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Dr. H.P. Anupama

Ms

Gynaecologist, Bangalore

16 Years Experience  ·  250 at clinic
Dr. H.P. Anupama Ms Gynaecologist, Bangalore
16 Years Experience  ·  250 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. H.P. Anupama
Dr. H.P. Anupama is a popular Gynaecologist in Mahalakshmi Layout, Bangalore. She has had many happy patients in her 16 years of journey as a Gynaecologist. She has completed Ms. You can meet Dr. H.P. Anupama personally at Suprabha Maternity & Medical Center in Mahalakshmi Layout, Bangalore. You can book an instant appointment online with Dr. H.P. Anupama on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Ms - Ramiah Medical College - 2000
Languages spoken
English

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No 170, 12Th Cross, 1St Main, Mahalakshmi Layout near metro station Bangalore Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi Dr. M 26 year young lady. Mera period aaya time per. Lekin mujhe 7 din ke bad bhi thodi thodi blooding ho rhi hai. Ese me Kya krna chahiye,

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Hi Dr. M 26 year young lady. Mera period aaya time per. Lekin mujhe 7 din ke bad bhi thodi thodi blooding ho rhi hai....
Hi, Take tab. Ayapon 2 tab 3 times a day till the bleeding stops along with Ashokarista 2tsf 3 times a day with equal quantity of water mixed with it. Avoid hot and spicy food.

I am a married lady. I want to conceive. But at the time of intercourse I felt all the sperms came out from the vagina. Is it a problem for conceiving. Kindly suggest me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am a married lady. I want to conceive. But at the time of intercourse I felt all the sperms came out from the vagin...
Hello, You may place 2 pillows under your waist during intercourse and ejaculation, then lie for at least 15 min in that position, this should help.

C.S.C, D.C.H, M.B.B.S
General Physician
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Working hard when tired is not good for your health. Doing mental or physical work while exhausted may harm your health, according to a study from University of Alabama at Birmingham and published in International Journal of Psychophysiology.

In the study, fatigued people had bigger spikes in blood pressure compared to well-rested people while doing a memorization test.

When fatigued people regard a task as worthwhile and achievable, they increase their effort to compensate for their diminished capability. As a result, the blood pressure of a tired person increases and remains elevated until the task is completed or the person gives up.

In this study, Wright and colleagues told 80 volunteers they could win a modest prize by memorizing 2 to 6 nonsense trigrams (meaningless, three?letter sequences) within two minutes. Compared to volunteers with low levels of fatigue, those with moderate fatigue had stronger blood pressure while doing the two?trigram memorization task.

Hi, I am 25 years old married woman. I am getting pain on my above the right side breast. Not the every time sometimes it pains. Please suggest me the solution. Thankyou.

MD - Homeopathy, BHMS
Homeopath
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Hi, I am   25 years old married woman. I am getting pain on my above the right side breast. Not the every time someti...
Please take following homoeopathic medicines for 2 weeks. Let me know the result. 1. Bryonia 30 4 pills morning and night 2. Arnica 200 4 pills 3 times 3. Mag phos 6x tabs, 4 tabs 3 times. All the medicines must be taken after food. Avoid coffee and lemon while taking these medicines for better results.

I am 25 years old I am pregnant fr 3 month I had taken 1 urifizz yesterday as per my gyne advise bt after taking suddenly my lips started swelling is their any side effect?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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I am 25 years old I am pregnant fr 3 month I had taken 1 urifizz yesterday as per my gyne advise bt after taking sudd...
Hi. Avoid taking over the counter medications or self medication. As you are pregnant it is better to be under guidance of a gynecologist. Go to one in your area and get yourself examined.

I had took contraceptive pil for about 8 times in gap period of 2 to 3 months. Is that is harm if yes how to recover fro that. please help me out, so that it should not affect in future.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I had took contraceptive pil for about 8 times in gap period of 2 to 3 months. Is that is harm if yes how to recover ...
Hello, it was not recommended first of all and the most common side effect remains delayed and irregular next 2-3 cycles and even heavy bleeding may be a concern.

HELLO my last period was on 4 feb and i had sex on 23 and doctor confirmd me that i ovulate on 24 and today on 25 m filling dull frm morning and my nipples gets hard is it sign of preganncy i am expoecting my next period on 4th march

DNB (Obstetrics and Gynecology)
Gynaecologist
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These are not typical symptoms of pregnancy. If you miss your period, get a home urine pregnancy test.

I'm on the contraceptive pills (unwanted 21). After how many days of taking the pills am I protected? What are the consequences of not taking the pills in the order?

