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Dr. H.md.farooq

Homeopath, Bangalore

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Dr. H.md.farooq Homeopath, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. H.md.farooq
Dr. H.md.farooq is an experienced Homeopath in Wilson Garden, Bangalore. You can visit him at Maariyah Optics & Homeo Clinic in Wilson Garden, Bangalore. Book an appointment online with Dr. H.md.farooq on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Maariyah Optics & Homeo Clinic

#16/16, 8th Avenue, 8th Cross, Wilson Garden. Landmark: Behind Bata showroomBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from cold over 10 months in a year almost. Please give me suggestion to prevent it.

MBBS, cc USG
General Physician, Gurgaon
Hello, If symptoms are sneezing, Running nose, blocked nose 1.Take proper rest/ lot of fluids 2. and Take proper home made diet. 3. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days, 4. You can take Tablet Levocetrizine 5 mg one tablet after food once a day bedtime for 3 days. (if history of allergy to this medicine is not present) Consult ENT doctor for further management
2 people found this helpful
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Sir I want increase height please give a solution to me. My height growth is stopped after 16.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Sir I want increase height please give a solution to me. My height growth is stopped after 16.
Bartacarb 30 once a day for wk sil 12x4 tabs 3 tims for 12 days symphyt mother tincture DO BELOWEXCERCISE Bar Hanging Dry Land Swim Cobra Stretch Pelvic Shift Hopping With One Leg Forward Spine Stretch
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DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Sinusitis!

Sinusitis is inflammation of the membrane that lines the sinus (sinuses the air-filled cavities in your forehead and cheeks and behind the bridge of your nose, produce thin mucus) and nasal passages, narrow ducts into the nasal cavity.

It can spring from hay fever, a virus or just about anything that irritates your nasal passages.

The inflammation alone can cause painful, tender eyes, cheeks and nasal passages, headaches, even earaches. Not only are sinus infections painful, they are also long lived and difficult to clear up, even with antibiotics - a good reasons to thin the mucus and encourage drainage with the right foods.

BENEFICIAL FOOD--

* Chillies, onions, horseradish, wasabi, and other foods that make
your nose run
Draining mucus is a sure way relieve sinus pressure and pain

* Capsicum, Citrus fruit and other foods rich in vitamin C--
Vitamin C is crucial for keeping the immune system in top form, means fewer colds, flus and even allergies

* Hot liquids
Sip hot tea with lemon or a steaming bowl of chicken soup
(or any soup made with clear broth) to get the ' juices' in your
head flowing

* Tea and water
The more fluids you take in, the thinner the mucus in your nasal
passages. Drink at least eight 250-ml glasses, or 2 litres daily.

* Nuts, seeds, wheat-germ, almonds, sunflower seeds and other
foods reach in vitamin E

FOOD TO BE AVOIDED

* Dairy foods
For example
Milk, Cheese and other dairy foods make mucus seem thicker

* Alcohol may swell nasal and sinus membranes
6 people found this helpful

I have a pimple problems in the summer when summer start I have so much pimples on my face.

BHMS
Homeopath,
I have a pimple problems in the summer when summer start I have so much pimples on my face.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease & develops due to blockages in the skin's hair follicles. These blockages are thought to occur as a result of the following four abnormal processes: a higher than normal amount of sebum production (influenced by androgens), excessive deposition of the protein keratin leading to comedone formation, colonization of the follicle by propionibacterium acnes (p. Acnes) bacteria, and the local release of pro-inflammatory chemicals in the skin. Neither can you stop the over-production of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkercheif with you whenever you go outside. You should wipe the slightest sweat from your face as soon as you perspire. When you enter your room from outside wash your face with an oil-free, non-moisturizing facewash. Take a less carbohydrate rich diet. Do some exercise daily. Drink a lots of water in order to avoid constipation. Along with maintaing the aforesaid rules you can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach. Also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
1 person found this helpful
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I am havg severe headache since a long time and a swelling in a particular area and at times pain is very severe my eyes turn red and t swelling becomes bigger in size and soft. Me worried tht hp nthg serious. But t heaviness and numbness persist. Itz become unbearable nw. Had gone for MRI but nthg was diagnosed. What should I do?

MBBS
General Physician, Cuttack
I am havg severe headache since a long time and a swelling in a particular area and at times pain is very severe my e...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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Every 10 to 15 days I facing acidity problem. What I should do to avoid stomach problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Every 10 to 15 days I facing acidity problem.
What I should do to avoid stomach problem?
Yes. Thanks for health questions need not to worry eat balanced diet and more protein rich diet eat dark green leafy vegetables and fruits daily drink plenty of water drink coconut water twice a day time avoid stress and strain avoid smoking and alcohol consumption if any avoid day time sleep take sound sleep at night avoid fast food and restaurant food take less oily and less spicy food practice yogas and pranayamas practice morning and evening walk necessary go for ayurvedic panchkarma procedures go for ayurvedic medicines that gives excellent results hope better health.
2 people found this helpful
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I have asthma and because of thus I can't breathe properly so please suggest me ways to prevent it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *Drinking herbal teas or sipping lukewarm water with honey is helpful. *To avoid ama formation, have freshly prepared warm meals at regular intervals. *Eat less than the full capacity of the stomach. *Heavy foods like dairy products, fried foods, pickles, cold foods, rice, beans and legumes should be avoided. *Always drink warm water only. *Chew Small pieces of ginger every day.
1 person found this helpful
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Yoga Asanas For Treating Erectile Dysfunction!

