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Dr. H Nayak

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

General Physician, Bangalore

15 Years Experience
Dr. H Nayak Bachelor of Ayurveda, Medicine and Surgery (BAMS) General Physician, Bangalore
15 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. H Nayak
Dr. H Nayak is an experienced General Physician in Indira Nagar, Bangalore. He has been a successful General Physician for the last 15 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Akash Clinic in Indira Nagar, Bangalore. You can book an instant appointment online with Dr. H Nayak on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2002
Languages spoken
English

Location

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Akash Clinic

1St Main, Ngef Layout, Krishnayana Palya, Indiranagar. Landmark:Bangalore Get Directions
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Hello doctor's, Today is 10 days after my period. I went to scan. In that scan report I got Right ovary 8 mm and Left ovary Nopf and and EM is 7. 5 mm . Can you tell what it mean can I get pregnant? Can I know with this I have the follicular have or not. Please reply me.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hello doctor's, Today is 10 days after my period. I went to scan. In that scan report I got Right ovary 8 mm and Left...
The follicle growth rate is somewhat slow, there are medicines n imjections to improve it, can b discussed over a consultation
3 people found this helpful
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If someone isn't addicted to alcohol or drugs. Still he will have withdrawal symptoms after quitting ? I'm drinking alcohol from last 7 years (I'm 26 now), but more from last one and half year, average of drinking from last year will be approximately 2 beer a week. N I've smoked Marijuana in 7 years not more than 20-25 times. From last year, only around 10 times. I've not tried or taken any other drugs . Ever. I'm not addicted to both. I don't care if I don't drink or smoke. But last month-on may 2016, I smoked Marijuana for 3 times in 10 days (on 2 may and 6 may and 13 may 2016) and started having withdrawal symptoms from 15 may 2016 till today (it's 39th day). I didn't had alcohol or Marijuana or coffee after that. Not any cravings to have. My symptoms were so worst for 20-25 days. But From last 10 days, all symptoms comeback once in day. But my mind don't stop thinking. It's like a machine which isn't stopping of random thoughts. What causing brain to work continuously. Will it will stop or not? I'm afraid of this thing. Please help. I talked with my homeopathy doc. He said Marijuana or any drug affects by breaking the link (barrier or bridge) between conscious and subconscious mind. He said It'll take time to built that link. Is he correct? I don't wanna get caught in pills. My question is that after quitting still I'll have withdrawal symptoms for both? What are those? How long it'll take? And what are long term effects ? How to compensate with those? How to get rid of symptoms? please don't suggest me to consult any specialist. I don't wanna get caught in pills. I wanna detoxify naturally.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
If someone isn't addicted to alcohol or drugs. Still he will have withdrawal symptoms after quitting ? I'm drinking a...
Drugs, be it alcohol or marijuana, in the long run are precipitating factors of all sorts of psychiatric disorders. Alcohol withdrawal doesnot run more than a week and marijuana causes only psychological withdrawal never physical. So as in your case, it seems to be an underlying independent anxiety or depressive disorder that has developed. If you wish to refrain from medicines, you may try relaxation methods like deep breathing exercises, yoga and meditation. Also sessions of counselling may help you learn to deal with anxiety and unwanted thoughts. However if your problems still keep ups urging you should better not hesitate in starting medications too.
1 person found this helpful
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Sir I have a pain in my head from few hours tell me the name of any medicine that can I take.

MBBS, cc USG
General Physician, Gurgaon
Sir I have a pain in my head from few hours tell  me the name of any medicine that can I take.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management
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Why my nail beds af all fingers both the hands are damaged disfigured and have become very thin?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine natrum mur 30 once daily in the morning and give feedback after 6 days.
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I have been facing ulcer problem in mouth since 7year onwards but its not cured.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
U may take a cap of BNC daily, apply metrogyl gel locally, suck on tab bifilac twice daily, rinse with turmix mouth wash, increase fibre in ur diet banana green veg r good source, take two table spoon heap ful of isabagol husk at night , drink plenty of water , avoid tension , hurry worry , ladies may experience this more during periods.
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Which madison is perparable to overcome body pains. Due to this I am unable to do my tasks.

