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Dr. Gururaj.k.m

MBBS

General Physician, Bangalore

14 Years Experience  ·  50 - 100 at clinic
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Dr. Gururaj.k.m MBBS General Physician, Bangalore
14 Years Experience  ·  50 - 100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Gururaj.k.m
Dr. Gururaj.k.m is an experienced General Physician in Hongasandra, Bangalore. He has helped numerous patients in his 14 years of experience as a General Physician. He has done MBBS . You can consult Dr. Gururaj.k.m at Sai Ram Health Care in Hongasandra, Bangalore. You can book an instant appointment online with Dr. Gururaj.k.m on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - - 2004
Languages spoken
English

Location

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Sai Ram Health Care

Shop No 2, #45, Eshwar Nilay, Nandishwara Layout, Hongasandra Road, Garvebhavi Palya. Landmark: Near Hunter Chicken ResturantBangalore Get Directions
100 at clinic
...more

Vignesh Health Care

# 9th Main, G.B.Pallya Main Road, Hongasandra, Bangalore-560068Bangalore Get Directions
50 at clinic
...more
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How to reduce triglycerides? I have family history of heart disease. My triglycerides is 124.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
How to reduce triglycerides? I have family history of heart disease. My triglycerides is 124.
Family history of heart disease and history of high triglycerides? high bad cholesterol does lead to inflammation within vessels on heart and every blood vessels of body. One can't change genes, one can change habits. Drink lemon juice and honey added to it with warm water every day on empty stomach. 2. Take apple cider vinegar in any form along with honey, juices does help. Take pomegranate juice. There are no studies, but people have been helped to bring down bad fats in blood. No harm taking above, except the sugar levels may show a slight rise. Taking good fats does help bring down bad fats. Take a spoon of desi ghee or butter and a katori of assorted nuts everyday to get protein and good fats. Exercise moderately does burn sugar and lipids.
2 people found this helpful
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I m 32 years old, I want to know the symptoms of heart attack or cardiovascular diseases?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I m 32 years old, I want to know the symptoms of heart attack or cardiovascular diseases?
Acute pain on chest radiating towards left arm and hand is typical but it can be breathlessness, fainting, blackouts,back pain -all of the above or just vague pain like that of an ulcer. If in doubt ,give 1 tablet of soluble aspirin & do not waste time, take person to hospital as early as possible.
1 person found this helpful
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I am Girish Age: 41 Male I am suffering from constipation for last 15 Years what should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am Girish Age: 41 Male I am suffering from constipation for last 15 Years what should I do?
take fiber containing diet. use green vegetables, take proper amount of water. do exercise. inform if not ok.
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I have working in IT from last one year. Now days am feeling uneasy with myself because of acidity.

M.B., B.S. FCGP., FIAMS
General Physician, Panipat
I have working in IT from last one year. Now days am feeling uneasy with myself because of acidity.
Stop tea coffee fatty fried spicy Oily foods sweet dishes and drinks Take plenty of Home made liquids every 2-3 hrs for ever Fresh fruit salad twice daily before lunch and dinner Long walks for 30-40 minutes daily before breakfast and dinner.
1 person found this helpful
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I am suffering for fever and please give me a treat ment for my disease and I am very fevered.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering for fever and please give me a treat ment for my disease and I am very fevered.
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel...
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Normally a woman how much time to take for ijactulation (satisfied) in sex. Or normally a man take how much time to ejacltuate. Matlab dono ka maal Jitni der m jhad jata h. Karke ko line dhakke Jitni bar under bahar karma hoga. Ladki ko satisfied karne k lite. Brand li kirpa kare. Thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Normally a woman how much time to take for ijactulation (satisfied) in sex. Or normally a man take how much time to e...
Dear Lybrate user. Sex is always enjoyed if it is done with love, passion and affection. The love making time is important. It should be within 30 minutes. The more you try to extent it, the more you and your partner will be stressed and therefore the pleasure associated with orgasm will be simultaneously reduced. Therefore, limit the sexual performance to less than 30 minutes. Also keep in mind that you should provide 24 hours gap between two sexual intercourse. Sexual intercourse is not advised in the cases of stress, anxiety, physical fatigue, cough, cold etc. Take care.
1 person found this helpful
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I need to know about the symptoms of sugar in adolescents. Because I think I might be having it. And please tell me it's effect on my body.

MD PEDIATRICS, DNB PEDIATRICS, ESPE FELLOWHIP IN PEDIATRIC ENDOCRINOLOGY, VISITING FELLOWSHIP PEDIATRIC ENDOCRINOLOGY USA
Pediatrician, Mumbai
I need to know about the symptoms of sugar in adolescents. Because I think I might be having it. And please tell me i...
Diabetes mellitus which is high blood sugar often causes increased appetite and urination, tiredness, infections of skin. Sometimes increased sugar also leads to diziness. It is often associated with obesity and darkning of skin of neck, axilla and groin (acanthosis). If you have any of above get blood sugar checked.
1 person found this helpful
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I am 20 years old. I eat low purine high protien diet consulted by a nutritionist. I am kind of skeptical about the protien content required for the body. How much should it be?

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I am 20 years old. I eat low purine high protien diet consulted by a nutritionist. I am kind of skeptical about the p...
Requirement of protein depend on mainly person age sex height and weight. You are not mentioned about your height and weight but normally healthy sedentary working male requirement of protein is 60 gm/day. If you are suffering from any disease condition or malnutrition it will increase or decrease depend on condition.
4 people found this helpful
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