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Dr. Gururaj.k.m

MBBS

General Physician, Bangalore

13 Years Experience  ·  50 - 100 at clinic
Dr. Gururaj.k.m MBBS General Physician, Bangalore
13 Years Experience  ·  50 - 100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Gururaj.k.m
Dr. Gururaj.k.m is an experienced General Physician in Hongasandra, Bangalore. He has helped numerous patients in his 13 years of experience as a General Physician. He has done MBBS . You can consult Dr. Gururaj.k.m at Sai Ram Health Care in Hongasandra, Bangalore. You can book an instant appointment online with Dr. Gururaj.k.m on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - - 2004
Languages spoken
English

Location

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Sai Ram Health Care

Shop No 2, #45, Eshwar Nilay, Nandishwara Layout, Hongasandra Road, Garvebhavi Palya. Landmark: Near Hunter Chicken ResturantBangalore Get Directions
100 at clinic
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Vignesh Health Care

# 9th Main, G.B.Pallya Main Road, Hongasandra, Bangalore-560068Bangalore Get Directions
50 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have constipation problem. Pleas e suggest some homeopathic medicine to cure thi.

DHMS (Hons.)
Homeopath, Patna
I have constipation problem. Pleas e suggest some homeopathic medicine to cure thi.
Hello, Tk, plenty of water to hydrate your self and to regulate metabolism to ease your problem ,it will soften your fasces to b evacuated, smoothly,as well. •Go for a brisk walk in d morning to restore, blood circulation & to restore peristaltic movement to ease your constipation. •Go for meditation to reduce your stress ,nourishing your digestive system to release, enzymes to ease your constipation. •Your diet be easily digestible, simple,non-irritant on time to avoid gastric disorder. Tk, homoeo medicine, being gentle ,rapid & safe in administration:@ Nux vom 30-6 pills, thrice a day. @ chelidonQ-10 drops, thrice with little water. Avoid, caffiene,junk, food,nicotine, alcohol,fried, spicy,cold intake. Tk, care.
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He is my friend and he is working in a shop he is having head ache from 2 months We had consulted many times to the doctor taken tablets and still it's not working?

C.S.C, D.C.H, M.B.B.S
General Physician,
He is my friend and he is working in a shop he is having head ache from 2 months We had consulted many times to the d...
Headache can be from the tension of work or due to eye problem and he needs to check his eyes first
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I have diabetes and I am always feeling tired. At the morning cuz I do not know what to eat and I really want to change my diet routine.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have diabetes and I am always feeling tired. At the morning cuz I do not know what to eat and I really want to chan...
There is no special diet for a person with diabetes, but certain restrictions should be followed. Like avoid sweets, deep fried foods, junk foods, pastries, white bread, other bakery items, sweetened aerated drinks and high fat milk products. Should consume more of green leafy vegetables, salads and permitted fruits about 100 g a day. Food should include complex carbohydrates, so that sugar rise is slow. Total caloric intake has to be based on ideal body weight, extent of daily exercise and blood sugar levles. On treatment you should strive to maintain fastinf around 100 mg, pp150 to 160 mg and hba1c% 6.8. That will keep you healthy and fit plus serious complications of diabetes will be kept away. Thanks.
17 people found this helpful
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My son is 9 year old, he is speaking very fast and repeating words and very bad pronounce continue walking or moving body cant stable any place for 2 minute, some times he lost presence of others, less sleeping, poor health, short memories. Thanks and regards

MASLP
Speech Therapist, Hyderabad
He might be suffering with adhd attention deficit hyperactivity disorder and stammering as well. Treatment is available for such problems. Seek professioanl help without delay.
1 person found this helpful
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I have gas problem. Please help me regarding this. The same o. E with my brother.

BAMS
Ayurveda, Bangalore
I have gas problem. Please help me regarding this. The same o. E with my brother.
Hi, take tab. Gasex 2-2-2 after food and tab. Avipattikara 1-1-1 for 1-2 weeks. Take food in small quantities frequently.
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I have itching problem just below the penis of both side of legs. I treated it many times but as soon as treatment is over it starts again. But should I do.

MD - Dermatology, MBBS
Dermatologist, Mumbai
I have itching problem just below the penis of both side of legs. I treated it many times but as soon as treatment is...
Hello, wear loose cotton underclothes. Keep the private parts dry. Change underclothes regularly. It may be due to a fungal infection which thrives in humid, wet environments. Apply k-z cream twice a day on itchy areas for 6 weeks. If no satisfactory improvement, please see a local dermatologist for further assessment.
4 people found this helpful
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I'm 25 years male I'm suffering from headache from past 5 days I can't bear it what is the solution for this shall I consult you.

BHMS
Homeopath, Faridabad
I'm 25 years male I'm suffering from headache from past 5 days I can't bear it what is the solution for this shall I ...
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress Insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested as headache over the eyebrows is related to your weak eyesight or weak eye muscles. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.
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How to leave masturbating? I can leave it for 2 weeks but after 2 week mind got stress and headache.

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
How to leave masturbating? I can leave it for 2 weeks but after 2 week mind got stress and headache.
Masturbation is normal in your age its not any side effect if you are feeling that masturbation is interfering with your normal functioning, you can do same work: 1. Improve your social life by spending more time with friends and relatives. 2. Keep your mind active and busy 3. Have a diet rich in fruits, vegetables, fish, nuts & honey. 4. Avoid fast foods / smoking & alcohol. 5. Keep away stress, 6. Think positive.
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Plss suggest me some sleeping tablets. Mujhe raat me neend nahi aati kaafi dair raat tak.so plsss help me out.

