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Dr. H R Chandrika

MBBS, Division of Clinical Psychology (DCP)

General Physician, Bangalore

27 Years Experience  ·  100 at clinic
Book Appointment
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Dr. H R Chandrika MBBS, Division of Clinical Psychology (DCP) General Physician, Bangalore
27 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. H R Chandrika
Dr. H R Chandrika is a popular General Physician in Jayanagar, Bangalore. He has over 27 years of experience as a General Physician. He has completed MBBS, Division of Clinical Psychology (DCP) . You can visit him at Hrishikesh Clinic in Jayanagar, Bangalore. You can book an instant appointment online with Dr. H R Chandrika on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - BMC BANGALORE, - 1991
Division of Clinical Psychology (DCP) - - 1998
Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)

Location

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Hrishikesh Clinic

#1401, 28th Main, South End A Cross, 9th Block Jaynagar. Landmark: Near Ragigudda TempleBangalore Get Directions
100 at clinic
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I am 21 years old, college student, is everyday masturbation is bad? If bad then how to overcome?

PDDM, MHA, MBBS
General Physician, Nashik
I am 21 years old, college student, is everyday masturbation is bad? If bad then how to overcome?
Masturbation is regarded as a normal, healthy sexual activity. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior. It will not affect you or your ability to have children in the future. If you wish to reduce the frequency of masturbation: It originates from brain, due to thinking about sex. Hence: ·     Do not watch adult material. ·     Concentrate more on your studies or work. ·     Exercise regularly.
3 people found this helpful
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Handling Penis Size Concerns at the Gym

MD - General Medicine
Sexologist, Delhi
Handling Penis Size Concerns at the Gym

People go to the gym because they want to improve their physical appearance (among other reasons). With this emphasis on appearance, some men may find themselves with concerns about an issue over which they have little control - namely, their penis size. Although men know that penis health is more important than penis size, the size issue still matters to a lot of men. And they may find themselves concentrating on it while in the gym locker room, when they may have no choice but to put their equipment on display, at least temporarily. So knowing how to handle this situation is important.

Not just small

Ironically, it's not always concern about showing a potentially small penis in a public space that men feel. Some men with an exceptionally large endowment also feel conflicted about revealing themselves in the locker room or shower at the gym.

It's not uncommon for men to steal a glance at other men while changing or showering; comparing penis size doesn't stop after high school. And it can be done very subtly, with just a glance, or overtly, with one guy commenting - whether mockingly or admiringly - on another's endowment. And while it may be more flattering to get comments about how much action a man's big penis must get rather than comments about how a woman even knows when a small penis is inserted, it can still make a man feel uncomfortable.

What to do

Of course, some men don't mind the comments and attention at all, whatever their penis size. For some men, public nudity and the attendant comments or wisecracks is part of healthy male bonding; it makes them feel connected and more at home with other men.

But for those who find revealing their penis size at the gym to be stressful, the following suggestions may be helpful.

- Contact a professional. Being a little insecure about penis size is normal, but if it causes severe distress, it may be a good idea to contact a mental health professional to discuss why it produces such feelings. They may also be able to help develop strategies to feel more comfortable about penis size and to be less concerned about how other men view it.

- Bring a towel from home. Gym towels are often on the small size and may not comfortably wrap around a guy's waist. Bringing a larger towel from home that wraps all the way around can help conceal the penis from other men's gazes. Some men prefer to wrap the towel around before removing their underwear before showering. After showering, they may also keep the towel wrapped as they put on a clean pair of underwear.

- Accept that erections happen. Many men worry about getting a boner in a communal shower or while changing clothes. This is something that, at some point in their lives, has happened to most men. (In fact, lots of guys get a kick out of showing off their erections this way.) If a penis pops up at an unwanted time, the best thing to do is to accept that this happens and continue on without panicking. But if it happens frequently, a man may want to consider thinking "erection-deflating" thoughts before stripping down. Some men who pop erections frequently find it helps to masturbate before going to the gym, just to make an erection less likely to occur.

- Give back. Sometimes it pays to respond to comments about penis size, either playfully - "Hey, at least you don't need a microscope to see mine!" - or directly - "Keep your eyes on your own penis, buddy."

