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Dr. H Nayak

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

General Physician, Bangalore

15 Years Experience
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Dr. H Nayak Bachelor of Ayurveda, Medicine and Surgery (BAMS) General Physician, Bangalore
15 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. H Nayak
Dr. H Nayak is an experienced General Physician in Indira Nagar, Bangalore. He has been a successful General Physician for the last 15 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Akash Clinic in Indira Nagar, Bangalore. You can book an instant appointment online with Dr. H Nayak on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2002
Languages spoken
English

Location

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Akash Clinic

1St Main, Ngef Layout, Krishnayana Palya, Indiranagar. Landmark:Bangalore Get Directions
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I have minor body pain from about 5 days. Is this due to work or something else? what should I do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I have minor body pain from about 5 days. Is this due to work or something else? what should I do?
Short duration body ache & fever is mainly due to exertion, or some stress or viral infections, malaria, dengue. Take tab diclogesic one tab twice daily for 2 days,& please consult with full detail. So we can help u.
1 person found this helpful
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I have severe headache for past one month. And I can't able to sleep properly, What can do for this?

MBBS, cc USG
General Physician, Gurgaon
I have severe headache for past one month. And I can't able to sleep properly, What can do for this?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management
1 person found this helpful
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I am having 2 times nightfall in a week on average and recently from last two years my sex desire has decreased. Is this due to nf problem or something else. Why nf happens? Is it because of weak penis .what should I do. I am also diabetic frm last 5 yrs. My age is 25.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am having 2 times nightfall in a week on average and recently from last two years my sex desire has decreased. Is t...
Hello- The whole genital systems health depend upon the semen. Recurrent night fall decreases the quantity of the semen hence further deteriorates your sexual system. It will lead to impotency one day if not treated properly. As you are still young, your problems can be cured by the use of aphrodisiac medicines. It can cure you nightfall and can recover your sexual system from weakness and can provide boost up to your sexual life.
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Ayurvedic Remedies For Asthma!

MD - Ayurveda
Ayurveda, Jaipur
Ayurvedic Remedies For Asthma!

Before understanding treatment of any of the diseases, it is important to understand the disease. Ayurveda recommends knowledge. For Ayurveda treatment for Asthma, let’s understand the disease first.

  • The levels of pollution are increased all around the world. We are breathing “bad” inside. Above this we ourselves inhaling a lot of bad things- do we need to discuss that! This is increasing the problems with the “lung-health”. Asthma was not that common like these days it is. It comes in attacks and leaves the body- drained and drenched, with no power of doing something, weak and febrile.
  • It is clear from conventional system of medicines that there is nothing like proper treatment with them. They just have some bronchodilators, which can open the “squeezed” bronchial tree for a while and after that the same tree constrict with more power and leaves the effect of medicines reduced.
  • If we talk about lungs, these are spongy structures with a lot of “ducts” inside. These ducts are interconnected with many of the small ducts and then to smaller ones. We inhale air and this air should reach to the last corner of the lungs so that oxygen can be absorbed and carbon-dioxide can be exhaled. This is a process of life. This is the oxygen which gives energy to us, a main fuel for the life. If body doesn’t get this fuel for few minutes the “survival” will be questioned and it becomes an emergency. It is same to strangulation, if somebody is strangulated!
  • In asthma, the ducts start constricting and overproduction of the mucus (which is otherwise a healthy thing to moist the air and to avoid the dryness), it starts blocking the passage of air and there is no supply of the oxygen to the body and it is an emergency. We keep it in mind while planning for Ayurveda treatment for Asthma.

Ayurveda About Asthma

Patient starts showing signs of “Air -Hunger” ( Breathing with all efforts, were patient tries to inhale maximum volume of the air) and body starts giving up in this all effort, there will be episodes/attacks of cough and once the phlegm is out then only body starts feeling better.

 

विदाहिगुरुविष्टम्भिरुक्षभिश्यंदीभोजनै: ! शीतापानाशंस्ननराजोधूमातापनिलै: !!
व्यायामकर्मभाराध्यवेगाघातापतर्णपै: !! हिक्का श्वासश्च कासश्च नराम समुपजायते !!

