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Dr. H L Swamy

Homeopath, Bangalore

500 at clinic
Dr. H L Swamy Homeopath, Bangalore
500 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. H L Swamy
Dr. H L Swamy is a trusted Homeopath in Mathikere, Bangalore. He is currently practising at Homoeo care and cure in Mathikere, Bangalore. Save your time and book an appointment online with Dr. H L Swamy on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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27/2, B-54, 10th Main Road, Next to Panchamukhi Ganesha Temple, MathkereBangalore Get Directions
500 at clinic
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My hair became grey color how can I change it? Any specific oil to make it black.

BHMS
Homeopath
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My hair became grey color how can I change it? Any specific oil to make it black.
White hair cannot be turned black. But homoeopathic treatment can prevent from further greying of hair.

How do I increase height after 25 year age? Is it possible. If yes. What one need to do? I want a natural way. No intake of pills etc.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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How do I increase height after 25 year age? Is it possible. If yes. What one need to do? I want a natural way. No int...
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. How to Increase Height? It is really difficult to increase height after the age of 25, primarily due to the fact that the bones stop growing at this age and the production of growth hormones in our body declines and finally stops. However, with a few tricks and tips, it is possible to add a few inches to your height or at least appear taller. Natural Methods to Increase your Height Natural methods to increase our height are all based on sound scientific methods and they do work if we follow them. These methods do not claim to give drastic results because these don’t interfere with our endocrine system and functioning of our body. These methods are the best way to try to increase your height. Proper Diet and Nutrition: • Liver • Green vegetables • Potatoes • Nuts such as almonds and peanuts • Chicken • Beans • Peas • Fruits like apples and bananas Milk and dairy products Proper diet and nutrition play an extremely important role in improving our height. . A well balanced diet which is rich in calcium, phosphorus, iodine and magnesium is extremely important for proper growth. For these minerals to be assimilated in our body we must refrain from junk food and food that contains trans-fats as these interfere with the absorption of the minerals and nutrients which are needed for our growth. In order to get protein, carbohydrates, amino acids and calcium required for healthy growth and development, we should make these following items a part of our everyday meal. • Egg yolk • Beef • Carrots • Fish The importance of calcium in the overall development of the human body cannot be ignored. This nutrient is vital for the growth and maintenance of strong bones and cartilages. Thus, it is advisable to have milk and dairy products to fulfill our calcium requirements. Apart from this, we must also drink at least 6 to 8 glasses of water daily to detoxify your body. Proper sleep A good night’s sleep is absolutely essential not only for our overall well being but our growth also. It is due to the fact that the growth hormone does its job of thickening and lengthening your bones during deep sleep. Correct sleeping posture is also crucial for proper growth as correct posture keeps the spine straight and this adds to our inches. Exercises to Increase Height: All of us know about the benefits of exercising, exercises, if done correctly and consistently can cure half our diseases. Exercising in all its forms is generally good for maintaining our bodies in good shape, but there are specific exercises which help us in increasing our height. Before we get to know about these exercises we should always remember that how we sit or stand also contributes to a large extent to how tall we appear. If our posture is not correct, that is we sit sloughed or don’t stand straight, we appear shorter than we actually are. So keep your spinal erect awhile sitting as well as standing. Stretching exercises are a great way to add up to your height a few inches. Some of the stretching exercises are: 1. Basic leg stretches 2. Super stretch and touching toes 3. Twists 4. Cobra stretching 5. Bar-pulls (hanging from the bars) Hanging from bars 3 to 4 rounds, each round lasting a minute is very effective. Yoga Apart from regular exercising, practicing yoga also helps in maintaining the correct posture and thus contributes not only to height gain, but to the overall development of your body. The different yoga positions make your body supple, besides stimulating the growth hormones. Tadasana: Also known as the mountain pose is very effective as , this asana helps in lengthening your spine. Bhujanga asana is also very effective as it elongates and strengthens our spine. In fact, all the asanas which stretch our spine work wonderfully Height Increasing Factors: There are some important factors that are necessary in determining your height. These factors are naturally and easily available and play an important role in increasing your height. Meditation The major systems in the human body are the endocrine system. The pituitary gland releases human growth hormone (HGH). This is responsible for height increase. So, take 5min. Medication on the pituitary gland and stimulate this will helpful to release growth hormone. The pituitary gland is located in the center of the skull, just behind the bridge of the nose, is about the size of a pea. You see the effect of meditation. So try it and increase your height such a magic, but scientific way. Exposure to sunlight Sunlight is one of the most important sources of vitamin D. Vitamin D contributes to your height in the greatest way because of its effect on bone growth. Exposure to sunlight allows your body to get the required dose of Vitamin D. Sunbathing, especially early in the morning or late afternoon, can be very beneficial because the ultraviolet radiation is at its lowest during this time. Growth stunting factors People should refrain from abusing substances like alcohol and some narcotics etc..As these substances dehydrate us and they also interfere with our growth, metabolism resulting in stunted growth and development. People who are trying to gain weight should moderate their intake of caffeine as it interferes with calcium absorption, which in turn is very important for our growth. Stress Stress is the is the root cause of many diseases and it also has a negative effect on our growth by interfering with the working of our endocrine system. Immunity Build up your immunity as a sound immune system means a healthy body and a healthy and happy body means time for growth.
1 person found this helpful

