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Dr. H Nayak

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

General Physician, Bangalore

15 Years Experience
Dr. H Nayak Bachelor of Ayurveda, Medicine and Surgery (BAMS) General Physician, Bangalore
15 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. H Nayak
Dr. H Nayak is an experienced General Physician in Indira Nagar, Bangalore. He has been a successful General Physician for the last 15 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Akash Clinic in Indira Nagar, Bangalore. You can book an instant appointment online with Dr. H Nayak on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2002
Languages spoken
English

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Akash Clinic

1St Main, Ngef Layout, Krishnayana Palya, Indiranagar. Landmark:Bangalore Get Directions
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I personally feel that I can not satisfied my spouse in sex from last 6 months please help.

MD - General Medicine
Sexologist, Nashik
I personally feel that I can not satisfied my spouse in sex from last 6 months please help.
Conversation is a key for good marital life. Simply ask her do not assume or speculate. It will make you unnecessary stressed. Simply ask her, if she says yes then re-consult.
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I am 23 years. I would like to know the one crucial factor that will lead to diabetes. Does staying in urban or rural impact diabetes since I stay in a city. Also want to know how to stay away from diabetes ?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
Diabetes onset is multifactorial. No way to predict it. Live healthy, eat healthy, act healthy, have peace of mind and regular exercise. Does not guarantee that you will not get diabetes but is advised. And be realistic, there are no absolute solutions for diseases which are 100% foolproof. What in life is 100% certain?
2 people found this helpful
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I have blood sugar. Random reading is between 210-240. Fasting 190. I am taking glycomet gp 1 once a day in morning.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have blood sugar. Random reading is between 210-240. Fasting 190. I am taking glycomet gp 1 once a day in morning.
Anilji , Looking at your sugar levels there is no proper control at all. This is not good, can cause serious complication with eyes, blood vessels, kidneys, nerves and heart and feet. So plase try and control the sugar levels better. If you want me to help please come in a private conversation where I can give specific suggestions.
1 person found this helpful
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I am suffering from fever since 4 days. Before 2 days I have cold I took erythromycin tablet with paracetamol I gave relief but I have fever till now. Now tell me some easier method for relief.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am suffering from fever since 4 days. Before 2 days I have cold I took erythromycin tablet with paracetamol I gave ...
Sir, Drink plenty of water fruit juices butter milk Take rest at home Check temperature 4 times per day Contact me with details for proper medical advice.
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My penis is not stick. My hormones is falling with in 10 second. At this position what can I do?

Advanced Aesthetics
Ayurveda, Gulbarga
My penis is not stick. My hormones is falling with in 10 second. At this position what can I do?
1. Excessive masturbation of 4 or more times in a day, daily is physiologically almost impossible. After repeated masturbation acts our testosterone level get burnt out. We simply don't feel the urge anymore and naturally, we don't tend to get the erection. Nature has its own way of limitations. This is what is happening with you. But this effect is short-term. You will soon regain your sexual urge and the proper erection after you stop masturbation for a few weeks! but yes, masturbation is a healthy sexual habit but when it exceeds 3/4 times a week and that too regular. Or when it becomes an obsessive compulsive act as you have mentioned, then there are lots of dangerous side effects. Apart from sexual side effects like impotence, loss of libido, premature ejaculation etc. It will harm your physical, mental, and psychological health. It will lead to anxiety, depression, concentration problems among others. For treatment medicenes consult privately any queries inform me.
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I am a 30 year old man. I have keratoconus in both eyes. How could I arrest further progress? I had C3R done in one eye but not sure it has halted it. Please advise.

MS - Ophthalmology
Ophthalmologist, Gurgaon
Please get or scan/pent scam/topography and comparison with previous reports would tell whether it has halted or not
1 person found this helpful
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I am a b tech student. And I have sit for nightouts. Sometimes my eyes get blur and I can not distinguish things around me. After it gets normal, I get a severe headache. That blur remains for 15-20 mins. But headache longs for more than 3 hrs. Can you suggest any reason and cure for it.

BHMS
Homeopath, Faridabad
I am a b tech student. And I have sit for nightouts. Sometimes my eyes get blur and I can not distinguish things arou...
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. -one helpful way to do this is to imagine that you are looking at the number 12 on a clock. Then, follow the numbers around the clock with your eyes. Repeat going the other way around the clock. -massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the midpoint of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. -take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids.
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I am a married woman and virgin. I did not intimate with husband yet. Me and my husband tried so many time but due to pain I can't allow to do sex. Please suggest me some medicine which can help to stop pain during sex.

