Common Specialities
Common Issues
Common Treatments

Dr. H.P. Anupama


Gynaecologist, Bangalore

17 Years Experience  ·  250 at clinic
Dr. H.P. Anupama Ms Gynaecologist, Bangalore
17 Years Experience  ·  250 at clinic
Submit Feedback
Report Issue
Get Help

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. H.P. Anupama
Dr. H.P. Anupama is a popular Gynaecologist in Mahalakshmi Layout, Bangalore. She has had many happy patients in her 17 years of journey as a Gynaecologist. She has completed Ms . You can meet Dr. H.P. Anupama personally at Suprabha Maternity & Medical Center in Mahalakshmi Layout, Bangalore. You can book an instant appointment online with Dr. H.P. Anupama on has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


Ms - Ramiah Medical College - 2000
Languages spoken


Book Clinic Appointment

Suprabha Maternity & Medical Center

No 170, 12Th Cross, 1St Main, Mahalakshmi Layout near metro station Bangalore Get Directions
250 at clinic
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now


View All Services

Submit Feedback

Submit a review for Dr. H.P. Anupama

Your feedback matters!
Write a Review


Nothing posted by this doctor yet. Here are some posts by similar doctors.

Modern World

Unani Specialist, Coimbatore
Modern World
Today’s modern world taking over burden in the profession to earn more money, the distraction from the family environment, the non-availability of time for mental relaxation and so forth have made the people have less or no interest in sexual desire. Many of the youth have diversified impression on marital and sexual life.
We bring light to those who are in the dark of sexual problems. People are confused and bothered by their sexual feelings. The sexual problem could be the main causes for the discontented life.

We counsel on the necessity to premarital counseling for youth to have a satisfied and contented married life. We release them from sexual urge properly and making them too aware of sexual problems.
13 people found this helpful

I am 21 years old, I am suffering with irregular periods (I get menses once in 6months since 2 years. I consulted gynecologist 6months back, she said I have pcod and suggested some medication (mensovit) for getting periods. She asked me to consult her after a month to give a 3months medication for pcod but I did not consult her since I was out of station. Can anyone please suggest some home remedies to get regular periods. Your answer is very precious for me, thank you.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- yes irregular menses and weight gain is due to pcod. According to ayurveda there is a fat (meda dhatu) and blood (rakta dhatu) symbiosis in the body, whenever the patient indulge in practices like irregular and unhealthy diet (fast food etc.) and irregular daily schedule (late night workout, sleeping in day time etc.) this symbiosis gets disturbed and body start making fat in excess thus minimizing the production of blood in proper quantity and quality. This is the reason why diseases like thyroid and pcod, menopausal female etc. Develops weight gain with reduced blood levels. In your case only weight loss treatment will not be beneficial for you, or you have to look out for both the aspects. Don't go for allopathic treatment for pcod (metformin etc.) as it will further increase your weight and will create a hormonal imbalance in your body. Follow this ayurvedic routine and treatment to cure both weight gain and pcod- a) tab kuberaksha vati 1 tab twice daily. B) tab hyponid 1 tab thrice daily. C) do basti treatment by nearby ayurvedic doctor (it is a very effective treatment in ayurveda for pcod). D) maintain proper eating routine, avoid fast foods and spicy diet.
1 person found this helpful
Submit FeedbackFeedback

I had unprotected sex and I took ipill within 2 hours and 2 days before of my periods. Today is 5th day still I am not bleeding please help me how to cure this and getting back my periods early and I had 2 medicine regular by last 3 days 1. B-LONG 2. EVECARE CAP. Is this benefits for me?

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, I think you are safe, still it is advisable to go for a preg. Test at home to confirm the position, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 polls, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
2 people found this helpful
Submit FeedbackFeedback

I am 25 year old unmarried suffering from pcos and kidney stones together along with weight gain of a 30kgs in past 3 yrs, I m very depressed and crazy now. What can help in curing me fast.