BAMS
Ayurveda, Ambala
Plss suggest me some sleeping tablets. Mujhe raat me neend nahi aati kaafi dair raat tak.so plsss help me out.
These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
3 people found this helpful
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Hello sir, My Problem Right Maxillary sinus. My right side Head Pain. What should i do?

MBBS, cc USG
General Physician, Gurgaon
Hello sir, My Problem Right Maxillary sinus. My right side Head Pain. What should i do?
Hello 1.Take proper rest/ lot of fluids 2. and Take proper home made diet. 3. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days, Consult ENT doctor for further management
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M 18 and I never ever shaved my pubic hair just because I was shy to ask whether to shave it or not, Lybrate solved many of my sex related queries which I was shy to ask. Answer me that hether shaving pubic hair have benefits or keeping them is beneficial?

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
M 18 and I never ever shaved my pubic hair just because I was shy to ask whether to shave it or not, Lybrate solved m...
There is no requirement of shaving pubic hair unless you are going for a surgery or the growth is profound.
2 people found this helpful
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Im 24 year old I have sleeping problem, never sleep at night early, im trying to much but every night the same happen wht should I do.

BHMS
Homeopath, Faridabad
Im 24 year old I have sleeping problem, never sleep at night early, im trying to much but every night the same happen...
Hello, take Kali phos 6x , 5 tabs , in the morning. Take Avena sativa Q, 10 drops + Passiflora Q, 20 drops +, half cup of water at night 1 hour before sleeping. Revert me after 15 days.
1 person found this helpful
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She is imaging about sex and it causes hormones activity is continued from a day, hormones is releasing continuously from her sexual organ, hormones or something else that releases after having sex is not to stop and she got fever, she can not help thinking of sex, what should she do, flowing is natural or it is some sorts of disorder, please let me know.

DHMS (Hons.)
Homeopath, Patna
She is imaging about sex and it causes hormones activity is continued from a day, hormones is releasing continuously ...
Hello, Lybrate user, she is suffering from nymphomania needs to tk, plenty of water to hydrate her body to hydrate her body eliminating toxins. She should go for meditation to calm her nerves to combat her hyper sexsuality. She should avoid junk food, non-veg. Eggs. TK, Homoeopathic medicine: @.Sepia 200-6 pills, thrice. @ Pulsatilla 30-6 pills thrice. Report, fortnightly, your feedback, Your feedback matters for further follow-up, please. Tk, care.
1 person found this helpful
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I got a cut on my head please suggest me some ways to make the process of healing as fast as possible and please suggest some good healing ointment that I can use for the same.

MBBS
General Physician, Cuttack
I got a cut on my head please suggest me some ways to make the process of healing as fast as possible and please sugg...
1. Suture the wound if required after consulting doctor 2.Take injection T.T 3.Clean the wound with betadine solution and apply anti septic dressing 4.Take a course of antibiotic after consulting doctor.
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I had unprotected insertive oral sex with a person of unknown hiv status and I tested for hiv with 4 generation elisa test after one month of this exposure and also after 12 weeks, both came negative 0.9 & 0.7.should I be 100% free from the worries or I should test again after 3 months?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I had unprotected insertive oral sex with a person of unknown hiv status and I tested for hiv with 4 generation elisa...
Within two to four weeks after infection, you may experience flu-like symptoms such as fatigue, fever, sore throat, swollen lymph nodes, headache, loss of appetite or skin rash. During this period, the immune system is learning to recognize HIV. Primary infection refers to the time when you're first infected with HIV. The period of time from when you are infected with HIV to when antibodies appear in your blood is often called the window period. During the window period, the HIV test may give a negative result even though you have HIV. Newer methods of testing are shortening the window period. Talk to your doctor or HIV tester about the window period for the test being used.
1 person found this helpful
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Dear Doctor, I am 46 years old female, from months together I have bad cough and the feeling of mucous blocking the throat, even in the middle of talking it chokes and I start coughing. When I blow my nose my ears get blocked often and the color of the mucous is whitish. Even my sleep is disturbed due to cough. Please help me to get a relief from the prolonged cough.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily -Cough- For dry cough.Take syrup Alex-D for a dry cough.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or the lungs.These coughs should not be suppressed to the point that they no longer bring up mucus. Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately. take tablet mucinac thrice daily with water to thin out the mucus
1 person found this helpful
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I haven't masturbate till now from my birth. I lose semen only during nightfall. Is this good for my health? Suggest me some steps.

MD-Dermatology, MBBS
Sexologist, Pune
I haven't masturbate till now from my birth. I lose semen only during nightfall. Is this good for my health? Suggest ...
Sperms are formed regularly in testes and therefore ejected out from time to time, don't worry its normal.
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There is a calculi of about 4.60 mm size in my right kidney. Intestinal swallow. Pain in right side of stomach. please suggest what medicine I should take. Also high gastric problems. please help.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
There is a calculi of about 4.60 mm size in my right kidney. Intestinal swallow. Pain in right side of stomach. pleas...
1.Blood Sugar check. 2.Urine for Culture & Sensitiviyy 3.Serum Calcium,Uric Acid. 4.3-4 ltrs of water intake in 24 hrs. 5.Follow up on 30May with reports.
2 people found this helpful
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I am suffering from dry cough for the at least 3 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done.

BHMS
Homeopath, Raebareli
I am suffering from dry cough for the at least 3 weeks and I have chest pain whenever I cough hard. Can you suggest w...
Please take bryonia 200 - once daily for next 3-4 days take plenty of warm fluids. Avoid cold food/drinks/wetting in rain.
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