These are some of the causative factors of the Asthma as per Ayurved. These are translated- taking wrong food stuff, eating so much cold food, carrying heavy weights etc. These all cause Asthma.

Ayurveda treatment for Asthma

When it comes to the treatment it is very well documented by Ayurveda that we should do the treatment in a different pattern, and here it is-

 स्नेह बस्तिमृते  केचिदूर्ध्व चाधश्च शोधनम ! मृदु प्रणयातं श्रेष्ठम श्वासदिनमादिशन्ति हि !!

So the first thing to do with Asthma is to get rid of the Doshas from both above and below routes (Vamana and Virechana) this is the first line of treatment. Medicines are secondary. So the first and foremost treatment of a patient is to clear all his srotas-channels and to ensure that there are no occlusions in the respiratory tract at all.  Once the passage is clear, the next step is to make sure that the production of the toxins will be reduced so that there won’t be any further problems with the body.

At Sukhayu Ayurved while providing Ayurveda treatment for Asthma. We follow this line of treatment from Ayurved as it is. We have some marvelous results in treating the Asthma patients.

Panchakarma is the choice of treatment but in kids of younger age, or elderly patients we go with medicines alone and we believe to follow the text of Ayurveda in that too. All the medicines we use are according to the parameters and orders of Ayurvedic text only.

If Panchakarma will be required for the treatment, you might need to stay with us for 15-20 days otherwise a patient can leave on the same day after taking the medicines. Please make a prior appointment before you schedule to come to us. If you wish to discuss about any specific problem, you can consult an Ayurveda.

6247 people found this helpful

I am a 25 yr old lady. I am unable to sleep nearly from 4 days. I got fever 1 week back. Now am fine. But still I can't sleep at nights, why? Help me?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am a 25 yr old lady. I am unable to sleep nearly from 4 days. I got fever 1 week back. Now am fine. But still I can...
avoid day time sleep, avoid tea, coffee in late evening and after, take balanced diet. do yoga and exercise. avoid stress and take good sleep.
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My stomach always get bigger even I have one time meal. And also hard to take breath what to do.

MBBS
General Physician, Mumbai
Eat small frequent meals properly like breakfast, lunch, dinner and avoid oily food and main thing is to do exercises to reduce your tummy.
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He is near about 50, he is suffering from jaundice and also has sugar problem, so can you please tell me about the diet plan, the best diet plan through which he can easily be recovered and if any test required you can also mention that test. But more about the proper dieting.

BAMS
Ayurveda, Bangalore
Hi, Please follow these in your diet: - Avoid spicy, oily food and sweets. - Consume soft and easily digestable food. - Drink plenty of fluids like tender coconut, water, fresh fruit juices, barley water, etc. - Eat plenty of fruits like apple, chikoo, small bananas, musambi, dry grapes, musk melon, water melon,etc.
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Sir a. M. Suffering from cold favour since 3 days. My head also sometimes pain. Which medicine I will take.

MBBS
General Physician, Cuttack
Sir a. M. Suffering from cold favour since 3 days. My head also sometimes pain. Which medicine I will take.
1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest twice daily after food 4. Take rest
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Sir I am 26 years old and my testosterone is very low how I gain my testosterone pls hlp me and advise me what to eat in meals.

MBBS
General Physician, Mumbai
Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
1 person found this helpful
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MD BHMS
Homeopath, Pune
Gastroesophageal reflux disease (GERD) refers to acid reflux, or backward flow, of stomach acid and other contents into the esophagus. If stomach acid moves backward up the esophagus, reflexes result in spasm of the airways that can cause shortness of breath and coughing. In some instances, acid reflux can be so severe that substances can be inhaled (aspirated) into the lungs and cause similar symptoms as well as damage to lung tissue. In some individuals, no sensation of heartburn is felt and their only symptom may be cough.
1 person found this helpful

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Diabetes management during ramadan.
3 people found this helpful

I am 38 years old, last 6 month I suffered from skin problem, this started from ring worm but after that its spread in my body. I went to doctor, she gave me terbinafine 250 tab bdpc for one month and dermikem oc cream used. But still I do not relief .when I use cream, I relief otherwise not. Recently it spread in my family. Pls tell me what can I do now?

