it will not
so please help me.
1) Wake up early in morning and avoid sleeping during day time 2) avoid habbits like smoking and alcohol drinking, caffeine intake before sleeping. 3) Picture yourself walking along a beach, garden path or getting a relaxing massage. This visualization makes falling to sleep far easier than worrying about what's going on in your life. Leave the heavy thinking for the daytime. 4) back-lit screen use (TV, PC, Cell Phones) at night can lead to sleep disorders. It is far better to do a bit of paperwork, read a book or just unwind with your loved ones before going to sleep. 5) Keep your sheets fresh and laundered. Make sure your pillow is comfortable. You spend nearly 1/3 of your life in bed, so do it in style and comfort. 6) perform deep breathing exercises which helps you to relax.
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I am having pcos and I am taking Osure m of harmonica. In that the indegrents are myo instol mecobalamin and metformin. And that too much taking it from last 5 months. I become so bulky with this. And still having irregular periods. I am unmarried.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am having pcos and I am taking Osure m of harmonica. In that the indegrents are myo instol mecobalamin and metformi...
Hello- Your weight gain is due to PCOS. According to ayurveda there is a Fat (meda dhatu) and blood (rakta dhatu) symbiosis in the body, whenever the patient indulge in practices like irregular and unhealthy diet(fast food etc.) and irregular daily schedule(late night workout ,sleeping in day time etc.) this symbiosis gets disturbed and body start making fat in excess thus minimizing the production of blood in proper quantity and quality. This is the reason why diseases like thyroid and PCOS, menopausal female etc. develops weight gain with reduced blood levels. In your case only weight loss treatment will not be beneficial for you, or you have to look out for both the aspects. Follow this ayurvedic routine and treatment to cure both weight gain and PCOS- a) Tab Kuberaksha vati 1 tab twice daily. B) Tab Hyponid 1 tab thrice daily. C) Do Basti treatment by nearby ayurvedic doctor (it is a very effective treatment in ayurveda for pcod). D) Maintain proper eating routine, avoid fast foods and spicy diet.
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I am having long and lots of facial hair. What i have to do so that it may reduce ?

MBBS
Doctor, Hyderabad
If PCOD is ruled out and if lab investigations for hormone levels are within normal limits,you can opt for diode laser treatment which is effective in facial hair.But multiple sittings are required to get results.After use of laser one can opt for ELYN cream for local application for the hair not to grow.
2 people found this helpful
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I am very much depressed after my job left what are the solutions pls help me any doctor treatment.

BHMS
Homeopath,
I am very much depressed after my job left what are the solutions pls help me any doctor treatment.
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
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What was the solution for knee and joint pains. please help me to get rid of this pain?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
What was the solution for knee and joint pains. please help me to get rid of this pain?
Show me x-rays of affected part. Till then sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
3 people found this helpful
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Cure Common Skin Diseases With Ayurveda!!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Cure Common Skin Diseases With Ayurveda!!

The skin is the largest external organ as well as the largest organ in general in the human body. There are many types of skin diseases that can afflict your body and they may appear anywhere. Ayurveda is a potent weapon which can be used to treat many skin diseases effectively. The natural remedies of Ayurveda are being increasingly adopted throughout the world. Let's take a look at a few of the skin diseases that can be easily cured by ayurveda.

  1. Eczema - One of the most common types of skin diseases, eczema is characterized by the reactions that the skin has. These reactions can manifest themselves in many forms. The most common reaction is swelling of the skin with redness. Other forms may also develop blisters, cracking of the skin, scaling or papules.
  2. Scaly rashes - Scientifically known as Papulosquamous Eruptions, scaly rashes are usually the result of itching which in itself is a reaction to some internal or external factors. These rashes can be mild to severely painful depending on what had caused them. Some factors behind these may be eczema, reaction to drugs, psoriasis and others.
  3. Urticaria - These rashes differ from other ones as they persist for a short period of time and usually result in swellings on the skin. These swellings may be very sensitive and itchy. Some common examples of Urticaria are Nettle rashes and hives that may develop due to an external factor such as bug bites.
  4. Psoriasis - Ayurveda has great treatments for this disease as its incidence within the population is quite high. This is a non-infectious skin condition where inflammation occurs in the affected parts of the skin and reddish scales form on the body. This problem is usually attributed to excessive cells within the body.
  5. Pruritus or itching - Another very common skin affliction which can be caused by a variety of factors, it can be a reaction to something external or be caused by internal issues that may be developing. Mostly caused by the reaction of external nerve endings they may become very painful if over stimulated.

Ayurveda has many remedies for all of the ailments mentioned above along with many other skin disorders and has gained popularity as it completely natural and devoid of side effects encountered with conventional medicine. If you wish to discuss about any specific problem, you can consult an Ayurveda.

5102 people found this helpful

He is suffering from nervousness problem but he is still 22 age what the reason behind that ; why it happens; now what to do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
He is suffering from nervousness problem but he is still 22 age what the reason behind that ; why it happens; now wha...
Dear lybrate user. Welcome to lybrate. Nervousness is anxiety disorder and anxiety disorder can happen to anyone irrespective or age, sex or demography. Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. When a person fears about something now (which may or may not happen in the future) and if he do it repeatedly, it is called anxiety disorder. These fear provoking feelings are called anxiety and it may cause variety of physical symptoms, such as a racing heart, restlessness, helplessness and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you counseling and psychotherapy to overcome and manage your anxiety. Take care.
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Sun Tanned Skin

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Sun Tanned Skin
Sun tanned skin


Raw potato is an excellent remedy for sun tanned skin. Surprisingly, it is rich in vitamin c and hence, works as natural bleach. It also helps soothe sunburn.
•Peel the skin off two to three medium-sized potatoes, cut them into chunks and put them in a blender to make a paste.
•Apply the paste generously all over the affected skin area. Let it dry for about 30 minutes and then wash it off with cold water.

