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Dr. H.md.farooq

Homeopath, Bangalore

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Dr. H.md.farooq Homeopath, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. H.md.farooq
Dr. H.md.farooq is an experienced Homeopath in Wilson Garden, Bangalore. You can visit him at Maariyah Optics & Homeo Clinic in Wilson Garden, Bangalore. Book an appointment online with Dr. H.md.farooq on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Maariyah Optics & Homeo Clinic

#16/16, 8th Avenue, 8th Cross, Wilson Garden. Landmark: Behind Bata showroomBangalore Get Directions
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What to eat and and not to eat during pcos? And how to recover from pcos illness?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
What to eat and and not to eat during pcos? And how to recover from pcos illness?
Diet and exercise play a very important role in managing pcod, you should do regular exercises. Eat a healthy balanced diet eat green leafy vegetables and salads. Avoid junk food and oily snacks, do not drink carbonated drinks take a diet which in proteins and restrict gat and carbohydrates.
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I'm going through depression and I'm unable to do anything I tried harming my self twice unknowingly ,for that min I try to harm myself at the same time il say myself no and stop it and again continue to the same ,I'm really going through lot of pressure when I'm alone I'm not able to divert my mind ,is it any serious mental illness ?should I under go any treatment?

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
I'm going through depression and I'm unable to do anything I tried harming my self twice unknowingly ,for that min I ...
Hi lybrate-user, Of course you need to undergo treatment and counselling for the same. Harming yourself is a serious issue, it is dangerous to you as well as those who really cares you and for those who are affectionate to you that is your parents, siblings and friends come secondary. For those who brought up so many years, how much they would have struggled to bring you up just imagine and see, it is really difficult. You have no rights to harm, instead you should be strong enough. I wanted to know more about you, to help you come out of this problem soon.
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I was diagnosed with sugar and castrol a few years back but now every thing is normal and I am taking the following medicines regularly.Morning--venpres-h+multivitamin;Night-Glucomet -500 SR,Ecosprin-AV-75 and Amlip-10.Should I continue this prescription.I am 68 years old.

MBBS
General Physician, Delhi
Get blood test for sugar monthly, CHECK WEIGHT -BP monthly continue medicine. If you find any problem ask again. Thanks Dr B M GUPTA BP SUGAR & THYROID CLINIC -DELHI

I had pimples My doctor has told me to not to drink milk but can I still eat curd.

MBBS, DPD-Cardiff (U.K)
Cosmetic Physician, Noida
I had pimples My doctor has told me to not to drink milk but can I still eat curd.
Curd is good as it has proteins. You should have curd. Its your over all diet and exercise routine, with proper sleep and water intake, under guidance of a skin doctor that will help you get a permanent solution for acne. There are 3 steps of acne treatments. First to stop and heal the acne, then to take care of the marks and spots, and lastly to get rid of scars to get a smooth skin. A combination treatment is required including oral medicines, vitamins and antioxidants, creams and sunscreen, chemical peels, medical facials, resurfacing and rejuvenating lasers and PRP. 6-8 months are required for complete recovery. Tips to prevent and deal with acne: Do not touch, press or rub the pimples. Do not use hair products, creams and cosmetics without doctor’s advice. Always remove your make up before going to bed. Use non sticky sunscreen that suits your skin. Use mild pH balanced cleansers for your face. Apply ice on painful pimples, it will help in reducing pain and redness.  If you have acne, consult a dermatologist and get complete treatment following proper protocol.
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Hi I am 24 years old, weight 92kgs, height 6ft 3 inches. My head spins overtime I do some heavy work or may be sometimes without any reason. What should I do? (I do workout 3 days a week)

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
Hi I am 24 years old, weight 92kgs, height 6ft 3 inches. My head spins overtime I do some heavy work or may be someti...
The probable reasons for your dizziness may be dehydration lack of glucose in body during workouts less sleep.
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I have two lumps on my head. It was since my childhood, seen many doctors but all of them said nothing to worry. But one of the lump is taking a more larger shape and creating a lot of problems (during combing and hair cut). What should I do? Should I operate or not?

