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Dr. H.P.Nataraj

BHMS

Homeopath, Bangalore

31 Years Experience  ·  250 at clinic
Dr. H.P.Nataraj BHMS Homeopath, Bangalore
31 Years Experience  ·  250 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. H.P.Nataraj
Dr. H.P.Nataraj is a popular Homeopath in Jayanagar, Bangalore. He has been a successful Homeopath for the last 31 years. He is a qualified BHMS . You can visit him at Kent Homoeo Clinic in Jayanagar, Bangalore. You can book an instant appointment online with Dr. H.P.Nataraj on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Govt Homeopathic Medical College Karnataka - 1986
Languages spoken
English

Location

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No. 176, 9Th Main, 38Th Cross, Opp. Philips Arena,Bangalore Get Directions
250 at clinic
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I am in full diet and im doin lot of exercise and physical activity I want some suggestion im not reducing my weight my stomach is fatty n tummy.

BAMS
Ayurveda, Ambala
I am in full diet and im doin lot of exercise and physical activity I want some suggestion im not reducing my weight ...
Dear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
1 person found this helpful
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Am a 23 years old skinny person. My body sleigh is 56 kg and length is 178 cm Please suggest a way to increase my body weight.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Am a 23 years old skinny person.
My body sleigh is 56 kg and length is 178 cm
Please suggest a way to increase my bod...
Dear lybrate user, Start your treatment by taking Alfafa PG tonic thrice a day two tsp at a time daily for one month. Soaked black raisons 10 to 11 pcs. Daily morning with soaked black grams seven pcs. Daily you can take. Peanut butter applied on bread you should take. Daily banana shake and mango shake for one month also
1 person found this helpful
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For Sensation in Teeths: My Dentist advised to use Senquel-F permanently & warned not to use any daily toothpaste Or MouthWash as it'll remove the layer in 1 use itself. Is it true?

BDS
Dentist, Mumbai
For Sensation in Teeths: My Dentist advised to use Senquel-F permanently & warned not to use any daily toothpaste Or ...
Use colgate total paste for cleaning and listerin mouthwash regularly for sensitivity use colgate pro sensitive tooth paste you will be fine.
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I am 43 years I feel no energy for morning walk. What kind I do to have energy whole day specially at the morning.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Please take enough calcium and vitamins. Natural sources include Ragi, Fruits, Dates syrup, Milk/buttermilk and Almonds. You may also take supplements for three months and then continue with a healthy diet. Tulsi tea helps. Its a great way to give you the instant energy needed for the beginning of the day
1 person found this helpful
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How do I deal with stress?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear, day to day life stress can be managed with the help of proper physical exercises, games, entertainment and meditation. Take care.
1 person found this helpful
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I am ignorant. I don't know how to gain knowledge. Whatever I read, I forget in few days. I also feel less self esteem.

BHMS
Homeopath, Faridabad
I am ignorant. I don't know how to gain knowledge. Whatever I read, I forget in few days. I also feel less self esteem.
Hello, take anacardium 30, 5 drops once daily for 10 days. Bacopa monnn. Q, 10 drops with water twice daily. Do meditation for half an hour in the morning daily. Revert me after 10 days.
2 people found this helpful
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Sir if oxygenated blood is present in a bld vessel then it is called as an artery and if the bld vessel contains deoxygenated blood then it is called as a vein. But in our heart (pulmonary artery) nd umbilical artery contains deoxygenated blood instead of oxygenated blood. So y we r not saying it as a pulmonary vein and umbilical vein as it contains deoxygenated blood?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Sir if oxygenated blood is present in a bld vessel then it is called as an artery and if the bld vessel contains deox...
becoz of the structural make up...structurally these are the only two exceptions in body that are named rversely becoz arteries are thick and veins are thin structurally and pulmonary vein is thick and carries oxygenated blood ..thats the reason
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Im SLE patient im taking Nexpro RD 40mg tablet in the morning. When I hve to take warm water with lemon before taking tab or after. With steroids im gaining my weight, im not able to control weight gain, will taking lemon n honey in warm water helps loosing my weight?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Im SLE patient im taking Nexpro RD 40mg tablet in the morning. When I hve to take warm water with lemon before taking...
What us your daily diet. I would like to know so that I may advice you proper diet plan for reducing the weight.
1 person found this helpful
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I am 27 male l have low back pain how to cure sir.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have any kind of persistent back pain, please elaborate your problem in deatil as to your duration of pain and whether there is any pain radiating down in legs and any other symptoms like numbness, paraesthesia, weakness etc. If you have localized back pain, you can start with - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. Get back to me in case your symptoms do not get better in 2-3 weeks time. Do not hesitate to contact me if you need any further assistance.
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Hi Doctor I have a problem that my Breast is sagging it may be because of exercise or wrong sleeping position or not taking proper nutrition. Would you advice me what should I do my age is 26 years .advice me something naturally helpful I don't Wana go for surgery?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi Doctor I have a problem that my Breast is sagging it may be because of exercise or wrong sleeping position or not ...
Hello, Please breast firming exercises like push-ups, shoulder presses, pullovers and bench presses.
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I can sleep less than 3 hours

General Physician,
I can sleep less than 3 hours
avoid day time sleep, sleep, at least for 7-8 hours. 10 pm to 6 am is perfect timing. take early dinner. avoid tea/coffee in late evening and after.
2 people found this helpful
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My 70-year-old is having inflammatory tongue for the last 6 months. She is not able to add spicy (mild) food. Please suggest what should we do?

