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Dr. H R Chandrika

MBBS, Division of Clinical Psychology (DCP)

General Physician, Bangalore

26 Years Experience  ·  100 at clinic
Dr. H R Chandrika MBBS, Division of Clinical Psychology (DCP) General Physician, Bangalore
26 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. H R Chandrika
Dr. H R Chandrika is a popular General Physician in Jayanagar, Bangalore. He has over 26 years of experience as a General Physician. He has completed MBBS, Division of Clinical Psychology (DCP) . You can visit him at Hrishikesh Clinic in Jayanagar, Bangalore. You can book an instant appointment online with Dr. H R Chandrika on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - BMC BANGALORE, - 1991
Division of Clinical Psychology (DCP) - - 1998
Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)

Location

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Hrishikesh Clinic

#1401, 28th Main, South End A Cross, 9th Block Jaynagar. Landmark: Near Ragigudda TempleBangalore Get Directions
100 at clinic
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Sir, for last 15 days I m suffering from cold and cough, during night time my nasal gets choked feel uncomfortable and disturbed my sleep, pls suggest some good and effective remedy.

MBBS
General Physician, Cuttack
Do warm saline gurgling and steam inhalation 3-4 times daily, put otrivin nasal drop one drop thrice daily, Take one tablet of sinarest twice daily after food. If no relief consult ENT specialist
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Hi I have been suffering from allergic bronchitis from almost 15 years. Although by medication it has been reduced by let's say 80% But I still have breathing problems. Also at any given time I can breathe from only one side of my nose (I.e. From only one nostril). Suggest me some exercises. Any remedies are highly welcomed.

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
Hi
I have been suffering from allergic bronchitis from almost 15 years.
Although by medication it has been reduced by...
Nasal spray like combinase aq can help but should be taken under ent specialist supervision. Jogging, running, swimming and other games involving high physical activity are good breathing exercises.
1 person found this helpful
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Is it normal feeling constipation after D&C.As m feeling mild pain in left side abdomen fr short duration. After washroom it gives relief.

BAMS
Ayurveda, Chennai
Is it normal feeling constipation after D&C.As m feeling mild pain in left side abdomen fr short duration. After wash...
It may slowly fade away after two or three weeks. Take more water and if constipation continue try try tribala tab two no in night before going to bed.
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My age is 25 I have very low sex power, how can I overcome this problem. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
My age is 25 I have very low sex power, how can I overcome this problem. Please help.
Premature ejaculation is common problem among youths due to many reasons. This can be cure with proper guidance and ayurvedic medicines. Consult to discuss your problem in details. Once you start medication within 10 days you will feel the change.
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Helo sir I am sorabh I am 25 years old man n I have suffering from fever so what should I do.

