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Dr. H.P. Arun Kumar

MBBS

General Physician, Bangalore

25 Years Experience  ·  100 at clinic
Dr. H.P. Arun Kumar MBBS General Physician, Bangalore
25 Years Experience  ·  100 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. H.P. Arun Kumar
Dr. H.P. Arun Kumar is one of the best General Physicians in Mathikere, Bangalore. He has been a successful General Physician for the last 25 years. He studied and completed MBBS . He is currently practising at Padma Clinic in Mathikere, Bangalore. You can book an instant appointment online with Dr. H.P. Arun Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - KIMS - 1992
Languages spoken
English

Location

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No 5 Fifth Cross Road 1St Main Road L.M ColonyBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have pile from few day and I try many medecen but not any effect and pain is very hard when take bath please suggest me some good medicine.

MD - Homeopathy, BHMS
Homeopath, Palakkad
I have pile from few day and I try many medecen but not any effect and pain is very hard when take bath please sugges...
There are very good medicines in homoeopathy for piles irrespective of pain, swelling or bleeding. It can stop all these within 3 days to 3 weeks of medicines if properly taken under the guidance of a qualified homoeopath. While taking homoeopathic medicines please avoid coffee, lemon and soft drinks for rapid results. Homoeopathic medicine are better than allopathic medicine but unfortunately common people don't understand the effectiveness of homoeopathic medicines for these type of ailments. No side effects at all.
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I m a beta thalassemia person. And my body colour is getting yellowish day by day. Is there any natural way to overcome this? And also since few months my chest is paining.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I m a beta thalassemia person. And my body colour is getting yellowish day by day. Is there any natural way to overco...
check your haemoglobin level you are thalaseemia minor you have to take folic acid tablet but you may be having iron defeciency also
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What is sugar how to cure it and best medicines fir dibities best hospitals fir sugar problems.

MBBS
General Physician, Cuttack
What is sugar how to cure it and best medicines fir dibities best hospitals fir sugar problems.
Diabetes is due to increased blood sugar Symptoms of Diabetes aExcessive Thirst b)Frequency of urination especially in night c)Excessive Hunger,Fatigue d)Blurring Of Vision, irritability, e)Tingling and numbness in hand/feet, fatigue f)Recurrent boil/fungal infection g)Sores or cuts that won’t heal Risk factor- obesity, stress, smoking, lack of exercise, sedentary life style. Prevention 1.Do regular aerobic exercise for 1 hour daily (brisk walking,jogging,running,swimming,cycling etc) 2.Reduce weight if overweight 3Control diet a)Avoid sweets, sugar/honey, excess calorie and carbohydrate rich diet, b)avoid all refined food like maida, pasta, starchy food like rice, potato,. c)include more fiber like pulse,green leafy vegetable, legume. d)Avoid sweetened fruit like banana,mango,litchi, chickoo,sapota, seethaphal jack fruit,grape etc. e)Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. f)Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. g)Avoid red meat.take fish/chicken. h)Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar and Hba1c three monthly 6.Consult diabetologist for advice and treatment
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I got Frequently ache in head. I am bot able to listen loud sounds like horns ,alarm clock etc doc said that may be its because of stress and it can cause migraine .sir I dont know what to do to avoid that please help me.

MBBS, DPM
Psychiatrist, Bangalore
I got Frequently ache in head. I am bot able to listen loud sounds like horns ,alarm clock etc doc said that may be i...
Dear Neha, Please go to a doctor and get diagnosed. If it is migraine there is a standard treatment for avoiding headache in future. In the meanwhile, get into stress management techniques.
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What is the treatment for the paranasal sinus ?

MD PULMONARY, DTCD
Pulmonologist,
Try m-cin 400 mg 1 tab after lunch for 10 days with telekast l 1 tab at bed time and azeflo nasal spray 1 spray each nostril twice/day for 1 month.
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Menopause and Sexuality

MS sexuality, PhD (behaviour modification)
Sexologist, Hyderabad
Menopause and  Sexuality

Sexuality in all its forms can be an important part of our health and identity. However, in the indian society sexuality is often considered the domain of the young, and the idea of older women having and enjoying sex sits uncomfortably with many people. The ideas of older women's sexuality often stem from victorian times, where the woman was passive in her sex life, and sex was mainly for reproductive purposes hence, the idea was that sex would stop after the menopause. The menopause is often described as a very negative time for women, especially in medical literature. On the other hand, many feminists celebrate the menopause and subsequent years as a time of positive change, without the commitment to childrearing, and a time to find new fulfilment. The experience for each individual woman is probably somewhere in the middle. 

