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Dr. H.m.krishnamurthy

Endocrinologist, Bangalore

500 at clinic
Dr. H.m.krishnamurthy Endocrinologist, Bangalore
500 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. H.m.krishnamurthy
Dr. H.m.krishnamurthy is one of the best Endocrinologists in Basavanagudi, Bangalore. He is currently practising at Sanket Health Care and Diabetic Services in Basavanagudi, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. H.m.krishnamurthy on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 40 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
Research Society for the Study of Diabetes in India (RSSDI)

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Srinidhi Apartments,Vani Vilas Road, Basavangudi. Landmark:Opp Girial House StoreBangalore Get Directions
500 at clinic
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# 103, Subbannapalya, Banaswadi Main Road. landmark:Next to Bata Show roomBangalore Get Directions
500 at clinic
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I am diabetic for two years. What are the diets appropriate for me?

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am diabetic for two years. What are the diets appropriate for me?
You should avoid sweets, fast food, junk food, potatoes, and high calory diet which contains more sugar. You should take protein rich diet. Green leafy vegetables. You should have bitter and sour diet for controlling the sugar. You should manage your weight. Manage the stress.

I am a diabatic since 2004, Now a days hunger goes down , i am eat 1 roti in lunch and 4 roti in dinner. however my tummey get big why i dont under stand

Vaidya Visharad
Ayurveda
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Hello, Ayurveda point of view obesity is MEDAROG . Good medicine is available . Test your cholestrol and thyroid. for better result use our medicine and see result with in 15 days for order with your test reports details. call us at 09034358529 or visit us at www.malhotraayurveda.com

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist
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How to prevent Diabetes

Prevention is better than cure, and this is the absolute truth when it comes to battling Diabetes

If you want to prevent Diabetes from occurring within in your family and friends than you should understand and remember the basics of it.

Diabetes mellitus is neither a singular nor isolated form of occurrence. It a group of diseases, marked by high blood sugar levels which occurs when our body is unable to produce and utilize insulin optimally. Insulin is a hormone produced by the pancreas and it is important to maintain blood sugar.

Common symptoms of Diabetes include

1. Increased thirst and Urination

2. Increased Hunger

3. Weight loss

4. Fatigue

5. Blurred Vision

6. Extreme craving (for fatty and sugary food items)

Uncontrolled Diabetes can lead to complications such as Blindness, Loss of Memory, Kidney malfunction, Fatty Liver, Heart Disease, Nerve Damage leading to Amputations.

Type 2 Diabetes is most common variety. it develops when the body fails to utilize the insulin properly and is most commonly now found in overweight children.

Here are 5 ways you can prevent it

1. Curb it young: Forget the myth that children cannot get diabetes. Today, children as young as 12 years of age are suffering from Type 2 Diabetes. Introduce a healthy diet routine for the children as well as for adults in the family. Children are known to emulate what they learn from their elders and thus it is imperative that inculcate healthy eating habits in them right from childhood.

2. Stay Stress-free: Reduce stress in daily life. Stress causes sudden surges in insulin levels.

3. Workout: Exercising regularly helps to keep diabetes at bay.

4. Say No to junk food: Keep Junk Foods restricted to once or maybe twice a month. These days almost all restaurants offer healthy but tasty options to choose from and therefore family or business outings can no longer be an excuse to indulge in heavy, calorific food that is devoid of any real nutrition.

5. Mind your weight: If you are more than 5 Kgs overweight, then please consider going on a diet immediately to reduce sugar levels in your body. Not only would you feel more energetic but also more ‘alive!’

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I am thyriod patient. I used to eat thronorum 100 mcg. I want to know what type of foods should I avoid to eat.?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am thyriod patient. I used to eat thronorum 100 mcg. I want to know what type of foods should I avoid to eat.?
For hypothyroidism the main treatment is taking thyronorm tablets regularly as prescribed by the doctor. There is no food restriction. You can continue to eat the normal food as of now.

I'm 42 years old Male. I have diabetes since last year. Regards. please suggest what to do?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist
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I'm 42 years old Male.
I have diabetes since last year.
Regards. please suggest what to do?
Hi controlling the diet and walks is the best way to stay off the medicines. Include fibre rich foods, complex carbohydrates, more vegetables and protein rich foods. Walking daily will help the body utilise insulin in a better way thanks.

