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Dr. H L Swamy

Homeopath, Bangalore

500 at clinic
Dr. H L Swamy Homeopath, Bangalore
500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. H L Swamy
Dr. H L Swamy is a trusted Homeopath in Mathikere, Bangalore. He is currently practising at Homoeo care and cure in Mathikere, Bangalore. Save your time and book an appointment online with Dr. H L Swamy on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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27/2, B-54, 10th Main Road, Next to Panchamukhi Ganesha Temple, MathkereBangalore Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, My Mother is Suffering from Varicose Veins. She has taken many medicines from alopathic Ayurveda and Homeopathy but there is no Relief in her paining Suffering in legs. She is also using Stockings. But Still there is a lot of Pain and she can not able to walk properly. So, What medicine.

MBBS
General Physician, Cuttack
1. Do regular exercise, reduce weight if over weight, 2. Avoid tight cothing, 3. Avoid prolonged standing/sitting 3. Keep the leg elevated while sleeping, sitting 4. Consult surgeon for further advice treatment 1. Compression stocking if no relief 2. Sclerotherapy, 3. Laser surgery or vein stripping. 4. Consult a good surgeon for treatment.
1 person found this helpful
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My wife is suffering from headache, body pain, shivering cold. After 9 days periods miss we it shows positive pregnancy test. She is 30 years old. Best medicine for reducing the illness during pregnancy would be? Kindly advice please.

MBBS
General Physician, Delhi
My wife is suffering from headache, body pain, shivering cold. After 9 days periods miss we it shows positive pregnan...
It may be not due to pregnancy but infection like urine infection viral infection please get it checked also do basic work up for pregnancy like Cbc tsh urine routine and culture
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How to cure severe chicken pox scars? I had scars in face and body also. What should I do.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
How to cure severe chicken pox scars? I had scars in face and body also. What should I do.
Scars can be treated through laser ,dermaroller,etc its important for you to consult so that best suitable treatment can be provided.
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I am 27 year old. I have teeth problem my teeth is yellow from childhood. Please help me or advice me for how to make clear the teeth from yellow to white. Thanking you.

BDS
Dentist, Raipur
I am 27 year old. I have teeth problem my teeth is yellow from childhood. Please help me or advice me for how to make...
Kindly get scaling and polishing done and if you want you can also get bleaching done. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
4 people found this helpful
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Hi I am suffering from bad breath problem. Sometimes blood comes from teeth. Pls suggest.

BDS
Dentist, Kolar
Hi I am suffering from bad breath problem. Sometimes blood comes from teeth. Pls suggest.
Bad breath can b caused fue to various reasons. Due to smoking n using tobacco products, dental prob such as decay teeth, unclean tongue, gum infections, reduced saliva n dry mouth, ill fitting dentues, salivary gland probs. Other diseases n infections which also cause bad breath r sinus infections, respiratory tract infections such as bronchitis n pneumonia, liver n kidney probs, diabetes, acid reflux from stomach etc. Bleeding gums is due to gingivitis. Get scalling done by dentist. Use proper brushing techniques. Brush, floss n use mouthwash twice daily. Massage your gums with your finger tips after brushing. Keep your tongue clean. Rinse your mouth well after each meal. Get your decay teeth filled. Visit your dentist for dental checkups every 6 months to detect n prevent dental probs. Inspite of these measures if bad breath persists, consult a general physician for further evaluation.
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Doctor! I am a 30 year old male. I am suffering from warts on my face and near neck. How can I rid of this problem. Thank you.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Ahmedabad
Hello lybrate-user, warts are basically viral infection and since its a highly contagious infection, its prudent to stop it as early as possible. I would suggest you to get them treated with radiofrequency cautery by a certified dermatologist. The cauterization will immediately remove your warts and render you non-infective. Take care.
28 people found this helpful
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My age is 26 and Hb is 8, TSH is high 6.22 for dt I am taking thyronorm 12. 5 mcg bt my concern is Hb A2 which is 1.8 what does that mean?