Hormonal changes in the menopause, such as a drop in oestrogen levels within the body, can bring about physical changes such as vaginal dryness, which can affect the sex life. But at the same time, there are many ways of adjusting to these bodily changes that can lead to new ways of lovemaking. Physical complaints and sexuality: vulval discomfort -when you get older, your body produces less oestrogen. This can cause vaginal dryness, which means that sex might become less enjoyable or even painful. Urinary tract infections (utis)-when a woman’s vaginal walls become thinner because of lower levels of oestrogen in her body after menopause, penetrative sex can not only cause vaginal discomfort, it can also cause urinary irritation or urinary tract infections. This is because the urethral passage also thins. Penetration might irritate the bladder and the urinary tract through the thin walls of the vagina. This irritation can lead to infections. Sexual health: sexually transmitted infections (sti) and aids-articles and books on stis hardly ever talk about older women specifically, but stis as well as hiv/aids are on the increase in older women. This might partly be because women after the menopause do not need to use birth control, and therefore also do not use protection such as condoms anymore. If you have had the same partner for many years, and your partner has also not had any other sexual partners, the risk of getting a sexually transmitted infection is low. But if either you or your partner has unprotected sex with anyone else, the risk is increased. There are many different stis, and some of them do not have any symptoms. 

However, if you notice any unusual or smelly discharge from the vagina, bleeding, blisters, itches, pains or sores, you should go to a sexual health clinic. Pelvic cramps-sometimes women may experience pelvic cramps during or after sex, especially women who have penetrative sex. It is more likely to happen if you do not have orgasms very often, and is generally nothing to worry about. Just like any muscle in the body, it can ache if it doesn't get used very much and then gets a lot of exercise. Psychological changes: sometimes, changes in the family can be difficult to adjust to when getting older, for example if your children leave home or you stop working and retire. It can help to talk with your friends and your partner about these changes and how they make you feel. Because of the physical changes that occur as part of the aging process, it is possible that you may feel less comfortable with your body and that you lose some of your self-esteem. But again, these changes happen gradually, and many women adjust well to them. However, if fatigue or psychological illnesses such as chronic depression or anxiety develop, they can interfere with your libido and sex life. Medications and sexuality: as women get older, they are more likely to need long-term medications. 

Often, these medicines have side effects that influence libido, for instant blood pressure medications, and tranquillisers. However, alternative therapies might be available, and if you think that medication impacts negatively on your sex drive, speak to your doctor and ask if there is an alternative. Antihistamines and other drugs can cause drying of the vagina, and although this might not influence your libido, it might curb your enjoyment of sex. Final thoughtsmany women actually enjoy sex more in later life, maybe because they are more experienced, and know what they want and enjoy. In addition, there may be more opportunity for spontaneous sex, for instance if you have children who have now left home. Overall, women in their late 40s are said to be much more likely to have fulfilling sex lives and multiple orgasms than women half their age 5. Women's sexual response is thought to be different from men, and many women do not have spontaneous desire, meaning it may not be until starting to engage in some sort of sexual activity that they start to feel sexual desire, and many women do not have any sexual feelings or thoughts, unless engaging in sexual activity. Because women's sexuality is so complex, it might actually be more appropriate to try and solve occurring problems with counselling first, rather than medications.

10 people found this helpful

I was diagnosed with sjogren's syndrome three years back I'm having severe muscle pain and fatigue I want to try ayurvedic medicine Can any ayurvedic physician help me in this regard I am at chennai Thanks in advance.

BPTh/BPT
Physiotherapist, Delhi
I was diagnosed with sjogren's syndrome three years back I'm having severe muscle pain and fatigue I want to try ayur...
Start with Physiotherapy treatment for any kind of Joint pain. Also take Calcium and vitamin D 3 supplement for 2 months. Drink plenty of fluids like fresh Juice and coconut water.
1 person found this helpful
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DDV, MBBS
Dermatologist, Nagpur
Become habitual of trimming your nails regularly or they may break.
1 person found this helpful

Hello doctor help me thanks for help I have high fever its almost kill me, hello sir please help me if you not getting medicine I gdjcu gxxy hccuc hchchchj jchfuf jcufc jcdyfj jcuhv cucuuv uuc cucuc am gonna die please doctor help me and what should I do?

BAMS
Ayurveda, Bangalore
Hello doctor help me thanks for help I have high fever its almost kill me, hello sir please help me if you not gettin...
Hi, take tab. Dolo 650 mg 1-1-1 after food for 1-2 days. Keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Drink boiled and cooled water.
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I have heavy fever and Coughing continuously. Can you help me problem is? Please help.

