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Dr. H S Bhargavi

Physiotherapist, Bangalore

50 at clinic
Dr. H S Bhargavi Physiotherapist, Bangalore
50 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. H S Bhargavi
Dr. H S Bhargavi is a popular Physiotherapist in Banashankari, Bangalore. She is currently practising at Nargund College of Physiotherapy in Banashankari, Bangalore. Book an appointment online with Dr. H S Bhargavi on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nargund College of Physiotherapy

Nargund College of Physiotherapy Dattatreyanagar, II Main, 100 Ft. Road, Ring Road, Banshankari III stage, Bangalore- 85Bangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have irritation in my right hand shoulder (tickling) sometimes causing difficulty in writing. Can I perform heavy exercise while gym, I have no problem in lifting weight. But irritation problem persists.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
not heavy exercise do only in gradually process. for strength and do hot fomentations. and shoulder stretching exercise
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My mom is above 55 age. Her left leg is getting bent by the knee, Doctor its due to calcium. I do not know for sure, because lots of people her age suffer some or other pain in the leg kind of problem, please advise of the exact condition. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Bent in leg can be due to spongy bones and this can be due to Vitamin -D and calcium deficiency and there are number of reasons for deficient calcium absorption in body and a few reasons are------ 1.Diet deficient in calcium 2.No proper sunlight intake 3.No calcium supplements intake after Menopause and after menopause calcium levels start depleting from body at a faster rate due to hormonal changes and this is the time when a woman should take extra care of her diet and supplements . So start taking a proper calcium and Vitamin-D diet but before this please go for following blood tests empty stomach immediately--------CBC,ESR,THYROID PROFILE,CALCIUM,VITAMIN-D.
2 people found this helpful
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Vein in right hand painful swelling from wrist to shoulder and movement of that hand block.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
you should take acupressure therapy, take biochemic ferrum phos 12x+ nat .sulph 3x. 4 tab thrice a day with warm water,take it 5 days and consult private online.
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I having pain in my shoulder on the top most part. I am active in gym. The pain gets worse when I raise my arm in lateral position.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Hot fomentation.
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I am 53 years old female , I am suffering from planter feshaites with pain in left leg since 1 year without any relief , please suggest what to do .

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
physiotherapy treatment must after relief do calf stretching exercise avoid long standing. keep equal balance on both legs
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I am 50 sugar patient body pain is more using glycomate gp1 for sugar tap telma for bp now a day my sugar levels are increasing what is the solution.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. From an orthopaedic point of view I can advise you for intensive physical therapy, daily brisk walks for 2-3 km, gentle anti inflammatory medication like tab etoshine or tab paracetamol for pain relief for 5-7 days, adequate calcium and vitamin d intake. The best doctor to manage your blood sugar on log term basis will be an endocrinologist or a specialized diabetologist. Do not hesitate to contact me if you need any further assistance.
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I am 23 years old male, I have backbone pain from 4 days I am using pain relief ointment. But not curing properly why.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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The area around shin pains alot. I feel soft and fleshy area near the bone. I am 40 years female. Left ankle pains alot.

DNB, MBBS
Orthopedist, Delhi
You may be having low vitamin d or varicose veins. Get your vitamin d levels (blood test) and venous doppler both lower limbs and get back with reports.
4 people found this helpful
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I have pain in my left leg from 5 days, so sir, I requested to you please give me some batter advice for remove this type of pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid, vit d urine r/e x-ray of the affected part. Anyway it may be tried. Do hot fomentation paracetamol 250mg od & sos x 5days. Bio d3 max 1 tab od x10. Make sure that the patient is not allergic to any of the medicines that patient is going to take. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful. Do neck, back & general exercises. For emergency treatment contact your nearest hospital or family doctor. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. If it does not give relief in 4-5 days, please inform.
1 person found this helpful
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I am 22 years old and I'm suffering from ankle pain since last week what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
* walking regularly at slow pace without unduly straining helps as it improves blood circulation around ankle and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days
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I am 19 year old and I had accident with car in may 24/2014 and my right leg femer bone and thigh bone were broked and rod in upper part of leg due to rod I have pain in when in continued walking 15 minutes so I want to know sir due to rod in upper part of leg there are no problem in growing equal hieght.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There can be some differences in the length of the two legs but all depends upon what exactly was the fracture configuration and was there any difference in the lengths of two legs after surgery. Also can you enclose your recent x ray so that I can see whether union has taken place or not? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hi, My Mom's age is 53 years. At this age, she is undergoing menstrual cycle once or twice in an interval of 5 or 6 months. Whenever she will undergo this, she would have too much of back pain (Spinal cord side). What resolution she should opt for?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This treatment is being suggested on bases of the information provided. I would like to examine & investigate your Mom in detail. Rule out Hypertension, Diabetes or other metabolic disorder. Kindly consult a lady doctor for menstrual problem. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. --. Do mild exercises for the back. -- Take help of a physiotherapist Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital.
30 people found this helpful
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I am getting joint pains whenever I run or have high tensile exercise. Suggest me a proper diet so that I recover my pains. I am 19 years old boy. Probably of 170 cm height and 67 kg weight.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Ankle Stretching. Ankle Strengthening Exercises. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises.
1 person found this helpful
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I am 29years old suffering from knee joint pain for pat 3years tried more home remedies but not yet cured tried Many pain killers but of no use.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have serve back pain, may it because of my sitting habits I feel so. Pain is utter, please provide me so remedies for the above pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I had taken ZIFi O but got no relief in back pain and burning in urine and frequent urine several times suggest me medicine and also doctor I am student and facing problem in travel and exam.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
plenty fluids. 14 glass water per day. do stretching exercises of . spine. posture correction must do hot fermentation. avoid toward bending
1 person found this helpful
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I have pain in my left knee generally after playing badminton, sometimes otherwise also. I had a knee injury 10 years back. So I had left playing. Since last one year the pain has come back. What can be the possible reasons and what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 32 year old and my left hand was paining daily in evening. what I do? Please help me.

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. Best wishes.
1 person found this helpful
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I am 24 years old and facing backpain for 4-5 weeks. I have already used Moov to get some relief. But it's not working at all. What should I do to get rid of this? Give me some suggestions about some elementary food.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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