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Dr. H P Sham Sundar

MBBS

General Physician, Bangalore

36 Years Experience  ·  100 at clinic
Dr. H P Sham Sundar MBBS General Physician, Bangalore
36 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. H P Sham Sundar
Dr. H P Sham Sundar is a renowned General Physician in Padmanabha Nagar, Bangalore. He has had many happy patients in his 36 years of journey as a General Physician. He studied and completed MBBS . You can meet Dr. H P Sham Sundar personally at Sree Clinic in Padmanabha Nagar, Bangalore. You can book an instant appointment online with Dr. H P Sham Sundar on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Bangalore Medical College and Research Institute, Bangalore, - 1981
Languages spoken
English

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#9B/4, 18 th Main ,next to medi plus clinic, PadmanabhanagarBangalore Get Directions
100 at clinic
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How can I get resolution on my stomach problems which I am facing daily due to sitting job in the office?

MBBS
General Physician, Mumbai
How can I get resolution on my stomach problems which I am facing daily due to sitting job in the office?
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and do exercise regularly and daily
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I am 25 years old I am from bangalore last night I was doing some work unfortunate I fell down on the ground I had some kind of illness like headache.

BHMS
Homeopath, Faridabad
I am 25 years old I am from bangalore last night I was doing some work unfortunate I fell down on the ground I had so...
Hi, take Arnica 200, 3 drops once daily. Alpha HA, 15 drops with water twice daily. Revert me after 7 days.
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Need to increase the sex time how to increase I ll discharge with in 3 or 4 min I hav to increase the time how can I increase.

BHMS
Homeopath, Faridabad
Need to increase the sex time how to increase I ll discharge with in 3 or 4 min I hav to increase the time how can I ...
Hi, ejaculation which always or nearly always occurs prior to or within about one minute. Premature ejaculation (pe) occurs when a man experiences orgasm and expels semen soon after sexual activity and with minimal penile stimulation. Medication: take homoeopathic medicine - schwabe's damiaplant/ thrice daily for 4 weeks. Management: regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice pelvic floor exercise or kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. It makes the muscles of pelvis toned and strengthened! in order to locate your pelvic muscles try to stop and begin the flow of urine as using the bathroom. You can perform kegel exercises with the empty bladder as exercising pelvic muscle with the full bladder might result in urinary tract infections.
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I have asthma and because of this I can't breathe properly so please suggest me ways to prevent it.

MBBS
General Physician, Cuttack
1. You have to do steam inhalation by a steam inhaler 2-3 times daily 2. Take viscodyne ls syrup 2 tsf thrice daily 3. You have to take antibiotic, use inhaler and do nebulisation along with it if required4. Consult physician for advice 5. If it is due to allergy do an allergy test after consulting allergist/immunologist to find out the cause of allergy and follow rhe advice and treatment accordingly.
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I have a desk job and I am using spectacles since 8 year but now a days every 2 ya 3 days in a week suffering from headache. Can you please help me.

MBBS
General Physician, Chandigarh
I have a desk job and I am using spectacles since 8 year but now a days every 2 ya 3 days in a week suffering from he...
It could be strain on the eyes but some other reason can also be there for which you should consult a physician and get clinically checked in the meantime take care of your diet eat healthy nutrious good don't keep your stomach empty for more than three hrs and take take small breaks of 5 to 10 mnts every one hour in your work.
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I hv a habit to MASTURBATE once everyday. I strtd to hv leas harden erection. I am tryng controlling my habit. please suggest me sm natural ways to regain my erection strength. Any exercise ll also do.

