Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. H.P. Anupama

Ms

Gynaecologist, Bangalore

17 Years Experience  ·  250 at clinic
Book Appointment
Call Doctor
Dr. H.P. Anupama Ms Gynaecologist, Bangalore
17 Years Experience  ·  250 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. H.P. Anupama
Dr. H.P. Anupama is a popular Gynaecologist in Mahalakshmi Layout, Bangalore. She has had many happy patients in her 17 years of journey as a Gynaecologist. She has completed Ms . You can meet Dr. H.P. Anupama personally at Suprabha Maternity & Medical Center in Mahalakshmi Layout, Bangalore. You can book an instant appointment online with Dr. H.P. Anupama on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Ms - Ramiah Medical College - 2000
Languages spoken
English

Location

Book Clinic Appointment

Suprabha Maternity & Medical Center

No 170, 12Th Cross, 1St Main, Mahalakshmi Layout near metro station Bangalore Get Directions
250 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. H.P. Anupama

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Menstrual Tips

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
Menstrual Tips

Setting a heating pad on a low degree on the abdomen area loosens the tight muscles and eases cramping pain resulting in lesser anxiety and relaxation during menstruation.

5 people found this helpful

some time, I feel heart burn and difficulty swelling. What could be the reason? How can I control it with home remedies. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
some time, I feel heart burn and difficulty swelling. What could be the reason? How can I control it with home remedi...
Take avipattikar churan 1 spoon two time a day before meal And Do yoga daily Avoid oily and spicy and cold drink and food.
Submit FeedbackFeedback

I am 12 weeks pregnant. What are daily foods by name I eat for energy and my baby. Please advise.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I am 12 weeks pregnant. What are daily foods by name I eat for energy and my baby. Please advise.
You need to eat a balanced diet. Eat whatever you feel like eating and as per your hunger. Eat lots of tomatoes and oranges. You can drink tomato juice also made in a mixer after adding little sugar. This will improve your iron levels. Eat figs and black resins (kishmish) daily after soaking overnight. Drink plenty of milk and take juice of 1 tender coconut daily till full pregnancy. Eat all seasonal vegetables and dal daily. Do. Meditation for 15-20 min daily and deep breathing for 20 min daily.
Submit FeedbackFeedback

My friend didn't get her periods from 2 months she checked pregnancy test with the help of prega news then we got to know that she is not pregnant she has problem of irregular periods please help please we are very tensioned about that she has this problem from many years.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
My friend didn't get her periods from 2 months she checked pregnancy test with the help of prega news then we got to ...
If pregnancy test is negative then she is not pregnant. Relax and wait she will get her periods eventually.
Submit FeedbackFeedback

I'm 23 years old female, unmarried. My period was regular and normal, I had it 23 june of this year. But in july to till now I don't . Is it normal? What should I do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I'm 23 years old female, unmarried. My period was regular and normal, I had it 23 june of this year. But in july to t...
Hello lybrate user- Irregular menses might occur due to two causes, first if you have developed anemia (low hb count) or you have experienced hormonal disturbances occur in PCOD (Poly cystic ovarian disease/Thyroid. Try Basti Panchakarma treatment of ayurveda. It is very effective in normalizing MC naturally.
1 person found this helpful
Submit FeedbackFeedback

Anaemia During Pregnancy - 6 Preventive Measures

M,S GYNAE&OBST
Gynaecologist, Jaipur
Anaemia During Pregnancy - 6 Preventive Measures

Your body goes through drastic changes when you are pregnant. Your body makes more blood during pregnancy; for instance, prior to pregnancy, your body made approximately 5 litres of blood, but now it produces 7 to 8 litres of it.

Producing excess red blood cells requires haemoglobin, which in turn requires plenty of folate, iron and vitamin B12. If there is a deficiency in any of these requirements, you might develop anaemia.

Anaemia is a condition, which is characterized by a lack of red blood cells in the body. The risks of becoming anaemic during pregnancy include:

  1. Being extremely fatigued
  2. Miscarriages, premature birth, or low birth-weight
  3. The baby can inherit anaemia from the mother
  4. The child can have certain developmental delays
  5. Postpartum depression (post-childbirth depression)

How it can be prevented?
To prevent such risks, it is important to implement the proper diet. Here are some dietary tips to prevent anaemia during pregnancy:

1. Consume iron-rich foods: Foods that provide you with the best source of iron are 

  • Poultry and eggs
  • Dark green and leafy vegetables (for example: spinach, broccoli and kale)
  • Seeds and nuts
  • Beans and lentils
  • Tofu
  • Beetroot
  • Ripe bananas

2. Don't forget the supplements: Foods are great sources of the nutrients you require, but they may be lacking at times. Ask your doctor for supplements like vitamin, folic acid and iron supplements mostly. Consuming supplements before pregnancy can go a long way in preventing anaemia.

