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Dr. H Chikkabyrappa

General Physician, Bangalore

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Dr. H Chikkabyrappa General Physician, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. H Chikkabyrappa
Dr. H Chikkabyrappa is a renowned General Physician in Bennigana Halli, Bangalore. You can consult Dr. H Chikkabyrappa at Maruthi Clinic in Bennigana Halli, Bangalore. Save your time and book an appointment online with Dr. H Chikkabyrappa on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Maruthi Clinic

#202, 2nd Main, 3rd Cross, Kasturinagar, NGEF East , Bennigana HalliBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have diabetes. The Before food 130 to 140 After food 170-180 was range from 3 yrs. I was consuming METATIME 500 1 tablet before food and Diapride 1 mg after food daily morning. nowadays my sugar leve is 170-180 before and 220-240 after food. Please suggest me about tablets. I have medium control over sugar consumption.

MBBS
General Physician, Cuttack
I have diabetes. The Before food 130 to 140 After food 170-180 was range from 3 yrs. I was consuming METATIME 500 1 t...
Your blood sugar is not under control.follow the advice given below 1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, sugar/honey, excess calorie and carbohydrate rich diet, avoid all refined food like maida, pasta, starchy food like rice, potato,.include more fiber like pulse,green leafy vegetable, legume. Avoid sweetened fruit like banana,mango,litchi,chickoo,sapota,seethaphaljack fruit,grape etc.avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. Avoid red meat.take fish/chicken. Avoid alcohol and carbonated drinks like soft drink 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
2 people found this helpful
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I am male 29 years old unmarried. I want to increase my penis size. What should I do?

MBBS
General Physician, Mumbai
I am male 29 years old unmarried. I want to increase my penis size. What should I do?
Don't concentrate on the size of the penis and eat protein rich food and increase your self confidence
1 person found this helpful
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Hi. I used to run everyday in morning about 3.5 kms daily. But since last one week pain started in one of my ankle (feet). Since then I have stopped running due to this pain and now there is swelling near ankle. I apply it's everyday but swelling has not decreased, instead it has increased a bit. What should I do. Is there anything which I can apply or any ayurvedic remedy so that pain in ankle and swelling gets reduced. Thank you.

BHMS
Homeopath, Lucknow
Hi. I used to run everyday in morning about 3.5 kms daily. But since last one week pain started in one of my ankle (f...
Hello don't apply anything blindly, heel pain in this case could be because of injury or inflammation to heel bone, so go for an X-Ray for proper assessment of cause of pain, till then take precaution, avoid walking bare foot ad better use a silicon heel cusion, it will reduce pain. Good luck.
1 person found this helpful
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10 Super Foods You Must Have

M.Sc, Internship From AIIMS - Diploma in Diet and Nutrition, Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
10 Super Foods You Must Have

Most people crave to improve their bone health, maintain proper eyesight, keep the mind sharp and prevent chronic diseases. Have these top 10 power foods and you will be able to stay healthy and feel good about yourself:

  1. Berries: A great source of fibre, berries help in keeping your digestive system healthy, which in turn helps in shedding off the extra pounds easily.
  2. Eggs: A recent study has found that people who eat scrambled eggs and toast for breakfast feel more contented and eat less during lunch. In addition, egg yolks are rich in lutein and zeaxanthin, which strengthens your eyesight.
  3. Beans: This is a great source of iron which helps in transporting oxygen to the lungs from where it is transported to other parts of the body. It also contains soluble fibre which helps in lowering the cholesterol levels of the blood.
  4. Nuts: Walnuts or almonds or hazelnuts are a rich source of unsaturated fats that are healthy for your heart and overall health, owing to their high levels of omega-3 fatty acids and linolenic acids.
  5. Oranges: A rich source of vitamin C, a large-sized orange is adequate for your body’s requirement for fighting off infections and providing skin firming collagens. These fruits are also rich in folate as well as fibre.
  6. Sweet potatoes: Owing to the high contents of the alpha and beta carotene, which give the sweet potato its colour, you should have one medium-sized sweet potato regularly for keeping your bones, eyes and immune system healthy.
  7. Broccoli: This can be called a green powerhouse as it is packed with vitamins A, C and K as well as folate. It offers a rich source of sulforaphane and isothiocynate, which is believed to help in alleviating throat cancer.
  8. Tea: Tea is high in flavonoid content which is an antioxidant, and offers a wide range of health benefits. A cupful of freshly brewed tea helps in fighting diabetes, Alzheimer’s and certain cancers.
  9. Spinach: This plant has the important vitamins along with potassium, magnesium, calcium, fibre and iron. Spinach is healthy and is recommended for all to-be mothers.
  10. Yogurt: A rich source of calcium, yogurt is known for staving off osteoporosis. It contains helpful bacteria which helps in the maintenance of gut health and reduces the chances of age-related intestinal ailments.

