Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Diagnostic Cardiac Procedures
Treatment of Endoscopic Sinus Surgery
Treatment of Lumbar Radiculopathy
Oxygen Therapy Treatment
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Treatment of Shin Splints
Treatment of Shin Splits
Management of Smoking Cessation
Treatment of Tetracycline Stains
Weight Management Treatment
Asthma Management Program
Skin Detoxification Treatment
Head And Neck Pain Treatment
Health Check Up
Health Screening For Men
He is unable to have enough sleep he is using Mobile chatting in the ngts. But the problem is he is not having enough sleep he z feeling stress not healthy over the day. Nd he is having dark circles around the both the eyes soo please suggest some treatment. Thank you.
Plz help me! I am getting water like substance from my penis when I am exciting or watching a short kissing scene .I m very disappointing with all that ,plz doctor tell my what's that or if it danger for me.
I have burning sensation in my left hand finger, sometimes on right side leg finger etc. Can you please help me. Also pain in left neck vain, some tightness feeling at left side of chest.
I am diabetic patient from past 2 years. I had skin allergy 3YEARS back. I have taken the medication as far the Dr. suggestions periodically and curred. Now I am guessing same thing. I mean I have rashes in my ankle both the side left side is more. 3YEARS back Dr. was told me might be psoriasis. Please let me know whether psoriasis or skin problems
I have thyroid from past 6 years and I have been taking THYRONORM tablet once a day daily but it has not affected much. Can you please suggest some home remedies for treating my thyroid?
Not in a spine but it's right side of spine, it's pain like poke. Some time it won't but some time it's pain more I can't bend my body.
My question is for sexologist: My Penis get wet oftenly. N its become weak too. What should I do fr dat?
I am 20 years old, and 8 years before my head was hit with a bat very badly near supra orbital process area. That time I did not consult with a doctor and applied ice cubes to prevent swelling on that area. When winter season comes my supra orbital process pains badly. So what should I do now?
I am suffering from diabetes mellitus. I have tried almost every home remedy a d medicines but have not experienced a remarkable effect in my body's sugar level. What should I do now?
In the case of a diabetic person, fast and post prandial test should be taken with the prescribed intake of medicines (glycomet recommended to be taken after food) or without medicines to check the actual glucose level.
Unlike its tastier and tempting counterparts like cottage cheese and flavoured yoghurt, dahi or curd has always been a staple in a majority of Indian diets, but many people are not aware of the benefits proffered by this humble accompaniment. Curd has many health as well as nutritional benefits and having a bowlful of curd every day helps to regulate body temperature, improves digestion and saves you from recurrent stomach ailments.
There are various other advantages of consuming curd regularly.
Importance of having curd
Curd or dahi as Indians call it is in great demand all around the year, particularly during the summer months. It is a great tastemaker and incorporated in numerous Indian dishes that are important from both taste and health perspective. Besides curd improves complexion and in often cases, curd seems to be more beneficial than milk, the fermentation of which leads to the making of curd.
Nutritional facts about curd
In a cupful or 100 grams of curd, there are 4.3 grams of fat, 3.4 grams of carbohydrates, 11 grams of proteins, 17 mg of cholesterol, 36.4 grams of sodium and 10.4 grams of potassium. Curd is also rich in Vitamin A, D and B-12, magnesium and a good quantity of calcium as well.
Curd helps in digestion
This melange of nutrients present in curd gets easily absorbed by human alimentary canal and curd itself aids in digestion of other food nutrients. It also helps in maintaining the ideal pH balance and alleviates many stomach ailments and helps in relieving from dysentery.
Curd is good for teeth and bone health
Contrary to the popular belief, curd is much better for the maintenance of teeth and bone health due to its high calcium and phosphorus content. Both phosphorus and calcium are important for bones and teeth, and therefore, you must eat loads of curd or dahi regularly if you are dealing with arthritis and osteoporosis.
Curd triggers weight loss
Finally, the importance of curd in weight loss can never be overlooked. Curd is rich in calcium, which hinders the cortisol formation in the body. The lack of balance in cortisol content within the body may lead to various lifestyle-related troubles such as obesity, stress and hypertension. A recent research has informed that having 18 ounces of dahi daily aids in reducing stomach fat as more amount of calcium hinders the cortisol release by fat cells.
There is a lot more that dahi or curd can do for your health and beauty benefits, and a physician will be able to tell you more about this.