MD - Obstetrtics & Gynaecology
Gynaecologist
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I'm on the contraceptive pills (unwanted 21). After how many days of taking the pills am I protected? What are the co...
U r protected for the whole month if you take the tablets regularly. If you miss 1 tablet during the cycle—Take the missed tablet as soon as you remember. Take the next tablet at the usual time. You may take 2 tablets in one day. Then continue your regular dosing schedule. If you miss 2 tablets in a row, Take 2 tablets on the day that you remember and 2 tablets the next day. Then continue taking 1 tablet a day. Also use another birth control method until you begin a new cycle.

Meri wife ka pet fula hua rahta hai fat bhi bahot hau delivery ke 7th month ho gaye hai per pet wese ka wese hi hai Kya broblem ho sakti hai.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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Meri wife ka pet fula hua rahta hai fat bhi bahot hau delivery ke 7th month ho gaye hai per pet wese ka wese hi hai
K...
pet ke muscle tight or tone up karne ke liye exercise shuru karaiye, yoga trainer best help karega. Fat, fried food, sugar, aloo kam le.

I am 22 year old female and unmarried. I had my last periods on july 4 . I am afraid that I am pregnant now. Can it be aborted legally.

MBBS
General Physician
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I am 22 year old female and unmarried. I had my last periods on july 4 . I am afraid that I am pregnant now. Can it b...
Unless you miss your periods you will not know whether you are pregnant or not and if you are you can abort it

While doing sex at some point I feel weak. I can't do continuously in one position. Help me.

BAMS, MD Ayurveda
Ayurveda
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While doing sex at some point I feel weak.
I can't do continuously in one position.
Help me.
The best ayurveda herb for your case is 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day surely you will get results. Your problem is permanently cure by ayurvedic treatment.

My wife icsi transfer to 27/06/2016 card test every day in mild line blood test is day to day is variable in first time 68mu/ 2 time 35mu/ 3 time 94mu,/ 4 time 29mu,/ 2 day to 3 days gape how it is possible conform Dr. should take the scan told his 4 weeks pregnant next day light bleeding Dr. said to injection and tablet stop bleeding then beta hcg test is 136 mu totally confused gape to 1 week Dr. said 4 weeks pregnant not developing so obut the embroy what the next please replay.

MHA, PGDPMC, DGO, MBBS
Gynaecologist
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My wife icsi transfer to 27/06/2016 card test every day in mild line blood test is day to day is variable in first ti...
From your information it seems that though icsi was successful, the embryo could not attach itself to the uterus and hence could not grow further. In that case, it would be better to tray again in next cycle once things settle down.

Hi I am taking Novelon 21 day pill from june. Missed second last doubled with the last, break of 6 days from 2-7 july. Menses from 5-7july. New pack from 8th july. Protected intercourse but condom used thrice on 9th july (first timw intercourse) Next fully protected on 14th july (last intercourse) Missed 21st july pill doubled 22nd july night. Light bleeding on 22nd july morning (breakthrough bleed or implantation bleed?) Pill ended on 28th july menses from 1-6 aug. Negative hpt at 4,5,6,7,8,11,12 weeks all negative hpt done with first morning urine with different brands. No pills or intercourse after 1-6aug. Periods due on 1st sept as it dint came did a usg and hcg beta on 8th sept (10 weeks from first and 9 weeks from last intercourse) Hcg was 0.11 and usg shows pcod (no mention of pregnancy) Dr. Prescribed deviry 2 tab for 5 days for withdrawal bleed. But after taking just a single dose bleeding started from 11-16th sept. It was heavy. On 21st sept morning when I woke up I can feel my pelvic bone in the front Scared went for usg on 21st sept (12 weeks ftom first and 11 weeks from lasr intercourse) Usg only showed bulky ovaries with pcod. I asked him if my uterus was normal he said its absolutely normal. Usg was transabdominal I did not have any intercourse after 14th july. Moreover have done hpt with first morning urine with two different brand both says negative. It is 16 weeks from intercourse. I t was negative within the time frame and it remained until after 12 hours when I was about fo to discharge the kit. It showed a grey line on one brand. Did a usg again on 20th october almost 4 months after last intercourse it showed only pcod. menses did not occur till now. Before 20th cm was stretchy n egg white but after 28th it has turned into thick and non stretchy Is their still any risk of pregnancy? Do I need to repeat BHCg? Or hpt?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda
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Hi I am taking Novelon 21 day pill from june.
Missed second last doubled with the last, break of 6 days from 2-7 july...
Hello lybrate-user no need to repeat test again the irregularities r due to pcod take good ayurvedic treatment for that n take good diet which will help you, you can ask for further information n details.