Eat these 10 superfoods are nutrient-rich and are considered to be beneficial for health and well-being. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

3518 people found this helpful

From last three days I am not getting sleep at night and not able to concentrate in my studies help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
From last three days I am not getting sleep at night and not able to concentrate in my studies help me.
Dear lybrate-user. You could be stressed due to the preparation. Please take enough rest and get good sleep.
1 person found this helpful
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I have severe headache for past 2 weeks and sometimes a drop of blood also comes with my saliva in evening when I wash my face. It comes only in evening and only 1-2 drops of blood. Please tell me the reason for it?

MBBS
General Physician, Mumbai
I have severe headache for past 2 weeks and sometimes a drop of blood also comes with my saliva in evening when I was...
Dear lybrate-user, for the headache get your blood pressure, blood sugar & eyes checked. Also see that you don't sit in front of the tv or computer for a long time take short breaks in between to relax your eyes, you should also have restful sleep at night for atleast 7;-8 hrs. As for the blood with saliva do not scrape your tongue too much while cleaning mouth. Get your throat checked by a doctor. An x-ray of the chest may also be required to rule out any chest problem.
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For last 4 years I am having pain in my testicles. Earlier it was not much but for last 6 months it's increasing. My testicles pain even when I touch them. Suggestions please. Which doctor should I consult?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
For last 4 years I am having pain in my testicles. Earlier it was not much but for last 6 months it's increasing. My ...
Dear user. TESTICULAR PAIN could be due to epididymitis, or inflammation of the testicles, caused by the STI chlamydia. Gangrene, or the death of tissues, as a result of untreated testicular torsion or trauma. A hydrocele, which is characterized by swelling of the scrotum. An inguinal hernia. I suggest you to consult a doctor for further investigation and treatment. Take care.
1 person found this helpful
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What cream can be used to reduce the pain and tiredness because of varicose veins?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Self-care such as exercising, losing weight, not wearing tight clothes, elevating your legs, and avoiding long periods of standing or sitting can ease pain and prevent varicose veins from getting worse. Shedding excess pounds takes unnecessary pressure off your veins. What you eat can help, too. Follow a low-salt diet as prescribed by a registered dietitian to prevent swelling caused from water retention. Compression stockings can also be prescribed based on your condition do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
8 people found this helpful
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Hii I am 21 year old. I am suffering from half head pain in morning time between 9 to 12.

BHMS, M.D.
Homeopath, Pune
Hii I am 21 year old. I am suffering from half head pain in morning time between 9 to 12.
hello lybrate user, unilateral headache could be due to acidity or migraine. do not skip morning breakfast,avoid certain food which aggravates headache. have healthy diet, avoid stress.  take homeopathic treatment for headache complaint. it is safe,natural and holistic way of treatment. homeopathic medicines like Natrum, spige etc are highly effective in headache complaints. chronic type of headache needs constitutional treatment where medicine is selected on the basis of thorough details like medical history, routine, causes, temperament etc; such well selected remedy gives complete relief and cure. you can consult to me online. message back for proper homeopathic consultation.  
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Know How to Deal With a Blocked Nose!

MBBS, MS - ENT
ENT Specialist, Varanasi
Know How to Deal With a Blocked Nose!

A blocked nose is not only annoying, but extremely discomforting. Several reasons can be held responsible for it and common cold is certainly not the only one. Some other reasons include:

  1. Flu
  2. Allergy
  3. Sinus

Therefore, the remedial measures for blocked nose vary, depending on the cause that led to it. Some of the ways by which you can redress this problem are:

  1. Use a humidifier: Sinusitis is often held responsible for a clogged nose, a condition that is almost always accompanied by severe pain. In such a situation, placing a humidifier in a room proves to be extremely beneficial. This machine treats blocked nose by converting the water to moisture. This fills up the room and significantly increases the humidity of the room. Therefore, when you breathe, the humid air soothes the inflamed blood vessels in the nose and helps you to breathe properly.
  2. Take a hot shower: When you find it difficult to breathe, a quick hot shower can go a long way in curing the discomfort. The logic that operates is the steam generated from the hot shower thins the mucus and also considerably reduces the inflammation in the nose, allowing you to breathe normally.
  3. Drink lots of water: Though the suggestion may seem incredible, drinking water actually helps in unblocking that blocked nose. When you drink a lot of water, the mucus in the nostrils is thinned, at the same time it pushes back the accumulated fluids, thereby curbing the condition of blocked nose.
  4. Using a saline spray: This is one of the most ancient and trusted ways of treating blocked nose. By administering a saline or a nasal spray, the moisture in your nostrils increases and radically diminishes the inflammation.
  5. Use warm compresses: Using a warm compress has been the most reliable form of medication in times of high temperature and also at times of blocked nose. The compress that was dipped in hot water, when placed on the nose and forehead helps to unblock the nasal passages. The soothing effect of the warm compresses reduces the inflammation and facilitates the process of breathing. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
3588 people found this helpful

I have a neck pain from last one week. I can't able to turn my head. So please help me.

