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Dr. H.md.farooq

Homeopath, Bangalore

Dr. H.md.farooq Homeopath, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. H.md.farooq
Dr. H.md.farooq is an experienced Homeopath in Wilson Garden, Bangalore. You can visit him at Maariyah Optics & Homeo Clinic in Wilson Garden, Bangalore. Book an appointment online with Dr. H.md.farooq on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#16/16, 8th Avenue, 8th Cross, Wilson Garden. Landmark: Behind Bata showroomBangalore Get Directions
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I suffer from Hypothyroid and I also use anti depressants my sexual feelings are dead I am looking for a natural medicine in AYURVEDA which can boost my sexual desire and performance. Is there any natural medicines or supplement in ayurveda?

BAMS, MD Ayurveda
Sexologist, Lonavala
I suffer from Hypothyroid and I also use anti depressants my sexual feelings are dead I am looking for a natural medi...
1. Take 2 tbsp crushed flaxseeds 2. Add little water 3. Mix well and make paste 4. Apply this on the throat 5. Wash off after 20 min 6. Dry with a clean piece of cloth 7. Natural home remedy using sorrel leaves and olive oil Cause: • Iodine deficiency • Inflammation of the thyroid gland this is very helpful.
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How to increase my body weight. And I am losing the wight. How to managing the body fitness. Tell me something suggestions.

MSc
Dietitian/Nutritionist, Chandigarh
How to increase my body weight. And I am losing the wight. How to managing the body fitness. Tell me something sugges...
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
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What is the treatment of retina so that I can see clearly without preferring the lenses and glasses.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
What is the treatment of retina so that I can see clearly without preferring the lenses and glasses.
its not called treatment of retina..its called LASIK laser treatment Lasik is a simple laser procedure which changes the shape of the cornea so that the light rays fall on the retina properly. It is a painless procedure. It is a day care procedure does not require any injections, does not require admission, you can simply resume your duties in 2 days. Cost varies from centre to centre. Side effects are usually limited to dryness of eyes for few months. We can do lasik anytime after age of 18 years. You need to undergo proper prelasik checkup to decide whether lasik is safe for you or not
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I have diabetes. What precautions to be taken to prevent diabetes?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
I have diabetes. What precautions to be taken to prevent diabetes?
Following are the tips to prevent onset/or control diabetes 1-Control Diabetes by Losing Weight:-The most significant thing which can make a big difference to your health is to lose your extra weight.This will not only lower your blood pressure but also helps lowering your cholesterol too. For woman:waist of 80 cm or more & for man:waist of 90 cm or more are at risk 2- Constant and regular food timings :-the timings at which you have your meals should be set fixed and at regular intervals each day. This will considerably improve your metabolic activity and helps reducing your weight. 3- Split your meals and eating in moderate amount:-Spliting your meals into 3-4 times per day (including snacks)and eating in fair and consistent amount , improves ur metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-There should be no long gaps between meals.Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Try to have moderate amount of food each time u eat.It will help maintain your blood sugar at a healthy level and wont let it to fluctuate.Remember to eat your food slowly, chew well. 6- Proper Exercise and work outs:-Exercise is very important and a fast way to trim down calories ,extra weight and controlling glucose level.Brisk walking for 30 min.atleast five times a week is the best and easiest way of excersicing.You can also try Cycling,swimming,dancing.Timings for exercise should be fixed and regular.Avoid heavy exercise.Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat:Limit fats and sweets.Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fiber and complex carbohydrates:-as they are easily broken down to basic sugars. Add whole grain foods in your diet.Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks.Instead include high-fiber carbohydrates like wheat bran,flaxseed and methi seeds to your wheatflour.This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated.Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients. 12- Avoid excess salt:-in form of pickles/papads etc..just 1 tsp(5 gm)is sufficient for a healthy diabetic hypertensive individual. 13-Avoid alcohol consumption:-Alcohols such as beer and wine contains large amount of calories .choose sugar-free drink. 14- dairy products :-Dairy products are high on fat content such as cheese, curd, milk etc.So instead consume skimmed milk products , low fat cheese, yogurt (curd) etc.Do not have more than two cups of tea or coffee every day.Try green tea instead.
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Hi Doctors, Now a days pollution is the major destruction to mankind, lungs are being killed slowly. I live in city conditions ,please suggest some ways to detox lungs.