At the gym, feeling comfortable about penis size is important, but so is the healthy appearance of the member. Regular use of a first rate penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) with powerful moisturizers is crucial for good penis skin. The crème should include both a natural hydrator (vitamin E) and a high-end emollient (Shea butter). It also helps if alpha lipoic acid, a powerful antioxidant, is part of the crème; this fights free radicals that cause oxidative stress damage to penis skin.

3 people found this helpful

Hi iam sree 30 years old, at 22 iam married, earlier I use to do sex daily 3 to 4 times in night from past 1 years I could not participate not more than 1 time. Y its happening can you what exact reason behind that.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
Hi iam sree 30 years old, at 22 iam married, earlier I use to do sex daily 3 to 4 times in night from past 1 years I ...
Try and talk to your wife. Improve your daily routine by spending more time with your wife. Go on a holiday.
48 people found this helpful
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I feel very restless. Feeling shaking in legs from last three days. Please advise.

DM - Neurology, MD - Medicine, MBBS
Neurologist, Faridabad
It seems that you are little nervous or anxious about something. First calm your self, ask your self the reason for your anxiety and if still you are not able to overcome then medical help can be sought.
1 person found this helpful
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Masturbation - Decoding Common Misconceptions!

MS Human Sexuality, M.Phil Clinical Psychology, PhD (Behaviour Modification), Certified In Treatment of Resistant Depression
Sexologist, Hyderabad
Masturbation - Decoding Common Misconceptions!

Masturbation is a normal part of human sexuality, society frowns on it and young people are often taught to avoid masturbation. Lack of knowledge and opportunities to talk about it have given rise to a number of myths on this subject.

Let's take a look at a few of them:

  1. Masturbation causes health problems: Pleasuring yourself is the ultimate form of safe sex. There is no way for you to catch an STD, sexually transmitted disease, or for it to cause any sort of mental health problem. The only risks involved are allergic reactions to lubricants or toys and a feeling of guilt or shame due to societal pressure. It lowers the chances of you having an orgasm during sex
  2. Masturbation is akin to cheating: Single people as well as people in committed relationships masturbate. While it can lead to problems in a relationship depending on your partner's views about it, it does not amount to cheating on him or her.
  3. Masturbation causes infertility: Pleasuring yourself does not reduce your chances of getting pregnant or getting someone else pregnant. However, for men with a low sperm count, restricting ejaculations while trying to get their partner pregnant is a good idea. The only way masturbation can lead to infertility is if partners who share sex toys do not keep them clean and pass on STDs through them.
  4. It can cause erectile dysfunction: Erectile dysfunction has a number of psychological and biological causes, such as heart disease, stress and obesity but masturbation is not one of them. Eating certain foods can help control the urge to masturbate.
  5. Masturbation can damage the genitals: Touching your genitals is very unlikely to damage them. The sex organs are designed to withstand friction and hence are very tough organs. The maximum damage that can be caused by masturbation is a little chafing. Using lubricant can prevent this from occurring. If you wish to discuss about any specific problem, you can consult a Sexologist.
5596 people found this helpful
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About 8 years ago , I am suffering from cold allergy. I take medicine names prisms. But problem is permanently it was not clear. Now what can I do.

PDDM, MHA, MBBS
General Physician, Nashik
About 8 years ago , I am suffering from cold allergy. I take medicine names prisms. But problem is permanently it was...
Avoidance of known allergens, antiallergic drugs and immunotherapy are the options available to you.
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One of my nostrils gets blocked at night from last 3 months. From a few days I am having itchy throat and slight pain in left ear. My throat and mouth gets dry. Please suggest some remedy. I already took azithromycin 500 few days back.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Physiology
Ayurveda, Pune
One of my nostrils gets blocked at night from last 3 months. From a few days I am having itchy throat and slight pain...
You seem to have sinisitis. Apply a warm paste of dry ginger powder (take 1/2 tsp of dry ginger in a big spoon and add 2 tsp of water to it and heat it over the flame till it becomes a paste. Apply this warm paste over the nose, cheeks and forehead) remove with warm water after 20 minutes. This might sting a bit. But do it daily. It will reduce the swelling inside your sinuses. If you take ayurvedic medicines along with this it will help you better. Kindly consult privately for medications.
1 person found this helpful
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