For best results, can add some lemon juice to the potato paste before applying it
44 people found this helpful

I have pimple from last 2 years on face and back side and now black spots as well and reddish chick what I do to cure it.

BHMS
Homeopath, Faridabad
I have pimple from last 2 years on face and back side and now black spots as well and reddish chick what I do to cure...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
1 person found this helpful
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मेरे चहरे पर pimples हो गए है मेंने कई प्रकार के facewash भी use करे पर कुछ नही हुआ तो मे कुछ suggestion चाहता हु ।।

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
मेरे चहरे पर pimples हो गए है मेंने कई प्रकार के facewash भी use करे पर कुछ नही हुआ तो मे कुछ suggestion चाहता हु ।।
Dear lybrate user, apply listerin on your face for one hour daily at night for five days and wash it with luke warm water. In this teenage the cause of pimples is harmonal changes or diet or oily skin.
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I am 56 year old male and I have suffering the knee pain my knees sounds kt kt when sit or stand I show the doctor he said this is arthritis he give me medicine that is Hcq 200; Lefno 20; defcort 6 I have taken thees but I have no result now my rite leg is feeling pain and my foot is like sunn and feet and heels are also feel pain what I do for relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Mumbai
I am 56 year old male and I have suffering the knee pain my knees sounds kt kt when sit or stand I show the doctor he...
Hello since its diagnosed as a osteoarthritis (oa) of knee, the physiotherapy treatment will depend upon the stage of oa. You need to follow a oa rehabilitation program, which includes following 1) decreasing the inflammation through icing mild exercises 2) stretching of the calf, hams, it band 3) strengthening of the muscles around knee 4) non weight bearing exercises example cycling hope
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I am 20 years old (MALE), studying in fy. Bsc. I am actually very short than my all friends. Doctor I just need some few tips to increase my height. I just want to increase my height by 5-15cm. Please doctor suggest me some exercise and a balanced diet to improve my height. Thank you.

MD - Homeopathy
Homeopath, Aurangabad
I am 20 years old (MALE), studying in fy. Bsc. I am actually very short than my all friends. Doctor I just need some ...
You can do 100 skiping daily and tadasan and add homoeo med which has no sideeffects avaliabale from me by courier.
2 people found this helpful
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I want to know how to end brain fog or brain inflammation. My blood sugar is normal. Hypertension may be. Please tell me some effective home remedies to end brain fog or brain inflammation.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I want to know how to end brain fog or brain inflammation. My blood sugar is normal. Hypertension may be. Please tell...
Bran inflammation is a serious issue. It is better that you consult a neurologist. Take brain MRI and professional treatment. Home remedies will be helpful after the cause of inflammation is determined, and not to be done as the only treatment option. Do contact with the investigations and I can extend home remedies.
1 person found this helpful
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My mother suffering from urine problem she goes 15 to 20 times in a day so please give me the suggestion how I help her.

BAMS
Ayurveda, Bangalore
My mother suffering from urine problem she goes 15 to 20 times in a day so please give me the suggestion how I help her.
Excessive urination, excessive hunger and thirst are all symptoms of diabetes. So please get her blood sugar levels tested at the earliest and inform.
2 people found this helpful
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I am 23 years old. I am eat less quantity if food and my weight is increasing a lot. I am doing jogging, gym etc. Tell me any special diets to decrease the weight of my body. Hope you will reply very soon.

BHMS
Homeopath, Delhi
I am 23 years old. I am eat less quantity if food and my weight is increasing a lot. I am doing jogging, gym etc. Tel...
Eating less also puts on weight,therefore you should have adequate diet. Get your thyroid test done as low thyroid level puts on weight. Weight increase could be because of your muscle development too as you are doing gym. You may go for homoeopathic treatment for all your health issues...
3 people found this helpful
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Start getting grey hairs on my body. On my hand shoulder and at my face please suggest me.

BHMS, DEMS
Homeopath, Pune
Start getting grey hairs on my body. On my hand shoulder and at my face please suggest me.
Hello Lybrate User, Don't worry, most people's hair turns grey or white as they age, it happens because the hair follicles cease to produce melanin, the pigment that gives hair its color. There many reasons behind premature graying of hair or white hair, such as heredity, vitamin deficiencies, hormonal changes, smoking, stress, chemical hair products, some extrinsic factors such as climate, pollution and exposure to certain chemicals.These all are reasons behind premature graying of hair or white hair. Follow this tips to get rid from white hair - * Increase intake of vitamin B12 - your hair could be turning white due to a deficiency of vitamin B12. Eat foods that are rich in vitamin B12 are fish, meat, lamb, milk and milk products, cheese and eggs are good sources. * If you are having habit of smoking - quit smoking. * Eat food that rich in antioxidants - berries, grapes, green leafy vegetables and green tea are good sources of antioxidants. Here is home remedy that will help you with your problem - Curry Leaves - coconut oil + curry leaves. * Take a pan add coconut oil and heat it, once oil is heated up, add the curry leaves to it. Let the leaves temper for about 10 minutes. Allow this mixture to cool before straining. Massage with this curry leaves infused oil once a week to see results. Take care.
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