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Hi Doctors,
Now a days pollution is the major destruction to mankind, lungs are being killed slowly. I live in city c...
Drink plenty of water, fruits and vegetables that are naturally colourfull and consists of vitamin - C, A and E. Quit smoking.
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I he a serious back a pain from past few days due to which I am not able to sleep correctly in night I am facing lot of problem what shall I do?

Masters in Physiotherapy
Physiotherapist, Delhi
I he a serious back a pain from past few days due to which I am not able to sleep correctly in night I am facing lot ...
Check for your posture. Backache is aggravated with unsupported sitting for long hours, lifting a heavy backpack. Sit with a proper back support. Avoid bending forward and lifting heavy weights. Start taking hot water bag for relieving spasm and stiffness in the back muscles.
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Sir I have a dull face but before 2-3 month I used myfair cream now I have fair color. This cream is side effect or not.

MBBS
General Physician, Mumbai
Sir I have a dull face but before 2-3 month I used myfair cream now I have fair color. This cream is side effect or not.
If it contains steroids than there will be temporary effect on the fairness and in the long run can also lead to skin cancer.
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Hi, please suggest home remedies for proper erection an how to maintain it during sex. Thanks.

BHMS, DEMS
Homeopath, Pune
Hi, please suggest home remedies for proper erection an how to maintain it during sex.
Thanks.
Daily exercise 30-45 min. Take high protein diet. Avoid alcohol and smoking. Eat healthy. Take a watermelon juice for more details kindly consult us.
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I have gained weight and even I don't eat junk food. Please suggest me how I can loose my weight.

BAMS
Ayurveda, Ambala
I have gained weight and even I don't eat junk food. Please suggest me how I can loose my weight.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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My friend Want to grow manly hair on face and chest as well. Is there any multivitamin to take along with good diet to achieve more facial hair grow. And I want to remove a stretch mark near chest which started to appear recently, due to gymnasium workout.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My friend Want to grow manly hair on face and chest as well. Is there any multivitamin to take along with good diet t...
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair. To remove Stretch Marks - To maintain the skin health and reduce the dry skin condition, follow this - 1.Bathe with gentle soaps. If possible use some natural ingredients like gramflour, turmeric mixed with some milk to bathe daily. This does not wash your skin off the natural oils. 2.Keep your bath short and do not use hot water to bathe. Use only lukewarm water. 3.Apply Vitamin E oil or warm olive oil on the body after bathing. You can also use a good moisturiser. 4.Cocoa butter mixed with wheat germ oil is also very good at maintaining the skin health. 5.You can mix some oils like – Sesame, olive, virgin coconut oil, wheat germ oil to apply before going to bed. 6.Consume diet that is rich in vitamin E, omega 3 and 6 and other skin friendly vitamins like vitamin E and A. Eat almonds, walnuts, flaxseeds, sesame seeds to maintain skin health. 7.Keep yourself hydrated. Drink atleast 8-10 glasses of water to keep your skin soft and supple.
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How to reduce cholesterol or how to increase our good cholesterol. How to increase my eye sight.