C.S.C, D.C.H, M.B.B.S
General Physician,
I hv a habit to MASTURBATE once everyday. I strtd to hv leas harden erection. I am tryng controlling my habit. please...
Masturbationis harmless and you can do as amny times as you feel. Erectile dysfunction (ED) is a condition in which man has trouble in keeping or getting an erection. It is a common male sexual dysfunction. It becomes more common as you get older but it is not a part of aging. MECHANISM OF ERECTION An erection starts in the brain. Physical and mental stimulation is required for an erection to begin. This stimulation causes nerves in the brain to send chemical messages to nerves which are present in the penis which results in the free flow of blood into the penis. This leads to high pressure in the penis which in turn traps the blood within both corpora cavernosa and then the penis expand. This causes the penis to sustain an erection. When the inflow of blood is stopped, then it opens outflow channels and then penis becomes soft. Then an erection is said to be reversed. CAUSES OF ERECTILE DYSFUNCTION Erection is a complex process which involves hormones, brain, emotions, muscles, nerves and blood vessels. Problem with any one of these can lead to erectile dysfunction. Sometimes stress and mental health can also lead to erectile dysfunction. Combination of Physical and Psychological issues can lead to erectile dysfunction. Some medicines like antidepressants can also cause this and if you are taking any medication you have to discuss with your treating doctor to change or stop medicine if possible PHYSICAL CAUSES OF ED •Heart disease, high blood pressure, High cholesterol. •Parkinson's disease, obesity, alcoholism, atherosclerosis. •Use of tobacco, surgeries that affect the pelvic area or spinal cord. •Treatments for prostate cancer. PSYCHOLOGICAL ISSUES OF ED: Depression, anxiety, stress and other mental health conditions are some of the psychological issues which causes erectile dysfunction. SYMPTOMS OF ERECTILE DYSFUNCTION •Trouble in getting erection •Difficulty in keeping erection •Reduced sexual desire To Prevent ERECTILE DYSFUNCTION By decreasing the chances of developing several diseases like diabetes, heart disease and hypertension, chances of developing erectile dysfunction can be decreased to some extent. By eating healthy diet, erectile dysfunction can be managed. By doing Exercise daily and by avoiding smoking, risk for developing erectile dysfunction can be decreased. If you do not have any diseases it is only your mind that is preventing your erection. So you need to be calm and stop worrying about it and keep on doing normally.
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Hi, Sometimes, I feel very uneasy to breathe. I feel pain in my chest, as if someone's squeezing my heart. The pain lasts for few seconds and will be normal again. Is this anything serious? Please let me know. Thanks!

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi,
Sometimes, I feel very uneasy to breathe. I feel pain in my chest, as if someone's squeezing my heart. The pain l...
You are suffering from dust allergy, take steam to clear lungs at least once a day, avoid dust and pollution, take some antiallergic safe tablet like phenargan in the evening.
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My mother is suffering from sugar and blood pressure problems please advice me what to do to cure this problem?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mother is suffering from sugar and blood pressure problems please advice me what to do to cure this problem?
Mr Vipul, Diabetes mellitus and hypertension both conditions can only be controlled by appropriate treatment with drugs, die,t exercise.and weight control. There is no cure for these conditions.Treatment has to be for life time. Drug selection and dosage will depend on individual patient, sugar and BP level. Similarly dietary advise also has to be very specific and induvidualised. So you may come in a private conversation with all the details like fasating and Pp sugar levels, HbA1c%, BP reading, dietary pattern, weight and height. There I will be able to give specific advice .
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I'm suffering from severe headache for the past 4 days. Be it I take tablet. No effect. Suggest a solution.

MBBS, cc USG
General Physician, Gurgaon
I'm suffering from severe headache for the past 4 days. Be it I take tablet. No effect. Suggest a solution.
You need complete evaluation Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advices given below Adequate sleep 7-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise and meditation Consult Physician/ me for further management
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I presently do not have a girl friend but I had earlier. I had lots of sexual relation too. Now a days I keep on masturbating almost daily. How can I stop? Is that harming myself?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I presently do not have a girl friend but I had earlier. I had lots of sexual relation too. Now a days I keep on mast...
Constantly dwelling on sexual thoughts results into such situations, better divert yourself by getting occupied in developing your carrier, sports, good readings, when there is a will there is a way, god bless you.
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How can I stop masturbate. It occurs 3 or 4 times per month. I feel that I can't do penetration in future. Orgasm and sperm comes within minutes. Is it premature ejaculation. How can I get rid of this. Next year I will get marriage. Please help me. What type of food and medicine can I have.

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
How can I stop masturbate. It occurs 3 or 4 times per month. I feel that I can't do penetration in future. Orgasm and...
There is no harm in masturbation. It If you are feeling that masturbation is interfering with your normal functioning, you can do same work: 1. Improve your social life by spending more time with friends and relatives, not alone. 2. Keep your mind active and busy 3. Have a diet rich in fruits, vegetables. 4. Avoid fast foods / smoking & alcohol. 5. Keep away stress, 6 avoid porn etc 7. Think positive 8 take healthy diet.
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Hello sir / mam, I am a 24 years girl, I hv been constipation problem since childhood, bt sm times nt always .Now I am feeling a protrude kind of thing in my anus .If I am discontinuing my diet thn it's too difficult to pass the stool with burning pain n bleeding bt its nt continuous, what should I do?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Hello sir / mam, I am a 24 years girl, I hv been constipation problem since childhood, bt sm times nt always .Now I a...
Avoid constipation. No fried/ junk/ spicy food no alcohol no smoking walk 30 mts daily do deep breathing exercise for 10 mts take more water for medicine contact on private consultation good luck.
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I am facing the problem of premature ejaculation. Kindly tell me how can I increase my sexual time.

