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I have brown patches around neck and around under arm. This looks like ring worm but it does not itch. I have used KZ lotion and candid powder but it gives ne short term result. It comes back again after couple of months.
Respected Sir, White field in my body is the problem that i am facing. And scalp in the head. I used many ailments that prescribed by doctors. But after finishing it the same problems starts. Whitefield IP, candid are some of them.
I am 62 years old male having chest burning for the last many months. Use of PAN D type tabs soothes out the burning sensation. But if not taken on daily basis, burning sensation re-appear. Any home remedy available? Does it have any link with HEART ?Pl guide regarding permanent treatment & precautions to be taken. I am NON DIABETIC. My BP remains under check with one tab of S-Amlodipine 2.5.
Sleep Wake Disorder is a very uncommon syndrome which causes irregular sleeping patterns without any real schedule.
Persons with brain malfunctioning and those who do not have a regular routine during the day experience such disorders. People with changing work shifts often experience such disorder. Also, travellers who often move from one country to another with different time zones may also have these symptoms. There's no cure for this disorder, but treatments, including hormones, medicine, and light therapy, can help get you closer to a normal sleeping pattern.
Persons with such disorder experience sleeping or napping more than usual during the day, have trouble falling asleep and staying asleep at night and wake up often during the night.
Exams and Tests
A person must have at least three abnormal sleep-wake episodes during a 24 hour period to be diagnosed with this problem. The time between each such episode varies from 1 to 4 hours. The doctor may advise you to go ahead with a device called actigraph in case the diagnosis is unclear. The device looks like a wristwatch, and it can tell when a person is sleeping or awake.
Though there is no simple cure for irregular sleep-wake syndrome, however, several therapies and lifestyle changes may help a person return to a normal sleep-wake cycle. These include:
- Hypnotherapy is the most important managing tool/therapy.
- Stress and its management through psychotherapy is one of the most important management tools.
- A regular daytime schedule of activities and mealtimes need to be fixed.
- You should not stay in bed during the day for long.
- Use bright light therapy in the morning like those from computer screens and television. The period of exposure should also be increased. Exposure to blue light should be minimized at night.
- You should take melatonin at bedtime. This is a hormone that controls the sleep-wake cycle. By taking doses at the right times, you might be able to shift your body clock earlier or later.
- Make sure to make the room dark, quiet, and as comfortable as possible at night.
- Also one should try to minimize the amount of noise in the sleep environment.
- Add more structure to the patient’s day by scheduling social interaction, exercise, and other activities.
- Your doctor may prescribe drug to control the timing of the sleep-wake cycle.
- Finally, you should take proper care of yourself. Make positive changes in your lifestyle. You can even ask your boss to make your work schedule a bit flexible.
- The ultimate goal of these lifestyle changes is to help the person sleep longer at night and make him feel active and awake during the day.
- Most people have sleep disturbances on occasion. But you need to see your doctor if such sleep disorders occur regularly. If you wish to discuss any specific problem, you can consult a psychologist.
The inability of maintaining an erection or having one at all, is termed as erectile dysfunction. It's much more popular by the name of impotence or ED. Infrequent ED is normal, and it doesn't indicate a larger health issue whereas regular ED may signal an underlying health problem which causes relationship disputes, stress and reduced self-esteem.
ED can affect anyone: Erectile dysfunction can trigger in any person without any specific health or lifestyle issues. For instance, you may always have been very healthy and had a great lifestyle. You always took care of yourself, and you are free from anxiety, stress or depression. But you are wondering what may be the cause of your erectile dysfunction? You may have been figuring out prospective causes, and nothing seems to relate to this trouble. You are not under any severe medication, which may hit you with an ED or any injection which could be a possible reason for your erectile woes. In a moment of utter dismay, you may give way to thinking that either you have been destined to face it or maybe, it is simply hereditary.
Causes of ED: But this is not wholly true. There may be numerous health problems that can be inherited through genes, which in turn may lead to erectile dysfunction but impotence itself is not a hereditary issue. Medical conditions like cardiac disease or diabetes are commonly inherited and both are related to ED. But it is not possible to acquire erectile issues from the previous generation.