M.D. homoeopathy, BHMS
Homeopath, Noida
Thanks for the query. Pain during intercourse can be due to many reasons like, anxiety, dryness of vagina, wrong procedure, fear, inability to relax and oversensitiveness to pain. Please try to find out the reason for the pain before going for the medicine. Try to relax the muscles consciously when you attempt intercourse. Talk to your husband in case if you have any fear or anxieties. In case you are using condoms, there are few brands which come with lubricants also, so you can try that also.
2 people found this helpful
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My mom has history of piles (fission). She is going to washroom 4 times a day and complains pain during bowl moment. And She says, her stomach is full all the time. She is on cremaffin, health tablet (includes isoflavone, magnesium start, silicon dioxide for menopause) as she got her uterus removed. Age: 45.

FMAS, MS
General Surgeon, Gandhinagar
My mom has history of piles (fission). She is going to washroom 4 times a day and complains pain during bowl moment. ...
Respected lybrate-user hi Avoid all oily spicy nonveg stuffs at all Have more liquids, fibers,fruits, curd for better digeAvoid all oily spicy nonveg stuffs at all Have more liquids, fibers,fruits, curd for better digestion. Take Sitz bath (sitting in a tub filled with leuk warm water for 10-10 min mor.
1 person found this helpful
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I am getting headache from last few day. What should I do to reduced my headache?

BHMS
Homeopath, Delhi
I am getting headache from last few day. What should I do to reduced my headache?
Hello, you can take homoeopathic medicine Belladonna 30 ( 4 drops in little water) four times in a day for 2 days and revert.
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Hi sir I am 20 years old boy. I have a problem that during yawing water from eyes comes out and headache problem also. I checked my eyes that RIGHT= -1.25 $ LEFT= -1.00. AXIS=98 So what is the vision for this and what should I do for this. Regards

MBBS, DOMS
Ophthalmologist, Hyderabad
Hi sir I am 20 years old boy. I have a problem that during yawing water from eyes comes out and headache problem also...
Watering from eyes during yawning is quite common. It is a normal variation and does not need any treatment. Wash your eyes with fresh, cool water. That is enough. Since you have cylindrical power in left eye, it can cause headache if you are not wearing glasses full time. If your eye check up by an ophthalmologist is recent, observe for few more days for the headache to improve. Or, you may have to recheck if your existing glass power is ok or changed.
1 person found this helpful
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I am a 19 year old female. I had sex and about less than 48 hours after sex the guy told me that he had come inside me. I immediately took an Ipill. Is there any chance of pregnancy?

MBBS
General Physician, Hyderabad
I am a 19 year old female. I had sex and about less than 48 hours after sex the guy told me that he had come inside m...
Hii. There r pretty chance that you may get pregnancy. One get your urine pregnancy test done. Its safe to have sex immediately after your periods. Its unsafe vn you do it @ 12-16 days after your periods.
1 person found this helpful
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I have been suffering from fear and my heart beating fast before 12 year than I consult doctor and doctor write tab. C pharm s10 and equilibrium I take this and relief me kya ye tab. Me chor sakata hu.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have been suffering from fear and my heart beating fast before 12 year than I consult doctor and doctor write tab. ...
you can continue if these tablets give you relief , there are no harmful effects in the long run even if taken for months , but you should know the reason for heart beating faster and at 50 , one should get routine examination done , including basic tests for heart like ECHO, Lipid profile.
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I have very strong pain in my right side arm and neck. what should I do? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have very strong pain in my right side arm and neck. what should I do? Please help me.
Apply volini gel on neck. do warm fomentation. do neck muscle exercises, avoid high pillow. consult if not ok.
1 person found this helpful
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Hi, I am 29 year oldest and when start sex before excitement finish sexual power and penis also very smaller what can I do now.

MBBS
General Physician, Faridabad
Hi, I am 29 year oldest and when start sex before excitement finish sexual power and penis also very smaller what can...
in majority of cases , it is totally treatable, you need counseling , need change in life style, leave smoking, avoid alcohol, keep your bp and sugar level under control, reduce your wt, go for morning walk for 1 hr, do exercise regularly,you will be alright, to increase size of penis Then you can have a rest; massage your penis a little bit. Then, hold the penis, stretch it, and rotate it to the right, do it for 30 times and take a break before you change to another side. You should do this exercise every day to increase the length of your penis.
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Paraphilia and its Psychological Impact

MDEH, BUMS
Sexologist, Delhi
Paraphilia and its Psychological Impact

Compelling urge to get physical with your partner that is an aberration from what is expected of a person, that is to say usual genital arousal for a phenotypically normal, physically of age and consenting human counterpart, is referred to as Paraphilia or sexual perversion. This condition lives up to the standards of a disabling problem when it hampers the overall health of a person, leads to psychological setback or victimization of another individual (read more for healthy sexual life).
 