Doctor iam having irregular periods having no blood flow. And also iam having hypothyroid but it came normal now. But iam not getting periods last 2 months. What I have to do? Pls help me?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Doctor iam having irregular periods having no blood flow. And also iam having hypothyroid but it came normal now. But...
Ur thyroid reports may be false.....get it reexamined ...by a good lab....if u v no stress or anemia then reports are false

apple cider vinegar the magical liquid

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Apple cider vinegar has been touted as a magical liquid and is a latest entry in the world of weight loss. Apple cider vinegar is available in 2 forms synthetic and organic. The organic form contains the mother and the synthetic form lacks the mother. Organic apple cider vinegar is considered to a better option and it is very beneficial as compared to the synthetic one. Apple cider is not only good for weight loss but is also beneficial for diabetis, heartburn, candida infections and helps in lowering the blood pressure. It can be a diabetics best friend. Apple cider also helps you detox and keeps the lymphatic system healthy. Hence apple cider has proved to be a boon for many:)
apple cider vinegar the magical liquid

5 Health Tips that Prevent You Against Sports Injuries

MS - Orthopaedics, MBBS
Orthopedist
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Do you remember the last time you had a searing knee pain in the middle of your morning run? It was probably because you did not warm up properly. The incidence of injuries in various sports has gone up in the recent times, and it is mostly due to the lack of proper warm up exercises. However, other factors come into play as well, such as the pressure of increased workload on the current batch of athletes, missing a trick or two with the proper technique to be followed, etc.

In order to reduce the risk of an injury, it is advised to follow these simple tips:

Set realistic goals for yourself: Don t go overboard with anything that includes repetitively stressing and straining your body over a certain degree. If you are planning to go for a run or hit to the gym, make sure you set goals that you can sustain and find feasible. One example of this would be to not increase the amount of weight drastically while lifting weights as it can lead to serious injuries.

Follow the right technique: Proper technique is very important in sports, a lack of which can lead to injuries. Ask your trainer to observe your form when you perform any activity. Focus on your breathing and posture when you are exercising.

Warm up before you begin exercising: Warming up before you exercise or play a sport is important as it helps loosen your muscles and boost blood circulation. It drastically reduces the risks of sustaining injuries, and also prepares your body for the subsequent exercise.

Cool down: Similar to an essential warm up is the need to cool down; it is another aspect that should not be ignored. Cooling down usually consists of stretches and postures that promote flexibility. The muscles become sore after working out. Stretching can help reduce post workout pain and make the joints flexible. Cooling down also helps in eliminating lactic acid from the muscles, which means less pain after exercise.

Listen to your body: During an activity, if you feel that you can no longer carry on, terminate the activity. The chances of injury rise if you continue to push your body over your threshold limit. If you think that you can no longer carry on doing something without risking an injury, avoid doing it altogether. Listen to your body, and it shall never fail you.
5 Health Tips that Prevent You Against Sports Injuries

What can I do for decrease my back pane during my periods and what precautions are? Is this problems effects my future married life.

MD - Obstetrtics & Gynaecology
Gynaecologist
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What can I do for decrease my back pane during my periods and what precautions are?
Is this problems effects my futur...
You are suffering from dysmenorrhoea, which is very common. It should be treated initially with meftal spas (pain killer) tablets. If the pain is too severe it should be further investigated with ultrasound, to find out the exact cause. You could be suffering from endometriosis or ovarian cysr or fibroid.

Hi my wife is pregnant about 6 to 7 weeks and it is observed that few drops of brown and white discharge is observed. Is it normal doctor has suggested for a scan next week. Is it normal.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Hi my wife is pregnant about 6 to 7 weeks and it is observed that few drops of brown and white discharge is observed....
Hello, White discharge is normal but brown discharge needs to be checked. Follow up with your gynecologist and get yourself examined.

I am 18 weeks pregnant still suffering from vomit, acidity and gas. Also I can not take much liquid in any form hence can't take recommended 12 glasses. I have been taking ondem 4 mg and pan d since I was 8 weeks pregnant. Are these medicine safe to continue for so long. Is there any alternative?

MBBS
General Physician
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I am 18 weeks pregnant still suffering from vomit, acidity and gas. Also I can not take much liquid in any form hence...
If the medicines are prescribed by your gynaecologist you can continue. Any doubts please reconfirm with your gynaecologist. O r take a second opinion. Alternative is controlling acidity with diet like ginger tea, lemon tea, frequent dry meals, sips of fluids and soup. Cold milk, suji rusk, icecream ,bakery biscuits etc can also be taken to relieve acidity.

I am 32 years old. Married last 3 month. I do pregnancy test its positive. About 7 days. Last 2 day I have some bleeding now what should I do.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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hello, This can might as well be an implantation bleed. This bleed in form of spotting may last for 1-2 days but it is always better to get a transvaginal ultrasound done to confirm intrauterine pregnancy and also if there is any retroplacental clot. regards
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