My wife have hypothyroidism and taking thyroxine 25 mg per day. Is there any treatment or medicine who can cure this disease?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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My wife have hypothyroidism and taking thyroxine 25 mg per day. Is there any treatment or medicine who can cure this ...
Take diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, avoid oily foods,junk foods, go for walk. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid bad habits . Avoid stress. Take Some Relax during work. Take treatment for hypothyroidism :- tab. THYROXINE is used in hypothyroidism. And dose are according to level of thyroid for life time. Do Tests thyroid profile every 3 to 6 months. And consult doctor regular on time. pl. give me details of reports. i can help more.

I am a 42 years and have type 2 diabetics for last two month my doctor advice to take morning and evening eachone try metformin tablet what should I do.?

MBBS, Diploma in Diabetology
Endocrinologist
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I am a 42 years and have type 2 diabetics  for last two month my doctor advice to take  morning and evening eachone t...
Continue with tablet metformin is first line medication for type 2 diabetes. It increases insulin sensitivity and decrease insulin resistance. Helps in weight loss. No hypoglycemia in monotherapy. Mild gi intolerance in some patients but slowly dose titrations overcomes that usually.

MBBS & Post Graduate course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist
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Do not allow the size of the male pants to cross 36 (ideal patients) i.e indication that the patient is becoming obese and do regular exercise and diet management to have better control on diabetes.

I am 64 yrs old with diabetes 2. Need to knock off 7 kgs more. What is fastest method.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am 64 yrs old with diabetes 2. Need to knock off 7 kgs more. What is fastest method.
there is no fastest method of loosing weight. Looking at your height ideal body weight is 60 kg. Bmi is 26.97kg/m2, best way to reduce weight is to plan a loss of 2 kg per month, can be done by cutting 550 calories per day from existing intake, exercising regularly so that extra caloreis are burnt, which help in reducing about 1/2 kg per week. This approach will be better than any drastic reduction. If you want me to guide then come in a private conversation with the details like - fasting and pp sugar levels, hba1c%, medications being taken, level of physical activity and dietary pattern. The exercises that are to be planned should suit your age and capabilities. I am not sure if you are a person who has been exercising regularly earlier.

Which type of fruits a diabetic patient can have? How to control sugar level without any medications? Please provide me a diabetic diet chart that we can follow.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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Which type of fruits a diabetic patient can have? How to control sugar level without any medications?
Please provide ...
Diabetes can be controlled/managed by a proper regulated diet and exercise..>> Avoid 3 big meals. Instead take small mini meals every 2/3 hours. Take green vegetables/salad with every minimeal..>> Eat whole grain food/grains like ragi, wheat, jowar instead of refined grains like maida/ sooji/ white bread etc..>> Reduce foods with high GI Index like potato, white rice, banana, mango..>> Avoid all forms of simple sugars like Colas, juices, sweets, cakes, biscuits, pizzas, noodles etc..>> Eat fruits  with low/medium GI index like apple, guava, mosambi, orange.  .>> Eat proteins like dals, sprouts, (NV) egg, chicken etc with every minimeal. Drink lot of water. One glass every hour..>> Do at least 30-45 mins of exercise everyday. Walk for 10 mins after every meal..>> These steps can help reduce sugar levels.

I am 24 year girl I am suffering from pcos and hypothyroidism. Can I get rid of these diseases.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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I am 24 year girl I am suffering from pcos and hypothyroidism. Can I get rid of these diseases.
Hi twinkle, once u get hypothyroidism U need to be on Med throughout, ur drug dose may inc or decrease, if it is borderline sometimes it can get normal. In case of pcos u need to maintain ur weight n diet to get it under control n to have regular periods .

Sugar was detected last year but after reducing my weight it was not there. What should I do.

PDDM, MHA, MBBS
General Physician
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Keep testing random blood sugar once in 3 months. And follow diabetic diet and exercise daily for at least half an hour.