Nephrologist, Kolkata
Hello ma'am! hope you r doing well. The problems you mentioned of having are really curable by medicines nd lifestyle modification. Pcos and renal stones are pretty common these days and people are cured. They have a happy life. So please don't b e depressed at al. Theres no need. Can you send me your detailed symptoms history, nd d reports of your usg n other tests that you have done. Do you have any other illness like thyroid or diabetes. Let me know all of these n drop a message. I will surely prescribe your cure.
1 person found this helpful
Submit FeedbackFeedback

5 Reasons to Increase Daily Water Intake

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
5 Reasons to Increase Daily Water Intake

Water is an essential nutrient that is required by the body to perform its functions. Water is lost from the body due to various factors such as exercise and warm weather so it needs to be replenished on a regular basis.

Here are five reasons as to why you should increase your daily water intake.

1. To repair the muscles in the body - Water is vital to the muscles in the body as fatigue can set in due to the fluid imbalance in the cells. The muscles' performance is thus impaired to a large extent. Increasing fluid intake during and after exercising is recommended to keep muscles healthy.

2. Proper skin care - Lack of water in the body may be reflected on your face in the form of dry skin and wrinkles. Drinking enough water also prevents fluid loss from the body.

3. To allow the kidneys to function optimally - Kidneys function optimally when body fluid levels are normal. Lack of water causes kidney stones in warm weather and impairs the kidney function of regulating body waste.

4. Water helps in weight loss - Eating water-rich foods such as cucumber and spinach can help reduce the binge eating tendency. These food are voluminous foods which are absorbed slowly thus keeping the body full for longer.

5. Optimal bowel function - Optimal drinking of water allows free bowel movement. The fluids combined with fibre help in eliminating constipation.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Nothing's more dangerous than drinking water in plastic bottles!

6044 people found this helpful

I and my gf tried tried to have sex as she is a virgin i cud jst insert the head of penis n wen it cudn't happen we dropped the idea of sex but now she's missed her period by 2 days n still no signs of period the white liquid discharge that takes place b4 period is not happening plz help!

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Hell Though you could not perform total sex (,only insertion of head of penis) the chance of pregnancy can not be ruled out totally. You have do an urine test for pregnancy after 7 days of her due date. Thank you
1 person found this helpful
Submit FeedbackFeedback

Hey . I am 7 th months pregnant. please tell me how to do kegel exercise. N the best exercise.

BHMS, MD - Homeopathy
Homeopath, Mangalore
In simple words first you must know your pelvic muscles. You need to contract them. To identify pelvic muscles first time. When your passing urine in the mid stream try to hold it by contracting your muscles. Once you find tat. Repeat the procedure of contracting your pelvic muscles. Do it 3-4 times. Hold for 5 sec relax for 5 sec then hold repeat the procedure. Do it when your relaxed and not when the bladder is full.
Submit FeedbackFeedback

Can implantation bleeding occur after you get your period after eating emergency contraception.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Eating emergency contraception prevents implantation. However there is nothing 100 % in life so that small chance of failure should be kept in mind.
Submit FeedbackFeedback

I and my boyfriend had genital contact 2 months back and he ejaculated on my panty and I had light periods the next months and this month I did not have periods. I had a usg 3 months back and it showed a liquid or fluid cyst? So are there chances of being pregnant. please help.

BHMS, MD - Homeopathy, MS - Counselling and Psychotherapy
Homeopath, Surat
Hello. the case which you had mentioned here there is no relation of ejaculation on cloth and delaying of menses, here menses get delayed due to hormonal disturbances which may also be the cause for your cyst there are different types of cyst depending upon their location treatment is decided avoid any kind of surgeries. You may go for further checkups of pregnancy tests and preventive steps
Submit FeedbackFeedback

I just rubbed my penis with my wife's vagina from the outside unprotected. Is there any chance of pregnancy? Or any chance of sexually transmitted diseases?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi. If one of both or both are suffering from sexually transmitted diseases then more chance of std. But if sperm inter in to vagina then also chance of pregnancy if these days are 9th to 14th days of menses. Otherwise no chance of pregnancy.
6 people found this helpful
Submit FeedbackFeedback

I am 23 years old & I have recently born my twins after two month once again I am pregnant which is unwanted & I have taken medicine for that but after taking medicine I have lots of unstoppable blooding what should I do?