I am 27 years old I got married just before 4 months back I can't perfume in sex more than 5 minutes I get injuclation so can you please suggest which medicine is best for long time sex with out any side effects.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I am 27 years old I got married just before 4 months back I can't perfume in sex more than 5 minutes I get injuclatio...
Hello- To increase your sex timing and performance you should start consuming ayurvedic aphrodisiac medicines. Medicines are herbal in nature so are safe and provide strength from within permanently.

Aapne kaha ki moderate amount Mai beer Peena health ke liye better hota hai. Mujhe ye batayen ki Ek adult Ek week Mai kitni beer pee sakta hai jis Sr ke uski health pe koi galat effect na ho aur agar wo insan healthy bhi hai to use kitni beer Leni chiye jis se uska weight gain na ho aur health bhi acchi rahe?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Aapne kaha ki moderate amount Mai beer Peena health ke liye better hota hai. Mujhe ye batayen ki Ek adult Ek week Mai...
Hye. Beer ke koi health fayde nahi. Aap agar moderation ko hafte mein ek baar peena mano fir bhi pet ka charbi zaroor badhega. Ye sabse pehla sharir per asar dikhta hai. Is se zyaada loge tho appko dusre bahut sari bimaari hone ke chance hai. Isliye beer ya alcohol ka koi recommendation nahi hota. Aap koshish kar sakte hai ki aap apna lifestyle bahut accha rakhe aur healthy khane ke saath exercise bhi kare.

Mujhe pcod ki problem hai mera weight or brest bahut jayada hai please mujhe mera diet chart btaye. Weight kam karne ke liye.

C.S.C, D.C.H, M.B.B.S
General Physician
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You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. to burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. as half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART Timing Foods To Eat Calories Early Morning Lukewarm Water with Lemon 1 glass 0 Tea without Sugar + 2 Biscuits 90 Breakfast 2 Rotis + 1/2 cup Paneer Curry 330 OR Brown Bread Upma 1 plate + Milk 1 cup 300 Mid-Morning 1 Banana/1/2 cup Melon/20 Grapes 50 Lunch Brown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl 345 Evening Butter Milk 1 cup 35 Dinner 2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl 370

I am a student my age is 21 years though I eat much I could nt gain weight. What can be dat reason behind this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am a student my age is 21 years though I eat much I could nt gain weight. What can be dat reason behind this.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.

Dear Sir/Madam I sometimes feel not interested in anything , always fearing for everything , sometimes I become very angry and I will deal cruelly and rude. And I feel always disturbe. What should i do?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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Dear Sir/Madam
I sometimes feel not interested in anything , always fearing for everything , sometimes I become very ...
If your problems have been persistent for more than 2 weeks and have been of concern as they disturb your relationships you should consult a psychiatrist for opinion and management.
1 person found this helpful

I am 34 year old man weighing 105 kg. Suffering from Azoospermia and facing a problem of erection. I don't get erection before doing sex and if I get it loses within 5 minutes. Does myself being overweight effect the erection in me. please suggest.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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I am 34 year old man weighing 105 kg. Suffering from Azoospermia and facing a problem of erection. I don't get erecti...
Azoospermia need proper evaluation. Often we can find sperms are there inside testes but not in semen. So, we can collect them and then make your wife pregnant with them. Now regarding erectile problem, it needs diagnosis of the cause and treatment of the cause. And it seems that sometimes both azoospermia and ed are related. So, please consult doctor and get the problems treated. Never suffer silently.

I hear my heart beat when im lying down in my bed. This problem cause me unstable. There is any solution for this.

