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Dr. Gururaj.k.m

MBBS

General Physician, Bangalore

14 Years Experience  ·  50 - 100 at clinic
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Dr. Gururaj.k.m MBBS General Physician, Bangalore
14 Years Experience  ·  50 - 100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Gururaj.k.m
Dr. Gururaj.k.m is an experienced General Physician in Hongasandra, Bangalore. He has helped numerous patients in his 14 years of experience as a General Physician. He has done MBBS . You can consult Dr. Gururaj.k.m at Sai Ram Health Care in Hongasandra, Bangalore. You can book an instant appointment online with Dr. Gururaj.k.m on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - - 2004
Languages spoken
English

Location

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Sai Ram Health Care

Shop No 2, #45, Eshwar Nilay, Nandishwara Layout, Hongasandra Road, Garvebhavi Palya. Landmark: Near Hunter Chicken ResturantBangalore Get Directions
100 at clinic
...more

Vignesh Health Care

# 9th Main, G.B.Pallya Main Road, Hongasandra, Bangalore-560068Bangalore Get Directions
50 at clinic
...more
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I am 27 years old girl and I am facing so much pain in bottom portion of shoulders (shoulders blade) since four yr. Earlier the pain was very minor but now it became chronic and causing very pain. The pain is like pinning needle and sometimes its like current and in its peak stage goes towards neck also. It interferes in my daily routine works such writing work, sitting and standing for long time, tilting neck backward and downward, holding bags or some packets in hands. Please give me your valuable suggestions to cure this problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 27 years old girl and I am facing so much pain in bottom portion of shoulders (shoulders blade) since four yr. E...
Pain in the shoulder blades can be caused by bad posture, shoulder overuse, injuries, pinched spinal nerves, lung diseases and disorders of other chest and abdominal organs. The very first thing to do if you develop pain under shoulder blade is to pay attention to how you use your arms and shoulders on a regular basis. Try to stop doing anything that will apply pressure to your shoulders so you can rest it instead. Try to also rest the shoulder regularly, by supporting your back or lying flat. If the pain is from poor posture try to do Shoulder blade retraction exercises to strengthen your upper back muscles. In cases of inflammation from overstretched soft tissues, like muscles, applying ice can help provide relief. Wrap the ice in cloth so it doesn’t directly touch the skin and apply it for fifteen minutes three times a day to reduce pain and inflammation. Applying a heating pad to the shoulder can also help. It will improve blood circulation to relieve pain and speed up recovery. You can only select the right treatment option for pain under shoulder blade after diagnosing the cause. Please see a Physiotherapist to determine the cause and treatment.
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Hi doctor, boss my sexual power is so low. So can it increased from medicine. Please suggest me and guide me.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi doctor,
boss my sexual power is so low. So can it increased from medicine. Please suggest me and guide me.
White Onions Onions are well known to have aphrodisiac properties and also help in enhancing libidos. ? Peel white onion, crush it and make it a smooth paste. ? Fry this paste in a teaspoon of butter and then add this mixture to a spoonful of honey. ? You need to take this medicine on an empty stomach or you should not eat for at least two hours before taking this medicine. ? With regular use, you will find remarkable changes in your attitude towards sex. Sex is the most precious gift given by nature to human beings. It is the integral part of one?s life. It creates a strong bond between husband and wife, gives pleasure and reduces anxiety, anger, depression and tension. Hence it is necessary to keep the sex power alive to enjoy sex life to the fullest. Moderate exercise can help in increasing sex energy to a great extent. Simple push-ups or 30 minutes of regularly walking or jogging can work wonders in building sex power.Sex and exercise both make a person sweat, increase blood circulation, diminish stress and burn calories. They make one feel better and confident. Exercise helps in making sex more enjoyable and satisfying. The exercises of the legs, backs and chest enhance the release of testosterones in men and women. It also increases the flexibility in one?s body in order to accommodate in different positions.Men need cardio exercises in order to have a sustained erection? Certain foods are loaded with nutrients that boost sex drive and increase one?s staying power. Eating these foods help in increasing bedroom power. They help in increasing the production of sex hormones. Vitamins and minerals keep one sexually healthy. The diet that provides energy to sex contains vitamins, minerals and other nutrients required for a healthy body. Zinc is one of the most important ingredients for the proper functioning of the prostate glands of a man. It helps in prostate infections, prostate cancer andhelp sperm production. ? Dates ? Eat 5 ? 7 dates everyday for a week to see surprising sexual stamina.For further assistance you can concern me privately.
2 people found this helpful
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Hii I am 23 years old (female). I am suffering from chest pain can you give a reason why it is paining?

