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Dr. Gururaj.k.m

MBBS

General Physician, Bangalore

13 Years Experience  ·  50 - 100 at clinic
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Dr. Gururaj.k.m MBBS General Physician, Bangalore
13 Years Experience  ·  50 - 100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Gururaj.k.m
Dr. Gururaj.k.m is an experienced General Physician in Hongasandra, Bangalore. He has helped numerous patients in his 13 years of experience as a General Physician. He has done MBBS . You can consult Dr. Gururaj.k.m at Sai Ram Health Care in Hongasandra, Bangalore. You can book an instant appointment online with Dr. Gururaj.k.m on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - - 2004
Languages spoken
English

Location

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Sai Ram Health Care

Shop No 2, #45, Eshwar Nilay, Nandishwara Layout, Hongasandra Road, Garvebhavi Palya. Landmark: Near Hunter Chicken ResturantBangalore Get Directions
100 at clinic
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Vignesh Health Care

# 9th Main, G.B.Pallya Main Road, Hongasandra, Bangalore-560068Bangalore Get Directions
50 at clinic
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I am 38 years female and I face proble of allergy asthma since 1 1/2 yrs and I have take regularly nebolizer with budecort and duolin injection I also taken daily medican (montek -ab, allegra-120 mg since 1 1/2 yrs) but my problem is still not solve I am depend on these medican. Kindly advice me what we do for solve the same.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Take budamate mdi 200 2puff/tweice/day with spacer with telekast l 1 tab hs for 1 month. You are not taking medicine as per protocal for asthma.
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My mother 57 years old is having very bad cough and dry khasi from last 4 to 5 days, She has been taking devilry sitapaladi with honey but found no relief. She is a Blood Pressure patient. Could you prescribe some medicine or cough syrup for her cough.

BHMS
Homeopath, Chennai
Homeopathy has an excellent repository of medicines for treating cough . There are homeopathic medicines for treating nearly every kind of cough. Coughs can be broadly divided into  asthmatic cough, spasmodic cough, dry cough, croupy cough and Nocturnal Cough( cough that occurs at night). Homeopathic remedies that top the table in treating cough are Drosera , Coccus Cacti ,Cina , Antimony Tart , Pertussin , Spongia Tosta ,Belladonna , Phosphorus ,Cuprum met , Sambuccus and Corralium Rubrum. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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From last 3 days- after passing stool when I push I saw little blood with mucus. Stool is not hard. I do not have any pain. What is the reason behind it.

MBBS, MS - General Surgery
General Surgeon, Kolkata
You can try diet modification and life style changes drink plenty of water use stool softners. Try sietz bath you should be well with this visit a surgeon for per rectal exam.
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Hi, After doing sex he is getting problem feeling like burn and many times urine short size of penny.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi, After doing sex he is getting problem feeling like burn and many times urine short size of penny.
Try the following remedy it will surely help you 1. Aloe vera gel is very effective 2. Take an aloe vera leaf 3. Peel off the skin 4. Extract the gel from inside 5. Apply this gel on the infected area 6. Leave it for 30 min 7. Wash it off with water 8. Do this twice a day Causes: • Yeast are microorganisms which are present in our body. An increase in the level of yeast leads to this infection. The level of acid, which keeps yeast in check, dips during: o Pregnancy o Menstruation o Diabetes o Intake of birth control pills This remedy will be helpful.
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I am a Chronic Hepatitis-B patient. Very recently I came to know that I am a Hepatitis Patient. What is the cause for Hepatitis-B Virus.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hepatitis B is viral jaundice which is transmitted through dirty syringes,body fluids,from pregnant mother to baby through placenta,but holding hands does not cause infection from one to another. One can remain a carrier without being clinically sick and jaundiced but impact on liver is worse if toxic things are eaten like certain medicines,alcohol,fatty food etc.If Jaundice menifests due to any of these reasons it takes more time to recover compared to Hepatitis A jaundice transmitted through dirty water as A is a water borne disease like typhoid. B is passed through syringe and body fluids
2 people found this helpful
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Hello Doctor. My mother is suffering from an allergy of dust and smoke. She is suffering from cold from 2-3 years. What should she do. Thank you.

MBBS
General Physician, Mumbai
For cold take tablet cetrizine at night and to increase her immunity take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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I am 24 years old and want to know how to reduce sweating because I get excess sweating. Please advise.

