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Sleep disorder is the condition where a person loses his night sleep completely or is able to sleep only for few hours or minutes. They feel a sudden restlessness when they go to sleep, or they naturally do not get any good sleep. Sleeping disorders can be of various types and they are not just only about the person's inability to fall asleep.
Some common types of sleeping disorders are:
- Sleep apnea
- Restless leg syndrome
- Loss of sleep due to excessive snoring
- Insomnia and sleep deprivation
All the disorders have one thing in common. They generally make the person feel tired all day long, due to complete or partial loss of sleep.
Sleeping disorders cannot be identified from the day one. The slow build up of symptoms are the only clue to the fact that one is suffering from this condition.
Some of the very common symptoms that would help the person to identify the problem are:
- Falling asleep during the day and during work
- Irritable sensation all throughout the day
- Loss of patience during work
- Loss of concentration during the day
The homeopathic remedies involve the use of natural herbs and their extracts. All these are recommended by the doctors in prescribed dosages.
Some of the commonly used homeopathic remedies are:
- Chamomilla: People suffering from sleeplessness due to pain and irritation prefer this.
- Coffea: This particular herb is considered to be ideal for coping with sleeping disorders. This is more commonly suggested for people, who find it difficult to fall asleep due to over excitation, or else due to sudden mood swings.
- Belladona: This herb is used in cases where the person has trouble falling asleep due to nightmares or headache. If you wish to discuss about any specific problem, you can consult a homeopath.