MBBS
General Physician, Cuttack
Which madison is perparable to overcome body pains. Due to this I am unable to do my tasks.
1. Body pain could be due to deficiency of calcium, vitamind, vitamin b12. Hemoglobin 2. Get your blood examined for above and consult physician with report for advice and treatment.
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Whether a diabetic patient 3 re times a day with 1 tsp of fenugreek seeds have in order to reduce sugar levels in the blood?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Whether a diabetic patient 3 re times a day with 1 tsp of fenugreek seeds have in order to reduce sugar levels in the...
Fenugreek seeds help in control of sugar levels. However you can not depend on them alone. You have to bring your weight down by proper diet and exercise. Otherwise no medicine or herb will work. Aim to bring down 20 kgs by reduction of 2 kgs every month. Diabetes can be controlled/managed by a proper regulated diet and exercise. 1. Eat every two hours mini meals. Don't eat big meals. Take more green vegetables/salads regularly. 2. Eat whole grain food/grains like ragi, wheat instead of refined grains like maida/ sooji/ white bread etc. 3. Reduce foods with high GI Index like potato, white rice, banana, mango. 4. Avoid all forms of simple sugars like Colas, juices, sweets, cakes, biscuits, pizzas, noodles etc. 5. Eat daily fruits with low/medium GI index like apple, guava, mosambi, orange. 6. Eat lot of proteins like dals, sprouts, egg, chicken etc with every minimeal. 7. Take chapatis made of multigrain atta. 8. Drink lot of water. One glass every hour. 9. Daily intake of these helps- fenugreek seeds, tulsi, cinnamon, flax seeds, almonds. 10. Do at least 30-45 mins of exercise everyday.
1 person found this helpful
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Is it a right thing to oil the scalp, when we observe the continuous sweating over there scalp without any effects like dandruff?

MBBS
General Physician, Chandigarh
Is it a right thing to oil the scalp, when we observe the continuous sweating over there scalp without any effects li...
You should not apply oil if you are sweating as that will clog the pores and you will sweat more and become prone to infection.
2 people found this helpful
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Hi sir I am 23 year old newly married I want twin babies so what are the best sex position so that I can pregnant my wife with twin babies does it require any special requirements thank you.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi sir I am 23 year old newly married I want twin babies so what are the best sex position so that I can pregnant my ...
Hello- Sexual position and other improvements during sex does not affect the number of babies in the womb. It is completely an involuntary process and human being does not have any control over that.
1 person found this helpful
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I am 30 Years old suffering from high blood pressure and headache, tiredness from last 1 and 1/2 years. Further my nature also change significantly like increase in angriness, got irritate immediately. I had not take any medicine. Generally all test reports are ok. But I feel sick from inside.

BHMS, CGO
Homeopath, Pune
I am 30 Years old suffering from high blood pressure and headache, tiredness from last 1 and 1/2 years. Further my na...
Types of High Blood Pressure There are two main types of high blood pressure: primary and secondary high blood pressure. Primary High Blood Pressure Primary, or essential, high blood pressure is the most common type of high blood pressure. This type of high blood pressure tends to develop over years as a person ages. Secondary High Blood Pressure Secondary high blood pressure is caused by another medical condition or use of certain medicines. This type usually resolves after the cause is treated or removed. first to find out the type of your High BP , headache is common with high BP . Diet Plan - eating fruits, vegetables, and whole grains low-fat dairy products, lean meats, fish, and nuts eliminating foods that are high in saturated fats, such as processed foods, full-fat dairy products, and fatty meats It also helps to cut back on desserts and sweetened beverages, such as soda and fruit punch. Keeping your sodium intake to a minimum is vital for lowering blood pressure. Do all these things seriously you get the good result For Permanent cure , homeopathic Treatment is safe and effective , for this you can contact me through lybrate. for feeling sick - use alfa alfa tonic - two times a day before meal.
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I am 22 years old. I am doing masturbate 2 years. Now I did not do that. But I did not control myself. If any problems comes after marriage? Please tell me doctor shall I continue or not.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am 22 years old. I am doing masturbate 2 years. Now I did not do that. But I did not control myself. If any problem...
Masturbation is just an alternative way of getting sexual pleasure and relaxation just like sexual intercourse itself. It is an unnatural way, rather a perversion, so it is just a personal choice to make. It is inappropriate to term it as good or bad. There are no documented or proven side effects of masturbation on human body. Masturbation doesnot affect your sexual capabilities at all neither your fertility levels. However repeated use of masturbation for relaxation and allaying sexual excitement may cause psychological dependence on it. Hence it is advisable to also shift to better forms of relaxation other than masturbation like yoga, meditation, physical exercises, music, pursuing hobbies like gardening, outing with friends etc. It's your call whether to continue doing it or not.
3 people found this helpful
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I am 23 years boy I am continuous masturbate from last 7 years. I want to stop this and my penises the skin which goes down on shake some time I see their some yellow material but when I clean it it does not come for many days. So please suggest me what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
I am 23 years boy I am continuous masturbate from last 7 years. I want to stop this and my penises the skin which goe...
Hi, masturbation is ok if done in control but if you think you are addicted to it, then there may be problems. You may suffer from ed or pe in the future because of your brain adjusting itself to ejaculate quickly which is the purpose of masturbation. Thanks.
18 people found this helpful
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I am pregnant. Third month going by facing severe vomiting daily. because of which I dont feel to eat at all. Is it natural? Til what tum this vomiting will persist? My weight getting reduced because of this. How to avoid such issues. Kindly guide.