MBBS
General Physician, Cuttack
Helo sir I am sorabh I am 25 years old man n I have suffering from fever so what should I do.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor 5.Consult for further advice
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Sir/mam I a dancing acidity from past 1 year IS don't drink, don't smoke but I still face acidity in every 2 months.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
Sir/mam
I a dancing acidity from past 1 year
IS don't drink, don't smoke but I still face acidity in every 2 months.
Its chronic gastritis. You should take medicines for atleast 3 wks. Stop spicy oily and heavy meals. Drink adequate water. For medications you can consult online on chat.
1 person found this helpful
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I have a fungus infected nails on my right leg only and the nails have turned black how should I treat it to heal it.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine graphites 30 (4 drops in little water) thrice a day for a week and update.
1 person found this helpful
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I am having the problem of excessive stress and tension. I am not getting proper sleep. Please help.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am having the problem of excessive stress and tension. I am not getting proper sleep. Please help.
STRESS CONTROL There are many ways to tame your stress and keep it at bay. Here are 20 tips to tame your stress today, and keep the stress monsters at bay. 1. Perform diaphragmatic or deep breathing exercises. 2. Lie face down on the floor and begin breathing deeply and slowly, with your hands resting under your face. Do this for five minutes. 3. Sit in a reclining chair. Put a hand on your abdomen and a hand on your chest. As you breathe, make sure the hand on your abdomen is moving up and down rather than one on your chest. If the hand on your abdomen is moving you are breathing deeply and slowly. 4. Try progressive muscle relaxation or “deep muscle” relaxation. Progressively tense and relax each muscle group in your body. Learn the difference between muscle tension and relaxation. 5. Meditate. Use visualization or imagery to help you learn to be one with your thoughts. Sit quietly with your eyes closed, imagining the sights, sounds and smells of your favorite place, such as a beach or mountain retreat. 6. Exercise regularly or take up yoga. 7. Consult a psychologist about the use of biofeedback 8. Make time for music, art or other hobbies that help relax and distract you. 9. Learn to identify and monitor stressors. Come up with an organized plan for handling stressful situations. Be careful not to overgeneralize negative reactions to things. 10. Make a list of the important things you need to handle each day. Try to follow the list so you feel organized and on top of things. Put together a coping plan step by step so you have a sense of mastery. 11. Keep an eye on things that might suggest you’re not coping well. For example, are you smoking or drinking more, or sleeping less? 12. Keep a list of the large and little hassles in your day versus the major stressful events in your life. This helps you focus on the fact that you’re keeping track of and managing those as well as you can. 13. Set aside a time every day to work on relaxation. 14. Avoid using caffeine, alcohol, nicotine, junk food, binge eating and other drugs as your primary means for coping with stress. While they can be helpful once in awhile, using them as your only or usual method will result in longer-term problems, such as weight problems or alcoholism. 15. Learn to just say, “No” occasionally. It won’t hurt other people’s feelings as much as you think and is simply a method to be more assertive in your own life, to better help you meet your own needs. 16. Get the right amount of sleep. For most people, this is seven to nine hours a night. 17. Cultivate a sense of humor; laugh. 18. Research has shown that having a close, confiding relationship protects you from many stresses. 19. Don’t run from your problems! This only makes them worse. 20. Talk to your family and friends. See if they can help. If these tips don’t help, or you’ve tried a lot of them with little luck in better taming the stress in your life, it may be time to consider taking it up a notch. A mental health professional — such as a psychologist — can help teach you more effective methods for handling stress in a healthy way in your life. Such psychotherapy is short-term and time-limited, with a focus on helping you better deal with stress. Remember — we do have control over the stress and choices we make in our lives. It sometimes takes a little practice and effort to put some of these techniques into play in your life. But once you do so, you may be pleasantly surprised at the positive benefits you’ll receive If you need any prescription please consult me as we cannot prescribe in questions session. Regards
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Hi, I am 23 years old and I suffer from constipation since last 3 years please tell me a proper diet plan to cure constipation for ex what should I take in breakfast lunch and dinner which is high in fiber. And 2 thing I would like to ask you is that can I drink milk because when this problem arise I quit drinking milk. So I can start drink again milk in constipation or not? Please hep me out.

MBBS
General Physician, Jalgaon
Hi, I am 23 years old and I suffer from constipation since last 3 years please tell me a proper diet plan to cure con...
Please wake up early in the morning do regular exercise like yoga and pranayam do pawanmuktasan daily have a habit of walking daily for 30 minutes minimum take salads and fruits more before lunch avoid late dinner avoid rice. Oily spicy and fast food avoid maida containing items like biscuits toast bread khari etc.
1 person found this helpful
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What is the symptoms of malaria? how to overcome it? is there any home made medicine to overcome from this?