BHMS
Homeopath,
I am facing the problem of premature ejaculation. Kindly tell me how can I increase my sexual time.
Dear lybrate user, kindly note that if you are unmarried & indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture yohimbinum q, 30 drops, thrice daily, after meals, in a cup of water. Along with medicines you can also try a home therapy to boost your sexual performance. Soak 4-5 dry dates (khurma khajur) in a cup of lukewarm milk before going to bed daily. On waking up next morning eat those soaked dry dates & discard the milk. Repeat the process daily. This therapy often gives effective result within 15 days there are many conventional allopathic sexual pills in market such as adegra, viagra, penegra etc. Refrain yourself from using such pills as those pills contain a steroid called sildenafil. This steroid has a unique temporary effect on erectile problems. Patients using these pills for first time often report that their penis remain strong even after ejaculation. Such effects leads the patients to use sildenafil for prolonged course of time as they often feel that a full erection is possible only after taking sildenafil. Moreover it is very low cost & easy availability of this steroid has made it quite common as sexual medicine. But the bitter truth is prolonged use of sildenafil will permanently disable the normal physiological process behind erection & will render your body to become solely dependent upon sildenafil for erection. As a result you won't feel any slightest normal erection without taking sildenafil. This is an irreversible condition & it cannot be treated by any means. Once you attain this condition you become a life-time customer of that steroid sildenafil because you have to take sildenafil in order to satisfy your partner. As prevention is always better than cure I would advise you to check the composition of any sexual pills before buying. Discard any sexual pills which contains sildenafil in its composition. If you are suffering from premature ejaculation then along with medicine & home therapy you can try the kegel's exercise. You have to do this exercise once daily during the first time of urination after waking up from sleep at morning. Kindly note the following steps to perform the kegel's exercise:- 1) start urinating until you feel that you have voided almost half amount of urine from bladder. 2) when you feel you have voided almost half of the urine try to stop the flow of urine by squeezing the internal muscles of penis. 3) you should not use your hands to stop the flow. Your hands should be resting on your waist. You have to stop the urine only by your self control over the internal muscles of penis. 4) try to stop the urine flow by the control of internal muscles up to 20 seconds. On the very first day you won't be able to hold the urine for more than 3 seconds. However, practicing the exercise daily will improve your control over the muscles of penis & after 15-20 days you will be able to stop the urine for 20 seconds by the control of your pelvic muscles. This control of pelvic muscles will help you to get rid of premature ejaculation while you are performing sexual intercourse 5) after 20 seconds is over, void the rest of the urine. Do not stop the flow of urine for more than 30 seconds. N. P.- kegel's exercise is effective only in the case of premature ejaculation & it is not helpful for patients suffering from erectile dysfunction.
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I have left side headache and with eye pain. Sometimes I got giddiness and health condition become very bad.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have left side headache and with eye pain. Sometimes I got giddiness and health condition become very bad.
Hi take pranacharya no tens capsule 1_1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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If a person has stopped breathing but her heart is still warm, and after confirming with a doctor, she is declared as dead, after that her body is sent to the freezer, the next day when we arrived for collecting her, at that point her mouth was wide open. So when did she died? At home or im the freezer? Please I beg you, give me the correct answer.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
If a person has stopped breathing but her heart is still warm, and after confirming with a doctor, she is declared as...
Opening of the mouth is a post death event after deatrh many muscles loosens up, thiis loosening can cause relaxation of muscles of jaws, this relaxation can lead to opening of the mouth.
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My vitamin d is very low. Reports show below 4. But my calcium levels are ok. I have a problem of acute pain in my feet if I stand for a long or exert myself. Please guide me as what should I do.

PG Hom, London, BHMS
Homeopath, Mumbai
My vitamin d is very low. Reports show below 4. But my calcium levels are ok. I have a problem of acute pain in my fe...
Hello Mrs. low levels of vitamin d can cause bone and joint pains. You can either take arachitol injections or arachitol oral suspension (if available), once a week for 4 weeks. Along with it, you will have to take d 3 up granules-one sachet mixed in one glass of water and drink it once a week for 6 weeks. After the sachets are over, you will have to take tab d3 up 1000 iu daily one capsule for a month. This entire course will solve your problem of deficiency and of leg pain too.
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I am suffering from fever so I am very upset. How can I prepare m you own .I wants to take help.

MBBS
General Physician, Cuttack
I am suffering from fever so I am very upset. How can I prepare m you own .I wants to take help.
1.Take one tablet of crocin Advance as and when required upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 5.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen, Dengue antigen (NS1) test, urine Re/Me after consulting physician and follow the advice and treatment.
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