MBBS, cc USG
General Physician, Gurgaon
Hello, kindly follow following advises 1. drink lot of water 2. you can use good quality neem soap like Himalaya 3. Wear proper washed cloth 4. you can use god quality Telcom or Deodorant 5. Dry your towel completely and change in 4-5 days 6. Prefer cotton cloth than synthetic 7.Vinegar can be used in various ways to control body odor. 8.Rosemary herb used in cooking has amazing benefits, It contains menthol and chlorophyll which helps immensely to prevent the growth of odor causing bacteria. 9. Lemon juice also fight against body odor-causing bacteria
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Sir I diagnosed with pulmonary tuberculosis at right upper lung with large cavity before 4 year ago. After a successful treatment it cured . But sometime I feel a little pain on right upper chest (inside), when feel cold and after long run. Is it danger pls help me.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
As you are old treated case tuberculosis,you can have streching pain due fibrosed lung post tub. infection. You need not worry and do some breathing exercise.
1 person found this helpful
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I ejaculate with my foreskin on, is this could be the reason of my wife not getting pregnant. Also please let me know if person with erectile dysfunction make woman pregnant.

MBBS
Sexologist, Panchkula
Ejaculation with foreskin on, is not reason that your wife is not getting pregnant, if the whole of semen goes inside vagina. No, person with Erectile dysfunction can not make woman pregnant.
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4 Easy Ways to Increase Your Libido

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
4 Easy Ways to Increase Your Libido

Libido is a term that is used to describe the sexual desire for sexual activity. According to WHO, sexual health is a state of physical, mental and social well-being, which is why libido is one of the key factors to a sound and healthy life. As men have 40 times as much testosterone as women, they are thought to have a more intense sexual drive. Dopamine plays a strong role in libido and motivation. Physical issues like low testosterone, too much exercise, and alcohol can cause low libido. Psychological issues may include depression and stress in everyday life.

The good news is that libido can be increased through some simple measures, which are:

1. Have a positive outlook - 
Prolonged stress can diminish your interest in sex, and men and women have different reactions to stressful situations. Both partners need to discuss their stressful jobs each day and find a non-stressful time for sex. Besides, being self-confident and optimistic makes you feel more sexual and charming to your partner.

2. Following a proper balanced diet - Natural supplements can increase your blood flow and help fight vaginal dryness. You can try the much-touted libido-boosting foods, known as aphrodisiacs. Figs, bananas, avocados, eggs, chocolate, and mangoes can help to increase libido. Foods rich in vitamin E, vitamin C, vitamin B complex, and zinc may help to boost sperm count, improve sperm motility and increase testosterone production in men.

3. Prepare for intimacy - If you are planning some quality time with your partner and hope to get him/her 'in the mood' you can try chocolate and coffee. Chocolate has been as the symbol of a desire not only for its delectable taste but because of its power to improve sexual desire. Coffee and chocolate both produce positive mood states, releasing endorphins, providing energy and increasing physical endurance. Wine, or any other form of alcoholic drink, consumed in a small amount, may help people to relax and get in the mood. However, caution must be maintained as excessive consumption can result in impotence in men.

4. Take time to meditate and relieve stress - Being stressed out can affect your sex drive. To relieve stress you can indulge in sports activities and exercises. Lifting the weight or doing resistance training exercises like pushups help to break down and rebuild muscles, creating a spike in testosterone production. For many couples, working out together can become a stimulating experience that gets them in the mood. Exercises can increase performance, range of motion, endurance, boost confidence and help you look younger and more attractive.

'Consult'.

Related Tip: Can Sunlight Improve your Sex Life?

4547 people found this helpful

I am 24 years old. I am afraid about my sex life because my penis size is short. I do phone sex with my girlfriend, is it save or not? Because of phone sex can we get in trouble in feature?

PDDM, MHA, MBBS
General Physician, Nashik
I am 24 years old. I am afraid about my sex life because my penis size is short. I do phone sex with my girlfriend, i...
Phone sex is not a problem. Penis size doesn't matters.The average size of the erect/aroused penis ranges from 3.2 inches to 6.5 inches, but even lower sizes don't make a difference to the ability to have sex, please one's partner or have children.
1 person found this helpful
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Dear Lybrate Doctors, health conscious people, if you mention, in what form such foods are best. Peanuts can be taken in various forms like roasted, fried, boiled, salted, peanut chutney, peanuts added in various goods etc. Hence please advise/add the way such foods give best medicinal/nutritional benefits in which form.

BAMS
Ayurveda,
Dear Lybrate Doctors, health conscious people, if you mention, in what form such foods are best. Peanuts can be taken...
Peanuts are rich in monounsaturated fats, the sort of fat that is added to a healthy-heart diet. However, just as peanuts have loads of benefits, they come with certain disadvantages too. The advantages of peanuts are as follows: Peanuts are a source of antioxidants: Not only do peanuts contain oleic acid, but also the energizing fat found in olive oil and is a rich form of cell regeneration. The regeneration material is very helpful in avoiding many types of cancers. For example, as preventive agents, simmered peanuts do equal amount of recovery and regeneration as blackberries and strawberries. These are far more efficient than apples, carrots or beets. Peanuts are key to heart-health benefits: Just as peanuts are good cancer preventing agents, dangers of death from cardiovascular and coronary heart diseases can also be avoided with their help. Peanuts reduce risk of stroke based on preliminary animal studies: Resveratrol is a substance, which was initially found in red grapes and red wine. However, now it is also available in peanuts. This phytonutrient has been said to enhance the blood flow in the brain by as much as 30 percent. It enormously diminishes the danger of a stroke or a heart attack.
5 people found this helpful
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I'm diabetic patient and I want to gain weight so what are the foods I can have to maintain my sugar level and to gain weight.