3. Folic acid is important: Folic acid is very important for pregnant women. You must consume 400 milligrams of it to prevent anaemia and birth defects in babies. Foods that are rich in folic acid include:

  • Beans
  • Muesli
  • Broccoli
  • Brussel sprouts
  • Asparagus

4. Vitamins are crucial: Vitamin C helps in iron absorption which boosts haemoglobin production. Some foods rich in vitamin C include

  • Citrus fruits
  • Strawberries
  • Kiwis
  • Tomatoes
  • Bell peppers

5. Be vigilant while cooking: Sometimes while cooking foods, the wrong method can strip them of their iron content. So be careful not to fry, boil or stew such foods too much. Certain foods are best consumed raw; read the labels properly if in doubt.

6. Abstain from certain habits: Alcohol, tea, cigarette and coffee hinder iron absorption. So stop consuming them if you are trying to conceive or have conceived. Consult an expert & get answers to your questions!

2857 people found this helpful

Doct. My period day was on 27 march. It has exceeded now 4 days more. What could be the cause for it. Other than pregnancy? And if I get pregnant. Then can I abort using medicines now.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Doct. My period day was on 27 march. It has exceeded now 4 days more. What could be the cause for it. Other than preg...
It can get over due be coz of tension hormonal imbalance. but first u she do is to rule out pregnancy. ya pregnancy can also b terminated by medicine. fr termination by medicine u need to attend gynaecological clinic fr local check up n u have to sign consent
3 people found this helpful
Submit FeedbackFeedback

I want to know if it is possible to get pregnant while having sex with your clothes on.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should be healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Semen do not pass through clothes to make pregnancy. Sex during periods does not cause pregnancy. Usually precum do not contain any sperm cells. Period means disintegration of the uterus membrane which is meant to be for the child. Swallowing male sperm cannot cause pregnancy. In the given case, there are less chances of pregnancy. Take care.
2 people found this helpful
Submit FeedbackFeedback

Symptoms of Your Foot

BPTh/BPT
Podiatrist, Mumbai
Symptoms of Your Foot
It is necessary for the patient to identify the pain areas in their foot. Here is a quick guide to listen to the symptoms of your foot and if there has been any pain in these areas of the foot, notify it to the doctors
22 people found this helpful

Please tell me the best contraceptive tablet in the market for my girlfriend to avoid pregnancy? Also guide me how and when to take that tablet? Thank you.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Please tell me the best contraceptive tablet in the market for my girlfriend to avoid pregnancy? Also guide me how an...
Hello, She can opt for low dose oc pills like femilon to be taken daily from day 2 of her cycle for 21 days and then wait for menses and then again start next pack from day 2 again.
1 person found this helpful
Submit FeedbackFeedback

After 1 week of her menstrual she had unprotected sex and after morning she had been doing vomit continue, till now she is feeling same. What is the reasons behind this phenomenon? Is there any chances to be pregnant? please suggest me doctor. Thnk you.

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
After 1 week of her menstrual she had unprotected sex and after morning she had been doing vomit continue, till now s...
Yes there is every chance for her to get pregnant, and nausea and vomiting are early signs of pregnancy, however sometimes due to psychological stress too she may have vomiting, best is that you confirm by doing a urine pregnancy test if she misses her date.
1 person found this helpful

My wife is 2 months pregnant now what both of us keep in mind for normal deliver?