BHMS
Homeopath, Lucknow
I am pregnant. Third month going by facing severe vomiting daily. because of which I dont feel to eat at all. Is it n...
its natural, this symptom will subside in forth month of pregnancy, and in 2nd trimester of pregnancy vomiting and nausea will subside.
1 person found this helpful
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Hiii I m swagatam. And I am suffering from fever from few weeks. Can you help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hiii I m swagatam. And I am suffering from fever from few weeks. Can you help me.
You take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum iode 30---3 times (hourly) in the evening for 4 days. Take complete rest and have easily digestible light food.
1 person found this helpful
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Proteins-The Building Blocks Of Our Body.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ulhasnagar
Proteins-The Building Blocks Of Our Body.

Consumption of sprouts is an excellent way to keep your protein intake high. The boiavaliability of protein is more in sprouts as compared to the normal pulses v consume.

Benefits:

 

  •  boosts immunity.
  •  aids weight loss as low in calorie.
  •  builds muscle mass in ppl with a lean body.
  •  excellent source of b complex vitamins.
     
130 people found this helpful

Hi I have bleeding piles and fissures plus I am diabetic, had medicines but to no avail, can you help

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
General Physician, Faridabad
Hello main cause i. E. Constipation to be relieved first. Fissure can also bleed. Regularly take laxative. Thanks
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I am suffering from stammering, I've taken speech therapy but it's worthless, suggest me what to do.

D.H.L.S, B.A.S.L.P, M.A, B.Ed .SE . ( H.I )
Speech Therapist, Delhi
Properly speech and language assessment by speech therapist advice; _ breathing exercise by different types properly seating front of mirrir small and long sentence exercise direction speech therapist.
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I am a 27 Years of women and pregnant having 9th month, I am feeling very pain in chest after taking food, why it happens?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am a 27 Years of women and pregnant having 9th month, I am feeling very pain in chest after taking food, why it hap...
This pain is due to acidity or gastritis which is common at this stage of pregnancy. You can take antacid for the same. Avoid lying down immediately after taking meal. You will be benefited with the antacid .
1 person found this helpful
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Hi Can a person with high sugar level take steroids like tiger or alpha in little quantities. To build a good body.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi Can a person with high sugar level take steroids like tiger or alpha in little quantities. To build a good body.
Mr. lybrate-user, Thanks for the query. IA person with diabetes if takes steroids including the ones taken for weight gain, then blood glucose is likely o be affected. To build muscles nutritious food, with adequate proteins and good exercise are more important. Taking androgenic steroids is definitely not good. Thanks.
3 people found this helpful
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I have tested my Blood sugar level 2 days back and the report shows 1`06 for fasting and 90 for PP. Is there any problem in this report? Can this ever happen?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have tested my Blood sugar level 2 days back and the report shows 1`06 for fasting and 90 for PP. Is there any prob...
Hello, In a normal person some times PP levels can be same as or lower than fasting. There is nothing to worry.
1 person found this helpful
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