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Dr. H S Bhargavi

Physiotherapist, Bangalore

50 at clinic
Dr. H S Bhargavi Physiotherapist, Bangalore
50 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. H S Bhargavi
Dr. H S Bhargavi is a popular Physiotherapist in Banashankari, Bangalore. She is currently practising at Nargund College of Physiotherapy in Banashankari, Bangalore. Book an appointment online with Dr. H S Bhargavi on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Nargund College of Physiotherapy Dattatreyanagar, II Main, 100 Ft. Road, Ring Road, Banshankari III stage, Bangalore- 85Bangalore Get Directions
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I am 53 years old, I am having rashes on my body for last 3 weeks. I am taking medicines and applying lotion for this. Why this rashes appeared? I had taken myospaz tablet for lowback pain.

MBBS
General Physician, Cuttack
I am 53 years old, I am having rashes on my body  for last 3 weeks. I am taking medicines and applying lotion for thi...
It could be due to drug allergy after taking myospaz.You may be allergic to ibuprufen.Consult doctor
1 person found this helpful
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I am a 23 year old girl suffering from weakness and back pain. Sometimes severe headache and total body pains.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
2 people found this helpful
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I suddenly had a back ache when I woke up today I tried ointments but it not working. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I suddenly had a back ache when I woke up today
I tried ointments but it not working.
What should I do?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching.
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Hlo doctor . Actually I hv severe pain in my legs especially knees and toes . Evn I feel pain in my finger . Usually I wen I get up whenever I sleep . Not only that .i feel like my skeleton system is so weak . I feel tired n sleepy all d time . . I get depressed soon . N my face tone is different frm my body . water I apply for betterment I can c no changes . nothing is effecting . Hlp me out doctor .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hlo doctor . Actually I hv severe pain in my legs especially knees and toes . Evn I feel pain in my finger . Usually ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I had multiple ligament injury with knee joint dislocation almost a year ago, and now going for ligament reconstruction surgery at GMCH hospital at chandigarh by Dr. Ravi Gupta. They are going to use autograft for the surgery. Will it be ok for me to for for the surgery. It is, ACL, PCL reconstruction surgery.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
I had multiple ligament injury with knee joint dislocation almost a year ago, and now going for ligament reconstructi...
Don't try with unwanted exercises. May further damaged your joint conditions go for repairs if mri finding compatible.
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I'm having cramps in both my ankles and wrists. Also I'm feeling kind of feverish. It's been so since last night. I had first thought that I caught cold but now the pain in the joints is increasing. What can it be? I could not visit a doctor cuz it's an off day due to some festival.

BPTh/BPT
Physiotherapist, Delhi
I'm having cramps in both my ankles and wrists. Also I'm feeling kind of feverish. It's been so since last night. I h...
1. Start with Physiotherapy treatment if you have pain and swelling. 2. Drink plenty of water. 3. Don't sit on floor. 4. Start with multivitamin and vitamin E for one month.
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Hello, I'm 42 years old male currently in Delhi. I've been experiencing excruciating pain in my calves, hamstrings and other muscles in both of my legs. Even after a stroll my legs start hurting and gets swollen especially around the feet region. I've been experiencing this problem from the past 3 years and even after consultation of various doctors the problem doesn't seem to go away. I request you to prescribe or advise on the type of medicines that I should take to cure my condition.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello, I'm 42 years old male currently in Delhi. I've been experiencing excruciating pain in my calves, hamstrings an...
Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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I am 35 old women and suffering with tennis elbow,kindly let me know if there is any treatment for this desease ? Thanks

BPTh/BPT
Physiotherapist, Pune
Hi this is dr.Vyas in physiotherapy its treatment available. You have to do crayo therapy (Icing) as well as ultrasound therapy. And use elbow sport or use k-taping. U may get relief quickly.
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My relative (f) is of now 52 years old and have cervical spondylitis and suffering since last two years and have a severe back pain. Already done so many aloepathetic treatment but is of no permanent relief. My question is that if there any permanent solution in ayurvedic medicines ? Let me inform in details.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My relative (f) is of now 52 years old and have cervical spondylitis and suffering since last two years and have a se...
avoid medicine do physiotherapy treatment and strength exercise isometric exercise, neck stretching exercise, shoulder stretching exercise. avoid toward bending
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What should a person do when he is suffering from severe pain and feeling disturbance while walking. Though he has a surgery of l4 l5 segment.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. As you have mentioned previous surgery of the involved l4/5 segment, I would actually want to see your: - latest neurology including assessment of motor, sensory and deep tendon reflexes of your lower limbs - your x ray of the lower back region including dynamic films - mri ls spine if available. I will be able to give an opinion based upon your details. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hello Dr. I am 23 years old From last two months there is severe pain in my left hip joint. I checked out to my family Dr. who said after looking to my x-ray reports that I have calcium deficiency. What kind of food should I eat, and can I have sex once a week.