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
My wife is 2 months pregnant now what both of us keep in mind for normal deliver?
Whether you have normal delivery or not depends on lots of factors. That factor comes very late. Right now you should concentrate on proper diet, instructions to be followed by your gynec and proper breathing patterns that are essential to a normal delivery. But if for any reason, your gynec suggests a caesarean, pl follow the decision, it might save your baby's life!
Submit FeedbackFeedback
Submit FeedbackFeedback

Hi Before 4 months i have delivery and its cezerian so can i do vashnodevi yatra/ chadai ?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, no doubt. You have cancel your yatra. I m not against your belief. But don't forget your baby and his or her health, exertion Your spinal anaesthesia given. U may cost life time lumbago bcoz of yatra i promise u. So plz cancel accordingly my openion. God bless u n ur baby
1 person found this helpful
Submit FeedbackFeedback

Can I have sex without condom after taking pause 500 mg tablet. Does this cause pregnancy?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Can I have sex without condom after taking pause 500 mg tablet. Does this cause pregnancy?
Having sex without condom can definitely result in pregnancy. Pause tablet does not prevent pregnancy in any way. It only helps control excessive bleeding.
Submit FeedbackFeedback

Hi! I m 18 years old and female. In the month of December I hade my periods but it was not normal means the about of blood flowed out each time, this time was not that same quantity. It was very less n had it for only 2days n s years stopped. N its January n still not got my periods. What should I do? Please help me out.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hi! I m 18 years old and female. In the month of December I hade my periods but it was not normal means the about of ...
Control weight. Check hormone levels by blood tests. Get USG done to note any problems inside uterus. consult gynecologist and treat the underlying cause
Submit FeedbackFeedback

5 surprising benefits of walking

BHMS
Homeopath, Faridabad
5 surprising benefits of walking

1. It counteracts the effects of weight-promoting genes. Harvard medical researchers looked at 32 obesity-promoting genes in over 12,000 people to determine how much these genes actually contribute to body weight. They then discovered that, among the study participants who walked briskly for about an hour a day, the effects of those genes were cut in half.

2. It helps tame a sweet tooth. 15-minute walk can curb cravings for chocolate and even reduce the amount of chocolate you eat in stressful situations. And the latest research confirms that walking can reduce cravings and intake of a variety of sugary snacks.
Walking for 2.5 hours a week — that’s just 21 minutes a day — can cut your risk of heart disease by 30%. In addition, this do-anywhere, no-equipment-required activity has also been shown to reduce the risk of diabetes and cancer, lower blood pressure and cholesterol, and keep you mentally sharp.

3. It reduces the risk of developing breast cancer. Researchers already know that any kind of physical activity blunts the risk of breast cancer. But an American Cancer Society study that zeroed in on walking found that women who walked seven or more hours a week had a 14% lower risk of breast cancer than those who walked three hours or fewer per week. And walking provided this protection even for the women with breast cancer risk factors, such as being overweight or using supplemental hormones.

4. It eases joint pain. Several studies have found that walking reduces arthritis-related pain, and that walking five to six miles a week can even prevent arthritis from forming in the first place. Walking protects the joints — especially the knees and hips, which are most susceptible to osteoarthritis — by lubricating them and strengthening the muscles that support them.

5. It boosts immune function. Walking can help protect you during cold and flu season. A study of over 1,000 men and women found that those who walked at least 20 minutes a day, at least 5 days a week, had 43% fewer sick days than those who exercised once a week or less. And if they did get sick, it was for a shorter duration, and their symptoms were milder.

My wife is 5 months pregnant I have a doubt we can have a sex upto which month now we are bot participating can you pls clear the doubt.

MD - Obstetrics & Gynaecology, DGO, MBBS, MCPS
Gynaecologist, Mumbai
My wife is 5 months pregnant I have a doubt we can have a sex upto which month now we are bot participating can you p...
If your gyn finds normal status of your wife and fetus then safely you can have sex till 7 months with due precautions to avoid weight on abdomen.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

91%
(185 ratings)

Dr. Apoorva Pallam Reddy

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist
Mathrutva Fertility Center, 
300 at clinic
Book Appointment

Dr. Sireesha Reddy

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist
Motherhood - Sahakara Nagar, 
0 at clinic
Book Appointment

Dr. Madhu Shree Vijayakumar

MBBS, DGO, MRCOG
Gynaecologist
Motherhood - Sahakara Nagar, 
0 at clinic
Book Appointment

Dr. Sushmita K

MBBS, DGO, DNB - Obstetrics and Gynecology
Gynaecologist
Motherhood - Sahakara Nagar, 
0 at clinic
Book Appointment

Motherhood

Speciality Birthing Care
Gynaecologist
Motherhood - Sahakara Nagar, 
200 at clinic
Book Appointment

Dr. Gowri

MBBS & DNB
Gynaecologist
Motherhood - Indiranagar, 
0 at clinic
Book Appointment