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Dr. H Nayak

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

General Physician, Bangalore

15 Years Experience
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Dr. H Nayak Bachelor of Ayurveda, Medicine and Surgery (BAMS) General Physician, Bangalore
15 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. H Nayak
Dr. H Nayak is an experienced General Physician in Indira Nagar, Bangalore. He has been a successful General Physician for the last 15 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Akash Clinic in Indira Nagar, Bangalore. You can book an instant appointment online with Dr. H Nayak on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2002
Languages spoken
English

Location

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Akash Clinic

1St Main, Ngef Layout, Krishnayana Palya, Indiranagar. Landmark:Bangalore Get Directions
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I am 28 years old, a few months before I noticed few blood drops while passing stolen. And it was not continuously seen, but at that time the climate was too hot in Dubai. After a few days gap or after a week again it use to come, as there was no further pain or any sort of irritation at all. After that I used to drink plenty of water and it got disappeared. And presently there is no such issues. So can I have a proper advice please in which I have to do next.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
if its not coming presently then don't worry ..if the blood is fresh red in color and comes occasionally then get colonoscopy done by gastroenterologist to rule out intestinal pathology
1 person found this helpful
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One of my relative has migraine. Sometimes it becomes so severe that she can not tolerate and starts crying and screaming. So I want to know if there is any solution for migraine in ayurved.

BAMS
Ayurveda, Bangalore
Hi, You can undergo panchakarma treatment like nasya or shirodhara after checking with an ayurvedic doctor.
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I'm been masturbating how do I reach climax I'm an 23 year old girl. I want to reach an organism. I've been rubbing my gspot. Please help me.

MBBS, cc USG
General Physician, Gurgaon
I'm been masturbating how do I reach climax I'm an 23 year old girl. I want to reach an organism. I've been rubbing m...
This habit can affect daily life when person is addicted to this act and can over exert mind and body and also can cause extra genital organ trauma/ infection Better to concentrate in some extracurricular activities like music/sports/ yoga/ meditation etc
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I am young boy. I have very chest pain to one week ago can you tail me what is this reason and sloov my problem.

I am young boy. I have very chest pain to one week ago can you tail me what is this reason and sloov my problem.
Kindly get an ecg done and consult a cardiologist. Gastric acid excess can also cause pain and burning sensation near the heart because of oesophageal irritation by the excess acid. You can try gelusil syrup or pantocid tabs if the pain is mild and no spread to the left shoulder. During the time you visit a cardiologist.
1 person found this helpful
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I have varicose veins how to reduce that problem please give me solution for that.

MBBS
General Physician, Cuttack
If you are having varicose veins 1. Do regular exercise, reduce weight if over weight, 2.Avoid tight cothing, 3.Avoid prolonged standing/sitting 3. Keep the leg elevated while sleeping,sitting 4.consult surgeon for further advice Treatment 1.Compression stocking If no relief 2.sclerotherapy, 3.Laser surgery or vein stripping. Consult a good surgeon for treatment
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My question is sometime I am feeling chest pain. And I thought thats heart attack. I am just 26. Please guide me.

BHMS
Homeopath, Faridabad
My question is sometime I am feeling chest pain. And I thought thats heart attack. I am just 26. Please guide me.
Hi. Common heart attack signs and symptoms include: Pressure, tightness, pain, or a squeezing or aching sensation in your chest or arms that may spread to your neck, jaw or back. Nausea, indigestion, heartburn or abdominal pain. Shortness of breath. Cold sweat. Fatigue. Lightheadedness or sudden dizziness. There could be other causes of chest pain at your age - may be related to bones/ muscles/ oesophagus/ lungs/ nerves. Need to rule out the cause first! Get thorogh check up done.
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I am having toung and mouth irritation I cant eat anything for last one week with night time fever.

MD , MBBS
General Physician, Aligarh
Dear,what do you mean by tongue and mouth irritation. Is that ulcers you are talking about. If yes take be complex one daily and avoid spicy food and drink lot of water and use mouth wash every time you have the food.
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I'm doing masturbation daily is it gud or bad I don't know but I am unable to controlling that habit can you please suggest me.