BHMS, Masters in Homeopathic Remedies, Post Graduate Diploma In Hospital Administration (PGDHA)
Homeopath, Hyderabad
I have two lumps on my head. It was since my childhood, seen many doctors but all of them said nothing to worry. But ...
lybrate-user! please try calcarea flour 6x, daily two tablets twice. If that doesn't work, please consult a Homoeo physician. Thank you.
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Sir I have some problem for my teeth. I have put steel in my teeth now 3 years have finished but now no tighting. Please advise.

MDS - Orthodontics, BDS
Dentist, Porbandar
Means u have got ortho treatment with wires and braces? any treatment will not take that much time. Your dentist or orthodontist is not properly doing yr treatment.
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I am only 19 years old but I look approx 22 because of my fat and pimple or acne on my face . I want to lose my weight and acne also.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am only 19 years old but I look approx 22 because of my fat and pimple or acne on my face .
I want to lose my weigh...
Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C. For weight loss: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk.
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I have many problems. But a particular disease which is very pain to me. That is my cough. I want to leave this problem. I have searched lot of doctors to solve this problem. But no use. I had great pain on my stomach during cough.

BHMS
Homeopath, Thane
I have many problems. But a particular disease which is very pain to me. That is my cough. I want to leave this probl...
Hi take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants.
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Please suggest some tips and diet plan along with exercises so that I can put on some weight as I am skinny. I want to add some fat and muscles to my body. Please provide some solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Please suggest some tips and diet plan along with exercises so that I can put on some weight as I am skinny. I want t...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Hi sir. My mom is in ckd stage 5 with creatinine 4.7 going through dialysis 3 times a week. Will the dialysis cont. For ever? Is there any way out other than dialysis?

MBBS, M.S. (Surgery)
General Surgeon, Lucknow
Hi sir. My mom is in ckd stage 5 with creatinine 4.7 going through dialysis 3 times a week. Will the dialysis cont. F...
Hello. As you say that you r mother having CKD stage 5 and on dialysis 3 time a week at this stage you have 2 option either renal transplant or continue with dialysis. So consult for transplant.
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What are the proper diets and exercises to regain the lost sexual power of a woman of 29?

MBBS
General Physician, Mumbai
What are the proper diets and exercises to regain the lost sexual power of a woman of 29?
Eat food with low fat content and high protein and carbohydrates content in your diet and do aerobic exercise
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My height is small but should I do I am 17.5 years old I want my height more now my height is 5 feet 6 inch.

BHMS
Homeopath, Delhi
My height is small but should I do I am 17.5 years old I want my height more now my height is 5 feet 6 inch.
Hello, you can take homoeopathic medicine - hite aid (bakson's)/ 2 tablets at bed time for 15 days and revert. Take protein rich diet, get good sleep, do regular exercise and make a habit of 8-10 glasses of water intake daily.
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How to loose my fat ,mera pet bhut nikl gya hai mai daily roti khata hun tb bhi .plz suggest me.