C.S.C, D.C.H, M.B.B.S
General Physician,
My age is 26 and Hb is 8, TSH is high 6.22 for dt I am taking thyronorm 12. 5 mcg bt my concern is Hb A2 which is 1.8...
Hemoglobin A2 (HbA2) is a normal variant of hemoglobin A that consists of two alpha and two delta chains (α2δ2) and is found at low levels in normal human blood.
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How low sugar level affects ? Can consume sweets frequently if has low sugar levels?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
How low sugar level affects ? Can consume sweets frequently if has low sugar levels?
low sugar is very rare without drugs. It has to be investigated thoroughly. Definition of low sugar is below 60 mg %,
2 people found this helpful
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Acne problems. On my face. Again. And again. Due to this lot of dark spots. Appeared on my face. Please help.

BAMS
Ayurveda, Ambala
Acne problems. On my face. Again. And again. Due to this lot of dark spots. Appeared on my face. Please help.
Dear, These are the causes of acne: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid acne: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes.
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How frequently we have to use shampoo and conditioner, means should I use it on daily basis or weekly. And is it healthy to use oil after bath?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chennai
How frequently we have to use shampoo and conditioner, means should I use it on daily basis or weekly. And is it heal...
You could use a mid shampoo and a good conditioner even on daily basis, but usually for kost people twice a week is enough. Its fine to apply bland oil after bath to mmoisturize the skin.
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Hi sir. I am 21 year old with 5.11 feet height weighing 82 kg. I want to loose weight especially belly fat. Kindly suggest medicines or home remedies. With belly n hefty personality I am looking like an 40 year old. Kindly help.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hi sir. I am 21 year old with 5.11 feet height weighing 82 kg. I want to loose weight especially belly fat. Kindly su...
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet

My mom is 60 years have bp & sugar. From past one year she had very low eye vision. Can I get her for eye operation ?

MBBS, cc USG
General Physician, Gurgaon
My mom is 60 years have bp & sugar. From past one year she had very low eye vision. Can I get her for eye operation ?
Hello, Kindly tell me latest reading of BP and sugar and also tell me weather you have consulted to eye specialist or not as I your mother case there are possibility of 1. cataract 2 glaucoma 3. refractory errors etc. and also we can not go for any surgery with out control of BP and Blood Sugar
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Stress Due to Work

Partners in Health
Multi Speciality, Gurgaon
Stress Due to Work

Stress in mechanics is a load, pull or force or a system of forces producing a strain. In life, any event or situation that produces a strain therefore induces a physiological strain.

At work place, a system of forces work to produce desired results which more often than not produce a state of strain or makes an individual's life stressful. But the consequences of chronic stress are not just on individual health and well being but on the organizations as well. This affects the productivity and competitiveness. When an organisation faces a challenge, the flight or fright reaction ensues leading to increased threat perception, alertness and activity. In short term, it can improve productivity, but in case a state of threat is perpetually present like in case of a team led by an anxious or high strung individual, it produces chronic stress leading to lowering of performance. More often, sources of stress at work place are poor communication, unclear roles, discrepancies in expectations and skills, insecurity and sudden and significant change in work structure , to list a few.

Sources of Organisational Stress

  • Poor communication

  • Unclear role / objectives

  • Change

  • Role conflict (project management)

  • Career uncertainty/stagnation

  • Over / under promotion

  • Lack of training

  • Social or physical isolation

  • Unrealistic deadlines / targets

  • Travel

  • Lack of control over decisions

  • Inadequate supervision

  • Lack of feedback on good performance

  • New technology

  • Work overload / underload

  • Long working hours

The nervous system of an individual facing work stress due to any factor will react by producing a flight or fight response with ensuing physiological and/or psychological changes. These changes produce behavioural effects which if prolonged can be identified as signs of stress. While physical effects of stress lead to higher sick leaves, accident and absenteeism, psychological effects cause high anxiety and irritability leading to lower performance, disturbances in interpersonal relationship and more mistakes and miscalculations due to disturbance in concentration and self confidence .

