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Body is fighting dehydration 24 x7
Want to know how
Your body is working 24×7 in keeping the body hydrated, you just need to support it and you all know its very simple. You need to drink water.
Body fluid is lost not only when perspiring, but also from the skin and breath even when we are sleeping.
That means we are losing body fluid 24 hours a day, and always fighting dehydration, just have a look at this beautiful image.
So gohead keep on hydrating your body atleast sip by sip throughout the day.
I am suffering from cold and getting sneeze when I take cold drinks what should I do please suggest me?
I am 25 year old male, some thing has grown up on my skin around the neck that doesn't hurt but I i think its like a watt or something. What should I do now?
I am 19 years old I have a migrane headache suddenly full headache will come. Monthly once or twice. What I want to do.
Was hospitalised for food poisoning on 28 june for 5 days. C5 scan and sonography reports were normal. Medicines were given for home. But still the pain was there in the stomach. So went for an Endoscopy. found h. Pyroli bacteria. And swelling of the intestines. Taken 10 days course if clarithromycin. Tab tini. Amoxllin. Now the ulcers are cleared but still the swelling in the intestine is still there. Med. Given. Meva sr. Twice daily and Esogress. So my qs is how much time will it take the swelling in the intestines to go.
My fiance has throat Problem he has pain in throat all the Time and gets fever bcoz.Of that it seems he has very Sensitive throat what should he do about this problem
I have an unprotected intercourse with my gf but I took out the penis at the time of ejaculation .to what limit it could be safe for both of us.
Sir me daily 1 egg ko milk me daal ke pita hu isse koi side effects to nahi your agar nahi h to iske benefits bataye.please help
Asking for my wife, I want to know the benefits of eating 1. Egg 2. Banana 3. Milk with Banana Because I am working daily means walking daily for 8-9 hours so wants more calories and proteins so which one is much better?
कुष्माण्डं बृहणं वृष्यं गुरु पित्तास्त्रवात्नुत् | बालं पित्तापाहं शीतं मध्यमं कफ़कारकम् ||
वृद्धंनातिहितं स्वादु सक्षारं दीपनं लघु | बस्तिशुद्धिकरं चेतोरोगहृत्सर्वदोषजित || Ref. भा.प्र.
The Ash Gourd belongs to the family of Cucurbitaceae and Benincasa hispida is its binomial name. In Ayurveda it is also known as कुष्माण्ड. It is recognized for its medicinal properies in Ayurveda System of Medicine. It is also commonly known as Wax Gourd, Winter Melon, Green Pumpkin or पेठा. It is not just the fruit, which is useful, but its seeds and seed oilis equally useful. Ash gourd is easily available throughout India.
Understanding the Key benefits of Ash Gourd
It helps in treating Acid reflux syndrome (अम्लपित्त) with the help from its active principles such as Terpenes, Flavanoid C, glycosides and sterols, sincethey have antioxidant effects which help in inhibiting gastric mucosal damage.
It helps in treating Purpura (रक्तपित्त)
Due to its alkaline property it is used as diuretic or bladder purifier (बस्तिसुद्धिकर)
It also acts as an Aphrodisiac i.e. a substance, which increases sexual potency (वृष्य) and as an Appetizer (दीपन)
It is an important ingredient in various Ayurvedic medicines for treating bleeding disorders and helps in improving body weight and is ideal for diabetic patients
It helps in combating general debility and treats mental disorders (चेतोविकार) by stabilizing nerve cells.
It often has bronchodilator effect on patients, through an antihistamine activity (H1 receptor-antagonism)
It also acts as an Antidiarrheal agent and provides relief from constipation
The pulp of Ash Gourd is a rich source of vitamin B and C and is also an excellent remedy for tapeworms.
With the help of Ash Gourd one can also get relief from symptoms of morphine withdrawal
In case of a burn, topical application of Ash Gourd pulp is also highly beneficial.
Classic Ayurvedic medicines which are prepared with Ash Gourd
- Kushmand Avleha
- Kushmand Khanda
- Kushmand Rasayan
How it is used, across India?
- In Northern India it is used to prepare a candy called “Petha”
- In South Indian cuisines, it is traditionally used to make a variety of curries.
- Soup or vegetable dish also can be possible
- In Southeast Asia winter melon tea or Winter melon punch is famous