MBBS
General Physician, Mumbai
Hello Dr. I am 23 years old From last two months there is severe pain in my left hip joint. I checked out to my famil...
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit and you can have sex as per your comfort.
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L am 31 years male professor. I am having a severe pain in my right knee. I tried pain relief oils, but its of no use. Please let me know what to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
L am 31 years male professor. I am having a severe pain in my right knee. I tried pain relief oils, but its of no use...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Back pain is a common problem that affects most people at some point in their life?

MPT
Physiotherapist, Gurgaon
Back pain is a common problem that affects most people at some point in their life?
common for people who have a prolonged sitting ,travelling or standing job.These ppl should follow ergonomics n proper exercise regime.
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I having a while lines in shoulders. It is any kind akin disease or how to get rid of this lines.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I having a while lines in shoulders. It is any kind akin disease or how to get rid of this lines.
These white lines are due to stretch Marks due to overweight problem---------------Stretch marks are the off-coloured stripes or streaks formed on the skin as a result of swift stretching of skin or weight changes. They mainly appear on abdomen due to pregnancy or obesity. In dermatology, they are termed as Striae. They are formed due to hormonal changes related to pregnancy, puberty, hormone replacement therapy, etc. Stretch marks can be commonly seen on waist, thighs, lower backs, hips, breasts, arms, and buttocks. Cocoa butter is famous for its anti-wrinkling and anti-aging properties. It helps in enhancing the blood circulation, which reduces stretch marks. Massage the affected area with cocoa butter at least two times a day. Repeat the process for two months and notice the reduced scars. Else, mix half cup of cocoa butter with one tablespoon of wheat germ oil, one teaspoon of tea kernel oil, two teaspoons of grated beeswax, and vitamin E oil. Heat the mix until the beeswax melts. Apply it on the stretch marks twice or thrice a day. The mixture can be stored in a sealed box in the refrigerator.------------------------------. Physical Exercise One must regularly do physical exercises, like abdominal crunches, sit-ups, swimming, etc. Which tone the underlying muscles and remove the ugly stretch marks. Here are some exercises, which are beneficial to remove stretch marks: Useful Tips •Consume protein, zinc and Vitamin C rich foods in abundance. Green salad, milk, fish, nuts and citrus fruits help a lot in diminishing stretch marks. •Do yoga and other physical exercises on the regular basis. •Pregnant women should not use creams and solutions, prepared from chemicals. Instead of fading away stretch marks, they may result in skin damaging rashes. •Don’t scratch the affected area. •Keep your skin moisturized.---------------------- HOMOEOPATHIC MEDICINE--------------------- SILICEA 6X (Wilmar Schwabe India) Chew 4 tab 3 times daily for 3 months------------- COCOA BUTTER CREAM (BAKSON)
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Having backache from many years. What will be the exact cause? Sleeping posture or due to carrying of weight?

MS - Orthopaedics, MBBS
Orthopedist, Pune
Having backache from many years. What will be the exact cause? Sleeping posture or due to carrying of weight?
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
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My leg is paining when I run in road sir please tell what I do. I am very much tired because this problem.

BHMS
Homeopath, Delhi
My leg is paining when I run in road sir please tell what I do. I am very much tired because this problem.
Hello, you can take homoeopathic medicines 1. Rhus Tox 30 ( 4 drops in little water) thrice a day for a week. 2.Alfalfa tonic ( SBL) ( 1tbs) twice a day for 15 days and revert.
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In my knee pain and sound from knee when I drive cycle then pain when I fold my leg then sound comes from knee.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
In my knee pain and sound from knee when I drive cycle then pain when I fold my leg then sound comes from knee.
Sound coming from knee is not always a serious problem. Unless you have swelling of knee or joint pain, just ignore and keep on doing your routine activities.
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