BHMS
Homeopath,
I am 38 years old, last 6 month I suffered from skin problem, this started from ring worm but after that its spread i...
First of all you need to know one thing that allopathic ointment can not cure ring worm permanently. It supresses the condition. Skin disease supression is very much dangerous. It can cause bronchial asthma, gastritis and soo other diseases also even it can spred all over body in more virulent form. Ring worm are fungal infection. Where blood ph changes. U need proper constitutional homoeopathic treatment for cure of this. Soo you can contact me through Lybrate.
1 person found this helpful
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My forehead has been tanned and I have black spots on my face so what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
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I'm suffering with breathing, from last six months, in the early morning, Please send the suggestions Thank you.

MBBS
General Physician, Cuttack
1. It could be due to anxiety, stress, obesity, anemia, blocked nose, dns, nasal polyp, adenoid, sinusitis, asthma, pleural effusion, chest wall injury, allergy. Heart problem 2. Get yourself medically examined by doctor and follow the advice and treatment accordingly.
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Explain me what is exact diet of fruits and vegetables. I mean when to have what. Timings and quantity etc. In vegetable what should take and in fruits what should take.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Explain me what is exact diet of fruits and vegetables. I mean when to have what. Timings and quantity etc. In vegeta...
One fruit one hour before - Banana before BF - Orange Before Lunch - Apple at 5 pm - Cucumber/tomato salad at 7 pm Light stir fried Veg with every meal. Basically it means eating 2x or 3x the amount of natural Veg foods daily.
2 people found this helpful
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I had heart attack and had engoplastic, I get sweeting on my forehead sometime. I do not have BP or diabetes. Whats the reason of sweeting on forehead. Is it any symptoms of heart problem.

MBBS
General Physician, Cuttack
Symptoms Of Heart Attack 1.Pain chest or feeling of Tightness or Squeezing in chest 2.Pain radiating to Jaw ,Back or Left arm 3.Shortness of Breath 4.Nausea, Vomiting 5.Sweating
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My age is 22 years and I will get the cold always once in two weeks so please help me?

MBBS
General Physician, Mumbai
My age is 22 years and I will get the cold always once in two weeks so please help me?
Dear lybrateuser, - Your cold problem could be due to allergy & low immunity - avoid exposure to dust, smoke, perfume, sprays - do steam inhalation twice a day regularly - have a well balanced diet with more of fruits & vegetables, whole grains & protein foods to boost your immunity - also do regular exercise Luke walking, jogging, playing games, yoga & deep breathing to keep yourself fit - also do x- ray paranasal sinus to rule out rhinitis, sinusitis & deviated nasal septum.
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My husband sometimes feel ghabrahat. Chest palpitation. He has taken echo ECG lipid test and blood tests. All were fine. He also has acidity problem. He consume alcohol also. So may be risk of any heart disease? If echo ECG is normal then what is the risk of heart problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My husband sometimes feel ghabrahat. Chest palpitation. He has taken echo ECG lipid test and blood tests. All were fi...
For your husband--- Observe the following to improve your digestive system---*Diet –Avoid fried, spicy and sour foods. *Maintain food timings-neither stomach should be empty nor heavy, frequent small helpings may be ok. *Prefer – whole grains, milk, curd, greens, fruits and such items which suit you. *Have timely and adequate sleep. *. Drinking lots of water is good.*Be relaxed and avoid tension *. Daily jogging or such exercise to ensure good blood circulation which helps digestion, dissipation of gases and nutrients reaching the body *Increased blood circulation, in turn, takes away toxins from the system making you more active agile and fit. Digestive disorder and flatulence bloats your abdomen causing pressure on other adjacent organs. Homoeopathy has good treatment for stomach pain acidity and flatulence without adverse effects. Take Nux vomica 200 in the morning and in the evening for 6 days and give feedback.
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