MBBS
General Physician, Mumbai
I have a neck pain from last one week. I can't able to turn my head. So please help me.
For pain take tablet paracetamol 650 mg and get an xray cervical vertebrae done to rule out any pathology
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I am 50 years old and getting neck pain on the left side for the last 2 years which I am thinking of due to excessive use of mobile phone.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
May be. But other reasons are your sleeping position, pressure on cervical, if you get angry frequently / tension.
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Sir Mujhe khana khane ke baad hajam nahi hota he constipation ki problemi bahut rahti hain please help ..

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Sir Mujhe khana khane ke  baad hajam nahi hota he constipation ki problemi  bahut rahti hain please help ..
thanks for expecting health n fitness with ayurveda. till u consult ayurveda dr make warm Buttermilk ur friend n have it Resins soaked in water
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My last period was started on 3rd Feb and it finished on 6th Feb night. I had unprotected sex 6-7 times on 7th Feb. Is there any possibility of pregnancy. If there is such a possibility thn what should I do now to prevent unwanted pregnancy. Pls help me. My menstruation cycle is of 35-40 days.

DFID-DIABETES MANAGEMENT, DNB (General Medicine), MBBS
General Physician, Hyderabad
My last period was started on 3rd Feb and it finished on 6th Feb night. I had unprotected sex 6-7 times on 7th Feb. I...
thank you joyeeta roy, its highly unlikely to get pregnancy the very next day of a period. you may take i pill in case of emergency. that too with in 72 hours of intercourse preferably with in 24 hours. next time onwards use proper contraception.
2 people found this helpful
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I am having sinus problem i am having frontal headache as soon as I rise in morning daily and also at the backside of my neck and also having some amount of blood in my cough and from nose n daily five to six times of sneezing.

MBBS
General Physician, Hyderabad
Hi fathima, do ct pns on ugent basis and revert me back with reports, bcoz with out knowing the cause we should not take drugs as such.
2 people found this helpful
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I have Four and half years old female child. From tomorrow evening, she is getting small boils throughout her body. Now it is increased in getting pain while touching. What can I do now? She is playing in a regular manner.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I have Four and half years old female child. From tomorrow evening, she is getting small boils throughout her body. N...
Sudden erution all over body like boil can be some viral infection like measal etc. Bette rget urgent examination by a child spe
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Hi my father is taking amaryl m2 nd his sugar is not being controlled fasting is 330 aftr food 450 he went to various Dr. but still not. Controlling pls help me he has lost too. Mch weight he is suffering sugar from past 15 years nd I feel that medicines has stopped working before this ine Dr. prescribed strong medication with metformin 1000 mg which makes him unwell but now another Dr. gave 500 mg pls tell me I want good diabetologist who can solve my problem.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi my father is taking amaryl m2 nd his sugar is not being controlled fasting is 330 aftr food 450 he went to various...
lybrate-user, Thanks for the query. The blood glucose levels mentioned are too high, which show that present medical treatment is not at all helping him. There has to be an up gradation of treatment. If you want me to guide in relation to treatment, diet and exercise, I I need to know following details: Fasting, PP blood glucose levels, HbA1c%, current drugs with dosage, dietary pattern, extent of daily exercise, lipid profile and BP readings. It would be better if you come in a private conversation (paid consultation) with all the above details, then I will be able to help and even prescribe and we can set up a follow up pattern. Thanks.
1 person found this helpful
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated?

MBBS
General Physician, Mumbai
Use of stimulant decreases the symptoms to a much good effect and if we don't give stimulant medication there will be more of conduct disorder and progress in disease and for side effects we have to monitor the person and advice them accordingly.
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Im a 21 year young male. I'm suffering from severe stomach ache and also suffering with loose motions. Amd also sometimes there is bleeding in motions. Im afraid. Could you please help out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Im a 21 year young male. I'm  suffering from severe stomach ache and also suffering with loose motions. Amd also some...
Dear bleeding in motions is not a good sign. It can be due to many causes like haemorrhoids, colitis, diverticulitis, crohn's disease, anal fissure. Etc so visit a gastroentrologist cinically.
2 people found this helpful
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Sometimes I am unable to satisfy my wife while having sex. But sometimes it works fine. What should I do? Should I use medicine.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Sometimes I am unable to satisfy my wife while having sex. But sometimes it works fine. What should I do? Should I us...
relax yourself mentally.it is normal.some time tendon and worry can cause this.overstimulation also.so be relax.
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