Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Gururaj.k.m

MBBS

General Physician, Bangalore

13 Years Experience  ·  50 - 100 at clinic
Dr. Gururaj.k.m MBBS General Physician, Bangalore
13 Years Experience  ·  50 - 100 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Gururaj.k.m
Dr. Gururaj.k.m is an experienced General Physician in Hongasandra, Bangalore. He has helped numerous patients in his 13 years of experience as a General Physician. He has done MBBS . You can consult Dr. Gururaj.k.m at Sai Ram Health Care in Hongasandra, Bangalore. You can book an instant appointment online with Dr. Gururaj.k.m on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - - 2004
Languages spoken
English

Location

Book Clinic Appointment

# 9th Main, G.B.Pallya Main Road, Hongasandra, Bangalore-560068Bangalore Get Directions
50 at clinic
...more

Shop No 2, #45, Eshwar Nilay, Nandishwara Layout, Hongasandra Road, Garvebhavi Palya. Landmark: Near Hunter Chicken ResturantBangalore Get Directions
100 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello doctor I have been having stomach cramp since last 2 days and vomited 2 times What should I do?

MBBS
General Physician, Cuttack
Hello doctor I have been having stomach cramp since last 2 days and vomited 2 times What should I do?
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one capsule of omez d daily
1 person found this helpful
Submit FeedbackFeedback

I masturbating from past 8 years. I unable to enjoy sex coz I get very early ejection. I request that please suggest me the solution.

BHMS
Homeopath, Faridabad
I masturbating from past 8 years. I unable to enjoy sex coz I get very early ejection. I request that please suggest ...
Hello, Take homoeopathic medicine - Schwabe's Damiaplant/ thrice daily for 4 weeks. Management: Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice Pelvic floor exercise or Kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor.
8 people found this helpful
Submit FeedbackFeedback

I am 21 years old male, I am really confused whether one should masturbate or not. If yes what is the ideal gap between two masturbation. Its pros and cons. If not then how to stop it. If I am doing it frequently in a week like once in a day, would it affect my marriage life.

PDDM, MHA, MBBS
General Physician, Nashik
I am 21 years old male, I am really confused whether one should masturbate or not. If yes what is the ideal gap betwe...
Masturbation is regarded as a normal, healthy sexual activity. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior. It will not affect you or your ability to have children in the future. If you wish to reduce the frequency of masturbation: It originates from brain, due to thinking about sex. Hence: ·     Do not watch adult material. ·     Concentrate more on your studies or work. ·     Exercise regularly.
You found this helpful
Submit FeedbackFeedback

I Am suffering from headache since last two days. I also face vomiting. Can you suggest what should be done?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I Am suffering from headache since last two days. I also face vomiting. Can you suggest what should be done?
Hello, not to worry, we care. 25 leaves of tulsi and ginger crushed, mix with 1 cup water, boiled to half cup. Take two table spoons 4 times a day chewing 3 pcs, of cloves when you feel vomiting or ever after 2 hour's stay healthy n happy.
1 person found this helpful
Submit FeedbackFeedback

I am suffering from piles last 4 years. Is that permanent cure of this disease?

MBBS
Urologist,
According to severity of symptoms, piles have different modalities of treatment - surgical or medical. Choosing the mode of treatment is very important because the result is highly variable. In some cases medical management can be successful. Again in some cases even surgical management can not provide a good outcome. The most common problem is its recurrence. So it all depends on your symptoms. Consult your doctor for choice of therapy or reply back to me for details of your symptoms so that I can provide you with some advice. Will be happy to help:)
1 person found this helpful
Submit FeedbackFeedback

Hii i'm 26 years old women i'm suffered feom piles from last 6-7 yrs. I tried so many doctors but that medicines are nor effective. There is two kind of pimples no blood no pain. Kindly suggest me some medicine for this.