Master of Ayurvedic Dietetics, Diploma in Emergency Medical Services, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Pune
Yoga Asanas For Treating Erectile Dysfunction!

Yoga is known for improving the testosterone levels as well as increasing your blood flow to the pelvic area of the body that aids in beating erectile dysfunction. If erectile dysfunction is becoming a serious issue in your sex life, and is making you feel embarrassed, and if there is intriguing fear of intimacy with your partner, then it is important to get hold of a yoga mat and try out some easy yoga poses that can alleviate the issue to a considerable extent.

The yoga techniques are well-regarded for their ability to spice up your sex life, and you may try some of these yoga poses to get over your erectile dysfunction.

  1. Seated forward bend: This can help in boosting your endurance by toning as well as strengthening the perennial muscles of your body, which are known for aiding in erectile rigidity. Practising this pose or asana regularly will not only help in beating erectile dysfunction, but also delay the ejaculation as it can contract the perennial muscles right before the orgasm. It is recommended to try this pose and practice it regularly for at least 10 to 15 seconds at a stretch for better results.
  2. Plank pose: This asana is one of the most effective ways of treating erectile dysfunction and improve the levels of stamina in the bedroom. After performing it consistently for a week or 10 days, you can notice an uplift of your stamina levels and an increased upper-body strength that is required while having intercourse. You will have to do this regularly and hold the position for as long as you can and lower down your body slowly.
  3. Raised legs pose: This posture helps in offering an intense workout to the core muscles and involves the glutes and quads as well. This, in turn, aids you to last longer while having intercourse in the missionary position. It also helps in stretching of the muscles which are located at both the sides of the lumbar region and the hip flexor that helps a human being to bend the knees. Practising the exercise on a regular basis increases energy levels and blood flow to the pelvic region and combat erectile dysfunction to an accountable degree.

It is no surprise that premature ejaculation and erectile dysfunction lead to various problems that also affects the bonding between two persons. Increased stress levels along with various other factors have contributed to all these health issues that can be easily shot down through proper practice of yogic postures. If you wish to discuss about any specific problem, you can consult a Sexologist.

3777 people found this helpful

I have lost 20 lbs. But I am afraid that I will gain it back like I always do. Is there anything I can do to help keep this weight off for good?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have lost 20 lbs. But I am afraid that I will gain it back like I always do. Is there anything I can do to help kee...
To remain healthy and fit, you should follow 3 steps in your life 1. Balanced diet 2. Early morning brisk morning walk for 30 minutes and 10 minutes evening walk after dinner 3. Drink 6-8 glasse of water daily. As 60% of our body is made of water, it acts as a carrier of essential nutrients inside our body. Loosing as little as 5% of body's weight as water can cause headache, fatigue and lower your muscle strength. To stay healthy, an adult should drink at least 8 glasses of water everyday. Balanced diet= 60% carbohydrates + 20% fats + 20% proteins 1. Carbohydrates: our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) instant/rapid carbohydrates energy sources: banana, milk, sweets, sugarcane juice. (b) slow carbohydrates energy sources: beans, bread, cereals, potato, pulses, rice. 2. Proteins: essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) major protein sources: egg white (white portion), milk, soybeans/soymilk, fish, cheese, tofu. (b) other protein sources: beans with wheat, nuts, curd, yogurt (dahi). 3. Fats: required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (ldl) and heartproblems (a) major fats sources: egg yolk (yellow portion), avocados, whole milk, butter, cheese, nuts. (b) other fats sources: corn, vegetable/olive oil, biscuits, flaxseeds (san beej). 4. Vitamins and minerals: critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: it helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: a measure of how much energy food or drink contains. On an average, a man needs around 2, 000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 7. Guideline: each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk. 4. Bramari pranayam or bee breath 1. Close your eyes. Focus on your breathing. 2. Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3. Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. 4. Use your pinkies to partially close each nostril. Keep your lungs filled. 5. Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6. Repeat twenty times. Starting from 5 times in nut-shell, think good, eat good, sleep good andby adopting these 3 point in your life you will remain fit as ever.-------------------
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I am 24, I have severe lower back pain and severe lower leg ache daily since 7 years, it is intense when I wake up in mornings, so please give me some perfect and permanent solution to overcome these muscle weakness.

MD - Anaesthesiology, Pain Medicine
Pain Management Specialist, Bangalore
I am 24, I have severe lower back pain and severe lower leg ache daily since 7 years, it is intense when I wake up in...
Madam, seven years is a long time to suffer in pain! this pain owing to its duration could be diagnosed in several ways. It could be due to: a) bad mattress b) poor position c) nutritional issues like vitamin and mineral deficiency d) orthopedic issues which may include osteoporosis and decreased disc space making the back and legs weak. E) neurological issues likr a persistent slip disc. Whatever i've mentioned is based on the brief history you've given. It could be something really simple that needs small correction. Exercising and stretching should give you some relief. Although I suggest you get a complete workup done so that a more specific diagnosis can be made. Regards.
3 people found this helpful
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