MBBS
General Physician, Kochi
I'm doing masturbation daily is it gud or bad I don't know but I am unable to controlling that habit can you please s...
Doing masturbation daily is not at all a bad thing provided you are healthy and taking adequate food, it will make you feel tired. Tats all. And try to control it otherwise you will face some problems in your family life as you are likely to develop something. That is you will get more pleasure alone than doing sex with your wife.
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How to get my stomach, ear Vax and Cough cleaned with homemade stuff (no chemicals)

MBBS
General Physician, Jalpaiguri
How to get my stomach, ear Vax and Cough cleaned with homemade stuff (no chemicals)
Consult ENT surgeon urgently. Ear wax can be cleaned in any health center or clinic by simple syringing and suction method. During this method only saline water is used. No chemical is needed gor this procedure. After syringing, most patient feels tinnitus (ringing like sensation in ear) or loud noise in ear. So, lubricants and wax dissolver for ear is given, which is mostly composed of liquid paraffin, sodium bicarbonate and glycerin. No side effects related with these mild chemicals are known to me. If a chemical which treats many have been used effectively, than there is no reason to avoid such medicines. Moreover, natural ways to clear wax is never recommended, because you may end up in perforating your tympanic membrane or infection or any other complication. Yes cough can be treated with homemade preparations. Take Honey (1tsf) with Tulsi leaves (2-3pc) and labanga (1pc) thrice daily. You should take Green tea with Ginger combination liquor tea twice daily. You can also take juice of vasaka leaves (1-2 tsf), if found there. This juice is bitter in taste but best of all homemade preparations for cough. Hope you found some solution from my opinion. These methods are quite laborious. Take care. May God bless you.
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My body size is normal. .but my stomach size bigger. I use to eat 3 roti and rice. Regularly. If I start eating 1 roti and rice. Is it possible to make stomach flat. Slim. Plzz give me solution. To decrease stomach size.

BSc
Ayurveda, Ujjain
My body size is normal. .but my stomach size bigger. I use to eat 3 roti and rice. Regularly. If I start eating 1 rot...
Avoid rice add one chapti take more. Take normal food less is also harmful end over is also harmful. You take Ķeva slim tea 30 minutes before lunch end dinner. Do aerobic excersices yoga will help you fast walking will help you. Massaje Ķeva slim oil on belly.
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I have been diagnosed with enlarged prostate. PSA test a month back showed 24.62. Presently on 1 capsule of Urimax. 4 a day. Is it OK or needs else to be done.

MBBS, MS - General Surgery
General Surgeon, Bangalore
I have been diagnosed with enlarged prostate. PSA test a month back showed 24.62. Presently on 1 capsule of Urimax. 4...
as of of now if your feeling better its good, but you should follow up on a regular basis with your urologist.
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Helo I am not feeling well. Sore throat, body pain, fever, unusual feeling during urination like heaviness in lower abdomen, little pain during intercourse, and sometimes mild pain on sides and back.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Helo I am not feeling well. Sore throat, body pain, fever, unusual feeling during urination like heaviness in lower a...
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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Sir. By birth I have only one kidney. Pls suggest me some tips for my kidney care. Can I do walking. Yoga. Can I drink green tea. Trifala churns. Sprouts.

MBBS
General Physician, Mumbai
Sir. By birth I have only one kidney. Pls suggest me some tips for my kidney care. Can I do walking. Yoga.
Can I drin...
If you are asymptomatic than get your blood checked for creatine and cbc and electrolytes with urine once a year and never to take nsaid group of drugs and can drink two litres of water per day and go for urination every four hours and to have low protein intake and can do walking, yoga and can drink green tea and eat less amount of sprouts and if you are symptomatic than I will suggest you to first contact and than we can reevaluate.
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I am 24 male and was suffering from early ejaculation and I have a very small penis of about 3 inch. I am not satisfied with my sexual life. What to do.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 24 male and was suffering from early ejaculation and I have a very small penis of about 3 inch. I am not satisfi...
you can go for following remedy You can also try thes home remedies Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This remindy will be helpful.
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Dear sir/Madam how can I improve the production of sperm. Why I am asking this question, while I meet with my wife the quantity of released sperm is very low i.e. 0.5 ml to 1.0 ml. So is it have negative impact on fertility. Thanking you,

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear sir/Madam
how can I improve the production of sperm. Why I am asking this question, while I meet with my wife th...
Dear Lybrate user. I can understand. Quantity and thickness of semen is never a crieteria to assess the sperm quality or your reproduction capacity. Quantity and thickness of semen varies and are dependent on many factors. Please don't worry about that. Instead, if you have any doubt, check your sperm for reproduction ability. Worry and anxiety worsens your sexual ability and can cause erectile dysfunction or premature ejaculation. Please note that and take care.
1 person found this helpful
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Please advise how to avoid ear pain during flight, kindly advise medication which can reduce it.

