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Dr. H Junjana

Pediatrician, Bangalore

150 at clinic
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Dr. H Junjana Pediatrician, Bangalore
150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. H Junjana
Dr. H Junjana is one of the best Pediatricians in Banashankari, Bangalore. She is currently practising at Sri Balaji Clinic in Banashankari, Bangalore. Book an appointment online with Dr. H Junjana and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pediatricians in India. You will find Pediatricians with more than 34 years of experience on Lybrate.com. You can find Pediatricians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sri Balaji Clinic

No. 34/29, 6th Main, Papaya Garden, Banashankari 3rd Stage Bangalore Get Directions
150 at clinic
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Diabetes - 6 Natural Remedies that Will Help You Manage it

BAMS, MD - Ayurveda
Ayurveda, Mumbai
Diabetes - 6 Natural Remedies that Will Help You Manage it

Diabetes is a chronic metabolic disorder that results in higher level of blood sugar in the body. It is assuming epidemic proportions and India has become the new diabetic capital with more than 50 million diabetic people. The main problem with diabetes is that it does not completely go away and there is a whole myriad of issues that it brings along with it. Heart attack, stroke, eyesight problems, delayed wound healing, nerve damage and impotence. Therefore, diabetes and by that we mainly mean blood sugar level has to be managed so that there is a delay in onset of the associated conditions and/or reduced in severity.

Ayurveda refers to diabetes as Prameha (excessive urination) and Madhumeha (sugary urine) and has identified close to 20 forms of the disease. According to Ayurvedic belief, each disease is caused due to imbalance in kapha, pitta, and vata doshas and diabetes is caused by all these, predominantly by kapha. With any stream of medicine, management of diabetes involves two tracks – one is lifestyle changes and the second is medications.

Lifestyle changes include the following:

  1. Diet: Reduce the amount of rice, sugar, potato, sweet fruits, maida, deep fried foods, and red meat. Protein-rich foods like lentils, soya, green leafy vegetables and fish should be increased. Diet plan should change to small, frequent meals instead of binge eating.

  2. Exercise: Include 30 minutes of regular exercise into your daily routine if you have a diabetic predisposition.

  3. Others: Avoid smoking and alcohol, ensure sufficient sleep, avoid sleeping during day time, improved foot and eye care, periodically check sugar levels and manage stress levels.

Medication

Ayurveda has a whole lot of home remedies which have proven to be very effective against diabetes:

  1. Jambhul: Eugenia Jambolana whether eaten raw or juice extract has been shown to have beneficial effects in managing sugar levels and cholesterol.
  2. Gymnema sylvestre: Used to manage diabetes for over 2000 years, it reduces sugar cravings and is being touted as the future for diabetes treatment.

  3. Bitter gourd (Momordica charantia): It has 3 components that give it strong antidiabetic properties. The charantin reduces blood sugar levels; the polypeptide has insulin-like effects; and lectin that again has hypoglycemic effects.

  4. Bel (Aegle marmelos): Also known as wood apple, leaves of the plant are shown to have antidiabetic properties. 5 to 10 leaves can be chewed on a daily basis to help control blood sugar levels.

  5. Fenugreek (Trigonella foenum graecum): Consuming 10 g of fenugreek seeds soaked in water increases the amount of insulin produced, thereby increasing sugar breakdown.

  6. Neem: Chewing about 4 to 5 leaves in the morning on an empty stomach helps to control blood sugar levels. Alternately, neem leaves powder is available which can be dissolved in water and consumed.

4928 people found this helpful

My baby boy is now 6 years Old and he is suffer from belly pain for several time. What can I do for him?

C.S.C, D.C.H, M.B.B.S
General Physician,
He may have indigestion or other causes have to be ruled out, you tell me all details like when the pain is most, how relieved and if increases with food and we can do dome tests. You give him cyclopam syrup 5 ml when there is pain and inform me privately.
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Hi sir, kya me mere 3 months old daughter ko rice water and fruits juice de sakti hu?

Bsc Food & Nutrition, Msc Food & Nutrition
Dietitian/Nutritionist, Delhi
Hi sir, kya me mere 3 months old daughter ko rice water and fruits juice de sakti hu?
Hi lybrate-user Exclusively Breast feed your daughter for 6 months. Don't even feed water to the child. Introduce complementary foods post 6 months.
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Sir meri wife ko preganncy me child ko club foot hai. Toh uska reason kya ho sakta hai any mistake from us?

MBBS
General Physician, Mumbai
Sir meri wife ko preganncy me child ko club foot hai. Toh uska reason kya ho sakta hai any mistake from us?
There has not been any mistake from your side and its a developmental anomaly that has happened on its own.
1 person found this helpful
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My baby age is around 6 month. My concern is which external food is good for my baby. It will be helpful for me if you give a diet chart for my baby so that I give her a healthy routine.

MBBS, MD
Pediatrician, Gurgaon
My baby age is around 6 month. My concern is which external food is good for my baby. It will be helpful for me if yo...
Feed offered three hrly six times between six am to elevan pm. Four times breast feeds for 15-20 min. No other milk. Two to three feeds of cereals and milk /curd. Homely feeds freshly prepared each time are recommended.
1 person found this helpful
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My baby is 10 days old. But still he doesn't learn how to suck milk. We are feeding him by spoon. Please suggest how to train him for breastfeeding. Thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
My baby is 10 days old. But still he doesn't learn how to suck milk. We are feeding him by spoon. Please suggest how ...
By constantly putting baby and putting the nipple in her mouth he will learn to. You also need to check if the nipple is retracted.
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HELLO SIR, my child is 9 months old, he develops white spots on his cheeks, first on the right side now today I saw on his left side as well can you suggest me treatment or any remedy.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
HELLO SIR, my child is 9 months old, he develops white spots on his cheeks, first on the right side now today I saw o...
Difficult to comment medication on skin related stuff. Without seeing child. Shall not encourage doctors for such medics on online forums. We can guide you here with common concerns. Diet and prevention. Skin is sensitive matter. Hope you understand.
1 person found this helpful
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Hi, my son is 11 months old. Till now he doesn't crawl, no teeth, very low hair growth. His vit d (25-oh)-total is 15.3ng/ml. Please help.

MD - Paediatrics, FIAP (Neonatology)
Pediatrician, Chandigarh
Kindly specify the birth weight and gestation at which the baby was born. Was he hospitalised at the time of birth and any other event which happened during birth. Yes you should supplement vit d either oral / or iv.
1 person found this helpful
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