MSc
Dietitian/Nutritionist, Hyderabad
I'm diabetic patient and I want to gain weight so what are the foods I can have to maintain my sugar level and to gai...
If you are vegetarian for ethical and other personal reason, then you want to be sure to include plenty of high protein plant based foods. I do not encourage regular consumption of soy "designer" foods such as energy bars. Tofu and tempeh would be better choices. Over consumption of gluten - the protein portion of grains such as wheat and oats - is also not the best choice, especially if you experience any GI disturbances. Nut butters, such as almond, are good. I was vegetarian for a long time, but realize how much better a "machine" I am now that I eat eggs and fish. 2 eggs in the morning can carry me successfully for many hours. This is giving my adrenal glands the support they need. Fish provides those heart healthy fats we all need; salmon is the number one choice. You'll just need to figure out your approach, and get a food chart to see how much protein is in the foods you choose. All grains and beans have protein, it just takes more. Your diet is now more carb focused, so it does require more fine tuning to stabilize your blood sugars. You can include flax seed oil which might work for you, but folks with long standing diabetes often need fish oil. A multivitamin, B-complex can be purchased anywhere. Just make sure your vitamins are hypoallergenic, preservative free, etc.
1 person found this helpful
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Sir Mai chote S masturbation kr rha hu. Is wajah S mere sex time reduce ho gyi h. Sir please tell me what I do for that. I am feeling so guilty.

BHMS
Homeopath, Chennai
Sir Mai chote S masturbation kr rha hu. Is wajah S mere sex time reduce ho gyi h. Sir please tell me what I do for th...
Bad effects of masturbation are: a. The nervous system is affected the most. b. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. c.Continuous headache and backache. d. Dizziness and loss of memory. e. Palpitation of heart on lightest exertion. f. Nervousness. g. Unable to perform any heavy physical or mental work. h. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. i. All the senses are impaired. j. Impotency. Therefore, young men are advised to consult a qualified and honest homoeopathic practitioner for his expert advice and effective treatment instead of wasting his money with quacks. Further, those young men who are or have been engaged in the regular habits of masturbation should not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage.
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Doc my father had hepatitis-B. I still haven't taken any vaccine yet. By when I must take vaccination? How serious is it?

MBBS
General Physician, Mumbai
First check your blood status for hep b and if it is negative than better to take vaccination because once the virus chronically sets in the body than it causes cirrhosis of the liver.
1 person found this helpful
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How to take calciquick d3 sachet after after meal or empty stomach early in the morning. I am the patient of Gilbert's syndrome also. I have deficiency of vitamin d (6)& vitamin b12 (100)

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
How to take calciquick d3 sachet after after meal or empty stomach early in the morning. I am the patient of Gilbert'...
Hello, The patient needs to take the sachet early morning with a cup of warm milk without sugar. He needs to take all the sachets on the same day of the week and same timings. Do not consume it with tea/coffee.
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He used to Masturbate daily 1 time . Is this cause any sexual disease . Also suggest what should be the frequency of masturbating .

MBBS, cc USG
General Physician, Gurgaon
He used to Masturbate daily 1 time .
Is this cause any sexual disease .
Also suggest what should be the frequency of ...
This habit can affect daily life when person is addicted to this act so better to concentrate in other positive things like study/sports and other extracurricular activities you may need counselling.
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Hi, Swelling of knee joint found by taking amlokind 5 what substitute medicine may I take?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi, Swelling of knee joint found by taking amlokind 5 what substitute medicine may I take?
If you have problem in your legs then it might be due to ligament laxity where your legs would become very weak due to the old ligament injury and that should be treated immediately. It leads to leads to buckling of the knee while climbing stairs it is very risky and dangerous and it is due to ligament laxity or due to any untreated old injury of the knee ligaments. Wear knee cap so that you will feel firm while walking or climbing stairs.
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I have an infection around my inner thighs. Kind of ring worm. It's itching and spreading day by day. It discoloured skin into black too. Started using itch guard but it seems getting worse day by day.

Practising Unani Physician
Unani Specialist, Coimbatore
Hello Apply external gels are not get positive results. First. Purigat stomach every three months once. Some kinds worms in stomach, intestine and some impurties may cause fungal in skin. Avoid soaps. Use only medicated soaps. Avoid polyster cloths use only cotton. Avoid oily foods and salts. Make hygenic. For blood purifing purpose on unani system that there's lot of medicine available. If you not diabetic patient take "safi" two Tsp (only for adults) with 30 ml water once a day bed time. Avoid Non veg. By external application nalpa oil apply whete the fungals found. After apply expose sun 15 mts then take bath.
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