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Dr. H S Narayanan

Psychiatrist, Bangalore

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Dr. H S Narayanan Psychiatrist, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. H S Narayanan
Dr. H S Narayanan is a trusted Psychiatrist in Wilson Garden, Bangalore. He is currently associated with H S Narayanan Clinic in Wilson Garden, Bangalore. You can book an instant appointment online with Dr. H S Narayanan on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 39 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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H S Narayanan Clinic

No.260, 9th Main,15th Cross, Wilson Garden, BangaloreBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi there! M actually suffering from depression day by day! I actually think too much about a lot of stuffs and that's causing me this! What should I do? Please help me with this.

BHMS
Homeopath, Faridabad
Hi there! M actually suffering from depression day by day! I actually think too much about a lot of stuffs and that's...
Hi, it's not known exactly what causes depression. As with many mental disorders, a variety of factors may be involved, such as: -people with depression appear to have physical changes in their brains -changes in the function and effect of these neurotransmitters -changes in the body's balance of hormones may be involved in causing or triggering depression. -depression is more common in people whose blood relatives also have this condition. There are other factors that seem to increase the risk of developing or triggering depression like traumatic or stressful events, childhood trauma or depression, history of other mental health disorders, abuse of alcohol or illegal drugs, serious or chronic illness, certain medications, certain personality traits. Untreated depression can result in emotional, behavioral and health problems that affect every area of your life. Examples of complications associated with depression include: excess weight or obesity, which can lead to heart disease and diabetes pain and physical illness alcohol or substance misuse anxiety, panic disorder or social phobia family conflicts, relationship difficulties, and work or school problems social isolation suicidal feelings, suicide attempts or suicide self-mutilation, such as cutting premature death from other medical conditions there are many medicines in homoeopathy for treating depression which is given on the basis and cause of depression as well as individualization of the case.
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I had braces for 2 and a half years and treatment was completed in 2013. The doctor took the imprints of my mouth and gave something to wear while sleeping. I was told to wear it for 6 months followed by a check up every 6 months. But the doctor didn't call me once after 2013. Neither does he picks up my call and I still wear those at night. What should I do? Should I discontinue wearing it or not? I'm afraid if I leave, the position would change a bit.

BDS
Dentist, Ujjain
I had braces for 2 and a half years and treatment was completed in 2013. The doctor took the imprints of my mouth and...
Hello lybrate-user, the thing which is given by your dentist is known as retainer, it is used to maintain the positions of the teeth after ortho treatment. There are two types of retainers removable and fixed. You are using removable type of retainer, it is used for six month along with proper activation by the dentist in each month visit.
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I am 16 and have just entered +1 medical. The stress is really turning me on. Please help and suggest some measures to overcome stress.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I am 16 and have just entered +1 medical. The stress is really turning me on. Please help and suggest some measures t...
Don't feel stressed its time of more concentration and more attentiveness. Keep your self calm by doing some thing you want to do or you love to do. Otherwise keep your mind stress free by doing nothing for a day or two. Do some breathing or relaxation exercise and think yourself fresh and energetic and stress free too. It will work.
1 person found this helpful
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I have fast heartbeat from past 2 days and even have a buzzing sound in my head and kind of tired also I have had cholesterol, thyroid,uric acid on level in past. Can you please suggest what might be the reason.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have fast heartbeat from past 2 days and even have a buzzing sound in my head and kind of tired also
I have had cho...
Hello, Thanks for the query. It is difficult to give any opinion as to why suddenly you have increased heart rate or may be palpitations. I need to know if you are having hyperthyroidism (which thyroid problem), high BP and any other cardiac condition. Unless some of the other details are known, no opinion can be given. It is better if you consult a local physician, who will be able to guide properly. Thanks.
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How Massage Therapy Can Help Manage Stress?

Ph.D - Ayurveda, MD - Ayurveda
Ayurveda, Delhi
How Massage Therapy Can Help Manage Stress?

Stress is a mental condition that can be triggered by various factors like personal problems and diseases. Ayurvedic unlike many conventional treatments, has natural treatments and as such is free from side effects. There are multiple treatments in Ayurveda that can be used to treat stress, they are:

  1. Exercise: Exercising helps in releasing endorphins (feel good hormones) in the body. Exercises like running and swimming can help in treating stress as well as aid in burning calories and keep your weight levels in check. Exercise also helps in boosting your alertness and concentration and thus boosting your overall mental health.
  2. DietInclude plenty of vegetables and fruits in your diet to increase your intake of vitamins and antioxidants. Avoid eating non vegetarian foods as they can lead to accumulation of toxins in the body and cause problems. Include foods like nuts and dark chocolate as they are known as mood boosters. These foods also promote feelings of satiety.
  3. Practice relaxation techniques: You can practice relaxation techniques like meditation, which helps in calming the mind. Basic meditative techniques like focusing on your breath and practicing mindfulness are very beneficial. They also help you in de-stressing and improving your focus.
  4. Herbs: You may also include herbs like brahmi that has properties which can reduce stress levels in your body. It can also help in controlling anxiety and stress. It also provides the body with antioxidants that are good for the body as they help in controlling the free radical damage. Ashwagandha is yet another herb that helps in limiting levels of stress and fatigue in the body. It also improves the immune function in the body which means that you will be less prone to diseases.
  5. Massage therapy: You may opt for massage therapy to reduce stress levels in the body. Use a concoction of various medicated oils to massage your head and body. Massage therapy can improve blood circulation in the body and lead to lower levels of stress.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4514 people found this helpful

I have been smoking 1 cigarette a day for last two years. I am 18 right now. How bad is my health condition and the status of my lungs. I don't feel any problems in athletics. How bad is it.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Over the years you are at risk of suffering smoke related disease like breathing difficulty , asthma and finally cancer
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I lost my brains imagination power after treatment for ocd what I do I am so sad. Is I got my imagination power back ,is there any treatment to got my imagination power back?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. Thinking is a complex mechanism and your mind's job is to think. If you allow you to think without having control over it, it will always wander into negative territories. You should train yourself to keep your thoughts under your control. Cognitive therapy will help you in this case. Take care.
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Most of the time I feel worried and I have fainting like feeling but I have never fainted, the world seems to be unreal sometimes also, can these be signs of anxiety, if yes how to cure this, should I consult any neurologists for this.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Most of the time I feel worried and I have fainting like feeling but I have never fainted, the world seems to be unre...
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation.
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I am second year engineering student, I have series of semester exams ahead and I am preparing for it. I have so many portions to cover but I am running short of time. I feel depressed and anxious if I could not complete the portions I fixed for the time limit. How to overcome this depression would listening to music help me overcome this depression?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am second year engineering student, I have series of semester exams ahead and I am preparing for it. I have so many...
Dear lybrate user. Please stop worrying about the semester examinations now. What were you doing for the whole semester? if you were doing your studying properly for the past semester, the exams will be alright. Other wise, it will be tough. What is the use of worrying about it now? listening to music distract your attention. Fix a time table. Do what ever you can in the area of study. Get good sleep. That is all you can do right now. Take care.
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