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Chin Reduction Treatment
Percutaneous Nephrolithotomy Procedure
Weight Management Treatment
Asthma Management Program
Hair Restoration Techniques
Head And Neck Pain Treatment
Treatment of Migraine Treatment
Nosebleed (Epistaxis) Treatment
Treatment of Thyroid Disease in Children
Thyroid Disorder Treatment
Thyroid Problems Treatment
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Hello doctor. I am very very thin I jst to become a muscular and a faty person. Please help m some thing suggest me what should I do ti become a fatty and muscular.
Actually I have headache every night these days continuously so please give me perfect advice. Please tell me immediately. And also I have serious problem related to eye tell me smthng related to eye irritation.
I am 21years old. I am very much attracted to masturbate thats why I masturbate quiet regularly but after ejecting or ejaculation, I feel some internal pain (such as burning inside) within the penis which could be relieved after drinking some water. What should I do? Please provide some useful tips to get relief from this pain. Is it dangerous for future after marriage in sex life?
Over-Eating Healthy Foods - Of course, 1200 calories from burger and French fries aren?t the same as 1200 calories from nutritious foods. But, sometimes, overeating on healthy foods can be the cause of why you aren?t losing any weight. Sometimes, eating too much of healthy foods might cause brain to make more of the hormone ghrelin, which makes you feel less full and slows down your metabolism.
Thinking about Exercise- This might just sound weird, but it is absolutely true! People who think about exercising a lot tend to eat 50 percent more. There is a simple explanation about all of this. Thinking about workout makes you feel that you can snack some more and burn off those calories. So, you end up eating more. Well, some places where calorie-counter doesn?t work.
Underestimating Calories- So, you have been thinking that you are eating 1500 calories a day. But are you? Sometimes, we underestimate our portions or number of calories. On other occasions, we forget to add information about things we have eaten. So, keep a journal, measure your portions and get the idea. This will help you with weight loss.
Sleeping too little- Not shutting your eyes for a few hours will leave your body into carb and fat craving survival mode. People who sleep fewer than 4 hours tend to eat 300 more calories on the next day.
Medical Condition- Just because you aren?t losing weight doesn?t mean you always have a medical condition. But sometimes, conditions such as hypothyroid, insulin resistance and PCOS can decrease your ability to lose weight. So, go ahead and see a doctor.
I am overweight n I have thyroid too I am on medication for that. My doctor suggested me to have glycomet 850 since I have high insulin that is 40 which should range between 10-25 approx do not remember exact figures Now I am having diabetes that is y he is telling me yo have that medicine. Tell me good thing which I should take care of.
Health Benefits of Banana Peel
Bananas have multiple health benefits and are commonly available fruit. They possess a wide variety of vitamins and minerals like vitamins B6, A and C, Manganese, Potassium, dietary fiber, protein, iron, magnesium etc. What many people don't know is the banana peel which is usually thrown away, has multiple health benefits too. It's interesting to know what they are:
1. Whitens Teeth - If you rub banana peel for a minute, every day, for a week on your teeth, you will have naturally white teeth without having to visit the dentist.
2. Removes Warts - The cheapest and simplest method to remove warts and stop them from reoccurring is rubbing the peel of a banana on the affected area, or sticking it there overnight.
3. Treats Acne - Getting rid of pimples is as easy as massaging banana peels on the face and body for five minutes a day until acne disappears.
4. Rids of wrinkles - Mash banana peel and add an egg yolk to it. This mixture works as a great anti-wrinkle face pack. Apply it on your face and wash it off after five minutes. Banana peels are known to keep the skin hydrated.
5. Gives pain relief - This might come as a surprise but the banana peel is known to provide relief from pain. Just place the peel directly on the part that is paining and you'll get relief in about half an hour. You can also make a mixture of banana peel and vegetable oil to apply on the pain affected area.
6. Heals psoriasis - Applying the peel on the psoriasis affected area moisturizes the place and reduces itchiness.
7. Relieves of bug bites - It is advised to massage banana peel on mosquito bites to get immediate relief from pain and itching.
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Related Tip: 15 Reasons Why Banana is Healthier Than Apple?
I am unable to sleep properly and getting only 4 hours of sleep and that also restless. Thoughts are not stopping for minutes please help me out.
I'm suffering from heat boils in back I have taken many medicine not working what is the best medicine for it?
I WAS TAKING half lemon with one glass of warm water after brushing But my teeth got irritated, hence now I take with a glass of buttermilk Along with lunch at noon and night, is it ok? My Dr. says aloevera has side effects to be very careful?
I am a 32 years female has been suffering from thyroid and my today thyroid report isTOTAL TRIIODOTHYRONINE (T3: 71 ng/dl TOTAL THYROXINE (T4): 5.3 μg/dl THYROID STIMULATING HORMONE (TSH) C.L.I.A: 66.89 μIU/ml .When I saw TSH out of range I was shocked because at present I am consuming 75 mcg tablets. But I discontinued consuming of 75 mcg for one week due to unexpected reasons. Please suggest me the remedy. And proper dose.
Mai 22 yrs old girl hu. Mere breasts ka size kam hai aur mai chahte hu inka size increase ho. Mujr bataye mai aisa kya khao jisse mere breasts ka size jaldi se increase ho.
I can't remember anything easily and if I remember anything I forget it immediately. What should I do?
I am 21 years old. I am suffering with excessive masturbation I am trying very hard to control but I am not able to control myself. Now I am feeling very tired of small work, losing weight, getting very tensed for small things, I can't able to concentrate on anything, getting body pains for every small thing please help me.
How to exercise during your period
The question of whether or not a woman should work out or not when it is the time of the month is one that has been much talked about. Fluctuations in hormone levels that take place during the monthly cycle have a tremendous impact on the level of energy, stamina and the body's response to exercise. The likelihood of getting injured is also different during periods.
Exercising during your period has many positive impacts on the body. Each woman's ability to work out and her response to it are different and hence the workout routine you must adhere to can vary from person to person.
What are the benefits of working out during periods?
- exercising during periods can be effective in alleviating the symptoms that accompany your period at the time such as stress and anxiety.
- loss of body fluids through sweating while doing exercises significantly reduces bloating in the belly.
- exercising can also ensure that there is less cramping and heavy flow during periods.
- endorphins released during exercise functions as a natural painkiller for period pains.
What are the best ways of working out during periods?
Depending upon how your body responds to periods, suitable workout routines can vary from high-intensity training (hit) like running, cycling and heavy lifting to low intensity training (lit) like brisk walking and step aerobics.
Most women opt for light exercises during the first few days of the cycle and then gradually increase intensity, which is advisable for those who are not in the habit of regularly working out. Athletes and sportswomen who train all around the year take to high-intensity workouts that focus on core strengthening and cardio boost.
What exercises should be avoided during periods?
The only kind of workout that should be avoided during this time is yoga that involves any 'inverted pose' that requires a woman to perform partial or complete headstands. These poses negatively impact blood flow and can cause painful heavy bleeding.
Apart from that, when it comes to exercising during periods, the guideline is simple - if you can handle it, you should go ahead and do it.
Related Tip: Why Do Some Girls Have Extremely Painful Periods?