BHMS
Homeopath,
Hii i'm 26 years old women i'm suffered feom piles from last 6-7 yrs. I tried so many doctors but that medicines are ...
Dear lybrate user, you should take the following medications as directed:- 1) 5 drops of homoeopathic sulphur 200 once in a week. 2) 5 drops of homoeopathic aesculus hip 30 at early morning daily before brushing teeth 3) 5 drops of homoeopathic podophyllum 30 before going to bath daily. 4) 5 drops of homoeopathic hamamelis 30, just one hour before dinner daily.
You found this helpful
Submit FeedbackFeedback

10 Ways Sleep Deprivation Can Be Hazardous

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
10 Ways Sleep Deprivation Can Be Hazardous
Why Sleep Deprivation Can Be Hazardous

Exams, work, parties, stress, worries – there numerous reasons because of which we do not sleep well and begin the next day sleep deprived. At times, this extends to multiple times in a week and before we realize, it poses bigger health health hazards than you can imagine.

10 health hazards sleep deprivation can lead to-

1) Induces Accidents - If you haven’t slept well the night before, you are bound to be drowsy. It is extremely unsafe to drive when sleepy, as this puts you at a high risk of meeting with an accident. Not just while driving, there are known to be more accidents inside the office, when one is sleep deprived.
2) Makes You Dumb - When sleep deprived, our senses are not alert. And when our senses are not alert, our brain slackens. Lack of sleep impairs attention, reasoning, concentration, and reasoning. It takes us time to grasp situations and facts, we tend to be dumb.
3) Poses Serious Health Threats - Sleep disorders are known to cause heart attack, heart disease, heart failure, irregular heartbeat, stroke, diabetes, insomnia and high blood pressure.
4) Dip in Sex Drive - Sleep deprivation depletes one’s energy and increases tension in the mind. This leads to lack of concentration and a massive dip in one’s sex drive. Both men and women are known to express lowered interest in sex when they are sleep deprived.
5) Ages Your Skin - We all know that one sleepless night gives us puffy eyes and sallow skin. However, chronic sleep disorder also results in fine lines, dark circles under the eyes and lackluster skin. Human growth hormones are released while we sleep. So the lesser one sleep, the lesser is the hormone released. And thus affects our skin.
6) Leads To Depression - Depression feeds on insomnia and vice versa. While good sleep at regular intervals is known to calm the senses and helps treat depression, lack of sleep at times aggravates the symptoms of depression.
7) Makes You Forgetful - When sleep deprived, one tends to be forgotten. Not a surprise since due to lack of sleep, one is not alert as it is. Scientifically explained, one needs to be in deep sleep for the sharp wave ripples to occur and sharpen one’s memory.
8) Causes Weight Gain - Studies say that the more one sleeps, the more weight they lose. And in instances of sleep deprivation, exactly the opposite happens. Sleeping less than six hours a day increases your risk to be obese, according to studies.
9) Increases Risk Of Chronic Diseases - Lack of sleep increases the risk of cardiovascular diseases. It is very important to sleep the required amount of hours, every night, to assist all organs to function smoothly.
10) Impairs judgement - Sleep deprivation affects focus and other senses. This in turn impairs judgment as one might find it difficult to focus while taking decisions. You might start sleeping lesser than 7-8 hours and find that your body has adjusted to it, however in the long run, it will start showing adverse effects on your body.

If you would like to consult with me privately, please click on 'Consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
3100 people found this helpful

I have very high fever since last 3 days and also I m suffering from stammering. So could you pls suggest me wat should I do?

MBBS
General Physician, Cuttack
I have very high fever since last 3 days and also I m suffering from stammering. So could you pls suggest me wat shou...
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor5. Consult for further advice 5.For your stammering problem you have to consult speech therapist
You found this helpful
Submit FeedbackFeedback

I am not able to sleep till 2-2: 30 at night wht should I do? Infact I wake up at 7: 30 and my sleep is not completed what to do? And then whole day I feel sleepy and all my days gets worst please send and useful answer what to do?

General Physician, Panchkula
I am not able to sleep till 2-2: 30 at night wht should I do? Infact I wake up at 7: 30 and my sleep is not completed...
Avoid mobiles art night avoid tv at night listen to nice soft music with light blue colored night bulb use hair oil massage.
7 people found this helpful
Submit FeedbackFeedback

What will be the main region for ulcer I am getting this problem every month. Can you please suggest me the SOLUTIONS and region.