There are some sexologists who feel that there are a few particular genes, which may be inherited from the previous generation and that makes a man more vulnerable to erectile dysfunction. They believe that a few specific gene variables have been associated to high chances of developing ED, and these genes can make their way from father to son. However, this research is still continuing, and nothing has been proved until yet. Once it becomes evident, then the issue can be handled with gene therapy where your faulty genes can be altered with a correct one in the affected person. It may also be done by eliminating a redundant gene or adding a new gene, which can combat the one which is causing the dysfunction.
So while you may believe that your erectile dysfunction is because of your genes, it is quite likely that your impotence is not a hereditary problem at all. There is no need to be anxious that your private health issues will be inherited in your family line. So it's better to get rid of that vague idea right out of your mind. However, it is also important to consider that in case you are suffering from erectile dysfunction, there must be some underlying causes though they may not be evident. You are advised to eat a healthy diet and avoid unhealthy habits and talk to a sexologist to lower your risk of erectile dysfunction.
A strange problem I am facing with, I am male and a virgin, no sex till now, but sometimes during the day a Watery fluid discharge from pennis which is similar to precum without sexual arousal or erection, what can be the problem, which tests do I need to undergo?
THANK YOU (ADVANCE) Sr I'm suffering from constipation nd rashes simultaneously I just went to gujrat to attend a marriage so due to drinking water impurity my intestine might have got choked up Moreover to get rid of constipation I eat myogell 200 and so I think I have developed rashes on mah face Also I think I should consume spinach I have chana ke lote ka allergy and height mentioned isn't sure please plz please plz please plz HELP.
I am suffering from sexual disorder. I am not been able to control my desire and masturbate every single night. Please help me out.
I have been suffering with a unknown kind of allergy in summer days. How can I get relieve from this disease?
Hell sir. I m monu, I have suffering from sexual disorders like: 1. Loose erection within foreplay. 2. When I go for sex then I suffer early ejaculation. So, I want better solution for these problems. Kindly give me a better way. Thanks.
I am suffering from erectile dysfunction. I took tazzle 20 mg (tadafil) od as prescribed by urologist. I have headache after that and I did not feel harder erection. I need kind suggestion. Please.
My cold not healing from 6 months, ,mucus still came out of throat, every time ,what is the solution.
I am not getting a complete sleep Mostly we sleep at 10 pm But now a days I go to bed at 10 And sleep at 12 What can I do?
Not getting a good night’s sleep can create havoc with your physical and mental wellbeing. With today’s fast paced lifestyles and poor sleep habits we are depriving ourselves from the endless benefits that are hidden in a good night’s sleep. Here are simple ways that can dramatically improve your sleep
Try and sleep in complete darkness. Get rid of night lights and any other light that is coming from outside. This helps in secreting your sleep hormone (melatonin)
Maintain your room temperature at 21°C. Keeping your room temperature too cool or hot leads to restless sleep
Move alarm clocks and other electronic devices at least 3 feet away from your bed
Reserve your bed for sleeping. Do not work on your laptops in bed and avoid texting and watching TV in bed
Avoid staying in bed if you cannot get sleep. Go to another room for 15-20 minutes and engage in a relaxing activity like reading from a book (not your phone or laptop) or meditation
Do not keep checking the time continuously in bed as this can make you more anxious and delay your sleep further
Avoid drinking fluids 2 hours before going to bed. This will minimize the frequency of using the washroom and help you get a deep sleep
Include protein rich food in your dinner. Proteins are rich in L-tryptophan that helps in producing serotonin( relaxing hormone) and melatonin(sleep hormone)
Do not have caffeine, alcohol and sugary drinks around bedtime. They release adrenaline and that will make you more wakeful
Exercise regularly for 30 minutes each day( ay time of the day except around bedtime)
Make sure you spend 15-30 minutes in the morning light. This helps in regulating your sleep/wake cycle