BAMS
Ayurveda, Ambala
How to reduce cholesterol or how to increase our good cholesterol. How to increase my eye sight.
To reduce cholesterol in body : * Avoid Butter , Ghee & cream in your diet . * Eat five leaves of Kari patta and five leaves of neem once in a day . * Avoid non veg( chicken, fish) food because it contain high fat content. * Do running and jogging daily for 15 minutes . Start with 5 minutes then increase time period slowly.Do morning and evening walk daily . * Do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * Add Kali mirch( black pepper ) in your breakfast . * Drink 6 to 7 glass of water daily . * Take sound sleep in night of 6 to 7 hrs .Do not take stress . *Take one tablet of GUGGALU of HIMALAYA company once a day. You can consult me privately for more medicine treatment & doubts.
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I am 17 years old, my height is 165cm and my weight is 46 kg, my body is too lean, I did not eat food much longer, and dont got hungry?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Please inform your daily routine regime, physical work. Normal lab test like hb, urine etc. Any other related medical history or complaint.
1 person found this helpful
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I am having a problem to masturbate. And I want to overcome that problem. Suggest some natural ways to cope up. Please dont share it with anyone.

MD - Psychiatry, MBBS
Psychiatrist, Patna
I am having a problem to masturbate. And I want to overcome that problem. Suggest some natural ways to cope up. Pleas...
Dear , you don't worry about privacy, although answer is visible to all but your identity will not be revealed. You may follow these suggestions:- 1. Keep yourself away from porn/erotic materials, 3. Sacrifice your privacy to reduce chances of masturbation. 3. Divert yourself to sports/any other healthy enjoying activity. 4. If needed you may see a nearby psychiatrist who may prescribe you a medicine of ssri group for cure.
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I am studying btech 3rd year but I am looking very lean. My health is perfect please suggest me. To get good physic.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
You must take alfafa tonic thrice a day. Also you should take clarified butter sugar paste rich diet banana shake, grapes juice, mango shake daily for one month.
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After masturbation my penis becomes thin in shape can I use any cream to make it thick and achieve good longer erection.

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
After masturbation my penis becomes thin in shape can I use any cream to make it thick and achieve good longer erection.
You can take ayurveda medicine 1 tab mard extra time vati two bd 2 sahar shaktiprash powder one tra spon two times daily 3 ss oil use penis massage only 100 / results in a one month and totsl time treatment for two months no side effects enjoy sexual life bigger and harder sex power and penis size increase in 2.3 inches this medicine available in your city my advice do exercise 30 minutes daily Eat Healthy food and almond ssfron and fruits juice please avoid alcohol and fast food and porn move and regular basis massturbation.
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Heart beat shoot up suddenly and I can here the sound of heart beat ,I have every thing normal,all tests were conducted found normal except small kidney stone and little higher side RBC

MD - Medicine, MBBS
Cardiologist, Panchkula
Your problem could be PSVT or simply anxiety. PSVT can be detected only if the ECG is done during the fast heartbeat.
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I am 37 years old male and I am having piles problem even I followed veg high fibre diet drinking sufficient water still problem recurring frequently also treated for anal fissure in 2012 and again suffering fissure at same place again now. Please suggest.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation.avoid straining on stool. use green vegetables.take pilex tab one tab 3 times daily. use pilex ointment on anus. consult surgeon for detail check up.
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My father is present suffering with depression. He is now 64 years old. Last year he saw nearly 10 deaths of our relatives. So now he ruminating these deaths and now he wants to die with out doing any thing. He used to say why all these worries by living, so he wants do die.

BHMS
Homeopath,
My father is present suffering with depression. He is now 64 years old. Last year he saw nearly 10 deaths of our rela...
Dear lybrate-user, your father should try biochemic kali phos 6x tablets to get rid of his depression. He must take 4 tablets, thrice daily, with a cup of lukewarm water.
1 person found this helpful
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My hairs are so rough what should I do to smooth my hair with out any kind of treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hairs are so rough what should I do to smooth my hair with out any kind of treatment.
Just eat a balanced diet comprising Fruits and vegeetables and try to remain stress free.and drink lots of water and 2 glasss milk daily.
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Natural anti-depressants

Masters in Clinical Psychology
Psychologist, Lucknow
Natural anti-depressants
Dopamine is a chemical in the brain that's associated with feelings of pleasure & happiness. Exercise is one of the best ways to increase your brains dopamine production, giving you the much needed mood improvement.
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