Psychological impacts of going through such a condition

1. The perpetrator of the variation may or may not see this as a condition: The person suffering from this condition may or may not treat it as a problem. In both ways, it is harmful. Knowing it as a problem and not seeking treatment or assistance can be harmful for oneself and others. Not realizing that you are subject to a serious sexual condition might propel you to commit wrong to non- consensual partners while being confident about your ways.
    
2. Social ostracization kills them: Coming in the open with a sexual fantasy that is not acceptable to the society can leave you with varied reactions. People might be incited to attack you for being unusual or they might isolate you. The latter is a probable outcome. Rarely does society guide you towards betterment in such cases. Social ostracization can result in deep rooted hatred for the world at large. 
  
3. Perpetual humiliation can push them more into Paraphilia: Humiliation for being different from the rest can make a person feel shame. Shame and constant regret cannot help an instance of sexual perversion. It can make a man or woman more obstinate. In such a situation a person would strongly cling to his or her condition feeling extremely dejected.

    
4. 'To be or not to be' haunts people suffering from Paraphilia: Many times a sufferer is not able to understand what is wrong in having objectionable sexual behavioral tendencies and fantasies. As long as your fantasies are limited to your own mental domain or are performed on a consensual partner, there are no complications. The minute an obnoxious sexual urge is performed leading to personal or public harm, a threatening hitch arises. 

5. Problems in expressing oneself can make a person suicidal: To adhere to societal norms a person might keep his desires on a leash. This kind of compromising over a long span of time will make a person depressive and may also prompt him to commit suicide.

If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

3197 people found this helpful

M 18 and virgin . My erection are quite normal now . I know how to control sperm by start and stop methods . But still feels that would I be able to control sperm during sex ? . basically sexual stamina I feels is sometimes more dominant over foreplays .are any stamina improvement techniques there ?

PDDM, MHA, MBBS
General Physician, Nashik
M 18 and virgin . My erection are quite normal now . I know how to control sperm by start and stop methods . But stil...
Overall sex stamina improves by healthy lifestyle. Regular sleep, exercise and meal are the foremost things. In diet cow milk, cow butter and garlic are proven sexual tonic. Regular healthy diet containing carbohydrate, protein and minerals-vitamins is necessary. Specific diet depends on culture and geographic situation. Exercise to control your weight and make you fit. Sleep to relax your mind. All above measures help you to relive mental stress also which indirectly help to perform better. Another aspect is emotional attachment and love between partners in overall life apart from the sex. If it is good no need of any tonic, natural stamina would suffice. Hope I have answered your query, I will be happy to help further, regards,
2 people found this helpful
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Sir what one can do. If suffering from dengue instantly bcz in our city it is spreading.

MBBS
General Physician, Cuttack
Sir what one can do. If suffering from dengue instantly bcz in our city it is spreading.
The symptoms of Dengue are 1.Sudden High Fever,Severe Headache 2.Severe Bone and Joint Pain, Pain behind eyes 3.Fatigue, Nausea and vomiting 4.Skin rash may appear 2-5 days after fever 5.Blood platelet count is low and Dengue Antigen test(NS1) is positive If you are suffering from Dengue, Take Paracetamol 500mg 2-3 times daily after food, drink plenty of water and take rest. Monitor blood platelet and if it is falling down and you develop skin rashes with bleeding episodes like bleeding from gum, nose etc consult doctor immediately Prevention 1.Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. spraying of insecticides in surrounding, 3.wearing full sleeve shirts in the evening, 4.Discarding empty containers for collection of water and mosquito breeding
3 people found this helpful
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I am diabetic since 1998. My age is 66 years. At present I take Glypride 2 mg BD. Roimet 850 mg BD. Poiz 15 mg OD (after dinner). The BS level of Yesterday are 139 Morning and 208 after lunch. The BS level is almost same since last three months. Kindly suggested to maintain the BS level properly.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
I am diabetic since 1998. My age is 66 years. At present I take Glypride  2 mg BD. Roimet 850 mg BD. Poiz 15 mg OD (a...
Dear , your sugars are slightly higher than the recommended levels. You can try improving your diet & exercise regimens as you are already on maximum doses of your medications. There is one new tablet invokana 100 mg which is available now. It is expensive. Approx 40- 45 rs per tablet. You can try taking it once a day after breakfast & see. This will be in addition to the other tablets you are already taking. If this is fine with you then probably your sugars might come down. Or else you need to start insulin.
1 person found this helpful
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I have a problem of premature ejaculation what can I do also I have a small penis I faces many problems.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a problem of premature ejaculation what can I do also I have a small penis I faces many problems.
Home Remedy- Soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning. Treatment- 1-take pranacharya heman syrup 2-2 tsf twice a day. 2-take pranacharya heman capsule 1-1 twice a day. Diet-avoid taking tea and coffee. Alcohol consumption and smoking. Take milk. Butter milk and curd.
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