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Laparoscopic and Robotic Onco-Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Zirakpur
I would suggest you should get one ultrasound pelvis done. Let's confirm with what we are dealing with.
1 person found this helpful
Submit FeedbackFeedback

Meri wife agar pregnant hone chahti hai to kab aur kaise better sex kare ki pregnancy ki chance more Percentage ho please better suggest. Sir.

General Physician, Cuttack
Try to have sex during period of ovulation which is around mid cycle( 14th to 16th day of period counted from 1st day of period )
Submit FeedbackFeedback

I am taking fertomid 50, folvite,glycomet 50. Form 13 nov. I got period this month on 15 Dec. But only for 1 day and having big clot and severe pain is it miscarriage? ?again I start same tablets from 16 Dec. Please suggest something so that I can get pregnant fast. And give idea about ovulation. .of this month and best method for getting pregnant..

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate-user, bleeding you had it could be due to pregnancy also please get urine pregnancy test to rule out pregnancy first don't start any medicines. It would be better if you share images of ultrasound and detail clinical history and blood reports to guide you further. Wish you good luck!
1 person found this helpful
Submit FeedbackFeedback

Getting an Abortion Done - Is It Right or Wrong?

Gynaecologist, Chennai
Getting an Abortion Done - Is It Right or Wrong?

Opting for an abortion can often be immensely emotionally exhausting on your part. The emotional stress, guilt and confusion might become over bearing. To make this decision something you don’t regret, equip yourself with all the knowledge and help available.

Here are 5 of the top tips before choosing to terminate the life growing inside you:

  1. Being certain of your pregnancy: It is critical to know that you are actually pregnant before proceeding with a surgical or medical abortion. Getting a test done from a reputed hospital is way more accurate than home tests which might not always be able to give you a correct reading. A sonogram is the best way to confirm your pregnancy.

  2. Get an accurate idea: 1 out of every 5 pregnancies results in a miscarriage. Thus, getting all the information possible from a doctor helps you make an informed choice. You should be aware of all the consequences. At the same time, get facts, such as whether the foetus has a heartbeat, right. An ultrasound helps in determining this as well as whether the foetus is located in the uterus.

  3. Know about your health: You should get yourself checked up thoroughly, primarily for any STD’s. Knowing whether or not you have an STD is important as abortion in a person with an STD increases the likelihood of complications and infection.

  4. Legality: In India, abortion is illegal, as one of the main reasons for doing so is sex selective abortion wherein, the male child is preferred over the female. Certain provisions however, allow the termination of a foetus. If the pregnancy is up to 20 weeks and the birth would result in serious mental trauma or health complications for either mother or the unborn child, then an abortion is permissible. A trained government professional will be able to answer all your questions in regard to your choice of terminating the foetus. Sex determination of the foetus is illegal in India.

  5. Get informed about the risks involved: Getting an abortion can be quite strenuous both physically and emotionally. It is a medical procedure that is irreversible in nature. There are multiple abortion options based on how far your pregnancy has progressed. Each of these procedures has side effects and medical risks involved. Often a counsellor or a psychologist is needed to provide support as women might become fragile or emotionally unstable after opting for an abortion. If you wish to discuss about any specific problem, you can consult a gynaecologist.

2530 people found this helpful

How can I differentiate between Shingles and Herpes simplex. Even there symptoms is same. I want to know the difference. Plzz help me.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
both are herpes.shingles is herpes zoster. shingles affect nerves and is v painful while simplex usually occurs on genital areas or mouth due to oral sex.
9 people found this helpful
Submit FeedbackFeedback

I got my periods on 24th day but it lasted for only 2 days but it was an heavy bleeding. Then on 3rd day again I bleed fr half a day. So is it normal?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, this is a normal period and its normal to bleed for 3 days and second and third days bleeding is heavy.
Submit FeedbackFeedback

