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Dr. H P Sham Sundar

MBBS

General Physician, Bangalore

36 Years Experience  ·  100 at clinic
Dr. H P Sham Sundar MBBS General Physician, Bangalore
36 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. H P Sham Sundar
Dr. H P Sham Sundar is a renowned General Physician in Padmanabha Nagar, Bangalore. He has had many happy patients in his 36 years of journey as a General Physician. He studied and completed MBBS . You can meet Dr. H P Sham Sundar personally at Sree Clinic in Padmanabha Nagar, Bangalore. You can book an instant appointment online with Dr. H P Sham Sundar on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Bangalore Medical College and Research Institute, Bangalore, - 1981
Languages spoken
English

Location

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#9B/4, 18 th Main ,next to medi plus clinic, PadmanabhanagarBangalore Get Directions
100 at clinic
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I am 13 year old male and I want to know How effective are natural remedies like zinc, echinacea, and vitamin C?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Thank you for your query. Any supplementation is only helpful if you are deficient in them, if your needs are high or if a medical condition demands improving the intake of a specific nutrient.
1 person found this helpful
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Sir am 29 years old. How much sleep enough for me in 24 hrs. Sir I am a vegetarian so could you please send me a diet chart for a good health. I regularly do exercise for 35 min. Thanks in advance.

mbbs, MD - Medicine
Internal Medicine Specialist, Guwahati
Sir am 29 years old. How much sleep enough for me in 24 hrs. Sir I am a vegetarian so could you please send me a diet...
Go for sleep at least 6 to 8 hours a in 24 hours. Take optimal nutritious diets which contains all required food for good health, p.
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During intercourse. I get discharged very early. Sir please tell me what to do so that I can satisfy my wife fully

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
By sex counseling we can teach some tips and exercises after basic check up so that you can enjoy. If needed, there are medicines also.
1 person found this helpful
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I have penis problem. It is have a downward curve and not even stand. It get large while masturbation. But do not rise up. And having left side bend. The curve is from deep inside and my penis nerves are downward curve. Help me. Worried.

BHMS
Homeopath, Sindhudurg
I have penis problem. It is have a downward curve and not even stand. It get large while masturbation. But do not ris...
A curved penis is not that unusual. But, it can make sex difficult. Or, even impossible. However, it is easy to fix with homoeopathic treatment, without any need for surgery, 99% of the time. The fact is: more than 50% of men have a curvature in their erection. So, you are not alone. Consult for homoepathic treatment.
5 people found this helpful
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I am suffering from cough and cold three months per day sneezing problem and always running my nose.

MBBS
General Physician, Mumbai
Dear Lybrateuser, - Your problem could be due to allergy, chronic rhinitis, sinusitis, nasal problem like a polyp or low immunity - avoid exposure to cold weather, dust, smoke or sprays - have more of warm fluids, water, tea, coffee, milk, soup, avoid cold fluids including aerated drinks - do steam inhalation twice a day - take tablet levocetrizine, 10 mg, 1 tablet daily in the evening - take syrup Chericof, 2 teaspoonful three times a day - have 7-8 glasses of water for proper hydration - avoid spicy, sour & junk food - do warm salt water gargles three times a day if there is pain or irritation in the throat - have a well balanced diet with more of fruits & vegetables including green leafy & seasonal ones to boost your immunity - do regular exercise like walking, jogging, also do yoga & deep breathing for 5-10 min to keep your body fit - do x- ray chest & Paranasal sinuses to rule out any other problem & consult a doctor.
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Can you recommend any tools that will help me stay motivated to stay on my eating plan?

MBBS
General Physician, Mumbai
Can you recommend any tools that will help me stay motivated to stay on my eating plan?
Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Sir I hv allergy before 2-3 days what medicine tk then I feel relax nd have headache sir what I do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir I hv allergy before 2-3 days what medicine tk then I feel relax nd have headache sir what I do.
Take tab. Dolo 650 mg sos for headache. Avoid stress. Apply pain balm on head for relief headache. For allergy take tab. Avil 25 mg at night before bed.
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In winter is it good to take cold water shower, bcoz taking cold shower may affect our health and we may suffer from cold. please clarify it.

C.S.C, D.C.H, M.B.B.S
General Physician,
In winter is it good to take cold water shower, bcoz taking cold shower may affect our health and we may suffer from ...
If you do not feel any discomfort, you can take coolly. Cold comes from infection with bacteria or viruses.
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My foreskin is very dry it always slip back my underwear scratches to my glans its very irritating. If I put coconut oil to my inner penile skin wil it get cured?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
My foreskin is very dry it always slip back my underwear scratches to my glans its very irritating. If I put coconut ...
You may do it nothing harming. But yet you feel uncomfortable may meet doctor for better assessment is not it need to medical attention. As precaution. Wish you good health. You may also try out brief.
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I am a 22 years old male. And I masturbate daily. Will I face any problem for this in future?