My TSH level is 11.66 T3 is 117 T4 is 8.3 What should I conclude as TSH is out of range and T3, T4 are well in limit.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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My TSH level is 11.66
T3 is 117
T4 is 8.3
What should I conclude as TSH is out of range and T3, T4 are well in limit.
Mr. Lybrate-user, I think earlier question is also your only about low lipids. In that you had not mentioned about hypothyroidism. This is the main reason for weight gain and probably affecting lipids along with statin. At tsh 11.6 you have hypothyroidism, which needs to be treated right away. With regards.

Sir mujhe ye janna h ki kya diabetes patient ko Summers mai methi dana raat me 1 cup water me rakh kar next mrng lena thik h. Because mere ek frnd ne btaya h ki Summers m fenugreek seeds lene se piles ki problem hone ka darr rehta h. Or kya fenugreek seeds ko water m rakh kar next mrng lena thik hota h ya fenugreek seeds ko grind krke mrng m lena chahiye. please Dr. Mujhe btaye.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Sir mujhe ye janna h ki kya diabetes patient ko Summers mai methi dana raat me 1 cup water me rakh kar next mrng lena...
Lybrate-user, methi dana is good in any season. I do not understand why it should cause a problem as mentioned by your friend. In fact I eat about 12 g of roasted methi before every food intake (break fast, lunch & dinner) daily during all seasons. Hemorrhoids need not occur in every one. So if any one wants to take methi dana as suggested can go ahead. Thanks.

My friend has psoriasis and diabetes type 1. I want to know what are the complications if we marry each other? Will it be a normal delivery? How serious is this disease? Where can I get her cured?

MBBS
General Physician
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My friend has psoriasis and diabetes type 1. I want to know what are the complications if we marry each other? Will i...
Having psoriasis and diabetes you have to keep your diabetes under controll and for psoriasis you consult a dermatologist it is curable with proper treatment.

Can I cure my diabetes without medicine. I m taking karela juice in the morning kalonji seed n diet 2 chapati with egg, lunch & dinner 4 chapati please suggest me.

Doctor of Medicine
General Physician
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Can I cure my diabetes without medicine. I m taking karela juice in the morning kalonji seed n diet 2 chapati with eg...
With diet alone diabetes could be controlled but it can not be cured, medicine is must you can not alone depends upon diet.

Regarding sugar complaint, before food 250 after food 360 kindly give a suggestion to control without tab thanks

PDDM, MHA, MBBS
General Physician
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Dear you should start medical treatment as early as possible, because the sugar levels are very high. Kindly consult privately for proper advanced management. Dr surbhi agrawal Consultant physician and diabetologist

My father is a Diabetic patient. He is very weak, but I am continue his D-protein powder. It is right or wrong? please sir/madam tell me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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My father is a Diabetic patient. He is very weak, but I am continue his D-protein powder. It is right or wrong?
pleas...
in diabetes protein is also good for health.....it is continue ...for your father. pl. do test at time to time

My inner thighs (both left and right) has some patches of skin growth, presently in the size of a rice grain. Itching occurs when sweating and nothing when dry. I have one or two such thing on my right and left forearms also. I am male, age is 63 years, diabetic (controlled with tabs). Please help with remedies. Thanks.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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My inner thighs (both left and right) has some patches of skin growth, presently in the size of a rice grain. Itching...
Mr. Lybrate-user, looking at your height and weight, you have grade 2 obesity with a bmi of 37.5 kg/m2. With this kind of weight, controlling blood sugar is very difficult. If diabetes is in control then fasting should be near 100 mg and pp 150 to 160 mg/100 ml and hba1c%<7. If you have these levels then it is god. The lesions mentioned look like skin tags, a sign of resistance to insulin as well as are seen in obesity. These are harmless lesions. Can be removed by various methods like cuterisation, cryo surgery or excision.

I am a type 2 diabetic, taking GEMINOR M1 FORTE 5mg. Daily morning since one year. Is there any side effect, will you suggest any alternative medicine?

MBBS
General Physician
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I am a type 2 diabetic, taking GEMINOR M1 FORTE 5mg. Daily morning since one year. Is there any side effect, will you...
If your fasting//post meal//hba1c r controoled with it dont worry continue same. For more guidance feel freen to ask privately with reports.//also have you got your urine -micral test? fundus examination/ ecg//echocardipography? foot examination?
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