MBBS
General Physician, Mumbai
Hii I am 23 years old (female). I am suffering from chest pain can you give a reason why it is paining?
It can be either due to muscular pain or due to cardiac or pleural in origin or due to oesophagitis which can be ruled out after clinical examination.
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I have pain in my stomach for over a month and I have taken medication but it's not working what should I do.

PGDHHM, MBBS
General Physician, Delhi
I have pain in my stomach for over a month and I have taken medication but it's not working what should I do.
It could be due to gastritis, food poisoning, stomach infection, worm infestation, flatulence, indigestion, stress related. Treatment depends on the cause of it. Take antacid tablet if hyperacidity. Over the counter antispasmodic medicine might help. Eat soft diet. Avoid carbonated drinks and spicy food, fatty foods. Drink plenty of liquids. Eat 3-4 servings of fruits everyday. Avoid constipation. Hope this helps u. If required, consult with details
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I am 38 years old women feeling low BP, what should I eat and do exercise? Some time I am getting severe head ache.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 38 years old women feeling low BP, what should I eat and do exercise? Some time I am getting severe head ache.
check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.
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Thyroid and pcod together what are the chances of conceiving naturally rather than ivf?

DGO
Gynaecologist, Hyderabad
both can be controlled by medicine. u can try to conceive naturally.but ovulation induction followed by follicular study is useful. if not iui can be done. other option is laparoscopic ovarian drilling.
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I am got a stress fracture while playing cricket on my left leg ankle. I can not run now and now its paining while walking also. Please suggest speedy recovery method for this problem as I do not want to miss my season of matches. I have pain inside ankle part. I did not had n e swelling yet. M R I confirmed stress fracture.

BPTh/BPT, MPTh/MPT
Physiotherapist, Bangalore
I am got a stress fracture while playing cricket on my left leg ankle. I can not run now and now its paining while wa...
Hi, If the MRI suggests a stress fracture, then nothing can be done except for rest and iceing. Fractures take their own time to heal. you can try homeopathy. I have heard they have some medicine to increase the healing process. thank you. take care.
1 person found this helpful
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My wife is 31 years old, we having 9 years old daughter, 2007 we have the one and only issue, after that doc cut off her utrous due to bleeding, then on 2015 she had an accident , broke her left hand, put plate to join that, nowadays her abdomen burning, do not eat much, stool is sticky and with blood, gastric problem , is that ulcer ?

MBBS
General Physician, Jalgaon
Please Tell her Wake up early go for morning walk daily Do yogasanas and pranayam daily Have salads and fruits more Avoid oily spicy and fast food Avoid non veg food Take Tab Dompan SR 15 1 on empty stomach Tab yastimadhu by Himalaya 30 1 1 Tab zentel 1 1 Sy dadimavleha by sandu pharma 15 ml twice daily with water.
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Hey m suffering from frequent masturbation problem and my age s 23. And sometimes when I watch sex scenes or talk about sex my penis will pass few drops of liquid and it gets wet. Suggest me is it good or bad for health. If its bad whst precautions to b taken. Waiting for reply!

MBBS
General Physician, Mumbai
Hey m suffering from frequent masturbation problem and my age s 23. And sometimes when I watch sex scenes or talk abo...
Stop Mastubation because it will lead to psychatric disturbance in near future and Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
5 people found this helpful
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