MD - Alternate Medicine, BHMS
Homeopath
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I hear my heart beat when im lying down in my bed. This problem cause me unstable. There is any solution for this.
Take Lycopodium 0/4 one dose and then Cosmos 30 3 pills 3 times a day for a month. Let me know the results.

I have stomach pain. What should I do?

MBBS
General Physician
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I have stomach pain. What should I do?
As there are numerous causes of stomach ache like indigestion, giardiasis, amoebiasis, colicky renal or gall stone pain, worm infestation, gastritis so consult a nearby physician for proper diagnosis. Till then take tablet buscopan sos in acute pain. Take tablet rantac empty stomach for 3 days.

I have pigmentation on my face I have used many creams but no results which cream I should use.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have pigmentation on my face I have used many creams but no results which cream I should use.
apply pranacharya face glow on your face for 15 minutes then wash it with warm water.. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......

Sir, I have left side pain in stomach and my test report have bilirubin high as follow: bilirubin Total 1.54, bilirubin direct 0.26, bilirubin indrict 1.28 what reason please.

BHMS
Homeopath
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Sir, I have left side pain in stomach and my test report have bilirubin high as follow: bilirubin Total 1.54, bilirub...
According to your complaints you should also go for usg whole abdomen. There is slight increase of bilirubin. Ucan take homoeopathic medicines for 10 days & you will see improvement. Rx kalmegh q/ tds 20-20 drops + chelidonium maj q/tds 10-10 drops + 1/2 cup water daily. Lycopodium 1m/ 1dose in morning only once. Don't take oily, spicy fried food. Take citrus fruits, khirdi, chapati without butter & boiled vegetables.
1 person found this helpful

How can I becom fat. I am eating food and drinking much but no affctn to the body and how can I increase my stamina?

Vaidya Visharad
Ayurveda
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How can I becom fat. I am eating food and drinking much but no affctn to the body and how can I increase my stamina?
Beans are rich sources of fiber, protein and carbohydrates. These are one of the best calorie-dense foods that helps put on weight. Beans can be eaten as a snack or can be included in breakfast, lunch or dinner. There are several varieties of beans like red beans, black beans, soy beans, lima beans, lentils, and kidney beans. Alternatively, you can also prepare bean soup or bean salad. For quick results, eat them daily for one or two months.

I had sex with my gf yesterday. And it was pretty rough. From last night my foreskin is pulled back and it is swollen. The swelling is in ring shape covering the glans and I am not able to make any movement of the foreskin. Kindly advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I had sex with my gf yesterday. And it was pretty rough. From last night my foreskin is pulled back and it is swollen...
Please take milk and turmeric 1/2 tsp three times a day. Apply little turmeric mixed in jatyadi tel over glans and foreskin twice a day pour warm water mixed with boric powder and zinc oxide powder over penis twice or thrice. After that apply jatyadi tel and turmeric.
10 people found this helpful

I am 22 years old female. Recently I got married. 2 years before I lost my right overy becoz of cysts. I am trying to pregnancy. Am I get pregnant? What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I am 22 years old female. Recently I got married. 2 years before I lost my right overy becoz of cysts. I am trying to...
Hello- yes you can conceive as your one ovary is intact. Cyst are of different types and depending upon their types their treatment also differs. Uttar basti treatment in ayurveda is beneficial in all types of cyst and promotes the ovulation too. So contact your near by ayurvedic gynecologist for that,

If one experiencing semen leakage while taking stress or putting pressure on mind without sexual stimulation, the same one can get affected by diabetes or cardiac arrest due to stress in the future? I'm male, age-29.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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If one experiencing semen leakage while taking stress or putting pressure on mind without sexual stimulation, the sam...
Dear Lybrate user. You are thinking and relating too much. Semen leakage can happen to anyone any time due to stress or many other factors. This is quite normal and natural. Because of this there is no health effects on your body. No chance of diabetes, cardiac arrest etc in future due to semen leakage. Don't worry. Take care.

What are the benefits for drinking beer and harmful for drinking beer. Because I too consume beer a lot.