Signs of rising stress:

  • Disturbed sleep

  • Loss of pleasure in things once enjoyed

  • Appetite changes

  • Irritability and impatience

  • Tiredness, lack of energy

  • Inability of concentrate, meet deadlines or make decisions

  • Increasing cynicism or loss of trust

  • Anxiety / panic attacks

  • Sense of losing control over events

Concerns over the effects of organizational stress on productivity, absenteeism and health related problems and consumption have substantially increased over past few decades. Employee health and well being are important assets to organizations and businesses. The Human Resource Department thus needs to watch for signs of stress in the employees and create an environment where the effects of stress can be mitigated. It requires understanding individual skills and deficiencies, clear and adequate communication, promoting an environment where deficiencies can be worked on without lowering self esteem or producing insecurity, encouraging support among team/staff members etc. On a personal level, individuals need to reduce stress by prioritizing their goals and following time management and self -fulfilment activities.

Ways to control stress

Communication

  • Agree targets

  • Review progress

Take control

  • Participate in decisions

  • Ensure travel commitments are reasonable

  • Update training

Make time for yourself

  • Allocate 'self' time

  • Pursue a hobby

Look after yourself

  • Exercise

  • Diet

  • Access support (Manager, Occupational Health / HR, Local agencies)

An in house counsellor who can maintain confidentiality and acts a bridge between the organization leaders and teams goes a long way in ensuring adequate stress management.

8895 people found this helpful

I am 18 years old, my height is 5'3' and I am 70 kgs. Please help me to lose weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 18 years old, my height is 5'3' and I am 70 kgs. Please help me to lose weight.
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
5 people found this helpful
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Hi dear si my casein brother sexual problem age 24 years from Bhopal what problem night fall after 2 days.

BHMS
Homeopath, Sindhudurg
Hi dear si my casein brother sexual problem age 24 years from Bhopal what problem night fall after 2 days.
The following precautions are advised to check frequent night emission: · Do not sleep on the back · Do not use milk at night · Avoid overeating · Take your night meal at least before 3 hours before going to bed · Excessive spices, wine, eggs, meat and other stimulating things should be avoided. · Plenty vegetables, fruits should be taken · Tea, curd, betel should be avoided · Food should be chewed thoroughly · Avoid taking much fluid after dinner · Intake water frequently during day time. · Void urine prior to going to bed. · Get up early in the morning since such discharges occur in the morning hours · Excessive horse riding and cycling should be avoided · Deep breathing and long walk in healthy atmosphere should be done · Amorous thoughts and discussions should be avoided · Daily and light exercise should be done · Clean the genitals daily. · Moderate diet should be taken HOMOEOPATHY prove best and safe method of treatment in order to cure night emission. Consult me for permanent cure by homoepathic treatment without side effects. Recommend me by clicking on recommend option..
1 person found this helpful
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Mai dubla patla hun. Kuch log kehte hai ki banana and milk mix karke lo kya ye sahi tarika hai? Thank you.

BHMS
Homeopath, Raebareli
Mai dubla patla hun. Kuch log kehte hai ki banana and milk mix karke lo kya ye sahi tarika hai? Thank you.
Yes it is right you should take it for next 4 weeks and observe the gain in body weight. Also include nuts and ghee daily in your diet.
1 person found this helpful
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I have a cough from around 6 days I have running nose what to do tried almost every home cure please help me.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Rajkot
Take syrup grilinctus 1 tsf three times a day for 5 days. Drink warm milk with half tsf turmeric powder at every night.
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I do permanent filling but do not captured an x-ray my tooth still paining what should I do? Suggest me can I remove the filling or other prevention.

MDS - Periodontics
Dentist, Siwan
I do permanent filling but do not captured an x-ray my tooth still paining what should I do? Suggest me can I remove ...
Permanent filling leads to pain 1. If this pain you r feeling during chewing food or during biting hard please check for any high points on restoration 2. And if it's continously paining please do visit to dentist nearby get xray done and if cavity is approaching upto pulp. Get root canal treatment and prosthetic cap done.
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Myself I want to increase my weight and height too. please give me the better suggestion.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Myself   I want to increase my weight and height too. please give me the better suggestion.
Hello To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. 5. Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. 6. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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