BAMS
Ayurveda, Bangalore
I have heavy fever and Coughing continuously. Can you help me problem is? Please help.
Hi, take tab. Dolo 650 mg 1-1-1 after food for 1-2 days. Keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Drink boiled and cooled water. Take crux cough syrup 2 tsf 3 times a day.
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What are the symptoms of dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of dengue fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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Fix These 3 Common Posture Blunders that can Permanently Damage Your Body

Fellow Adult Knee Reconstruction and Sports Injuries, Fellowship in Interventional Pain Practice, MS - Orthopaedics, MBBS
Orthopedist, Gurgaon
Fix These 3 Common Posture Blunders that can Permanently Damage Your Body
Improve Your Posture Before it’s too Late

A good posture makes you stand tall. The right body posture is crucial for a healthy and strong, disease-free body. A correct body posture can help to alleviate all kinds of problems that might arise due to the practice of wrong posture such as chronic neck pain, back pain, and headache among others. Here’s how to avoid some of the common posture blunders:

1. Hunchback

You may know that sitting for long hours is bad for your health, but sitting hunched over the computer screen is especially harmful for your spine. When you’re in this posture, the chest muscles of your body tighten causing the top of the spinal column to form a C-shape. This can lead to pain in the back, shoulder and neck. To prevent your spine from curving in this manner, you can do the bhujangasana pose to strengthen your back.

2. Forward head

Likewise, sitting in a stooped manner in front of the computer can cause the problem of forward head and associated neck pain. Performing head nods on a daily basis can provide respite from the ache. For this, move your head towards the neck until your chin touches your neck. Hold on to this position for 5 seconds before going back to your original position. Repeat as needed.

3. Rounded shoulders

Intense training of the chest muscles or typing while not sitting straight can cause your shoulders to swivel forward, leading to rounded shoulders. This can prevent your arms from working at their full capacity while running or hamper your breathing ability while performing strenuous activities. One of the ways that you can fix this postural blunder is by doing some stretching exercises to relax your chest muscles.This workout can be easily done anywhere, as all you need is a doorway. Position your arms against one side of the doorway with your elbows bent at 90 degrees. Then, stretch your chest and shoulder muscles by placing your foot through the doorway. Hold the posture for about 30 seconds Whether your postural problem is mild or severe, it can affect your overall health and performance.

Wrong posture can cause you to experience skeletal system disorders such as kyphosis (outward curving of the spine) or lordosis (inward curving of the spine). If not corrected in time, the wrong body posture can also impact your self-confidence.

5407 people found this helpful

I am getting night falls and my sperm is getting very loose like a water.Please help sir .

BHMS
Homeopath, Thane
I am getting night falls and my sperm is getting very loose like a water.Please help  sir .
Hi, take phos acid 30 4pills to be sucked thrice a day for 1mth your complaints will reduced if you take medicines regularly.
1 person found this helpful
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Sir. I am 18 years old. I had serious head ache. I am a student. So I can't concentrate my study. I should like get any solution.

MBBS
General Physician, Chandigarh
Sir. I am 18 years old. I had serious head ache. I am a student. So I can't concentrate my study. I should like get a...
Headache has solutions take care of your diet eat simple nutritious home made food don't eat fried spicy and junk food make sure you are not constipated and your digestion is alright get your eyes and blood pressure checked make a daily schedule of all your activities studies hobbies games exercises your eating sleeping and waking up timings and follow it strictly you will find that in a few days your headache problem will be gone.
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I Am Suffering Frm stomachache Frm 3 DAY I Thought It Wil Be Ok But Still It's sam.

MBBS
General Physician, Cuttack
I Am Suffering Frm stomachache Frm 3 DAY I Thought It Wil Be Ok But Still It's sam.
Take bland diet, avoid spicy food. Take one tablet of meftal spas sos after food and take one tablet of rantac 150 mg twice daily before food. If no relief consult
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About almonds. Should we eat the nuts as they are or it shout be kept in water over night, pealed and eaten? or should we eat it with peal immersed in water.

MPTh/MPT
Physiotherapist, Indore
No studies have proven the effects of eating almonds in different ways. But never peel of the covering as it is also valuable product of nature. Regards.
2 people found this helpful
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Master of Hospital Administration, DTM&H, MBBS
General Physician, Kolkata
After 50 years of age a man must reduce carbohydrate food & fat reach meat,better to use polyunsaturated fatty acid to get rid of heart disease & diabetes.
1 person found this helpful
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