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My skin tone is different in various part of my body specially crotch area is blackened please suggest something to get even tone.
I want to loose my weight. It will increase day by day. How can I loose my weight suggest me something.
I have irregular periods with premature spotting. Flow stops in 3-4 days and overall amount of blood loss is also very less. Seeking guidance. Please advise.
Hi 21 years old girl. Mujhe intimate area whitening cream ke bare m janna h. For pink vagina. Pls suggest me which one is better and safe intimate whitening /bleach cream.
I am lean some what I weigh about nearly 52.5 kg with 5.9 feet tall. And I presumes as that my digesting nutrients metabolism is very much fast as I am unable to retain enough calories to gain weight. So I am thinking now to try/use whey Protein powder shake with milk to boost up muscle gain. So please provide me the solution for this. Does it really works? I mean Protein powder shake. How many times should I consume it in a day with how many scoops of powder. Thank-you!
Hello sir! I'm 19 years old and I hav a problem of hair loss since last two years and my hair are rough also. How can I get over it?
Hello sir I hve problem from 3 4 years of stomach starts from morning went toilet 2 3 times all come watery I am did lots of reports and all treatments like allopathy ayurvedic and homeopathy too but not get result some doctor say mild antral gastritis and some r say ibs I am really scared and I made mind tht my illness not Hve cure.
Pregnancy brings with it not only joy and celebrations, but also a lot of physical pain for the mother. This is not unexpected as the body has gone through a lot of transformation to nurture the baby within for almost 9 months and then finally deliver the baby. Whether it is a natural delivery or cesarean section, the immediate period after childbirth has a lot of pain to manage. Let us look at some of the major pains and ways to manage them - broadly categorized into abdominal and breastfeeding pain.
Abdominal pain. In the abdominal area, there are different areas that experience pain due to different reasons and need to be managed well.
Incision pain: If you had a cesarean section, then the incisions will itch and pain. Pain killers can be used for relief but the incisions will take some months to completely become normal. If there are associated symptoms like redness or bleeding, then it is a cause for concern.
Uterine contractions: With the uterus shrinking back to its original size after delivery, there are lot of contractions which can be painful. This will subside over the next few days but can be severe and take longer for second and third deliveries. This should be completely gone by the sixth week checkup.
Vaginal or perineal pain: If you have had normal delivery, then there would be an enormous amount of pressure in the vaginal and perineal (area between the vagina and anus) areas. There could even be tear in some cases (created by the doctor or accidental during birth) and would need repair. This can be more severe compared to other pains and will take longer to disappear. There could also be dryness in some women. The following will help ease the pain:
- Ease the pressure on the bottom by lying down as much as possible and resting
- Apply a cold gel pad to the area
- Warm baths
- Pelvic floor exercise which help healing by improving blood flow
- Use warm water to wash the area and pat dry to reduce the itching sensation
- Keep the area clean to avoid infection both to yourself and the baby
- opical creams may be used in some areas to relieve both the pain and the itching
Breastfeeding pain: An improper latch (the way the infant sucks) can lead to breastfeeding pain. A lactation consultant or a nurse can help train the mother and the infant. Breasts filled up with milk can also lead to painful, engorged feeling. Breast pumping or hand pumping can help relieve the pain.
These pains, though not deniable, can be managed with a little extra care so you can enjoy the newfound joy of motherhood.