MSc
Dietitian/Nutritionist
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What are the benefits for drinking beer and harmful for drinking beer. Because I too consume beer a lot.
Hi lybrate-user eat before you drink when your stomach is empty, alcohol is absorbed quickly, which means you'll feel the effects within minutes. But eating something rich in lean protein and/or good fat, which are both digested and absorbed slowly, creates a buffer. So to curtail your tipsiness, nibble on something like a golf ball-sized portion of nuts, or fresh guacamole with veggies before you take your first sip count your drinks correctly if you count one drink as one of what you're served, you may be greatly underestimating your intake. Technically, 12 oz of light beer (one bottle or can), 5 oz of red or white wine (a little smaller than a yogurt container), and 1 shot of liquor all pack about the same amount of alcohol, and each contains roughly 100 calories. But one study found that wine and liquor served at restaurants are about 40% larger than these standard drink portions. Another report, out last week, found that beer and wine contain higher alcohol levels these days, so when you order a drink out, you may be getting 50% more alcohol than you think. In addition, if you order a pint of beer (16 oz), you'll get four extra ounces than one standard drink, and then there are mixed drinks that contain more than one shot (like those illustrious long island iced teas!). The lesson: if you underestimate your intake, you may be far tipsier than you think. That means not only more alcohol calories than you counted on, but also a loosier goosier state of mind than may seriously affect your appetite. Slim down your drink order if you're a beer drinker, the type you order can have a big impact on your nutritional bottom line. A bottle or can of ultra low carb beer contains about 3-4 grams of carbs. But a regular version packs at least 10 grams, about as much as 10 mini pretzels. That means three a week adds up to an extra 1, 560 grams of carb per year, the equivalent of nearly five loaves of bread. Drinks made with mixers are even bigger carb and calorie traps. Just four ounces (a half cup), of a sweetened mixer will cost you a whopping 25 grams of carb (about 14 gummy bears worth), and decadent drinks like a mudslide can contain over 500 calories, more than the amount a slice of chocolate cake. Slow your pace one of the biggest culprits in alcohol-driven overeating is getting too tipsy, too fast. To slow down the rise in your blood alcohol level, order a tall glass of water with every alcoholic drink. Alternate sips, and be sure to finish at least 12 ounces of h2o for every cocktail. This simple strategy may cut your total consumption in half. Prevent mindless munching if you're at a bar with free happy hour apps, or one that serves up goodies, like popcorn or nuts, turn your back on the free fare, or place them out of arm's reach. Research shows you'll mindlessly munch if food is right in front of you, without even realizing it, and even if you aren't hungry. But if it's out of sight, you're much less likely to seek it out. Pre-plan your post-drink meal alcohol can indeed act as an appetite stimulant. And we all know it lowers inhibitions. So if you don't want to give in to eating things you wouldn't touch if you were sober, create a pre-drinking strategy. Stash something in your bag, like an all natural energy bar, so you won't grab a greasy slice of pizza. Or scope out restaurants nearby where you're going out, so if your friends want to grab a bite, you can suggest a spot where you know you can order a healthier option. Finally, strategically place some light snacks within sight at home, like pre-popped organic popcorn on the countertop, or cut fruit and fresh veggies and hummus front and center in the fridge. If you get a case of the munchies before bed, you're much more likely to grab what's readily available, rather than digging for something like chips or cookies.
3 people found this helpful

How to care new born 3 months baby what food have to take for mother what all vaccines to be take new born baby.

MD - Paediatrics
Pediatrician
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Newborn care must include care of temperature. Frequency of feeding and urine frequency. A healthy baby consumes milk 10-12 times a day passes urine 6 -8 times a day and has a normal breathing pattern, mother can eat anything. Imp is to breast feed the baby. Vaccinations should be done acc to iap schedule of 2014 available.
3 people found this helpful

Sir/mam my gf had periods on 26th may and after few day I inserted my fingers in her vagina, but from yesterday see saw blood on her vagina, it is like periods, I know what know exactly that is, whether she is pregnant or something else like hymen rupture, please give answer as I am too much worried.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Sir/mam my gf had periods on 26th may and after few day I inserted my fingers in her vagina, but from yesterday see s...
Hello, this bleed may be an ovulation bleed or probably due to cervical erosions or injury. She needs to be evaluated.

I have a problem of taking decision, I cannot take decision, I am not confident on what I think or what I know, have a phobia of being wrong, I don't have confident on my self.

Basic Life Support (B.L.S), Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist
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I have a problem of taking decision, I cannot take decision, I am not confident on what I think or what I know, have ...
Indecisiveness signifies significant underlying anxiety. So please tell me, do you feel worried all the time about about multiple issues ranging from day to day small problems to slightly bigger ones also? how is your sleep? in addition loss of self confidence also signifies anxiety. Now the solution to anxiety problems is a proper course of medicines & certain lifestyle changes ranging from as simple things as meditation & daily 30 minutes jogging to more complex things as structured diary writing, thought recording etc. But for all these to happen, you first need to describe your symptoms in detail so that I can give you proper help & a fast relief. Good luck!
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