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Dr. Gururaj.k.m

MBBS

General Physician, Bangalore

14 Years Experience  ·  50 - 100 at clinic
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Dr. Gururaj.k.m MBBS General Physician, Bangalore
14 Years Experience  ·  50 - 100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Gururaj.k.m
Dr. Gururaj.k.m is an experienced General Physician in Hongasandra, Bangalore. He has helped numerous patients in his 14 years of experience as a General Physician. He has done MBBS . You can consult Dr. Gururaj.k.m at Sai Ram Health Care in Hongasandra, Bangalore. You can book an instant appointment online with Dr. Gururaj.k.m on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - - 2004
Languages spoken
English

Location

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Sai Ram Health Care

Shop No 2, #45, Eshwar Nilay, Nandishwara Layout, Hongasandra Road, Garvebhavi Palya. Landmark: Near Hunter Chicken ResturantBangalore Get Directions
100 at clinic
...more

Vignesh Health Care

# 9th Main, G.B.Pallya Main Road, Hongasandra, Bangalore-560068Bangalore Get Directions
50 at clinic
...more
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I feel tired but when I go to sleep my eyes can not go to sleep they remain active and I feel like active throughout the night and feel sleepy and tired throughout the day please help.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
I feel tired but when I go to sleep my eyes can not go to sleep they remain active and I feel like active throughout ...
Pranayama ji, You should take coffea 30 homeo medicine for five days five drops in water for five days. If you are feeling stress call back privately.
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I am facing problem of constipation from last couple of months. I have a fatty liver & non alcoholic. My weight 107 kg height 6ft. I don't know whether I am alergic to any food because when I am on official trips I hardly face problem but when I am at home its regular & feels embarrassed.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I am facing problem of constipation from last couple of months. I have a fatty liver & non alcoholic. My weight 107 k...
Limit the amount of white bread, sugar, meat, junk food and milk products (cheese, milk, butter, cream.) and increasing fresh fruits, veggies, water and fiber (beans, oats,) also yogurt really helps due to the probiotics. Maybe you could do a food diary for a period, eliminate a couple of items at a time and build up until you have added enough other of good items to make the stools loose. Oatmeal helps out tremendously. Figure out the diet and once you've added enough good things, slowly pull back on the laxatives and pay attention as you go. This could be a food allergy, do some research, usually its lactose (dairy), nuts, sugar, food coloring, preservatives. Try to avoid boxed and processed foods which have more preservatives, calories, fat, high carb. Treatment is available, safe and without side effects in biochemic system of medication, consult me in private.
1 person found this helpful
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I'm 25 years. I have diabetics. From 2 years. Im using medicine 'glitare m1' and "bona bona" I'm lost weight. This is my problem. Give me a suggest for complete no diabetics.

BHMS
Homeopath, Murshidabad
I'm 25 years. I have diabetics. From 2 years. Im using medicine 'glitare m1' and "bona bona" I'm lost weight. This is...
Dear Lybrate User, One of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as DIABETES MELLITUS. Once a patient is diagnosed with Diabetes he has to take regular medicine to keep his blood sugar level within normal limits. However, the patient does not need to take medicine unless his/her Post. Prandial Blood Sugar level reaches 200. If Post. Prandial Blood Sugar level reaches 200 then patient should take the following Homoeopathic medications:- 1)Homeopathic URANIUM NIT 3X TABLETS (R.S. BHARGAVA company). Take one tablet thrice daily, in empty stomach 2) 30 drops of Homeopathic Mother Tincture GYMNEMA SYLVESTRA Q, thrice daily, after meals, in a cup of water Along with intake of medicines the patient need to walk at least 1 hour daily without any interval. In order to decrease the intake of carbohydrate in diet the patient should avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc
3 people found this helpful
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Hi doctor. I'm 20 years old male and i'm listening beep sound continuously by my left ear for last year and I cant listen stereo sound by this ear. What should I do.?

MBBS
General Physician, Mumbai
Hi doctor. I'm 20 years old male and i'm listening beep sound continuously by my left ear for last year and I cant li...
The beep sound in your left ear is due to tinnitus and get an audiogram done and reply back with report.
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I have hearing problem for sometime. On diagnosis it was found im suffering from otosclerosis. Is surgery the only solution for this?

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Audiologist, Hyderabad
I have hearing problem for sometime. On diagnosis it was found im suffering from otosclerosis. Is surgery the only so...
It depends on the amount of bone conduction affected. Surgery is successful if your boneconduction is mildly affectsmed. You can ise hearing aid orherwise.
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Sir I want to know what is 26 mm complex cyst, which is found during ultrasound of stomach.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Sir I want to know what is 26 mm complex cyst, which is found during ultrasound of stomach.
If found during U.S of abdomen , most likely may be ovarian cyst cyst is a structure or mass that consists of a cellular lined sac. It is typically filled with fluid but may be filled with solid material. It can be congenital, traumatic, or acquired. They may develop nearly anywhere in the body and usually require complete excision for eradication or they are likely to reoccur .....
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I am 22 year of age recently I infected by chicken pox, now there are too many black spotted show in my body. Please give a right medicine to clear black spot.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 year of age recently I infected by chicken pox, now there are too many black spotted show in my body. Please ...
Chicken pox marks can easily be controlled by implementing below given methods in your life style.Being a homoeopath I will suggest you a cream alongwith which will help you along with this natural applicators. • Tomato and Lemon Juice. These fruits have natural bleaching properties which greatly reduce and whitens black spot marks. To use, simply apply a small amount using a cotton applicator (Q-tip). Apply the juices on the dark spots only and avoid touching the surrounding skin especially if you have a darker complexion. You don't want to bleach the surrounding skin.. • Aloe Vera. The aloe Vera is one of the most effective natural remedy to remove black spots caused by chicken pox. The aloe Vera efficiently nourishes the skin and enhance the regenerative properties of the skin. To use, simply apply the aloe Vera gel on your skin. • Hydration. Taking enough fluids (10 to 12 glasses) will make your body properly hydrated, which also enhances the functions of the cells in the body. • Vitamin E supplement. Vitamin E greatly enhances the ability of the skin to regenerate and efficiently makes it healthier. A daily vitamin E supplement will help you remove the dark spots on your skin. .ANTIMARKS CREAM ( BIOVALLEY) Apply at night in circular fashion on spots. Report after 2 months
1 person found this helpful
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Lifestyle choices in controlling blood pressure

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
• Try lifestyle management for up to 6 months. It can alone control the high blood pressure if initial BP is <160/100 mmHg.

• Lifestyle interventions have effects similar to single drug therapy.

• Combinations of two (or more) lifestyle modifications can achieve even better results.

• Maintain normal body weight. A reduction of 5–20 mmHg of BP can be achieved for every 10 kg weight loss.

• Consume a diet rich in fruits, vegetables and low fat dairy products with a reduced content of saturated and total fat. It can reduce a blood pressure of 8–14 mmHg.

• Reduce dietary sodium intake to no more than 100 mmol per day (2.4 g sodium or 6 g sodium chloride). It can alone reduce blood pressure by 2–8 mmHg.

• Do regular aerobic physical activity such as brisk walking (at least 30 min per day, most days of the week). It can alone reduce blood pressure by 4–9 mmHg.

• Limit consumption of alcohol to no more than 2 drinks (1 oz or 30 mL ethanol; e.g., 24 oz beer, 10 oz wine, or 3 oz 80–proof whiskey) per day in most men and to no more than 1 drink per day in women and lighter weight persons. It can alone reduce blood pressure by 2–4 mmHg.
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