BDS
Dentist, Hyderabad
Show her to general physician. She is having vitamin deficiency. She has to take multi vitamin supplements.
1 person found this helpful
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Hello, I have removed thyroid glands in 1991 and now on thyroxine and I am getting stressed is it due to thyroxine and also suffering from diabetes.

DNB (Endocrinology), MD - General Medicine, MBBS
Endocrinologist, Ludhiana
Hello, I have removed thyroid glands in 1991 and now on thyroxine and I am getting stressed is it due to thyroxine an...
You need to continue thyroxin and keep monitoring tsh. For diabetes start lifestyle management, diet control (avoid fried, sweets, bakery, juices) and start exercise. If still uncontrolled then consult again.
1 person found this helpful
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Hello Doctors, Can you suggest a good diet for chronic acidity. I have been diagnosed with it since a month but still I feel a few traces left. Also I get frequent burps.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello Doctors, Can you suggest a good diet for chronic acidity. I have been diagnosed with it since a month but still...
Hi Mixing two teaspoonfuls of ghee in a glassful of milk and taking this once a day acts as a liner inside the gut and will heal all the destruction caused by the high flow of Pitta. Take pranacharya aceno syrup 2-2 tsf twice a day. Take pranacharya aceno capsule 1-1 twice a day. And avipattikar churna 1-1 gm with warm water. Take pranacharya udar bhaskar kshar churna twice a day with warm water. Take fresh butter milk empty stomach. Avoid tea. Coffee.spicy food. Junk food.
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Doctor I face a skin problem, in my back skin. In my back skin getting less thickness and show bad. So please help to recover this problem.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Doctor I face a skin problem, in my back skin. In my back skin getting less thickness and show bad. So please help to...
Hi…follow few simple things gives you very good result, 1) take 30 ml of Rubyclin liquid before meals, 2) take 1 tsf of Haridra khand after meals, for 15 days, THANKS.
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I am 25 years old tomorrow my husband birthday we want to go water kindom but I am in periods what to do ?

BHMS
Homeopath, Vadodara
Please don't think of any pill for this simple reason. Make changes in plan. Don't play with your body.
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My father is 80 yrs have problem of nasal conjuction while sleeping at night? Pls give me solution

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
Tab.Allegra 120mg at bed time and Flomist/ezicas-F nasal spray 1 puff twice a day for 2-3 weeks.Steam inhalation twice a day will also help him.
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I have large pores on my cheeks. How to close that and tighten skin?

BHMS
Homeopath,
I have large pores on my cheeks. How to close that and tighten skin?
Hello. Wash your face with bakson's facewash (wash your face with warm water only) and followed by ctmp, i. E, cleansing, toning, moisturising and protection (apply liberally sunscreen gel with spf-30) after washing your face daily. You can use skin toner (or astringent if you have oily skin) frequently when you are out for long time as excessive exposure to the sun can cause pores to get opened. Home remedies: 1. Mix equal amounts of organic apple cider vinegar and water. Soak a cotton ball in the solution and apply it to your face. Leave it on for a few minutes, and then rinse it off. For best results, use this remedy every night after cleansing your face. Follow up with a light moisturizer. You will notice improvement within a few weeks. 2. Simply whisk an egg white and spread it evenly on your face. Allow it to dry completely, and then rinse it off. For better results, after applying the egg white, cover your skin with pieces of tissue paper and peel them off when the mixture dries. Do this once or twice a week on a regular basis. 3. You can also apply a combination of equal parts of honey and lemon juice and a little sugar. Massage your skin with it, and leave it on for five to 10 minutes before rinsing it off. Repeat once or twice a week for a month, or until you achieve the desired results.
1 person found this helpful
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Hello doctor My 5 year young baby girl have allergy. Always she get sick of cold n cough. What should I do for her so that. She will not get sickness anymore. Please help.

FIAP(NEONATE), MD - Paediatrics
Pediatrician, Ahmedabad
Children are often prone to cold which may be due to viral infection or an allergic phenomena. The best way to deal with allergy is to avoid allergens that is to say avoid contact with any known factors which would lead to allergy. Also keep in mind that if there is an adequate weight gain and no other symptoms, no need to worry. As he grows, the episodes will become less frequent.
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