Master of Clinical Dentistry, Bachelor of Dental Surgery
Dentist, Mumbai
Mouth ulcers have multiple causes including trauma, stress, diet and vitamin deficiencies. Visit a dentist to know the cause and remedy of the ulcers.
4 people found this helpful
Submit FeedbackFeedback

Sir myself sanjay sood aged -46 yrs. Suffering from varicose veins from last 5 yrs. Kindly suggest.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
1, not stand for long periods if work demands long standing stretch your legs periodically 2. Avoid sitting with your legs crossed, it puts terrible pressure on the veins. 3. Elevate your legs when resting. 6. Loose wt 7. Walk and exercise regularly 8. If swelling – low salt diet for medicine contact on private chat good luck.
You found this helpful
Submit FeedbackFeedback

WHat are the symptoms of typhoid.

MD - Internal Medicine, MBBS
Endocrinologist,
Symptoms of typhoid fever usually include high fever, headache, abdominal pain, and either constipation or diarrhea.
You found this helpful
Submit FeedbackFeedback

I have diabetes since last 2 years. Can you please suggest diet plan and lifestyle to keep it under control. I am taking both allopathic and ayurvedic medicine.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I have diabetes since last 2 years. Can you please suggest diet plan and lifestyle to keep it under control. I am tak...
You should not mix allopathic with ayurvedic medicine. Follow one therapy only. As regard diet take simple homely food. Avoid sugar, junk food, fried food and fruit juices. Exercise regularly and take medicene perscribed by your doctor regularly.
6 people found this helpful
Submit FeedbackFeedback

Ate the apple from milk cover, maybe a day old and contaminated and my stomach is not well after that, some pain and discomfort, feeling of vomiting but no serious vomit and ciprofloxacin 500 given and taken for 3 days - 2 tabs per day and no relief yet, 2 more days left, will it be alright after that or I need to reveal the exact to doctor.

MBBS
General Physician, Mumbai
Ate the apple from milk cover, maybe a day old and contaminated and my stomach is not well after that, some pain and ...
For stomach pain take tablet Meftalspas-Ds with domstal and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
You found this helpful
Submit FeedbackFeedback

I am yet 21 years old. I always feel like having sex. Feel like watching porn. I get attracted to every girl to have sex. What to do? I lose a lot of time thinking about sex and masturbating.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am yet 21 years old. I always feel like having sex. Feel like watching porn. I get attracted to every girl to have ...
Try the following remedy it will surely help you 1. Take ½ tsp cumin powder 2. Add 1 tsp honey 3. Mix well 4. Have this twice a day Causes: • Lack of mental exercise • Stress • Dietary deficiencies • Lack of sleep • Excessive medication • Hormonal changes during pregnancy surely you will get results.
3 people found this helpful
Submit FeedbackFeedback

From my ear puss is ejecting i had done operation 5 years backs but still its coming how to stop it or control it

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Aurangabad
Dear , Ear surgery done correctly for a proper ear condition usually stops the ear discharge and also helps in hearing improvement. If after the first ear surgery there is some persistent ear drum perforation or any other ear pathology , then a revision ear surgery may be required . Please get a detailed ear examination, preferably under microscope, to know the cause of ear discharge and further management.
You found this helpful
Submit FeedbackFeedback

I have a stiff neck. Due to this I have headache as well. Please suggest.

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
2 people found this helpful
Submit FeedbackFeedback

I am just 16 and me partner too.We tried couple of times but failed to penetrate.Last time it was partially inserted and she started bleeding. Its very discouraging.

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
You found this helpful
Submit FeedbackFeedback

I want to stop hand practice. But I am not able to stop please help me with some great ideas.

BHMS
Homeopath, Sindhudurg
I want to stop hand practice. But I am not able to stop please help me with some great ideas.
I advise you to meditate and avoid masturbation. Dedication ,meditation, and medication are the ways to fight with it. Strictly avoiding that triggers which compel you to do masturbation like porn, friends and privacy etc. Doing regular yoga and aerobics will definitely help you. Healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc avoiding fish egg n chieken strictly mutton can be taken. And last not least medicine. For this there are special medicine for this problem which reduces your urge to do masturbation with helping you to regain lost vigour and vitality plus boosting overall health. Homoeopathic treatment takes away the habit of masturbation and remove its bad effects. Do not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage. Consult me for homoepathic treatment without side effects.
4 people found this helpful
Submit FeedbackFeedback

Hyperuricemia

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Diabetics should check their blood uric acid level because increase in uric acid in blood can interfere your control of blood sugar and blood pressure both besides other consequences on health.
39 people found this helpful
View All Feed