BHMS
Homeopath, Delhi
How to loose my fat  ,mera pet bhut nikl gya hai  mai daily roti khata hun tb bhi .plz suggest me.
Obesity is generally caused by eating too much and moving too little. If you consume high amounts of energy, particularly fat and sugars, but don't burn off the energy through exercise and physical activity, much of the surplus energy will be stored by the body as fat. Obesity doesn't happen overnight. It develops gradually over time, as a result of poor diet and lifestyle choices, such as: eating large amounts of processed or fast food – that's high in fat and sugar drinking too much alcohol – alcohol contains a lot of calories, and people who drink heavily are often overweight eating out a lot – you may be tempted to also have a starter or dessert in a restaurant, and the food can be higher in fat and sugar eating larger portions than you need – you may be encouraged to eat too much if your friends or relatives are also eating large portions drinking too many sugary drinks – including soft drinks and fruit juice comfort eating – if you have low self-esteem or feel depressed, you may eat to make yourself feel better. So, Choose a Low-Carb Diet. If you want to lose weight you should start by avoiding sugar and starch (like bread), Eat When Hungry. Don't be hungry,Eat Real Food, Eat Only When Hungry
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I am facing some problem, there is a constant phobia which leads me to negativity, I feel like every person is bad, something wrong is going to happen, some bad news is about to come, I get worried even if I get a regular phone call, I am unable to get out of it, suddenly sometimes my mood swings, can anybody please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.Sc - Psychotherapy, PG Diploma in Sexuality & Sexual Counseling
Sexologist, Bangalore
I am facing some problem, there is a constant phobia which leads me to negativity, I feel like every person is bad, s...
this may be due to your irrational belief . you need to overcome it by developing positive mental attitude. the cause may lie in your social upbringing and your social surroundings. there may be other cause too.
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Hi i am having Chronic acidity. How long can I take pantoprazole. Suggest some other ways (hime remedies) to reduce acidity.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Hi i am having Chronic acidity. How long can I take pantoprazole. Suggest some other ways (hime remedies) to reduce a...
If you need pantoprazole for more than 2 weeks ,it means ,acidity may be a symptom of some other underlying cause, like, an infection .You should take a course of antibiotics under the guidance of a physician. Get an endoscopy done if it doesn't help.
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I am 20 year old boy. My eyes is very small. What should I do now. please suggest me some tips for my eyes?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am 20 year old boy. My eyes is very small.  What should I do now. please suggest me some tips for my eyes?
Hello lybrate-user. The size of the eyes is genetically determined. I would advice you not to worry regarding the size of your eyes. Let me suggest some tips for healthy eyes. Let me enumerate the diet necessary for healthy eyes. (1) green leafy vegetables including spinach, sprouts, cabbage, beetroot. (2) fruits-blue-berries, black-berries, strawberries, raspberries, kiwi fruit, grapes, pineapple, pomegranate, grapes, guava. (3) dry-fruits: almonds, walnuts, apricots, dates. (4) cereals: oats, barley, millets. (5) drink a cup of green tea daily. (6) drink a glass of milk daily. I have a few suggestions for you regarding the usage of computers, mobile phones and books. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. You could consider preservative free lubricant eye drops 4 to 5 times daily. These eye drops would ensure that your eyes stay well lubricated and fresh. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. You could also use a preservative free lubricant eye drop 4 to 5 times in a day. Also, adequate sleep of 7 hours a day is essential in order to maintain healthy eyes. Daily exercise for an hour would also ensure the maintenance of good healthy eyes. The exercise could be anything from gymming to running or playing a sport. Washing your eyes with clean hands and clean water gently (3 to 4 times in a day) also helps to keep them healthy. All these suggestions may take some time to be imbibed in your routine. Once followed, they are sure to work well for you. Refrain from addiction to tobacco chewing or smoking. Hope my suggestions helped you. Take care.
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Dear Doctor. I am suffering from cold and cough last few days. Any good tablets for this.

MBBS
General Physician, Mumbai
Dear lybrateuser, - Do steam inhalation twice a day - do warm salt water gargles three times a day - have more of warm fluids including tea, coffee, milk, soup, avoid all cold fluids & refrigerated items - take tablet Okacet - C, 1 tablet twice a day after meals - take syrup Chericof, 2 teaspoonful three times a day - have 7-8 glasses of water per day for proper hydration.
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I want to gain weight but I am not able to. I also tried weight gaining powder which resulted in my weight gain but as I stopped consuming it I again started loosing weight. So I want to ask is consuming weight gainers harmful to health. And how can I gain weight naturally.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I want to gain weight but I am not able to. I also tried weight gaining powder which resulted in my weight gain but a...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.
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Dear Sir/Madam, please guide When I do heavy workout, fast running or after playing hours of tennis my tibia and calf started to so much pain. I feel such a tibia is broken. I feel so much muscle pain. I use ice and hot water for calm down it. But much pain remains. There is no injury at all. You are requested to suggest way to be strong tibia and calf for my better performance in tennis game.

CDNT, BPTh/BPT
Physiotherapist, Delhi
Dear Sir/Madam, please guide
When I do heavy workout, fast running or after playing hours of tennis my tibia and calf...
Increase your liquid intake, increase milk products and protein in your diet, take rest for 10 days than again start game for few minutes only daily for one week than start your time of playing gradually. This problem is not because of weakness this is basically shin tibia.
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