MBBS
Sexologist, Panchkula
I am a 22 years old male. And I masturbate daily. Will I face any problem for this in future?
Daily masturbation is harmful. You can have problems like erectile dysfunction, early discharge, sperms and size problems.
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I am having a migraine problem. I get severe headaches frequently and they take time upto 24 hrs to get finished. They are really painful and pain killers act to help me relief. What to do? Also I have a really high dehydration problem? I feel thirsty every 5 min.

BHMS
Homeopath, Ludhiana
I am having a migraine problem. I get severe headaches frequently and they take time upto 24 hrs to get finished. The...
Hello..... Migraine is not a big problem.. It only needs some precautions and proper medicine... Please start regular walk or yoga.. It will give relaxation to back muscles which lower risk of migraine.......... Whenever you do some work try to take few mins rest between it........ Drink lots of water to deal with dehydration.... You can taje juices or fresh fruits or green tea......... For medicine you can consult me........ Good luck........
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I had an accident two months ago aND I have had problems with my heart and sleeping since is this just anxiety?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I had an accident two months ago aND I have had problems with my heart and sleeping since is this just anxiety?
In ayurveda there is mention panchakarma treatment. Panchakarma means five procedure for detoxification of body in this five procedure for anxity you should do shirodhara treatment. You will get good result so consult good ayurvedic doctors.
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I have a very weird reaction to all types of wounds and stings. I seem to scratch it till it ultimately bleeds and scars. This applies to mosquito bites too. Please help me. My whole arms and legs are covered in scars due to this. What the hell is wrong with me?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I have a very weird reaction to all types of wounds and stings. I seem to scratch it till it ultimately bleeds and sc...
First of all cut your nails regullarly, instead of itching apply icepacks, clothes should cover maximum to avoid bites, antiallergic treatment with various therapies for better result. Consult,
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Sir, I've been suffering from itch near my pennis area since 6months, and I can't tell my problem to my parents, and also I have a habit of masturbating everyday, semen is coming in watery form, I'm scared of it and also my testicles are very small and pennis is only 5/5inch. 18years old, plzz suggest some solutions.

BHMS
Homeopath, Agra
Sir, I've been suffering from itch near my pennis area since 6months, and I can't tell my problem to my parents, and ...
Hi! you can do masturbation 2 times a week, more than this is harmful. Daily masturbation is definitely harmful for future married life. Excessive masturbation can cause problems in bearing child. It can cause erectile dysfunction, early ejaculation, sperms count and size problem of penis and body weakness and memory problem also in the long run.
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Discharge time is very less as doing intercourse within 2 or 3 minutes I discharges and for 2nd attempt feel problem in stiffness as penis does not stiff fully sometime. Even while doing foreplay it starts discharging.

BHMS
Homeopath, Bangalore
Discharge time is very less as doing intercourse within 2 or 3 minutes I discharges and for 2nd attempt feel problem ...
Take homoeopathic medicine Agnus castus 1M 4pills 4times 4days n give a gap of a week again repeat 4days..in such way 6 courses..Take protein rich diet...
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I had problem for urination. Urine in blood and burning sensation while passing. Please advise.

pg general medicene
Ayurveda, Hyderabad
I had problem for urination. Urine in blood and burning sensation while passing. Please advise.
Gokshuradi guggulu 2tabs morning and evening chandra prabha vati 2tabs morning and evening usheerasava 25 ml with equal quantity of water after lunch and dinner
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I have cough and fever over 3 days, and also my body is paining to much! what should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have cough and fever over 3 days, and  also my body is paining to much! what should I do?
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I had done treatment of my headache and it cures too. But now my exams are coming soon and I am reading for 7 to 8 hours a day. Problem is that there is sudden pain in my head whenever I looked down in book. Pain goes away when my neck is in neutral position but sudden headache when I flexed or extend my neck. What would I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I had done treatment of my headache and it cures too. But now my exams are coming soon and I am reading for 7 to 8 ho...
Dear Lybrate user, Welcome to Lybrate. Could be due to stress. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as “acute stress,” can be exciting—it keeps us active and alert. But long-term, or “chronic stress,” can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. Physical exercise, creative activities, deep breathing, being away from the situation for sometime etc can help you tackle the stress. I need to know, what are the causes with which you are stressed? Once you know the reason, you will be able to adjust with it with some psycho therapy methods. Please let me know the details. Take care.
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What are symptoms of flu how it is prevent name the medicine from which it is prevent.

MBBS
General Physician, Faridabad
What are symptoms of flu how it is prevent name the medicine from which it is prevent.
a high fever, runny nose, sore throat, muscle pains, headache, coughing, and feeling tired. Prevention from flu There are three main ways of preventing flu: good hygiene, such as handwashing and cleaning, the flu vaccination and antiviral medication.
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