PDDM, MHA, MBBS
General Physician, Nashik
What is the symptoms of malaria? how to overcome it? is there any home made medicine to overcome from this?
Common symptoms of malaria include: shaking chills that are moderate to severe. High fever. Profuse sweating. Headache. Nausea. Vomiting. Diarrhea. Anemia. You should take antimalarial drugs, rest and plenty of fluids to overcome it.
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Actually I hitted a pole while playing football. And my toe got fractured. The incident happened 2 years ago but I am still not able to bend my toe. So what should I do for this thing? To bend my toe again.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
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I am 28 years old. I am patient of type 1 diabetes. Can I be healthy. What should I do? What diet plan I took.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
I am 28 years old. I am patient of type 1 diabetes. Can I be healthy. What should I do? What diet plan I took.
Avoid junk food, sugar, fried food and fruit juices. Exercise regularly. Regulate dose of insulin after consulting your doctor.
7 people found this helpful
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I have red eyes for 3 days what should I do. I also feel vomitish. This all started after I had road side food. I also vomited blood. Please help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have red eyes for 3 days what should I do. I also feel vomitish. This all started after I had road side food. I als...
vomiting may be due food eat by road side. but eye red may be eye flu. take tab. emeset -4 mg sos. tab. lcz once a day after meal. use eye drop genty 1 to 2 drops twice a day. if symptoms persist again consult near by doctor for physically examination. welcome in lybrate
3 people found this helpful
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If msala oats increases sugar level i am eating for 3 months and my sugar increase from 110 to 160.Help me in this regard

MBBS, DNB (General Medicine)
General Physician, Delhi
No oats are healthy food , you can include in your regular diet , it will not increase your sugar level
1 person found this helpful
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I have been suffering from cold and cough for last 1 week. Using normal cold relief medicines like D Cold Total and Koff Q, benadryl etc but no relief. Quite often I am having temperature also at staggered times. Kindly suggest a remedy and course of action to be taken. Thank you.

MD - Homeopathy, BHMS
Homeopath, Mumbai
Dear lybrate-user! on this forum prescription of medicine is not allowed. Can take a private consultation. Can use steam inhalation and salt water gargles twice a day to relieve symptoms.
1 person found this helpful
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I am having loose motion for some time (2 months. It does not occur daily, but sometimes. I am diabetic and taking metformin twice daily. Once I have taken antibiotics for 5 days, but that temporarily solved the problem. If I take food from outside restaurant loose motion stats next day. Why I am so much sensitive?

DHMS (Hons.)
Homeopath, Patna
Hello, Since, You are diabetic being sensetive to get infected from out side lunch, take care of it, please. Tk, ,plenty of water to hydrate yourself. Go, for meditation to reduce your stress. Your diet be easily digestive baring outside intake. Tk. Homoeopathic medicine"@ Aloe sac 1000-5 drops weekly. Maintain all antidiebetics, please. Tk, care.
1 person found this helpful
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I am able hear very low as I think there is lot of dust inside my ear, but no pain. Let me know how to clear / clean the dust. Is there a drops that I can apply. I tried to clean using ear bud, but could not, as I feel the dust is deep in the ear. Please suggest.

MBBS, DGO (cal)
General Physician,
You must not try. Please go to an ent surgeon to see your ear and find out whether it is due to something external or internal. Please do not delay. You might do permanent damage to the ear.
2 people found this helpful
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I have frequent pee problem from last few days. And sometimes my stomach cramps and my vagina also pains. Am I pregnant.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I have frequent pee problem from last few days. And sometimes my stomach cramps and my vagina also pains. Am I pregnant.
These are not categoricaly pregnancy symptoms although. If you have missed your pediods get a pregnancy test done to rule out pregnancy. If you are newly married a' honeymoon cystitis' might have occured. Get an urine culture done and take medicines after consultation. Drink lots of water.
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My wife is six month pregnant, now she is having heavy dry cough last days. Suggest some medicine for this.

BHMS
Homeopath,
Please consult your gyn & obst Dr. For that problem. It is important to rule out the cause for cough as it is from one month. So please consult your Dr. Rather taking medicine without check up.
2 people found this helpful
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Doctor within 3 to 4 days in my head and back bone the very much pain are raises. What is the solution of this.

MBBS
General Physician, Mumbai
Doctor within 3 to 4 days in my head and back bone the very much pain are raises. What is the solution of this.
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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