BHMS
Homeopath,
Please advise how to avoid ear pain during flight, kindly advise medication which can reduce it.
Ear pain due to high altitude. Well we can advise here but cannot profide medicine name here. U can contact me through Lybrate soo that I can prescribe you medicine for this purpose.
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Dear doctor I got married on 24 Sep my white sperms leaks before I start masturbate how to control I tried several times to insert my penis but it release before I start doing it. Please sugest is this a serious issue?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Dear doctor I got married on 24 Sep my white sperms leaks before I start masturbate how to control I tried several ti...
Pe is common problem and can be easily cured with proper guidance and ayurvedic medicines. Some of the common cause is excessive masterbation, over excitement, harmonal imbalance, side effects of some medicines etc. Consult to discuss your problem in details. We will educate you on sex, sexual issues its causes. Solution. Do not worry once treatment starts you will see results within 10 days.
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What food should be taken during gym workout to get powerful body and good result? Condition I don't want to take any medicines.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
What food should be taken during gym workout to get powerful body and good result? Condition I don't want to take any...
Hye. Thanks for the query. Maintain a well-balanced and healthy diet. Without a proper diet, your efforts at the gym are useless. You need to ensure you are eating a sufficient amount of protein. Determine how many grams of protein you should eat a day (based on weight and physical activity). Great sources of protein include: nuts and nut butters, beans and other legumes, soy milk, cheese, egg whites, lean meats, poultry, and fish, tofu, sprouts are a great source of proteins for vegans. Ensure that your diet consists of mostly raw, minimally-processed foods. Eat plenty of vegetables, fruits, lean proteins, and whole grains. Opt for nutritionally dense foods that are low in fat and high in fiber. Stay away from soda and sugar. Drink alcohol in moderation. Avoid tea and coffee as much as possible as both tend to dehydrate muscles leading to low muscle volume. Stick with it! the only way to get stronger is to hit the weights frequently. Also, try to do activities during the day that involve working your muscles. Get plenty of sleep. Your body requires lots of rest, so make sure to sleep at least 7 hours a day. Take your time, and be patient. Over time, you will start to gain strength. Don't rush it. Make sure you have 1 recovery day a week. Pay attention to your core, as it will help you build upper and lower body strength. Try yoga once a week to strengthen your core muscles. Organic foods are best because you get all the nutrients out off your food. Also performing exercises with good form slow movements start of rep 2 seconds end of rep 4 seconds. Changing your workout every month can be good because your body can't be to used to exercises if you don't change your work out, your body will never change. Spacing meals out as well if you're looking at getting massive have 5-7 meals a day one every two hours. Experiment with a vegan diet as animal-based foods, while they contain protein, are also high in fat and cholesterol. Plant-based foods do not contain cholesterol. Try to measure muscle before and after to make you feel like you've achieved well. Give yourself a break about a day or two after the long and hard workout. If your muscles are sore, then this is good and means your making progress. Don't push too hard. You don't want to overdo it! if you go to the gym, make sure to do only what you can. Don't try to compete with other people who are lifting heavier weights. Everyone is different, and you will see progress if you are consistent with your diet and exercise routine. Do not use steroids to build muscles; steroids will hurt your body. Supplements will be useful only when your exercise intensity is good.
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What are symptoms of viral fever or which type of medicines to take for migration.

General Physician, Delhi
What are symptoms of viral fever or which type of medicines to take for migration.
First common symptom is fever If the thermometer reads somewhere between 100 to 103 degrees F (37.77-39.44 C), then this may be a sign of a viral fever.In addition to fever, here are some of the other common viral fever symptoms: Chills ,sore Throat, Running Nose, Nasal Congestion, Watery and Red Eyes ,Sneezing ,Headaches, Fatigue, Body Aches ,Muscle Pains, Cough etc Dear management is mostly symptomatic. But before taking any medications contact privately or visit physician at your place because diagnosis making is an art only known to clinicians. More ever I advise you to avoid antibiotics in viral illness. Hope your query us solved. Good luck.
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