My wife is thyroid patient. Her blood test result T3 - 1.41 T4- 8.81 T. S. H- 0.53 She is taking tyrox 100 mg We got married just four months before. Now we want a child. So is there any problem for her in getting pregnancy at this time. Is there any problem in 100 mg? Can it cause abortion? Medicine was prescribed by a doctor. She is losing her hair also. Please help.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello, her tsh level which is 0.53 milli units/l is with in the recommended level (by american thyroid assocn), for conception. Before conception it is better to have tsh between 0.1 to 2 milli units and even during first trimester. Later 2nd trimeste it should be 0.3 to 3 mill uits and 3rd trimester 0.3 to 3.5 milli units/l. So my suggestion is you can go ahead and try for pregnancy. Hair fall is usually the last thing to get corrected once hypothyroidism comes in control. There is no need to reduce the dose of thyroxine 100 mcg now. May be post delivery you can look at that. Thanks for the question.
Submit FeedbackFeedback

The Homeopathic Treatment of Allergies

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
The Homeopathic Treatment of Allergies

Most people, at some point of time, have been affected by allergic reactions. An allergic reaction is a hypersensitive reaction triggered by an Allergen (substance that has the potential to trigger an allergic reaction). Allergies can be Perennial or Seasonal. Perennial allergies are not season specific and can occur throughout the year.

Seasonal allergies, on the other hand, are season specific, for example, Hay fever (triggered by pollens) is a common allergic reaction during the spring season. 

A number of substances can act as a potential allergen, triggering a hypersensitive reaction in a person. The allergens can be 

  1. Environmental factors, such as pollen, dust mites, sunlight, fur of some animals, or mold
  2. Certain foodstuffs like milk and dairy products, peanuts, wheat, soy, tomatoes, eggplant, alcohol or shellfish.
  3. Synthetic and natural substances like pesticides, nickel, latex
  4. Certain medications like sulfa drugs, penicillin
  5. Animal stings; mostly wasps and bees, can also trigger an allergic reaction.

The allergic reactions affecting a person can vary depending on the source of the allergen. It can be a skin allergy, nasal and cough allergy, food allergy or a dust allergy. The best way to treat an allergic reaction is to identify the allergen involved. Homeopathic treatments are very effective against allergic reactions. Though time consuming; homeopathic treatment provides long lasting and permanent relief. In addition, the homeopathic medicines have no harmful side effects. No wonder, more and more people are going for homeopathic treatments.

The following homeopathic medicines, if taken regularly and diligently, can successfully treat a number of allergic reactions:

  • Arsenic Album: Many people suffer from watery eyes, continuous sneezing, running nose accompanied by a burning sensation. These all are signs of a nasal allergy. Arsenic Album is an effective homeopathic option against nasal allergy.
  • Sulphur: It provides great relief from skin allergies. Sulphur is a boon for people suffering from very dry and itchy skin.
  • Natrum Mur: It is an effective homeopathic (natural) medicine against nasal and skin allergies.
  • Pulsatilla, Natrum Carb and Aethusa Cynapium: These homeopathic medicines act as a blessing for people suffering from milk allergy.
  • Urtica Urens: If you are allergic to shellfish, Urtica Urens is just for you.
  • Bromium and Lycopersicum: they are very effective against dust allergies. Arsenic Album is also an excellent option.

There are people who are allergic to certain hair dyes. Arsenic Album and Sulphur effectively deals with such allergies. Natrum Mur and Sepia cannot be neglected either. Do not allow allergies to make your life miserable. Switch over to the homeopathic treatments and enjoy a stress free life, sans the allergies.

3990 people found this helpful
View All Feed

Near By Doctors

(10 ratings)

Dr. Renuka Devi

MBBS, MD- Obstetrics & Gynaecology
Motherhood - Sahakara Nagar, 
at clinic
Book Appointment
(10 ratings)

Dr. Sushmita K

MBBS, DGO, DNB - Obstetrics and Gynecology
Motherhood - Sahakara Nagar, 
at clinic
Book Appointment
(10 ratings)

Dr. Sireesha Reddy

MBBS, MD - Obstetrtics & Gynaecology
Motherhood - Sahakara Nagar, 
at clinic
Book Appointment
(10 ratings)

Dr. Madhu Shree Vijayakumar

Motherhood - Sahakara Nagar, 
at clinic
Book Appointment
(10 ratings)


Speciality Birthing Care
Motherhood - Sahakara Nagar, 
200 at clinic
Book Appointment
(185 ratings)

Dr. Apoorva Pallam Reddy

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Dr Reddys IVF Centre, 
300 at clinic
Book Appointment